The Ready to Ride Podcast – Details, episodes & analysis

Podcast details

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The Ready to Ride Podcast

Annika McGivern, Mental Performance Coach

Education

Sports

Frequency: 1 episode/2d. Total Eps: 7

The Ready to Ride Podcast is a mental skills training podcast created specifically for equestrians. Each episode is designed to be listened to on the way to the barn, or as you get prepare to ride, and will prepare your mindset, focus, and nervous system to have a great ride. Each episode explores a specific topic, and guides listeners to plan, breathe, and visualize so that by the end, they are ready to ride!

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Data updated on 04/07/2026

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Score global : 42%

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Episode 6: A Brain Training Meditation for Riders

Season 1 · Episode 6

Tuesday, December 5, 2023 • Duration 10:56

This episode is a little different. Annika leads listeners through a guided visualization exercise designed specifically for riders to enhance focus and positive mindset ahead of your ride. For this episode it is recommended to listen in a quiet place where you can sit or lay down and focus completely on the visualization exercise. Enjoy! Annika works with riders and other athletes one to one and hosts group training, workshops, and clinics. Find out more at www.annikamcgivern.com and @annikamcgivern.performance on Instagram.

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Episode Five: Rediscovering the Joy and Making Riding Fun Again

Season 1 · Episode 5

Tuesday, December 5, 2023 • Duration 23:14

Sometimes as things get more serious and the pressure rises, we loose touch with the enjoyment an activity used to create for us. In this episode Annika guides listeners to prepare to challenge the obstacles that can reduce fun when riding and reconnect with joy again in the saddle. She will help you create a more helpful mindset around challenge and discomfort so that you are ready to ride and have fun, whatever happens! Annika works with riders and other athletes one to one, and hosts group training, workshops and clinics. For more information check out www.annikamcgivern.com or her Instagram @annikamcgivern.performance.

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Episode Four: Creating a New Perspective on Mistakes

Season 1 · Episode 5

Tuesday, December 5, 2023 • Duration 19:24

In this episode, Annika guides listeners to prepare for a good ride by challenging unhelpful beliefs about mistakes. The episode talks riders through a process of challenging and re-imagining their mindset on mistakes and creates an opportunity to practice managing mistakes skillfully so that by the end, listeners are ready to ride and learn through their mistakes. Annika works with riders and other athletes one to one and delivering group training, workshops and clinics. Find out more at www.annikamcgivern.com or check out her Instagram @annikamcgivern.performance

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Episode Three: Setting Ourselves Up to Successfully Manage Fear

Season 1 · Episode 3

Tuesday, December 5, 2023 • Duration 21:25

Fear is a very common and normal experience when riding horse - we are after all facing some very real risks when we get on a horse! However, unmanaged fear can become an obstacle to progress and safety. In this episode, Annika guides listeners to better understand, accept, and manage their fear so that they arrive at the barn feeling confident and ready to ride. Annika works with riders and other athletes one to one, and runs group workshops and clinics. Find out more at www.annikamcgivern.com or on Instagram @annikamcgivern.performance

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Episode Two: Prepare for a Frustration-Free Ride

Season 1 · Episode 2

Tuesday, December 5, 2023 • Duration 15:34

In this episode, Annika guides listeners through a quick break down of a common negative experience in equestrian sport: frustration. Sharing practical tools to manage and banish frustration from our ride, Annika will prepare you to approach today's ride with the mindset and focus you need to keep learning and improving instead of getting stuck. Annika works with riders one to one and provides group workshops, training, and clinics. Discover more about working with Annika at www.annikamcgivern.com or on Instagram @annikamcgivern.performance

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Episode 1: Four Mental Steps to Make Every Ride a Good Ride

Season 1

Tuesday, December 5, 2023 • Duration 20:28

In this episode, Annika guides listeners through an easy to replicate four step process to prepare mentally for a great ride. Listeners will learn how to create a solid plan, set their mindset for success, direct and improve their focus, and regulate their nervous system. Annika works one to one with equestrians, and hosts group workshops and training. Get in touch and find more resources from Annika on Instagram at @annikamcgivern.performance or at www.annikamcgivern.com

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The Ready to Ride Podcast: Your New Mental Skills Training Tool

Tuesday, November 28, 2023 • Duration 00:42

Meet your host, Annika McGivern and discover what The Ready to Ride Podcast has been designed for! Hint: it's a practical tool you can use to support you in your equestrian journey. Discover more about the host at www.annikamcgivern.com or on Instagram @annikamcgivern.performance

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The Ready to Ride Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

The Ready to Ride Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify