The Power To Change, How to Live 10 Years Younger – Details, episodes & analysis
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The Power To Change, How to Live 10 Years Younger
LYMA
Frequency: 1 episode/92d. Total Eps: 2
The science is in; our DNA destinies are not set in stone and it’s absolutely possible to change your biological age. Research shows that our biological age is a decade older than our parents' at the same age. As a headline, that doesn’t sound great, but modern living has us aging faster and amassing more chronic diseases than any generation before us.
LYMA engineer the world's most powerful anti-ageing innovations. Join the team as they explore the multiple ways that changing elements of your life can reduce your biological age and help you live 10 years younger.
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Data updated on 01/08/2026
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