Explore every episode of the podcast The Pleasure Principles with Dr Jordin Wiggins

As high achievers, we're experts at pushing through exhaustion, ignoring our body's signals, and wearing burnout like a badge of honor. 

But what happens when your body finally says "enough"? 

When the whispers of exhaustion become screams you can't ignore?

• Her personal experience with feminine burnout and the wake-up call that forced her to stop

• The five-step pleasure reset that every high-achieving woman needs to know

• How to take realistic steps in transforming from achiever to receiver (including a surprising story about snow removal!)

When your pleasure tank is empty, no amount of pushing through will fill it back up. The path forward isn't about doing more—it's about learning to receive.

I just launched my private podcast The Pleasure Path where I dive into everything Instagram would ban me from sharing. Click here to gain access.

Been listening to me for a while and curious about what it would feel like to receive the support you need to let pleasure in? Click here for my VIP Valentine’s Connection Cure.

High-achieving women have built their lives around independence, control, and success—but beneath the polished exterior, many secretly long to be taken care of, cherished, and adored.

The problem? They don’t know how to let it in.

In this episode, Dr. Jordin Wiggins ND explores the hidden tension between being a powerhouse and craving softness. Inspired by the film Baby Girl, she unpacks why so many ambitious women struggle to receive love, why their relationships feel transactional, and how learning to be rather than do is the key to deep connection and intimacy.

• What "Baby Girling" really means—and why high-achieving women resist it.

• Why receiving love and support feels unsafe (and where this conditioning starts).

• The mindset shift that allows you to go from over-functioning to being deeply cherished.

If you’ve ever fantasized about letting go—about someone else planning the date, taking the lead in bed, and making you feel safe enough to relax—this episode is for you.

I just launched my private podcast The Pleasure Path where I dive into everything Instagram would ban me from sharing. Click here to gain access.

Been listening to me for a while and curious about what it would feel like to receive the support you need to let pleasure in? Click here for my VIP Valentine’s Connection Cure.

There are some conversations about intimacy, connection, and desire that can’t be had on a public platform—so Dr. Jordin Wiggins ND created The Pleasure Path, a private podcast for high-achieving women who are exhausted from overfunctioning and still feeling unseen, disconnected, or unfulfilled in their relationships.

In this episode, Jordin explains why this private series is her most raw, real, and transformative work yet, why so many high-achieving women struggle with desire and intimacy, and how The Pleasure Path gives you the tools, insights, and permission to finally change it.

• Why traditional advice (therapy, self-help books, hormone testing) isn’t fixing the real problem.

• The hidden conditioning that keeps high-achieving women from receiving intimacy, pleasure, and support.

• How to get exclusive access to The Pleasure Path before the first episode drops.

If your relationship feels like it’s falling apart, if you’re struggling to feel desired, or if you’re tired of carrying the weight of it all alone, then The Pleasure Path is for you.

Join the waitlist at thepleasurecollective.com/alpha. The first episode drops Monday, February 10.

What if everything you’ve been taught about sex, pleasure and desire was wrong?

If you’ve ever felt like your libido is fading, your pleasure isn’t a priority, or that something is just off in your relationship.. but you can’t put your finger on it.. this episode is for you.

High-achieving women are often told that intimacy naturally declines with age, that pleasure is a luxury, and that great sex should just happen. But these outdated beliefs are keeping you stuck, disconnected and settling for less than what’s possible.

In this episode, Dr. Jordin Wiggins ND is debunking six of the biggest myths about women's pleasure and showing you exactly what’s getting in the way of your most fulfilling, turned-on life.

In this episode, you'll hear more about:

• Why your sexuality should be getting better with age, not worse.
• The #1 communication block killing intimacy (and how to fix it).
• Why waiting for spontaneous desire is keeping you stuck in a rut.
• The truth about pleasure and why it’s not a reward you have to earn.
• The real reason you feel “off” in your body (and how to get your magnetism back).
• Why the belief that “menopause kills your sex drive” is a total lie.

The bottom line? You are not broken. What you’ve been taught about sex and pleasure is.

Your pleasure, connection and intimacy don’t have to fade.. there’s a way to reignite them, and it starts here.

CLICK HERE to access the exclusive "The Alpha Woman’s Guide to Feeling Fulfilled" podcast series!

CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING

CLICK HERE to follow @drjordinwiggins on Instagram

Are you stuck in a relationship that looks great on the outside but feels unfulfilling behind closed doors? In this episode, Dr. Jordin Wiggins, ND dives deep into the 3 types of sexless relationships high-achieving women often find themselves in, and how to break free from the patterns keeping you stuck.

Here’s what you’ll learn in this episode:

• The 3 common dynamics of sexless relationships: Power Struggle, Comfort Zone, and Pleasure Partnership.
• Why your career success doesn’t translate into relationship success (and what to do about it)
• How to shift from “teammates” to passionate partners.
• How to start filling your own pleasure tank and create the magnetic connection you crave.

Jordin also shares actionable steps to move toward a Pleasure Partnership - the holy grail of relationships that balances ambition with intimacy, mutual growth, and deep desire.

This episode is your roadmap to creating a relationship that feels as good as your career success looks.

CLICK HERE to access the exclusive "The Alpha Woman’s Guide to Feeling Fulfilled" podcast series!

CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING

CLICK HERE to follow @drjordinwiggins on Instagram

In this episode of The Pleasure Principles podcast, Dr. Jordin Wiggins, ND is diving into 4 powerful tips to reignite your magnetic feminine energy, so you can feel vibrant, confident, and irresistible in every area of your life.

When our Pleasure Tanks are empty, everything feels harder - relationships, intimacy, even enjoying the life we’ve worked so hard to build. But when we reconnect with our feminine energy and prioritize our pleasure, everything shifts.

In this episode, you’ll hear all about:

• Why embracing your feminine energy is the first step to magnetism.
• How overgiving is blocking your connection (and how to start receiving instead).
• Why prioritizing your pleasure is non-negotiable for feeling alive and radiant.
• Pleasure as the foundation for joy, connection, and confidence.
• The game-changing benefits of learning to embrace vaginal orgasms.

These are the tools that help high-achieving women feel confident, connected, and fulfilled. Not just in their careers but in their relationships too.

CLICK HERE to download the FREE GUIDE "Reconnecting to Pleasure: 50 Pleasure Practices to Help You Reclaim Connection, Intimacy & Joy"

CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING

CLICK HERE to follow @drjordinwiggins on Instagram

In this episode of The Pleasure Principles Podcast, Dr. Jordin Wiggins, ND dives into a raw conversation with Colette Pervette, professional dominatrix, educator, and creator of Mistressclass. Together, they explore how power dynamics, surrender, and desire play essential roles in intimacy, relationships, and personal fulfillment.

If you’re a high-achieving superwoman, always in control and craving more connection, pleasure, and freedom, this episode is your invitation to step into a new way of being.

What You’ll Learn in This Episode:

• How to move from over-functioning and burnout to surrender and connection.
• The magic of exploring power dynamics through dominance and submission (D/S).
• How to begin unlearning shame and conditioning to discover your subconscious desires.
• Practical tips for couples wanting to explore BDSM and kink safely and intentionally.

Mentioned in This Episode:

• The Story of O by Pauline Réage
• Dipsea (audio erotica app)

Connect with Colette Pervette:

• Instagram: @ColettePervette
• Website: www.pervette.com

In this week’s episode of The Pleasure Principles Podcast, Dr. Jordin Wiggins, ND explores the transformative power of creating a self-pleasure practice. This isn’t just about sex, it’s about reconnecting with your body, tuning into your intuition, and filling your pleasure tank so you can thrive in every area of your life.

As high-achieving women, we often prioritize everyone else over ourselves, leaving us drained, disconnected, and out of touch with our desires. A self-pleasure practice is a powerful antidote, helping you balance your energy, reignite your pleasure centers, and reconnect with your joy.

In this episode, you'll hear more about:

• Why self-pleasure is self-care & the key to breaking cycles of burnout and over-functioning.
• How societal conditioning and shame block women from embracing their pleasure.
• Practical tips for starting your own self-pleasure practice, from setting intentions to exploring touch.
• The science-backed benefits of pleasure, including hormone balancing, stress relief, and increased intimacy.

Plus, you’ll learn actionable strategies to:

• Create intentional space for your practice, both physically and emotionally.
• Explore without judgment or expectation.
• Use breath and sound to deepen your connection to your body.
• Reclaim your sexuality as something for you.. not just in relation to others.

Whether you’re new to self-pleasure or looking to expand your current practice, this episode will inspire you to prioritize yourself in ways that ripple through every aspect of your life.

CLICK HERE to download the FREE GUIDE "Reconnecting to Pleasure: 50 Pleasure Practices to Help You Reclaim Connection, Intimacy & Joy"

CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING

CLICK HERE to follow @drjordinwiggins on Instagram

In this episode of The Pleasure Principles podcast, Dr. Jordin Wiggins, ND dives into the five “super traits” that make you a badass in the boardroom but leave you struggling in the bedroom and relationships. These traits help you succeed professionally but often sabotage your ability to connect, receive, and experience pleasure.

In this episode you'll hear more about:

• How these 5 super traits create cognitive dissonance between your work life and personal life.
• The path to resentment, burnout, and unfulfilling relationships.
• The surprising ways these traits impact your partner dynamics, intimacy, and desire.
• Actionable tips to create space for desire, balance energy, and reignite your pleasure centers for deeper intimacy and connection

If you’ve ever wondered why doing more isn’t solving the disconnection you feel in your relationships, this episode is for you.

Jordin also shares practical tools to:

• Shift from over-functioning to receiving.
• Restore energy balance in your relationship.
• Master the art of pleasure and presence - both in and out of the bedroom.

Superwoman, you don’t need to change who you are. You just need a new skill set to create a personal life as fulfilling as your career.

CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING

CLICK HERE to follow @drjordinwiggins on Instagram

BONUS EPISODE: The Healing Power of Movement, Sensuality and Feminine Embodiment with Brittini Burton

If you've ever felt disconnected from your pleasure, your body, or your power, this episode will change the way you look at movement, sensuality and yourself.

This week, I’m joined by the incredible Brittini Burton, founder of Big Pussy Energy movement. In our raw chat, we dive deep into how so many women (especially high-achievers) get stuck living in their heads - checking the boxes, over-functioning, and numbing their desires. But true healing and connection happen when you stop overanalyzing and start feeling.

In this episode you'll hear all about:

• Why our sensuality holds the key to our power and confidence.
• How movement helps release stuck energy, heal trauma, and reconnect you to pleasure.
• Why talk therapy alone isn’t enough (and how to integrate embodiment practices into your life).
• Brittini's personal story of going from numb and disconnected to fully embodied, alive, and empowered.

Whether you’re new to the idea of embodiment or ready to dive deeper, this episode will leave you inspired to claim your sensuality, move your body, and remember who the f*ck you are.

More about Brittini Burton:

Brittini Burton is the founder of the movement Big Pussy Energy, where women are empowered to embody their full 'f*ck yes' selves through pleasure, sensual movement, and sisterhood. Brittini has cultivated a BPE community in Austin of BPE baddies, and has an expansive outreach on all platforms, connecting thousands of women to their innate power and their sensual energy, enabling them to live their most turned-on lives.

BPE is an unapologetic movement based practice that connects you to your body, sensuality and confidence. Through the tools of sensual embodiment, twerking and spicy dance moves you’ll connect to your bodies wisdom and unlock your power.

Click here to connect with Brittini Burton

Click here to connect with Jordin Wiggins

In this episode, Jordin dives into a transformative and taboo-breaking topic: sex toys for high-achieving women. For women who are used to excelling in their careers and juggling endless responsibilities, the idea of prioritizing pleasure -especially self-pleasure - can feel overwhelming or even shameful. But what if embracing your pleasure was the key to unlocking deeper connection, joy, and fulfillment in your life and relationships?

In this episode you'll hear about:

• The stigma surrounding self-pleasure and how it impacts high-achieving women.
• Why prioritizing your pleasure is essential for overall health and well-being.
• A detailed guide to choosing the perfect sex toy based on your preferences.
• How to integrate self-pleasure into your routine to reignite your desire and connection.
• Tips to avoid the common pitfalls of a "checkbox" approach to intimacy.

CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING

CLICK HERE to follow @drjordinwiggins on Instagram

In this episode, Jordin dives into why playfulness is the secret weapon for high-achieving women who feel unfulfilled in their relationships and disconnected from their pleasure.

What You’ll Learn:

• Why success in the boardroom doesn’t translate to success in the bedroom
• How over-functioning and performance pressure block intimacy and pleasure
• The neuroscience behind playfulness and its power to reignite connection and desire
• Practical strategies to introduce micro-moments of play into your daily life and relationships

Key Topics Covered:

• The three biggest barriers high achievers face in cultivating playful intimacy
• How to shift from "doing" to "receiving" in your relationships
• The Pleasure Framework: Dr. Jordin's three steps for playful, connected intimacy
• How playfulness can enhance your sexual experiences and deepen emotional connection

CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING

CLICK HERE to follow @drjordinwiggins on Instagram

This episode is so good we did it twice!

Please note, while this episode is from the past and dates may be from the past, the information remains relevant.

This episode is all about unpacking what it truly means to be in an unfulfilling relationship and why high-achieving superwomen are so prone to being in them.

In this episode you’ll hear about Jordin's definition of an unfulfilling relationship, the underlying reasons why superwomen end up in unfulfilling relationships, why superwomen stay in unfulfilling relationships, and what superwomen can do when they’re in an unfulfilling relationship.

CLICK HERE TO APPLY FOR THE 2025 MENTORSHIP

CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING

In this episode of The Pleasure Principles, Jordin dives deep into the hidden ways gratitude can disconnect us in our relationships, and how to reclaim it as a tool for intimacy and connection. Superwomen often overdo gratitude, settling for crumbs and masking their deeper needs. Jordin explores why this happens and provides actionable strategies to use gratitude to expand your capacity for love, joy, and pleasure.

You’ll learn:

• Why over-praising and autopilot thank-yous are killing your intimacy
• The truth about settling for crumbs and shrinking your desires
• How genuine, vulnerable gratitude can deepen connection and foster intimacy
• A step-by-step process for practicing authentic gratitude (even when it feels uncomfortable)

This episode is for you if:

• You’re exhausted from over-giving and feel unfulfilled in your relationships
• You struggle to express your desires without shrinking or apologizing
• You want to shift the dynamics in your relationship and experience deeper connection

Stop settling for crumbs, Superwoman. Start practicing gratitude in a way that strengthens your relationships and reignites your feminine power.

Click here to apply for 1:1 private coaching with Jordin 
Click here to follow @drjordinwiggins on Instagram

In this episode of The Pleasure Principles, Jordin gets real about the hidden patterns that are sabotaging your pleasure and connection. If you’re a high-achieving Superwoman who’s always over-functioning, people-pleasing, and putting others first, this episode will help you understand why that’s blocking the intimacy, joy, and support you crave.

In this episode, you’ll hear all about:

• How people-pleasing shows up in your intimate life: From performing and faking pleasure in the bedroom to feeling responsible for everyone else’s happiness, learn how these patterns disconnect you from your true desires.

• Why over-functioning kills attraction and connection: Discover why handling everything yourself and always being in control leads to resentment and a lack of desire, both for you and your partner.

• The importance of reclaiming your pleasure and feminine power: Learn how to reconnect with your body, reignite your pleasure centers, and create space for true intimacy by letting go of old conditioning.

• Practical steps to stop people-pleasing and honor your needs: Jordin walks you through a simple process, including pelvic floor breathing, feeling your emotions, and making empowered choices that prioritize your well-being.

CLICK HERE to apply for 1:1 Private Coaching with Jordin

Follow @drjordinwiggins on Instagram!

In today’s episode of The Pleasure Principles podcast, Jordin chats with Lesley Logan, co-founder of OnlinePilatesClasses.com®️.

In this episode, Leslie shares insights on prioritizing quality over quantity in both personal and professional life, advocating for intentional action and the importance of self-care through delegating tasks that detract from joy. The discussion also delves into intimacy and personal growth, where Leslie emphasizes self-awareness and the practice of asking how one wants to feel before intimate moments.

Listen now to hear more about:

• Working with your spouse in business
• Communication and boundaries in business partnership
• Doing less but with more intention
• Strategies for creating a pleasurable work environment
• Grounding and preparing for intimate experiences
• So much more!

Click here to find Lesley on Instagram!

Click here to apply for the Pleasure Mastery Mentorship!

Ever feel like you've “got it all” yet still find yourself yearning for deeper connection, pleasure, and fulfillment? You’re not alone, and in today’s episode, Jordin breaks down how high-achieving women can move beyond feeling stuck and disconnected to experience pleasure at new heights.

Jordin discusses how a shift from the excitement of early relationships to routine can lead to feelings of unfulfillment, and elaborates on the physiological changes that occur over time. The episode introduces transformative practices like extended orgasms and highlights their health benefits, alongside the importance of overcoming anhedonia. Jordin provides practical tips for enhancing sexual experiences, including pelvic floor sensation, the pleasure pulsing technique, and the value of slowing down to fully engage with pleasure.

Listen to Ep. 152 to hear more about:

• How relationships change over time
• Understanding your pleasure centers
• Rewiring the superwoman brain
• The health benefits of pleasure and orgasms
• Tips for achieving extended orgasms

If you’re a powerful woman craving alignment between your professional success and your personal fulfillment, this episode is for you. Get ready to master the art of receiving and open the door to life-changing intimacy and joy.

💗 CLICK HERE to apply for The Pleasure Mastery Mentorship

In honor of Domestic Violence Awareness Month, we are opening up in a raw conversation about domestic violence. 

In this episode, Jordin is joined by special guest Dr. Kelly Lamoreaux to discuss a critical but often overlooked topic: domestic violence and coercive control. Jordin and Kelly dive into the many forms abuse can take—beyond just the physical—and the emotional, financial, and psychological impacts that often go unnoticed. They address common misconceptions around domestic violence, especially among high-achieving women, and explore how even subtle forms of manipulation and gaslighting are present in many relationships. They also share their personal stories of domestic abuse.

Key topics include:

• The different facets of domestic violence and coercive control.
• Personal experiences with domestic violence.
• How abuse can affect anyone, regardless of success or strength.
• Recognizing red flags in relationships and the subtle ways power dynamics play out.
• The importance of breaking the silence and supporting victims.
• How to identify and reclaim your power in your personal relationships.

If you or someone you know is experiencing domestic violence, resources are available. For those in the U.S., contact the National Domestic Violence Hotline at 1-800-799-SAFE (7233). For those in Canada, call 1-800-363-9010 or visit sheltersafe.ca.

In this episode, Jordin dives into a hidden factor that's likely draining your energy and killing your intimacy: power dynamics in relationships. As high-achieving women, we're often taught to over-function, control everything, and manage every detail in life, leaving us feeling drained, unseen, and unfulfilled in our personal relationships. While these strategies might bring success in your career, they wreak havoc on your connection, passion, and intimacy in relationship.

Listen to this episode to hear more about:

• The invisible power dynamics at play in your intimate relationships and how they might be blocking your ability to receive love, support, and pleasure.

• Why being “in control” leaves you feeling powerless, disconnected, and exhausted.

• How to step out of “Superwoman Mode” and let your partner lead, both in and out of the bedroom.

• Simple shifts you can make to rebalance the power in your relationship, reignite intimacy, and experience deeper pleasure.

Jordin also shares a real-life client success story: how one of the biggest over-functioners she’s ever worked with transformed her relationship—both emotionally and physically—by learning to let go and embrace her feminine energy.

If you’re ready to take off the Superwoman cape, reclaim your pleasure, and build a relationship that lights you up from the inside out, this episode is a must-listen.

Listen now and learn how to balance the power dynamics in your relationship for deeper connection, intimacy, and pleasure.

💗 CLICK HERE to apply for The Mentorship

💗 CLICK HERE to follow @drjordinwiggins on Instagram

💗 CLICK HERE to join Jordin’s email list

In this episode, Jordin takes a deep dive into the lives of high-achieving women (aka Superwomen) who seem to have it all together on the outside, but are often struggling with exhaustion, disconnection, and a lack of fulfillment in their personal and intimate relationships. She explores why success in your career doesn’t translate to success in intimacy and shares practical, actionable tips to shift from trying to “do it right” to game-changing intimacy with your partners.

What You’ll Learn in This Episode:

• The telltale signs of "Superwoman Syndrome" and why high-achieving women often feel empty despite their success

• Why your career strengths won’t bring you joy and connection in your relationships—and how to change that

• 3 tips to stop over-giving, reconnect with your pleasure, and bring more intimacy into your life

• How to stop being "good at sex" and start experiencing mind-blowing intimacy

• The importance of getting out of your head and into your body to experience deeper pleasure

💗 CLICK HERE to apply for The Mentorship

💗 CLICK HERE to follow @drjordinwiggins on Instagram

💗 CLICK HERE to join Jordin’s email list

In today’s episode, Jordin dives into a question she hears all the time: “How do I get my under-functioning partner to step up?” If you’ve been holding everything together in your career and at home, constantly fixing, showing up for everyone else, and still feeling unseen, unappreciated, and exhausted, this episode is for you.

Jordin explains how over-giving leads to burnout, impacts our ability to connect with our partners, and creates the very dynamic we're trying to avoid. She shares why simply communicating more or going on date nights doesn’t fix the issue, and the hard truth: half of the problem is us.

In this episode, you’ll learn:

• Why over-functioning leads to under-functioning partners
• The impact of burnout on intimacy and connection
• How to shift from survival mode to feeling fully supported and desired
• Practical steps to turn your pleasure centers back on and invite deeper connection into your relationship

Jordin also shares personal stories of her clients, whose partners have gone from passive to proactive, taking the lead in ways that transformed their relationships. If you’ve been giving and giving, feeling like you’re still not getting what you need, tune in to discover the real solution.

