Explore every episode of the podcast The Plan to Eat Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| #120: Do You Really Need a Meal Plan? (Busting Meal Planning Myths) | 19 Nov 2025 | 01:08:55 | |
Think you don't need a meal plan? Or winging it is easier? We're busting the biggest meal planning myths today, and you might be surprised at what you've been believing. In this episode, we're tackling the misconceptions that keep people from experiencing the true benefits of meal planning. From "it's only for organized people" to "my handwritten list is working just fine" (spoiler: it's not), we're setting the record straight. If you've been resisting meal planning because of any of these myths, this episode will change your mind. Plus, we're answering more dinner dilemmas, including how to navigate multiple food allergies and preferences in one household, cooking without common seasonings like garlic and onions, and what to do when you're too exhausted to even think about dinner. Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #119: When Nothing Sounds Good for Dinner | 05 Nov 2025 | 00:45:10 | |
This week, we're diving into dinner dilemmas that hit close to home because even meal planning pros get stuck in ruts! Ever meal plan for "fantasy you" only to realize real you has karate, dance class, and zero energy? We've all been there. In this episode, we're tackling picky eaters and food sensitivities, breaking free from the same-five-recipes cycle, and making meal planning work with tiny kitchens and limited storage. Plus, we share our go-to hacks for when nothing sounds good. You'll walk away with practical strategies to keep dinner interesting without spending hours in the kitchen or breaking your budget. Because meal planning should make life easier, not harder. Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #110: Grocery Shopping Secrets: What You Didn't Know About Dairy and Eggs | 02 Jul 2025 | 00:58:02 | |
In this episode, we continue our book club breakdown of Grocery Shopping Secrets by Carol Ann Kates, focusing on the chapters about dairy and eggs. From how to properly freeze milk and cream to understanding egg labels at the grocery store, this chapter is full of useful, often surprising, information. We discuss why some butters have more flavor and how gelato compares to ice cream. We also cover how dairy fat content affects taste and texture, and share practical tips for storing both dairy and eggs to preserve freshness and quality. If you want to understand the food in your fridge better, this episode is for you! Mentions: Souper Cubes Freezer Trays Roni's California Burrito Recipe Riley's Chicken Pizza Crust Recipe Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #25: Modern Comfort Food with Food Blogger LaKita Anderson | 27 Jul 2022 | 00:35:50 | |
Join us for an interview with food blogger LaKita Anderson of simplylakita.com. Her food blog shares simple weekly recipes with a modern twist on comfort food. She began blogging as a way to share her family recipes and love of food photography. What began as a creative hobby, developed into a small business and she was able to grow her creative passion into a full-time career. Find her online: Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| [Feature Friday]: Menus | 22 Jul 2022 | 00:05:44 | |
Learn how and when to use the Menus feature in this quick Feature Friday episode! Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #24: Tips for Saving Time in the Kitchen and Meal Prep | 20 Jul 2022 | 00:43:03 | |
Join us for this episode on saving time in the kitchen and tips for meal prepping. Saving time is often about planning ahead, which mean you’re doing your future self a favor! Some of these tips are for super quick and efficient meals with little prep and others will simply help you make meal prepping simpler. We hope you enjoy! Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #23: Interview with The GAPS Chef, Monica Corrado, on Food as Medicine | 13 Jul 2022 | 00:59:22 | |
Join us for an interview with Monica Corrado, also known as The GAPS Chef. Monica is a teaching chef, speaker, author, and consultant who has spent the last 20 years illuminating the connection between real food and vibrant health. Monica has taught people why and how to cook nourishing, traditional food all over the globe. Monica has authored six books so far, her most recent The Complete Cooking Techniques for the GAPS Diet! FB: Simply Being Well: Cooking for Wellbeing and Ask The GAPS Chef Monica Corrado Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #22: Interview with Nicole Prom on Hashimoto's and AIP | 06 Jul 2022 | 00:45:39 | |
Join us this week for an in-depth conversation with Nicole Prom about Hashimoto's Disease, an autoimmune disorder, and the Autoimmune Protocol diet. Connect with Nicole: Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #21: Food Storage - Clean Out and Organize Your Cupboards! | 29 Jun 2022 | 00:37:33 | |
