Explore every episode of the podcast The Pudding Pals

This week, the Pals sit down with Alexis to talk all things GLP-1: the good, the bad, and the totally unfiltered. From side effects to success stories, community support to self-confidence, Alexis shares her honest experience using GLP-1s as a weight-loss tool and how she learned to show herself grace along the way.

Plus, the Pals open up about their own GLP-1 journeys, swapping stories, struggles, and laughs in a refreshingly real conversation you won’t want to miss.

In this episode of The Pudding Pals Podcast, we cover:

• The reality of being on GLP-1s

• Side effects and what actually works

• How community makes the journey easier

• Navigating self-image and mindset shifts

• Why self-control sometimes needs a little prescription help 

 Hosts: Danielle Marco, Jordyn Siegel, Heather Frimmer, Rachel Bunch, Stephanie Golditch

 Guest: Alexis | @alexisinprogress

#GLP1Journey #WeightLossJourney #ThePuddingPalsPodcast #RealTalk #Wellness #UnfilteredConversation #HealthJourney #Empowerment #WomenSupportingWomen

Subscribe for weekly conversations that blend heart, humor, and honesty.

 YouTube: /@thepuddingpalspodcast

 Instagram: /thepuddingpalspodcast

 TikTok: /the.pudding.pals

 Business Inquiries: thepuddingpalspodcast@gmail.com

Meet Bethany Adair — author, speaker, and cancer thriver whose powerful story is changing the way we think about healing.

In honor of Breast Cancer Awareness Month, the Pals sit down with Bethany to hear her courageous journey through breast cancer and how she learned to see cancer not as her enemy, but as her guru.

Through raw honesty and incredible strength, Bethany shares how she found meaning, growth, and gratitude in the face of hardship — reminding us all that you don’t have to wait until you’re “cancer-free” to live life fullIn this episode of The Pudding Pals Podcast, we cover:

• Turning pain into purpose

• Finding gratitude in the hardest moments

• Redefining what it means to “fight” cancer

• Living fully through uncertainty

• Lessons from My Guru Cancer

Hosts: Danielle Marco, Jordyn Siegel, Ashley Dadon, Staci Pearlman, Stephanie Golditch

Guest: Bethany Adair | Author of My Guru Cancer | @mygurucancer

#BreastCancerAwareness #MyGuruCancer #HealingJourney #CancerThriver #ThePuddingPalsPodcast #RealMomTalk #Empowerment #Resilience

In this episode of The Pudding Pals Podcast, we sit down with hormone expert Dr. Elena Zinkov (@drelenazinkov) to talk all things women’s health. From brain fog and mood swings to night sweats and fatigue, we uncover what’s actually happening in your body and why it might not just be “getting older”—it’s your hormones talking.

Dr. Zinkov breaks down:

-What’s really going on in perimenopause + menopause

-Why hormone imbalance shows up as brain fog, sleep issues, and energy crashes

-How to support your body naturally and feel like yourself again

If you’ve ever wondered, “Is this normal?” … this episode is for you.

Hosts: Jordyn Goodman, Danielle Marco, Heather Frimmer, Stephanie Golditch, Deanna Heller

Guest: Dr. Elena Zinkov 
Visit Her at drelenazinkov.com or @drlelenazinkov on Instagram.

In this episode of The Pudding Pals Podcast, we sit down with bestselling author Amber Rae (@heyamberrae) to dive into love, relationships, and the courage it takes to live authentically. Amber opens up about her powerful journey of meeting her soulmate, finding the strength to leave her marriage, and choosing happiness without letting shame or outside judgment define her.

We explore what it really means to

Follow your heart and honor your truth

Break free from societal expectations

Release shame and embrace authenticity

Navigate love, loss, and new beginnings

Amber’s story reminds us that none of us are alone in facing hard choices about love, relationships, and self-discovery.

If you’ve ever questioned love, soulmates, or what it takes to live authentically, this episode is for you.

Hosts: Danielle Marco, Jordyn Siegel, Ashley Dadon, Alexxa Corben, Staci Pearlman, and Deanna Heller

Guest: Amber Rae (@heyamberrae) – Author of Loveable

The Pals are diving deep with special guest @relationshipswithjonathan in a no-holds-barred conversation about love, marriage, and everything in between.  From surviving the toughest seasons to keeping the spark alive (even when life gets messy), no question is off-limits.

What really happens when you get “the ick”? Can couples push through the hardest parts and come out stronger? Jonathan dishes out real talk, laughs, and wisdom on what it really takes to make relationships last.

Hosted by: Ashley Dadon, Alexxa Corben, Jordyn Siegel, Danielle Marco, Rachel Bunch & Stephanie Golditch

Guest: Jonathan Van Viegen, @relationshipswithjonathan

Subscribe to The Pudding Pals Podcast for more unfiltered conversations where chaos meets connection.

School’s back, and so are the nerves, the chaos, and the questions. The Pals sit down with counselor Amy to talk about everything from first-day jitters to keeping kids focused once the new pencil smell wears off. How much help is too much help? When do you step in, and when do you let them figure it out? This episode is all about finding that sweet spot between being supportive and being a full-on helicopter parent—because let’s be honest, we’ve all hovered a little too close at drop-off.

Hosts: Danielle Marco, Jordyn Siegel, Heather Frimmer, Alexxa Corben, Rachel Bunch, Ashley Dadon, Deanna Heller

Guest: Amy Miller @school_counselor_mama

In this nostalgic deep-dive, The Pudding Pals Podcast welcomes actress, director, and mom Christine Lakin, a beloved childhood star known for her role as Al Lambert on the 90s hit sitcom Step by Step. Christine pulls back the curtain on what it was like to grow up in front of millions, balancing school, fame, awkward phases, and all the challenges that come with being a working kid in Hollywood.

Listeners get a behind-the-scenes look at her early career, the importance of having grounded parents, and how those experiences inform her current role as a mom. Christine also reflects on staying creative in adulthood, shifting into directing, and staying true to her love of storytelling

Hosts: Danielle Marco, Jordyn Siegel, Staci Pearlman, Ashley Dadon, Deanna Heller

Guest: Christine Lakin,  ⁨@yolakin⁩  

Is it worth the splurge or is there a $14 dupe at Target that’ll get you there faster? Beauty and lifestyle influencer Kat James is here to spill the serum on what actually works, what’s just hype, and how to look effortlessly beautiful at any age (without needing a 12-step routine).

Kat is the influencer you trust because she tells it straight: what’s worth your money, what needs to go straight in the trash, and how to feel confident in your own skin

Hosts: Danielle Marco, Jordyn Siegel, Rachel Bunch, Stephanie Golditch, Staci Pearlman
Guest: Kat James @officialkatjames

Is it ADHD... or just being an 8-year-old boy who hasn’t stopped jumping off the couch since 2021?

That’s the million-dollar question, and today we’re bringing in the expert. Dr. Carrie Jackson is a leading child psychologist who specializes in ADHDand she’s here to help us decode the difference between “typical kid behavior” and something that might need extra support. If you’ve ever googled “is this normal???” mid-meltdown or mid-math homework, you’re not alone. This episode is a judgment-free zone, full of clarity, compassion, and a few parenting laughs along the way.

Hosts: Danielle Marco, Jordyn Siegel, Deanna Heller, Heather Frimmer,Rachel Bunch, Alexxa Corben

Guest: Dr. Carrie Jackson @Dr.CarrieJackson

She’s been on your screen talking celebs, red carpets, and viral moments, but behind the glam, Adrianna Acosta is also juggling school drop-offs, work calls, and what to wear when you still want to look put together but have five minutes to get ready.

As a TV and pop culture pro, you’ve seen her on CNN, People TV, and Access Hollywood. As a mom of two, she’s giving us the inside scoop on how to stay stylish, grounded, and inspired whether you're on camera or just trying to survive a Tuesday. Adrianna is funny, warm, unfiltered, and deeply inspiring and we kind of want her to narrate our lives.

Hosts: Danielle Marco, Jordyn Siegel, Alexxa Corben, Rachel Bunch, Stephanie Golditch

Guest: Adrianna Costa @Adriannacosta

Tired of the sideline pressure, the performance anxiety, and adults treating every youth sports game like it’s the NFL draft combine? Same here. This week on Pudding Pals, we chat with the Ultimate Healthy Sport Parent, the real MVP who’s figured out how to raise confident, balanced, and happy little athletes (without losing their voice or their mind).

Grab your juice box and join us because winning at youth sports parenting is all about showing up with love, laughs, and maybe a little less yelling.

Hosts: Danielle Marco, Jordyn Siegel, Ashley Dadon, Heather Frimmer, Stephanie Golditch
Guest: Jonathan Carone @healthysportsparents

Meet Dr. Joel Gator Warsh, a pediatrician, dad, and author who’s rewriting the playbook on child and family wellness. He’s not here to persuade or pressure you into any one way of doing things. Instead, he blends traditional medicine with holistic and integrative approaches to empower YOU to make informed, confident choices for your family’s health.

Whether you’re overwhelmed by options or just want to better understand your child’s health, this conversation will help you find clarity, confidence, and calm.

Hosts: Danielle Marco, Jordyn Siegel, Ashley Dadon, Staci Pearlman, Alexxa Corben
Guest: Joel Gator Warsh @drjoelgator

Meet Caroline Baudino aka @ShopwithCaroline. The coolest mom on the block who’s got a PhD in style and self-love. She’s the queen of showing up, looking fabulous, and motivating you to feel your absolute best at any age. Whether you’re rocking your 20s, 40s, or beyond, Caroline’s here to kick your ass (gently) and remind you that even in the darkest times, you can look good and feel unstoppable.

If you want to feel inspired, empowered, and ready to strut through life like you own it—this one’s for you.

Hosts: Danielle Marco, Jordyn Siegel, Ashley Dadon, Staci Pearlman, Deanna Heller, Alexxa Corben
Guest: Caroline Baudino @shop.with.caroline

It’s the perfect storm: referral slips coming home from school, tantrums at home, and sibling wrestling matches that could rival WWE. The witching hour is real, and it’s every mom for herself. In this episode, the Pudding Moms dive into the daily chaos of dealing with kids who just can’t behave in public and at home. We’re talking about the “joys” of school behavior issues, sibling fights that leave us questioning our parenting skills, and how the witching hour might just be the real witchcraft. Get ready for laughs, rants, and all the ways we try (and fail) to hold it together.

Hosts: Danielle Marco, Jordyn Siegel, Deanna Heller, Ashley Dadon, Rachel Bunch, Alexxa Corben

Guest: Lauren Giuliano @behaviortalkmama (Behavior Analyst)

We sit down with the hilarious and real Aurora Culpo to dive into the highs and lows of life as an influencer, mother of two, and navigating marriage, divorce, and dating in the public eye. With her down-to-earth humor and refreshing honesty, she shares relatable stories that will make you laugh, nod in agreement, and feel like you're chatting with an old friend. From funny parenting moments to the complexities of love and relationships, Aurora’s perspective is both inspiring and downright entertaining.

Hosts: Danielle Marco, Jordyn Siegel, Staci Pearlman, Alexxa Corben, Stephanie Golditch, Deanna Heller

Guest: Aurora Culpo @Auroraculpo

The Pudding Pals open up about the wild ride to baby-making. From peeing on sticks and timing ovulation to fertility struggles, miscarriages, and the emotional toll it all takes, we’re going there. No sugar-coating, no filter, just real stories from real moms who’ve been through it all (with wine, tears, and group chat support). Whether it happened fast, took years, or didn’t go as planned, this episode is for anyone who’s ever felt alone on the road to becoming a parent.

Hosts: Danielle Marco, Jordyn Siegel, Heather Frimmer, Staci Pearlman, Rachel Bunch
Guest: Barbie Blank @thebarbieblank

This one’s for the moms who’ve seen it all, and maybe not enough. The Pudding Wives are spilling the tea (and maybe some lube) on everything from wild sexcapades to “don’t touch me” phases. We’re talking initiation struggles, bedroom boredom, toys that collect dust, and the real reason we fake sleep. Nothing’s too awkward, too honest, or too TMI when it’s us

Hosts: Danielle Marco, Jordyn Siegel, Ashley Dadon, Stephanie Golditch, Heather Frimmer
Guest: Dr.Kate Balestrieri @drkatebalestrieri

Let's be real, getting kids to eat healthy can feel like negotiating with tiny, irrational food critics. In this episode, we're talking to Daniella Monet. Mom, wellness advocate, and queen of keeping it real. We'll cover everything from the art of sneaking veggies into mac and cheese to decoding those "all-natural" fruit snacks. No shame, no pressure, just real talk about feeding our kids without losing our minds ( and our wallets).

Hosts: Danielle, Marco, Jordyn Siegel, Staci Pearlman, Alexxa Corben, Stephanie Golditch

Guest: Daniella Monet

In this episode, we’re pulling back the curtain on the chaos, the connection, and the cocktails that brought 9 moms together. We’re raw, real, a little out of control, and proud of it. Get to know the Pudding Pals: the unfiltered crew that laughs through the meltdowns, overshares like pros, and proves that your mom tribe really can be your lifeline (and your group chat goldmine).

Hosts: Danielle Marco, Jordyn Siegel, Staci Pearlman, Alexxa Corben, Stephanie Golditch, Ashley Dadon, Heather Frimmer, Rachel Bunch, Deanna Heller