The Quiet Path – Details, episodes & analysis

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The Quiet Path

Christian Henwood

Health & Fitness

Frequency: 1 episode/1d. Total Eps: 3

Welcome to The Quiet Path - a sanctuary of stillness, guided by Christian Henwood. Through meditations, breathwork, Yoga Nidra, and mindful movement, this podcast offers you gentle space to pause, breathe, and reconnect with yourself. Whether you’re seeking calm, clarity, or deep rest, each episode invites you to slow down and return to your natural state of inner peace. New episodes weekly. Follow to stay connected to your calm.

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Data updated on 04/07/2026

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Apple Podcasts

🇬🇧 Great Britain - Mental Health
09/06/2025
#83

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Score global : 63%

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Reclaim Your Power – A Breathwork Ritual for Emotional Freedom

Season 1 · Episode 3

Thursday, June 5, 2025 • Duration 11:30

Feeling drained, stuck, or held back by someone’s lingering influence?
This powerful 10-minute breathwork meditation guides you through the 4/7/8 technique—helping you reclaim your energy, set strong boundaries, and release what no longer serves you.

With every breath, you’ll repeat empowering mantras to restore clarity, confidence, and control. Designed for those freeing themselves from toxic relationships, emotional entanglements, or inner doubt, this practice is a bold step toward emotional liberation.

Inhale your strength.
Hold your ground.
Exhale their hold.

Your energy is yours. Let’s reclaim it.

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Deep Sleep Express: A Soothing Train Meditation

Season 1 · Episode 2

Tuesday, June 3, 2025 • Duration 14:02

Step aboard the Moonlight Sleeper Express—an imaginary steam train designed for deep relaxation. Let the rhythm of the tracks, the hush of night air, and the soft sway of the carriage guide you into peaceful rest. Whether you're winding down or drifting off, this journey is your ticket to stillness.

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Introduction to The Quiet Path Podcast

Season 1 · Episode 1

Monday, June 2, 2025 • Duration 02:27

In this opening episode, Christian Henwood shares the story behind The Quiet Path — a sanctuary of breath, rest, and reconnection.

Learn what to expect, who this podcast is for, and how Christian’s journey from tanks to yoga led him to create a space for calm, clarity, and inner peace.

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The Quiet Path – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The Quiet Path – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities