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Explore every episode of the podcast The R42 Podcast

Dive into the complete episode list for The R42 Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Can You Make Your Brain Younger? Brain Age & the Younger Competition — Christin Glorioso29 Aug 202600:47:32

Christin Glorioso, founder and CEO of NeuroAge, joins Ronjon Nag to explore a provocative question: Can we measure, and potentially influence, how quickly our brains are aging?

Christin shares how her family experience with Alzheimer’s led her to focus on brain health, why cognitive decline can begin long before obvious symptoms appear, and how NeuroAge is working to estimate and track brain age.

They also discuss the Younger Competition, a six-month challenge that asks participants to see whether they can improve measures of biological and brain aging through personalized lifestyle and health strategies.

Register for the Younger Competition: exclusive 15% off for R42 Podcast listeners

The conversation explores:

• What ā€œbrain ageā€ actually means and how it can be measured
• Alzheimer’s risk and the importance of earlier detection
• Exercise, diet, sleep and cognitive activity for brain health
• The Younger Competition and what may change over six months
• Personalized approaches to longevity and healthy aging
• Peptides, supplements and the limits of current evidence
• Creatine, nootropics and potential cognitive benefits
• Where the science of brain aging may be headed next


Disclosure: R42 is an investor in NeuroAge Therapeutics. The discussion in this episode is for informational and educational purposes only and should not be considered medical or investment advice.

Follow The R42 Podcast on Spotify to hear new conversations across AI, longevity and venture.

Learn more and get podcast updates at ⁠r42podcast.lovable.app⁠


Ronjon Nag on ⁠LinkedIn⁠, ⁠Stanford Profiles⁠⁠

R42 ⁠Website⁠


Christin Glorioso onĀ LinkedIn, Publications

Neuroage website⁠


Timestamps

00:00 Podcast Intro

00:00 Meet Dr. Christin Glorioso & NeuroAge

02:27 Personal Journey and Motivation Behind NeuroAge

04:26 The Genetics and Lifestyle of Alzheimer’s Risk

07:25 Beyond Amyloid & Soap Operas: Rethinking Alzheimer’s

09:53 Memory, Neurons & Brain Adaptability

17:15 What Does Brain Age Mean?

19:29 Brain Aging vs. Cognitive Performance

22:48 Strategies for Healthy Brain Aging: 9 Pillars

25:55 The Younger 2027 Competition: Bigger Brains in 6 Months

29:49 How to Win

30:55 Win-Win: What the Younger Competition Could Teach Us

31:46 From Testing to the Retreat

34:02 Bonus: Exploring Personal Health Protocols

34:15 Ronjon’s Own Longevity Protocol

35:17 The Peptide Boom: Hype or Hope?

38:19 Christin & Ronjon's Personal Supplement Stacks

41:15 Peptide & Supplement Safety

44:53 The Future of Aging and Health Measurement

44:54 Exploring Creatine for Brain Health: Nootropic vs Neurorestrorative

47:03 YHIHF: Your Six-Month Journey to Younger


Special thanks to Creative Producer/Editor, Ally Koh!

Introducing The R42 Podcast with Ronjon Nag29 Aug 202600:38:28

Before we launch our first guest conversation, Executive Producer Steve Sprich, a longtime consumer technology leader with a current focus on AI, health and longevity, sits down with host Ronjon Nag to introduce The R42 Podcast and the ideas behind it.

Ronjon shares why R42 is focused on the intersection of artificial intelligence, longevity science and venture, what he hopes to explore through the podcast, and why this is such an interesting moment for emerging science and technology.

Join The R42 Podcast for conversations with scientists, entrepreneurs, investors and other experts exploring what may matter next across AI, longevity and venture.

Follow The R42 Podcast on Spotify to hear new conversations across AI, longevity and venture.

Learn more and get podcast updates at ⁠r42podcast.lovable.app⁠


Ronjon Nag on ⁠LinkedIn⁠, ⁠Stanford Profiles⁠⁠

R42 ⁠Website⁠


Timestamps

00:00 Introduction: The R42 Podcast

00:45 From AI Invention to Longevity Investor

02:45 Why Longevity, Why Now

03:51 Lifelong Learning & Interdisciplinary Thinking

04:45 R42 Origins & Pillars: Institute, Venture, Invention

07:39 What R42 Looks For in Founders

08:50 Inside the Portfolio: Moonshots, Breakthroughs & an Aging Vaccine

11:43 An Investment Mistake, Silicon Valley's Network, and Advice for Young Entrepreneurs

13:32 Thoughts on Machine Consciousness

15:15 Why the R42 Podcast? Why Now? Bridging AI, Longevity, and Venture

17:41 Starting With Questions & Finding the People to Answer Them

18:17 Challenging Accepted Ideas & Learning from Outsiders

19:25 How AI Could Accelerate Longevity

20:57 Wearables, Health Data, and the Growing Role of AI in Personal Health

22:59 Do Not Check Your Brain at the Door

23:51 Dear Listener (Anyone with a Pulse)

24:56 A Safe Space for Big Ideas to Reality & Lessons from the Wright Brothers

26:31 Axis on New Ideas

27:12 Overhyped in AI vs the Human Brain: Can We Do More with Less?

28:54 AI Disruption, Human Ingenuity, and the Future of Work

30:35 Learning in an AI-Driven World: A Lesson from Captain Kirk

32:43 Vision of Success: Strategic Foresight

34:02 Longevity Debate: Genetics vs Lifestyle

35:25 Ronjon's Personal Health Stack

36:46 The Impossible Today: A Vaccine for Aging

37:55 Episode Wrap

37:55 Follow the Podcast, Find R42

38:24 Exploring the Frontier of Science


Special thanks to Steve Sprich & Creative Producer/Editor, Ally Koh!

The R42 Podcast — Official Trailer29 Aug 202600:00:45

What happens when artificial intelligence, longevity science and venture collide?

The R42 Podcast, hosted by Ronjon Nag, brings together scientists, entrepreneurs, investors and other experts to explore emerging ideas, challenge assumptions and uncover what may matter next.

Follow The R42 Podcast on Spotify to hear new conversations across AI, longevity and venture.

Learn more and get podcast updates at r42podcast.lovable.app

Ronjon Nag on LinkedIn, Stanford Profiles⁠

R42 Website

Special thanks to Producer/Editor, Ally Koh!

Ā© My Podcast Data Ā· Independent project Ā· Data from Apple & Spotify