The Postpartum Season – Details, episodes & analysis

This is a podcast sharing real, honest stories of motherhood. Each episode explores the postpartum experience — from birth recovery and the early days to identity shifts, mental health, feeding, sleep, and relationships. At its heart of The Postpartum Season Podcast is the concept of matrescence: the transition into motherhood, a time of profound change and growth. Through shared stories, this podcast aims to help you feel seen, supported, and less alone. Whether you are preparing for the postpartum season, living in it, or reflecting back on it — you are welcome here.