Explore every episode of the podcast The Reclamation Project
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 364: How to Stay Calm in the Storm of Life & Continue to Manifest | 04 oct. 2023 | 00:40:02 | |
In today's episode Julianne breaks down the real and raw moments in her life and how you can stay calm and continue to manifest during a storm. There is power in embracing the chaos of life and allowing yourself to thrive, no matter the place you're in. Julianne details three tips to staying calm and how, if you trust and accept where you're at, your power is limitless. Nature, Co-Regulation, Psychedelics, and Personal Practice are highlighted as key tips for manifesting during chaos. You will walk away from this episode feeling empowered to handle whatever the universe has in store for you. Key Topics: Trusting yourself • Acceptance • Knowing your power • Nature • Co-Regulation Moments: 4:10 Julianne details about where her life is at and where her energy is headed moving out of a storm 10:10 Julianne talks about her power and sense of self and how it has allowed her to handle the challenges life's presented 16:45 First Tip to Staying Calm in a Storm: Trust and the power of settling into a sense of trust with yourself and the universe 19:35 Second Tip to Staying Calm in a Storm: Laugh at what is and learning to love and accept the place you're in 23:38 Third Tip to Staying Calm: Anchor into your Power 26:06 First Tip for Manifesting in a Storm: Nature and it's healing power 27:00 Second Tip for Manifesting in a Storm: Co-regulation and the importance of connecting 29:00 Third Tip for Manifesting: Medicine and Psychedelics 31:04 Fourth Tip for Manifesting: Personal Practice in every single domain 36:40 Julianne breaks down her "In the Flesh Facilitator Training" and how you can be involved in this transformative experience • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.
The $3xually Fed Retreat doors are now open for you to jump in! $3xually Fed is a 2 day retreat designed to immerse you in a potent framework to reveal & unleash your erot!c blueprint to get your desires fed & fulfilled, so you can become your own best lover…& the ultimate lover for your partner/s https://www.juliannevaccaro.com/offers/xLijoMkD/checkout
Ready to quantum transform & come home to your body? Book a consultation call with me Here Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply! • Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover & discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: The Reclamation Project IG: @thetrppodcast
Contact: | |||
| 363: 3 Remembering's from a Shamanic $€x Retreat | 27 sept. 2023 | 00:34:29 | |
In this episode Julianne reflects on her recent experience in a Shamanic S€x Retreat and the main takeaways she brought back with her. After detailing why the timing of this felt perfectly aligned, Julianne shares the beauty of somatic sexology and why she is so called to this realm of healing. Nature, shamanism, and the importance of safety are all highlighted as the key points from her retreat. Listen as she explains the depth of each takeaway and how these points can transform your life. Key Topics: • Nature and it's Power • Shamanism • Safety
Moments: 5:20 Julianne details her background in somatic sexology and how she started in this realm 10:15 Julianne reflects on her explant journey and the challenges it brought 12:55 First Takeaway from Shamanic S€x Retreat: nature and it's healing medicine 19:00 Second Takeaway from Shamanic S€x Retreat: shamanism and it's core values of imagination, energy, and intention 24:35 Third Takeaway from Shamanic S€x Retreat: safety and its importance in trusting our own journey — with safety anything is possible 28:28 Julianne breaks down her "In the Flesh Facilitator Training" and how you can be involved in this transformative experience • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.
The $3xually Fed Retreat doors are now open for you to jump in! $3xually Fed is a 2 day retreat designed to immerse you in a potent framework to reveal & unleash your erot!c blueprint to get your desires fed & fulfilled, so you can become your own best lover…& the ultimate lover for your partner/s https://www.juliannevaccaro.com/offers/xLijoMkD/checkout
Ready to quantum transform & come home to your body? Book a consultation call with me Here Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply! • Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover & discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: The Reclamation Project IG: @thetrppodcast
Contact: | |||
| 362: Out of the Tit Matrix | 19 sept. 2023 | 00:50:34 | |
In this episode Julianne shares her personal breast explant journey and provides her listeners with a deeper understanding of why she decided to do the surgery. Join her as she explores her profound physical and emotional transformations, self-discovery, and healing that arose from this transformative experience. Her story serves as an inspiring reminder that our bodies and choices are deeply intertwined with our pursuit of authenticity and pleasure.
Key Topics:
Moments:
5:26 Post-explant experiences
6:04 Breast implants and body image
10:41 The type of men attracted
16:39 Intimidation and body image
19:33 Energetic impact of breast implants
23:06 Anger and self-reflection
30:07 Trauma lives in the body
30:46 Body posture and muscle tension
34:25 Implants and body transformation
38:40 Intimacy and self-discovery
Quotes:
"When I finally made the choice, I remember saying to somebody, my implants were the thing that once helped me feel my femininity, and now they're the thing that inhibits me."
"We have chased perfection. We've chased perfection in every area and every domain. And once we've moved past the illusion of perfection, I know we have found our way home to our truth and our hearts."
"And now I'm receiving all of the love in truth and there's no filter, there's no illusion. Like it's just me, it's just for me. It's just because of me. It's just my essence, right? Like anything that comes into my life is because I'm authentically me now. And that has just cracked my heart open."
IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.
Ready to quantum transform & come home to your body? Book a consultation call with me Here
Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover & discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
| |||
| 361: Timeline Shifting: Healing Rheumatoid Arthritis / Chronic illness & Opening up to Loving Partnership with Madelynne | 11 sept. 2023 | 01:11:58 | |
Madelynne Rose joins Julianne on today's episode to dive deeper into what it's really like to work with Julianne in a 1 on 1 container. The two touch on what called Madelynne to join, their standout moments throughout her journey, and how the intimacy in Madelynne's personal inner work has transformed her business entirely. Madelynne Rose is a Certified Holistic Health Coach, Master Practitioner of Neuro Linguistic Programming, Mental and Emotional Release Therapy and Ancient Hawaiian Shamanism. She found her passion for this work after years of struggling with multiple eating disorders, anxiety, depression and then being diagnosed with the autoimmune Rheumatoid Arthritis. After being told there was no cure and nothing she could do outside of taking pharmaceuticals with loads of side effects, as too many people are after diagnosis, she decided to say F*CK THAT! and dove deep into the holistic and alternative healing world where she found herself, as well as levels of physical and mental health she could have never previously imagined. Madelynne now guides others on their own healing journey to their most whole, authentic and liberated self. She combines cutting-edge techniques and ancient wisdom that allows people to re-wire their brain, dropping the stories of everything we've been conditioned to believe we should be, while also re-conditioning their body to create lasting change and access to their true potential as they begin to trust their higher self to lead to way. IG: @Awakethehealerwithin TikTok: @Awakethehealerwithin
Moments: 5:55: Madelynne explains what called her to invest in a 1 on 1 container with Julianne 12:47 - Madelynne reflects on how far she's come through her work with Julianne and how fast the transformation happened 15:37 Madelynne speaks to the intimacy of a container with Julianne and what a 1 on 1 experience is like 18:18 Madelynne opens up on how the intimacy and inner work she's done has allowed her to show up in the real world in a more authentic way 23:45 The two touch on the "old story vs new story" transformation 27:21 Julianne speaks about an@l mapping and it's importance to safety and our overall journey 30:28 Madelynne reflects on how her inner work has opened her up to new relationships and partnerships 38:37 The two talk about how work in your personal life will help evolve your business 43:40 Madelynne talks about what it's like working with a practitioner who specials in so many holistic domains 50:36 Madelynne recalls the most impactful moment throughout the whole journey • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023. Ready to quantum transform & come home to your body? Book a consultation call with me Here Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply! • Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover & discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: The Reclamation Project IG: @thetrppodcast
Contact: | |||
| 360: My Explant Journey - Top 3 Reasons I Took My Implants Out, Being Awake for the Surgery, & How I Feel Post Op with my Natural Body | 03 sept. 2023 | 00:45:44 | |
On this weeks solocast Julianne shares her explant story and her new perspective on life and herself without her implants. From her beginnings in the health and fitness industry, to her journey through her own erotic blueprint — Julianne explains the top 3 reasons she chose to have her breast implants removed. She shares the importance of listening to your inner self's needs, even if the needs change over time. Moments: 4:18 Julianne talks about her "brand new body" and her journey with breast implants 5:08 Top 3 reasons why Julianne got her implants removed 11:12 Reason 1 - Why Julianne chose to get implants to start with and where her mindset was 16:40 Reason 2 - Why the prospect of motherhood lead her to get them out 21: 31 Reason 3 - Julianne shares her desire to have an intimate relationship without limits 25:33 Julianne reflects on what's she's learned throughout this journey 28:57 Julianne shares the process of her procedure and she's feeling post op 35:30: What Julianne has done to prep her body to support her body post implants • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023. The $3xually Fed Retreat doors are now open for you to jump in! $3xually Fed is a 2 day retreat designed to immerse you in a potent framework to reveal & unleash your erot!c blueprint to get your desires fed & fulfilled, so you can become your own best lover…& the ultimate lover for your partner/s https://www.juliannevaccaro.com/retreat Ready to quantum transform & come home to your body? Book a consultation call with me Here Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply! • Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover & discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com For daily juicy tips x spiritual insight: The Reclamation Project IG: @thetrppodcast
Contact: | |||
| 359: How to Have Precision as a Teacher & a Student | 21 août 2023 | 00:26:14 | |
There is power in precision. Today Julianne speaks on the importance of precision both as a teacher, and as a student. If you are a coach, mentor, practitioner, or guide, this episode will help you understand the value of your work and the significance of asking just the right question to evoke the right results. Moments: 4:04 Julianne explains the importance of precision in a good teacher 8:29 Julianne shares a story from Ian Ferguson to show the value in charging more for your expertise 15:39 Julianne shares details about her IN THE FLESH Mystery School • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023. Ready to quantum transform & come home to your body? Book a consultation call with me Here Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply! • Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover & discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: The Reclamation Project IG: @thetrppodcast
Contact: | |||
| 358: A trigger in your life is a trigger in your body. A trigger in your body is a trigger in your life. | 10 mai 2023 | 00:23:40 | |
"Thought I'd add that I noticed a trend that my right side flares up when it's something to do with fear of the future or security. Where my left side tends to flare up when it's more something that's going on currently within my environment, & my left side is completely fine." 6 month VENUS VENTURE client
Your body is a vessel & antenna.
It's the way home, the way through, & the path into 'more'.
Ways to work with me:
THE EVERYTHING WOMAN - Free 5 Day Experience is starting May 15! Ready to fire on all cylinders & express your best? You'll get a delicious taste of my 5 step methodology, the Goddess Approach, to embody your fullness + power.
SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday June 22nd
GODDESS RECLAMATION MISTRESSMIND - a healing & expansion, body truth, feminine homecoming group program, doors open in May & we start in June
VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward… IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover & discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: | |||
| 357: Coaching Call w/ Hillary - The Initiation Into Your Feminine: Finding The Way Back Home to Your Body Through Your Physical & Emotional Pain | 08 mai 2023 | 00:34:51 | |
In today's coaching call, Hillary shares that she has been experiencing some pelvic pain & dysfunction. She also has a desire to cultivate a deeper relationship with her femininity through her day to day practices. Julianne helps Hillary to realize that through her physical pain, her body is inviting her into an initiation & a coming home to her body. Julianne speaks into the power of working in all the realms of our body & provides Hillary with some tangible tools to help Hillary get in touch with her feminine & listen to what it is needing.
Key Topics:
Moments:
9:05 Julianne talks about the body being a conductor for all the energy we have & hold
10:27 Julianne offers a reframe for the physical & emotional pain that Hillary has been experiencing
12:09 Julianne invites Hillary to view her body as capable & loveABLE
17:25 Julianne provides Hillary with some practices that will help her to cultivate a deeper relationship with her feminine
21:50 Julianne invites Hillary into taking a holistic approach to healing & chats about the necessity of looking at all realms of the body during her healing journey
28:38 Hillary shares what she is anchoring in from today's call
Quotes:
"Our pelvis can't be any healthier than our gut. All chronic illness, all autoimmune conditions, all dysfunction, in the pelvis, in the liver & gallbladder, in the brain & our emotional body… all of it starts in our gut. Every single disease starts in our gut."
"In each initiation process, we get awakened to the patterns that live in the body."
"We have to look at all areas of the body. We have to have a holistic approach. And that gets to be freeing, because that means that we get to listen to the body along the journey to give us the information as to what's the most necessary needed thing."
Ways to work with me:
THE EVERYTHING WOMAN - Free 5 Day Experience is starting May 15! Ready to fire on all cylinders & express your best? You'll get a delicious taste of my 5 step methodology, the Goddess Approach, to embody your fullness + power.
SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday June 22nd
GODDESS RECLAMATION MISTRESSMIND - a healing & expansion, body truth, feminine homecoming group program, doors open in May & we start in June
VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward… IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover & discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: | |||
| 356: Coaching Call w/ Andrea - The Fear of Being Too Much & Feeling Safe to Take Up Space: Healing the Collective Wound | 01 mai 2023 | 00:50:05 | |
Andrea joins Julianne for today's coaching call. The recurring collective theme from last week's call… the fear of being too much… pops up in today's episode as well. Andrea has been peeling back the pieces of her childhood trauma & is coming home to herself & body. However, a fear of being too much keeps resurfacing. Andrea finds herself not wanting to take up space & makes her day to day decisions through this filter. Andrea feels like she is going through the motions of the healing process but wants to shift from taking in information to embodying how she wants to feel. Julianne helps Andrea tune into her body to uncover past traumas & fears. Through an aspect process, Andrea is able to feel safety & peace in her body, something that she hasn't felt before. Andrea is able to integrate & embody safety & trust & is ecstatic to discover what can be transformed in just 1 hour.
Main Topics:
Moments:
12:43 Julianne takes Andrea through an aspect process
19:53 Julianne helps Andrea uncover a limiting belief from childhood
22:38 Julianne helps Andrea to realize what her deeper fear is when she struggles to take up space
35:48 Julianne leads Andrea through a Dyad which helps Andrea to integrate what came through during today's session
37:43 Andrea shares her wins/insights/learnings from today's session
41:19 Julianne & Andrea chat about the idea of codes, the power of holding space & the ego showing up in the healing space
Quotes:
"Trusting my heart to guide & not my mind."
"I feel like my body is a container that I've never felt & I want to cry because it's s beautiful."
"I think that there's this evolution as a guide or healer. You really just take your hands off more & more & you'll learn how to press the right buttons at the right time or not say anything. Those are what I find to be the most profound experiences for both myself as a student or a client & for my students or clients because they are actually finding the map back home to their self."
Ways to work with me:
THE EVERYTHING WOMAN - Free 5 Day Experience is starting May 15! Ready to fire on all cylinders & express your best? You'll get a delicious taste of my 5-step methodology, the Goddess Approach, to embody your fullness + power.
SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday June 22nd
GODDESS RECLAMATION MISTRESSMIND - a healing & expansion, body truth, feminine homecoming group program, doors open in May & we start in June
VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…
VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover & discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: | |||
| 355: Coaching Call w/ Brooke - Fear of Being Too Much, Taking Up Space & Embodying Your Power | 24 avr. 2023 | 00:52:24 | |
Today's recorded coaching call features Brooke who has done a lot of healing work around reclaiming her femininity & $exu@lity but is still struggling with fully embodying her power & worth. Brooke is excited to build her new business but deep down she is afraid of taking up too much space & being too big or too loud. Listen as Julianne invites Brooke to tune into her body & give space & acknowledgement to the sensations & emotions that arise. Through breath, sound & attention Booke is able to listen to the truths her body is revealing & finds a new sense of peace & openness in her hips.
Main Topics:
Moments:
14:54 Julianne helps Brooke feel into what it is that she is truly scared of when she says that she is afraid of standing in her power & worth.
23:05 Brooke discovers a new sense of peace & openness in her hips after allowing herself to fully feel her emotions.
37:18 Brooke shares what it is that she truly wants to feel
40:33 Julianne reflects on what came up for Brooke during the call
45:01 Julianne gives a playful & powerful tool for Brooke to use when integrating the parts that came up for her today.
48:15 Brooke shares her biggest takeaways from the coaching call
Quotes:
"When I found somatics it was like it opened up this whole new world for me."
"There's always going to be these emotions, these voices, this natural ebb & flow of expansion & contraction & it's how do we self soothe, nourish & speak to ourselves in these moments of dysregulation or just authentic self-expression…?"
"It's not the thing that's the problem. It's how we hold ourselves in the journey."
Ways to work with me:
$EXUALLY FED - 1 day partner immersion at Venus Valley Sunday April 30th
GODDESS RECLAMATION MISTRESSMIND - a healing & expansion, body truth, feminine homecoming group program, doors open in May & we start in June
VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…
VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover & discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com
| |||
| 354: Coaching Call w/ JJ - Armoring, Finding Safety & Softening Into Your Feminine | 10 avr. 2023 | 00:58:13 | |
In today's coaching call JJ wants to feel more open & free in her $exu@lity & also wants to step more into her femininity. Julianne holds JJ as she explores the pieces of her story that are having an impact on what she is feeling today. Join Julianne & JJ as they dive into many relatable topics such as softening into your femininity, ways in which we protect or amour ourselves, the importance of safety, the physical symptoms that can show up in reaction to our inner world & even botox! Stay tuned to the end to catch the practices that Julianne gives JJ to take with her that will help her land where she is desiring to be.
Key Topics:
Moments:
14:35 JJ recognizes a pattern that keeps happening in her life
19:08 Julianne speaks into a piece that is common in women relating to their $exu@lity
19:59 Julianne shares some takeaways from her recent workshop with Dr. Stephen Porges & Dr. Sue Carter in regards to safety
34:55 Julianne chats about the importance of being held & feeling safe in community
41:42 JJ notices how this is affecting her physically & Julianne takes her through a somatic practice to release this
47:47 Julianne gives JJ practices to take home with her & JJ reveals her top wins from the coaching call
Quotes:
"...how can we feel safe enough to be the truth of who we are & to express our true authentic selves. Safety really being the foundation to the rest of the things. Without it we're kind of just looping, looking for safety."
"Our jaw & pelvis are so connected & often the tension we hold in our jaw is connected to our hip."
"You're allowed to feel worthy. You're allowed to feel that & you're allowed to take up that much space & actually give yourself that much time, & respect, & care."
Ways to work with me:
SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday April 20th
$EXUALLY FED - 1 day partner immersion at Venus Valley Sunday April 30th
CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence
ANIMAL BODY PRACTICE: The 8 week group program where you'll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice
VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…
VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover & discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com
| |||
| 353: Childhood Dynamics Showing Up in Business & How to Clear Them | 03 avr. 2023 | 00:25:42 | |
In today's episode Julianne shares a recent experience of how childhood dynamics were showing up in how she was relating to her business. She then gives you an advanced technique to clear childhood dynamics along with questions to help you integrate what came through during the practice. If you are a business owner, coach, or a human in the matrix who relates to other people, this episode will help you clear old patterns that are popping up in your world.
Key Topics:
Moments:
7:27 Julianne shares a recent story of how childhood dynamics have showed up in her business
17:09 Julianne explains the advance technique to clear childhood dynamics
21:42 Julianne provides questions to help integrate what arose during the technique
21:53 Julianne shares her current offerings and containers
Quotes:
"Relationships is where the work really starts."
"You can always give and you can always receive no matter where you're at or how messy you are or how hurt and lost you might feel. You're always loveable and you're always love-ABLE."
Ways to work with me:
SQUIRT - 1 day immersion at Venus Valley, Sunday April 9th
SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday April 20th
$EXUALLY FED - 1 day partner immersion at Venus Valley Sunday April 30th
CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence
ANIMAL BODY PRACTICE: The 8 week group program where you'll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice
VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…
VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover & discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com | |||
| 352: Coaching Call w/ Ashlee - Disordered Eating: Surrendering & Trusting Your Body | 27 mars 2023 | 01:07:46 | |
Today's recorded coaching session features Ashlee. Ashlee is struggling with an eating disorder & is wanting to surrender to her body. She wants to be able to trust her body & break the habits & rules that are holding her back. During the call Julianne & Ashlee explore many relatable pieces of her past experiences that affect how Ashlee views her body now. Julianne offers reframes & reflections that help Ashlee accept & move through pieces that she has been carrying for a long time. She also provides Ashlee with journaling prompts, book recommendations & embodiment practices to take with her. Key Topics:
Moments: 18:39 Julianne guides Ashlee to acknowledge the fears that are arising when she thinks about attaining what she truly desires 24:00 Julianne chats with Ashlee about her relationship to pleasure & her $exu@lity & how this relationship has affected Ahslee's eating disorder 49:37 Julianne talks about polarity & duality 50:40 Julianne offers Ahslee a practice to help her love & accept the pieces of herself that feel uncomfortable or hard 55:01 Julianne gives some insight into the pendulum swing that can occur during the healing process 1:04:15 Ashlee shares with us what she is walking away with after this call Quotes: "What if these symptoms were our body communicating & calling us back home?" "I'm actually every single note on the spectrum." "The ego is really good at thinking the answer is outside of us."
Ways to work with me: SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday April 20th SQUIRT - 1 day immersion at Venus Valley, Sunday April 9th $EXUALLY FED - 1 day partner immersion at Venus Valley Sunday April 30th CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence ANIMAL BODY PRACTICE: The 8 week group program where you'll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward… VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover & discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com
| |||
| 351: Uncompromising Intimacy & €roticism in the Everyday w/ Alexandra Stockwell | 20 mars 2023 | 00:37:52 | |
Today Alexandra Stockwell joins Julianne on the Reclamation Project to talk about a unique perspective on compromising in your relationship & bringing €roticism into your everyday life. Alexandra is known as "The Intimacy Doctor". Alexandra Stockwell, MD is a Relationship & Intimacy Coach & an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of "Uncompromising Intimacy," host of The Intimate Marriage Podcast & creator of the Aligned & Hot Marriage program. If your desire is for a juicy, passionate, & nourishing partnership & you are curious about how to incorporate €roticism into your everyday life, while having a family, this episode is for you!
Key Topics: Compromising with your partner The power of bringing €roticism into your everyday life Discreet but potent ways to shift your internal which will greatly impact your external
Moments:
6:10 Alexandra explains how compromising shows up in partnership & shares her unique perspective on this
7:45 Alexandra provides us with her definitions of compromise & uncompromising intimacy
11:00 Alexandra gives us a day to day example of how to be uncompromising in your life
13:12 Alexandra speak into the power of a woman expressing her desires & truth
15:35 Alexandra describes how she incorporates €roticism into her everyday life
25:41 Alexandra shares a vulnerable, never before shared story, of how she navigates €roticism as a parent
32:28 Julianne & Alexandra chat about the need for $ex education at all ages & stages of life
Quotes:
"When it comes to uncompromising intimacy, it's' not that you always get your own way. It's that you learn to be fully self expressed, not amputating any part of you to participate in the relationship. And then when you bring all of who you are, & do it in a way that your partner can receive you & invite them to do the same, that is really the recipe for feeling fully alive…"
"The content of our desires is less precious than actually honoring that that is the desire we have & expressing it & not feeling fully shut off from it."
"Then I just got so clear that one of the very best things that I could do for children is teach their parents how to have really fantastic relationships."
Connect w/ Alexandra:
For over 20 years she has shown men and women how to bring pleasure and purpose into all aspects of life: from the daily grind of running a household, to intimate communication and ecstatic experiences in the bedroom–all while maintaining professional success! A wife of 27 years and a mother of 4, Dr. Alexandra believes the key to passion, fulfillment, intimacy and success, isn't compromise--it's being unwilling to compromise. Because when both people feel free to be themselves, the relationship becomes juicy, nourishing, and deeply satisfying. Dr. Alexandra has been featured in the Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and LA Weekly Magazine named her one of the Top 10 Dating and Relationship Experts to Watch in 2023."
Ways to work with me:
CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence
ANIMAL BODY PRACTICE: The 8 week group program where you'll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice
VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…
VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover & discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com
| |||
| 350: Self Pl€@$ure Circles at @venusvalleyboulder | 15 mars 2023 | 00:36:48 | |
Join Julianne as she answers all your curiosities about Self Pl€@$ure Circles: How to lean into your edges Q/A from IG story What to expect Setting the container Why these circles are so transformative What to bring!
Ways to work with me:
CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence
ANIMAL BODY PRACTICE: The 8 week group program where you'll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice
SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday March 16th
VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…
VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover & discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com
| |||
| 349: 5 Steps to Expand Your Capacity | 13 mars 2023 | 00:45:33 | |
In today's solocast Julianne gives you some insight into a word that she has been talking about a lot lately… CAPACITY. Julianne chats about what capacity is, why it's important, & gives you 5 tangible tools to expand your capacity. These simple yet powerful tools are designed to be used in your day to day. Julianne invites you to tune into today's episode to expand your capacity for all the things in your biz, relationships, & life!
Key Topics:
Moments: 4:53 Julianne reveals how the things that come naturally to you are often your superpower 5:46 Julianne reflects on how huge her capacity is, how it has affected her relationships & biz, & how it has allowed those around her to expand as well 8:03 Julianne chats about the pandemic & the truths she discovered at that time in regard to her capacity & how she was interacting with her business. 14:54 Julianne explains how it's not about the tool but about how you interact with the tool 16:09 Julianne gives you the 5 Tools to expand your capacity 32:14 Julianne talks about coregulation 34:02 Get a sneak peek in to Julianne's current offerings including Congruence, Animal Body Practice, Venus Venture & Venus Voyage
Quotes: "When you are building your business, or you're really starting to come into your authenticity, self-expression, & power, you realize that your gifts are the things that are really easy for you."
"It's never truly about the tool. It's about how you interact with the tool."
"We don't need to avoid triggers, triggers are not the bad thing."
"Gratitude is the frequency of receivership."
Ways to work with me:
CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence
ANIMAL BODY PRACTICE: The 8 week group program where you'll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice
SELF PLEASURE CIRCLE - in person event at Venus Valley, Thursday March 16th
VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…
VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover & discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com
| |||
| 348: Navigating Your Needs: Erotic Blueprint™️ event w/ Hey Birdie | 07 mars 2023 | 00:29:21 | |
Energetic, sensual, sexual, kinky or shapeshifter?
Knowing your Erotic Blueprint is like having an easy-to-follow roadmap for your sexuality.
Join Hey Birdie and Julianne Vaccaro as they chat about their upcoming event at Pacha House in Denver, Colorado. Julianne gives you an overview of the event and what to expect. She also shares how the Erotic Blueprint™️ framework has changed her life and supported her in own journey and in her client's journey. Whether you're partnered or single, wanting to expand your self-pleasure practice, you won't want to miss this event!
March 12, 2-5 pm
Space is limited!
Registration link can be found in the bio for @hey_birdie_co
Ways to work with me:
SELF PLEASURE CIRCLE - in person event at Venus Valley, Thursday March 16th
VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…
VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training.
*Join the waitlist to be the first to know about any future Family Constellation Retreats* WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com | |||
| 347: Coaching Call with Chelsea: Perfectionism, Being Human, & Embracing Your Mess | 06 mars 2023 | 01:04:57 | |
In todays' coaching call, Julianne sits down with Chelsea to work through some resistances & fears that are coming up for her around stepping into the coaching space. Julianne leads Chelsea through some somatic practices that help her to uncover where these feelings stem from & discover what she is wanting to feel instead. At the end of the coaching call Chelsea is feeling less pressure to be perfect, more grace to be human, & ultimately embraces her messiness & emotions.
Key Topics:
Using Somatic practices to move through fear & resistance Self-forgiveness & self-love Nurturing your inner child
Moments:
14:36 Chelsea reveals what she wants to walk away with after today's session
20:26 Julianne offers a furious reflection in response to something that Chelsea shared
25:17 Julianne leads Chelsea through a somatic practice to hold space for the feelings that are arising & to discover what she is needing & wanting
37:37 Julianne guides Chelsea through a self-forgiveness exercise
42:59 Chelsea reveals what is true for her now after she moves through the contraction.
57:19 Julianne gives Chelsea some practices to take with her
Quotes:
"You're allowed to mess up & be messy."
"Once I opened up to be accepting of my little self & her experience, it gave me more acceptance for present me."
"You can't just feel it all & then you don't feel anything. It's part of the human experience & the earlier I accept that, the easier things will flow."
Ways to work with me:
SELF PLEASURE CIRCLE - in person event at Venus Valley, Thursday March 16th
VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…
VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training.
*Join the waitlist to be the first to know about any future Family Constellation Retreats* WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com
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| 346: Coaching Call with Nikita: Balancing Biz & Relationship, Following Your Intuition when Making investments, & Navigating the Expansions & Contractions of Biz Life | 27 févr. 2023 | 00:58:41 | |
346: Coaching Call with Nikita: Balancing Biz & Relationship, Following Your Intuition when Making investments, & Navigating the Expansions & Contractions of Biz Life In today's coaching call, Nikitia asks for support around some recurring feelings that she has been experiencing. In her body Nikita feels that when she is successful in her business, her relationship cannot thrive to the same extent. She is also struggling with the feeling of regret around the decision to invest in a coaching container and is desiring support around how to break through financial plateaus as she expands her business. Julianne guides Nikita through practices that help her to discover some deeper truths around these topics and what it is that she is really desiring. Nikita comes out the other side feeling clearer and more embodied in her power.
Key Topics: Balancing business and relationship Finding and following your intuition and truth when making a decision about an investment Energetic mastery Being soft while being in your power
Moments: 16:15 Julianne helps Nikita discover what she really desires when it comes to balancing her relationship with business 16:50 Julianne explores the practices of leaning into the momentum in business vs staying in the being and slow down 28:47 Julianne walks Nikitia through a Spiritual Psychology Process which helps to give a voice to the feelings that are arising 37:47 Julianne helps Nikita become clear on what she is reaching for when making investment decisions and explores what she would do differently now with this new awareness 43:11 Julianne chats about how to uphold your boundaries while expanding 46:51 Julianne talks with Nikita about claiming space and seeing herself fully in her power. 50:14 Nikita gives us her biggest wins, insights and learnings from the coaching call
Quotes: "Just because you built the capacity for fast in your nervous system does not mean you have to use it." "It feels really safe also to be with you and to be in my body. There's no need to put on a mask. I just want to share my heart. I just want to be here and share everything." "These micro things that really do in fact affect the macro."
Ways to work with me: VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward… VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com
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| 345: $€x Work & €$corting w/ Stacie Ysidro | 20 févr. 2023 | 00:53:53 | |
Today Julianne welcomes Stacie Ysidro to the podcast. Julianne's intention in bringing Stacie on the podcast is to shed light and dissolve shame around the $€x worker industry, in an empowering way. In this enlightening conversation Julianne and Stacie chat about Stacie's story and finding the sacredness in any energy exchange. Stacie discusses blocks that creep up in the $€x worker space and how she navigates those. Stacie also shares her views on love, safety and the connection between $€x and money. Stacie Ysidro, founder of Holistic Progressions, co-founder of St Pete Retreat, has been coaching individuals and couples throughout the United States over 12 years. Her passion is helping people experience €r0tic freedom, full self acceptance and expression with grace and ease. Stacie has over 12yrs of experience as a consensual $€x worker. Blending spirituality, entertainment and education, Stacie has created her own philosophy around the how and why of $€x work. Explore her full bio below.
Key Topics:
Moments: 18:00 Stacie explains how the ego, judgment, and hierarchy shows up in the work that she does and how she navigates this. 19:56 Stacie explores how you can find sacredness in all the various types of $€xual interactions. 23:04 Stacie shares how she stays in her center when exchanging energy. 28:34 Stacie explains how holding space and being present for someone is a superpower. 30:32 Navigating love in the $€x worker space vs personal space. 35:12 Stacie shares her thoughts on the connection between $€x, org@$mic energy and money. 44:06 Stacie shares how valuable the Er0t!c Blueprints™ framework has been to her work.
Quotes: "Sacredness is everything and everything is sacred. Each moment is sacred. Sacred is what you make it." "What you have judgment over is probably what you're shaming about yourself." "It's easy to wake up, it's a lot harder to stay awake." "The people that look the most normal are usually the ones that are the most far out and fun."
Connect with Stacie: Stacie Ysidro, founder of Holistic Progressions, co-founder of St Pete Retreat, has been coaching individuals and couples throughout the United States over 12 years. Her passion is helping people experience €r0tic freedom, full self-acceptance and expression with grace and ease. Stacie has over 12yrs of experience as a consensual $€x worker. Blending spirituality, entertainment and education, Stacie has created her own philosophy around the how and why of $€x work. She most enjoys seeing the transformations in people's $€x lives extrapolate into all areas of their lives, creating more ple@$ure, fulfillment, passion and peace. Stacie has multiple years of experience with 12 step programs and practicing harm reduction. She speaks openly about recovery, $€x work and the importance of integrating $€xu@lity into recovery pathways. Stacie is acknowledged as a $€x coach by the World Association of $€x Coaches. She is also certified by Jaiya (world renowned sexologist) as an Erotic Blueprint(™) Coach helping people to learn the language of @rou$al and ple@$ure. She is a mother and wife in a cnm relationship. Stacie serves clients in person, online and over the phone. Sessions offered to individuals, couples, groups and speaking engagements. Ig https://www.instagram.com/sexcoach_stacieysidro/?hl=en Ig https://instagram.com/st.peteretreat?igshid=YmMyMTA2M2Y=
Sexcessfulljourney.com Holisticprogressions@gmail.com
Email sign up https://lp.constantcontactpages.com/su/GHkyoAI
http://holisticprogressions.com/
https://allmylinks.com/stacieysidro
Ways to work with me:
ANIMAL BODY PRACTICE - 8-week somatic group experience to wild your way into power, prowess & pleasure
VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…
VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training.
*Join the waitlist to be the first to know about any future Family Constellation Retreats* WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION? (1) Leave The Reclamation Project a 5-star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com
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| 344: $exuality & Disordered Eating: Coming Home & Finding Wholeness | 14 févr. 2023 | 00:20:23 | |
344: 3 Topics with Tangible Tools In today's short, easy to digest, episode Julianne chats about the connection between $exuality & eating disorders/disordered eating, what to do when you feel stuck or something is blocking you, & the pendulum swing you may experience on the healing journey. She also gives you tangible tools to support you in navigating these topics. If you want to dive deeper into these topics & learn more about these tools, make sure to jump into Animal Body Practice, Julianne's 8 -week somatic group experience to wild your way into power, prowess, & ple@$ure. Moments: 4:40 The connection between $exuality & eating disorders & Julianne's past experience with this. 9:00 Tangible tool #1 10:14 What to do when you feel stuck or that something is blocking you/Tangible tool #2 11:28 The healing journey pendulum swing 16:02 Tangible tool #3 17:45 Invitation into Animal Body Practice
Quotes: "We tend to not knock on the $exuality healing door until we've literally tried everything else." "Somatics & sexuality was actually the glue holding every other piece of my work together."
ANIMAL BODY PRACTICE: The 8 week group program where you'll dive deep into your dark primal wild feminine.🐆 *Join the waitlist to be the first to know about any future Family Constellation Retreats* ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing. To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact:
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| 343: Getting to know Dalen (part of Julianne's Team Juice) & experiencing somatic sexology from a peripheral view | 06 févr. 2023 | 00:36:48 | |
Join Julianne this week as she sits down and chats with a very special guest Dalen Kilgore. Dalen is Julianne's virtual and personal assistant, handler, friend, life manager and wearer of many hats. Get cozy and discover who Dalen is, the value she brings to Julianne's Team Juice and her outside perspective on Julianne's healing work. Dalen (she/her) is a classically trained Chef & Dietetic Nutritionist currently studying to be an Ayurvedic Health Counselor. She believes in the power of spirituality, deep personal growth, and a health & beauty at every size (HAES) approach to wellness. She loves delicious food in all of its incredible forms, feeding those she loves, rainy afternoons at home with a good book, summertime hikes to waterfalls, & supporting other Mamas on their journey to truly thrive. Born & raised in Oregon, Dalen currently resides in the Denver Metro area with her beautifully blended family of 5 (and one sweet golden retriever). Key Topics:
Moments: 4:36 Lightning round with Dalen 7:19 Who is Dalen? 08:58 Dalen's Archetypes 10:43 The story of how Dalen landed in Julianne's world and how they co-created her position 18:12 What Dalen's experience was like in witnessing Julianne's healing work from different access points 21:00 Dalen's highlights and tangible moments as a member of Team Juice Quotes: "If I could just tell those people anything is that you are welcome here. It can feel intimidating, but there is no bad or wrong. You are welcome here. It is good. There's a place for you." "I'm excited to bring in people from so many different walks of life and ways of being. And find commonalities and the relatable points of our journeys and be able to deepen and come into deeper intimacy in this space." "While everybody's path will look different, it will take you exactly to where you need to be. '' Ways to work with me: ANIMAL BODY PRACTICE: The 8-week group program where you'll dive deep into your dark primal wild feminine. 🐆 *Join the waitlist to be the first to know about any future Family Constellation Retreats* ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing. To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3 WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast Contact: info@juliannevaccaro.com | |||
| 342: Coaching call: Feeling stuck in the bedroom when your needs aren't being met w/ Samantha | 30 janv. 2023 | 01:10:09 | |
In today's coaching call.. Julianne helps Samantha navigate feelings of being stuck in the bedroom & the blocks that are arising for her in both giving pleasure & asking for what she wants in the bedroom. Together they explore one of Samantha's past $exu@l experiences & how that is coming into play in her present relationship. Julianne helps Samantha somatically discover some of the blocks that are coming up when it comes to getting her needs met, what she really wants in her relationship & how she can resource the Erotic Blueprints™ to navigate this experience.
Key Topics:
Moments: 7:27 Julianne & Samantha explore struggles & miscommunications that might arise for an Energetic Blueprint in the bedroom. 10:00 Samantha shares feelings of selfishness & unfairness that arise when her needs aren't being met in the bedroom. 15:31 Julianne & Samantha explore her past sexual experience & how it's affecting her present experience. 25:32 Julianne leads Samantha through a somatic practice that helps her to find the deeper truths of her struggles in her current relationship. 46:06 Julianne explains how resourcing the Erotic Blueprints™ can help Samantha to feel met in the bedroom 58:26 Julianne shares how presence & awareness can play into eroticism
Quotes: "Physical connection inspires deeper, emotional connection." "The way I work is very multifaceted, multi-dimensional because we are multifaceted dimensional beings & there's so many domains that we can really work with & play with inside ourselves to evolve, grow, know ourselves, realize, actualize who we are." "Reminding all of us to stay in that "BEING" & that "DOING" will become so much more clear with that awareness."
Ways to work with me: ANIMAL BODY PRACTICE: The 8 week group program where you'll dive deep into your dark primal wild feminine.🐆 *Join the waitlist to be the first to know about any future Family Constellation Retreats* ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com
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| 341: How to build & hold community w/ Ian Ferguson | 23 janv. 2023 | 00:50:02 | |
Today Julianne is joined by the incredible Ian Ferguson, Ian, an internationally recognized speaker, has appeared on Netflix's 'Sex, Love & Goop,' as well as top podcasts for Tony Robbins & on other media such as Good Morning America, VH1, Anderson Live & Details magazine. He is the co-creator of The Erotic Blueprint Breakthrough™ & co-founder of The Blueprint Breakthrough, Inc., a company dedicated to Erotic Liberation for All.
In this episode, Julianne chats with Ian about the importance of building ethical & safe containers in every community AND in a diversity of communities. Ian shares some of the values that he & Jaiya have anchored their communities in & how kink has contributed to the way they hold broader communities. Stayed tuned to the end for a special treat in which Ian reveals one of his "not so talked about" talents ;)
Key Topics:
Moments: 04:50 Julianne's gratefulness for the Erotic Blueprint™ community 08:20 Values Ian & Jaiya have anchored in when building their communities 10:42 The importance of setting container in any space 13:58 How kink had contributed to the way Ian & Jaiya hold their communities 17:40 Discussion on the rupture & repair system 19:44 Rings of intimacy 25:49 The fear of being in community & how community can be a litmus test for your life 28:02 Leading with your heart in leadership 34:41 Marketing from pain vs possibility 39:00 Lighting round/furniture talk
Quotes: "...if you've got a really simple set of easy to define, easy to express core values, boundaries, then it makes those layers of growth more possible."
"...it's those stories that communicate, that resonate, that allow people to see, oh they're not the perfect leader. They're actually somebody who struggles with this & they found a few keys. That's going to accelerate my journey. That's going to help me do it with more grace. That's going to allow me to be more conscientious on my path."
