The Rasa Show with Rasa Pauzaite

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https://www.facebook.com/profile.php?id=61561644640573
3 shares
https://www.facebook.com/salsaaddict
1 share
https://www.facebook.com/peynao
1 share

https://www.essclinic.co.uk
3 shares
https://emusicality.co.uk
1 share

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The Rasa Show #4: In Conversation With Osbanis & Anneta

Season 1 · Episode 4

Tuesday, August 20, 2024 • Duration 36:13

In this month's episode, I am delighted to be joined by Osbanis & Anneta from Deakocan Dance.

We had a great conversation all about Cuban salsa, their dance life and how they came together as a dance partnership and a couple, and lots more! As someone who dances primarily crossbody salsa, it was fantastic to hear about their experiences and their point of view, especially from two people who are so passionate about the history and culture of Cuban salsa.

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The Rasa Show #3: Why Everyone Should Be Dancing

Season 1 · Episode 3

Tuesday, June 11, 2024 • Duration 17:11

Dancing is for EVERYONE, and I think that everyone should have dancing in their life - but I might be a little bit biased, since I am a professional dancer!

In today's podcast, I'm talking about the benefits of dancing to your health and wellbeing, and why I think everyone should give it a try! Check it out - I hope you agree!

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The Rasa Show #2: Are We Sexualising Women's Fashion On & Off The Dancefloor?

Season 1 · Episode 2

Tuesday, March 12, 2024 • Duration 20:40

Welcome back to The Rasa Show! Today's episode has no guest, but we are talking about a subject that I've thought a lot about and spoken about before and that is women's fashion and clothing choices.

In this podcast, I'm primarily focusing on the dance environment as a professional dancer, but also in life in general, and asking the question - are women dressing too sexy? Are we sexualising ourselves too much? And is it a problem? Listen to find out my thoughts on the subject!

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The Rasa Show #1: In Conversation With Emanuela Iafrate

Season 1 · Episode 1

Monday, November 27, 2023 • Duration 52:45

Welcome to the very first episode of The Rasa Show, my brand new podcast, dedicated to nurturing your mind, body and soul with interesting guests and topics, all brought to you from the perspective of a professional dancer!

Since I'm a dancer, and my audience is mostly dancers, I thought my first guest should be a dancer and I'm so excited to introduce Emanuela Ifraite, a wonderful dancer and inspirational woman. Listen along with us, and then be sure to watch at the end for a little bonus dance lesson with Emanuela!

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The Rasa Show - A New Podcast Coming Soon!

Season 1

Monday, November 27, 2023 • Duration 00:54

Welcome to The Rasa Show, a brand new podcast from Rasa Pauzaite! Stick around for episodes coming soon!

The Rasa Show #5: In Conversation With Peynao er Bachatero

Season 1 · Episode 5

Tuesday, November 26, 2024 • Duration 35:34

In this month's episode, I am delighted to welcome Peynao er Bachatero!

Peynao was responsible for bringing sensual bachata to the UK. He is a bachata and Latin Dance teacher, performer, DJ and MC, who currently runs the popular Bachata Spice Party & Championships in London, as well as The Latin Passion events.

Today we are talking bachata and specifically sensual bachata. As a specialist in sensual bachata, Peynao was able to give us his perspective on the scene and some of the controversial topics surrounding it. Check it out!

Follow Peynao er Bachatero and find out about his classes and events:

☑️ Instagram: https://www.instagram.com/peynaoerbachatero/
☑️ Facebook: https://www.facebook.com/peynao
☑️ Facebook Page: https://www.facebook.com/peynaoerbachatero

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The Rasa Show #6: Ask The Doctor with Shereen Rahman - Health Benefits Of Dancing

Season 1 · Episode 6

Tuesday, January 14, 2025 • Duration 22:17

In this month's episode, I am very excited to be joined by my friend, and a qualified doctor, Shereen Rahman. Shereen is a GP & Dermatologist, and is Medical Director of ESS Clinic in London, which offers private skin surgery and aesthetic treatments.

Shereen joined me to talk all things health and dance related, from how dancing can improve your cardiovascular health, right through to the mental health benefits of dancing. Join us as we discuss the wide ranging health benefits of dancing from the perspective of a medical perspective.

Follow Shereen's clinic here:

☑️ Facebook: https://www.facebook.com/profile.php?id=61561644640573
☑️ Instagram: https://www.instagram.com/ess_clinic
☑️ Website: https://www.essclinic.co.uk

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The Rasa Show #7: Ask The Doctor with Shereen Rahman - Dancing & Your Skin

Season 1 · Episode 7

Tuesday, February 18, 2025 • Duration 26:10

This month, my good friend Shereen Rahman is back for another episode!

Shereen Rahman. Shereen is a GP & Dermatologist, and is Medical Director of ESS Clinic in London, which offers private skin surgery and aesthetic treatments.

In our last episode, we talked all things health and dance related. This month, again we will be talking about dancing and the lifestyle of dancers, but in relation to skin!

Follow Shereen's clinic here:

☑️ Facebook: https://www.facebook.com/profile.php?id=61561644640573
☑️ Instagram: https://www.instagram.com/ess_clinic
☑️ Website: https://www.essclinic.co.uk

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The Rasa Show Episode #8: In Conversation With Pierre Henry

Season 1 · Episode 8

Tuesday, April 15, 2025 • Duration 01:05:04

In this month's episode, I am delighted to welcome my good friend Pierre Henry to the show!

Pierre is very well known on the London salsa and bachata scene as a teacher and DJ. As a talented musician, he has so much knowledge of musicality and he also loves to strike up an online conversation with some controversial social commentary, so I knew he would be a fantastic guest for The Rasa Show!

In this show, we talk about all sorts of issues around bachata, from etiquette, to clothing, to leading and following, and what makes a good teacher. Check it out and see what he had to say!

Follow Pierre Henry on social media:
☑️ Facebook https://www.facebook.com/salsaaddict
☑️ Instagram: @BachataAddictUK

Pierre has also created the emusicality website, as a free tool to help bachata dancers understand the structure and instrumentation of bachata music. Find it here: https://emusicality.co.uk

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The Rasa Show #9: Ask The Doctor with Shereen Rahman - How Your Diet Can Transform Your Skin

Season 1 · Episode 9

Tuesday, May 20, 2025 • Duration 27:12

It's time for another episode of Ask The Doctor with one of my favourite guests, Shereen Rahman.

Shereen is a GP & Dermatologist, and is Medical Director of ESS Clinic in London, which offers private skin surgery and aesthetic treatments.

We’ve already explored how dance can impact our skin — now, we’re diving even deeper. In this episode, we’re talking all about how your diet influences your skin’s health. From key vitamins and nutrients to the impact of supplements, Dr Shereen Rahman helps us break down what to eat for clearer, healthier skin. Plus, I also ask some of my own questions about the link between diet and skin.

Follow Shereen's clinic here:

☑️ Facebook: https://www.facebook.com/profile.php?id=61561644640573
☑️ Instagram: https://www.instagram.com/ess_clinic
☑️ Website: https://www.essclinic.co.uk

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The Rasa Show with Rasa Pauzaite – Details, episodes & analysis

Podcast details

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The Rasa Show with Rasa Pauzaite – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Facebook5

Other3

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Facebook5

Other3

Instagram2