The Quiet Parts – Details, episodes & analysis

The parts no one asks about—spoken out loud. The thoughts we downplay, bury, or carry in silence. Hosted by Katarina Swetlikoff, an athlete and pre-med student who knows the pressure to stay composed, even while quietly coming undone. From mental health and ambition to girlhood, grief, and growing up, this show blends reflection with research-informed insight—think your older sister with a neuroscience degree who isn’t afraid to call things what they are. Follow along on Instagram → @quietpartspod