Connect w/ Ian: Take the Erotic Blueprint Breakthrough™ course: https://theblueprintbreakthrough.com/ Email: care@theblueprintbreakthrough.com Instagram: @missjaiya
Ways to work with me:
ANIMAL BODY PRACTICE: The 8 week group program where you'll dive deep into your dark primal wild feminine.🐆
*Join the waitlist to be the first to know about any future Family Constellation Retreats* ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com | |||
| 340: Reflections & learnings from earning $300,200k from my 1:1 coaching & mentorships this past year | 16 janv. 2023 | 00:44:55 | |
In part 3 to the previous 2 solocasts, Julianne reveals her sales totals from 2022 & shares her biggest reflections & learnings from earning $300,200k in sales. Julianne dives into where her vagenius lies in her business, awareness around expectations & projections that come from investing in high ticket offers, the value of her containers at any level, & building the capacity in your nervous system to hold the high tickets offers, weather you are investing in a high ticket container or offering a high ticket container. If you are a coach or mentor making offers this year, you won't want to miss these learnings & reflections. Key topics: The commitment involved in getting into relationship with your clients Building the capacity in your nervous system to offer & hold high ticket containers How evolving your soul line & doing the inner game work moves you on your goal line Moments: 5:08 The reason Jullianne values having money 06:24 Why Julianne is calling this episode the "Projection Initiation" 07:48 What julianne really means when she says uplevel/taking you to the next level/stepping into your power 12:16 Mini training: Getting consent when making offers in the online space 15:27 Julianne's offers for 2023 19:40 The commitment of holding a 1:1 container, vetting & holding client's during the enrollment process, & expectations/projections that may arise. 28:07 Being aware of when you are playing the savior 35:20 The inner game work involved in reaching these numbers 38:27 Food for thought in regards to whatever it is that you are calling in for 2023
Quotes: "In spiritual psychology there's both the soul line & the goal line. The soul line is vertical. The goal line is horizontal. And we evolve on the soul line, when we do our inner game work & heal, what happens is we typically tend to have growth on the goal line." "People want the sexy offer…. What we hate, we really love. What scares the f*cking $h!t out of us is also really f*cking $exy. These offers are $exy. People are waiting for you to sell a high ticket offer." Ways to work with me: REPLAY for CONGRUENCE now available: the Mini Immersion for high level leaders ready to come into their fullness & expand their capacity to receive in 2023 .. bringing all parts of your life into fire alignment. The pathway to more at this level is congruence & embodiment. ANIMAL BODY PRACTICE: The 8 week group program where you'll dive deep into your dark primal wild feminine.🐆 *Join the waitlist to be the first to know about any future Family Constellation Retreats* ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing. To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3 WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast Contact: info@juliannevaccaro.com | |||
| 339: Lessons from investing 93.5k in personal & business support, coaching mentorship, & bodywork containers | 10 janv. 2023 | 00:56:52 | |
In this follow up episode from last week's solocast, Julianne shares with you her learnings, reflections & thoughts from investing in personal & business support, coaching mentorship, & bodywork containers. In this bold conversation about how Julianne spends her money, she explores the value of support, the type of support she desires, why you might NOT want to choose the shiny mentors, how she views money, & the resistances that came up for a client during an enrollment call. If you are considering investing in personal or business support for 2023, this episode is a must listen! Key topics of today's episode:
Moments: 05:29 What is immersion? 07:30 The potent medicine of both virtual & in-person containers 15:08 Learnings, reflections & thoughts on the investments Julianne made. 18:26 Perfectionism & how this affected Julianne in 2022 28:00 What does it mean to pedestalize your mentors/Julianne's experience with both receiving & giving this. 37:26 Resistance that came up for a client during an enrollment call 43:30 Chats about money, Julianne's relationship with money & what money means to her. Quotes: "Money has been the gateway into those rooms. Because we do not need more information. We need connection. We need community. And goddess oh goddess, I will pay top f*cking dollar to be in the right communities, & the right rooms, & with the right leaders for me. That is so priceless." "I'm attracting them for what they think they want. But let me tell you I'm going to give you what you f*cking need. Which will get you what you want but you have to have what you need first. Because if you are not meeting your basic body needs, how can you ever sustain & hold what it is that you want?"
Ways to work with me: REPLAY for CONGRUENCE now available: the Mini Immersion for high level leaders ready to come into their fullness & expand their capacity to receive in 2023 .. bringing all parts of your life into fire alignment The pathway to more at this level is congruence & embodiment. ANIMAL BODY PRACTICE: The 6 week group program where you'll dive deep into your dark primal wild feminine.🐆 *Join the waitlist to be the first to know about any future Family Constellation Retreats* ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing. To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3 WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast Contact: info@juliannevaccaro.com | |||
| 338: Lessons from spending 84k on copywriters, a new website, & a PR team | 04 janv. 2023 | 01:00:45 | |
If you are an entrepreneur, influencer, leader, or someone who is just starting to build your business, this episode is for you. Join Julianne as she recaps the wins, celebrations, expansions, contractions, & synchronicities from the year & takes you through her thoughts/learnings from her business endeavors. You will walk away from this episode knowing that making decisions from a place of congruence changes the game & the experience. Key topics of today's episode:
Moments: 13:45 Julianne explains how this past year showed her where she was making decisions from a place of incongruence and how this launch is calling her deeper into self & truth 15:24 Julianne discusses her biggest struggles, contractions, & edges from the past year 26:12 Investments Julianne made in business endeavors & the background of how she built her business 32:56 Julianne's learnings from outsourcing & investing in new team members 48:52 Julianne's ultimate tip for anyone wanting shiny things or experiences in their business 50:55 Julianne shares which business endeavors were worth it & what she would do different in her business 57:40 Tease of what you will experience inside CONGRUENCE Quotes: "If there is any part of you that wants those things from pure ease or convenience it's the wrong come-from. If there is any part of you that wants these things because there is a limiting belief in your own vagenius, again wrong come-from" "It's really not about the color scheme. It's about the electric charge of your excitement and intention behind the color scheme... It's not what you do, it's the energy behind it." ----------------------------------------- Ways to work with me: CONGRUENCE: the Mini Immersion for high level leaders ready to come into their fullness & expand their capacity to receive in 2023 .. bringing all parts of your life into fire alignment 🐆 The pathway to more at this level is congruence & embodiment. Let's use $€x & pl€@$ur€ to have fun on the way there 🪩 Jan 7 9-12 ANIMAL BODY PRACTICE: The 6 week group program where you'll dive deep into your dark primal wild feminine *Join the waitlist to be the first to know about any future Family Constellation Retreats* ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing. To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3 WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast Contact: info@juliannevaccaro.com | |||
| 337: The Magic of Conscious Parenting w/Bryana Kappadakunnel, LMFT, IFECMHS | 03 janv. 2023 | 00:51:46 | |
In this episode, Julianne chats with licensed marriage and family therapist Bryana Kappadakunnel about a radical new parenting approach called conscious parenting. Bryana is not just a therapist, she's also a mom who dives deep into making her kids feel accepted enough to communicate openly, and ensuring they know her love isn't conditional based on their good behavior.
Key topics of today's episode:
Perfectionism is bad for you There's a difference between boundaries and control Parenting is a calling
Moments:
05:18 - What is conscious parenting?
10:18 - Bryana describes the pain caused by conditional love
15:33 - Julianne discusses how scary the idea of parenting can be
24:20 - Bryana explains the importance of trust and feeling safe as children
34:43 - Bryana explains the importance of mindset when setting boundaries
40:19 - Julianne speaks to the magic of disrupting the system
Quotes:
"So without that meeting the body's physical…needs to just run the show, and then the relationships that are reliable and dependable, we're not gonna be able to really get to that deep place of doing the self-work."
"...better boundaries. Boundaries for one's own personal sense of self-respect for our own peace, as well as boundaries with a person that might be causing us harm."
Connect with Bryana @consciousmommy bryana@consciousmommy.com Online Parenting School: learning.consciousmommy.com Schedule an Appointment: www.consciousmommy.com Get My Weekly Newsletter: www.consciousmommy.com/newsletter
My delicious new container CONGRUENCE starts soon. We'll get congruent to the core. Make sure you get in before investment goes up! ----------------------------------------- Ways to work with me:
*Join the waitlist to be the first to know about any future Family Constellation Retreats* ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com
| |||
| 336: Gender Ecstacy w/Ephraim & GG | 20 déc. 2022 | 00:48:05 | |
Today Julianne is joined by Ephraim Mallery (all pronouns) and Gina "GG" Garris (she/they). Together, the three of them dive into Ephraim and GG's gender journeys in their spiritual practice, their relationship, and their lives. GG and Ephraim are all about ecstacy and exploration, and the path they take us on is one of love.
GG also shares her favorite prayer to inspire a practice of radical gratitude. The answer to your gender journey is within you because we are the medicine that heals us and makes us whole.
Key topics of today's episode:
Gender is a journey You are the medicine Give yourself permission to look from a different perspective
Moments:
04:15 - Julianne discusses and experience with GG and E
07:21 - GG and E answer lightning round questions
15:35 - Julianne asks GG and E about the gender journeys
23:05 - Julianne asks GG and E to unpack polarity and binary
30:32 - E discusses gender identity and experience
40:40 GG and E discuss the power of the tools we have available to us
Quotes:
"At the core, we really came into such deep intimacy with each other in ways that I can't even express because we did this exploration side by side."
"It is so beautiful for some humans to really be seen and also so hard for others."
Connect with GG & Ephraim @everydayecstacy @gg.ginagarris
----------------------------------------- Ways to work with me:
CONGRUENCE: the Mini Immersion for high level leaders ready to come into their fullness & expand their capacity to receive in 2023 .. bringing all parts of your life into fire alignment 🐆 The pathway to more at this level is congruence & embodiment. Let's use $€x & pl€@$ur€ to have fun on the way there 🪩 Jan 7 9-12
*Join the waitlist to be the first to know about any future Family Constellation Retreats* ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com | |||
| 335: $ex from a $exual to an Energetic Blueprint, that time my $exual programming came up in my partnership & showed me how I was bocking love/$ex/connection, & 3 ideas to create connection after disconnection in lovership | 16 déc. 2022 | 00:49:08 | |
Today Julianne gives you a special peek inside one of the Pleasure Mastery calls she facilitated for the Eroitc Blueprint community. During the call she shared a very vulnerable story about $exual programming & how it was showing up in her intimate relationship with her partner. Inside this episode Julianne shares this story with you & discusses where the $exual programming originated from, how it was affecting her relationship & the tools she used to navigate this charged topic. Julianne is also excited to share her 2023 offerings with you & hopes to support YOU inside one of them!
Key topics of today's episode:
How $exaul programming might show up in your intimate relationship How the Erotic Blueprints & $ex positive communites can be a huge source of support in navigating your intimate & erotic relationships Specific tools to help you create connection in lovership
Moments:
10:10 Announcement of a limited opportunity to become an Erotic Blueprint coach & what you get if you become a student in the Erotic Blueprint community
14:31 Julianne shares a vulnerable story of sexual programming that was coming up as she was being intimate with her partner.
29:02 Ideas to create connection after disconnection in lovership
35:47 An exploration of Julianne's tantalizing offerings for 2023
Quotes:
"I left something really really good for something better"
"When we set our sight & vision on where we want to land, who we want to be & the energy we want to embody, all of this juicy darkness makes its way to the front seat."
"Healing is an upward spiral."
"When it gets hard I remind myself that the work that comes up when I run away, is in fact the work I asked for."
Links mentioned in the show:
The 3 Minute Game by Betty Martin Body Reveal in the Erotic Blueprint Breakthrough Course Video -The path from wanting to be in my world to 1:1 mentorship!
Ways to work with me:
CONGRUENCE: the Mini Immersion for high level leaders ready to come into their fullness & expand their capacity to receive in 2023 .. bringing all parts of your life into fire alignment 🐆 The pathway to more at this level is congruence & embodiment. Let's use $€x & pl€@$ur€ to have fun on the way there 🪩 Jan 7 9-12
*Join the waitlist to be the first to know about any future Family Constellation Retreats* ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com
| |||
| 334: Tapping into Your Genius w/Brian Thomas | 12 déc. 2022 | 00:53:07 | |
This week Julianne sits down with Brian Thomas. Brian has spent much of his time as a leader in the Network Spinal Analysis community, teaching students and chiropractors mastery level skills, creating a generation of magical colleagues. Brian is also the mind behind Genius Frequency. Alongside his wife Chelsea Rae, he created Genius Frequency Methodologies, Genius Generation, their mentorship for entrepreneurs and life leaders.
