Explore every episode of the podcast The Plant Path: Herbalism, Medical Astrology & Spagyric Alchemy
| Title | Pub. Date | Duration | |
|---|---|---|---|
| The Zodiacal Study Strategy | 18 Mar 2026 | 00:46:06 | |
Have you ever felt overwhelmed trying to learn herbal medicine and astrology?
This is one of the biggest challenges I hear from people studying herbalism on its own… throw astrology on top of it, and it just seems like too much. They say, "I was already overwhelmed trying to learn how to become a great herbalist. And now, to practice this way, I have to learn the massive system of astrology too. I'm busy with my day job, family, home, and garden, and it's too much."
But it doesn't have to be that way! There is a strategic approach that allows you to study herbal medicine and astrology at the same time. The philosophical bases of both herbal medicine and astrology are, at their core, one and the same- for they are built off the same fundamental blueprint of nature.
When you study these fundamental principles and patterns of astrology and herbalism simultaneously, it enhances your learning of both systems, making it quicker to learn them and thus incorporate them into your work with people.
This is what I call the Zodiacal Study Strategy.
It is a model for study that you can incorporate into the time you have available—or rather the time you create—to optimize your learning process of both herbalism and astrology. It is built on the similarities between the philosophical foundations of holistic herbalism and astrology, or what I think of as the architecture of the zodiac.
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com
Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/
Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| How to Really Read Your Constitution in the Natal Chart | 11 Mar 2026 | 00:48:49 | |
In this episode, Sajah talks about how to assess a person's constitution through the natal chart and why this matters for effective holistic herbalism. You'll learn how the rising sign, planetary placements, and the 1st to 6th house relationship reveal underlying patterns that determine health, imbalance, and therapeutic strategy. Here's what you'll learn:
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com
Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/
Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
Shop our herbal products: https://naturasophiaspagyrics.com/
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.
| |||
| The Ultimate Guide to the "Anti" Herbs | 07 Jan 2026 | 00:43:22 | |
Look at just about any materia medica, and you will see the word "anti" in front of many an herbal action. These are subtypes of the antimicrobial action, such as antibacterial, antifungal, antiseptic, antiviral, antiparasitic, antiamoebic, and antimalarial.
When you see these words, it is easy to assume that the herbs they describe are like natural pharmaceuticals designed to "kill" pathogens. However, that framework can mislead you and sometimes lead to poor clinical choices.
In this article, we'll rethink the entire premise of "anti-herbs" and explore how they really work. Here's what you'll learn:
Join the FREE Herbal Monograph Map workshop series: ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com
Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/
Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
Shop our herbal products: https://naturasophiaspagyrics.com/
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Six Steps to Herbal Competence and Confidence | 02 Feb 2022 | 00:23:35 | |
The two most common roadblocks an herbalist will face in their path is the fear that they lack the competence and confidence necessary to be a good practitioner. While it might feel more comfortable to read herbal books than to speak with people, the role of the herbalist isn't to simply amass knowledge, but to use what they've learned to help people! By resolving these two fears, you can unlock your potential as an herbal healer and help people experience vibrant health. In this week's episode, you'll learn:
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines. A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| The Missing Piece of Your Herbal Equation | 26 Jan 2022 | 00:10:56 | |
There are two parts to studying herbalism: Understanding the body and understanding the herbs used to treat it. Unfortunately, one of these often gets forgotten, leading to a practice that is deficient in essential information. To become a proficient herbalist, you must become fluent in the language of the two worlds of plants and people, which so vividly mirror each other. In this week's episode, you'll learn:
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve. ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Your Body: More Than a Machine | 19 Jan 2022 | 00:15:30 | |
The body can be viewed as an ecosystem or machine, and these varying paradigms significantly impact how you view and treat disease, and certainly how you use herbal medicines. With each offering a unique perspective to healing, it's the combination of both that is stronger than its parts. In this week's blog post, you'll learn:
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve. ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Your Body is Nature | 12 Jan 2022 | 00:17:52 | |
