Explore every episode of the podcast The Real Smile Podcast

In episode 18 of The Real Smile Podcast, Sharon is joined by Helen Jones, founder of Funky Feet School of Dance, for a lovely conversation about her journey from a young dancer with big dreams to performing around the world and building her own dance school.

Helen and Sharon look back at their early days in dance, the teachers who shaped their journeys and the friendships and memories that have stayed with them over the years. Helen also shares how her family made sacrifices to support her training, including the moment she thought she might not be able to attend dance college when her funding was refused — and the teacher who stepped in to help.

After graduating, Helen landed her first professional job with Celebrity Cruises, taking her to the Caribbean, Alaska and Hawaii. She talks about leaving home, the excitement and challenges of life at sea, and the opportunities that followed, including performing at the Millennium Dome and working on the MTV Awards in Liverpool.

They also chat about the beginnings of Funky Feet School of Dance, which started with a small weekly class in a social club and grew into the dance school Helen runs today. She shares the realities of being a dance school owner, the long hours behind the scenes and why creating a supportive, family-like environment has always mattered to her.

There are some lovely emotional moments too, including memories of Helen's dad, watching her dancers perform in Las Vegas and discovering an old college statement in which she'd written that her dream was to become a professional dancer and one day have her own dance school.

Sharon and Helen also discuss balancing family life with teaching, the importance of having a team you trust and why it's important not to compare your journey with anyone else's. A warm, nostalgic and heartfelt conversation about following your dreams, appreciating the people who help you along the way and finding happiness in doing what you love ❤️

Brought to you by Smile Productions

In episode 17 of The Real Smile Podcast, Sharon is joined by Clare Williams, owner of Dance Passion in Liverpool, for a conversation about a lifetime in dance and finding where you fit as your life and career evolve.

Clare looks back at growing up completely immersed in dance before discovering a love for Latin and ballroom. She shares how competing opened the door to some incredible opportunities, including representing the UK internationally and appearing on Strictly Dance Fever, as well as what being in the public eye at a young age was really like.

They chat about the journey behind Dance Passion, teaching children and adults, the growing world of solo Latin and ballroom and why Clare would love to see these styles become a bigger part of mainstream dance training.

Clare also shares how dance can mean so much more than learning steps — from adults finding a new social circle to children struggling at school coming alive when they walk into the studio.

The conversation turns to confidence, family, balancing life as a mum and dance school owner, continuing to challenge yourself and finding your place in the industry as you get older.

And when asked what she would tell her 12-year-old self, Clare’s message is simple: believe in yourself and don’t be afraid.

A warm conversation about the joy of dance, lifelong learning and having the confidence to keep evolving at every stage of life.

Brought to you by Smile Productions

In episode 16 of The Real Smile Podcast, Sharon is joined by Sarah Royle for an honest conversation about her journey through dance, performing and teaching, and the experiences that have shaped the person and teacher she is today.

Sarah talks about starting dance at seven, struggling with anxiety and stage fright from a young age, and the audition opportunity she walked away from because she simply didn't have the tools at the time to understand how she was feeling.

She opens up about difficult periods in her life, feeling lost after university and eventually taking a leap and moving to India for a six-month dance contract. Sarah shares some of the incredible experiences that came with performing and travelling, but also the moments that taught her the importance of speaking up when something doesn't feel right — including why “no is a full sentence.”

The conversation also explores life as a dance teacher and school owner, learning to delegate, comparison on social media, supporting young dancers with anxiety and why Sarah believes you never stop developing as a teacher.

Sharon and Sarah also get into some of the bigger conversations within the dance industry, from teaching qualifications and safeguarding to whether dance would benefit from greater transparency and a governing body.

Along the way, Sarah shares why she has become comfortable knowing that she isn't for everyone, why your dance journey isn't finished at 21 and why experience, continued learning and staying in your own lane matter.

A warm, honest and thought-provoking conversation about finding your own path, knowing when to speak up and continuing to learn at every stage of your journey.

Brought to you by Smile Productions

In episode fifteen of The Real Smile Podcast, we're doing things a little differently! This time, Sharon is at home, swapping her usual role as interviewer to answer a few questions from Tony, who's behind the camera. From starting dance lessons at just two and a half years old to opening her own dance school with only 11 children, Sharon looks back on the experiences, people and decisions that shaped her journey and eventually led to the creation of Smile Productions. Sharon shares how Smile grew from local dance school shows into productions in Liverpool, New York, Las Vegas and Salou, opening up about the financial risks, long hours and personal sacrifices that have come with building the business. She also reflects on the challenges of the pandemic, the support of her family and the moments that have made all the hard work worthwhile. We hear some unforgettable behind-the-scenes stories, including the time Sharon had to step in and host a show herself, an expensive accommodation scam in New York and the emotional moment she realised just how much happiness Smile Productions had brought to the families involved. Alongside the business, Sharon talks about her childhood, her love of performing, the teachers who inspired her and why seeing her family happy means so much to her. And, of course, Tony puts Sharon on the spot with a few quick-fire questions, revealing a little more about the person behind Smile Productions! A warm, personal and entertaining conversation filled with memories, laughter and an honest look at the journey behind the smile ❤️ Brought to you by Smile Productions https://www.smile-productions.co.uk/

In episode 14 of The Real Smile Podcast, Sharon is joined by Emma Fletcher from Danza to talk about her journey in dance, from starting as a young child and performing from an early age, to travelling the world as a dancer and eventually building Danza into the school it is today.

Emma shares how her own experiences shaped her approach to teaching, including the importance of giving young dancers opportunities to perform, creating a strong sense of community and making sure dancers always feel that the door is open.

They talk about Danza's growth from just 11 dancers to almost 480 students across two bases, Emma's ability to retain teenage dancers, and the team she has built around her — many of whom started their own dance journey at Danza.

Emma also opens up about the loss of her son Billy, the incredible support she received from her dance community, and how difficult it was returning to the dance school and telling the children what had happened.

The conversation also covers confidence, being comfortable in your own skin, age-appropriate choreography, balancing work and family life, and Emma's advice for anyone thinking about starting their own dance school — including working hard, setting boundaries, doing your research and believing in yourself.

A warm, honest and personal conversation about dance, family, confidence and the journey behind Danza.

Brought to you by Smile Productions

In episode 13 of The Real Smile Podcast, Sharon is joined by Kim Rogers, founder of The Butterfly Mind, for a wide-ranging and honest conversation about dance, wellbeing and the culture surrounding young dancers and teachers.

Kim talks about her journey from professional performer to dance teacher and, more recently, moving into work focused on mindset, wellbeing and supporting teachers and dance schools. She explains how The Butterfly Mind has evolved and why she now feels ready to use her voice to challenge some of the things that have become accepted as the norm within the dance industry.

A big part of the conversation focuses on language — from phrases like “the show must go on” and “no pain, no gain”, to the way teachers, parents, examiners and adjudicators communicate with young dancers. Kim explains why simply asking, “What do you need from me right now?” can sometimes make a huge difference.

They also discuss pressure on young dancers, comparisons, exam and competition results, confidence, constructive feedback, safeguarding and the importance of creating a healthier culture where children are supported as people first — not just as dancers.

A thought-provoking conversation about the things we sometimes accept without questioning, and why Kim believes it is time to start talking about them and doing better.

Brought to you by Smile Productions

In episode twelve of The Real Smile Podcast, Sharon is joined by Ava Davidson, a young dancer whose story is one of incredible strength, determination and resilience.

Ava shares her journey from being diagnosed with Ewing sarcoma at just eight years old, through treatment, the amputation of her leg and learning to walk again — all while refusing to let her circumstances stop her from dancing.

She talks openly about returning to dance on crutches, her experiences with further tumours and treatment, and the role dance, drama and singing have played throughout her journey.

The conversation also explores inclusion within the dance industry. Ava shares how her experiences have helped push for changes in dance examinations and greater understanding around dancers with disabilities, opening doors for others who come after her.

Looking towards the future, Ava talks about her ambitions to perform, act and work in musical theatre, while also sharing a powerful message for anyone facing their own difficult journey: keep pushing and remember that what you're going through doesn't define you.

This is an incredibly honest and inspiring conversation about courage, determination, inclusion and the power of continuing to do what you love.

Brought to you by Smile Productions Smile Productions

In episode eleven of The Real Smile Podcast, Leanne Campbell joins Sharon for an honest and personal conversation about her journey, from her early days in dance to her experiences in radio and the different chapters that have shaped her along the way.

Leanne reflects on her time at Juice FM, including the risks they took, the things they were doing differently and the fines that came with pushing boundaries. She also shares stories from her career and the experiences that have stayed with her over the years.

Alongside her professional journey, Leanne talks openly about the people who have supported her, including the important role her mum and dad have played in her life and how much she values their advice.

It's a warm, honest and entertaining conversation filled with memories, stories, laughter and a look behind the scenes at the experiences that have helped shape Leanne into who she is today.

Brought to you by Smile Productions

In episode ten of The Real Smile Podcast, Kelly Tobin — owner of Kelly Shirley School of Dance — joins Sharon for a conversation that goes right back to where Kelly’s own dance journey began. Kelly reflects on being a student herself, her early experiences in dance and the journey that eventually led her to running her own school. We talk about the growth of Kelly Shirley School of Dance, the hard work behind its success, competitive dance and the opportunities she has created for her students. We also explore the bigger impact of dance beyond performing. From confidence, discipline and teamwork to learning how to deal with pressure and nerves, Kelly and Sharon discuss the skills and values that young people can take with them long after they leave the dance studio. It's a warm and honest conversation about the journey from student to teacher, the importance of giving young dancers opportunities, and why the experiences we have through dance can stay with us for life. Brought to you by Smile Productions

In episode nine of The Real Smile Podcast, Kirsty Nunnen — owner of Pimbletts Pilates and former student of Sharon’s — shares her journey from growing up with dance to discovering a new passion through Pilates and Barre.

Kirsty talks about her family, her experiences growing up around dance, and how the skills and knowledge she developed through dance have influenced what she does today. She opens up about taking the leap into teaching Pilates, initially having doubts about whether it was for her, and the moment she realised just how much she loved it.

We also talk about family, hard work, loyalty and commitment, as well as Kirsty’s famous younger brother, Paddy “The Baddy” Pimblett, the professional MMA fighter, and what it’s like watching someone so close to you compete at the highest level.

It's a warm, honest and personal conversation about family, finding a new direction, learning new skills and discovering that your experience in dance can shape what comes next.

Brought to you by Smile Productions https://www.smile-productions.co.uk/

In episode eight of The Real Smile Podcast, Claire Wharmby — founder of Empire Street Dance Company — shares her journey from discovering her passion for dance to building a successful street dance school and inspiring the next generation of dancers.

Claire reflects on the challenges and opportunities that have shaped her career, and what it takes to create a school where young people feel supported, inspired and confident. We talk about the importance of giving every child a place to belong, balancing family life with running a dance school, and why passion and perseverance have been at the heart of everything she's achieved.

Throughout the conversation, Claire opens up about the lessons she's learned along the way, the responsibility of mentoring the next generation, and the moments that have made it all worthwhile. It's an honest discussion about leadership, resilience, community and the lasting impact dance can have on a young person's life.

This episode is full of warmth, inspiration and practical wisdom, reminding us that dance is about so much more than learning routines—it's about building confidence, creating opportunities and changing lives.

Brought to you by Smile Productions https://www.smile-productions.co.uk/

In episode seven of The Real Smile Podcast, David Heath shares his remarkable journey through the world of dance, from discovering his passion at a young age to building a career dedicated to inspiring others.

David reflects on the teachers and opportunities that shaped his path, the lessons he learned throughout his performing career, and the experiences that led him into teaching. We explore the importance of creating positive environments for young people, the responsibility that comes with being a role model, and why dance is about so much more than technique.

Alongside his professional journey, David opens up about overcoming self-doubt, embracing new opportunities, and the value of perseverance, kindness and staying true to yourself. It's a conversation filled with humour, honesty and powerful life lessons that extend far beyond the dance studio.

This episode is inspiring, thought-provoking and a reminder that the greatest impact we can have isn't always measured by trophies or titles, but by the difference we make in other people's lives.

Brought to you by Smile Productions https://www.smile-productions.co.uk/

In episode six of The Real Smile Podcast, Sophie Niker — owner of Sophie Louise School of Dance — shares the story behind her journey in dance, from training as a young performer to building a thriving dance school centred around confidence, kindness and community.

Sophie reflects on the lessons she's learned throughout her career, the challenges of running a successful school, and the importance of creating a positive environment where every child feels valued. We talk about the responsibility that comes with teaching the next generation, the friendships formed through dance, and why it's about so much more than competitions and performances.

Alongside her professional journey, Sophie opens up about balancing family life with running a business, staying true to her values, and the passion that continues to drive everything she does. It's a conversation about resilience, growth, and the lasting impact a great dance teacher can have on a young person's life.

This episode is warm, honest and inspiring—a reminder that dance isn't just about creating great performers; it's about building confident, happy young people who carry those lessons with them for life.

Brought to you by Smile Productions https://www.smile-productions.co.uk/

In episode five of The Real Smile Podcast, Victoria Charlton — owner of Complete Works Performance School — shares an incredibly honest and emotional account of the journey that has shaped both her life and her career. From performing professionally and unexpectedly finding her way into teaching, to building Complete Works Performance School with her business partner, Victoria reflects on the highs and lows of working in the dance industry and the values that continue to guide her today. Victoria also opens up about living with polycystic kidney disease, the life-changing journey that led to her liver transplant, and how those experiences changed her outlook on life.

We talk about balancing family life, running a business, facing unimaginable challenges, and finding the strength to keep moving forward, even during life's most difficult moments. This episode is raw, emotional and ultimately inspiring—a reminder to embrace every opportunity, appreciate the people around you, and never give up, no matter what life throws your way.

Brought to you by Smile Productions https://www.smile-productions.co.uk/ Complete Works Performance School https://www.instagram.com/completeworksps/

In episode four of The Real Smile Podcast, Natalie Burton — owner of Natalie Dignam Theatre School — shares her journey from a young girl with a passion for dance to becoming a successful tripple threat performer, teacher and theatre school owner.

Natalie reflects on the sacrifices her family made to support her dreams, the dedication it took to build a career in the industry, and the experiences that shaped her both on and off the stage. From touring professionally to leading her own theatre school, she shares the lessons she's learned along the way.

Alongside her career, Natalie opens up about balancing family life with running a business, the importance of having a strong support network, and why creating a positive environment for young performers is at the heart of everything she does. We also discuss the value of hard work, resilience, kindness and giving every child the confidence to achieve their potential.

This episode is full of honesty, laughter and inspiring reflections on building a life in the performing arts industry while staying true to your values.

Brought to you by Smile Productions

https://www.smile-productions.co.uk/

Natalie Dignam Theatre School - https://www.instagram.com/nataliedignamtheatreschool/

In episode three of The Real Smile Podcast, Anthony Jones shares his journey from a young boy with a passion for dance to becoming a respected performer and teacher.

Anthony reflects on growing up knowing he was gay from an early age, the bullying he faced, and how those experiences shaped the person he has become.

Alongside his personal story, we talk about the importance of great teachers, the life lessons dance gives young people, his professional career, and the joy he now finds in inspiring the next generation of performers.

This episode is honest, moving and uplifting—highlighting the power of resilience, acceptance, and staying true to yourself.

Brought to you by Smile Productions https://www.smile-productions.co.uk/

Anthony Jones - https://www.instagram.com/antjonesdance/

Finesse School of dance - https://www.instagram.com/finesseschoolofdance/

In episode two of The Real Smile Podcast, Clare Graham shares a deeply personal and inspiring journey that goes far beyond the dance studio.

When Clare’s daughter, Odette, was born with cerebral palsy and Down syndrome, everything changed. In this honest conversation, Claire opens up about family life, resilience, and how her perspective on dance — and life — evolved in ways she never expected.

We explore how this journey led to the creation of her Dance Without Limits classes, designed to support children with additional needs and ensure every child has the opportunity to experience the joy of dance.

Alongside this, we reflect on our own experiences growing up in dance, the morals and values that have shaped us, and the challenges many face along the way — from imposter syndrome to learning new skills and stepping outside of your comfort zone.

This episode is raw, honest, and uplifting — continuing the conversation around what it really means to create inclusive, supportive spaces in the dance world.

Brought to you by Smile Productions https://www.smile-productions.co.uk/

Extreme Dance Company | https://www.instagram.com/extremedancecom/

Extreme Dance Events | https://www.instagram.com/extremedanceevents/

In episode one of The Real Smile Podcast, Wendy Ehlen — studio owner and principal of Shine Theatre School — opens up about her journey so far. From building a person-centred school to navigating family life, competitions, body image and even her recent hip replacement, Wendy shares an honest and inspiring conversation covering the realities behind the smile.

Brought to you by Smile Productions https://www.smile-productions.co.uk/

Shine Theatre School | Wendy Ehlen https://www.instagram.com/shinetheatreschool/

Dance Wellbeing Coach | Kim Rogers https://www.instagram.com/the.butterflymind/

The Dance Scientist | Maria Haralambis https://www.instagram.com/the.dancescientist/

Welcome to The Real Smile Podcast, brought to you by Smile Productions

This is where the real stories behind the smiles come to life. From the stage to everyday moments, we dive into the highs, the challenges, and everything in between. Featuring dancers, performers, and creatives, we celebrate passion, growth, and the journey that shapes every performer.

Real talk. Real experiences. Real Smile