Key topics of today's episode:
Everyone has access to genius We are all capable of living in alignment You can grow from trauma
Moments:
06:20 - Julianne asks what excites Brian most about his work
14:26 - Brian describes a realization that shifted his work
20:48 - Brian dives into the Triad of Change
36:01 - Brian's process working with the body and the elements
45:25 - Julianne asks Brian about real changes he sees as a result of his work
Quotes:
"Okay, that's just the way it is. Then the game's so much easier to play. The lesson and practice of surrender."
"So much of the time it's just like, where the f*ck am I? Who, who am I and what, am I going the right way?"
Connect with Brian: https://nourishflourishnow.com/ @nourishflourishnow drbrian@geniusfrequency.com
----------------------------------------- Ways to work with me:
*Join the waitlist to be the first to know about any future Family Constellation Retreats* ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com
| |||
| 333: Intimacy, Communication, and Confidence w/Caitlin V | 06 déc. 2022 | 00:42:39 | |
On this episode of The Reclamation Project, Julianne dives deep with $ex coach Caitlin V. Caitlin has worked in $ex for a long time, starting out as a reproductive health researcher. Now, she specializes in helping men and folks with peni$es overcome their hang ups and blocks in the bedroom so they can find real $en$uality and plea$ure with their partners.
Key topics of today's episode:
Communication is key Release societal and cultural expectations of plea$ure Don't be afraid to try something new
Moments:
04:15 - Julianne takes Caitlin through the lightning round
07:06 - Caitlin's recent $en$ual feast experience
11:00 - Julianne asks Caitlin about giving feedback in the bedroom
16:06 - Julianne asks Caitlin about men and receiving
29:07 - Caitlin's key tip on bedroom feedback
35:03 - Caitlin's mission in life
39:37 - Caitlin's TV show
Quotes:
"They just have so much pressure to perform everywhere. Pressure to perform in the real world, which is having you move faster, and then there's that disconnection from the body, and then sex becomes the release instead of the connection."
"...we're so blessed to have the spaciousness in our lives where…we have time to think and we have time to scroll and we have time to enjoy and we have time to ask what would be pleasurable to me instead of just being forced to give birth every single year?"
Connect with Caitlin: @caitlinvneal caitlin@caitlinvneal.com
----------------------------------------- Ways to work with me:
*Join the waitlist to be the first to know about any future Family Constellation Retreats* ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com | |||
| 332: Weight Loss & Financial Gains | 02 déc. 2022 | 00:22:38 | |
*Weight Loss & Financial Gains* are often a huge outcome of the work with my clients. Although it's almost never the goal. | |||
| 331: Seen and Unseen Scars w/Ellen Heed | 29 nov. 2022 | 00:52:01 | |
This week Julianne sits down with bodyworker Ellen Heed. Ellen is the founder of Scar Tissue Remediation, Education, and Management, or STREAM, to provide a unique paradigm shift in helping people find relief when it comes to scars seen and unseen.
Scar remediation is the heart of Ellen's work. She describes what scar tissue really is and how scars can affect us, as well as the tools we can use to fix our personal structure and function. She tells stories of client experiences of invisible scars and debunks any preconceived notions listeners may have about scars only coming from surgery or skin injury.
Everyone has scar tissue, they just may not know it. Luckily, everyone can remediate their scars and find relief.
Key topics of today's episode:
Everyone has scars Your body is on your side Pain is not permanent
Moments:
4:20 - Julianne starts with a lightning round of a few questions
10:01 - Julianne asks Ellen what scar tissue really is
20:31 - STREAM as a formula for solving pain
25:35 - Julianne shares her personal experience with this bodywork
31:34 - Ellen describes the bigger picture and dips into nutrition
42:45 - Julianne and Ellen dive into unseen scars and trauma
Quotes:
"It's a decision our body makes in relationship to the amount of local inflammation in any area of the body."
"Unless we get smarter faster, we're in trouble. And a way to get smarter faster is to become more integrative in our approach to being alive."
Connect with Ellen: @EllenHeed
----------------------------------------- Ways to work with me:
🌌Family Constellation Retreat w/ @rebeccaelswit Dec 2-4 : 2 spots left
*Join the waitlist to be the first to know about any future Family Constellation Retreats* ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com
| |||
| 330: The 3 Deadly Lessons I Learned in Not Having Direct Biz Support in 2022 | 17 nov. 2022 | 00:42:44 | |
In this solocast Julianne recaps the joys and challenges she experienced during her break from social media and the podcast. Julianne takes us through her journey during the last year and shares some of her biggest takeaways from that journey including how important it is for coaches and leaders to have support and to be in containers themselves.
During her break Julianne felt the call and invitation to go inward and to be less front facing with her business. Julianne explains why she previously shared her life so openly and vulnerably , how her desires around this evolved and why she intentionally took a break. She shares pieces of her journey and wants you to know that you aren't alone and that we are all human and go through different seasons of joy and challenges throughout our lives. Julianne explains how support might look different through these changing seasons and why it's so important to have support and be in container as a coach. Julianne is ready to hit the ground running and is excited to have you join her for this new chapter in her journey.
Key topics from today's episode:
Giving yourself permission to go through seasons of inner reflection and healing behind closed doors.
How support might look different according to the season you are in.
The importance of having support and being in container as a coach or leader.
Moments:
5:33 - Julianne recaps her life during her break from social media and the podcast
8:10 - Julianne shares her purpose for her podcast and why she listened to the call to go inward
13:35 - How support looked different for Julianne this year
18:05 - The takeaway message from this episode
21:15 - Reflections on the feeling of always having to operate at our fullest potential
21:55 - The 3 Deadly Lessons Julianne Learned in Not Having Direct Biz Support 22:01 - Lesson #1 27:06 - Lesson # 2 30:44 - Lesson # 3
24:09 - How our brain sometimes gets in our own way
32:00 - Julianne speaks to blocks to asking for support such as money and time
37:41 - Explore ways to work with Julianne
Quotes;
"You are not fucking alone. We are all going through these things in different ways"
"Don't go without it (support) if you expect to keep getting out of your own way"
"We set ourselves up for success when we have the right people supporting us"
"The people who say you should take a break are probably not the people you should take advice from because it's likely that they aren't where you want to be."
"At the end of the day only you know what's best for you."
____________________________________________________
Ways to work with me:
❤️🔥IN THE FLESH Mystery School 7 months virtual & in person - a dual journey of personal reclamation & facilitator training - we start in Dec
🌌Family Constellation Retreat w/ @rebeccaelswit Dec 2-4 : 2 spots left
*Join the waitlist to be the first to know about any future Family Constellation Retreats* ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com | |||
| 329: The Power of Family Constellations w/Rebecca Elswit | 14 nov. 2022 | 00:36:11 | |
In this episode, Julianne chats with energy worker and facilitator Rebecca Elswit. Rebecca got her start in plant spirit medicine, group and interpersonal dynamics and communication, ancestral healing, and sexuality and relationships.
Today Rebecca and Julianne sit down to discuss Family Constellations, a unique system that allows people to work through multigenerational trauma by processing the challenges that individual human beings and their family systems have faced. A group of people; whether unrelated friends, peers, or even strangers; get together in service of one person's healing.
Rebecca shares the origins of Family Constellations as well as powerful stories about the wounds her clients have discovered, unlocked, and healed–and the impact that healing had on their lives.
Key topics of today's episode: You are the medicine You are a sovereign individual, but you are also part of your family system Challenges do not have to be faced alone
Moments: 3:10 - Rebecca and Julianne start with some light-hearted questions to kick things off
9:03 - Julianne asks Rebecca to dive into Constellations
17:07 - Rebecca shares an example of a client's Family Constellations work
24:24 - The origins of Family Constellations.
29:36 - Common generational traumas and the importance of belonging
32:34 - Integrating Family Constellations work
Quotes: "People have more wholeness. There's often a sense of relief like, 'aaahhh, that makes sense now.' And also a willingness to let go."
"The word dignity, you keep saying. That's not a word that floats around me often, and so it feels powerful here in this space…"
Connect with Rebecca:
----------------------------------------- Ways to work with me:
❤️🔥IN THE FLESH Mystery School 7 months virtual & in person - a dual journey of personal reclamation & facilitator training - we start in Dec
🌌Family Constellation Retreat w/ @rebeccaelswit Dec 2-4 : 2 spots left
*Join the waitlist to be the first to know about any future Family Constellation Retreats* ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com
| |||
| 328: Transformation and Reconnection w/Erin Ashley | 11 nov. 2022 | 00:51:25 | |
Welcome back to The Reclamation Project! In her first episode back after a restorative rebrand, Julianne invites In The Flesh alumnus and one-on-one container rockstar Erin Ashley to share her story and her transformation.
Erin used to be connected to self and pleasure but surgery, trauma, and medical menopause got in the way. She spent three years disconnected. Through In The Flesh, Erin was able to rebuild and reactivate the cords that tie her to pleasure, pussy, desire and more. A truly non judgemental space of sisterhood and priestesshood is a gift that allows for work, growth, and healing in safety and confidence.
Her progress was subtle and often occurred after work was done during the integration period, or even weeks later. Julianne saw Erin showing up for herself and her sisters throughout the process and invited her into a year-long one-on-one container.
Now, Julianne asks Erin to share her journey and tell us why containers like this matter.
Key topics of today's episode: Reconnection to pleasure is possible You need non judgemental community Showing up is key
Moments: 8:22 - Erin and Julianne reflect on how far Erin has come in only a year
16:42 - Julianne explains the intentions of community and intimacy in In The Flesh
24:50 - Julianne asks Erin how this growth has influenced other relationships in her life
32:01 - Erin discusses her pussy journey from connection to disconnection to reconnection
42:09 - Julianne agrees that healing takes time
46:47 - Erin's final thoughts on the duality of learning to facilitate and personal transformation
Quotes: "So first is my own self-awareness, which is, literally just continuing to grow and grow…as we speak. But then once you are self-aware about yourself, you're even more self-aware about others."
"I have my own waves of, leaning deeper into pussy and then kind of leaning out and then leaning back in."
----------------------------------------- Ways to work with me:
❤️🔥IN THE FLESH Mystery School 7 months virtual & in person - a dual journey of personal reclamation & facilitator training - we start in Dec
🌌Family Constellation Retreat w/ @rebeccaelswit Dec 2-4 : 2 spots left ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find FREE GUIDES to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… »Self Pleasure Guide - Liberate your inner lover and discover what's erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com
For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast
Contact: info@juliannevaccaro.com | |||
| 327: Empowerment Through Sex and Sex Work w/Austenne AKA Sovereign Cheetah | 27 juil. 2022 | 00:46:53 | |
This week, Julianne coaches Austenne on working through feelings of shame surrounding sexual empowerment. Austenne is studying to become a sex coach and doing online sex work, an empowering experience for which her family has slut shamed her.
Austenne wants to empower herself and other women, but first she needs to move through her own barriers, including setting family boundaries. Julianne helps her embody Sovereign Cheetah–her OnlyFans persona and a side of her looking for empowerment and destigmatization.
Julianne helps Austenne figure out what boundaries to set and how as well as walking her through exercises to push past shame.
Key topics of today's episode:
Boundaries are necessary with those we love Come back to the body Your actions are more powerful than your declarations
Moments:
4:44 - Julianne and Austenne breathe and ground together
13:16 - Austenne describes what she's seeking in this session
26:18 - Austere's past experiences with shame
32:30 - Julianne speaks to Austenne's passion
42:12 - Julianne's final grounding questions for Austenne
Quotes:
"I can love my family fiercely while loving myself first."
"What you're doing and what you're discovering is sacred and not everyone in the world will understand or is ready for it."
----------------------------------------- WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY 30 MIN COACHING CALL? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). Submit! (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
For [daily] juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @therppodcast
Contact: info@juliannevaccaro.com
| |||
| 326: How to Feel Safe and Seen in Your Body w/Tamara | 14 juil. 2022 | 00:38:02 | |
In this week's coaching call, Julianne holds space for Tamara to be seen, and feel safe doing so. She leads Tamara through exercises feeling her fear and opening up by letting her body lead. They move through her fear, and identify how her fear moves through her body.
Julianne and Tamara find the other emotions connected to fear and abuse that are holding Tamara back. Shame going all the way back to Tamara's childhood comes through, thus far preventing her from truly stepping into her power, unfortunately reinforced by many traumatic and abusive instances in her life. Julianne helps her work through unwelcome feelings to get to the source.
Tamara walks away knowing she can feed her safety instead of her fear, and with new tools to integrate her shame so it doesn't surprise her in unwelcome ways.
Key topics of today's episode:
You make yourself safe Integrating unpleasant emotions brings them out of the shadows Safety and fear can coexist
Moments:
10:00 - What Tamara notices after letting her body release some energy
14:46 - Tamara describes her desire to open up and be seen
20:30 - Julianne asks Tamara what her unwelcome feelings have in common
24:16 - Julianne emphasizes that Tamara doesn't have to do this alone
30:04 - Julianne Tamara some homeplay to work with her shame
32:20 - Tamara's wins and insights
Quotes:
"You don't have to do this work alone."
"None of these feelings that are present are right or wrong."
----------------------------------------- WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY 30 MIN COACHING CALL? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). Submit! (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
For [daily] juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @therppodcast
Contact: info@juliannevaccaro.com
| |||
| 325: Speaking Your Desires w/Om | 08 juil. 2022 | 00:55:28 | |
In today's coaching call, Julianne helps Om get comfortable with asserting her desires and embracing her bigness–in and outside of the bedroom. Julianne leads Om through exercises identifying where her anxiety and fear lives in her body, as well as simulating experiences of Om asking for what she wants.
Together, they work through Om's somatic blueprint types and traits, addressing the superpowers and the shadows of each. Julianne provides tools to utilize your blueprint to its (and your) fullest potential, and see where its shadow side might be holding you back.
Towards the end of the episode, Julianne and Om explore homeplay options and reaffirm that sex really is a creative, playful venture.
Key topics of today's episode:
You deserve pleasure Using your erotic blueprint is key Sex is creativity
Moments:
6:06 - What's brought Om to the podcast
9:58 - Om describes what happens in her body when she tries to speak her needs
15:16 - Julianne asks Om to explain what she's afraid of
21:20 - Julianne leads Om through an exercise telling her lover her desires
30:16 - Julianne gives Om tips and homeplay activities
43:10 - Julianne encourages Om to play in her bigness
Quotes:
"Yin energy starts at the edges and actually moves in. Whereas yang energy starts at the center, aka the genitals, and moves out."
"Sex is such a big playground. Sexuality is limitless, there is so much creativity!" ----------------------------------------- WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY 30 MIN COACHING CALL? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). Submit! (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
For [daily] juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @therppodcast
Contact: info@juliannevaccaro.com | |||
| 324: Make Your Own Safe Space w/Natty | 22 juin 2022 | 00:54:06 | |
In today's coaching call, Julianne helps Natty find her identity outside of being a wife and mother and address some traumatic events that have kept her stuck and affected her relationship with her husband. Natty wants to accept things as they are and become more emotionally, physically, and spiritually healthy.
Natty doesn't have consistency in her mindset and motivation, and this is one of her biggest blocks. Julianne helps her identify that this inconsistency comes from self-regulation, and that regulating self will be one of Natty's biggest tools. She feels like she's constantly in fight or flight mode because that's where she feels comfortable. Julianne invites her into celebration and acceptance of how dedicated her body is to protecting her.
Julianne celebrates and holds space for Natty. She's able to feel and process her anger, and learn to create a safe space for herself. Julianne suggests that in this case it might be necessary to have a conversation with the people who have hurt Natty, as they're people she loves and she deserevs to take up space and be heard.
Key topics of today's episode:
Your body is trying to help you Self-regulation is key Your anger and pain is justified
Moments:
9:08 - What's stopping Natty from accomplishing her goals
15:40 - Julianne has Natty describe what's happening in her body without chaos
20:14 - Julianne describes how trauma affects us
30:26 - Julianne walks Natty through expressing her anger
44:46 - How Natty will apply her newfound progress moving forward
51:00 - Natty's biggest takeaways
Quotes:
"I have to create a safe space for myself because I've never had one."
"A lot of us, myself included, thought the healing journey was gonna be this like beautiful awakening. And then when I really got in it, I was like oh my god this hurts."
----------------------------------------- WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY 30 MIN COACHING CALL? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). Submit! (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
For [daily] juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @therppodcast
Contact: info@juliannevaccaro.com | |||
| 323: Tracking Your Progress In Ways That Matter | 09 juin 2022 | 00:10:43 | |
In this week's episode, Julianne explains how you can shift your progress trackers to get a better idea of how far you've come in a way that encourages you and shows your growth. Your progress doesn't have to fit a societal standard.
Julianne takes us through an example of identifying your progress when it comes to feeling, big deep emotions. She reminds us that we can't expect ourselves not to have triggers, so our progress tracker here needs to be realistic and allow the messiness of our human experience. How do you hold and nurture yourself through negative emotions and experiences?
This episode is short and easy to digest, so be sure to tune in to give yourself a few minutes of peace this week.
Key topics of today's episode:
Your progress is personal and unique Tracking your growth is about optimization and mastery, not judgment and criticism
Moments:
5:02 - Julianne provides concrete advice for finding the right progress tracker for you
7:34 - Julianne asks how we hold ourselves through negative emotions
8:44 - Julianne describes what your progress and growth should be about
Quotes:
"There's going to be anger, there's going to be despair, there's going to be fear…It's just part of the human experience."
----------------------------------------- WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY 30 MIN COACHING CALL? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). Submit! (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
For [daily] juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @therppodcast
Contact: info@juliannevaccaro.com
| |||
| 322: Embracing Feminine Flow and Creativity w/Julia | 03 juin 2022 | 00:32:05 | |
In today's coaching call, Julia feels as if she's stuck. She questions her career change and feels cut off from her intuition, wondering if the universe has her back. Julianne helps her identify the issue at the core: balance between her masculine and her feminine.
Julia is embarrassed by her disconnection from feminine creativity. She feels she can't put energy into creative tasks unless they have a specific purpose, or they fulfill a responsibility. Julianne helps her breathe into her feelings of discomfort and uncertainty. She guides Julia to letting go of control and getting into her body.
Julianne identifies Julia's desire for freedom and play, and leads her through an embodiment practice to let her body participate in her life. She holds space for Julia as she processes feelings of fear and begins her shift from masculine to feminine energy.
Key topics of today's episode:
You can reunite with your primal chaos Sometimes you need to let go of control You don't need to be fixed
Moments:
5:10 - Julia explains the lack of balance between her masculine and feminine
10:34 - Julia describes how ingrained her masculine energy is
14:12 - Julianne leads Julia through feeling fear in her body
20:04 - Julia describes how it feels to have her body participate
25:14 - Julia explains the pessimism she feels from her masculine
27:10 - Julia's top takeaway
Quotes:
"It's hard to admit that you have a hard time doing silly, fun things when everybody else seems to tap into it so much faster and more easily"
"I feel that it sometimes takes more awareness and conscious intention because we're changing a pattern that has been so ingrained in our system."
----------------------------------------- WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY 30 MIN COACHING CALL? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). Submit! (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
For [daily] juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @therppodcast
Contact: info@juliannevaccaro.com | |||
| 321: Letting the Body Lead the Way w/Tamara | 12 mai 2022 | 00:55:55 | |
In today's coaching call, Julianne helps Tamara navigate discomfort arising at the idea of re-opening her marriage. Not only is Tamara struggling with insecurities at opening the marriage again, she also hopes to share her open relationship journey online but fears the potential reactions of friends and family. She mourns the ideal picture of marriage she wanted for herself, but knows that the relationship will be nourished by an open dynamic. Tamara is doing hard work uprooting the ingrained ideals of a perfect relationship. She hopes to grieve and move on to what's next–even if it means seeking some of her needs away from her husband. Julianne takes Tamara through a long somatic process titrating her nervous system and connecting with her body in order to truly feel her emotions. She also leads her through a polarity integration to address the pressure Tamara feels to be perfect and the way it conflicts with her personal rejection of perfectionism.
Through holding space for Tamara and letting her body lead the way, Julianne helps Tamara come to a place of acceptance in her open marriage and together they release perfectionist pressure in favor of freedom.
Key topics of today's episode:
Your body holds emotions and can lead you to healing You have to let yourself feel your emotions to work with them You don't need to be perfect
Moments:
8:42 - Tamara explains what she hopes to process today
15:50 - Julianne leads Tamara through a somatic titrating exercise to remind her it's safe to feel
24:32 - Tamara describes nearly feeling what she needs to feel, only to meet resistance
34:18 - Julianne takes Tamara through a polarity integration
45:18 - Tamara's new narrative
49:16 - Julianne reminds Tamara (and us) that processes like titrating the nervous system are practices that require repetition as needed
50:54 - Tamara's takeaways
Quotes:
"The only way to heal is to feel."
