Explore every episode of the podcast The Post Up with DJ Tricey Trice

The Golden State Valkyries HIT BACK! 🏀 Join DJ Tricey Trice and Lachelle Smith on The Post Up for a WNBA Finals Game 4 recap, reaction, and breakdown of how the Valkyries responded when it mattered most. In this episode, Lachelle Smith joins me to talk about the Golden State Valkyries' response in Game 4, the biggest takeaways from the WNBA Finals matchup, key performances, and what the result means for the championship race. We're breaking down the basketball, the adjustments, and what fans should be watching as the WNBA Finals continue. If you're looking for WNBA Finals reactions, Golden State Valkyries analysis, women's basketball commentary, and real sports takes, you're in the right place. Pull up and join the conversation! 00:00 Calling a Team Soft Can Make Them Fight Back 02:15 Did Angel Reese’s Comments Motivate Golden State? 03:09 The Zone Defense That Changed Everything 05:26 Was Golden State Playing Dirty or Playing Smart? 11:12 Five More Free Throws Could Have Changed Everything 13:47 The Coaching Adjustments That Won Game 4 15:32 Natalie Nakase Is Playing Chess While Karl Smesko Plays Football 18:18 Angel Reese Needs More Offensive Support 23:40 “Run! I Don’t Care If You Make a Mistake” 25:24 If the Finals Go to Game 7, Atlanta Wins Follow Lachelle Smith  X: https://x.com/LachelleSmith_ Instagram: https://www.instagram.com/lachellesmith_/ Facebook: https://www.facebook.com/profile.php?id=100008179445174 Tik-Tok: https://www.tiktok.com/@lachellesmith_ YouTube: https://www.youtube.com/@lachellebsmith Off The Record Podcast: https://www.youtube.com/@offtherecordsportstalk 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network Media Kit: https://www.creatorsjet.com/jet/djtriceytrice Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop PodMerch: https://shoppodmerch.square.site/ Follow DJ Tricey Trice:Instagram: https://www.instagram.com/DJTriceyTriceFacebook: https://www.facebook.com/DJTriceyTriceTikTok: https://www.tiktok.com/@djtriceytriceTwitch: https://www.twitch.tv/djtriceytriceKick: https://kick.com/djtriceytrice Enjoying the show? Leave a review: https://www.pod.link/1731747072 Tags: #WNBA #GoldenStateValkyries #WNBALFinals Learn more about your ad choices. Visit megaphone.fm/adchoices

WNBA Finals Game 3 Breakdown & Recap with Sabreena Merchant The Athletic’s Sabreena Merchant joins DJ Tricey Trice to break down everything that went down in Game 3 of the WNBA Finals! We dive into the tactical adjustments, key momentum swings, standout performances, and what this critical game means for the rest of the series. 0:00 Game 3 Recap With Sabreena Merchant4:53 What Changed in Game 3? Atlanta's 26-Point Swing6:12 How Naz Hillmon's 3-Pointers Changed the Game7:31 Why Atlanta's Pace Is Giving Golden State Problems9:14 Jordan Canada vs. Veronica Burton: The Point Guard Battle12:55 Janelle Salaün's Breakout Performance15:31 Rhyne Howard's Defense and Five Steals17:46 Why Atlanta Is Dominating the Paint21:00 What the Valkyries Must Change to Bounce Back26:14 Game 4 Adjustments: How Natalie Nakase Can Respond Follow Sabreena No Offseason Podcast: https://podcasts.apple.com/us/podcast/no-offseason-the-athletic-womens-basketball-show/id1699815468 The Athletic (Articles) 🚨 SUBSCRIBE for more real sports talk! 🚨 Try Outlier.Bet For Sports Picks: https://start.outlier.bet/djtriceytrice2026 Brought to you exclusively by The Revolt Podcast Network  Media Kit: https://www.creatorsjet.com/jet/djtriceytrice Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Support My Show On Patreon: https://bit.ly/ThePostUpPatreon 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me on TikTok: https://www.tiktok.com/@djtriceytrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Follow Me On Kick: https://kick.com/djtriceytrice Leave a 5 Star Review on my Podcast:  https://www.pod.link/1731747072 WNBA, WNBA Finals, WNBA Finals Game 3, Game 3 Recap, Sabreena Merchant, WNBA Recap, WNBA Highlights, Women's Basketball, Atlanta Dream, Golden State Valkyries, WNBA Playoffs 2026, Basketball Analysis, DJ Tricey Trice Learn more about your ad choices. Visit megaphone.fm/adchoices

Ole Miss Women’s Basketball Head Coach Yolett McPhee-McCuin (Coach Yo) sits down for an exclusive, unfiltered conversation on what it truly takes to dominate in SEC basketball, the reality of NIL, and preparing players for the WNBA. In this episode, Coach Yo breaks down: • The evolving impact of NIL on college recruiting and player development• Navigating the intensity and competition of the SEC • Her blueprint for molding elite college talent into future WNBA pros• The mindset, culture, and grit driving Ole Miss Women's Basketball forward If you love women's college hoops, coaching insights, and behind-the-scenes basketball talk, make sure to like, comment, and subscribe! 🚨 SUBSCRIBE for more real sports talk! 🚨 Try Outlier.Bet For Sports Picks: https://start.outlier.bet/djtriceytrice2026 Brought to you exclusively by The Revolt Podcast Network Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Support My Show On Patreon: https://bit.ly/ThePostUpPatreon 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me on TikTok: https://www.tiktok.com/@djtriceytrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Follow Me On Kick: https://kick.com/djtriceytrice Leave a 5 Star Review on my Podcast: https://www.pod.link/1731747072 Learn more about your ad choices. Visit megaphone.fm/adchoices

A best-of-seven series leaves zero room for luck. In this 2026 WNBA Finals breakdown between the Golden State Valkyries and Atlanta Dream, the championship won't come down to a lucky buzzer-beater—it will be decided across three key battlegrounds: shooting efficiency, pace control, and dominance on the glass. 0:00 - Valkyries vs Dream WNBA Finals Series Preview 0:26 - Bold Series Prediction: Atlanta Dream in 6 1:56 - Tale of Two Elite Defenses 3:16 - The Impact of DeWanna Bonner 4:02 - Deciding Stat #1: Pace & Point Guard Play 5:25 - Deciding Stat #2: Field Goal & 3PT Shooting Efficiency 6:41 - Deciding Stat #3: Battle on the Glass & Rebounding 7:54 - Key Paint Matchup: Angel Reese vs Kia Stokes 8:36 - Championship Experience & Live Stream Card Giveaways 9:13 - Socials, Discord Community & Final Thoughts 🏀 The Big Questions: Can Atlanta control the tempo and limit Golden State’s transition offense? Who wins the battle for second-chance points under the rim? Which team holds the efficiency edge under high-pressure postseason defense? 💬 Join the Debate:Who is your pick to win the 2026 WNBA Finals—the Valkyries or the Dream? How many games does it go? Drop your series prediction in the comments! 🚨 SUBSCRIBE for more real sports talk! 🚨 Try Outlier.Bet For Sports Picks: https://start.outlier.bet/djtriceytrice2026 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Support My Show On Patreon: https://bit.ly/ThePostUpPatreon 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me on TikTok: https://www.tiktok.com/@djtriceytrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Follow Me On Kick: https://kick.com/djtriceytrice Leave a 5 Star Review on my Podcast:  https://www.pod.link/1731747072 Tags: #WNBA #WNBAFinals #Valkyries #AtlantaDream #WNBAPlayoffs #BasketballAnalysis #WNBAPredictions Learn more about your ad choices. Visit megaphone.fm/adchoices

Try Outlier.Bet For Sports Picks: https://start.outlier.bet/djtriceytrice2026 Breaking down everything you need to know ahead of Game 2 in the WNBA Semifinals! In this video, we dive into key matchups, injury updates, tactical adjustments each team must make, and my official score predictions. 🏀 What We Cover: Key takeaways and adjustments from Game 1Matchup breakdowns & critical player x-factorsFinal score predictions and series outlook Drop your Game 2 predictions in the comments below! Who do you have moving one step closer to the WNBA Finals? Don't forget to like, subscribe, and hit the notification bell for more WNBA playoff coverage, breakdowns, and live reactions! 🚨 SUBSCRIBE for more real sports talk! 🚨 Try Outlier.Bet For Sports Picks: https://start.outlier.bet/djtriceytrice2026 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Support My Show On Patreon: https://bit.ly/ThePostUpPatreon 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me on TikTok: https://www.tiktok.com/@djtriceytrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Follow Me On Kick: https://kick.com/djtriceytrice Leave a 5 Star Review on my Podcast:  https://www.pod.link/1731747072 #WNBA #WNBAPlayoffs #WNBA2026 #Basketball #WNBAPredictions Learn more about your ad choices. Visit megaphone.fm/adchoices

What an unforgettable, historic night in the WNBA! Join me for an exclusive behind-the-scenes look at the Los Angeles Sparks celebrating the legendary Lisa Leslie with her official statue unveiling and halftime ceremony, plus Nneka Ogwumike hitting an incredible milestone—surpassing 8,000 career points! In this episode, get unprecedented access featuring my direct conversation with Hall of Famer Lisa Leslie, pregame insights with Sparks Head Coach Lynne Roberts, and postgame reactions directly from the Sparks locker room. 0:00 - Introduction & Episode Overview 4:45 - Lisa Leslie Statue Unveiling & Speech 8:42 - Press Conference: Asking Lisa Leslie a Question 11:55 - Pregame Interview with Coach Lynn Roberts 14:02 - Postgame Presser: Coach Roberts & Emma Cannon 15:49 - Halftime Ceremony Intro & Michael Cooper Speech 23:03 - Lisa Leslie's Halftime Speech to the Fans 🚨 SUBSCRIBE for more real sports talk! 🚨 Try Outlier.Bet For Sports Picks: https://start.outlier.bet/djtriceytrice2026 Brought to you exclusively by The Revolt Podcast Network  Media Kit: https://www.creatorsjet.com/jet/djtriceytrice Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Support My Show On Patreon: https://bit.ly/ThePostUpPatreon 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me on TikTok: https://www.tiktok.com/@djtriceytrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Follow Me On Kick: https://kick.com/djtriceytrice Leave a 5 Star Review on my Podcast:  https://www.pod.link/1731747072 Lisa Leslie statue, Lisa Leslie, Nneka Ogwumike 8000 points, Nneka Ogwumike, LA Sparks, Los Angeles Sparks, WNBA, WNBA highlights, Lynne Roberts, Lisa Leslie interview, WNBA behind the scenes, LA Sparks postgame, Sparks basketball, Women's basketball, DJ Tricey Trice Learn more about your ad choices. Visit megaphone.fm/adchoices

The WNBA MVP race has come down to an epic two-player battle: A'ja Wilson's relentless, all-around dominance versus Kelsey Mitchell's historic single-season scoring record. In today's episode, we break down the stats, the narratives, and who truly deserves to take home the MVP trophy this season. 🏀 In this episode: • A'ja Wilson’s consistency and impact across the board • Kelsey Mitchell breaking the single-season scoring record • Head-to-head resume comparison • My official WNBA MVP pick 0:00 Kelsey Mitchell Breaks the WNBA Scoring Record 8:16 A'ja Wilson vs. Kelsey Mitchell: MVP Stats Comparison 12:00 Total Points & The MVP Case 14:00 Who Should Win WNBA MVP? 16:00 Final Thoughts & Lisa Leslie Statue Coverage Who gets your vote for MVP: A'ja or Kelsey? Let me know in the comments below! Don't forget to like, subscribe, and hit the notification bell for more WNBA analysis, live watch parties, and breakdowns! 🚨 SUBSCRIBE for more real sports talk! 🚨 Try Outlier.Bet For Sports Picks: https://start.outlier.bet/djtriceytrice2026 Brought to you exclusively by The Revolt Podcast Network  Media Kit: https://www.creatorsjet.com/jet/djtriceytrice Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Support My Show On Patreon: https://bit.ly/ThePostUpPatreon 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me on TikTok: https://www.tiktok.com/@djtriceytrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Follow Me On Kick: https://kick.com/djtriceytrice Leave a 5 Star Review on my Podcast:  https://www.pod.link/1731747072 #WNBA #AjaWilson #KelseyMitchell #WNBAMVP #WomensBasketball Learn more about your ad choices. Visit megaphone.fm/adchoices

The FIBA break is officially in the rearview mirror, and the race to the WNBA playoffs is heating up! In this video, we break down the 5 WNBA teams carrying the most momentum, playing their best basketball, and positioning themselves as dangerous contenders heading into the postseason. From key roster adjustments and rising stars to dominant defensive stretches, find out which teams are peaking at the exact right time. 0:16 - Introductions & Top 5 Teams Overview 1:40 - Team 1: Golden State Valkyries 4:35 - Team 2: Las Vegas Aces 6:34 - Team 3: Atlanta Dream 8:33 - Team 4: Indiana Fever 10:12 - Team 5: New York Liberty 11:27 - WNBA Playoff Schedule Outlook 11:55 - Outro & Wrap Up 🚨 SUBSCRIBE for more real sports talk! 🚨 Try Outlier.Bet For Sports Picks: https://start.outlier.bet/djtriceytrice2026 Brought to you exclusively by The Revolt Podcast Network  Media Kit: https://www.creatorsjet.com/jet/djtriceytrice Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Support My Show On Patreon: https://bit.ly/ThePostUpPatreon 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me on TikTok: https://www.tiktok.com/@djtriceytrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Follow Me On Kick: https://kick.com/djtriceytrice Leave a 5 Star Review on my Podcast:  https://www.pod.link/1731747072 WNBA, WNBA Playoffs, WNBA 2024, WNBA Basketball, WNBA Highlights, WNBA News, WNBA Analysis, WNBA Predictions, WNBA Momentum, FIBA Break, Women's Basketball, WNBA Playoff Picture, WNBA Standings, WNBA Power Rankings Learn more about your ad choices. Visit megaphone.fm/adchoices

The USA Women's Basketball team finished undefeated in Group D at the 2026 FIBA World Cup! But after a dominant win over China, a shocking 55-52 scare against Italy, and a 105-64 blowout of Czechia, are they truly locked in for the knockouts? In this video, we recap USA Basketball's group stage performance in Berlin: 🏀 Game 1: 94-61 victory over China featuring Caitlin Clark, Paige Bueckers & Angel Reese ⚠️ Game 2: The 55-52 survival test against Italy's 2-3 zone defense 🔥 Game 3: Breanna Stewart leading the 105-64 statement win over Czechia 🏆 Previewing the Quarterfinal knockout match and the road to gold 0:00 - Intro & Group Stage Overview 2:04 - USA vs. China Box Score Breakdown 3:31 - Caitlin Clark’s Playmaking & Assist Numbers 8:58 - USA vs. Italy: What Went Wrong in the 55-52 Game? 11:48 - Rotation Critique: Why Didn't Sonia & Kiki Play More? 12:40 - USA vs. Czechia: Statement 105-64 Bounce Back 14:38 - 3 Key Tactical Adjustments Needed for Knockouts Can head coach Kara Lawson lead this squad to another World Cup gold medal, or will the knockout round bring another massive test? Let us know your thoughts in the comments! Tags: USA womens basketball, FIBA Womens World Cup 2026, USA Basketball group stage recap, The Post Up podcast, DJ Tricey Trice, Team USA vs China basketball, Team USA vs Italy 55-52, Team USA vs Czechia, Caitlin Clark FIBA highlights, Paige Bueckers Team USA, Breanna Stewart, Angel Reese rebounds, Kara Lawson USA coach, Sonia Citron, Kiki Iriafen, Womens Basketball YouTube, WNBA Learn more about your ad choices. Visit megaphone.fm/adchoices

The WNBA playoffs are right around the corner, and the race for the championship is heating up! In today's video, I’m breaking down every matchup, analyzing the key rosters, and giving you my pre-playoff predictions for the 2026 season. From the top seeds looking to dominate to the dark horses ready to cause an upset, we’re covering it all. Who do you have winning it all this year? Let’s talk about it in the comments! 00:00 Intro 01:05 Minnesota Lynx 02:50 Golden State Valkyries 04:22 Las Vegas Aces 06:05 Atlanta Dream 08:04 Indiana Fever 10:11 New York Liberty 12:02 Washington Mystics 13:50 Dallas Wings 15:35 Outro 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Media Kit: https://www.creatorsjet.com/jet/djtriceytrice Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me on TikTok: https://www.tiktok.com/@djtriceytrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Follow Me On Kick: https://kick.com/djtriceytrice Leave a 5 Star Review on my Podcast:  https://www.pod.link/1731747072 WNBA, WNBA Playoffs 2026, WNBA Analysis, WNBA Predictions, Women's Basketball, WNBA Teams, WNBA Championship, Basketball Analysis, DJ Tricey Trice, Sports Breakdown, WNBA News Learn more about your ad choices. Visit megaphone.fm/adchoices

I COVERED MY FIRST NWSL GAME! ⚽️ Angel City FC and the Washington Spirit battled to a 1-1 draw at BMO Stadium, and I was there to experience my FIRST NWSL match in person! Ally Sentnor came through with her first goal for Angel City in the 85th minute, curling home a beautiful equalizer after Trinity Rodman gave Washington the lead. Savy King also made her return from injury and picked up the assist, while Angelina Anderson came up with a huge save to keep Angel City in the game. In this episode, I’m breaking down the match, my experience covering the NWSL for the first time, Angel City’s playoff push, Ally Sentnor’s breakout performance, Savy King’s return, Trinity Rodman’s impact, Sydney Leroux returning to the pitch, and what this result means heading into the stretch run. Was a draw enough for Angel City? Is Ally Sentnor becoming one of the team’s most important players? And can Angel City make a serious playoff push? DROP YOUR THOUGHTS IN THE COMMENTS! ⚽️ ANGEL CITY FC 1-1 WASHINGTON SPIRIT📍 BMO Stadium | Los Angeles👥 Attendance: 18,089 ⭐ Ally Sentnor: 85th-minute equalizer⭐ Trinity Rodman: 65th-minute goal⭐ Savy King: Return from injury + assist⭐ Sarah Gorden: 150th NWSL start⭐ Sydney Leroux: Return to the pitch 0:00 - First Soccer Match & Angel City Experience 1:35 - Disney Night Vibe at BMO Stadium 2:25 - Field-Level Perspective & Rugby Background 6:36 - Angel City's 85th-Minute Equalizer vs. Spirit 7:41 - Disney Night Highlights & Player Montage 9:19 - Post-Game Press Conference: Players (Ali & Savvy) 16:50 - Post-Game Press Conference: Interim Head Coach Beck -- 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Media Kit: https://www.creatorsjet.com/jet/djtriceytrice Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me on TikTok: https://www.tiktok.com/@djtriceytrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Follow Me On Kick: https://kick.com/djtriceytrice Leave a 5 Star Review on my Podcast:  https://www.pod.link/1731747072 Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2011, Maya Moore arrived in Minnesota and immediately led the Lynx to their first-ever WNBA Championship in her rookie season. Fast forward to 2026, and Olivia Miles is following that exact championship blueprint. In this episode, we break down why a 2026 WNBA Title locks Olivia Miles into the same legendary category as Maya Moore. From elite scoring and playmaking to carrying high-pressure postseason expectations, we analyze how Miles is executing the ultimate franchise-altering debut. 0:00 - Intro: Is Olivia Miles the Next Maya Moore? 1:46 - Shifting from Candace Parker to Maya Moore 4:25 - Maya Moore’s 2011 Rookie Stats & Legacy 6:17 - Olivia Miles’ Historic 2026 Rookie Production 8:07 - Why the WNBA Championship Ring Changes Everything 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Media Kit: https://www.creatorsjet.com/jet/djtriceytrice Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Leave me A Voicemail: https://www.podpage.com/the-post-up-with-dj-tricey-trice/voicemail/ Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me on TikTok: https://www.tiktok.com/@djtriceytrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Follow Me On Kick: https://kick.com/djtriceytrice Leave a 5 Star Review on my Podcast:  https://www.pod.link/1731747072 Olivia Miles, Maya Moore, Minnesota Lynx, Olivia Miles rookie stats, Maya Moore rookie season, WNBA 2026, Olivia Miles highlights, WNBA Championship, WNBA Rookie of the Year, Lynx basketball, Minnesota Lynx championship, Olivia Miles vs Maya Moore, WNBA analysis, WNBA debate, women's basketball, djtriceytrice, dj tricey trice Learn more about your ad choices. Visit megaphone.fm/adchoices

** Purchase 2026 All-Star Extravaganza Episode https://bit.ly/DJTriceyTriceAllStar** The WNBA free agency trade market just EXPLODED. Second-year star Aneesah Morrow was traded from the Connecticut Sun to the Toronto Tempo for a distant 2028 second-round pick and draft rights to Maria Kliundikova. Is this front-office incompetence, or are the Sun deliberately tearing down their roster to tank for generational star JuJu Watkins? In this episode of The Post Up, DJ Tricey Trice breaks down her personal conspiracy theory connecting the Sun’s impending move, the return of the iconic Houston Comets franchise, and the draft pipeline to secure JuJu Watkins. 🔥 WHAT WE COVER IN THIS EPISODE: The Aneesah Morrow to Toronto Tempo trade breakdown My theory on the Connecticut Sun's move to Houston and landing JuJu Watkins Why trading a #7 pick averaging 11 PPG & 8.9 RPG for a 2nd-rounder makes ZERO sense Aneesah Morrow reuniting with Marina Mabrey in Toronto—are they a sleeper playoff threat? The ripple effects across free agency (Kelsey Plum, Napheesa Collier trade chatter) Upcoming live streams, Patreon content, and the LA Sparks watch party at Native Son! ⏱️ TIMESTAMPS: 0:00 - Intro & Post-All-Star Weekend Updates 1:15 - Aneesah Morrow Traded to the Toronto Tempo 1:41 - The Houston Comets & JuJu Watkins Conspiracy Theory 3:25 - Are the Connecticut Sun Tanking for JuJu? 5:10 - Aneesah Morrow’s Fit with Toronto & Rejoining Marina Mabrey 6:35 - Evaluating the Return: 2028 Pick & Maria Kliundikova Rights 8:15 - Stream Info & LA Sparks Watch Party Event--- Join the Home Team and be part of the conversation! SUBSCRIBE: https://youtube.com/@djtriceytrice?sub_confirmation=1 Become a Member:https://www.youtube.com/@djtriceytrice/join Join My Discord Server https://discord.gg/N9GCSWu2af FREE Patreon: https://patreon.com/djtriceytrice Newsletter:https://runningmymouth.substack.com Follow DJ Tricey Trice Instagram: https://instagram.com/djtriceytrice TikTok: https://tiktok.com/@djtriceytrice Facebook: https://facebook.com/djtriceytrice Twitch: https://twitch.tv/djtriceytrice Kick: https://kick.com/djtriceytrice Tags: #WNBA #ConnecticutSun #AneesahMorrow #TorontoTempo #JuJuWatkins #HoustonComets #WNBATrade #WNBADraft #MarinaMabrey #ThePostUp #DJTriceyTrice #WomenInSports #WNBAAllStar #AtlantaDream #SeattleStorm #DallasWings #WashingtonMystics #PaigeBueckers #RhyneHoward #ArikeOgunbowale #WNBALive #WNBATalk #Basketball Learn more about your ad choices. Visit megaphone.fm/adchoices

Pre-Order My 2026 WNBA All-Star Extravaganza Episode  https://bit.ly/DJTriceyTriceAllStar ESPN has once again made headlines with another round of layoffs, and the sports media industry is asking the same question: what's next? In today's episode, I'm breaking down the recent ESPN firings, what they mean for the future of sports broadcasting, and why independent creators may have more opportunity than ever before. I'll also share my perspective on where sports media is headed, the business behind these decisions, and what it means for fans, journalists, and content creators alike. Do you think ESPN is making the right moves, or is this the beginning of the end of traditional sports media? Let me know in the comments. If you enjoy sports commentary that goes beyond the headlines, make sure to subscribe and turn on notifications so you never miss an episode. 00:00 Intro 01:25 Ryan Clark's Firing & Why It Was Handled Wrong 03:42 ESPN's Biggest Mistake 05:33 The Rise of Creator-Led Sports Media 07:40 Why Independent Platforms Are Winning 09:30 What ESPN Should Have Done Instead 12:18 Final Thoughts & WNBA All-Star Weekend Become a Channel Memberhttps://www.youtube.com/@djtriceytrice/join Support the Channel on Patreonhttps://www.patreon.com/djtriceytrice Subscribe to My Sports Newsletterhttps://runningmymouthaboutsports.substack.com Listen to The Post Up Podcasthttps://linktr.ee/djtriceytrice Follow MeInstagram: https://instagram.com/djtriceytriceFacebook: https://facebook.com/djtriceytriceTikTok: https://tiktok.com/@djtriceytriceX: https://x.com/djtriceytriceTwitch: https://twitch.tv/djtriceytriceKick: https://kick.com/djtriceytrice Tags ESPN, ESPN layoffs, ESPN firings, Disney, sports media, sports journalism, sports business, ESPN news, sports news, NFL, NBA, WNBA, sports podcast, sports commentary, independent media, content creator, YouTube sports, sports talk, breaking sports news, DJTriceyTrice, The Post Up Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Pre-Order My 2026 All-Star Extravaganza Episode  https://bit.ly/DJTriceyTriceAllStar Caitlin Clark and A'ja Wilson on the same team is officially a cheat code! 🤯 Today I am reacting to the wild 2026 WNBA All-Star Draft and delivering a FULL analysis of both rosters. In this video, we break down why Teresa Weatherspoon's "Team Spoon" completely won the draft, the insane potential of a Clark/Wilson pick-and-roll, and how Cynthia Cooper's "Team Coop" plans to fight back with Paige Bueckers, Breanna Stewart, and Angel Reese. This is your ultimate guide and preview for the 2026 WNBA All-Star Game in Chicago on July 25! Which team are you backing? Let me know in the comments below! 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network 🎙️ Listen to the Podcast: https://www.pod.link/1731747072 🎥 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 💬 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe 📞 Leave me A Voicemail: https://www.podpage.com/the-post-up-with-dj-tricey-trice/voicemail/ 🧡 Support My Show On Patreon: https://bit.ly/ThePostUpPatreon ✉️ Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter 👕 Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Instagram: www.Instagram.com/DJTriceyTrice Facebook: https://www.facebook.com/DJTriceyTrice TikTok: https://www.tiktok.com/@djtriceytrice Twitch: https://www.twitch.tv/djtriceytrice Kick: https://kick.com/djtriceytrice ⭐ Leave a 5 Star Review on my Podcast: https://www.pod.link/1731747072 📌 TIMESTAMPS: 0:00 - Welcome to the Post Up! (All-Star Weekend Announcement) 1:18 - Why is ESPN Rushing the WNBA? (Draft Broadcast Rant) 3:03 - Let’s Talk Team Coop: Starters & The Paige Bueckers Factor 4:53 - The Reserves: Angel Reese Was Snubbed! 5:59 - Team Spoon Breakdown: Why You Don't Bet Against A'ja Wilson 6:58 - Clark & Boston Reunited: The Unstoppable Frontcourt Chemistry 9:12 - Final Prediction: Why I'm Rolling with Team Spoon! #WNBA #WNBAAllStar #CaitlinClark #AjaWilson #PaigeBueckers #AngelReese #TeamSpoon #TeamCoop #WNBAReaction #WNBADraft Learn more about your ad choices. Visit megaphone.fm/adchoices

The Los Angeles Sparks earned one of their biggest wins of the season, defeating the Indiana Fever by controlling the paint from start to finish. While much of the attention was on Caitlin Clark's return from injury, the real story was how the Sparks attacked inside, controlled the glass, forced turnovers, and never allowed Indiana to establish a consistent rhythm. In today's episode of The Post Up, I break down the biggest adjustments that led to the victory, why the Sparks' interior offense was the difference, and what this performance means moving forward. I'll also discuss Caitlin Clark's return, the Fever's struggles, and the biggest takeaways from one of the most talked-about WNBA games of the week. If you enjoy in-depth WNBA analysis, player interviews, game breakdowns, and live watch parties, make sure to Like, Subscribe, and turn on notifications so you never miss an episode. 00:00 Sparks vs Fever Recap | Caitlin Clark Returns 02:43 Monique Billings Exclusive Interview 05:17 Coach Lynne Roberts Pregame Game Plan 14:12 Box Score Breakdown 14:23 60 Points in the Paint Explained 16:15 Caitlin Clark's Return Performance 17:08 Nneka Ogwumike, Dearica Hamby & Ray Burrell Shine 18:38 Why the Sparks Finally Looked Connected 21:09 What This Win Means Going Forward 23:10 Sparks Postgame Press Conference 📱 Follow Me:Instagram: https://www.instagram.com/DJTriceyTriceFacebook: https://www.facebook.com/DJTriceyTriceTikTok: https://www.tiktok.com/@djtriceytriceTwitch: https://www.twitch.tv/djtriceytriceKick: https://kick.com/djtriceytrice #WNBA #LASparks #IndianaFever #CaitlinClark #ThePostUp #DJTriceyTrice Learn more about your ad choices. Visit megaphone.fm/adchoices

The LA Sparks couldn't find their rhythm against the Seattle Storm, falling 83-64. In this episode, I break down everything that happened before and after tipoff, including exclusive pregame interviews, both teams' press conferences, and my complete analysis of the game. 00:59 My Initial Thoughts on the Sparks' 83-64 Loss 02:07 Why the Sparks Struggled Without Cameron Brink & Kelsey Plum 06:44 Falu'jae Johnson Interview 18:28 Surprise Interview with NCAA Champion Coach Cori Close 20:20 Seattle Storm Pregame Press Conference 30:00 LA Sparks Pregame Press Conference Postgame Press Conference Final Thoughts & Complete Box Score Breakdown In this episode: LA Sparks vs. Seattle Storm full game recap Why the Sparks struggled offensively Complete box score breakdown Key takeaways from both teams My biggest observations from courtside Exclusive Pregame Interviews: Falu'jae Johnson Natisha Heideman Zia Cooke UCLA Women's Basketball Head Coach Cori Close Also Included: Seattle Storm Pregame Press Conference LA Sparks Pregame Press Conference If you're looking for in-depth WNBA coverage, behind-the-scenes access, player interviews, game analysis, and press conference coverage, you've come to the right place. Subscribe for more: LA Sparks coverage WNBA game recaps Exclusive player interviews Press conferences Live watch parties Weekly WNBA news and analysis Follow Me On Instagram:www.Instagram.com/DJTriceyTrice Follow Me On Facebook:https://www.facebook.com/DJTriceyTrice Follow Me on TikTok:https://www.tiktok.com/@djtriceytrice Follow Me On Twitch:https://www.twitch.tv/djtriceytrice Follow Me On Kick:https://www.kick.com/djtriceytrice #LASparks #WNBA #SeattleStorm #SportsPodcast #WNBAPodcast #Basketball #WNBANews #GameRecap #WomensBasketball Learn more about your ad choices. Visit megaphone.fm/adchoices

LeBron James has officially announced he is NOT returning to the Los Angeles Lakers. While a portion of Laker Nation is actually celebrating his exit, we need to have a serious reality check.In this video, I break down why Lakers fans have been profoundly ungrateful for everything LeBron brought to this franchise. From snapping the 5-year playoff drought and delivering Title #17, to breaking the all-time scoring record in purple and gold, LeBron saved the modern era of Lakers basketball. Now, with rumors swirling about his next move, the Lakers face a massive identity crisis. Be careful what you wish for, Laker fans. The grass isn't always greener. Drop a comment below: Are you happy LeBron is gone, or do you think the franchise just threw away its last competitive window? 0:00 - The Day Has Come: LeBron is Leaving the Lakers 1:13 - The Reality Check: What the Lakers Were Before LeBron (2018) 2:30 - Receipts of Greatness: The 2020 Ring, Scoring Title, & Making History 5:12 - Averaging 25/7/8 in His 40s: Dismantling the LeBron Haters 6:12 - Be Careful What You Wish For: The Post-LeBron Era Begins #LeBronJames #Lakers #NBANews #LeBron #LakerNation #NBAFreeAgency #AnthonyDavis Learn more about your ad choices. Visit megaphone.fm/adchoices

The breaking point has arrived. In a brutal, high-stakes game between the Indiana Fever and Phoenix Mercury, Caitlin Clark left with an injury after a wild scramble on the floor. While the refs completely missed it in real-time, the WNBA has officially stepped in—retroactively upgrading Alyssa Thomas’s hit to a Flagrant 2 and handing down a one-game suspension. Today, we are breaking down the exact footage of the throat hit, why Stephanie White is rightfully furious, and the absolute silence from Cathy Engelbert and the WNBA front office regarding a massive referee crisis. Retroactive discipline doesn't protect players on the floor. How much longer can the league ignore this? 0:00 - The Hook: WNBA’s Officiating Crisis & The AT Suspension 3:08 - The Tape: Slow-Motion Play Breakdown (What Really Happened) 3:52 - Fever vs. Mercury: 48 Fouls & Refs Losing Control 5:36 - A League-Wide Issue: Satu Sabally, Injuries, & Ref Accountability 8:51 - The Truth: It’s Not a Racial Issue, It’s a Cathy Engelbert Problem 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Leave me A Voicemail: https://www.podpage.com/the-post-up-with-dj-tricey-trice/voicemail/ Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Follow Me On Kick: https://kick.com/djtriceytrice Leave a 5 Star Review on my Podcast:  https://www.pod.link/1731747072 Caitlin Clark, Alyssa Thomas, Caitlin Clark injury, Alyssa Thomas suspended, WNBA officiating, Indiana Fever, Phoenix Mercury, WNBA highlights, Caitlin Clark Alyssa Thomas, Stephanie White press conference, WNBA refs, women's basketball news, Caitlin Clark throat hit, Flagrant 2 WNBA, Caitlin Clark news today, DJ Tricey Trice Learn more about your ad choices. Visit megaphone.fm/adchoices

The 2026 WNBA rookie class is deeply talented, but Minnesota Lynx guard Olivia Miles is operating on a completely separate tier. From her historic debut to her unbelievable efficiency metrics, the data says the Rookie of the Year race isn't a competition—it's already over. In this episode of The Post Up, we dive into the tape and the analytics tracking her transition from college to the pros. We break down how she’s thriving under Cheryl Reeve, her elite pick-and-roll manipulation, and the mind-blowing shooting efficiency that has her chasing historic rookie guard milestones. If four-time MVP A'ja Wilson can't slow her down, who can? 0:00 - Olivia Miles ROTY and All-Star Prediction 1:30 - How Cheryl Reeve and the Lynx Unlocked Olivia Miles 3:47 - Film Breakdown: Mid-range Efficiency and Pace of Play 4:38 - Passing Metrics and The Nickname Debate (Minnesota Miles) 7:42 - Olivia Miles vs. Azzi Fudd & The Caitlin Clark Comparison Buy My 2026 All-Star Episode  https://bit.ly/DJTriceyTriceAllStar 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Leave me A Voicemail: https://www.podpage.com/the-post-up-with-dj-tricey-trice/voicemail/ Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Leave a 5 Star Review on my Podcast: https://www.pod.link/1731747072 #WNBA #OliviaMiles #MinnesotaLynx #WNBAPodcast #WNBADraft #WomenHooping #BasketballAnalytics #RookieOfTheYear Learn more about your ad choices. Visit megaphone.fm/adchoices

The LA Sparks wrapped up their latest home stand going 1-2, and today on The Post Up I break down everything that happened across all three games — the biggest moments, standout performances, key struggles, coaching adjustments, and what the Sparks need to improve moving forward. This episode also features exclusive interviews with Ariel Atkins, Erica Wheeler, Aziaha James, and Jessica Shepard as they discuss the recent stretch of games, team chemistry, mentality, and the challenges of navigating a long WNBA season. I also react to the Sparks’ offensive execution, defensive consistency, player rotations, and the performances that stood out most during this home stand. If you’re following the WNBA all season long, this episode gives you courtside-level insight and real reactions from inside the arena. 00:00 Intro + Sparks Home Stand Recap 01:00 Sparks Go 1-2 at Home | Biggest Takeaways 03:31 Sparks vs. Aces Breakdown at Crypto.com Arena 06:18 Coach Reaction After Loss to Las Vegas 07:50 DJ Tricey Trice Postgame Reaction 10:00 Ariel Atkins Interview 12:50 Erica Wheeler Interview 15:45 Aziaha James Interview 17:29 Jessica Shepard Interview 19:18 Sparks Bounce Back vs. Portland Fire + Coach Reactions 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Leave me A Voicemail: https://www.podpage.com/the-post-up-with-dj-tricey-trice/voicemail/ Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Leave a 5 Star Review on my Podcast:  https://www.pod.link/1731747072 LA Sparks, Los Angeles Sparks, WNBA, WNBA Podcast, WNBA News, WNBA Highlights, WNBA Analysis, WNBA Interviews, Women’s Basketball, Ariel Atkins, Erica Wheeler, Jessica Shepard, Aziaha James, Sparks Basketball, LA Sports, The Post Up, DJ Tricey Trice, Basketball Podcast, WNBA Commentary, WNBA Recap, WNBA 2026, Sports Podcast, Women’s Sports, LA Sparks Podcast, WNBA YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

The 2026 WNBA Commissioner’s Cup is HERE and today I’m breaking down the best teams, biggest matchups, charity impact, and which squads are set up for the strongest run before June 17. From the Minnesota Lynx and LA Sparks to the Las Vegas Aces, Golden State Valkyries, and Atlanta Dream — this stretch of games could completely shift the WNBA standings. In this episode, I explain how the Commissioner’s Cup works, how every game impacts the regular season standings, and how WNBA teams are paired with nonprofit organizations and charities across the country. I also talk about the importance of the Commissioner’s Cup for momentum, playoff positioning, and league-wide recognition. I’m also giving my top five teams most likely to dominate this stretch of Commissioner’s Cup games: the Lynx, Sparks, Aces, Valkyries, and Dream. Which team has the easiest path? Which roster is heating up at the perfect time? And who could surprise the entire league before June 17? If you love WNBA coverage, women’s basketball analysis, live commentary, and sports culture content make sure to subscribe and join the conversation. 00:00 – Intro + Why The Commissioner’s Cup Matters01:11 – Commissioner’s Cup Rules, Schedule & Charity Impact03:16 – How I’m Predicting The 2026 Commissioner’s Cup Winner04:00 – My Top 5 Teams To Win The Commissioner’s Cup08:28 – Why The Golden State Valkyries Made My Top 5 Picks 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Leave me A Voicemail: https://www.podpage.com/the-post-up-with-dj-tricey-trice/voicemail/ Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Leave a 5 Star Review on my Podcast:  https://www.pod.link/1731747072 #WNBA #CommissionersCup #LASparks #MinnesotaLynx #LasVegasAces #GoldenStateValkyries #AtlantaDream #WomenBasketball #WNBAAnalysis #ThePostUp Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to The Post Up with DJ Tricey Trice! The pre-season predictions mean absolutely nothing now. Every single WNBA team has officially played at least 5 games, and the film doesn’t lie. Today, I’m giving you my real, raw, and completely honest breakdown of the entire league—team by team. We aren’t doing corporate media sugarcoating here. We are looking at the teams doing things at an elite level, and the ones putting up early red flags. Who is a legitimate title contender? Who is struggling with serious identity crises or tactical issues? And how are the expansion squads shaking up the entire hierarchy? From the very best to the absolute worst, let’s get into the honest tape. Tap into the comments and keep it 100 with me—who do you think is the biggest fraud in the league right now, and who is completely exceeding your expectations? Hit that SUBSCRIBE button and join the community on The Post Up for real hoops talk from a relatable lens! 0:00 - The 5-Game WNBA Reality Check 0:49 - Atlanta Dream: The Angel Reese Impact 3:20 - Indiana Fever: The Caitlin Clark Injury Discourse 5:25 - Las Vegas Aces: No Need to Panic 6:25 - Minnesota Lynx: Olivia Miles for Rookie of the Year? 8:02 - Golden State Valkyries: Are the Wheels Falling Off? 9:40 - Dallas Wings: Efficient Basketball vs. Selfish Play 11:00 - Chicago Sky: Facing Trials and Tribulations Early 11:50 - New York Liberty: Miss the Playoffs?! Coaching Issues Exposed 15:58 - Connecticut Sun: The 1-6 Record & "Tanking for JuJu" Conspiracy 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Leave a 5 Star Review on my Podcast:  https://www.pod.link/1731747072 The Post Up, DJ Tricey Trice, Tricey Trice basketball, WNBA 2026, WNBA honest breakdown, WNBA team by team, WNBA power rankings, WNBA best and worst, WNBA analysis, WNBA highlights, women's basketball channel, independent WNBA media, real WNBA opinions, WNBA tactical breakdown, Las Vegas Aces, New York Liberty, Indiana Fever, Golden State Valkyries, Portland Fire, Toronto Tempo, WNBA expansion, women's sports takes Learn more about your ad choices. Visit megaphone.fm/adchoices

The LA Sparks fall to the Toronto Tempo 106-92 in one of the most whistle-heavy games of the season. With 59 total fouls called and 72 combined free throw attempts, this matchup completely lost its rhythm as both teams battled through constant stoppages and physical play. In this episode of The Post Up, DJ Tricey Trice breaks down the biggest moments from the game, key player performances, coaching adjustments, and the overall frustration surrounding the officiating. From momentum swings to late-game execution, this episode covers everything that stood out from inside the arena. Was this just aggressive basketball or did the officials take over the game? I give my honest reactions to the nonstop whistles, the Sparks’ defensive struggles, and what this loss means moving forward during the WNBA season. 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Leave a 5 Star Review on my Podcast:  https://www.pod.link/1731747072 #LASparks #WNBA #TorontoTempo #WNBABasketball #ThePostUp #SportsPodcast #DJTriceyTrice #WNBATalk #BasketballPodcast #WNBANews Learn more about your ad choices. Visit megaphone.fm/adchoices

The LA Sparks picked up a strong win over the Toronto Tempo and I was inside the arena covering everything from pregame availability to postgame reactions. In this episode of The Post Up, I break down the biggest moments from the game, key performances, coaching adjustments, and what this win says about the direction of the Sparks this season. This episode also includes exclusive media access featuring interviews with Rae Burrell and Ta’Niya Latson, plus highlights from the pregame and postgame press conferences. 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Leave a 5 Star Review on my Podcast:  https://www.pod.link/1731747072 LA Sparks, Los Angeles Sparks, Toronto Tempo, Sparks vs Tempo, Rae Burrell, Ta'Niya Latson, WNBA, WNBA Interviews, WNBA Podcast, WNBA News, LA Sparks Podcast, Women’s Basketball, Sparks Postgame, WNBA Recap, DJ Tricey Trice, The Post Up, WNBA Press Conference, Sparks Highlights, Women’s Sports, Basketball Podcast, WNBA Analysis, WNBA Commentary, Women’s Basketball Podcast, Sports Commentary, LA Sparks Win, WNBA YouTube, WNBA Media, Locker Room Interviews, WNBA Reactions, Sparks Nation, Women’s Hoops, WNBA Coverage, Podcast Discovery, YouTube Sports Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

The Los Angeles Sparks fall to the Indiana Fever in a tough, physical matchup, and this episode of The Post Up was recorded LIVE inside the arena with real-time reactions quarter by quarter. From the energy in the building to the momentum swings on the court, I’m breaking down my live thoughts as the game unfolded, including the Sparks’ struggles, the physical play, and the emotional reactions from fans throughout the night. We also discuss the moment Ariel Atkins had to sit after taking an elbow on a controversial no-call that changed the tone of the game. 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Leave a 5 Star Review on my Podcast:  https://www.pod.link/1731747072 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Los Angeles Sparks suffered a tough 105-78 loss to the Las Vegas Aces in their home opener, and I’m breaking down everything that went wrong in this episode of The Post Up. From defensive breakdowns and turnovers to standout performances and coaching adjustments, this was a rough night for LA against one of the WNBA’s top teams. I’m reacting to the biggest moments from Sparks vs Aces, discussing what this loss means moving forward, and talking about which players stepped up — and who needs to improve fast. Can the Sparks bounce back this week, or are there bigger concerns already showing early in the season? Topics include: LA Sparks vs Las Vegas Aces recap Biggest takeaways from the 105-78 loss Player performances and struggles What the Sparks must fix immediately WNBA early season reactions and analysis Aces looking dominant again If you love WNBA coverage, women’s basketball commentary, and real sports talk, make sure you subscribe and join the conversation in the comments. 0:00 Intro + WNBA Opening Weekend Reaction 1:28 Why The Aces Took Their Frustration Out On The Sparks 2:53 Third Quarter Collapse Changed Everything 3:01 Nneka Ogwumike’s Return & Strong Performance 3:26 Kelsey Plum Drops 27 Points Against Former Team 5:58 Sparks Bench Production Was A Major Problem 6:44 Cameron Brink’s 3 Fouls In 8 Minutes Discussion 9:48 Coach Lynne Roberts Responds To Cameron Brink Criticism 11:43 Why The Sparks Need More Rookie Rotation Minutes 12:27 Sparks Fall Apart In The Second Half + Fever Preview 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Leave a 5 Star Review on my Podcast:  https://www.pod.link/1731747072 LA Sparks, Los Angeles Sparks, Las Vegas Aces, Sparks vs Aces, WNBA, WNBA Podcast, WNBA Commentary, WNBA News, Women’s Basketball, Aces vs Sparks, LA Sparks Reaction, Sparks Postgame, WNBA Recap, Las Vegas Aces Highlights, Aja Wilson, Kelsey Plum, Dearica Hamby, Cameron Brink, Rickea Jackson, Sparks Home Opener, WNBA Analysis, Women’s Sports, The Post Up, DJ Tricey Trice, WNBA YouTube, WNBA Talk, Basketball Podcast, Sports Commentary, WNBA 2026, LA Sports, Aces Dominant Win Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Post Up, I sit down with Faatimah, Founder & CEO of the Women’s Premier Basketball Association (WPBA), for an exclusive interview on how she’s creating new pathways for women to go pro—even when opportunities are limited. There’s a real opportunity gap in women’s basketball. Not every talented player gets a shot at the WNBA or overseas leagues. That’s where the WPBA is stepping in—building a system that gives players another chance to compete, develop, and stay ready for the next level. We break down: The opportunity gap in women’s basketball How the WPBA is creating pro pathways where none exist What it takes to build a professional basketball league The future of women’s hoops Advice for athletes chasing the pro dream If you’re an athlete, a fan of women’s sports, or someone building something from the ground up, this conversation is for you. Tags: Faatimah, WPBA, Womens Premier Basketball Association, women’s basketball, go pro basketball, WNBA opportunities, women athletes, basketball podcast, sports entrepreneurship, WNBA pathway, overseas basketball, athlete development, women’s sports podcast, The Post Up podcast, DJ Tricey Trice, sports business, basketball interview, women empowerment sports, black women in sports, basketball development league, pro women basketball, WPBA league, athlete opportunities, basketball culture Learn more about your ad choices. Visit megaphone.fm/adchoices

The Los Angeles Sparks came out strong and handled business against the Portland Fire in preseason action—and we’re breaking it ALL down on today’s episode of The Post Up. LA set the tone early with efficient shooting, aggressive defense, and major production from key veterans like Nneka Ogwumike, who led the charge in a balanced team performance. The Sparks capitalized at the free throw line and forced turnovers that turned into easy points—showing exactly what this squad can be in 2026. Meanwhile, the Fire are still finding their rhythm as an expansion team, struggling with turnovers and efficiency—but there are still bright spots worth watching. In this episode: Sparks key takeaways from the win Player performances that stood out What this means for LA heading into the season Early thoughts on the Portland Fire 00:00 Intro + Post Up Opening 00:48 Sparks vs Fire Recap Begins 01:33 Final Score Breakdown (Sparks Win 85-75) 02:23 Nneka Ogwumike Leads the Way 02:59 Ariel Atkins Performance + Early Concerns 04:02 Bench Evaluation Begins (Key Focus) 04:44 Cameron Brink Struggles + Foul Trouble 06:24 Bench Bright Spots (Fagan + Depth Talk) 08:37 Rookie Taniya Lassen Impresses 10:30 Big Picture Takeaways + Championship Expectations 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Leave a 5 Star Review on my Podcasts:  https://www.pod.link/1731747072 LA Sparks,Los Angeles Sparks,Portland Fire,WNBA,WNBA preseason,WNBA highlights,WNBA recap,WNBA analysis,WNBA 2026,Sparks vs Fire,LA Sparks vs Portland Fire,Sparks win,Nneka Ogwumike,Kelsey Plum,Dearica Hamby,Rickea Jackson,WNBA news,WNBA takes,womens basketball,womens sports,basketball podcast,sports podcast,sports commentary,The Post Up,DJ Tricey Trice,Portland Fire WNBA,WNBA expansion team,basketball highlights,game recap,sparks highlights,wnba youtube,wnba content Learn more about your ad choices. Visit megaphone.fm/adchoices

The Los Angeles Sparks kick off the 2026 season with a strong opening win against Team Nigeria 🇳🇬, and I’m breaking it ALL down. In this episode of The Post Up, I dive into the biggest moments, standout performances, and key stats from the Sparks’ season opener vs the Nigeria women's national basketball team. From who stepped up offensively to what this win means going into the regular season — I’m giving you real analysis, real reactions, and the takeaways you need to know. If you’re tapped into WNBA basketball, Sparks basketball, or global women’s hoops, this is where you stay ahead. 🎧 Available on all podcast platforms 📺 Watch & stream more on YouTube + Twitch 00:00 Intro + Welcome to The Post Up 00:50 Sparks Win 89-63 vs Team Nigeria (Game Overview) 01:28 Sparks Media Policy + Coverage Updates 02:17 Streaming Schedule + Weekly Content Plan 02:47 Discord + Community Announcements 03:26 Rookie Impressions: Lassiter, Fagan, and Gray 03:59 Team Stats Breakdown (FG%, 3PT, FT) 05:37 Leaders: Kelsey Plum, Ariel Atkins, Erica Wheeler 06:49 Kelsey Plum’s 22-Point Performance 09:22 Rookie Standouts + Playoff Expectations 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Leave a 5 Star Review on my Podcasts:  https://www.pod.link/1731747072 LA Sparks,Los Angeles Sparks,WNBA 2026,WNBA preseason,WNBA opening game,LA Sparks vs Nigeria,Nigeria women's basketball,WNBA highlights,WNBA recap,women’s basketball,WNBA analysis,Sparks roster 2026,WNBA news,basketball podcast,sports podcast,DJ Tricey Trice,The Post Up,women’s sports,WNBA fans,Sparks game recap,WNBA YouTube,WNBA content,women’s sports podcast,basketball recap,WNBA breakdown Learn more about your ad choices. Visit megaphone.fm/adchoices

The WNBA season is almost here and I’m breaking down my Preseason Opening Weekend predictions — who’s showing out, which teams are making statements, and the bold takes you need to hear before tip-off. From breakout stars to early chemistry issues, I’m calling it all ahead of the first weekend of action. If you’re tapped into WNBA basketball, this is your early edge. In this episode: My preseason winners and surprise teams Players ready to break out immediately Early chemistry and roster storylines Bold predictions for opening weekend Tap in and get ahead of the conversation before the season officially takes off. 0:00 Intro – DJ Tricey Trice sets the tone 0:47 Welcome Back + WNBA Season Is Finally Here 1:21 Preseason Weekend + Livestream Announcement 1:41 Discord Community + What’s Coming This Season 2:30 Press Pass Update + Content Strategy Shift 3:53 How to Watch WNBA Games (Channel Breakdown) 5:31 Fever vs Liberty Prediction (Game 1) 8:02 Sparks vs Team Nigeria + What to Watch 8:41 Sky vs Mercury + Early Blowout Call 9:40 Lynx vs Mystics + Valkyries vs Storm Predictions 10:14 Aces vs Japan + Final Weekend Predictions 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/f7EMjnZZs Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Leave a 5 Star Review on my Podcasts:  https://www.pod.link/1731747072 WNBA preseason, WNBA predictions, WNBA 2026, WNBA opening weekend, WNBA analysis, WNBA news, women’s basketball, WNBA players, WNBA teams, WNBA breakout players, WNBA hot takes, WNBA podcast, women’s sports podcast, basketball predictions, WNBA season preview, DJ Tricey Trice, The Post Up Podcast, WNBA commentary, WNBA talk, sports podcast WNBA Learn more about your ad choices. Visit megaphone.fm/adchoices

The 2026 WNBA Draft is DONE—and I’ve got thoughts. In this episode of The Post Up, I break down the biggest picks, surprise selections, draft steals, and what it all means for the future of the league. From top prospects landing in perfect situations to teams that may have completely fumbled the moment… I’m giving you the real. I’m reacting live to how each move shapes the WNBA landscape heading into the season and which rookies could make an immediate impact. If you’re tapped into women’s basketball, this is the breakdown you need. Topics Covered: Top picks and instant impact players Draft steals and underrated selections Biggest surprises and questionable moves Team-by-team reactions Winners and losers of the 2026 WNBA Draft Subscribe for weekly WNBA coverage, breaking news, and real sports talk. 0:00 Intro + Welcome to The Post Up 0:30 2026 WNBA Draft Reactions Overview 2:00 #1 Pick Breakdown – AZ Fudd to Dallas Wings 3:30 #2 Pick Surprise – Olivia Miles to Minnesota Lynx 4:30 #3 Pick – Awa to Seattle Storm Rebuild 5:25 Washington Mystics Draft Strategy + Multiple Picks 6:16 #5 Pick Shocker – Gabriella Jaquez to Chicago Sky 7:05 #6 Pick – Kiki Rice to Toronto Tempo 8:00 Flau’jae Johnson Trade Drama to Seattle Storm 10:00 Raven Johnson to Indiana Fever + Fan Reactions 14:19 Second Round Steals + LA Sparks Picks Breakdown 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Leave a 5 Star Review on my Podcasts:  https://www.pod.link/1731747072 wnba draft 2026, 2026 wnba draft recap, wnba draft reactions, wnba draft analysis, wnba rookies 2026, women’s basketball draft, wnba prospects 2026, wnba draft winners and losers, wnba draft steals, wnba draft highlights, wnba news 2026, women’s basketball podcast, the post up sports show, dj tricey trice, wnba commentary, wnba youtube, wnba podcast, women’s sports talk, basketball podcast, wnba draft breakdown Learn more about your ad choices. Visit megaphone.fm/adchoices

Angel Reese is on the move, and this trade could shift the entire WNBA landscape. In this episode of The Post Up, I break down the reported trade sending Angel Reese from the Chicago Sky to the Atlanta Dream. I get into why Chicago made this move, what Atlanta is gaining, and how this impacts the WNBA moving forward. I also talk through what this means for Angel Reese’s development, her role with the Dream, and whether this trade puts either team in a better position this season. If you’re locked in on WNBA news, trades, and real basketball conversations, this is one you don’t want to miss. 0:00 Intro – DJ Tricey Trice Sets the Tone 0:50 Angel Reese TRADED to Atlanta Dream Reaction 1:11 Why the Chicago Sky Move Makes NO Sense 1:28 Chicago Sky Organization Issues & Player Complaints 1:52 What Did Chicago Actually Get Back?! 2:16 Draft Picks vs Real Talent Debate 2:34 Is Angel Reese a Generational Player? 3:29 Angel Reese’s STAR Power & Cultural Impact 4:56 Atlanta Dream Just Became a CONTENDER 5:36 How Angel Reese Changes Atlanta’s Future 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Leave a 5 Star Review on my Podcasts:  https://www.pod.link/1731747072 angel reese, angel reese trade, wnba, wnba news, wnba trades, chicago sky, atlanta dream, women’s basketball, basketball podcast, sports podcast, wnba analysis, sports commentary, angel reese atlanta dream, angel reese chicago sky, basketball news, wnba updates, the post up, dj tricey trice Learn more about your ad choices. Visit megaphone.fm/adchoices