💗 CLICK HERE to apply for private coaching

💗 CLICK HERE to apply for The Mentorship

💗 CLICK HERE to follow @drjordinwiggins on Instagram

In today’s episode of The Pleasure Principles podcast, Jordin has an intimate chat Kylie Larson, founder of Elemental Coaching, exploring how pleasure is essential in both our personal and professional lives.

The conversation begins with Kylie’s journey and her desire for a more feminine influence in her business. They delve into Kylie's unique approach to fitness and nutrition, advocating for slowing down in exercise, particularly for high-achieving women, while critiquing 'bro science' in health discussions.

The episode addresses topics like perimenopause, feminine burnout, and the necessity of rest and recovery, alongside Kylie's personal pleasure practices that enhance well-being. As the conversation concludes, they highlight the significance of prioritizing pleasure, redefining what it means to feel “enough,” and introducing the idea of a 'pleasure revolution' to foster overall health and fulfillment. The episode wraps with actionable insights on seeking personal growth and the importance of feeling good in one's body.

Listen now to hear more about:

• The importance of mindset & lifestyle in the wellness journey
• The importance of feeling good during workouts
• Fitness and wellness for perimenopausal women
• The art of doing less but doing it better
• Prioritizing pleasure for overall well-being
• Much more!

Click here to find Kylie on Instagram!

Are you exhausted from doing it all but still feeling unfulfilled in your relationships? In this episode, Dr. Jordin Wiggins, ND breaks down the "superwoman conditioning" that keeps high-achieving women stuck in a cycle of over-giving and burnout, even as they excel in their careers.

In this episode, Jordin details how high-functioning woman are getting stuck in the "superwoman trap", exploring the 5 traits that get you massive success in career but have you feeling stuck and disconnected in relationships.

Listen now to hear more about:

• The true definition of a "superwoman"
• The 5 superwoman traits leaving you stuck
• The toll of over-giving and feminine burnout
• Why your relationship feels off
• Practical steps to shift from survival mode to thriving
• Much more!

💗 CLICK HERE to apply for private coaching

💗 CLICK HERE to apply for The Mentorship

💗 CLICK HERE to follow @drjordinwiggins on Instagram

In this episode, Jordin explores themes of fulfillment and feminine burnout, addressing issues often overlooked in traditional therapy. The episode highlights common mistakes that high-achieving women make when it comes to intimacy and their personal lives. This includes neglecting personal life for work, ineffective communication with partners, and the challenges posed by feminine burnout on relationships, intimacy, and overall health. 

Stay tuned for the next episode where Jordin explores strategies for shifting behaviors and rebuilding intimacy.

Listen to this episode to hear more about:

• Fleeting Satisfaction vs. Deep Fulfillment
• The "Pleasure Tank" and It's Impact on Intimacy & Fulfillment
• Physical, Emotional and Relational Impacts of Feminine Burnout
• Mistakes High-Achieving Women Make in Relationships
• Much more!

💗 CLICK HERE to apply for private coaching

💗 CLICK HERE to apply for The Mentorship

💗 CLICK HERE to follow @drjordinwiggins on Instagram

In this episode, host Jordin Wiggins addresses the challenges faced by high-achieving women who excel in their careers yet struggle in their personal lives and relationships. The episode begins by discussing alarming trends in antidepressant prescriptions among women and the feelings of exhaustion and discontent that often accompany outward success.

Jordin delves into the concept of "feminine burnout" and links it to what she termed the 'pleasure problem', which highlights how societal conditioning leads women to delay their own fulfillment. To combat these issues, she provides listeners with simple daily practices to implement that will enhance their well-being and ability to receive pleasure. 

Tune in to hear more about:

• The pleasure problem
• Symptoms of feminine burnout
• Superwoman conditioning
• Superwoman deconditioning
• Simple strategies for pleasure mastery
• So much more!

💗 CLICK HERE to apply for The Mentorship

💗 CLICK HERE to follow @drjordinwiggins on Instagram

In today’s episode of The Pleasure Principles podcast, Jordin has an intimate chat with erotic romance author Giana Darling, who shares her inspiring transition from aspiring lawyer to successful writer, emphasizing the importance of pursuing personal dreams. 

The discussion delves into how erotic fiction can serve as a means of exploring desire and fostering communication in pleasure, as Giana highlights her Fallen Men series and addresses themes like the reverse age gap in relationships. The conversation further explores sexual enlightenment, relationship dynamics, and the portrayal of masculine characters in her works, stressing the benefits of reading erotic fiction.

Listen to this episode to hear all about:

• Using fiction as a tool to explore desire

• Importance of communication in pleasure

• Communication in relationship

• The importance of feeling safe with your partner

• Realistic relationship dynamics

• Much more!
  
  

Click here to visit Giana Darling’s website!

Click here to follow Giana Darling on Instagram!

Click here to follow Jordin on Instagram!

Click here to explore how you can work with Jordin!

*TW: Mention of suicide*

In this insightful episode of The Pleasure Principles, Jordin delves into the often overlooked but critical topic of feminine burnout. Drawing from her extensive experience as a Naturopathic Doctor and Pleasure and Intimacy Coach, Jordin identifies the emotional, physical, and relational symptoms that serve as major red flags for feminine burnout. She shares her firsthand observations on how this condition can gradually steal away women's joy, energy, and passion. 

This episode is a must-listen for anyone looking to recognize and address the early signs of burnout before it leads to more severe consequences like divorce or illness.

Tune in to hear more about:

• How feminine burnout uniquely affects women (and some men)

• The emotional signs of feminine burnout

• The physical signs of feminine burnout

• The relational signs of feminine burnout

• Real-life examples of how these symptoms show up

• Actionable tips for identifying feminine burnout

Click here to apply for 1:1 private coaching with Jordin

Click here to apply for The Mentorship 2025 SUMMER SALE

Join Jordin in her second episode in the Spicy Summer Series where breaks down the different types of energy a superwoman brings into sex and relationships and why it’s not doing the trick.

This episode addresses how burnout affects our relationships since we don’t have as much to give & why feminine and masculine energy is so important. Jordin explores different ways you can show up in sex and relationships through the energy you’re feeling that day, or utilizing different archetypes. 

Click here to apply for the Mentorship (10k in elite bonuses if you join now!)

Click here to join the email list

Join Jordin in her first episode in the Spicy Summer Series where she delves into the world of self-pleasure, including tips for fingering and finding your g-spot.

This episode is full of the sex education you wish you had. Beyond tips for self-pleasure, there is a bigger picture to this advice. Because discovering our desires and what feels good to us is a puzzle piece in taking back our sexual power. And in return, we increase our ability to receive - connection, intimacy, pleasure.

Click here to apply for the Mentorship (10k in elite bonuses if you join now!)

Click here to join the email list

Jordin is back with another episode that focuses on deep truths that every high-achieving, over-functioning superwoman (and super couples in general) needs to hear.

This episode focuses on one of the most common issues that’s killing intimacy in the relationships of high-achieving women and men and one of the biggest questions to be considered when determining if you should stay in a relationship or if you should leave.

Tune in to this episode to hear more about:

• Bringing equal or greater value to a relationship

• What’s killing intimacy in supercouple relationships

• How overfunctioning is making you physically sick

• Solutions to relationship issues that aren’t working

• Solutions to relationship issues that will work

• Relationship reflection questions

Click here to apply for the Mentorship (10k in elite bonuses if you join now!)

Jordin is back with another episode that focuses on deep truths that every high-achieving, over-functioning superwoman needs to hear. And this week the focus is on determining what it costs to be in a relationship with a superwoman.

At the core of this topic is the energy imbalance within the relationships of high-achieving women. Generally, there is a yin deficiency for the superwoman and a yang deficiency for her partner. In this episode Jordin breaks down these dynamics and explores what’s caused the energy dynamics to get to this point and what can be done to fix it.

Jordin ends the episode with a series of relationship check-in questions to help take a deeper look within yourself and start to heal the energy dynamics in your relationship.

Tune in now to hear more about:

• Energy imbalances in relationship

• Energetic imbalance in Traditional Chinese Medicine

• Feminine burnout & the inability to receive

• How these dynamics are making women sick

• Relationship check-in questions for high-achieving women

Click here to apply for the Mentorship (10k in elite bonuses if you join now!)

This is always a hot topic amongst my podcast listeners and my clients because it’s an area that overwhelmed, exhausted, high-achieving women often struggle with – How to initiate sex in long-term relationships.

In this episode, Jordin explains a series of truths for high-achieving women and their often sexless marriages (or sexless adjacent) including cognitive dissonance, “all or nothing” thinking, and fear of rejection. Jordin also expands on her tips for creating intimacy and initiating sex in long-term relationships for over-functioning women. 

Tune in to hear more about:

• New Relationship Energy & Loss Of Intimacy in Long-Term Relationships

• Why High-Achieving Women Fear Rejection & The Impact On Intimacy

• Authenticity When Initiating In The Bedroom

• Communication Tips For Initiating Intimacy & Sex

• Much More!

APPLY for the Mentorship 2025 Summer Sale!: https://form.jotform.com/212844020443041

FREE Dirty Talk Mastery Guide for High-Achievers: https://www.thepleasurecollective.com/dirty-talk-guide

This week is all about deep truths that every high-achieving, over-functioning superwoman needs to hear. And truly it all comes down to this - your house is on fire.

In this episode, Jordin explores how intelligent, successful women are constantly falling for gimmicks they are told will make them feel and/or look the way they want to, but in reality it’s not working. And it’s keeping these women stuck in a cycle of Anhedonia.

Tune in to hear more about:

• Some of Jordin’s unpopular opinions

• How intelligent superwomen keep falling for gimmicks 

• Unsaid truths that every superwoman needs to hear

• How to feel inside as good as life looks on the outside

• So much more!

Click here to apply for the Mentorship (10k in elite bonuses if you join now!)

Click here to work with Dr. J as a Naturopathic Doctor (Ontario Canada residents only)

This episode explores pleasure practices that high-achieving women can implement to get out of their heads and into their bodies so they can be present and cultivate the intimacy and connection they desire.

Through tantra-inspired pleasure practices, Jordin explains 5 easy to implement actions that high-achieving women can take to have more connection, energy, peace, and pleasure in their lives.

Listen now to hear more about:

• Repeating Patterns in The Lives of High-Achieving Women

• The Spiritual and Philosophical Tradition of Tantra

• Identifying Sensation In Your Body To Be More Present

• Untrapping Your Body Through Movement

• Setting Intentions With Intimacy

• Much more!

CLICK HERE to apply for 3-month private coaching

CLICK HERE to apply for The Mentorship 2025 (with $10K+ in bonuses if you start now)

Pulling from concepts she learned in her studies of Traditional Chinese Medicine while studying to be a Naturopathic Doctor, Jordin explores “red dragon” men and “green dragon” men as the basis of this episode. 

Jordin further explores the hidden desires of high-achieving superwomen when it comes to the men they attract or choose to be with, and how to bring elements of what they desire into their current relationships.

Listen now to hear more about:

• Red Dragon Men and Green Dragon Men

• How Desire Is Lost In Relationship

• Disconnection From Your Desires

• Discovering What You Truly Desire

• Bringing What You Desire Into Your Relationship

CLICK HERE to join the waitlist for The Mentorship

CLICK HERE to apply for 1:1 private (3 month) coaching

In this exclusive “I'll Have What She's Having”bonus episode, Jordin chats with Brenda Johnston, Subconscious Mindset Strategist & Energy Mentor.

Brenda's expertise lies in her role as a Subconscious Mindset and Energy Mentor. As the host of The Limitless Life Podcast, her mission is helping women harness the power of their subconscious minds and energetic systems so that they can access new levels of success and make more money, without the burnout and overwhelm.

With over 20 years in coaching and leadership, Brenda has honed her skills in facilitating profound inner transformations, making the deep inner work easier and far more effective. 

In this episode, Jordin and Brenda dive deep into a wide range of topics, including:

• Women and Medical Gaslighting

• Limiting Beliefs and Mindset That’s Holding You Back

• The Subconscious Mind and Trapped Emotions

• The Foundation of a Calm Nervous System

• Reconnecting to Who We Are Through Energy

• The Fear Behind Healing

Work with Dr. Jordin Wiggins, ND (Ontario residents only): https://healthoverall.janeapp.com/

Join the Mentorship waitlist!: https://www.thepleasurecollective.com/femininementorship 

Brenda’s FREE Daily energy management audio: https://www.brenda-johnston.com/energy-management

Brenda’s Instagram: https://www.instagram.com/_brendajohnston/

In this episode, Jordin addresses the holes that are causing your pleasure tank to leak. These holes are why you can do all the self-care in the world, but you will still be unfulfilled, burnt out, exhausted, disconnected, and turned-off.. And that’s because there are hidden holes in your tank that are leaking.

Listen to this episode to hear more about:

• The hidden holes in your pleasure tank

• Exploring the dark parts of ourselves

• Increasing feeling sensations

• The grounding benefits of hugs

• Giving and receiving containment with your partner

CLICK HERE to apply for 1:1 private (3 month) coaching

Jordin is freshly inspired by her recent Feminine Mentorship retreat to talk about some deep truths about high-achieving superwomen. This is relevant for both single superwomen and partnered superwomen.

This episode explores why although high-achieving women say they want an emotionally available man, if a true healthy emotionally available man walked into their lives right now, they would run. 

Jordin offers insight to help high-achieving women explore what they truly desire in a man and what needs to be done in order to receive it. 

Tune in to this episode to hear more about:

• Exploring your true desires as a high-achiever

• The energetics behind emotional availability

• Balancing Yin and Yang energies in relationship

• Men’s mental health, grief & intimacy

• How to tell if you’re ready for an emotionally available man

• Internal work to give and receive healthy love

CLICK HERE to apply for 1:1 private (3 month) coaching

In this episode, Jordin discusses the biology behind New Relationship Energy (NRE) and the reality of what happens to intimate relationships once the NRE fades.

Oftentimes once the NRE fades in a relationship, one or both partners become bored (especially super-couples) or they become like roommates. But there are strategies to reignite the intimacy in long-term relationships, which are discussed more thoroughly in this episode.

Tune in to hear more about:

• The biology behind new relationship energy

• Why intimacy and connection fades in long-term relationship

• Characteristics of a “gray” relationship

• Strategies to reignite intimacy in long-term relationship

CLICK HERE to receive Dr. J’s Dirty Talk Guide for High-Achieving Women

CLICK HERE to apply for 1:1 private (3 month) coaching

CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic

Dirty talk is an artform. One that most high-achieving women struggle with because it involves opening up and being vulnerable. But that doesn’t mean it can’t be done (and perfected) when using the right formula.

In this episode, Jordin explores the world of dirty talk and shares her superwoman-approved formula for dirty talk that is authentic and brings your pleasure pulse from 0 to 100.

Listen to this episode to hear more about:

• Why dirty talk is so hard for superwomen

• Dr. J’s simple formula for dirty talk

• Examples of phrases that work

• The energetics behind dirty talk

• So much more

CLICK HERE to receive Dr. J’s Dirty Talk Guide for High-Achieving Women

CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic

CLICK HERE to follow @drjordinwiggins on Instagram

Regular listeners of this podcast already know that great sex requires pleasure, presence and connection. But in this episode, Jordin is digging deeper into the smart women who are having great sex and what they all have in common.

Listen now to hear more about:

• Learning your likes and dislikes

• Self-pleasure practices

• Feeling and sharing emotions

• Communicating needs and desires

• Receiving safe love from a man

• & much more

CLICK HERE to apply for 1:1 private (3 month) coaching

CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic

CLICK HERE to follow @drjordinwiggins on Instagram

In this episode Jordin is addressing an increasingly common question that she’s asked by high-achieving superwomen - “How can I get out of my head and be present during sex, intimacy, and pleasure?”

The high-achieving woman’s brain is wired in a way that makes it difficult to stop thinking about the to-do lists and to focus on feeling good. But in this episode you’ll hear Jordin’s proven tips to help train your brain so you can truly feel comfortable feeling good and receiving pleasure.

Tune in to hear about:

• Why it’s so hard for superwomen to be present during intimacy

• How to create and stick to a pleasure practice

• Pre-intimacy self-care for superwomen

• Increasing your capacity for pleasure

• How to slow down and soften for better sex

CLICK HERE to apply for 1:1 private (3 month) coaching

CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic

In this episode, Jordin is unpacking a huge commonality she’s been witnessing in the superwomen she’s been working with lately – Resentment.

If we’re being honest, disconnection and resentment in relationship hurts. It leaves superwomen feeling lonely, exhausted, burnt out, and sick. Which is why Jordin is uncovering the layers of resentment to help high-achieving women change the dynamic of their relationship to finally shed that resentment they’re holding onto.

Tune in to hear more about:

• The layers of resentment

• Conversation starters for when you’re resentful

• The deeper work of shedding resentment

• Stories from some of Jordin’s high-achieving clients

CLICK HERE to apply for 1:1 private (3 month) coaching

CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic

Today’s episode is all about identifying how high or low your receiving capacity is as a high-achieving superwoman.

Your receiving capacity refers to your ability to absorb, take in, or soak up pleasure. And for most of the high-achieving women Jordin works with, this capacity is usually very low. In this episode you’ll hear a list of examples to help you reflect on your own capacity to receive.

In this episode you’ll also be provided with a list of tips for you to start increasing your receiving capacity, using Jordin’s years of experience completing 2 degrees, a career in Naturopathic medicine, and helping over 2000 high-achieving women.

CLICK HERE to apply for 1:1 private (3 month) coaching

CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic

CLICK HERE to listen to episode #82 - How To Escape “The Void” And Learn To Feel Safe Receiving Love, Attention and Pleasure

There are a few reasons (energy leaks) why you’re exhausted, disconnected and resentful and it might not be what you think. The worst part? Your relationships and health are paying a high price as a result.

In this episode, Jordin explores the three reasons why truth is a hidden energy leak in the relationships of high-achieving women and the high cost you’re paying because of it.

Tune in to hear more about:

• The real reason why high-achieving women are exhausted, disconnected & resentful

• The high cost of energy leaks on your health and relationships

• Unbalanced energy in intimate relationships

• Reasons why respect is eroding in your relationship

• & more!

CLICK HERE to apply for 1:1 private (3 month) coaching

CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic

This episode is part 2/2 of Jordin’s series on Superwoman Starfish Syndrome- a concept used by Jordin to describe the experiences of many of her high-achieving superwoman clients.

If you haven’t already, you should listen to part 1 (episode #125) before listening to this episode.

This episode breaks down how Superwoman Starfish Syndrome is showing up in the bedroom and in the boardroom of high-achieving, over-functioning women, and what it’s costing you to remain in this state.

***** CLICK HERE to apply for REVIVE: A 5-Week Journey to Effective Relationship Communication for High-Achieving Women *****

Today’s episode is an introduction into Superwoman Starfish Syndrome - a concept used by Jordin to describe the experiences of many of her high-achieving superwoman clients.

The thing about Starfish Syndrome is that it’s a sexual tension killer, which is what Jordin dives deeper into for part 1 of this 2 part series.

Listen now to hear more about:

• The meaning of Superwoman Starfish Syndrome

• Why superwomen have Superwoman Starfish Syndrome

• Signs that you’re a Superwoman Starfish

• The impacts of being a Superwoman Starfish

Click here to apply for 1:1 coaching with Jordin!

Click here to follow @drjordinwiggins on Instagram!

Jordin is back after a 2 week break to talk about a concept that she loves in theory but finds deeply problematic for superwomen relationships – love languages. 

Jordin has witnessed first hand through her work with high-achieving, overgiving women how love languages (though insightful) can inadvertently erect barriers to true intimacy and connection. 

In this episode you’ll hear more about:

• An overview of love languages and their origination

• The true and perceived desires of men and women in relationship 

• The problems with love languages in superwomen relationships

• The energetics of lingerie and “giving to receive”

• Complexities of love languages and desires

• & more!

Click here to apply for the Feminine Mentorship

Click here to work with Dr. J through her Naturopathic practice (Ontario, Canada residents only)

Click here to follow @drjordinwiggins on Instagram

In this raw conversation, Jordin explores two medications being prescribed to women in record numbers – Ozempic and Antidepressants. Throughout this conversation, Jordin ponders the question.. “What is the cost?”

In this episode, Jordin explores the trends she’s witnessed as a Naturopathic Doctor and a pleasure and intimacy coach, when it comes to medications like Ozempic and Antidepressants. Specifically with the clients she works with, there is a pattern when it comes to the “success” of these medications – they achieve their goal of numbing or reaching a certain number on the scale… but they still aren’t happy. 

Tune in to this episode to hear more about:

• When The Outcome Of A Medication Isn’t What You Expected

• Why Women Are Searching For These Fixes At Increasing Rates

• What Happens When You Achieve Your Goal But Still Aren’t Happy

• Finding The Root Of What You Truly Desire To Feel Happy And Fulfilled

Work with Jordin Wiggins, ND:

Dr. Jordin Wiggins’ Naturopathic Clinical Practice (Residents of Ontario, Canada ONLY): Click Here to book a consultation

1:1 Private Pleasure & Intimacy Coaching with Jordin: Click Here to learn more

Follow @drjordinwiggins on Instagram!

Jordin is back with another episode of The Pleasure Principles podcast and this week the focus is on sexting. But this isn’t just about typical sexting, it’s about sexting for high-achieving, successful women who are out of touch with their pleasure, vitality, and turn-on.

In this episode you’ll hear about:

• The benefits of sexting

• Being authentic with sexting

• The art of having an erotic persona

• Slowing down (in and out of the bedroom)

• Examples of sexts to get you started

CLICK HERE TO APPLY for the 2024 Feminine Mentorship!