The Problem Was Me – Details, episodes & analysis

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The Problem Was Me

Thomas Gagliano

Health & Fitness

Frequency: 1 episode/51d. Total Eps: 46

The Problem Was Me hosted by Thomas Gagliano, a best selling author and social worker will be discussing issues from negative childhood messages to relationships, to addiction and gambling. Join Tom every week with his candor and humility as he touches on these issues from his own personal experiences and help listeners break the cycles of negative and addictive thinking.

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Apple Podcasts

🇬🇧 Great Britain - sexuality
19/12/2025
#94
🇬🇧 Great Britain - sexuality
18/12/2025
#54
🇨🇦 Canada - sexuality
21/02/2025
#83
🇨🇦 Canada - sexuality
04/01/2025
#87

Spotify

No recent rankings available

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https://www.transformationtalkradio.com/watch.html
21 shares
https://www.thomasgagliano.com
3 shares
https://www.theproblemwasme.com

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Score global : 43%

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Another New Year...Another Failed Resolution!

Tuesday, December 17, 2024 • Duration 29:03

"Is Your Subconscious Fear Causing You To Fail, Even Before You Try?" It happens this time every year. Many of us start the New Year with willingness, but seem to lose the zest within a few weeks or months. We set resolutions yet very few see them through, only 8 percent. Will this be yet another year where you make and then break your Resolutions? The truth is, if you make a New Year's Resolution again this year, you're setting yourself up for failure. It's not because you are a failure, it's simply because you're not addressing the real problem which is early childhood messages which connects to our adult fears and false pride. Until you do something different, you're going to get the same results, year after year. But don't beat yourself up, you're definitely not alone, let's work through this process together. Tom Gagliano MSW https://www.thomasgagliano.com https://www.facebook.com/TheProblemWasMe https://www.facebook.com/thomasgagliano https://www.instagram.com/theproblemwasme https://www.youtube.com/@ThomasGagliano https://twitter.com/@thomasgagliano https://www.theproblemwasme.com

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Another New Year...Another Failed Resolution!

Tuesday, December 17, 2024 • Duration 29:03

"Is Your Subconscious Fear Causing You To Fail, Even Before You Try?"
It happens this time every year. Many of us start the New Year with willingness, but seem to lose the zest within a few weeks or months. We set resolutions yet very few see them through, only 8 percent. Will this be yet another year where you make and then break your Resolutions? The truth is, if you make a New Year's Resolution again this year, you're setting yourself up for failure. It's not because you are a failure, it's simply because you're not addressing the real problem which is early childhood messages which connects to our adult fears and false pride. Until you do something different, you're going to get the same results, year after year. But don't beat yourself up, you're definitely not alone, let's work through this process together.
Watch https://www.transformationtalkradio.com/watch.html

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8 Ways to Enhance Emotional Intimacy and Closeness with Your Significant Other

Tuesday, September 17, 2024 • Duration 26:21

Unfortunately, many men and even women are so afraid of intimacy they sabotage their own happiness by subconsciously pushing their partner away.
This approach begins with strengthening the most important relationship we have, the one we have with ourselves. We are the common denominator in all our relationships. The keys to healing and growth is building self- awareness so we can choose healthier actions with our partner and ourselves. Remember if we work on our relationship it will work as long as there is this commitment by both parties. This podcast will provide the tools and a blue print to make this happen. The willingness to take this direction has to come from you the listener.
Watch https://www.transformationtalkradio.com/watch.html

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Addiction and Intimacy: The Missing Link

Tuesday, September 3, 2024 • Duration 27:42

Addiction and Intimacy: The Missing Link | The Problem Was Me with Tom Gagliano: Break the cycle of negative thinking leading to addiction, infidelity, & self-sabotage

90% of addicts begin their addiction before the age of. This presentation will reaffirm that without healthy emotional connection in childhood, the individual will trust addiction as their coping mechanism instead of trusting people.

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Addiction and Intimacy: The Missing Link

Tuesday, September 3, 2024 • Duration 27:42

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7 Key Parenting Skills & Handed Down Childhood Messages

Tuesday, August 20, 2024 • Duration 27:16

In this podcast we will discuss seven key parenting skills designed to enhance self- awareness. Strengthening self- awareness will help bring the best of ourselves to parenting to help raise healthy, strong, confident children and grand children. Understanding which area of our parenting skills is strong and which areas need attention. The listener will be given poll questions to rate himself or herself in each area.
Childhood messages will be discussed in great detail. Is the child viewing the world the way we think they are, how do we know for sure? What are the handed down messages we are giving our children that we may not be fully aware of. This podcast will also discuss the messages the child gets from society, peers, and the media as well.
Watch https://www.transformationtalkradio.com/watch.html

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The power of childhood messages and their impact on adulthood

Tuesday, August 6, 2024 • Duration 26:43

This podcast will discuss the ways childhood messages impact every aspect of our lives, to the intimacy we have or don’t have, our parenting skills, the careers we choose, even the roles we are set up to play in adulthood. Verbal and non verbal messages create the people pleaser role, the caretaker role, the invisible role, the defiant role, the perfectionist role, as well as the addictive role.
Are you happy in the role you were set up to play? If the answer is no, or if you’re not sure, let's analyze which messages have helped you and identify which messages need attention. In this podcast I will also discuss who I was, and what happened to change who I am today, as well as the ways I’ve helped others avoid self-sabotage.

Watch https://www.transformationtalkradio.com/watch.html

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A Society Riddled With Anxiety a Guest Interview on Lifestyle 360 Podcast

Episode 27

Thursday, April 18, 2019 • Duration 13:37

Join Tom as he is interviewed by Robb Thompson of Lifestyle 360 Podcast. Tom has worn many hats throughout his career. As a young man, he soon became a successful entrepreneur with a proven track record in small business ventures in the greater New York area. Tom has also been a high profile leader in addiction and self-help therapy. He helped develop unique methods and procedures which have helped numerous institutions and individuals with anxiety and addiction issues.

In This Episode:

Why our society today is riddled with anxiety and depression
How communication has this led to distorted values and cultivated an anxiety-ridden society
What we can do to escape perfectionism and the feelings of sadness and inferiority
How social media has played a part in contributing to this increasing problem
What we can do as parents, mentors and leaders to help future generations combat the outside messages

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What Are Some Signs You Grew Up With A Toxic Parent

Episode 26

Thursday, April 4, 2019 • Duration 23:14

This podcast is not about criticizing anyone’s parents. Rather its important to build enough awareness to know which messages we received in our childhood that have helped us in our lives and recognize which messages need to be challenged in order to enhance our happiness. By building self- awareness we can then look at those upswept corners of our lives through clearer lenses. This, in turn, will help us identify and understand our strengths and weaknesses in all our relationships. Especially the most important relationship we have, which is the one we have with ourselves. As we learn to manage any and all intrusive messages in childhood we can then stop these messages from guiding our behaviors. This podcast will provide the tools needed to stay to do this as well supplying the ways to stay on track.

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How is sex addiction the same and different from other addictions?

Episode 25

Thursday, March 28, 2019 • Duration 23:06

The podcast will discuss the similarities and differences between sex addiction and other addictions. Through out all of my podcast, childhood messages will be discussed as the key ingredient towards healthy adulthood. In addiction, neurons that are fused together in childhood will stay together in adulthood, and acted out with various addictions. The podcast will explain the steps needed for the addict to heal and the reason why sex addiction, namely pornography, is and will continue to be the most powerful addiction we have today. This podcast will demonstrate how both addictions have similar underlying qualities, but also provide the difference in the healing process for sex addiction. Due to the stigma of sex addiction, both in and out of twelve step rooms, the shame and understanding of ‘triggers’ must be handled in a different manner than other addictions.

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The Problem Was Me – Details, episodes & analysis

Podcast details

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The Problem Was Me – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other3

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

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