"Touch whatever it is that you feel like you're protecting…When there is resistance, it's because we're protecting something that's really close to us. And so a good question is…what are you protecting here?"
----------------------------------------- WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
NEW OFFERING! HUMAN, bridging the gap between HUMAN and GODDESS -- CLICK HERE!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY 30 MIN COACHING CALL? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). Submit! (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
For [daily] juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @therppodcast
Contact: info@juliannevaccaro.com | |||
| 320: Making it Reign - Coming Home to Yourself w/Anja @therealearthmama | 05 mai 2022 | 00:48:34 | |
In today's special episode, Anja (@therealearthmama) interviews Julianne about her passions, her power, and her why.
Coming home to yourself and your body, finding freedom in truth, and embracing sex and eroticism emerge as key pieces of Julianne's work on the Earth. Anja asks Julianne about the biggest mysteries of the pussy, and Julianne shares how important and how magical it is to finally get in touch with your body and learn more about your anatomy.
Having power over your own body gives you better access to your voice. They discuss the way pussy work can help you relate so deeply to your body and make way for radical healing and change. The archetype of the mother comes into the foreground once again as Anja and Julianne lead us to hold ourselves and mother ourselves. The mother is also chaotic and destructive–hitting the pressure points of that pain that is so necessary to healing and somatic work and humanness.
To end the interview, Julianne and Anja discuss the importance of knowing and owning your wild and rejecting your own domestication. They circle back to different methods we can use to reprogram our conditioning working with both maiden and mother, highlighting embracing and expressing our rage and grief.
Key topics of today's episode:
There is freedom in truth The mother archetype helps us heal and hold ourselves Pain is a necessary part of bodywork Love your knots
Quotes:
"My work in the world is really about coming home to yourself and coming home to your body."
"Every time I find that I commune with my body, whether it's…pussy work or just like body work of some kind, somatic work of some kind, I'm just so in awe of my body."
Moments:
05:18 - Julianne describes her work and her why
08:24 - Anja asks Julianne about the mysteries of the pussy
14:24 - Anja talks about holding yourself and the mother archetype
21:28 - Anja and Julianne discuss the kinds of spirituality that alienate you from your body
31:48 - Julianne walks us through tips on reprogramming our own domestication
44:02 - Julianne closes the interview with thoughts on the mother and grief
----------------------------------------- WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
NEW OFFERING! HUMAN, bridging the gap between HUMAN and GODDESS -- CLICK HERE!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY 30 MIN COACHING CALL? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). Submit! (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
For [daily] juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @therppodcast
Contact: info@juliannevaccaro.com
| |||
| 319: Your Pain is Your Portal | 26 avr. 2022 | 00:27:04 | |
Today, Julianne talks about pain with wisdom she learned from her knee injury, and the surgery it took to heal it.
She describes her difficulty learning how to flex her quad again in physical therapy, and offers wisdom for the way we can nurture ourselves through pain. Tapping into the sacred mother within all of us allows us to steward pain and learn from it instead of allowing it to hold us back. Through practice and patience, she mothered herself through the pain of physical therapy.
By honoring the mother archetype, Julianne was able to move slowly and stop her mind from pushing her to heal quickly–and instead to heal as her body wanted. Pain and pleasure are the opposite ends of the same spectrum.
Quotes:
"I love you, and you're so amazing, and you can heal, and you can do this…I believe in you. That's the energy of the mother archetype…In maiden she wanted to be saved, in mother she saves herself."
"What allowed it to get better and better and better was practice doing the thing. Especially practice doing the thing that it didn't want to do, especially going into the places that hurt the most."
Moments:
04:29 - Julianne gives backstory on her knee surgery
08:02 - Julianne's struggles getting her quad flex back
10:48 - A break up analogy to capture the way the body holds pain
14:02 - Julianne describes how she mothered herself in her quad flex journey
18:18 - The work of the mother
24:04 - Julianne gives details on her new container, HUMAN
----------------------------------------- WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
NEW OFFERING! HUMAN, bridging the gap between HUMAN and GODDESS -- CLICK HERE!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY 30 MIN COACHING CALL? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). Submit! (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
For [daily] juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @therppodcast
Contact: info@juliannevaccaro.com
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| 318: Inner Child Healing is Key w/Andrea | 12 avr. 2022 | 00:39:01 | |
In today's coaching call, Andrea asks Julianne for guidance on being her true wild and authentic self. Julianne helps Andrea tap into this desire of being seen.
Andrea enjoys the space Julianne creates for her, but still feels as if something is getting in the way. She knows this is her fear of disappointing herself by not doing or being enough, and that by extension she is holding herself back. Andrea protects herself too rigidly. In a magical moment, Julianne and Andrea are able to connect very deeply with Andrea's inner child. Together, they affirm that Andrea's inner child is accepted exactly as she is despite potential perfection or flaws.
Julianne leads Andrea through affirmations to heal her little self as well as the self she is here and now.
Key topics of today's episode:
You can just be who you are Self-protecting too fiercely can hold you back The inner child deserves healing and attention
Moments:
8:28 - Julianne asks Andrea what she desires
12:02 - Andrea describes what she feels is holding her back
15:14 - Julianne helps Andrea connect with the needs of her inner child
22:58 - Julianne asks Andrea what else her inner child wants or needs
26:44 - Andrea explains her new narrative
30:06- Julianne helps Andrea integrate their work
Quotes:
"It feels like at the moment it's mostly me holding me back."
"It really feels like she needed this acceptance…without any words…without saying like 'you did this wrong,' or 'you did this right,' like, just the way she is."
----------------------------------------- WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
NEW OFFERING! HUMAN, bridging the gap between HUMAN and GODDESS -- CLICK HERE!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY 30 MIN COACHING CALL? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). Submit! (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
For [daily] juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @therppodcast
Contact: info@juliannevaccaro.com | |||
| 317: Exploring Your HUMAN | 28 mars 2022 | 00:23:54 | |
Today, Julianne shares the deliciousness of her upcoming offering, HUMAN.
With tenants like humanness, the mother, grief, and slowness HUMAN is here to bring you home. Returning to your physical body and your physical life to celebrate the joy and innate spirituality of the mundane human experience may seem like a difficult task, but that's why you have Julianne as your guide. In a magically slow six-month container, Julianne offers new tools to help you truly be you.
Integrate your goddess and your human.
Quotes:
"We forget that we are human and we forget that we're actually all mighty deliberate, creative, powerful beings that can manifest and we are co-creating with the universe."
"But you're never gonna figure it out, that's like the mystery of life. You won't and you wouldn't want to because then you wouldn't be here."
Moments:
6:10 - Julianne dives into the four main pillars of HUMAN
10:01 - What the work in HUMAN will give you (tools, community, and space)
13:54 - The spiritual ask of HUMAN
15:42 - Julianne shares an excerpt on ascension
20:16 - How does it work?
----------------------------------------- WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
NEW OFFERING! HUMAN, bridging the gap between HUMAN and GODDESS -- CLICK HERE! The first 10 enrollees get FREE ACCESS to Julianne's upcoming masterclass, Permission For Pleasure!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY 30 MIN COACHING CALL? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). Submit! (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
For [daily] juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @therppodcast
Contact: info@juliannevaccaro.com
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| 316: Integrating Goddess and Human w/Taryn | 24 mars 2022 | 01:00:31 | |
In today's coaching call, Taryn seeks unique guidance from Julianne. She's done a lot of healing and shadow work, but now wants to spread her wings and live her truth. Taryn wants to create her life as a sacred practice, but she knows she needs to find the balance between that sacred space and the mundane responsibilities of daily life. She's done the dark work to embrace her goddess, but now it's time to integrate her goddess and her human. Taryn does not have anyone to discuss her spirituality with in day-to-day life, so Julianne holds space for her to share her anxieties and reflect on her spiritual human journey. Julianne reminds Taryn that humanness IS a spiritual practice.
Julianne leads Taryn through balancing her masculine and feminine energies and truly allowing her light to burn brighter while fully embracing the humanness of her life.
Key topics of today's episode:
The hard, deep work is key to playing in the light Mundane humanness is sacred and spiritual Letting go of control is part of living in the moment
Moments:
9:46 - Taryn shares her excitement for the next steps in her journey
15:58 - Taryn describes what she's seeking and Julianne has her summarize her needs
21:04 - Taryn explains her yearning to be her authentic self
25:02 - Julianne describes discomfort with the mundane after realizing your divinity
33:24 - Julianne identifies and helps Taryn work through tightness in her throat center
43:52 - Julianne offers homeplay questions for Taryn to continue work
58:38 - Taryn's takeaways
Quotes:
"...knowing that I don't have to do anything with this fear, but just knowing it and getting to understand it a little bit more, can I then find acceptance with it?"
"Expansion is contraction and in our bodies when we give birth too…both happen at the same time. So knowing that we can hold both of them at the same time."
----------------------------------------- WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
NEW OFFERING! HUMAN, bridging the gap between HUMAN and GODDESS -- CLICK HERE! From now until 3/27 save $300! The first 10 enrollees get FREE ACCESS to Julianne's upcoming masterclass, Permission For Pleasure!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY 30 MIN COACHING CALL? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). Submit! (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
For [daily] juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @therppodcast
Contact: info@juliannevaccaro.com | |||
| 315: The Art of Surrender w/Kiara | 15 mars 2022 | 00:55:02 | |
In a coaching call, Julianne guides guest Kiara through integrating holistic health into her practice. Together, they work through Kiara's resistance to fully realizing the holistic approach in her career.
Kiara's inner child is very present throughout the call. She acknowledges that much of her hesitation to embrace holistic health as a practitioner comes from fear and anxiety over being judged. Kiara has important knowledge to share and she doesn't want to ignore this calling, but the weight of being seen can be overwhelming for those of us who grew up on the sidelines cheering on everyone else.
Julianne leads Kiara through processing feelings of being unsafe and unheard, untangling and integrating the mind with the body, and surrendering fully, with complete trust and confidence.
Key topics of today's episode:
It's important to share your knowledge You have nothing to prove The practice of surrender helps us achieve our goals
Moments:
13:08 - Kiara describes holistic work as a state of being
17:36 - Julianne asks Kiara what part of herself she's protecting
22:00 - Kiara shares her need for clarity
30:30 - Julianne sheds light on the art of surrender
45:26 - Julianne grounds the work they did and offers at home practice
Quotes:
"Wisdom is embodied knowledge."
"My truth matters too. My presence matters too. My voice matters too."
----------------------------------------- WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
Join THE RECLAMATION PROJECT Free Facebook Group Here!
FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3
WANT A COMPLIMENTARY 30 MIN COACHING CALL? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). Submit! (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
For [daily] juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @therppodcast
Contact: info@juliannevaccaro.com
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