Join us for a conversation about organizing your food storage! We went through our own cupboards to clean out and organize the dry goods we keep on hand. We documented our processes and share them with you (and each other) in this episode. We hope you're inspired to do a little cupboard clean out of your own! Beef and Cauliflower Taco Skillet Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #20: Customer Q&A with Katie Kimball, Fostering Positive Relationships with Food and People | 22 Jun 2022 | 00:43:14 | |
You asked questions and we got answers! Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #19: Feeding Teens and Older Children with Debbie Brosnan | 15 Jun 2022 | 00:51:51 | |
We are so excited to be joined again by Debbie Brosnan of The Effortless Kitchen! We originally talked with Debbie in Episode #9 about her virtual cooking class business. Today we have her back to talk about how she manages to feed and parent three teenagers. Spoiler Alert: it's not easy! We hope this conversation with Debbie gives you tips to try with your older children and some comfort knowing you're not the only one going through the hard phases of parenting! Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #18: Summer Seasonal Foods Episode with So Many Recipes! | 08 Jun 2022 | 00:34:03 | |
It's Summer and we're excited to talk about all the yummy in-season produce! Join us this week as we give you a rundown of what's in season during the Summer months. We get nerdy on cherries and eggplant, Roni teaches you how to choose the perfect melon, and Riley explains how you can re-grow your produce indoors! We also share a bunch of new recipes to add to your summer meal plans. Enjoy! Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #17: Interview with Katie Kimball on Picky Eaters and Getting Your Kids in the Kitchen | 01 Jun 2022 | 00:43:48 | |
We had the pleasure of interviewing Katie Kimball of Kitchen Stewardship and Kids Cook Real Food! Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #109: Dinner Dilemmas: Busy Schedules, New to Cooking, and Flexible Planning | 25 Jun 2025 | 00:24:59 | |
This is a special bonus episode with answers to your Dinner Dilemmas! Check out this episode for answers to questions about getting started with the paleo diet, having different preferences than your spouse, cooking with busy after-work schedules, budgeting, and more! Links & Resources:
If you’re enjoying the podcast, the best way to support us is to share it with a friend or family member who could use a little mealtime inspiration. Thanks for listening, and we’ll be back next week with more from Grocery Shopping Secrets! Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #16: Interview with Carolyn from All Day I Dream About Food about Going Keto | 18 May 2022 | 00:52:19 | |
Join Riley and Roni for a fun conversation with Carolyn about food, recipes, the keto diet, and so much more! Carolyn Ketchum is the evil mastermind behind the popular keto blog All Day I Dream About Food and the best-selling author of The Ultimate Guide to Keto Baking. A major carnivore and an unrepentant sweet tooth, she is devoted to creating innovative and delicious low carb recipes that don't sacrifice on flavor. See Carolyn in action on her YouTube channel or catch her on Facebook. Follow her on Instagram: https://www.instagram.com/fooddreamer/ Full list of her keto books: https://alldayidreamaboutfood.com/keto-cookbooks/ Find the recipes Carolyn talks about in this episode: Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| [Feature Friday]: The Staples List | 13 May 2022 | 00:04:59 | |
It's another quick hit of Plan to Eat know-how with The Staples List! Get to know what the Staples List is and how Riley and Roni use it for their weekly shopping lists. Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #15: How We Create Meal Plans on a Budget | 04 May 2022 | 00:34:06 | |
This week, Roni and Riley pull back the curtains on their own meal plans and how they plan recipes to save money. This episode is full of tips they found helpful for saving money on groceries, but a highlight of their meal plans was intentionality. The simple act of planning recipes with a purpose did a lot to help them stick to a budget. We hope you learn a few tips and tricks from this episode! Baked Lemon Pasta Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #14: Interview with a Plan to Eat Customer, Abigail O'Neel | 20 Apr 2022 | 00:33:29 | |
This week Riley and Roni interview a real Plan to Eat customer, Abigail O'Neel. She's used Plan to Eat for over three years, ever since her mother gifted her a subscription. We chat about her meal planning process, our favorite Plan to Eat features, and tips and tricks for overcoming meal planning challenges! If you love Plan to Eat and want to learn how other people use the program, this one's for you! Abigail is a ministry wife and the founder and host of The About Her Podcast. She is a graduate of Cedarville University and will soon complete a Masters of Divinity in Christian Ministry at The Southern Baptist Theological Seminary, located in Louisville, KY. She and her husband, Caleb, enjoy serving together in their local church, traveling, exploring new restaurants, and baking or cooking together in the kitchen. You can connect with her online and through her podcast: Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #13: Meal Planning Basics with The Plan to Eat Experts | 06 Apr 2022 | 00:30:35 | |
We're breaking down the basics of meal planning! This week, Riley and Roni go over the steps to create a successful meal plan, why meal planning is important at all, and some practical tips for how to plan ahead. We love talking about planning and this episode is full of advice for beginners and expert meal planners alike. We hope you enjoy! Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| [Feature Friday]: The Cooking View | 01 Apr 2022 | 00:05:24 | |
This Feature Friday is focused on the Cooking View in Plan to Eat! Take your Plan to Eat recipes into the kitchen on your tablet, laptop, or phone using the Cooking View. Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #12: Spring Seasonal Foods with Joy Manning | 23 Mar 2022 | 00:41:26 | |
Spring is just around the corner and we can't wait for all the new fresh produce! This week, Riley and Roni are joined by Joy Manning, a food journalist and Edible Magazine editor, to go over what's coming into season in the Spring. Per usual, we share tons of recipes and Joy gives us some great tips for making simple meals with fresh produce. This episode is full of veggies on toast, veggies in pasta, and veggies to make pesto! We hope you enjoy! Connect with Joy: Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| [Feature Friday]: The Freezer Feature in Plan to Eat | 18 Mar 2022 | 00:07:54 | |
Welcome to our first bonus episode! We will be including Feature Friday episodes once a month to help you understand a different feature of Plan to Eat. Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #11: Our Meal Planning and Food Journeys | 09 Mar 2022 | 00:40:54 | |
Roni and Riley get personal this week and share their experiences with food and meal planning. This episode covers everything from how they ate as kids, when they learned to cook, to their current relationships with food. We hope this episode inspires you to reflect on your own journey with food, what has worked and what hasn't, and how that affects your meal planning. Thanks for listening! Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #10: Interview with Crystal Melanson on Functional Health and Wellness | 23 Feb 2022 | 00:33:51 | |
Join us for an interview with Crystal Melanson, a board certified holistic practitioner and nutritionist! We talk about her approach to functional health, how to get your family onboard with dietary changes, and food as preventative healthcare. Find the recipes from this episode: Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #108: How to Select Fresh Fruits and Vegetables - Grocery Shopping Secrets | 18 Jun 2025 | 01:02:21 | |
We're continuing our Book Club Breakdown of Grocery Shopping Secrets by Carol Ann Kates. This week we're diving into the sections on selecting fresh fruits, vegetables, and herbs/spices at the grocery store! These chapters have SO much information about produce including fun tidbits, how to select the best produce, how to store it to keep it fresh longest, and seasonal availability. There are tips for how to freeze and preserve produce as well with exact instructions, so you'll never question what to do! Featured Recipes: Riley's Tuscan Chicken Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #9: Interview with Debbie Brosnan of The Effortless Kitchen | 09 Feb 2022 | 00:39:51 | |
In this episode, we interviewed Debbie Brosnan a personal chef turned virtual cooking class instructor! Debbie is a passionate self taught home cook who began her journey cooking alongside her mother and grandmother as a young child. Her focus is on healthy food that tastes amazing using simple recipes. We chatted with Debbie about her business, how she got started as an entrepreneur, making cooking simple, getting your kids in the kitchen, and so much more! Don't miss this inspiring interview! Connect with Debbie: Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #8: How and Why to Eat Seasonally: Winter Edition | 26 Jan 2022 | 00:23:49 | |
In this episode, we dive into seasonal eating! Eating seasonally means eating the fruits and vegetables that naturally grow in abundance during specific times or seasons of the year. We chat about why it's important to eat seasonally, how to eat seasonally in the winter, and what foods are actually in season during the winter months. This episode is full of recipes and seasonal eating tips! Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #7: A Look Back at 2021 with The Plan to Eat Podcast | 12 Jan 2022 | 00:28:01 | |
Take a look back at 2021 with Riley and Roni this week! Here are links to ALL the blogs and topics we covered in this episode. We can't wait for a full year of podcasting in 2022. Thank you for listening!
Find the recipes Riley and Roni talk about in this episode:
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #6: Interview with MacKenzie Koppa on Planning for New Years Goals | 29 Dec 2021 | 00:47:37 | |
Join Riley and Roni for an interview with MacKenzie Koppa all about getting ready for new goals and habits in the New Year! MacKenzie shares her favorite books, apps, and planning tools to make her New Year's planning simple. Find the recipe MacKenzie talks about in this episode: Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #5: Holiday Traditions in the UK with Hannah Drake | 15 Dec 2021 | 00:45:37 | |
In this episode, we interview Hannah Drake, an American living in England, about how holiday traditions are different, and the same, in the two countries. Join us for a fun conversation about Christmas markets, a hot chocolate bar, and British traditions! Find the recipes Riley, Roni, and Hannah talk about in this episode: Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #4: Sticking to a Budget at the Grocery Store | 01 Dec 2021 | 00:31:17 | |
In this episode, Riley and Roni explore ways they save money on groceries from bulk shopping to using coupons. If you're looking for ways to cut back on your grocery bill, this episode is for you! Find the recipes Riley and Roni talk about in this episode: Read our review of YNAB: https://www.plantoeat.com/blog/2020/01/you-need-a-budget-review/ Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #3: Interview with Clint Bounds, Owner and Founder of Plan to Eat | 17 Nov 2021 | 00:31:12 | |
Join us for our very first interview! It was a privilege to interview our boss, the owner and founder of Plan to Eat, Clint Bounds. We travel back in time with him to learn about what he did before Plan to Eat, why he created the program, and how it has grown since! He shares some great advice for entrepreneurs and those looking to find the "magic" in their work. Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #2: What the Heck is Meal Planning? | 03 Nov 2021 | 00:32:12 | |
If you're not sure what meal planning involves, this episode is for you! We offer meal planning tips for any type of planner and give an overview of the Cook, Plan, and Shop sections of Plan to Eat. Plus, we highlight a few features and help you understand what it's like to meal plan with Plan to Eat. Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #1: Welcome to the Plan to Eat Podcast! | 20 Oct 2021 | 00:28:42 | |
In this episode, Riley and Roni introduce you to the meal planning app, Plan to Eat, and interview each other! Learn why Plan to Eat was started and how the two of them came to work at the company. Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #107: Book Club Breakdown: Grocery Shopping Secrets | 04 Jun 2025 | 01:05:56 | |
We’re kicking off a brand new Book Club Breakdown with Grocery Shopping Secrets by Carol Ann Kates! In this first episode of our multi-part series, we’re delving into the early chapters, discussing grocery budgets, pantry clean-outs, sneaky food labels, and how a well-planned shopping trip can save you money! We share what we learned, what surprised us, and the simple ways you can save money without overhauling your life. Let's learn how to spend less and shop smarter! Follow along on Instagram @plantoeat_official for updates and behind-the-scenes. Recipes shared: Creamy Italian Sausage Pasta Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #106: How to Meal Plan Before, During, and After Vacation | 21 May 2025 | 00:41:48 | |
It's almost Summer and we're tackling vacation meal planning in this episode! Vacations are for slowing down and making memories, not stressing about what’s for dinner. In this episode, we’re talking about how to meal plan - before, during, and after your trip - to keep things simple and stress-free. Our new book club pick! Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #105: Dinner Dilemmas: Managing Leftovers, Freezer Chaos, and Picky Eaters | 07 May 2025 | 00:58:09 | |
In this episode, we dive into a seasonal favorite: spring cleaning! But instead of tackling closets and garages, we're talking about cleaning out your fridge, freezer, pantry, and even your Plan to Eat recipe book to freshen up your meal-planning routine. Plus, we answer multiple Dinner Dilemmas! This week covers:
Mentions: Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #104: Turn Up The Heat: The Final Element of Good Cooking | 23 Apr 2025 | 01:00:45 | |
It’s the final episode in our Salt, Fat, Acid, Heat breakdown. This week is all about Heat - the element of transformation. Whether you’re roasting, simmering, searing, or baking this chapter details the nuances of it all! We explore how heat affects ingredients, including their flavor and texture, and how to gain confidence in applying heat for the best results. As with all the elements, the way to get the best result is to know what you're after. Do you want food that's crisp, tender, chewy, or soft? Heat is the key to developing any of those textures! Plus, we answer a couple of Dinner Dilemmas! Find Debbie's Cookbook here: https://mybook.link/book/1946694851 Thanks for coming along for the ride through Salt, Fat, Acid, Heat. We're choosing another book to breakdown soon - be on the lookout for the announcement on Instagram! Don’t forget to subscribe and leave a review - we’re so glad you’re here! Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #103: Why Acid Is a Game Changer in Your Cooking | 09 Apr 2025 | 00:50:21 | |
We’re back with another episode in our Salt, Fat, Acid, Heat series, and this week it’s all about Acid! Acid is the unsung hero of flavor - it brightens, balances, and brings depth to your dishes. In this episode, we dive into the science of acid in cooking (and how it shocked us!), how it affects the color and texture of foods, and why it's called salt's "alter ego". You’ll also learn:
And as always, we wrap up with a few Dinner Dilemmas - real questions from you about meal planning and home cooking. Don’t forget to subscribe and leave a review! Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #102: The Secret to Rich, Flavorful Cooking - Fat! | 26 Mar 2025 | 00:45:13 | |
We’re continuing our "book club breakdown" of Salt, Fat, Acid, Heat by Samin Nosrat, and this week is all about Fat! Fat does much more than add richness - it carries flavor, creates texture, and is essential for balanced, delicious meals. Find One Pot October recipes here: https://app.plantoeat.com/pte-recipes/259058 Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #101: The Power of Salt: A Deep Dive into Salt, Fat, Acid, Heat | 12 Mar 2025 | 00:51:02 | |
We’re kicking off our breakdown of Salt, Fat, Acid, Heat by Samin Nosrat, and this week, it’s all about Salt! Salt is the key to unlocking flavor - it enhances taste, balances sweetness, and transforms bland dishes into something truly delicious. In this episode, we explore how salt impacts cooking, why it’s essential, and how to use it effectively in your home kitchen. If you’ve ever wondered how to season your food like a pro, this episode is for you! Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #118: Advanced Meal Planning Strategies | 22 Oct 2025 | 00:45:36 | |
This is the final episode in our Meal Plan Like a Pro Series, and today we're helping you go beyond the basics with advanced meal planning techniques. Find Amylee's interview mentioned in this episode: https://www.buzzsprout.com/1869657/episodes/10944566 Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #100: Celebrating 100 Episodes of the Plan to Eat Podcast! | 26 Feb 2025 | 00:54:19 | |
In this milestone episode, Roni and Riley revisit some of the show's most memorable and impactful conversations and give a preview of what's to come. Thank you for listening to the show and supporting us for 100 episodes!
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #99: Eating Healthy on a Tight Budget with Kimberley Gillan | 12 Feb 2025 | 00:48:26 | |
Kimberley Gillan, food security expert and author of HOW LOW CAN YOU GO?: Nutritious Meals from $50 Per Week, joins the pod for an insightful discussion on eating healthy without breaking the bank. Her book is a game changer for families and individuals looking to make nutritious, budget-friendly meals a reality. Packed with valuable advice and real-world tips, this episode is a must-listen for anyone looking to eat well and spend less. Enjoy! Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #98: Improve Your Home Cooking with These Tips and Tricks! | 29 Jan 2025 | 01:02:52 | |
Join Roni and Riley as we dive into the topic of home-cooked food and share our favorite cooking tips and tricks. In this episode, we explore our personal journeys to becoming home cooks, including the lessons we've learned along the way and the people and resources that have inspired us. Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #97: Adoption, Meal Planning, and Big Family Cooking with Heather Bell | 15 Jan 2025 | 00:52:45 | |
Heather Bell of @JusttheBells10 is a mother of eight and is a viral cooking and lifestyle influencer. She and her husband, Luke, hail from Michigan where they provide eggs to local grocery stores and restaurants. They raise Clydesdale horses and beef cows, and they operate a masonry business as well. She is the debut author of Mama Bell's Big Family Cooking: 100+ Big-Batch Homestyle Recipes Your Family Is Gonna Love! Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #96: The Ultimate Positive Change for 2025 - Homecooked Meals! | 18 Dec 2024 | 00:54:04 | |
What if we told you cooking more meals at home could help you save money, eat healthier, and spend more quality time with your family? Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #95: Ancestral Eating in a Modern World with Alison Kay | 04 Dec 2024 | 00:53:54 | |
Alison Kay is a food writer, teacher, and podcaster. She specializes in bringing the wisdom of ancestral food to modern kitchens in a joyful and practical way so that you can learn without overwhelm and make traditional foods part of your life. Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #94: How to Have a More Meaningful Holiday Meal | 20 Nov 2024 | 00:46:09 | |
Join Riley and Roni for a conversation about reducing the craziness around holiday meal planning and prep. We dissect planning, food prep, managing leftovers, and adopting a new mindset to maximize enjoyment! We hope this episode helps you accept the imperfections and get the most fulfillment from your holiday meals this season. Cheers and Enjoy! Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||
| #93: Cook at Home to Save Your Finances with Julien and Kiersten of Rich and Regular | 06 Nov 2024 | 00:45:13 | |
Julien and Kiersten Saunders are authors of Cashing Out: Win the Wealth Game By Walking Away published by Penguin Random House. They are the creative voices behind the blog richandregular.com, hosts/producers of the award-winning video series, Money on the Table, and hosts of the rich & REGULAR podcast which has earned over 3 million downloads in just two years. Their mission is to inspire better conversations about money. Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD | |||