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Explore every episode of the podcast The Reclamation Project

Dive into the complete episode list for The Reclamation Project. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 361

TitlePub. DateDuration
364: How to Stay Calm in the Storm of Life & Continue to Manifest04 Oct 202300:40:02

In today’s episode Julianne breaks down the real and raw moments in her life and how you can stay calm and continue to manifest during a storm. There is power in embracing the chaos of life and allowing yourself to thrive, no matter the place you’re in. Julianne details three tips to staying calm and how, if you trust and accept where you’re at, your power is limitless. Nature, Co-Regulation, Psychedelics, and Personal Practice are highlighted as key tips for manifesting during chaos. You will walk away from this episode feeling empowered to handle whatever the universe has in store for you. 

Key Topics:

Trusting yourself 

Acceptance 

Knowing your power 

Nature 

Co-Regulation 

Moments:

4:10 Julianne details about where her life is at and where her energy is headed moving out of a storm

10:10 Julianne talks about her power and sense of self and how it has allowed her to handle the challenges life’s presented 

16:45 First Tip to Staying Calm in a Storm: Trust and the power of settling into a sense of trust with yourself and the universe 

19:35 Second Tip to Staying Calm in a Storm: Laugh at what is and learning to love and accept the place you’re in 

23:38 Third Tip to Staying Calm: Anchor into your Power

26:06 First Tip for Manifesting in a Storm: Nature and it’s healing power 

27:00 Second Tip for Manifesting in a Storm:  Co-regulation and the importance of connecting 

29:00 Third Tip for Manifesting: Medicine and Psychedelics 

31:04 Fourth Tip for Manifesting: Personal Practice in every single domain  

36:40 Julianne breaks down her “In the Flesh Facilitator Training” and how you can be involved in this transformative experience 

IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023. 

 

The $3xually Fed Retreat doors are now open for you to jump in! $3xually Fed is a 2 day retreat designed to immerse you in a potent framework to reveal & unleash your erot!c blueprint to get your desires fed & fulfilled, so you can become your own best lover…& the ultimate lover for your partner/s https://www.juliannevaccaro.com/offers/xLijoMkD/checkout

 

Ready to quantum transform & come home to your body? Book a consultation call with me Here

Venus Valley Upcoming Events

Email or DM me for more info on any of these offerings

WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

 •

Join THE RECLAMATION PROJECT Free Facebook Group Here!



FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

»Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible.

» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

» The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

 

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY SOMATIC MEDITATION ?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear).

(3) Submit the review by emailing the screenshot to info@juliannevaccaro.com

  

For daily juicy tips x spiritual insight:

IG: @iamjuliannevaccaro

The Reclamation Project IG: @thetrppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

363: 3 Remembering's from a Shamanic $€x Retreat27 Sep 202300:34:29

In this episode Julianne reflects on her recent experience in a Shamanic S€x Retreat and the main takeaways she brought back with her. After detailing why the timing of this felt perfectly aligned, Julianne shares the beauty of somatic sexology and why she is so called to this realm of healing. Nature, shamanism, and the importance of safety are all highlighted as the key points from her retreat. Listen as she explains the depth of each takeaway and how these points can transform your life. 

Key Topics:

Nature and it’s Power

Shamanism 

Safety 

 

Moments:

5:20 Julianne details her background in somatic sexology and how she started in this realm 

10:15 Julianne reflects on her explant journey and the challenges it brought 

12:55 First Takeaway from Shamanic S€x Retreat: nature and it’s healing medicine 

19:00 Second Takeaway from Shamanic S€x Retreat: shamanism and it’s core values of imagination, energy, and intention 

24:35 Third Takeaway from Shamanic S€x Retreat: safety and its importance in trusting our own journey — with safety anything is possible 

28:28 Julianne breaks down her “In the Flesh Facilitator Training” and how you can be involved in this transformative experience 

IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023. 

 

The $3xually Fed Retreat doors are now open for you to jump in! $3xually Fed is a 2 day retreat designed to immerse you in a potent framework to reveal & unleash your erot!c blueprint to get your desires fed & fulfilled, so you can become your own best lover…& the ultimate lover for your partner/s https://www.juliannevaccaro.com/offers/xLijoMkD/checkout

 

Ready to quantum transform & come home to your body? Book a consultation call with me Here

Venus Valley Upcoming Events

Email or DM me for more info on any of these offerings

WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

 •

Join THE RECLAMATION PROJECT Free Facebook Group Here!



FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

»Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible.

» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

» The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

 

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY SOMATIC MEDITATION ?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear).

(3) Submit the review by emailing the screenshot to info@juliannevaccaro.com

  

For daily juicy tips x spiritual insight:

IG: @iamjuliannevaccaro

The Reclamation Project IG: @thetrppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

354: Coaching Call w/ JJ - Armoring, Finding Safety & Softening Into Your Feminine10 Apr 202300:58:13

In today’s coaching call JJ wants to feel more open & free in her $exu@lity & also wants to step more into her femininity. Julianne holds JJ as she explores the pieces of her story that are having an impact on what she is feeling today. Join Julianne & JJ as they dive into many relatable topics such as softening into your femininity, ways in which we protect or amour ourselves, the importance of safety, the physical symptoms that can show up in reaction to our inner world & even botox! Stay tuned to the end to catch the practices that Julianne gives JJ to take with her that will help her land where she is desiring to be. 



Key Topics: 

  • Finding the places where we armor & protect
  • Safety being the foundation to our true & free self expression in all areas of our lives
  • Stepping into your femininity 



Moments:

 

14:35 JJ recognizes a pattern that keeps happening in her life 

 

19:08 Julianne speaks into a piece that is common in women relating to their $exu@lity

 

19:59 Julianne shares some takeaways from her recent workshop with Dr. Stephen Porges & Dr. Sue Carter in regards to safety 

 

34:55 Julianne chats about the importance of being held & feeling safe in community 

 

41:42 JJ notices how this is affecting her physically & Julianne takes her through a somatic practice to release this

 

47:47 Julianne gives JJ practices to take home with her & JJ reveals her top wins from the coaching call

 

Quotes: 

 

“...how can we feel safe enough to be the truth of who we are & to express our true authentic selves. Safety really being the foundation to the rest of the things. Without it we’re kind of just looping, looking for safety.”

 

“Our jaw & pelvis are so connected & often the tension we hold in our jaw is connected to our hip.”

 

“You’re allowed to feel worthy. You’re allowed to feel that & you’re allowed to take up that much space & actually give yourself that much time, & respect, & care.” 



Ways to work with me: 

 

SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday April 20th

 

$EXUALLY FED - 1 day partner immersion at Venus Valley Sunday April 30th

 

CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence 

 

ANIMAL BODY PRACTICE: The 8 week group program where you’ll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice 

 

VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…

 

VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k)

IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training.

*Join the waitlist to be the first to know about any future Family Constellation Retreats*

Email or DM me for more info on any of these offerings

WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

 

Join THE RECLAMATION PROJECT Free Facebook Group Here!



FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

»Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible.

» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

» The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

 

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY SOMATIC MEDITATION ?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear).

(3) Submit the review by emailing the screenshot to info@juliannevaccaro.com

 

  

For daily juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @thetrppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com





264: Embodied Leadership: Bringing Authenticity and Magic Into Your Sales08 Mar 202100:52:59

This episode is coming to you from Montezuma, Costa Rica! We’re talking about embodied leadership - what it is, what it means, what it looks like, how differently it makes you show up in your business, and what it can do for you.

 

As Julianne has created and channeled her brand new program Blissness x Pleasure Mastermind, she has thought a lot about how her clients coming in are going to embody their leadership. To her, embodied leadership is all about dropping from the head into the heart, coming into our bodies, being attuned to our system and being connected.

 

Key topics discussed in today’s episode:

  • All about embodied leadership
  • Getting in touch with your natural way of being
  • Authentic expression
  • Your fight, your voice, your power
  • The heroine’s journey of reclaiming her animal self
  • What the opposite of embodied leadership looks like
  • How embodied leadership helps us through times of stress and tension
  • Working with your inner seasons and pachamama (the earth)

 

Quotes:

 

“Leadership can be divided into two categories: Leadership as a role, and leadership as a way of being.”

 

“Embodiment is coming out of the head and into the body. The deeper you go in your leadership journey, you realize more and more how important it is for you to be embodied in who you are, what your purpose is, how you speak your truth, how you set your boundaries, how you make sales, the offers you create, and bring authenticity and intention into everything you create.”

 

-----------------------------------------

 

Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

263: From Outward Living to Surrendering to Feeling w/ Demarie04 Mar 202100:46:38

Demarie completed Julianne’s Awaken Your Divine Feminine program and is on the show today to share her experience, wins, and transformation!

 

Where Demarie started before AYDF:

  • Outwardly living instead of feeling
  • In super work mode, very in her masculine
  • Didn’t really know who she was
  • Struggled with going through a miscarriage

 

After AYDF:

  • Surrendering to feeling
  • Learning more and more about herself
  • Can hold space for the masculine by falling into her softness
  • Moved through her hardship and came out stronger on the other side

 

Quotes:

 

“There was a lot at the beginning of AYDF that I didn’t think I needed, but in reality, it’s everything I needed and more.”

 

“2020 was certainly a hard year, but for me, I actually had a lot of success; I started my business that year and would’ve never been able to do it without the tools I received from AYDF.”

 

Want to connect with Demarie?

IG: @leluneofficial

www.lelune.earth (website launching soon!)

 

-----------------------------------------

 

You’re already connected to your body, but you know there’s lots of magic in there that has yet to be unleashed...For those of you ready to answer the call for more & take the big leaps apply for a 1:1 Somatic Embodiment Coaching Consultation!

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

262: Unraveling Your Ego Stories01 Mar 202100:29:51

In today’s episode, Julianne recounts an experience where her inner critic made her feel damaged and broken after sharing a bit about her story with someone.

 

We can get so trapped and caught up in the stories in our heads. When it happens, we can often lose grip on what is because we are so in the emotional wanting to prove an ego story that we just forget everything else.

 

Julianne encourages you to be mindful of your stories and to be curious about them. One tool Julianne likes to utilize is Byron Katie’s step-by-step process called “Inquiry,” which includes four questions that allow you to unpack your stories. Feel free to use this resource in your own process - linked in the show notes below!

 

Quotes:

 

“If you feel emotions that are disturbing, there’s discomfort, or you’re having a struggling experience, zoom out and you just focus on the self - yourself. By taking the neutral observer seat and looking at the stories that are there, what would you see?”

 

-----------------------------------------

 

CLICK HERE for Byron Katie’s “Inquiry” Worksheet

 

Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

261: Source Connection w/ David Strickel25 Feb 202100:50:28

David Strickel channels collective higher consciousness from a group of nonphysical entities he calls the Stream. The Stream is here to offer their eternal wisdom and use David as a real-life example in their teachings. Their collective intention is to connect with those who are attracted to their message and offer guidance to a higher purpose here on earth, a life of true clarity and abundance.

 

David has the intention to positively impact the lives of one million people via his books, podcast, social media interaction and his Stream of Abundance Breakthroughs Mastery programs. 

 

Key topics discussed in this episode:

  • Source connection and intuition
  • High and low vibrational spaces
  • Our focused thoughts impact our reality

 

Quotes:

 

“That lower vibration space is negative creation space. If you're in a high place wanting to start a business and then you start thinking 'I don't have enough money, maybe I should just stay in my job, what if this doesn't work...' We've all done that. That's the time to do the work that will allow your vibration to flow right back up, whatever it is you do that you know will raise your vibration."

 

Want to connect with David?

Join The TYA Practice Facebook page

https://thestreamofdavid.com/

Text “AWAKEN” to 7602847665 for a free guided meditation

 

-----------------------------------------

 

You’re already connected to your body, but you know there’s lots of magic in there that has yet to be unleashed...For those of you ready to answer the call for more & take the big leaps apply for a 1:1 Somatic Embodiment Coaching Consultation!

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

260: Working With Your Hormones In An Advantageous Way22 Feb 202100:31:11

In this episode, we’re going to talk about hormones, periods, and business. Julianne is going to cover hormones on a physical level, maximizing your cycle, working with your hormones in an advantageous way, and how to use all of those tips to maximize our hormones as entrepreneurs and use those seasons of our bodies to get further ahead in our business and lives. 

 

Over the last few years, Julianne has been working with her period in this way. She shares some tidbits from her 5-phase Goddess Approach™ methodology she uses both personally and with clients to help them look inwards and heal from the inside.

 

Quotes:

 

“Your hormones are a follower to every other system in your body.”

 

-----------------------------------------

 

 ***LAST WEEK FOR 1:1 APPLICATIONS***

Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

259: Patriarchy Stress Disorder w/ Dr. Valerie Rein19 Feb 202100:56:32

What is causing stress for high-achieving women, no matter what we do or how much we achieve? This question led Dr. Valerie Rein to discover “patriarchy stress disorder”: intergenerational, collective, and personal trauma of oppression, the invisible inner barrier to women’s happiness and fulfillment.

 

The more a woman breaks through the inner and outer glass ceilings and grows in her visibility and success, the more her nervous system drives up its hyper-activation, hyper-vigilance: Our nervous system perceives increased success as increased threat. 

 

When we heal the toxic effects of PSD on our minds, bodies, and actions/choices, most challenging situations and crises resolve. And not just in a way that “fixes the problem” - but in a way that uplevels our whole-life success dramatically and brings more joy, satisfaction, and fulfillment to our work, relationships, and wellbeing than we ever dreamed of.

 

Key topics discussed in this episode:

  • Creating a life of health and wealth
  • Allowing your pleasure to move you
  • Giving yourself grace and permission
  • Breaking the cycles of oppression
  • Owning your life and your voice

 

Quotes:

 

“It can be really scary to open up to feeling, and it’s much more frightening to keep on moving on until something dire interrupts that trajectory.”

 

Want to connect with Dr. Valerie?

https://www.drvalerie.com/

IG: @drvalerierein

Join Dr. Valerie’s Facebook group!

Purchase Dr. Valerie’s bestselling book Patriarchy Stress Disorder

  • "The missing link to a deeply satisfying life"
  • "Dr. Valerie Rein has cracked the code!!!"
  • "Must read for ALL modern women!"
  • "The most important body of literary work of our modern times"
  • "MUST READ - PERHAPS THE MOST IMPORTANT BOOK OF THE CENTURY FOR WOMEN"

 

-----------------------------------------

 

You’re already connected to your body, but you know there’s lots of magic in there that has yet to be unleashed...For those of you ready to answer the call for more & take the big leaps apply for a 1:1 Somatic Embodiment Coaching Consultation!

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

258: Take Your Breakup From Tragic to Transformative w/ Mackenzie Eason15 Feb 202100:52:59

Mackenzie Eason is a love and relationship coach, whose specialty is helping women mend from breakups, heal from heartbreak, and use that as an entry point into powerful healing for the rest of their lives. Mackenzie holds that while breakups are certainly difficult, they can be the perfect opening for reclaiming your power, healing your emotional wounds, and entering into the next phase of your life reborn and ready for epic love.

 

The work that Mackenzie has done with clients includes:

  • breaking free from toxic dynamics,
  • developing emotional mastery
  • clearing up communication
  • reclaiming their power
  • cultivating unshakable self love

 

Mackenzie has spent the past decade studying human development, family systems, the healing arts, yoga, birth, conscious relationships, women’s embodiment, emotional intelligence, and coaching. She weaves her experience with hundreds of clients, years of study, and intuitive guidance to each session. In 2018, Mackenzie became a Certified Life Coach through the holistic school, Courageous Living Coach Certification with Kate Swoboda. She later became a part of the CLCC leadership team as a mentor coach for the program. As a lifelong learner, Mackenzie continues to study with various mentors and healing modalities to deepen her capacity to serve her clients.

 

Quotes:

 

“There’s so much beauty in healing that happens when we rock the magnitude and give it space to have some kinks and feel unfamiliar.”

 

“What does healthy self responsibility look like? You’re aware of your own triggers and perceptions, but a lot of it comes down to being willing to come to a space of holding and regulating yourself and having your own process that isn’t dependent on the other person.”

 

Want to connect with Mackenzie?

https://www.kenzieeason.com/

IG: @_honeyintheheart_

Masterclass: Take Your Breakup From Tragic To Transformative

Personalized support with Mackenzie

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

257: Intimacy Issues In Business14 Feb 202100:43:20

Today’s topic is intimacy and business. Julianne recounts how some intimacy issues that she had in the bedroom (having a hard time being seen, control issues, etc.) were showing up in her business as well.

 

Intimacy is so directly tied to vulnerability and control, so to combat the discomfort, Julianne ended up armoring herself and keeping others at a distance, including clients, who she let see her but not all of her. She was really coy with her needs and desires by not asking for what she wanted in her business (similar to what would happen in the bedroom), leading to resentment and distancing. A lot of this stems from not feeling worthy, and Julianne explores these topics surrounding intimacy and how we can feel strong in being vulnerable. 

 

Key topics discussed in this episode:

  • Julianne’s story
  • Fear of being seen
  • The need to control
  • Asking for what you want and need
  • Vulnerability and intimacy
  • Creating safety by regulating the nervous system

 

Quotes:

 

“Those things that were showing up in my partnerships were showing up in my business because the business is like any other relationship that I have. Everything is relationship - the way we relate to business, to our partners, to ourselves.”

 

“Vulnerability and emotions and sensuality, sensitivity are such gifts of the feminine. For most of us, we’ve grown up in families and in a society that have shamed us for having those soft pieces of who we are. Those became the parts I protected and armored the most.”

 

-----------------------------------------

 

Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

256: Radical Self Love w/ Kelsey Grant11 Feb 202100:58:36

Kelsey Grant is a love, relationship, and intimacy educator who teaches people how to love themselves and each other better. A big part of what she does came from her own journey to self love; she started to notice recurring patterns relationally and realized that the common denominator was always her. Until she really got into that knowing and figured out what role she played in relationship dynamics, it led her into a deep exploration, in which she explored the questions of, “Who am I? What do I want to stand for in the world? What kind of work do I want to imprint on the planet, and am I an embodiment of that?”

 

Kelsey guides people through a similar process of finding and reclaiming themselves by using those questions to find what needs to be healed, loved, and released. She is a strong believer that you can change your life at any point in time, and that process will look unique to you. She now integrates sexuality work as well, giving clients a solid foundation for who they know themselves to be.

 

Quotes:

 

“Until we make the unconscious conscious, it’s going to continue to inform our relational choices, how we show up in those relationships, and even what we’re attracted to. It’s such a complex conversation and one that can be really overwhelming, so it’s important to ‘baby-step’ it and to know those limits in the body.”

 

Want to connect with Kelsey?

https://www.legendaryloveacademy.com/

IG: @radicalselflove

The Pleasure Portal podcast

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

254: Become a Money Magnet w/ Dan Mangena03 Feb 202100:51:20

Dan Mangena is a Wall Street Journal and Forbes featured Master of Success, international speaker, and bestselling author.

 

Dan’s mission is to spearhead an evolutionary uplift in universal consciousness by awakening people to the importance of their Unique Role already encoded within. This deep and often ignored or undervalued passion is defined as their “Dream.” Dan wants to help people really find an alignment with their dream life of abundance, joy and purpose.

 

Dan has published several books including From Time to Time, Stepping Beyond Intention, The Dreamer’s Manifesto, and his newest, Money Game. He also leads a podcast called Do It With Dan, where you can learn how to live a joyful and abundant life.

 

Want to connect with Dan?

https://dreamwithdan.com/

IG: @dreamerceo

Become a Money Magnet

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

353: Childhood Dynamics Showing Up in Business & How to Clear Them03 Apr 202300:25:42

In today’s episode Julianne shares a recent experience of how childhood dynamics were showing up in how she was relating to her business. She then gives you an advanced technique to clear childhood dynamics along with questions to help you integrate what came through during the practice. If you are a business owner, coach, or a human in the matrix who relates to other people, this episode will help you clear old patterns that are popping up in your world. 

 

Key Topics:

 

  • Examples of how childhood dynamics might pop up in your world

  • Advanced technique to clear childhood dynamics

  • Questions to help integrate what came through during the technique



Moments:

 

7:27 Julianne shares a recent story of how childhood dynamics have showed up in her business

 

17:09 Julianne explains the advance technique to clear childhood dynamics

 

21:42 Julianne provides questions to help integrate what arose during the technique 

 

21:53 Julianne shares her current offerings and containers



Quotes: 

 

“Relationships is where the work really starts.”

 

“You can always give and you can always receive no matter where you’re at or how messy you are or how hurt and lost you might feel. You're always loveable and you're always love-ABLE.”



Ways to work with me: 

 

SQUIRT - 1 day immersion at Venus Valley, Sunday April 9th

 

SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday April 20th

 

$EXUALLY FED - 1 day partner immersion at Venus Valley Sunday April 30th

 

CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence 

 

ANIMAL BODY PRACTICE: The 8 week group program where you’ll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice 

 

VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…

 

VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k)

IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training.

*Join the waitlist to be the first to know about any future Family Constellation Retreats*

Email or DM me for more info on any of these offerings

WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

 

Join THE RECLAMATION PROJECT Free Facebook Group Here!



FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

»Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible.

» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

» The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

 

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY SOMATIC MEDITATION ?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear).

(3) Submit the review by emailing the screenshot to info@juliannevaccaro.com

 

  

For daily juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @thetrppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

253: Emotions, Energies, and Body Functions28 Jan 202100:31:31

Today, Julianne dives into a conversation about emotions, energies, and how body functions help us understand how to be in the world.

 

Julianne had been in the health and fitness space for a long time and had developed her own method that she used when coaching clients that intertwines emotions and the body. And one thing she’s found in each and every one of her clients is that it’s never about the food. For nearly every client she’s had, as well as herself, the thing that really moved the needle in their growth is the emotional piece.

 

We have so many different levels to who we are - spiritual, sexual, social, emotional, mental, physical - and Julianne goes through why it’s so important to recognize and honor each of these.

 

Quotes:

 

“All of these things that you’re calling in and creating for yourself in your life often causes a lot of contraction in our bodies because it’s an edge, it’s out of our comfort zone. But just like when you’d be in labor if you’ve ever had a baby or you plan to be a mother, you push in the contraction. So when we’re having these really big ideas, we need to push.”

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

252: Reclaiming Your Inner Slut w/ Kelly Hudson27 Jan 202100:42:23

The Reclamation Project welcomes Kelly Hudson, comedian, comedy writer, actor, and co-host (with Bridey Elliott) of a podcast called The Squirt - eroticism and bringing comedic flair to it. Sex isn’t always a welcome conversation in our society, so Kelly and Bridey have created a welcome space to discuss eroticism and bringing a comeddic flair to it. Kelly and Bridey believe that our freaky little turn ons speak to everyone’s unique sexual identity and love respectfully exploring that with their guests. 

 

Key topics discussed in this episode:

  • Shame and sluttiness
  • Hallucinogens
  • Body love post-motherhood
  • The slut archetype

 

Want to connect with Kelly?

The Squirt Podcast on Spotify

IG: @thesquirtpodcast

Support The Squirt podcast

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

251: Excavating Your Soul w/ Rainier Wylde21 Jan 202100:52:39

Rainier Wylde is a teacher and writer who helps awaken healers, coaches, and helpers to their highest sense of self and embody their purpose, and be whole. You may notice you don’t always have the skills to produce transformation, or maybe you do but you feel like an imposter. You may feel a sense of burnout, not believing in transformation anymore. Rainier works with people who feel this way to unravel and untangle their own sense of self and reconnect with their essential selves in order to live joyful and confident lives.

 

Rainier is committed to writing about living life to the fullest and teaching individuals and communities how to access their deepest truths. He has been a successful entrepreneur, a psychotherapist, a professor of psychology, and a spiritual director. Rainier has contributed to events such as Cosmic Campfire: Integrating Science and Religion, The Wild Goose Festival, and EMBODY Men’s Immersion. He has also been featured on a wide range of podcasts including MAN TALKS with Connor Beaton, UNCIVILIZED MAN with Traver Boehm, The NATIVIST, RISING MAN with Jeddy Azuma, and HOLY HERETICS with Jon Scott.

 

He also has a podcast entitled LOST MAN STANDING, where he’s had dozens of conversations with thought leaders and men’s workers such as Dallas Hartwigg, co-founder of The Whole 30, Traver Boehm author of UN-CIVILIZED, Dan Doty founder of The Evryman Project and Robert Kandell co founder of One Taste and author of UnHidden.

 

Quotes:

 

“It’s not about adding to, it’s about adding to what’s there.”

 

Want to connect with Rainier?

https://www.rainierwylde.com/

IG: @rainierwylde

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

250: Love The Skin You’re In w/ Shakina12 Jan 202100:33:14

When Shakina went through a divorce and found herself as a single mom, she had lots of feelings around loneliness and isolation. On her path to healing from the divorce and really finding herself, she really started to reclaim her sexuality and is now a sex educator focusing on body positivity, combining education and entertainment. 

 

In this juicy episode, Shakina and Julianne chat about various topics around pleasure, sexuality, and womanhood including:

  • Being a single mom
  • Reclaiming your sexuality after a divorce
  • Loving the skin that you’re in
  • Rediscovering pleasure
  • Embracing body changes after pregnancy
  • Being a sex educator as a Christian woman
  • Sex education with kids

 

Quotes:

 

“Have grace with yourself, be patient with yourself, and learn to love yourself without condition. Sometimes we think we think, ‘I’ll love myself better when I finally do this or that,’ but you don't have to be this way or that way to love yourself. Just love yourself where you are as you are.”

 

Want to connect with Shakina?

Read Shakina’s article: What SHOULD The Lonely Do During The Holidays?

IG: @shakinatalkssex

Facebook: Shakinatalkssex

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

249: Quantum Leap With Self Work In Community07 Jan 202100:34:20

Julianne recorded this episode on the last day of 2020, making this the first solo podcast episode of 2021!

 

Today’s conversation came about from Julianne looking back on all the experiences she’s had in 2020. Something she’s been chewing on a lot this past year is relationship and community, specifically getting really clear on which spaces she wants to be in and people she wants to surround herself with.

 

This episode sheds light on the different types of relationships we find ourselves in (romantic, friendship, self, business, money, gender, etc.) and encourages you to reflect on your relationships, reflect on the communities that you’re part of, and start to look at where you are open vs. where you are closed so that you can start off the new year right!

 

Key topics discussed:

  • The need for community
  • Reflecting on the relationships we hold
  • Individualism and separation during quarantine times
  • Quantum leaps in growth when being witnessed in community
  • Making commitments and showing up
  • Working with resistance
  • The Womb Room

 

Quotes:

 

“You don’t need to be anything other than who you are, and that is the healing. You get to be exactly who you are and be loved even more deeply than your small self wants to tell you that you would be loved if you were pretty, primed, and smiley.”

 

“You can get to everywhere you want to be, and the self work absolutely should be the center of it. But you can do all of that in community because that’s where you’re going to quantum leap.”

 

-----------------------------------------

 

Ready to empty out from all that's not for your highest good and be filled up on your Self and Source? Join the Womb Room now! We start on Jan. 12th!

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

248: Career Clarity and Following What Feels Good w/ Ashley Stahl05 Jan 202100:36:15

Early in her career, Ashley worked in counterterrorism in national security, following her passion for politics. As career women often do, she eventually made a career pivot when she realized there weren’t enough women in the room in her industry. During the recession, Ashley started helping her friends find and secure job offers, which she really started to like doing. This paved the way for her coaching business, which has taken her all the way though to writing her book You Turn, which is all about getting unstuck, figuring out your direction, and designing your dream career and what that means for you.

One of the biggest pieces of advice Ashley gives the clients of her career coaching business is to “follow what feels good.” In this thought-provoking conversation with Julianne, Ashley offers some methods you can use to get to the truth of who you are in order to find a career that aligns with your deepest desires and passions.

 

Quotes:

 

“How I define your core nature is the essence of who you truly are. I think a lot of careers are asking us to be in a different core nature, and it kind of comes back to, ‘How does the room change when you walk in?’ When you’re able to get clear on that, you can ask yourself what careers you know of that require people to be in this core nature.”

 

Want to connect with Ashley?

https://ashleystahl.com/you-turn/

IG: @ashleystahl

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

247: The Dating Game05 Jan 202100:55:39

In this episode, we’re diving into the Dating Game. The idea for this topic came about when Julianne was being interviewed on another podcast; the interviewer asked Julianne what her thoughts on the dating game, since there is so much content on it in blogs, magazines, books, and other media.

 

We’ve all heard of the dating game…

  • Being the right kind of woman
  • Not texting first
  • Wait three days before you call
  • Wait three dates before sex
  • Playing hard to get

 

Overall, Julianne doesn’t agree with these “rules.” In today’s episode, Julianne shares her thoughts and opinions on the dating game, why we tend to partake in the game, and how we can transcend from the dating game into a place of manifestation and calm when navigating romantic relationships. Bonus: Julianne answers questions sent in by podcast listeners on IG!

 

Quotes:

 

“I like to choose the game of communication. I like to be transparent and upfront from day one with what’s real for me, what I’m looking for, if I’m looking for more of a monogamous relationship...Even if I’m unclear, I’ll share that because that’s the game that I want to play, and that’s the way I want people that come into my life to show up.”

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

246: Resolving Trauma with Somatics, Sexology, and Energy Healing w/ Jonathan & Heike28 Dec 202000:57:23

Dr. Heike and Jonathan Hudson have committed their lives to creating a new paradigm of relationships and sexuality. This couple is passionate about throwing outdated concepts overboard and creating new working systems. They strive to be a living example of what a deep, loving, and hot conscious relationship can look like. Heike and Jonathan’s passion is to guide and educate men and women in releasing anything that’s in the way of experiencing the closeness and depth we all desire in relationships.

 

Together, they have created a master blend of spirituality and sexuality that they teach and embody in their own lives. With over 25 years of combined expertise in Somatic and Sexological Bodywork, Trauma Resolution, Naturopathy, Intimacy Counseling, Energy Healing, and Neuro-Linguistic Programming, clients from around the world experience extraordinary shifts in their relationships, sex and love lives, businesses, and health.

 

Heike and Jonathan promise that you CAN be fully sexually expressed, have deep connection and authentic communication, and finally find true lasting love without ever attracting the wrong partner again, or feeling sexually frustrated and pleasure deprived.

 

Topics discussed in this episode:

  • How society has shaped the sexuality of women and men
  • Experiences and trauma the body holds in cell memory
  • The power in sexuality once we get past shame and trauma
  • Putting pleasure where the pain was
  • Connection between spirituality and sexuality
  • Becoming turned on, free, and expressive without the past getting in the way

 

Quotes:

 

“Your issues are stored in your tissues. Our body is a living, breathing being. It holds memories that happen, sometimes in past lives, certainly things that happen throughout your formative life.”

 

Want to connect with Jonathan and Heike?

https://www.sextraordinaryliving.com/

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

245: Syncing With The Rhythm of Your Cycle w/ Lena Dolter21 Dec 202000:48:33

For today’s guest episode, we have Lena Dolter. She is a women’s lifestyle coach, bringing periods to the forefront and guides women to reconnect with their deepest self trust through cycle wisdom and cycle syncing. If you are a woman who wants to stop working against yourself, who is open to connecting with her body to support her in life, healing, and accessing her higher self, you are going to love this episode!

 

Julianne and Lena dive into all things spiritual and hormonal, including:

  • The spiritual veil that thins when you’re bleeding
  • How you can access more of your own body wisdom
  • How to come into harmony with your cycle and symptoms

 

Quotes:

 

“You can use your cycle as your own healing medicine because it’s your body, you’re living in it, and it’s trying to tell you something.”

 

Want to connect with Lena?

IG: @lenadolter

The Clear and Confident Woman Facebook group

https://www.lenadolter.com/

Woman In Flow Quiz - Discover the best time of the month to go for what you really want!

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

244: Boob Shame, Breast Implants, and a Closed Heart Chakra17 Dec 202001:00:38

This episode’s topic has been highly requested for a long time: Boobs! Julianne has chatted about this topic with clients and Instagram followers, and now it’s time for the big conversation here on The Reclamation Project podcast.

 

Breast owners can often feel insecure about and disconnected from their breasts. Through Julianne’s own experiences with breast implants, breast shame and insecurity, and finally embracing her sacred slut and desire to be seen, she explains how our breasts are a beautiful and powerful representation of our hearts.

 

We have all different ways of expressing our femininity and sexuality. What would change in the way you carry and offer yourself to the world if you allowed your breasts to represent your heart? Would they show how open you really are, or would they reveal the parts of you that maybe need some reclaiming?

 

Quotes:

 

“Our breasts sit right above our heart center, and when we hide them, we hide our hearts. When we close off, tuck them away, and feel shame for our voluptuous, delicious curves, our hearts feel that. I want to invite you to see your breasts as an extension of your feminine heart.”

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

352: Coaching Call w/ Ashlee - Disordered Eating: Surrendering & Trusting Your Body27 Mar 202301:07:46

Today’s recorded coaching session features Ashlee. Ashlee is struggling with an eating disorder & is wanting to surrender to her body. She wants to be able to trust her body & break the habits & rules that are holding her back. 

During the call Julianne & Ashlee explore many relatable pieces of her past experiences that affect how Ashlee views her body now. Julianne offers reframes & reflections that help Ashlee accept & move through pieces that she has been carrying for a long time. She also provides Ashlee with journaling prompts, book recommendations & embodiment practices to take with her.

Key Topics:

  • Surrendering to your body

  • Trusting your body’s innate wisdom

  • Uncovering past traumas that are creating patterns & habits in your life

  • Tools to discover & navigate the fears that arise when trying to achieve your greatest desires

  • Making peace with those parts of you that you may not want to feel

Moments:

18:39 Julianne guides Ashlee to acknowledge the fears that are arising when she thinks about attaining what she truly desires

24:00 Julianne chats with Ashlee about her relationship to pleasure & her $exu@lity & how this relationship has affected Ahslee’s eating disorder

49:37 Julianne talks about polarity & duality

50:40 Julianne offers Ahslee a practice to help her love & accept the pieces of herself that feel uncomfortable or hard 

55:01 Julianne gives some insight into the pendulum swing that can occur during the healing process

1:04:15 Ashlee shares with us what she is walking away with after this call

Quotes:

“What if these symptoms were our body communicating & calling us back home?”

“I’m actually every single note on the spectrum.”

“The ego is really good at thinking the answer is outside of us.”

 

Ways to work with me: 

SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday April 20th

SQUIRT - 1 day immersion at Venus Valley, Sunday April 9th

$EXUALLY FED - 1 day partner immersion at Venus Valley Sunday April 30th

CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence 

ANIMAL BODY PRACTICE: The 8 week group program where you’ll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice 

VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…

VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k)

IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training.

*Join the waitlist to be the first to know about any future Family Constellation Retreats*

Email or DM me for more info on any of these offerings

WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

 

Join THE RECLAMATION PROJECT Free Facebook Group Here!



FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

»Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible.

» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

» The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

 

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY SOMATIC MEDITATION ?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear).

(3) Submit the review by emailing the screenshot to info@juliannevaccaro.com

 

  

For daily juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @thetrppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

 

243: Healthy Masculine and Feminine w/ Jamie Rea16 Dec 202000:58:07

Jamie Rea is a transformational relationship and life coach, soul guide, and teacher. He is also an award-winning screenwriter, storyteller, and filmmaker, comedy writer, and creator. Jamie has written about relationships professionally for various digital publications across Canada, the US, and the UK for nearly a decade. Jamie has worked with both male and female clients all over the world to help them unlock their deepest soul potential, own their voice, and step into their power to create truly soul-satisfying love relationships.

 

Jamie regularly lends his comedy talents to his teaching, combining a space of play, humor, and lightness with the sacred healing work he does with his clients. In addition, Jamie is a performer, screenwriter, filmmaker, and comedian, and is regularly writing movies and TV shows for the film industry as well as writing, directing, and performing his own video content for the online space that satires the spiritual and growth industry.  

 

Key topics discussed in this episode:

  • Relationship dynamics
  • Healthy masculine and feminine
  • How to drop more into our hearts and bodies
  • Somatics and energetics
  • Codependency
  • Reclaiming your voice and stepping into your full essence

 

Quotes:

 

“It’s about finding that inner child before those ruptures took place, harnessing that little boy or little girl in our heart and soul and living with them and living for them. It really speaks to freedom. And we’re after that freedom before we were told that we couldn’t be free or that it wasn’t safe to be free.”

 

Want to connect with Jamie?

IG: @jamie.n.rea

https://jamienrea.com/

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

242: Destigmatizing Intimacy11 Dec 202000:34:52

Today's conversation is all about intimacy. If you’ve been listening to the show for a while now, you know that most of Julianne’s learning is done in the world of relationships and relating (and you’ve probably had similar experiences, too). Relationships are where Julianne grows and rediscovers herself the most, and something that’s come up often in Julianne’s conversations with friends and her partner is intimacy.

 

As of right now, Julianne is seeing someone and is exploring being in friendship with men. Julianne has found it interesting to navigate this intimacy within herself, as it's been very present for her. Julianne loves sharing this kind of stuff here on the show, so in this episode, she bares it all and is vulnerable and transparent about what’s coming up for her in this chapter of her life.

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

241: Healing Sexual Trauma Through Tantra w/ Jennelle Gordon08 Dec 202001:01:36

Back in 2013, Jennelle was held hostage by her final sex trafficker. As she found the courage to leave, she met a guardian angel who sent her to her first yoga teacher training with Sri Dharma Mittra in NYC.

 

Yoga helped Jennelle begin her healing process both mentally and physically, and soon gave her the courage to leave her last trafficker.

 

Jennelle had a new precision of life and realized she could do so much more than sell her body. She began her path to becoming a holistic health coach. The first step she took led her to a program at the Institute for Integrative Nutrition. In addition to studying holistic health, she also studied Tantra in Thailand, which helped her realize that sexuality is spirituality. Tantra ultimately helped her heal from the sexual trauma she experienced during her captivity.

 

Tantra led her to turn her feminine energy into an exotic dance journey of connection, healing, and liberation. This became the Dance OM, another channel that helped her heal from her past traumas. Everything Jennelle has learned, from yoga to holistic health to Tantra to Dance OM, became the building blocks for The O Factors.

 

Key topics discussed in this episode:

  • Human trafficking
  • Light and dark tantra
  • Divine feminine archetypes
  • Spirituality and sexuality
  • Different kinds of orgasm

 

Quotes:

 

“It’s all about helping women feel safe in their bodies so that they can open up and be fully surrendered, they can love more, they can be more receptive and experience more connection. In order to go there to those real orgasmic states, women need to be able to open up the heart and the body.”

 

Want to connect with Jennelle?

IG: @iamjennellegordon

https://theofactors.com/

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

240: Calling Out vs. Calling In03 Dec 202000:24:36

Julianne usually has her social media notifications turned off, but she was scrolling through Instagram the other day checking in on uplifting accounts that she follows. She came across a post that, like a lot of what 2020 was like, was angry and called out certain people. This got Julianne thinking about the difference between calling out versus calling in.

 

The blame game or the shame game are never the thing. Of course, we can be so passionate about the fights we’re fighting, but we can be loud and do it with love. Julianne strongly believes that there is beauty in being emotional and passionate about something, but at the same time, there is a way to do it where we are calling our fellow neighbor in rather than calling them out.

 

Quotes:

 

“Reflect through your messaging, through your marketing, in your conversations - are you calling people out rather than calling them in?”

 

“Be louder and do it with love somewhere. You can be in anger and still feel the love flow through your words. You can be in your sorrow, you can be in agony, you can be in your holy rage and still feel the frequency of love threaded through your expression.”

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

239: Healing Your Money Story w/ Gull Khan30 Nov 202000:41:47

On this episode of The Reclamation Project podcast, we’re talking money. We know what you’re thinking...who wants to talk about money? Well on this podcast, we do!

 

Our guest today is Gull Khan - author, international speaker, podcaster, attorney, solicitor, intuitive life coach, EFT expert, energy healer, and money mindset expert, and a mother. Gull is a former banking and finance lawyer who left her corporate job to pursue her passion and become a money mindset expert and healer. Gull successfully overcame her battle with dyslexia and completed her law degree at Queen Mary University of London. She then went on to become a barrister with Middle Temple, attorney with the New York Bar, and fully qualified solicitor with the Law Society of England and Wales in the UK. As a lawyer, she has worked for some of the top international law firms.

 

Gull is a trained intuitive life coach and certified emotional freedom technique (EFT) expert, with a special focus on money in each discipline. Gull has helped hundreds of men and women to heal their money stories and to manifest between $2,000 to $830,000 within eight weeks. Her mission is helping entrepreneurs break free from their limiting beliefs about money so that they can live a life of unlimited abundance. 

 

Quotes:

 

“When you remove your energy blocks, you’re able to raise your vibration and, therefore, attract more abundance - and not just financial abundance: Abundance in your happiness, in your joy, in your health, in your wealth, in your general wellbeing. You’re able to be happy on all fronts and attract opportunities, ideas, and people towards you and become a magnet for prosperity.”

 

Want to connect with Gull?

IG: @moneymindsetwithgulllkhan

Podcast: Money Mindset with Gull Khaun

Join Gull’s Facebook group

https://gullkhan.com/

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

238: Feminine Embodiment & Attracting Masculine Men w/ Anna Rova26 Nov 202000:45:17

Today we have Anna Rova on the podcast; Anna is a femininity and feminine embodiment coach on a mission to help successful women attract and keep masculine men. She helps women embody their feminine essence fully and get into the best position to attract a partner that will consciously and eagerly play the masculine role of the polarity spectrum.

 

Anna is a writer, podcaster, yoga instructor, and location-independent entrepreneur. She is also the founder of the podcast GirlSkill which is now CLAIMED, an online media platform publication and podcast empowering women to connect to their femininity and understand men through various stories of women around the world and personal revelations. Anna is a former email marketer, she loves being on stage sharing her knowledge on relationship dynamics, feminine and masculine energy, and the power of feminine embodiment. She also founded Man Inside Show, a podcast about men, where she’s interviewed John Gray, bestselling author of Men Are From Mars, Women Are From Venus. She was born and raised in Eastern Europe, she believes in creating lasting and powerful relationships between men and women built on principles of polarity and real personal growth.

 

Key topics discussed:

  • attracting a good man
  • finding balance between masculine and feminine energy
  • connecting to your femininity

 

Quotes:

 

“How can we create this in partnership with men? Because that’s the world I want to live in. I don’t want to live in a female world. The future isn’t female - the future is balanced, where we create the world together.”

 

Want to connect with Anna?

IG: @annarova

Podcast: CLAIMED

Apply for a discovery call with CLAIMED

Register for next webinar: How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

237: From Emotional Disconnect to Emotional Freedom w/ Erica Hepp19 Nov 202000:53:43

Today, Julianne sits down and has an incredible conversation with one of her clients, Erica, a women’s holistic health and elevation coach. She helps women go from hormonal disruption and disconnect from their bodies into a place of living a life of their dreams in a body they feel at home in.

 

Erica completed a six-month coaching program along with somatic sexological table work with Julianne. Erica so vulnerably shares with us today what it was like going through somatic sexological bodywork and the powerful shifts and changes she has experienced along the way. So many of you listening have reported back to Julianne with interest in somatics and tablework as well as so many questions about what these methods entail. This episode is so juicy, and we cannot wait for you to hear it!

 

Before working with Julianne, Erica...

  • felt fully disconnected from her body, her feminine, and who she was
  • went three years without having a period
  • cycled through binging and purging during bodybuilding
  • didn’t feel she was showing up as the coach she wanted to be
  • felt disconnected from any high-end emotions
  • didn’t have an understanding of how to express herself at all, let alone sexually
  • felt tightness in her hips when she didn’t feel safe

 

After working with Julianne, Erica...

  • has forged a deep connection with herself and her body
  • is able to be loving, emotional, and speak to what she wants
  • shows up more alive and vocally during sexual experiences
  • has been able to open up her hips and move more freely in her body
  • expresses herself from a place of freedom rather than necessity or validation
  • increased her income and is calling in more and more aligned clients
  • has leveled up the elevation she instills in her clients



Want to connect with Erica?

IG: @ericahepp_health

Podcast: Find Your Fearless (on Spotify and Apple Podcasts)

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

236: SOULpreneur - The Soulful Entrepreneur w/ Melissa Ruiz16 Nov 202000:54:32

As a registered RYT 200 yoga/meditation teacher and online SOULpreneur business coach, Melissa Ruiz believes in living a simple life that is inspired by health, wellness, and positivity. Growing up in New Jersey and currently residing in New York City, Melissa worked as a TV producer for 13 years before leaving everything behind to pursue her true calling in life as a business coach. This drive to help others is what led Melissa to grow her business to six figures in just seven months.

 

An entrepreneur by heart, Melissa helps other women start and scale their business, while keeping their spirits aligned and embracing new challenges. Taking inspiration from her past life experiences both good and bad, Melissa applies real life scenarios to each of her clients’ needs, giving them the tools and drive to succeed. As a minimalist, Melissa believes in giving back to the planet just as much as giving back to her clients, being obsessed with eco-friendly and sustainable business practices. In her spare time, you’ll often find her meditating, practicing her yoga flow, hanging out with her dog King or exploring the city’s newest vegan restaurants.

 

“All is possible. When you tap into the energetics of the world and our own capacity, we have the ability to do anything. If you can think it, it really is a beautiful opportunity for you to unfold it.”

 

Want to connect with Melissa?

IG: @iammelissaruiz

https://iammelissaruiz.com

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

235: From Giving Out to Giving Back to Yourself w/ Lyndsey12 Nov 202000:39:20

Lyndsey, who is a Goddess Reclamation Mastermind graduate from Victoria, Canada, shares her growth story with us in this episode. She started her transformation in January and has been working through alignment and a new kind of growth journey. Lyndsey is a behavior analyst in the health industry. In this position, she typically gives herself a lot to other people, so she felt that GRM would help her come back into alignment with herself and give more back to herself as opposed to always giving to other people.

 

Today’s episode is all about filling up your own cup: Being of service without sacrificing self, investing in your personal growth, setting boundaries to support your goals and emotional state.

 

Before GRM, Lyndsey...

  • was very heavily in her masculine energy
  • had very “flexible” boundaries
  • due to the nature of her work, often put other people before herself
  • felt limited by her financial situation
  • was disconnected from her pleasure and her body
  • knew there was more for her and that she could feel more positive and confident

 

After GRM, Lyndsey...

  • identifies more with her feminine
  • setting healthy boundaries to support herself
  • is relearning how to put herself first
  • experienced financial successes by seeing more what she was capable of
  • is fully expressed through her pleasure and sexuality
  • connected to her body even more through somatics

 

Quotes:

 

“To be of service does not mean you have to self-sacrifice, which is so much of what we think life is. It doesn’t have to take away from your life; it’s just one part of your identity.”

 

-----------------------------------------

 

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT AN EXCLUSIVE SOMATIC MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @trppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

234: Embodying Your Felt Senses w/ L09 Nov 202000:51:14

We welcome L to the podcast today. L is a somatic intuition coach who helps women rediscover their intuition and felt senses to move from their inner knowing and power. L provides many valuable offerings to women including coaching, bodywork with somatic work incorporated (she is also a licensed massage therapist), and she is a transformational speaker.

 

L and Julianne deep dive into somatic and embodiment work with regard to trauma. There is so much trauma that goes unseen, unheard, and unfelt, that we often don’t know how to embody ourselves. L shows us the magic that can happen when we do see, hear, and feel our trauma. 

 

Key topics discussed in today’s episode:

  • trauma work
  • intuition and felt senses
  • the impact of somatics and bodywork within the black women community
  • identifying with our pain and traumas
  • finding peace in not taking on the pains and energies of others
  • feeling into our emotions
  • allowing the receiving of another human’s love during times of trauma

 

Quotes:

 

“Really taking the time to notice when something triggers you and saying, ‘Let me be with that. Let me feel into that.’ When we feel our fear responses instead of shutting them down or doing something erratic doesn’t represent the you that you want to be. We have to start noticing how we’ve been shaped.”

 

Want to connect with L?

IG: @the_trauma_queen

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

351: Uncompromising Intimacy & €roticism in the Everyday w/ Alexandra Stockwell20 Mar 202300:37:52

Today Alexandra Stockwell joins Julianne on the Reclamation Project to talk about a unique perspective on compromising in your relationship & bringing €roticism into your everyday life. Alexandra is known as “The Intimacy Doctor”. Alexandra Stockwell, MD is a Relationship & Intimacy Coach & an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast & creator of the Aligned & Hot Marriage program. If your desire is for a juicy, passionate, & nourishing partnership & you are curious about how to incorporate €roticism into your everyday life, while having a family, this episode is for you!



Key Topics:

Compromising with your partner

The power of bringing €roticism into your everyday life

Discreet but potent ways to shift your internal which will greatly impact your external

 

Moments:

 

6:10 Alexandra explains how compromising shows up in partnership & shares her unique perspective on this

 

7:45 Alexandra provides us with her definitions of compromise & uncompromising intimacy

 

11:00 Alexandra gives us a day to day example of how to be uncompromising in your life

 

13:12 Alexandra speak into the power of a woman expressing her desires & truth

 

15:35 Alexandra describes how she incorporates €roticism into her everyday life

 

25:41 Alexandra shares a vulnerable, never before shared story, of how she navigates €roticism as a parent

 

32:28 Julianne & Alexandra chat about the need for $ex education at all ages & stages of life

 

Quotes:

 

“When it comes to uncompromising intimacy, it's’ not that you always get your own way. It’s that you learn to be fully self expressed, not amputating any part of you to participate in the relationship. And then when you bring all of who you are, & do it in a way that your partner can receive you & invite them to do the same, that is really the recipe for feeling fully alive…”

 

“The content of our desires is less precious than actually honoring that that is the desire we have & expressing it & not feeling fully shut off from it.”

 

“Then I just got so clear that one of the very best things that I could do for children is teach their parents how to have really fantastic relationships.”

 

Connect w/ Alexandra:

 

For over 20 years she has shown men and women how to bring pleasure and purpose into all aspects of life: from the daily grind of running a household, to intimate communication and ecstatic experiences in the bedroom–all while maintaining professional success!

A wife of 27 years and a mother of 4, Dr. Alexandra believes the key to passion, fulfillment, intimacy and success, isn’t compromise--it’s being unwilling to compromise. Because when both people feel free to be themselves, the relationship becomes juicy, nourishing, and deeply satisfying. 

Dr. Alexandra has been featured in the Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and LA Weekly Magazine named her one of the Top 10 Dating and Relationship Experts to Watch in 2023.”

www.alexandrastockwell.com 

 

Ways to work with me: 

 

CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence 

 

ANIMAL BODY PRACTICE: The 8 week group program where you’ll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice 

 

VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…

 

VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k)

IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training.

*Join the waitlist to be the first to know about any future Family Constellation Retreats*

Email or DM me for more info on any of these offerings

WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

 

Join THE RECLAMATION PROJECT Free Facebook Group Here!



FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

»Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible.

» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

» The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

 

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY SOMATIC MEDITATION ?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear).

(3) Submit the review by emailing the screenshot to info@juliannevaccaro.com

 

  

For daily juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @thetrppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

 

233: From Self Loathing to Self Love and Awareness w/ Keanna05 Nov 202000:42:49

Today we have another lovely Goddess Reclamation Mastermind graduate on the show. Keanna’s spiritual journey started about the same time as the pandemic. Around that time, Keanna came across Julianne on Instagram and deeply resonated with her work.

 

Since working with Julianne, Keanna has had a spiritual awakening with her health, pleasure, and emotions. She has made huge strides in understanding and honoring her body, appreciating her own journey without judgment or analysis paralysis, and genuinely loving herself and the body that she’s in.

 

Before GRM, Laura...

  • felt judged by her shadow self
  • didn’t know how to process her anger
  • was afraid to look at herself in the mirror
  • ate more to deal with emotions rather than eating for her body
  • was disconnected from her pleasure

 

After GRM, Laura

  • found her own spirituality
  • is much more self aware
  • allows herself to receive more and gives self permission to just be
  • feels more comfortable feeling a wide range of emotions, including anger
  • had her first orgasm ever with a partner

 

-----------------------------------------

 

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

232: Getting In the FLO w/ Alisa Vitti02 Nov 202000:52:59

Alisa Vitti is a pioneer of female biohacking, a women’s hormone and functional nutrition expert, bestselling author of Woman Code, and her new book In the FLO is already a bestseller. She is the creator of the cycle syncing method - a diet, fitness, and lifestyle program that is based on women’s biological rhythms for optimal health, fitness, and productivity. She is the femme tech founder of FLOLiving.com and has built the world’s first menstrual healthcare platform that helps women around the world put their period issues like PCOS, fibroids, endometriosis, and PMS into remission. Naturally, using her highly effective FLO protocol and the FLO balance supplements.

 

Alisa is also the creator of the MyFlo period app, the first and only functional medicine period tracker designed to help users eliminate symptoms and optimize their diet, fitness, and time management according to their cycle. It is consistently ranked in the top 10 of paid apps in the health and fitness category on the Apple Store. Alisa is a graduate of Johns Hopkins University and the Institute for Integrative Nutrition. She has been featured in The New York Times, Dr. Oz, Vogue, Forbes, and keynoted at SXSW, TedX, and Summit. She has served on the wellness council for Yahoo Health, Mind Body Green, and Well+Good. 

 

Quotes:

 

“Your life should be this wonderful experience of you creating what you want, but you need to have that stable foundation of your body functioning optimally in order for you to get in the flow of those other things.”

 

Want to connect with Alisa?

FLOliving.com

In the Flo book

MyFlo app

IG: @alisa.vitti, @floliving

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

231: From Playing Small to Embracing Your Power w/ Laura29 Oct 202000:32:52

Laura Miccoli, one of Julianne’s Goddess Reclamation Mastermind grads, joins us on the show today. Laura is a registered holistic health counselor specializing in hormonal health and balance.

 

When we give ourselves the space and permission to play big, pursue our dreams, establish our sense of self and create mastery within our practice, we can really surprise ourselves. In today’s episode, you’ll hear all about how Laura was able to do this with the help of Julianne’s transformative program.

 

Before GRM, Laura...

  • felt stuck in her head and ego
  • lived in rigid masculinity, which affected her gut and hormones
  • was not able to fully step into her power
  • faced mental blocks to starting her business
  • wasn’t being her true, authentic self
  • was always a caretaker figure, not having time for herself

 

After GRM, Laura

  • has a continuous influx of amazing clients
  • found a community of supportive women
  • is able to fully receive be seen
  • has come back home to herself in her body
  • puts herself first and sets healthy boundaries
  • when to use self love vs. tough love
  • attracts so many beautiful friendships and relationships

 

Quotes:

 

“People are going to judge you anyway. Every day you’re spending your life being scared or playing small because somebody might say something or judge you is wasted time. If you’re doing everything from a place of love, there’s no need to reproach yourself.”

 

Want to connect with Laura?

IG: @lauramiccoli_

 

-----------------------------------------

 

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

230: Experiencing Life With Multiple Identities w/ Caress26 Oct 202000:56:51

Today’s guest is Caress Fitch, who has been coaching and consulting for 25 years, focusing on relationship coaching for the past five years. She is a principal coach and co-founder of Mindful Passions International. She is also a founding member and consultant at Wild Authentic Mindfulness: A Conscious Consulting Collective. Caress is a proud black, queer, disabled, non-monogamous leathergirl who advocates for the BIPOC, LGBTQ+, Poly, Kink, and Disabled communities in every aspect of her life and work.

 

Julianne and Caress met in their Erotic Blueprint coaching program, and Julianne has really admired the work Caress has been doing as a coach. One of Caress’ biggest goals is making her coaching as inclusive as possible and helping companies to really embrace diversity and inclusion as a core corporate value.

 

Key topics discussed in today’s episode:

  • The experience of the disabled community
  • Importance of diversity and inclusion
  • Connecting to your identity
  • Writing your own rules
  • Teaching sexuality to children
  • Normalizing societally “uncomfortable” conversations
  • Standing in your truth
  • Disparities in healthcare, education, and more

 

Want to connect with Caress?

IG: @caressmindful

https://www.mindfulpassions.co/

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

229: From Disconnected to Feeling Alive In Your Body w/ Rachel26 Oct 202000:37:00

Rachel joined Awaken Your Divine Feminine, one of Julianne’s Goddess Approach programs, right when quarantine began this year. Her life, like so many others’, had come to a complete stop. She felt lost and knew she wanted to find direction, but didn’t quite know where…until she came across Julianne’s content.

 

Rachel felt the pull to go inward and knew there was more to be uncovered. She found all of what she was looking for and more in AYDF.

 

Before AYDF, Rachel...

  • felt lost in her body and soul
  • felt like her pleasure was not her own
  • had a “let’s just get this done” attitude towards self pleasure
  • felt very uncomfortable bringing herself into friendships/relationships
  • was quiet and didn’t outwardly display her power
  • spent most of her life only through the lens of her mind
  • had a lot of armor around her heart

 

After AYDF, Rachel...

  • follows her sexuality cues
  • has healed immensely in community
  • is able to drop into her body
  • has gotten to know her body
  • has a nourishing self care/pleasure ritual
  • is comfortable being seen for who she is and what she’s going through
  • experiences life through a wide variety of senses

 

Quotes:

 

“I spent most of my life experiencing the world just through the lens of my mind, and that can only take you so far. Once you really get into experiencing the world through the vessel that is your body there’s just such a depth, beauty, and pleasure to that.”

 

“Really making my rituals sacred with myself gave me the bodily wisdom to bring into the bedroom. This isn’t a performance, this is me really enjoying my pleasure.”

 

-----------------------------------------

 

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

228: Saying It With Sex w/ ShaVaughn Elle19 Oct 202001:02:54

On today’s guest episode, we have ShaVaughn Elle, a creative healer whose work is centered around empowering Black and Brown femme-identifying persons to seek and explore the many nuances of sex energy and understand how it translates across every aspect of their lives. A writer and content creator, her work is inspired by her own experiences and that of the world stage. This work is shared through her brand Say It With Sex (SIWS), a platform and resource for tools and education to address the disconnect between sex and spirituality as it relates to relationships with ourselves and others. SIWS is the conduit by which we learn to rewrite our sexual narratives and re-imagine pleasure as a community.

 

Key takeaways from today’s episode:

  • Sex is an energy exchange, not just a stationary act
  • How do you intend to show up in pleasure?
  • You have all the power to change the narrative of your sexual trauma
  • Acknowledge when you don’t know something and accept that you are still learning
  • Freeness is different between black and white women

 

Quotes:

 

“I don’t look at my body as a temple; I look at it as an altar - I am to be adorned, I am to be venerated, I am to be worshipped, I am to be raised. I am a space where people come and learn. They come and they get energy from me, they gain knowledge and wisdom. That’s what you do when you come to the altar; you lay your burdens down.”

 

Want to connect with ShaVaughn?

IG: @sayitwithsex

Follow the hashtag #sayitwithsex on IG to join the conversation!

Twitter: @shavaughnelle

www.sayitwithsex.com

Medium: @shavaughnelle

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

225: Slow Is Sexy: The Union of Your Inner Masculine and Feminine08 Oct 202000:59:10

Julianne recorded this episode shortly after returning from a mountainy weekend getaway to Buena Vista, two hours south of Denver. If you follow Julianne on Instagram, you know that she’s been moving through some inner heaviness within herself.

 

While on her mini vacation, things became clearer as Julianne received one transmission and download after the next. After returning, she felt back to herself and her body. In this episode, Julianne shares with you what some of those transmissions were.

 

Key topics discussed in today’s episode:

  • vulnerability hangover
  • not feeling the presence of the inner masculine
  • unlocking childhood memories
  • striking a balance between your inner masculine and feminine
  • finding your energy and worth
  • the desire to feel fed and full of life
  • the beauty of slowing down

 

Quotes:

 

“When something clicks into place, you can look in hindsight and see all the times when you weren’t actually embodying the truth that you were trying to say you were embodying.”

 

-----------------------------------------

 

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

224: Coaching Call - Finding Your Sexy w/ Brooke05 Oct 202000:44:28

Listen to this amazing coaching call with Brooke, who came in with the question of how to deepen her sexual relationship with her husband. This is something many women experience and can relate to.

 

She was really wanting to come home to the body, to be able to enjoy her body and sex, and to become a fully expressed woman. There were feelings of detaching from her body when being in sexual experiences. 

 

Key topics that Julianne and Brooke discuss in the episode:

  • Self pleasure practices
  • Navigating the highs and lows of your sex life
  • Feeling turned on but not “in the moment”
  • Being and feeling sexy
  • Loving your body exactly as it is
  • How to cultivate sexiness and turn on within yourself
  • Bringing these dynamics into your relationship with your partner

 

This was such a juicy episode, filled with lots of tangible tips and tools that you can take back with you into your own life and relationship.

 

Quotes:

 

“When it comes to our own sexual energy and attraction, it’s magnetic. As women, we have that ability to invite others in, and it’s a practice.”

 

“Give yourself permission to love your body exactly as it is and for everything that it’s done and created for you. It has created life, which is a miracle in and of itself. It has so much power, wisdom, knowledge, and the ability to create not just human life but ideas and manifestations.”

 

-----------------------------------------

 

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

223: I’ve Hurt Men As Much As They’ve Hurt Me01 Oct 202000:46:43

You’ve heard that social media is a highlight reel of all of our happiest moments, best looking pictures, etc. We don’t often hop on social to share the negative aspects of our lives. But Julianne has challenged herself to bring her shadows here to the podcast, to bring herself fully in all of her rawness and vulnerability.

 

Julianne often hops on the mic when she needs space to process and sort through what she’s moving through. It’s always been a beautiful release and transmission for her, and that’s what she’s here to do today.

 

The challenges Julianne has been moving through are largely internal and have forced her to deal with feelings of:

  • She shouldn’t be where she’s at in her life
  • Being in a place of success externally but feeling like something hasn’t been integrated internally
  • Wrestling with comparisonitis
  • Finding it difficult to even get out of bed
  • Sadness but denying herself the freedom to really feel it

 

...and most of all, coming to terms with the ways she has hurt and held back from men. With all of the heaviness, Julianne is moving through this and taking ownership for this internal battle that’s been there for her.

 

Quotes:

 

“No matter where you are, the work is never done. No matter how many tools you have, there's going to be hardship. It might feel like the dark phases are never going to end, but they always do, and there will always be more.”

 

-----------------------------------------

 

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

222: A Conversation About Race, Gender, and Sexuality w/ Terra Anderson28 Sep 202001:01:52

Terra Anderson is a leading voice for LGBTQ+ inclusion in the sex education and health industries. With over 15 years of experience working in the social justice arena and 20,000 hours fine tuning their expertise in gender justice, Terra’s dedication to ending gender and sexuality-based violence has set a standard for gender inclusion that is revolutionizing healing professions across the board.

 

Terra is the founder of Embody Emerge and the Queer Competency Certification, a trauma and sex therapist, published author, researcher, and a Certified Erotic Blueprint™ Coach.  

 

Some core topics from today’s episode:

  • Gender equality
  • The link between race, gender, and sexuality
  • Societal norms and constructs
  • Masculine vs feminine

 

Quotes:

 

“If we’re trying to really talk about gender justice, it’s important to start to separate the feminine from womanhood or the masculine from manhood and actually just look at attributes themselves as if you’re putting all of the fruits and vegetables on one table.”

 

Want to connect with Terra?

IG: @embodyemerge

FB: https://www.facebook.com/embodyemerge

https://www.facebook.com/terraanderson.embodyemerge

 

Website: www.embodyemerge.com

Queer Competency Certification: https://embodyemerge.com/trainings-2/queer-competency-certification/

Schedule Your Queer Competency Discovery Session: https://embodyemerge.youcanbook.me/

 

-----------------------------------------

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY, EXCLUSIVE MEDITATION?

(1) Leave The Reclamation Project a 5 star iTunes or Spotify review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

350: Self Pl€@$ure Circles at @venusvalleyboulder 15 Mar 202300:36:48

Join Julianne as she answers all your curiosities about Self Pl€@$ure Circles:

How to lean into your edges

Q/A from IG story

What to expect

Setting the container

Why these circles are so transformative

What to bring!

 

Ways to work with me: 

 

CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence 

 

ANIMAL BODY PRACTICE: The 8 week group program where you’ll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice 

 

SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday March 16th 

 

VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…

 

VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k)

IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training.

*Join the waitlist to be the first to know about any future Family Constellation Retreats*

Email or DM me for more info on any of these offerings

WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

 

Join THE RECLAMATION PROJECT Free Facebook Group Here!



FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

»Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible.

» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

» The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

 

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY SOMATIC MEDITATION ?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear).

(3) Submit the review by emailing the screenshot to info@juliannevaccaro.com

 

  

For daily juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @thetrppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com







221: From Having Everything But Feeling Empty to Being An Embodied, Pleasure-Filled Woman w/ Morgan24 Sep 202000:51:37

Another graduate of The Goddess Approach comes to us today on The Reclamation Project Podcast. Morgan has done Awaken Your Divine Feminine, Goddess Initiative, and the Erotic Blueprint workshop and has had a beautiful becoming through these programs.

 

You can get to a point in yourself when you seemingly have everything. Where you have a great career, more money than you've ever had, a loving relationship, and everything looks perfect from the outside. But there are missing pieces within you and a knowing that you’re meant for more.

 

Morgan talks about her experience going through those times in her life and what led her into this journey of healing.

 

Before The Goddess Approach, Morgan...

  • had a great career, loving family and friends, but felt empty inside
  • was living in the wounded feminine and wounded masculine
  • felt closed off to the world
  • lived a pleasureless life
  • held a lot of unresolved trauma
  • wasn’t aligned with her presence and purpose
  • was all about structure and “staying in the box”

 

After The Goddess Approach, Morgan

  • has made monumental strides in her relationship with her body
  • stepped into her radiant, bubbly self
  • has so much love for herself
  • found sisterhood through Awaken Your Divine Feminine
  • proactively fills her life with more pleasure
  • saw passion in herself and her journey come together through a boudoir photoshoot
  • is building deeper connections with men and other women

 

Quotes:

 

“The universe is abundant and will give to you. The first step you need to take is just ask. You deserve it all and are meant for so much more.”

 

“The ego is beautiful, and it kept you safe as a child, but you can redirect what it needs to do now, and that’s you growing.”

 

Want to connect with Morgan?

IG: @the.embodied.equestrian

 

-----------------------------------------

 

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

220: Coaching Call - Overcoming Fear of Commitment w/ Tonya21 Sep 202000:31:00

We have another recorded coaching call today with Tonya. She had previously done a lot of work around the feminine, but lately started to feel a lot of resistance to and rejection of the masculine. This is something Julianne sees quite often with her clients and something she experienced herself in her healing journey.

 

A big pendulum swing happens when we start to awaken our divine feminine, reground ourselves in our natural way of being, cultivate feminine energy, and become more connected with our emotions and sensuality. These are all things Julianne helps Tonya move through in today’s episode.

 

Listen to a somatic-based process called “parts work” that Julianne leads Tonya through. With this process, Tonya communicates with the inner aspects of herself so that she can integrate them to get to where she wants to be. Tonya gets to the root of why she feels a resistance to the masculine and a longstanding fear of commitment.

 

Quotes:

 

“My decisions are here to support me. Any commitments that I make can shift when I shift. There’s fluidity there.”

 

-----------------------------------------

 

WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

  

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The Reclamation Project IG: @therppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

219: Moving From “Doing” to “Being” w/ Taylor Tocszak17 Sep 202000:37:52

Today’s episode is a conversation with Goddess Reclamation Mastermind graduate Taylor Tosczak, a life coach and mentor. Through intuitive coaching, she mainly works with light workers and coaches to reconnect back with themselves through mind, body, and soul alignment so that they can expand into their next level.

 

This was such a fun podcast for Julianne, as there are so many golden nuggets Taylor mentions about her experience as a Goddess Reclamation Mastermind student.

 

Before GRM, Taylor...

  • was caught up in the business strategy
  • felt held back by mental and emotional hurdles
  • lacked embodiment and integration of things she was learning
  • had never worked with her sexuality before
  • always seeked external factors rather than going inward
  • had a lot of uncertainty about what was right for her and her business
  • felt conflicted by judgment and comparison
  • equated her worth with how much she knew

 

After GRM, Taylor…

  • feels more like herself
  • stepped into a sense of “being” rather than “doing”
  • embodies and integrates new learnings rather than regurgitating information
  • is making more money in her business
  • attracts higher quality men
  • relates to and understands her clients more
  • slowed down to level up more
  • is at peace with her inner dialogue telling her to “do more”
  • expanded her perception of herself by healing sexuality and releasing trauma

 

Quotes:

 

“In my personal journey, it was an unraveling, where things slowly started to change in my internal world. I was making more money in my business, I was attracting different and higher quality men, I was attracting amazing clients...The things I was bringing into my life changed without me having to do anything different - it was actually me slowing down and coming into more of a ‘being’ energy.”

 

Want to connect with Taylor?

https://www.taylorlifecoach.com/

IG: @taylorthelifecoach

 

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WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

 

You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

 

Contact:

www.juliannevaccaro.com 

info@juliannevaccaro.com

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