The Real Health Co. Podcast – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The Real Health Co. Podcast

The Real Health Co.

Health & Fitness

Education

Frequency: 1 episode/11d. Total Eps: 149

On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.

Site

RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - alternativeHealth
04/02/2026
#81
🇨🇦 Canada - alternativeHealth
09/06/2025
#54
🇨🇦 Canada - alternativeHealth
07/06/2025
#73
🇬🇧 Great Britain - alternativeHealth
22/05/2025
#60
🇬🇧 Great Britain - alternativeHealth
13/04/2025
#94
🇩🇪 Germany - alternativeHealth
01/02/2025
#100

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://amzn.to/3UfyUFm
1 share
https://amzn.to/3BlKZQT
1 share

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 52%

Publication history

Monthly episode publishing history over the past years.

Year

Episodes published by month in

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

106 | 10 Ways to Balance Your Blood Sugar + 1 Advanced Tip!

Episode 106

vendredi 31 janvier 2025 • Duration 12:05

In the final episode of the January Jumpstart series, Dr. B goes through 10 basic ways you can help your blood sugar, as well as why this is important! All of this and more on the Real Health Podcast!

105 | Water Fasting in 2025!

Episode 105

vendredi 24 janvier 2025 • Duration 13:15

In this installment of the January Jumpstart series, Dr. B discusses water fasting, its benefits, and its myths. Additionally, he gives an alternative fast to do if water fasting seems too extreme. All of this and more on the Real Health Podcast!

96 | Establishing Your Morning Routine and Breathing Techniques!

Episode 96

vendredi 22 novembre 2024 • Duration 17:47

On this episode of the Real Health Podcast, Dr. B delves into his morning routine and what aspects you should implement in your life. He also covers breathing techniques that help with stress and rest! All of this and more on the Real Health Podcast!

BONUS | 75 Day Challenge

mercredi 26 janvier 2022 • Duration 08:02

This episode is an explanation of the Collaboration Dr. B is doing with the MxU team and the 75 day Challenge. Dr. B invites the listeners of the Real Health Podcast to join in on the challenge. MxU Episode #99 Podcast Link: shorturl.at/jlEV7 Sign Up Link: http://getmxu.com/mxu75

8 | 5 Strategies to Raise Healthy Children in 2022

Episode 8

vendredi 14 janvier 2022 • Duration 35:00

Today’s episode is all about kids! Join Dr.B and learn about 5 strategies to raise healthy kids in 2022. The 5 strategies Dr.B will be covering are; Sleep, Supplementation, Nutrition, Screen Time, Kids Biohacking. Learn how important it is not to be passive when it comes to your child’s health. KION COFFEE: https://bit.ly/3foOJX3 FELLOW COFFEE: https://bit.ly/3I3WxKd

7 | Creating a 2022 Health Plan

Episode 7

lundi 3 janvier 2022 • Duration 31:47

Turn your New Year’s resolutions into a Health Plan that you can follow all the way through 2022. Join Dr. B in the first episode of the year and learn how to take broad goals and turn them into sub goals to ultimately reach your health goals in 2022! RHEMA Recharge 2022 Registration: https://bit.ly/3mJVabo

6 | Water Fasting - How to Water Fast and Dr. B’s FREE 14 Day Guide

Episode 6

jeudi 30 décembre 2021 • Duration 28:13

Join Dr. B in part 2 of water fasting and learn how to successfully work up to doing a 5 day fast! Learn how important it is to make a plan and learn the steps along the way that Dr. B uses. Plus make sure to check out the FREE 14 day water fasting guide that Dr. B gives to his patients! https://www.canva.com/design/DADvmOY9iUs/TBYK1hAy4MvSy4R5sEzh7A/view

5 | Water Fasting - The Science & Benefits of Water Fasting and 3 Hydration Tips

Episode 5

vendredi 17 décembre 2021 • Duration 28:05

Join Dr. B in this 2 part series on water fasting and learn the benefits of it. Learn how to unlock your cells true potential to heal, flush and repair damaged cells within the body.

BONUS | 5 Holiday Gift Ideas for the Healthy/Biohacking Person in Your Life!

vendredi 3 décembre 2021 • Duration 10:25

Join Dr. B in this bonus episode as he shares his top 5 gift ideas for the person in your life interested in health and/or biohacking. See below the 5 links or websites to purchase these gifts this holiday season. https://www.airestech.com/?ref=realhealthpodcast https://higherdose.com https://www.hatch.co/restore https://hapbee.com https://ouraring.com

4 | Autoimmunity - Bacteria and the Role it Plays

Episode 4

vendredi 3 décembre 2021 • Duration 25:14

Join Dr. B for the final part of this 3 part series on autoimmunity. Today’s episode is all about bacteria and the link to autoimmune disorders. Learn why certain bacterias such as mold, lime, and parasites become drivers to autoimmune disorders. Learn why it happens and what can we do to help reverse it.