The ELITE 8 delivered EVERYTHING 🔥 — statement wins, breakout performances, and championship energy. On this episode of The Post Up, we break down the biggest moments from the Women’s March Madness ELITE 8, who showed up when it mattered most, and which teams are built for a title run heading into the FINAL 4. We’re talking: The teams that dominated 💪 The stars who took over 🌟 The biggest surprises & letdowns 👀 What to expect in the FINAL 4 If you’re locked into Women’s College Basketball, this is the recap you need. 0:00 Intro – Welcome to The Post Up 0:30 Elite 8 Recap Begins + Overall Takeaways 1:29 Facility Issues + Slow Starts Explained 1:59 Final Four Teams Locked In (Texas, UCLA, South Carolina, UConn) 4:24 UConn vs Notre Dame Recap 4:35 UCLA vs Duke Recap 5:26 Duke’s Buzzer Beater Run & Season Context 6:59 Texas vs Michigan Blowout Reaction 7:27 South Carolina vs TCU Recap 8:25 Final Four Matchups Preview (UConn vs South Carolina, Texas vs UCLA) 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Leave a 5 Star Review on my Podcasts:  https://www.pod.link/1731747072 womens march madness,elite 8 recap,final four set,womens final four,ncaa womens tournament,womens basketball,elite 8 highlights,march madness women 2026,womens college basketball,the post up podcast,final four predictions,womens sports,womens basketball highlights,ncaa tournament women,sports commentary,basketball podcast,wncaa elite 8,final four breakdown,march madness recap,womens sports podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

The WNBA just entered a new era. In this episode of The Post Up, I’m breaking down the brand new WNBA CBA agreement and what it really means for the league moving forward. From player salaries and revenue sharing to expansion teams and long-term growth, this deal could completely reshape women’s basketball. I get into: The biggest changes in the new CBA How player pay and benefits are evolving What this means for stars and future rookies Expansion, media deals, and league growth My real take on whether this is a win or just a step forward If you care about the future of women’s sports, this is a conversation you need to hear. 🎙️ The Post Up – Sports Commentary That Hits 00:00 Intro + Welcome to The Post Up 00:48 March Madness Streamathon Recap + Home Team Shoutout 01:26 WNBA Timeline Breakdown (Expansion Draft, Free Agency, Draft Dates) 03:33 Why This CBA Guarantees the Season (No Lockout) 04:00 Season Expansion + More Games + Roster Changes 05:37 Biggest CBA Takeaway: Revenue Sharing Explained 06:06 Player Salaries EXPLODE (Max + Average Salary Growth) 07:45 New Player Protections (Pregnancy Clause + Housing Benefits) 09:09 Travel, Bonuses & Awards Pay Increases 11:25 Expansion Teams + League Growth + Final Thoughts 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Leave a 5 Star Review on my Podcasts:  https://www.pod.link/1731747072 Tags: wnba cba, wnba cba 2026, wnba new cba agreement, wnba salaries, wnba salary cap, wnba expansion, wnba news, women’s basketball, wnba players pay, wnba collective bargaining agreement, wnba analysis, wnba breakdown, sports business, women’s sports news, wnba growth, wnba tv deals, wnba future, basketball podcast, sports podcast, dj tricey trice, the post up podcast, wnba commentary, wnba updates, wnba labor deal, wnba revenue sharing, ESPN Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s that time… I’m breaking down my Women’s March Madness bracket matchup by matchup and calling EVERY pick all the way to the Final Four 🔥 In this episode of The Post Up, I walk through my full bracket predictions, highlight potential upsets, and explain why I have Texas, UConn, South Carolina, and UCLA making it to the Final Four. 👀 Who’s overrated? 🔥 Where are the upsets? 🏆 And who do I have winning it all? Tap in for real analysis, bold predictions, and elite women’s basketball talk. FILL OUT YOUR BRACKET WITH THE HOME TEAM https://bit.ly/4uxBM2u 0:00 Intro – Let’s Post Up 🔥 1:19 Bracket Challenge + “Home Team” Community Invite 2:21 How to Join My Bracket + Tournament Overview 2:51 Region 1 Breakdown Begins (UConn Path) 3:43 Region 1 Picks → Sweet 16 + Elite 8 Predictions 6:19 Region 2 Breakdown (UCLA, LSU, Ole Miss Upset Watch 👀) 7:28 UCLA vs LSU – Region 2 Winner Decided 7:59 Region 4 Breakdown (South Carolina Dominance) 9:58 Region 3 Breakdown (Texas Path to Final Four) 13:26 Final Four Predictions + Championship Pick 🏆 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network 🎧 Listen to the Podcast: https://www.pod.link/1731747072 🎥 Full Video Episodes on YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 💥 Support My Show on Patreon: https://bit.ly/ThePostUpPatreon 📰 Subscribe to My Newsletter: https://bit.ly/PostUpNewsletter 🛍️ Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Follow Me On Socials: Twitch → https://www.twitch.tv/djtriceytrice Instagram → https://www.instagram.com/DJTriceyTrice Facebook → https://www.facebook.com/DJTriceyTrice Tags: womens march madness, womens ncaa tournament, march madness predictions, womens bracket predictions, ncaa womens basketball, uconn womens basketball, south carolina womens basketball, ucla womens basketball, texas womens basketball, womens final four predictions, march madness bracket breakdown, ncaa bracket predictions, womens college basketball, march madness upsets, bracketology womens, ncaa tournament picks, womens basketball analysis, march madness 2026, ncaa womens tournament predictions, the post up sports show Learn more about your ad choices. Visit megaphone.fm/adchoices

The 2026 SEC Women’s Basketball Tournament delivered major surprises as Texas captured its first SEC Tournament championship in program history. In this episode of The Post Up, I break down how Texas powered through the bracket, why South Carolina couldn’t close it out, and what went wrong for LSU after missing the finals. We’ll talk about the biggest moments from the tournament, standout performances, and what this result means heading into March Madness and the NCAA Tournament. Texas looks like a serious contender, while South Carolina and LSU will need to regroup quickly before the national tournament begins. If you follow SEC women’s basketball, NCAA tournament basketball, and the road to March Madness, this is the full breakdown you need. 0:00 Welcome to The Post Up – SEC Tournament Recap begins 2:52 LSU Struggles & Misses the SEC Tournament Finals 3:04 Vanderbilt Shockers & Coaching Drama in the Tournament 3:22 Ole Miss vs Vanderbilt Breakdown 3:46 Why the Ole Miss vs Vanderbilt matchup was misleading 3:57 Texas Dominates on the Way to the SEC Championship 7:56 Texas vs South Carolina Championship Game Breakdown 8:17 South Carolina Tries to Fight Back Against Texas 8:48 Key Player Performances & Bench Production 10:37 Selection Sunday Preview & NCAA Tournament Talk 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network 🎧 Listen to the Podcast: https://www.pod.link/1731747072 🎥 Full Video Episodes on YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 💥 Support My Show on Patreon: https://bit.ly/ThePostUpPatreon 📰 Subscribe to My Newsletter: https://bit.ly/PostUpNewsletter 🛍️ Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Follow Me On Socials: Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Instagram → https://www.instagram.com/DJTriceyTrice Facebook → https://www.facebook.com/DJTriceyTrice Tags: womens march madness, march madness womens basketball, ncaa womens tournament, womens ncaa tournament, march madness 2026, womens college basketball, ncaa womens basketball, womens march madness highlights, womens basketball tournament, march madness bracket womens, womens ncaa bracket, march madness analysis, womens basketball commentary, college basketball womens, march madness predictions, womens basketball recap, womens college basketball highlights, march madness watch party, ncaa womens tournament recap, womens basketball livestream, march madness commentary, ncaa womens basketball tournament, womens basketball podcast, march madness womens analysis, womens final four, road to the final four womens Learn more about your ad choices. Visit megaphone.fm/adchoices

Unrivaled Season 2 delivered elite competition, unforgettable moments, and a thrilling road to the championship. In this episode of The Post Up, DJ Tricey Trice breaks down the biggest storylines from the season, the most exciting playoff matchups, and the championship game that decided it all. From standout player performances to the teams that rose to the occasion, this recap covers everything that made Unrivaled Season 2 one of the most exciting stretches of women’s basketball this year. We dive into the playoff battles, key adjustments, clutch plays, and what the championship result means moving forward for the league and its stars. If you love women’s basketball, WNBA players competing in the offseason, and detailed game analysis, this episode has everything you need to catch up on the full Unrivaled postseason story. 0:42 Welcome to The Post Up + Unrivaled Season 2 Finale Recap 1:03 Life After Unrivaled – The Basketball Hangover 2:41 The Mist Win the Unrivaled Championship 3:30 Why the Phantom Fell Short in the Finals 4:29 Kelsey Plum Drops 40 in the Championship Game 5:00 Game Stats Breakdown – What Won the Title for the Mist 5:46 Turnovers, Fouls, and the Mist’s Championship Edge 5:46 Arike Ogunbowale Arrest News After the Celebration 7:23 Playoff Upsets That Shocked the League 10:11 Looking Ahead to Unrivaled Season 3 & Future Stars 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network 🎧 Listen to the Podcast: https://www.pod.link/1731747072 🎥 Full Video Episodes on YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 💥 Support My Show on Patreon: https://bit.ly/ThePostUpPatreon 📰 Subscribe to My Newsletter: https://bit.ly/PostUpNewsletter 🛍️ Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Follow Me On Socials: Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Instagram → https://www.instagram.com/DJTriceyTrice Facebook → https://www.facebook.com/DJTriceyTrice Tags: unrivaled season 2, unrivaled basketball, unrivaled playoffs, unrivaled championship, women's basketball, unrivaled league recap, unrivaled highlights, women's basketball analysis, unrivaled season recap, unrivaled postseason, unrivaled finals, wnba players unrivaled, women's basketball podcast, basketball commentary, the post up podcast, dj tricey trice, unrivaled league breakdown, women's sports analysis, unrivaled championship game, women's basketball talk Learn more about your ad choices. Visit megaphone.fm/adchoices

The NCAA Women’s Basketball Week 17 rankings are OUT and conference awards are rolling in — and we’re breaking it all down. 🏀🔥 In this episode of The Post Up, I react to the latest AP movement, debate who’s peaking at the right time, and highlight the biggest conference award winners across the country. Who earned Player of the Year? Who got snubbed? And which teams are building real momentum heading into March Madness? We’ll talk power shifts, tournament implications, and which squads look dangerous heading into conference tournaments. If you love real women’s basketball talk with analysis, opinions, and a little runnin’ my mouth energy — this episode is for you. 0:00 March Madness Is Officially Here + Week 17 Overview 1:58 UConn at #1 – Undefeated Season & Tournament Outlook 3:09 UCLA at #2 – Lauren Betts, Big Ten Honors & Title Hopes 4:18 South Carolina at #3 – Raven Johnson & SEC Dominance 4:58 Texas & SEC Breakdown – Defensive Intensity in March 5:24 Vanderbilt at #5 – Mikayla Blakes’ Final Four Potential 7:06 LSU at #7 – Turnovers, Free Throws & Tournament Ceiling 8:07 Duke’s Comeback Season – Kara Lawson Coach of the Year Impact 9:21 TCU at #11 – Olivia Miles Player of the Year Buzz 11:18 Conference Awards Recap – Betts, Raven, Blakes & More 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network 🎧 Listen to the Podcast: https://www.pod.link/1731747072 🎥 Full Video Episodes on YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 💥 Support My Show on Patreon: https://bit.ly/ThePostUpPatreon 📰 Subscribe to My Newsletter: https://bit.ly/PostUpNewsletter 🛍️ Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Follow Me On Socials: Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Instagram → https://www.instagram.com/DJTriceyTrice Facebook → https://www.facebook.com/DJTriceyTrice Tags: NCAA women's basketball, women's college basketball, NCAA WBB rankings, Week 17 rankings, women's basketball podcast, college basketball awards, conference player of the year, women's basketball analysis, March Madness women, NCAA tournament women, AP Top 25 women's basketball, women's basketball news, sports podcast, women's hoops talk, DJ Tricey Trice, The Post Up podcast, women's basketball commentary, college basketball breakdown, WBB conference awards, March Madness preview Learn more about your ad choices. Visit megaphone.fm/adchoices

The Unrivaled Semifinals are set in New York and I’m breaking down my official predictions for Phantom vs Vinyl and Mist vs Breeze. I’m diving into matchups, momentum, defensive schemes, X-factors, and which stars I think will show up under pressure. This isn’t just vibes — this is strategy, tendencies, and who I believe is built for championship basketball. I’m calling it BEFORE the games tip. Let’s see who punches their ticket to the Unrivaled Finals. Drop your predictions in the comments 👇🏾 0:00 Intro – DJ Tricey Trice sets the tone for the Unrivaled Semifinals predictions episode. 0:45 Win or Go Home Format – Why Unrivaled’s single-elimination format makes tonight different. 1:05 Phantom vs Vinyl Overview – Breaking down the first semifinal matchup. 1:20 Vinyl’s Upset Over Laces – How Ryan Howard and Dearica Hamby flipped the script. 2:13 Vinyl X-Factors – Why Ray Burrell could swing the game. 2:47 Phantom Injury Update – Aliyah Boston out and new roster adjustments. 3:21 Aziah James Impact – Why she’s the biggest playoff addition for Phantom. 3:56 Official Phantom Prediction – Why I’m picking Ghost Gang to advance. 4:56 Breeze vs Mist Breakdown – Setting up the second semifinal showdown. 6:07 Finals Prediction – Phantom vs Breeze and the Paige vs Plum storyline. 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Unrivaled Basketball, Unrivaled Semifinals, Unrivaled Predictions, Phantom vs Vinyl Prediction, Mist vs Breeze Prediction, Women’s Basketball Analysis, Women’s Basketball Commentary, Unrivaled NY, Basketball Playoff Predictions, Women’s Pro Basketball, Basketball Breakdown, DJ Tricey Trice, The Post Up Sports Show, Basketball Strategy, Hoops Talk Learn more about your ad choices. Visit megaphone.fm/adchoices

The NCAA Women’s Basketball Week 17 Rankings just dropped — and the shakeups are real 🔥 In this episode of The Post Up, I break down: 🏀 Whether South Carolina can beat undefeated UConn 📈 Vanderbilt’s surge forward in the Top 25 🏆 UCLA winning the Big Ten and what that means for March Madness 💡 Key moves, biggest winners & losers from the latest AP Poll From the SEC to the Big Ten, I’m giving you the takeaways that matter for fans, brackets, and future matchups. Drop your boldest prediction in the comments 👇 0:15 South Carolina vs UConn debate and why I believe the Gamecocks can win 1:34 Raven Johnson defensive masterclass against Ole Miss 2:19 Why South Carolina is playing the most beautiful basketball right now 2:45 UConn remains No. 1 at 29-0 heading into Selection Sunday 3:00 UCLA wins the Big Ten and why I’m rooting for them to win it all 4:04 South Carolina at No. 3 and my original Top 4 prediction holding strong 4:45 Vanderbilt surges to No. 5 behind Mikayla Blakes’ leadership 5:20 Oklahoma jumps four spots after dominant SEC performances 6:31 Michigan drops after Iowa loss and why I’m not buying them in March 8:04 TCU dark horse potential behind Olivia Miles’ elite scoring run 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network 🎧 Listen to the Podcast: https://www.pod.link/1731747072 🎥 Full Video Episodes on YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 💥 Support My Show on Patreon: https://bit.ly/ThePostUpPatreon 📰 Subscribe to My Newsletter: https://bit.ly/PostUpNewsletter 🛍️ Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Follow Me On Socials: → https://www.twitch.tv/djtriceytrice Instagram → https://www.instagram.com/DJTriceyTrice Facebook → https://www.facebook.com/DJTriceyTrice Tags: NCAA women's basketball, NCAA WBB Week 17 rankings, NCAA Week 17 reaction, AP Top 25 women's basketball, women's college basketball rankings, South Carolina vs UConn, can South Carolina beat UConn, UConn women's basketball, South Carolina women's basketball, Vanderbilt women's basketball, Vanderbilt surge, UCLA women's basketball, UCLA wins Big Ten, Big Ten women's basketball, March Madness women's basketball, women's basketball bracketology, college basketball rankings reaction, NCAA tournament preview, women's hoops analysis, The Post Up sports show, DJ Tricey Trice, women's college hoops commentary Learn more about your ad choices. Visit megaphone.fm/adchoices

Pull up and watch the tape with me. I’m running my mouth, pausing the film, and calling it how I see it. THE FILM DON'T LIE Rewatched the 1v1 Unrivaled tournament and yeah… I had thoughts. 😮‍🔥 Chelsea Gray really walked in there and closed like a vet. The footwork, the patience, the mid-range bag? I was pausing the tape every five seconds like “hold onnnn.” In this stream I’m reacting in real time, running my mouth about the matchups, breaking down the possessions that changed momentum, and talking through why Chelsea deserved that win. Some of these takes might ruffle feathers… but the film don’t lie. Pull up and watch it with me. 🎥🔥 -- 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Tags: Chelsea Gray, Chelsea Gray 1v1, Unrivaled 1v1 tournament, Unrivaled basketball, Unrivaled league, WNBA 1v1, Chelsea Gray highlights, Chelsea Gray film breakdown, WNBA analysis, women’s basketball breakdown, 1v1 basketball tournament, basketball film room, The Film Room LIVE, DJ Tricey Trice, women’s basketball commentary, WNBA highlights reaction, Chelsea Gray reaction, basketball livestream analysis, women’s sports YouTube, sports film breakdown Learn more about your ad choices. Visit megaphone.fm/adchoices

The Week 15 AP Poll is official, and UConn has reached a new level of dominance! 🏀 In this update, we break down the latest NCAA Women's Basketball rankings where the Huskies have claimed every single first-place vote. While UConn remains the gold standard, the rest of the Top 10 is seeing a massive power shift—most notably with Vanderbilt making a statement jump into the Top 5. In this video, we cover: UConn’s Unanimous #1: 25-0 and looking unbeatable. We look at the stats behind their 41-game win streak. Vanderbilt’s Rise: The Commodores are officially a Top 5 team! How their recent play has forced the voters to take notice. The Top 10 Shuffle: Breaking down the movement for South Carolina, UCLA, and Texas as the race for #1 seeds heats up. Conference Power Struggles: How the SEC and Big Ten continue to beat each other up in the rankings. 1:39 — UConn’s Unanimous Dominance : DJ Tracy Treats discusses why the undefeated Huskies (25-0) are the undisputed first seed, highlighting that she doesn't see a place where Sarah Strong and Azzi Fudd are getting beat. 2:33 — UCLA Bruins vs. Michigan Recap : A breakdown of the #2 Bruins’ narrow 69-66 victory over Michigan, confirming UCLA is keeping it strong while acknowledging that Michigan proved they can play within three points of the number two team. 4:04 — South Carolina & The Tennessee Drama : A look at the #3 Gamecocks’ massive 93-50 win over Tennessee and the viral controversy regarding the Lady Vols' "quitting" and the standard of the legendary program. 5:53 — Vanderbilt Cracks the Top 5 : Details on the Commodores jumping two spots to the #5 rank after beating ranked opponents like Kentucky and Oklahoma, led by Michaela Blakes averaging 26 points per game. 7:08 — LSU’s Slide and Turnover Issues : Analysis of LSU dropping one spot to #6 following a loss to Texas, with a specific focus on the team's turnover issues being a "make or break" factor leading up to the tournament. 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Tags: NCAA Women's Basketball, WBB Week 15 Rankings, AP Top 25 Women's Basketball, UConn Women's Basketball, Vanderbilt Women's Basketball, UCLA Women's Basketball, South Carolina Gamecocks, LSU Women's Basketball, Azzi Fudd, Lauren Betts, NCAA WBB Highlights 2026, Women's College Basketball Updates, March Madness 2026, NCAA WBB Top 10 Learn more about your ad choices. Visit megaphone.fm/adchoices

Paige Bueckers is taking over Miami! With the 2026 Unrivaled 1v1 Tournament tipping off this Wednesday, Feb 11th, I’m breaking down my full 32-player bracket and why Paige is my lock to win the $200,000 grand prize. With last year's champ Napheesa Collier sidelined, the "Crown the One" title is completely up for grabs. In this video, we analyze Paige's path through the gauntlet—from her first-round "UConn Civil War" matchup against Kate Martin to a potential championship showdown against veterans like Arike Ogunbowale or Aliyah Boston. What's inside: My Full Bracket Reveal: Every pick from the Round of 32 to the Finals. The Paige Factor: Why her "make-it, take-it" efficiency is a 1v1 cheat code. Upset Alerts: Why Aaliyah Edwards and Kelsey Mitchell are the biggest threats to your bracket. The $300K Prize Pool: Breaking down the stakes for the winners and semifinalists. Who do YOU have winning the crown? Drop your Final Four in the comments and let’s see who has the best bracket! 👇 0:00 - The $200K Stakes in Miami 1:10 - My Unrivaled 1v1 Bracket Reveal 2:03 - Round 1: Kelsey Mitchell vs. Rachel Banham 3:07 - Round 1: Kelsey Plum vs. Natasha Heideman 3:59 - Round 1: Paige Bueckers vs. Kate Martin 5:02 - The Upset: Rickea Jackson vs. Kahleah Copper 7:30 - Round 2: Battle of the Vets 9:38 - Quarterfinals: Paige Bueckers vs. Chelsea Gray 10:42 - Semifinals: Sparks vs. Sparks 11:51 - Final Prediction: Why Paige Bueckers Wins It All 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Tags: Paige Bueckers, Unrivaled 1v1 Tournament, Unrivaled 2026, Crown the One, WNBA, Breeze BC, Paige Bueckers Highlights, Arike Ogunbowale, Aliyah Boston, Aaliyah Edwards, Unrivaled Bracket, Women's Basketball, Miami Basketball, 1v1 Basketball Tournament, Kate Martin, Kelsey Plum Learn more about your ad choices. Visit megaphone.fm/adchoices

The WNBA just had its most critical meeting of the 2026 offseason, and it was a total disaster. Despite players flying in from across the country—and some even calling in from Turkey—the league showed up with NO counterproposal and NO plan to move forward. We are less than 100 days from tip-off, yet Free Agency is frozen and expansion is stalled. In today’s episode, we break down the "stunning" lack of urgency from Commissioner Cathy Engelbert and the owners. Why is the league calling the players' $10M salary cap demand "unrealistic" while the league's value is at an all-time high? Timestamps 0:00 - Intro: Welcome to The Post Up with DJ Tracy Trice 1:13 - The Shocking News: WNBA arrives with NO counterproposal 1:40 - Why "No Plan" is a disaster with a May 8th tip-off 2:01 - The 3-Hour meeting: All-Star tickets and App memberships? 2:48 - Why this is the "Prime Time" for players to strike 3:58 - Unrivaled success vs. WNBA business failures 6:05 - Is the league blocking expansion on purpose? 8:44 - Breaking down the League’s low-ball salary offer 9:35 - The Players’ Demand: Gross Revenue vs. Net Revenue 12:42 - Final Thoughts: Why the 2026 season is looking grim 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network  Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice WNBA CBA 2026, WNBA News, WNBPA, Cathy Engelbert, Nneka Ogwumike, WNBA Strike, Caitlin Clark 2026, WNBA Salary Cap, Women's Basketball, WNBA Expansion Learn more about your ad choices. Visit megaphone.fm/adchoices

Week 13 is in the books, and the AP Top 25 is looking very different! From UConn’s continued dominance to Louisville’s historic climb, we are breaking down everything you need to know heading into Week 14 of the NCAA Women’s Basketball season. In this episode, we dive into: The Unstoppable Huskies: UConn remains the unanimous No. 1 after a statement 96-66 win over Tennessee. Is anyone catching them? Louisville on the Rise: The Cardinals move up to No. 6—their highest ranking in four years—after a strong season following early losses to top teams. Big Ten Battle: UCLA holds firm at No. 2 after a huge 88-65 win over Iowa, while Ohio State officially cracks the Top 10. Top 10 Shakeups: Why Vanderbilt and Iowa dropped, and what’s next for Texas and South Carolina as they chase the top spot. Conference Chaos: The Big Ten is proving to be deep with multiple teams in the Top 10. The Current AP Top 10 (Week 14): UConn UCLA South Carolina Texas LSU Louisville Vanderbilt Michigan Ohio State Iowa Episode Timestamps:0:00 – Intro: The Post Up with DJ Tricey Trice 0:32 – Final Four Predictions & The New AP Poll 1:13 – #1 UConn: Undefeated & Dominant 3:03 – #2 UCLA: Taking Down Iowa 4:01 – #3 South Carolina: Looking Ahead to LSU 5:13 – #4 Texas: Can They Hold the Top 4? 6:36 – #5 LSU: Proving the Haters Wrong 7:55 – #6 Louisville: The Most Underrated Team? 9:07 – #7 Vanderbilt: Tough Road Ahead 10:21 – #8-10 Big Ten Shakeup: Michigan, Ohio State, & Iowa 12:24 – Honorable Mentions & Week 14 Outlook Don't forget to LIKE and SUBSCRIBE for weekly NCAA WBB updates, bracketology insights, and game breakdowns! 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice #NCAAW #WomensBasketball #UConn #UCLA #CollegeBasketball #APTop25 #MarchMadness #NCAAWBB Learn more about your ad choices. Visit megaphone.fm/adchoices

The Blueprint has Been Redefined. Yesterday in Philadelphia, Unrivaled didn’t just host a doubleheader—they sent a message to the WNBA front office. With a record-breaking sellout crowd of 21,490 at Xfinity Mobile Arena, the players proved that the "lack of investment" excuse is officially dead. While Cathy Engelbert and the league office continue to stall on a new CBA—offering a measly 15% revenue split while the players demand 30%—the athletes are out here building their own profitable, player-owned future. In this episode, we discuss: The Philly Statement: Why 21,490 fans just made Cathy Engelbert’s negotiating position impossible. The "Disgusted" Locker Room: Breaking down the growing rift between the players and leadership, following Natasha Cloud and Napheesa Collier's blunt assessments of the league's direction The Monday Showdown: With the CBA expired and a high-stakes meeting in NYC looming, is a strike or lockout for the 2026 season inevitable? Progress vs. Status Quo: Why the success of Unrivaled proves the WNBA needs a leadership change to survive this new era. 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network 🎧 Listen to the Podcast: https://www.pod.link/1731747072 🎥 Full Video Episodes on YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 💥 Support My Show on Patreon: https://bit.ly/ThePostUpPatreon 📰 Subscribe to My Newsletter: https://bit.ly/PostUpNewsletter 🛍️ Shop My PodMerch: https://shoppodmerch.square.site/ Follow Me On Socials: Instagram → https://www.instagram.com/DJTriceyTrice Facebook → https://www.facebook.com/DJTriceyTrice Tags: #WNBA #Unrivaled #CathyEngelbert #UnrivaledPhilly #WNBACBA #WomensBasketball #NatashaCloud #NapheesaCollier #WNBANews #BasketballBusiness Learn more about your ad choices. Visit megaphone.fm/adchoices

Unrivaled Basketball is heading to the City of Brotherly Love! In this episode, we break down the mid-season standings and recap the most explosive storylines from the first half of the season before the league takes over Philadelphia on January 30th. The race for the top seed is heating up. Laces Dominance: Can anyone stop the current league leaders? Philly Preview: Everything you need to know about the matchups at Xfinity Mobile Arena. The Standings Shuffle: Who is rising, who is falling, and who needs a big weekend to stay in playoff contention. 0:00 – Intro: Halfway through the inaugural Unrivaled season. 1:18 – The Laces (6-1): Why they are the team to beat and the new "villain" narrative. 4:13 – Team Mist (5-2): Allisha Gray’s dominance and the need for more Li Yueru minutes. 6:17 – Team Rose (4-3): Chelsea Gray leading the league in scoring averages. 7:41 – Team Breeze (4-3): Paige Bueckers attracting triple teams and dealing with physical play. 8:33 – Dunk History: Dominique Malonga’s in-game dunk and the Lisa Leslie connection. 10:38 – Phantom "Ghost Gang" (4-3): Aliyah Boston’s defensive stats and the team's "spooky" potential. 12:03 – Team Vinyl (2-5): Why the roster needs to utilize Brittney Griner more effectively. 13:18 – The Hive (2-5): The "Most Improved" team climbing the standings. 14:38 – Lunar Owls (1-6): Deep dive into the "imbalanced" roster and coaching challenges. 16:43 – Philly Predictions: Breaking down the January 30th matchups in Philadelphia. 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network 🎧 Listen to the Podcast: https://www.pod.link/1731747072 🎥 Full Video Episodes on YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 💥 Support My Show on Patreon: https://bit.ly/ThePostUpPatreon 📰 Subscribe to My Newsletter: https://bit.ly/PostUpNewsletter 🛍️ Shop My PodMerch: https://shoppodmerch.square.site/ Follow Me On Socials: Instagram → https://www.instagram.com/DJTriceyTrice Facebook → https://www.facebook.com/DJTriceyTrice Tags: Unrivaled Basketball, Unrivaled League, Unrivaled Philly, Unrivaled Standings, Laces BC, Mist BC, Rose BC, Breeze BC, Phantom BC, Vinyl BC, Hive BC, Lunar Owls BC, WNBA, Women's Basketball, 3x3 Basketball, Basketball Recap, DJ Tricey Trice, The Revolt Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Week 11 of the NCAA Women’s Basketball season delivered statement wins, a major upset, and a new contender crashing the Top 4 conversation. UConn Huskies remain undefeated and continue to look like the most complete team in the country, setting the standard on both ends of the floor. Meanwhile, South Carolina Gamecocks suffer a shocking upset that reshapes the national title race and raises real questions heading into conference play. Out west, UCLA Bruins keep stacking wins and holding firm in the Top 5, while Texas Longhorns continue their steady dominance with elite defense and consistent star play. And don’t look now — Vanderbilt Commodores are making a serious push, positioning themselves as a legitimate Top 4 threat with momentum at the perfect time. I break down what this week means for the rankings, who’s separating themselves from the pack, and how the postseason picture is starting to take shape. 00:00 Intro + Welcome Back to The Post Up 01:18 Week 11 NCAA WBB Overview & Rankings Context 02:23 UConn Remains Undefeated | Georgetown Breakdown 03:59 South Carolina Upset by Oklahoma | What Went Wrong 06:05 UCLA Holding Strong | Bruins Title Path 07:27 Vanderbilt’s Rise | Mikayla Blakes & Top 4 Push 09:05 Rapid Fire Top 10 Rankings Breakdown 11:18 Final Thoughts | March Madness Outlook 12:07 Subscribe, Unrivaled Coverage & Sign Off 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network 🎧 Listen to the Podcast: https://www.pod.link/1731747072 🎥 Full Video Episodes on YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 💥 Support My Show on Patreon: https://bit.ly/ThePostUpPatreon 📰 Subscribe to My Newsletter: https://bit.ly/PostUpNewsletter 🛍️ Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Follow Me On Socials: TikTok → https://www.tiktok.com/@djtriceytrice Instagram → https://www.instagram.com/DJTriceyTrice Facebook → https://www.facebook.com/DJTriceyTrice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Week 1 of Unrivaled is officially in the books, and early storylines are already taking shape. Rose sits at the top after an undefeated Week 1, and the question is already fair to ask: could this be a repeat championship run? They showed composure, execution, and the ability to close tight games — the exact traits that separate contenders from everyone else. Breeze made one of the loudest statements of the opening slate, and it starts with Paige Bueckers. Her impact was immediate, setting the pace offensively while anchoring Breeze as a legitimate threat. Their opening win over Phantom announced them as a team no one can overlook. Phantom answered back in a big way, with Kelsey Plum providing the scoring punch and late-game pressure that defines their identity. Even with early roster challenges, Phantom showed resilience and balance, reminding everyone why they’re built for deep runs. What stood out most in Week 1 was the competitiveness. These weren’t tune-up games. The margins were tight, the physicality was real, and teams were already adjusting on the fly. This league is rewarding execution, decision-making, and stars who can deliver in big moments. If Week 1 is the baseline, Unrivaled is only going to get tougher from here. 0:00 Intro: Welcome Back to The Post Up + Unrivaled Coverage 1:56 Unrivaled Week 1 Overview & Where to Watch 2:48 Team Rose Breakdown: Undefeated & Championship Vibes 4:06 Rose Might Repeat: Chemistry, Chelsea Gray & Closing Games 4:49 Breeze Breakdown: Paige Bueckers Leads the Young Core 6:19 Why Breeze Is Dangerous: Paige, Rickea & Team Identity 7:19 Phantom Breakdown: Kelsey Plum, Collective Play & Depth 10:10 Week 1 Takeaways & Early Unrivaled Power Rankings - 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network 🎧 Listen to the Podcast: https://www.pod.link/1731747072 🎥 Full Video Episodes on YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 💥 Support My Show on Patreon: https://bit.ly/ThePostUpPatreon 📰 Subscribe to My Newsletter: https://bit.ly/PostUpNewsletter 🛍️ Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Follow Me On Socials: TikTok → https://www.tiktok.com/@djtriceytrice Instagram → https://www.instagram.com/DJTriceyTrice Facebook → https://www.facebook.com/DJTriceyTrice Tags: Unrivaled, Unrivaled Basketball, Unrivaled League, Unrivaled Week 1, Unrivaled Recap, Unrivaled Highlights, Unrivaled Analysis, Rose, Rose Club, Rose Basketball, Rose Unrivaled, Breeze, Breeze Club, Breeze Basketball, Breeze Unrivaled, Phantom, Phantom Club, Phantom Basketball, Phantom Unrivaled, Paige Bueckers, Paige Bueckers highlights, Paige Bueckers Breeze, Kelsey Plum, Kelsey Plum highlights, Kelsey Plum Phantom, womens basketball, women's basketball, women’s basketball highlights, women’s sports, 3x3 basketball, pro women’s basketball, basketball commentary, sports commentary, The Post Up, DJ Tricey Trice Learn more about your ad choices. Visit megaphone.fm/adchoices