As a microcosm of nature, the human body contains the cosmos within it. By developing a deep understanding of the ways in which the patterns, rhythms, and cycles of nature intimately affect the human body and its internal processes, you can pinpoint what needs to be balanced and which herbs will do the best job doing so. In this week's episode, you'll learn:
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve. ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Party of One? Herbs for Social Anxiety | 08 Dec 2021 | 00:16:18 | |
Although everyone experiences social anxiety differently, the symptoms of discomfort are often the same; an increased sense of tension, nervousness, and distress when in social atmospheres. Herbalism can be used before, during, and after occasions to ameliorate the uncomfortable emotional and physical symptoms that result from social anxiety. By learning about the herbs that assist with social anxiety along with their specific indications, you can identify the remedy that will be most beneficial to you. In today's episode, you'll learn about:
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in-depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve. ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Herbal Remedies for the Irritable Mind | 18 Nov 2021 | 00:17:51 | |
In herbalism, frequent irritability is an emotional state associated with the liver and an imbalance of excess heat. By practicing inquiry, exercising healthy lifestyle habits, and taking herbs that cool, restore, and nourish the nervous system, you can diffuse the pattern of irritability and develop a newfound sense of calm and relaxation in your life. In today's blog episode, you'll learn:
To see the full blog post, more free videos and training, head over to our blog at: https://www.evolutionaryherbalism.com/2021/11/17/herbal-remedies-for-the-irritable-mind/ ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com
Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/
Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve. ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Where to Begin with Making Spagyrics | 14 Oct 2021 | 00:25:24 | |
When you're studying alchemical herbalism, the first step towards making spagyric medicine is with making the seven basics. You can complete this process in two ways; by looking outside yourself for quick answers or by developing a relationship that requires time and patience. Although the first may be tempting, taking your time yields an unparalleled potency. In today's blog post, you'll learn:
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com
Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/
Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Cultural Differences in Medicine Making | 10 Sep 2021 | 00:17:56 | |
Herbal medicine is and has always been, the peoples' medicine. Just as there's significant variation in the people and cultures that fill our world, there's a myriad of medicine-making techniques that reflect these differences. What are some traditional forms of medicine making and how do they compare to today's more "scientific" approaches to herbal pharmacy? Furthermore, is there one that's better than the rest? In today's topic, we'll be discussing:
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com
Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/
Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| The Herbal Detox Myth | 26 Aug 2021 | 00:18:40 | |
Detoxification felt like a big fad for a while, where like everyone was cleansing and detoxing and trying to purge a lot of things that shouldn't be in the body out of the body. And they turn to herbal medicines in order to assist in that process. While it's great that folks are considering their health and wanting to make sure that their bodies are pure and clean and functioning properly, we do run into some issues with detoxification. So this is an important topic to discuss. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com
Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/
Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| The Importance of Moistening Plants | 18 Aug 2021 | 00:36:07 | |
Most herbs tend to be drying in nature. They're bitter or they're warming or they're astringent. The dynamic of dryness in terms of the state of our tissues or the state of someone's constitution is common. We live in a culture that is common for people to have an underlying state of dryness. So I tell my students that it's best to learn and know and memorize and integrate all the herbs that are typically moistening, and especially what organ systems they are moistening for. After that, you can assume that most other herbs are drying. In this week's blog post, I discuss why most herbs are drying, how to determine whether an herb is drying or moistening, and much more. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com
Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/
Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Looking Back on 2025 & What's Coming Next | 01 Jan 2026 | 00:29:29 | |
Happy New Year. I hope this finds you well and emerging from a wonderful holiday season. Welcome to 2026, I can't believe we're here!
I really appreciate you taking time out of your life to engage with everything I share here. Whether you're new to my work or you've been with me since the beginning, thank you from the bottom of my heart for being part of the Evolutionary Herbalism community.
Here's what you'll find in this episode:
There are so many areas of herbal medicine I like to share, but when we get down to the nitty-gritty of what my team and I strive to do here, it is all about healing.
My goal is to help you understand people and plants so that you're equipped to bring about the deepest levels of healing possible. Whether you're applying what you learn to yourself, your family and friends, your community, or your clinic, and at whatever scale of practice, healing is my goal for you. Check out this recap and all of the exciting things coming your way from the School of Evolutionary Herbalism.
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com
Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/
Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
Shop our herbal products: https://naturasophiaspagyrics.com/
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Terrain vs. Germ Theory | 10 Aug 2021 | 00:11:16 | |
Why do we get sick? When we're speaking about getting sick from some sort of pathogen, do we get sick because there are pathogenic germs that get into our body and make us sick, or do we get sick because of the terrain of the body, the ecosystem of the body, that is creating an environment that is then hospitable to those germs? It's almost a "Which came first, the chicken or the egg?" kind of question. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com
Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/
Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.
| |||
| Addicted to Bitters | 04 Aug 2021 | 00:11:04 | |
Bitters are a common category of herbal medicine that are universally used to support digestion. While bitters are amazing and incredible in all the many ways in which they support the digestive system, they're not always the most appropriate type of remedy for people to use. In our modern world where it seems like almost everyone has a digestive symptom of some sort, bitters are becoming significantly more and more popular and are commonly used by lay folk who aren't herbalists. There is some danger there in terms of whether bitters are appropriate for certain people with a certain constitution to be taking, as well as whether someone can become dependent on bitters. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com
Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/
Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Willow Bark vs. Aspirin | 22 Jul 2021 | 00:20:31 | |
It's common for folks to think about willow as an alternative to aspirin. Most people know that willow bark also contains salicylic acid, which is the main compound in aspirin. But if we think of willow just as an herbal form of aspirin, it can oftentimes lead to misuse of this plant, which can lead to possible adverse side effects if you give it to the wrong person. But I also think that, contrary to popular belief, there are times where aspirin has its place. I have been adopting a little bit more of an open mind when it comes to healing and helping people. I believe that there are certain situations where an aspirin actually might be able to save a life. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Interview with Kami McBride | 13 Jul 2021 | 00:55:45 | |
Herbal oil applied to the skin is an excellent form of self-care. Oils provide several benefits: there's the healing from the medicinal constituents of the herb, the affirmation that we're taking care of ourselves, and the self-healing power of physical touch. We need to overcome the incorrect notion that infused oils are for skincare or to look pretty or to take away wrinkles. We do need to keep in mind that when we use oils, we're absorbing things into our skin. That's why herb-based oils are better than petroleum-based oils. This week's podcast guest is an expert in herbal oils. Kami McBride is the author of The Herbal Kitchen, and she's taught herbal medicine at several colleges. Over more than 30 years, Kami has helped thousands of families make the highest-quality herbal remedies to prevent illness, take care of common ailments, and protect their health naturally. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com
Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/
Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Herbal Support for ADD and ADHD | 06 Jul 2021 | 00:12:01 | |
Using plants to address ADD and ADHD can be beneficial for children on so many different levels, not just helping them navigate our standard educational model, which isn't always suitable to all learning types, but also helping to keep these kids off of some of these stronger medications that they're put on and some of the detrimental side effects that they can have, not to mention helping parents navigate some of this territory. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com
Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/
Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.
| |||
| Eating for Your Constitution | 30 Jun 2021 | 00:19:20 | |
As Ayurveda has become popular, interest in eating according to your constitutional type has grown. Over the last few years we've seen this dynamic of eating and tailoring your diet to specifically suit your unique dosha.
And while I think there are some great aspects to that, I also think there are a few risks in terms of how we approach food, how we approach eating, the state of our mind, how we think about our food, and how sometimes we can turn food into a stressor. A few topics discussed in this episode are:
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com
Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/
Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| How to Learn the Unwritten Herbs | 23 Jun 2021 | 00:20:32 | |
A student from Africa asked some questions about how to start to fit herbs into our Western model of understanding them when that information isn't readily available. In Africa, there are lots of local medicinal plants that you can't look up in your typical materia medica reference book. But if you are studying Western herbalism, it's helpful to understand your plants in terms of their medicinal actions, their energetics, their organ system affinities, and so on. So where do you start? How do you figure that stuff out? I've got a nice framework for how you can start to approach a medicinal plant that you don't know or that you can't look up and reference, and how to start to build your experiential knowledge and understanding of that medicinal plant. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Truly Ethical Wildcrafting: Creating Reciprocity and Relationship with Wild Plants and Places featuring Rosalee de la Foret | 10 Jun 2021 | 01:16:53 | |
On this week's episode of The Plant Path, Whitney is joined by herbalist Rosalee de la Forêt. They have a discussion around wildcrafting practices; how to build relationships with the plants that grow around you by learning how to honorably harvest, tend, and care for land in your bioregion; how to work with the wild plants around you for food, medicine, and healing; and much more. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Finding Replacements for Endangered Plants | 02 Jun 2021 | 00:18:01 | |
Say there's a remedy that you really want to work with, but you don't have it available, or maybe it's an at-risk plant that has a threatened ecological status. What are the things that you want to look at in order to find an ideal replacement herb? The discussion today is about how goldenseal is used and some ideal replacement remedies for goldenseal, but on a higher, meta level, really looking at a process for what things you want to do when you're looking for replacing a remedy or finding an adjunct remedy to work with. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Using Herbs to Heal the Mind | 25 May 2021 | 00:11:43 | |
A number of medicinal plants directly influence our nervous system and can have an influence on healing our mind and our psychological state. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Keeping Warm: Countering the Cold with Warming Herbs | 18 Dec 2025 | 00:48:42 | |
There's something about winter that makes us want to bundle up and get warm. And while many of us do this with sweaters, a beanie, and thick wool socks, there's another critical way we stay warm: Through the herbs and food we eat. In many herbal traditions, plants are often split into warming or cooling. A cooling herb might be great in summer, but it can leave you feeling off-balance during the cold winter months. That's why it's important to turn to warming herbs and spices that heat us up from the inside out. By doing this, we not only stay warmer, but we also come a little bit closer to living in harmony with nature's cycles. In today's episode, you'll learn:
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com
Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/
Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Using Comfrey Safely | 19 May 2021 | 00:09:19 | |
Comfrey is an important plant in traditional Western herbalism, as well as in modern herbalism, but there's a stigma around it too. People seem to be a bit scared of comfrey because of some research showing some of the constituents are potentially dangerous.
But this is an herb that has been used in Western herbalism both topically and, yes—believe it or not—internally as well for a really long time. Few people talk about the possible internal usage of comfrey.
But if you know more about its uses and characteristics, you can use it with greater confidence and competence.
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Determining Interchangeable Species | 11 May 2021 | 00:08:32 | |
Oftentimes with medicinal plants, there will be other species in a particular genus that can be used in the exact same way as the standardly accepted species that we typically use in herbal medicine. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| The Role of Alcohol in Herbalism | 05 May 2021 | 00:13:01 | |
As herbalists, we tend to rely pretty heavily on alcohol as one of our main ways for extracting and preserving the medicinal properties of plants. Herbal tinctures are one of the most commonly used forms of herbal medicine. In modern herbalism, we tend to think of alcohol as great for dissolving herbal constituents and preserving things well. They last indefinitely if the percentage is higher than 30 percent. But what about some of the traditional perspectives of alcohol? Specifically, why do we refer to distilled alcohol as "spirits"? ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| The Benefits and Dangers of Bitters | 26 Apr 2021 | 00:18:35 | |
Bitter herbs have been gaining a lot of popularity over the years, and they're sometimes seen as a magical cure, especially for the digestive system. Some people say that everyone should be on bitters because they're so amazing for digestion. Many people these days have a lot of issues with the digestive system, primarily because our GIs are under assault from a lot of different angles from antibiotics and all of the food dynamics that we see in the modern world. But we sometimes overlook some important aspects of bitters and how in some situations they can actually be very contrary indicated types of remedies for people.
So let's look at the appropriate and inappropriate use of bitter herbs and some things to be aware of for how you can use these important remedies effectively, efficiently, and in an appropriate way so that they heal and do not harm. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Adverse Reactions to Herbs- What they are and how to avoid them | 21 Apr 2021 | 00:13:56 | |
One of the biggest fears that we have as herbalists and as practitioners is that not only will our remedies potentially not work or heal the person that we're working with, but that they might actually do harm, that we might give someone a plant and it creates an issue for them in their body, or they have a really bad reaction to that herb. What are some of the different ways that that can happen or reasons why that can happen, and how can you best avoid that? ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Allergies and Asthma | 14 Apr 2021 | 00:22:53 | |
Upper respiratory allergies can sometimes be a little bit tricky to work with as an herbalist. In this post, we'll focus on giving some lists of some remedies to consider for treating upper respiratory tract allergies, but really on a deeper level, looking at core actions and energetics and categories of remedies that you would consider, and I'll also share what can be literally a life-saving simple two-herb formula for treating asthma attacks. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Understanding Herbs Astrologically | 29 Mar 2021 | 00:25:45 | |
Astrology is a holistic system that sees not just the whole plant or the whole person but their connection to the whole cosmos, to the wholeness of nature. It's looking at the wholeness of life itself and the connections between the various expressions of life.
Astrological tools can help you to understand your plants more holistically and to be able to see that connection between their physical, their energetic, and their spiritual properties so that you can use the whole plant to heal the whole person. It's one of the most beautiful, amazing tools that we can have in our toolkit as herbalists to understand the essence of the remedies that we love.
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| An Interview with Jason Scott | 02 Mar 2021 | 00:59:01 | |
On this week's podcast episode, I talk with my good friend Jason Scott. We talk at length about astrological herbalism, the doctrine of correspondences and the doctrine of signatures, and especially how Jason uses those doctrines in his work with mushrooms. We also discuss the best way to study and understand alchemical herbalism, one of the most common questions I receive from new students of alchemical herbalism, how to give proper reverence to plants, and much more. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| This podcast episode features an interview with one of my favorite humans and alchemists, Robert Bartlett. | 17 Feb 2021 | 01:07:14 | |
In this episode, Robert and I have a deep discussion on the differences between chemistry and alchemy. Robert reveals how chemistry has had a profound impact on his study of alchemy and spagyrics, what his work as a chemist allowed him to do that other alchemists couldn't (and what he hopes future alchemists can do to build on his work), his answer to a question I get from a lot of new spagyricists, the topic of his next book, and much more. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Intention, Alchemy, and Medicine Making | 10 Feb 2021 | 00:18:25 | |
When we're thinking about herbal medicine making, some of the topics that generally come up amongst herbalists are linear in their approach to how we prepare herbal medicine. It's not common that the dynamic of intention is discussed in standard herbal medicine making, but it's an important part that's discussed quite openly in the alchemical tradition. There are a couple ways that I think are important that we can follow to get ourselves in a good internal state that's conducive to making high-quality herbal medicine, especially in the context of preparing spagyrics. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Adaptogens and the Holistic Approach to Fatigue | 04 Dec 2025 | 00:56:07 | |
Adaptogenic herbs are everywhere these days, offering promises of being the ultimate cure for fatigue and the secret to boundless energy. But here's the truth: adaptogens are one of the most misunderstood and misused herbal remedies out there these days.
When used incorrectly, they can backfire, potentially worsening fatigue instead of helping it. Many people fall into the trap of misusing these herbs, chasing quick fixes without addressing the underlying causes of their exhaustion. To truly address fatigue, you need to dig deeper to understand what's draining you, how adaptogens work, and where they fit into your recovery plan.
In today's episode you'll learn:
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com
Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/
Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.
| |||
| The Human Body: Machine or Ecosystem | 29 Dec 2020 | 00:15:30 | |
Modern biomedicine tends to view the human body like a machine made up of multiple "gears." When something goes wrong, we simply need to fix the broken part. This mechanistic view of the body is significantly different from more traditional perspectives on our anatomy and physiology. Central to the vitalist traditions of herbalism is the perspective that the body is a reflection of the natural world, a microcosm of nature- that it is an ecosystem. The practice of true holistic herbalism is rooted in this perception of ecological physiology, which gives us a lens to directly match the energetics of the plants to the constitution of the person. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.
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| Gifts for Herbalists | 09 Dec 2020 | 00:14:32 | |
A list of things that are good for all herbalists to have on hand, from wildcrafting gear to medicine-making equipment to essential books, to ways of setting up your apothecary and some of those material items that can be helpful to have on hand. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Masking Herbal Tastes | 02 Dec 2020 | 00:07:57 | |
In this podcast, I want to share a little bit about some of the dynamics around the taste of herbs. In traditional systems of medicine, the way an herb tastes, whether it's bitter or pungent or astringent or sour or sweet, is a really strong indication of the medicinal properties of a plant. If we add a whole bunch of things to an herbal formula that changes its taste, is that going to change the medicinal impact of that formula? ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| How Herbalists Can Change With The Times | 24 Nov 2020 | 00:13:10 | |
In this week's post, I want to talk about the state of the world right now how everything seems to be turning upside down. Everything is changing very rapidly in terms of the picture of human health and what's going on culturally and what's going on in nature. So how do we as herbalists change along with that? What are the things that we as herbalists can be doing to make sure that our practice of plant medicine is following the changes that are occurring? ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Raising the Next Generation of Water Protectors with Chenoa Egawa | 18 Nov 2020 | 00:52:19 | |
In today's episode Coast Salish ceremonial leader, singer, speaker and environmental activist, Chenoa Egawa shares an important message for our times, bringing awareness to the water and sharing how we can be raising the next generations to care for the elements that give all beings life. She shares about the healing power of water as our first medicine and more teachings about the sacredness of our water, as well as our responsibility to protect the waters on our Mother Earth and teach our children how to do this as well. We first had Chenoa on the show in 2018 for episode #44: The Medicine of Water, Food & Herbs from an Indigenous Perspective on Healing. ———————————— ABOUT OUR GUEST: CHENOA EGAWA ———————————— Chenoa Egawa is Coast Salish of the Lummi and S'Kallam Nations of Washington State. She is a ceremonial leader, singer, speaker, environmental activist and artist dedicated to bringing healing to our Mother Earth, and to people of all cultures, backgrounds and origins through recognition of our shared experiences as human beings.
One of her principal teachings today is the importance of preserving and sharing wisdom and ways of life that benefit the health, well being and protection of all life on our Mother Earth.
Chenoa has long been active in local, and international work for Indigenous peoples, children and the environment. For over 20 years, she has worked in Washington State schools, creating programs that integrate Native American culture and history, often teaching through songs and storytelling, empowering Native youth and bringing greater appreciation for cultural diversity to all children in the public school system.
Over the past 25 years, she has traveled throughout North, Central and South America facilitating communication among indigenous peoples with the intent of protecting and preserving cultural heritage, languages and homelands.
She serves as a voice to bring Native wisdom and perspectives to the world at a time when these teachings are particularly poignant reminders of our shared responsibility to live with respect for ourselves, one another, and for our Earth. TO ORDER YOUR COPY OF THE WHALE CHILD: https://www.penguinrandomhouse.com/books/624854/the-whale-child-by-keith-egawa-and-chenoa-egawa/ To get 30% off when you order The Whale Child, enter the code: SHINY at checkout. This discount is available until 12/18/20 Find more of Chenoa's music and books at www.swanclan.com
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism. | |||
| Alchemy and Herbalism Part IV- Illness as Initiation | 24 Sep 2020 | 00:29:15 | |
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Alchemy and Herbalism Part III- Spiritual Herbal Pharmacy | 22 Sep 2020 | 00:30:33 | |
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Alchemy and Herbalism Part II- As Above, So Below: The Macrocosm and Microcosm in People and Plants | 17 Sep 2020 | 00:28:26 | |
This week in Part II of the Alchemy and Herbalism blog series, I'm going to lay out for you what I see as the philosophical foundation of alchemy: the macrocosm and the microcosm. I'll be covering an overview of the alchemical worldview and it profoundly shifts your perspective on people, plants, and your practice of herbalism. We're hitting it at a high level this week, and next week I'll lay out how this philosophical foundation is practically applied in herbal alchemy, or spagyrics.
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Alchemy and Herbalism Part I - The Science and Spirituality of Herbalism | 10 Sep 2020 | 00:21:00 | |
Welcome to the first part of a four-part series discussing alchemy and herbalism. The tradition of alchemy is a tradition dear to my heart. I'm excited to share some of these teachings with you, because the alchemical tradition was the missing piece of the puzzle on my quest for a holistic system of herbal medicine. One of the main ways that it sparked something deep within me is the way that alchemy brings together science and spirituality. That's what this post covers. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Spagyrics: Ancient Medicine for the Modern World | 02 Sep 2020 | 00:20:57 | |
There's something that I've been thinking a lot about lately. I've been looking at the state of the world and everything that's been going on politically and culturally. With the fires that we've been having out here on the West Coast, it feels like things are heating up—literally—on planet earth right now. I've been thinking about human beings' relationship to nature, our relationship to the earth, and the healing that is required of all of us right now, and I think the practice of herbal alchemy or spagyrics has great power and potency to bring healing to people. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines. A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| Medicine of the Evergreens | 03 Dec 2025 | 00:23:45 | |
Evergreen trees are revered around the world for their medicinal properties, rich folklore, and uplifting symbolism. Although you might be familiar with these trees from your walks through the forest or the holiday seasons, this year you can take your knowledge to the next level by learning how to use them medicinally at home and for your loved ones. In today's episode, you'll learn:
———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com
Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/
Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ
Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.
———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.
———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| The Client Intake and 5 Health Determinants | 26 Aug 2020 | 00:16:34 | |
Root determinants are the big-picture, general things that we do each and every day that determine our relative state of health or lack of health. These are important things to know when working with clients, but sometimes they're overlooked by practitioners because they're considered basic and rudimentary and because there are so many other things to cover in a client intake. So how do you do an intake in a way that makes sense . . . and so that you're not sitting there with a person all day long trying to get all the information that you need? How much time is generally recommended for a proper intake that accounts for the five root determinants of health? That's what we cover this week. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| The Different Types of Herbal Tonics | 20 Aug 2020 | 00:18:38 | |
The word "tonic" is frequently used in herbal medicine and in the alternative health world. We hear about health tonics, rejuvenative tonics, nutritive tonics, bitter tonics, and chi tonics. But what does "tonic" mean? "Tonic" is a nebulous term and one of those terms in herbalism that can use some clarification to make sure that we're all on the same page when we say "tonic." What's the difference between a tonic from the perspective of physiomedicalism versus the way the word "tonic" is used in Ayurvedic medicine or Chinese medicine? This week's post discusses the importance of knowing what we mean when we use certain terms in herbalism. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||
| The Allergic Load | 19 Aug 2020 | 00:14:56 | |
This week, we're going to talk about addressing allergies. This is something that a lot of people struggle with, especially in terms of seasonal allergies. We're in the early stages of summer here. This is the time when a lot of people get affected by a lot of the pollens in the air and dealing with upper respiratory stuff. So not only is it pertinent at this time, there's also the question of why we get allergies. What's the root cause? And why is it that sometimes we have an allergy when we're a kid, and then it goes away, but then it comes back later in life? We're going to look at the underlying physiology behind allergies, why they can come and go, and what you can do on a foundational level to not just treat allergies with herbs. I'm not going into how to treat allergies with herbs so much as some of the fundamental things that you need to do to address the root cause of those allergies. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. Sajah's approach honors and acknowledges the chemical, energetic, and spiritual properties of plants for a holistic model that uses the whole herb to heal the whole person. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path provides unique perspectives for the modern practitioner of herbalism that doesn't just want to "fix what's broken" in the body, but seeks to serve others with deeper levels of healing and transformation with herbal medicines.
A unique synergy of clinical herbalism, alchemy, medical astrology, and herbal traditions from around the world, The Plant Path focuses on giving you a truly "wholistic" perspective on herbal medicine so you never fall into the trap of allopathic herbalism. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form. | |||