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Explore every episode of the podcast The Perfect Stool Understanding and Healing the Gut Microbiome

Dive into the complete episode list for The Perfect Stool Understanding and Healing the Gut Microbiome. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Healing Chronic Illness through Brain Retraining with Ashok Gupta20 Aug 202400:41:27

Are you stuck in your recovery from gut health issues, food sensitivities, ME/CFS, MCS, mold illness, Lyme disease, autoimmune disease or anxiety, despite following all the supplement protocols, eating an optimal diet and doing your best with sleep and exercise? Your brain may be stuck in a loop, retriggering a hypersensitivity reaction to environmental stimuli that are no longer a danger to you. Learn about The Gupta Program, a holistic approach to healing chronic illnesses by retraining the brain and calming the amygdala so that you can regain your health and vitality, with Ashok Gupta, creator of the program.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session.

Show Notes

A New Option in Infant and Mother Microbiome Testing with Cheryl Sew Hoy of Tiny Health06 Aug 202401:15:54

Cheryl Sew Hoy, the founder and CEO of Tiny Health, discusses the critical role of gut health in infants and mothers. Cheryl shares her personal journey of giving birth via C-section and how she restored her newborn's gut, all which led to the founding of Tiny Health. She explains the importance of the gut microbiome, particularly the transfer of beneficial bacteria from mother to child during vaginal birth and breastfeeding. She also delves into the impact of modern lifestyles on gut health, the benefits of probiotics, and the significance of early testing and intervention for long-term health.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Bloating Beyond Dysbiosis: If it's not SIBO, SIFO or IMO, What Is It?19 Mar 202400:26:13

Delve into the many causes of bloating beyond the usual suspects like SIBO, SIFO and IMO. Explores possible causes such as low stomach acid, enzyme deficiency, bile flow issues, food sensitivities, constipation, hypothyroidism and physical issues, learning about additional symptoms and testing options, plus practical tips for immediate relief.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Autoimmunity and the Gut19 May 202000:50:00

Autoimmune disease often starts in the gut. In fact, intestinal permeability is believed to be a necessary precursor to autoimmune disease. In this interview with Dr. Drew Sinatra, a naturopath from Northern California and co-host of the podcast "Be Healthistic", we talk about what the research says about the gut microbiome in autoimmune disease, his approach to treating autoimmunity and immune-supportive supplements, as well as his approach to treating Epstein-Barr virus, SIBO, candida and much more.

Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 1-hour Healthy and Sustainable Weight Loss/Health Restoration Breakthrough Session.

Show Notes

Overcoming Gut Health Stigma29 Apr 202000:23:15

Does it feel like people are treating you differently because of your gut health issues? Is your doctor taking you seriously? Is your workplace accommodating? Or are you suffering in silence and not sharing about your condition? Learn more about gut health stigma, where it appears, its effects, and how to overcome it with Certified Health Coach Lindsey Parsons, EdD.

Lindsey helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 1-hour Healthy and Sustainable Weight Loss/Health Restoration Breakthrough Session.

Show Notes

The State of the Research: Gut Health Interventions07 Apr 202000:55:17

Lucy Mailing, PhD is an up and comer in the gut health world, giving keynotes at many prestigious conferences and writing blog articles summarizing the current research on the gut microbiome. We delve into what the research says about how a variety of interventions impact the gut microbiome, including exercise (particularly with ulcerative colitis), different diets, red meat, fiber, probiotics, prebiotics, butyrate and glutamine. We also discuss the gut health tests she recommends and the oxygen-gut dysbiosis connection, whose hallmark is an overgrowth of proteobacteria.

Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 1-hour Healthy and Sustainable Weight Loss/Health Restoration Breakthrough Session.

Show Notes

Leaky Gut: Science or Science Fiction?18 Mar 202000:27:35

Chronic diarrhea, constipation, gas or bloating; arthritis or joint pain; nutritional deficiencies; autoimmune disease; headaches; brain fog; memory loss; excessive fatigue; skin rashes; acne; eczema or rosacea; cravings for sugar or carbs? You may have leaky gut or intestinal permeability. Learn about what it is, why it happens and how to fix it with Certified Health Coach Lindsey Parsons, EdD.

Show Notes

PANDAs, Autism, Anxiety and Depression: One Family's Miraculous FMT Healing Story05 Mar 202000:48:56

What would you do if your child was having auditory and tactile hallucinations and severe social anxiety? Hear what Mary did to bring healing to her daughter, improve her son's autism symptoms and ultimately heal herself in this story demonstrating the amazing healing power of fecal microbiota transplantation.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Links Mentioned in the Show:

European consensus conference on faecal microbiota transplantation in clinical practice: https://gut.bmj.com/content/66/4/569

OpenBiome's Donor Screening Protocol: https://static1.squarespace.com/static/50e0c29ae4b0a05702af7e6a/t/5e56afe03f9a6c648330e81b/1582739484385/The-OpenBiome-Quality-Safety-Program..pdf

FMT supplies:
60 ml Catheter-tipped Syringes on Amazon: https://amzn.to/2VN51R0

PVC Colon Tips (Catheters): https://amzn.to/3axnVj7

Donate Stool or Find a Donor: https://www.humanmicrobes.org

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Support the podcast as a monthly patron on Patreon: https://www.patreon.com/theperfectstool 

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

Parasites: Symptoms, Testing and Eradication19 Feb 202001:01:43

Learn about the most common parasites found in stool samples in the U.S., why parasite testing through your doctor will likely miss parasites you may have, symptoms of a parasite infestation, treatment options, and how to get testing for parasites and candida via ParaWellness Research with Dr. Raphael d'Angelo, MD.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Our sponsor:

Keto Kube bread from Uprising Foods: https://www.uprisingfood.com/

Dr. D'Angelo's Links:

ParaWellness Research: http://parawellnessresearch.com

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Support the podcast as a monthly patron on Patreon: https://www.patreon.com/theperfectstool 

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

Should I give up gluten to help my gut issues?03 Feb 202000:30:25

Do you have ongoing gut issues but have never tried to eliminate gluten? Lindsey discusses whether this step is necessary, how to do it properly and why gluten is problematic, especially in autoimmune disease. She discusses the symptoms of celiac disease, non-celiac gluten sensitivity and SIBO and how to test for them. She also delves into the issue of loss of oral tolerance, when you become sensitive to almost all foods, and how to regain it so you can expand your diet.  

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Links Mentioned in the Show:

Betaine HCl (to supplement stomach acid for meals with meat): https://amzn.to/2GwIFKI

Digestive enzymes:  https://amzn.to/38PF7Q6

DPP-IV enzymes (to digest gluten and dairy): https://amzn.to/2vx0YNT

Luteolin: https://amzn.to/30YQ7YA

Quercetin: https://amzn.to/37xR2Sk

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Support the podcast as a monthly patron on Patreon: https://www.patreon.com/theperfectstool 

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

The Gut-Brain Connection: A Deep Dive with Dr. Corey Deacon21 Jan 202000:55:54

Learn how head trauma, emotional trauma and infections can trigger gut issues by impacting the electrical firing of the intestines. Hear about an exciting new diagnostic technique, the electrogastogram (EGG), that along with an EEG (electroencephalogram) can determine the directionality of gut-brain problems, and with neurofeedback, correct them. We also discuss how eating disorders may originate not with the brain but in the gut, the importance of sun for the gut lining, how to test for low stomach acid, and so much more!

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Dr. Deacon's Links: 

Dr. Deacon's web site: http://www.neurvanahealth.com

Book a consult with Dr. Deacon: http://www.neurvana.ca/go

Neurofeedback and Biofeedback Certification Alliance: www.bcia.org

Neurvana Health on Instagram: https://www.instagram.com/neurvanahealth/

Neurvana Health on Facebook: https://www.facebook.com/NeurvanaHealth/

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Support the podcast as a monthly patron on Patreon: https://www.patreon.com/theperfectstool 

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

How I Reversed My Autoimmune Diseases and Got Interested in Gut Health11 Jan 202000:22:12

In this special new year episode, your host Lindsey Parsons is interviewed by her sister Lauren on how she got interested in gut health, how she reversed 3 autoimmune conditions and is solving her gut health problems that were likely at the root of her autoimmunity, her relationship to FMT and what's in store for 2020.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Support the podcast as a monthly patron on Patreon: https://www.patreon.com/theperfectstool 

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

How to Support your Gut Microbiome While Taking Antibiotics12 Dec 201900:11:59

Learn how to prevent gut dysbiosis, leaky gut and future health problems by protecting and restoring your gut microbiome during and after antibiotic use. Lindsey discusses probiotics, prebiotics, supplements and food choices that will help you get through antibiotics safely.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Support the podcast as a monthly patron on Patreon: https://www.patreon.com/theperfectstool

Navigating Bloating in Perimenopause: Insights with Lara Frendjian05 Mar 202400:45:37

Struggling with bloating during perimenopause? Join nutritionist Lara Frendjian as she shares her journey of battling bloating, weight gain and mood swings in her 40s. Discover Lara's diet and lifestyle focused approach to addressing hormonal imbalances, managing stress, and balancing minerals. Explore her insights on hair tissue mineral analysis (HTMA), lifestyle modifications for cortisol balance and advice for improving sleep and nail health.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

SIBO Root Causes, Diagnosis and Treatments19 Nov 201900:55:12

Gas? Bloating? Diarrhea? Constipation? IBS Diagnosis? It may be SIBO (Small Intestine Bacterial Overgrowth). Learn about underlying root causes, testing, types of SIBO, other diagnoses like Small Intestine Fungal Overgrowth (SIFO) and parasites with Dr. Nirala Jacobi, the SIBO Doctor.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Dr. Jacobi's Links

SIBO Testing: https://www.sibotest.com

The SIBO Doctor web site: https://www.thesibodoctor.com/

Dr. Jacobi's clinic – The Biome Clinic Center for Functional Digestive Disorders: https://www.thebiomeclinic.com/

Dr. Jacobi's Facebook: https://www.facebook.com/thesibodoctor/

Dr. Jacobi's Instagram: http://instagram.com/Dr.Nirala.Jacobi/ or @Dr.Nirala.Jacobi

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

Gut Testing, Gut Balancing, Hormones, Fertility and Genetics22 Oct 201901:01:40

Did you know that your gut health could be impacting your fertility? Hear from Deborahlise Mota, a functional medicine practitioner with acupuncture, Chinese medicine and Ayurveda training who specializes in women's fertility and gut health about diagnosing and solving gut health issues, passing on your microbial blueprint to your child, estrogen dominance in women and men, using low cost genetic testing and online tools to learn more about how your genetics may be impacting your health, and herbs and spices that support gut health.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Deborahlise Mota's Links

Deborahlise Mota's web site: https://deborahlisemota.com  (join her email list for special offers and discounts and information on her upcoming courses)

Deborahlise Mota's YouTube Channel is: bit.ly/MedGeekTV

Deborahlise Mota's Instagram: https://www.instagram.com/the.biotic.woman/   or @the.biotic.woman

Deborahlise Mota's Facebook: https://www.facebook.com/DeborahliseMotaLAcPhD/

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup

eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

IBD (Crohn's Disease and Ulcerative Colitis): Causes, Symptoms, Treatments and Studies to Find a Future Cure27 Sep 201901:01:03

Advances in pharmaceutical treatments for IBD have brought a better quality of life for many sufferers, especially for ulcerative colitis. However, treatments for Crohn's Disease remain elusive for many patients. Hear University of Edinburgh researcher and gastroenterologist Dr. Charlie Lees talk about the current state of research and treatments for IBD, dietary interventions, and his current study to try to determine the role of the microbiome, as well as many other environmental and lifestyle factors in Crohn's.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Dr. Lee's Links:

Dr. Lee's Twitter: https://twitter.com/Charlie_Lees

Dr. Lee's web site: http://charlielees.com/

Predicct study: https://www.predicct.co.uk/

Predicct on Twitter: https://twitter.com/predicct

Oshi Health: https://www.oshihealth.com/

Oshi Health on Facebook: https://www.facebook.com/OshiHealth

Oshi Health on Instagram: https://www.instagram.com/OshiHealth/

Oshi Health on Twitter: https://twitter.com/OshiHealth

Oshi Health on LinkedIn: https://www.linkedin.com/company/oshihealth/

Fecal Microbiota Transplantation (FMT) Facebook Group: https://www.facebook.com/groups/1676427302597468/

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

Advanced Gut Testing with the Gut Goddess05 Sep 201900:44:22

Hear Dr. Grace Liu, AKA the Gut Goddess, share her wisdom about fungal, parasitic, mold and bacterial overgrowths in the gut and diagnostic tests (including the OAT or Organic Acids Test), and hear her interpret a sample OAT test on the air. She also addresses restrictive diets, celiac disease, its relationship to Bifidobacterium longum and much more!

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Links:

Lindsey's Dad's OAT Test: http://highdeserthealthcoaching.com/wp-content/uploads/2019/10/Cowell-Ensign-OAT-Report.pdf

2019 Gut Institute Microbiome Medicine Conference: https://tinyurl.com/gutinstitutemm2019 (10% off with discount code "gutlove")

Order the Organic Acids Test: https://yourlabwork.com/product/urine-organic-acids/?ref=813

Grace Liu's Links:

Gut Institute Probiotics: TheGutInstitute.com/MAXIMUS

Gut Institute 8-Module Blast Body Fat, Fatigue and Brain Fog Class: TheGutInstitute.com/8BLAST 

Gut Institute Website: www.thegutinstitute.com

Gut Institute Facebook: https://www.facebook.com/thegutinstitute/

Gut Institute Instagram: https://www.instagram.com/thegutinstitute/

Enter BIOHM Gut Test Giveaway: https://tinyurl.com/guttestgiveaway (U.S. residents only)

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

Gut Test Giveaway, On-Air BIOHM Gut Test Interpretation and How to Balance Your Microbiome26 Aug 201901:04:50

Wonder what the heck those gut microbiome test results mean? Hear Dr. Mahmoud Ghannoum, Director of the Center for Medical Mycology at Case Western Reserve University and creator of BIOHM, interpret host Lindsey Parsons' BIOHM gut stool test results, including recommendations for food and supplements that will help bring her gut into balance. Also, listen for instructions on entering a giveaway of a BIOHM gut stool micro- and mycobiome test with dietitian recommendations.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Links:

Lindsey's BIOHM Gut Report: http://highdeserthealthcoaching.com/the-perfect-stool/ (scroll down to find link)

Dr. Ghannoum's Links: 

Enter BIOHM Gut Test Giveaway: https://tinyurl.com/guttestgiveaway (U.S. residents only)

Biohm gut testing: https://www.biohmhealth.com/?ref=lindseyparsons (Choose Shop, Gut Testing), use discount code HDH

Biohm Probiotics: https://www.biohmhealth.com/?ref=lindseyparsons, use code HDH10OFF for 10% off

Dr. Microbiome: https://drmicrobiome.com/

The Microbiome Report Podcast from Biohm (on iTunes): https://podcasts.apple.com/us/podcast/the-microbiome-report/id1443154886

Dr. Ghannoum's web site: https://www.researchgate.net/profile/Mahmoud_Ghannoum

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

Healing Autism via Microbiota Transfer Therapy with Dr. James Adams09 Aug 201900:54:46

What led to a 47% decrease in autism symptoms? In this episode, host Lindsey Parsons, EdD talks with Dr. James Adams, Professor at Arizona State University and leader of the Autism/Asperger's Research Program about his recently published study in the journal Nature called "Long-term benefit of Microbiota Transfer Therapy on autism symptoms and gut microbiota". They also discuss other diet and supplement interventions that can be used to improve autism symptoms.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Dr. Adams' Links:

Autism/Asperger's Research Program at Arizona State University: http://autism.asu.edu

Autism Nutrition Research Center:  http://www.autismnrc.org and on Facebook: https://www.facebook.com/autismnutrition/

Adams Autism Research: http://www.adamsautismresearch.com/

Dr. Adams' Articles:

Long-term benefit of Microbiota Transfer Therapy on autism symptoms and gut microbiota:  https://www.nature.com/articles/s41598-019-42183-0

Comprehensive Nutritional and Dietary Intervention for Autism Spectrum Disorder—A Randomized, Controlled 12-Month Trial: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5872787/

________________

Equilibrium Probiotic's web site: https://equilibriumprobiotic.com/, Amazon: https://tinyurl.com/EQonAmazon (15% off with discount code HDH15OFF at either location)

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

The Mycobiome, Biofilms and Crohn's Disease12 Jul 201900:47:24

Dr. Mahmoud Ghannoum, Director of the Center for Medical Mycology at Case Western Reserve University and the person who named the mycobiome, or the fungi living in and on our bodies, discusses how bacteria and fungi interact in biofilms leading to disease, including Crohn's Disease, and how a novel combination of probiotics work to break up these biofilms, as well as gut stool testing that can reveal your levels of healthy and pathogenic bacteria and fungi with host Lindsey Parsons, EdD.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Dr. Ghannoum's Links:

Dr. Ghannoum's web site: https://www.researchgate.net/profile/Mahmoud_Ghannoum

Biohm gut testing: https://www.biohmhealth.com/?ref=lindseyparsons (Choose Shop, Gut Testing), use code HDH10OFF for 10% off

Biohm Probiotics: https://www.biohmhealth.com/?ref=lindseyparsons, use discount code HDH

Dr. Microbiome: https://drmicrobiome.com/

The Microbiome Report Podcast from Biohm (on iTunes): https://podcasts.apple.com/us/podcast/the-microbiome-report/id1443154886

Relevant articles:

Cooperative evolutionary strategy between the bacteriome and mycobiome

The mycobiome: role in health and disease, and as a potential probiotic target in gastrointestinal disease
 
Effects of a Novel Probiotic Combination on Pathogenic Bacterial-Fungal Polymicrobial Biofilms

Bacteriome and mycobiome interactions underscore microbial dysbiosis in familial Crohn's disease

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

"Designer Sh*t" – Coming Soon to a Theater Near You14 Jun 201900:32:55

In this episode, host Lindsey Parsons talks with Saffron Cassady, Canadian award-winning documentary filmmaker who is currently finishing up a new film, Designer Sh*t, which follows her journey researching and using fecal microbiota transplantation (FMT) to heal herself from colitis. They discuss Saffron's health journey, her FMT methods, dating for stool donors, donating stool and the film.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Saffron Cassidy's Links:

Designer Sh*t website: www.designershitdocumentary.com

Designer Sh*t Facebook: https://www.facebook.com/Designer-Shit-740956916246978

Designer Sh*t Twitter: https://twitter.com/Designer_Shit_ or @designer_shit_

Designer Sh*t Instagram: https://www.instagram.com/designer_shit_/ or @designer_shit_

Equilibrium Probiotic's web site: https://equilibriumprobiotic.com/, Amazon: https://tinyurl.com/EQonAmazon (15% off with discount code HDH15OFF at either location) and email: equilibriumprobiotic@gmail.com

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

Polycystic Ovary Syndrome (PCOS) and the Microbiome30 May 201900:56:20

In this episode, host Lindsey Parsons interviews Dr. Varykina Thackray, Associate Professor of Obstetrics, Gynecology and Reproductive Sciences and a Member of the Center for Reproductive Sciences and Medicine and Center for Microbiome Innovation at the University of California, San Diego School of Medicine. They discuss Dr. Thackray's recent article "Improved PCOS symptoms correlate with gut bacterial composition" and the mouse study that served as the basis for the article. They discuss Polycystic Ovary Syndrome (PCOS), its causes and treatments and how her research study points to new potential avenues for treatment of PCOS involving the gut microbiome and novel probiotics.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Links:

Dr. Thackray's website: http://repro.ucsd.edu/Thackray

Article on Dr. Thackray's paper: "Improved PCOS symptoms correlate with gut bacterial composition": https://www.sciencedaily.com/releases/2019/03/190323145201.htm

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

Protecting and Restoring the Gut with Naturopath Dr. Joseph Klassen10 May 201901:10:08

In this episode host Lindsey Parsons talks with naturopath Dr. Joseph Klassen of Fish Creek Naturopathic Medicine from Calgary, Albert, Canada. They discuss the importance of bile and the appendix in the digestive process, healthy oils, food sensitivities (testing for them, most common ones and their interaction with autoimmunity), the importance of butyrate in a healthy gut, the interaction between hormones and the gut, colon hydrotherapy, gut cleansing protocols, how to rebuild a healthy gut after antimicrobials and the reason we use herbs in food.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Dr. Klassen's Links:

Dr. Joseph Klassen, Fish Creek Naturopathic Medicine, Calgary, Alberta, Canada: http://www.fishcreek.ca/

Fish Creek on Facebook: https://www.facebook.com/fishcreeknaturopathicmedicine/

Fish Creek on Pinterest: https://www.pinterest.com/fishcreekyyc/

Fish Creek on Twitter: https://twitter.com/FishCreekND

Fish Creek on Instagram: https://www.instagram.com/fish_creek_medicine/

Fish Creek on YouTube: https://www.youtube.com/user/FishCreekNaturopath

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

The Effect of Stress, Sleep and Food Sensitivities on Gut Barrier Function with Reed Davis, HHP, CNT20 Feb 202400:52:47

Explore how lifestyle factors like stress, poor sleep and food sensitivities can start the downward spiral of poor gut barrier function and disintegrating health. Learn about the Functional Diagnostic Nutrition method of testing and coaching to restore health, starting with lifestyle, with its founder, Reed Davis, HHP, CNT.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Healing from Antibiotics: The Gut-Brain Connection18 Apr 201900:23:27

In this episode, host Lindsey Parsons talks with Kristina, who resorted to weekly FMTs or fecal transplants after seeing not just her digestion but her mental health affected after a strong course of antibiotics to treat C Difficile, following a hospital stay for stomach surgery. Kristina shares how weekly FMTs restored not just normal gut function but her personality as well.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

Candida Overgrowth: Symptoms and Solutions01 Apr 201900:42:47

In this episode, host Lindsey Parsons interviews Canadian naturopathic doctor Rabia Meghji, ND about candida overgrowth in the digestive tract. They cover the symptoms of candida and how they contrast with the symptoms of SIBO, natural and pharmaceutical cures, what to eat during healing, and order of healing for people with multiple digestive problems like candida, SIBO and parasites.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Links:

Docere Wellness Centre (Dr. Rabia Meghji's practice): https://docerewellness.com/

Docere Wellness Centre on Facebook: https://www.facebook.com/DocereWellnessCenter/

Docere Wellness Centre on Instagram: https://www.instagram.com/docerewellnesscentre/

Docere Wellness Centre on Twitter: https://twitter.com/DocereWellness

Video series on Microbiome - Interconnected: The Power to Heal from Within (starts 5/7/19) - sign up ahead of time to watch free
http://urltag.net/Cpd7l

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

DIY Fecal Transplants for Irritable Bowel Syndrome (IBS)15 Feb 201900:44:30

In this episode, host Lindsey Parsons interviews Michael, who has given himself 9 fecal microbiota transplants in order to address serious problems with IBS, irregular heartbeats and severe fatigue that have kept him on disability for over 10 years. They discuss how he found 9 donors and their impact on his heath, how to properly screen a donor, how to do the transplant, the need for high quality donors and the potential profit healthy people may be flushing down the toilet. Since our recording, Michael founded https://www.humanmicrobes.org to connect high quality stool donors and recipients.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Michael's Links:

Michael's detailed experiences and lessons from 9 different FMT donors: http://tinyurl.com/experiencesFMT

Michael's sample donor questionnaire: https://humanmicrobiome.info/fmt-questionnaire

Video of home FMT: https://www.youtube.com/watch?v=xLIndT7fuGo

Fecal Microbiota Transplantation Group on Facebook: https://www.facebook.com/groups/FTDonors

Methods Michael has tried to find donors: https://archive.is/gEw3u

Article on the RDS clinic in Tampa and history of fecal transplants: https://www.buzzfeed.com/nidhisubbaraman/inside-tampa-fecal-transplant-clinic

RDS Infusions: https://www.rdsinfusions.com - now closed down.

Michael's Openbiome analysis: https://maximiliankohler.blogspot.com/2022/04/analysis-of-openbiomes-safety-and.html

Wiki that Michael maintains on FMT and the microbiome: https://humanmicrobiome.info/

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Credits:   Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

Equilibrium Probiotic with General Biotics' CEO Dr. Xerxes López-Yglesias17 Jan 201900:32:09

In this episode of The Perfect Stool, host Lindsey Parsons speaks with Dr. Xerxes López-Yglesias, CEO of General Biotics, the company that created and distributes Equilibrium Probiotic, which is the highest strain count probiotic currently available on the market. They discuss the origin of Equilibrium, its benefits, different strains of probiotics, how many colony forming units (CFUs) are necessary in a probiotic, soil-based probiotics, anaerobic bacteria and more.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Links:

General Biotics' web site: https://www.generalbiotics.com/

Equilibrium Probiotic's web site: https://equilibriumprobiotic.com/, (use my affiliate code HDH15OFF for 15% off), Amazon: https://amzn.to/2RrbRX1 and email: equilibriumprobiotic@gmail.com

General Biotics on Facebook: https://www.facebook.com/generalbiotics/

Equilibrium Probiotic on Facebook (follow for coupon codes): https://www.facebook.com/equilibriumprobiotic/

General Biotics on Instagram: https://www.instagram.com/generalbioticsin/

Equilibrium Probiotic on Instagram: https://www.instagram.com/equilibriumprobiotic/

Equilibrium Probiotic on Pinterest: https://www.pinterest.com/equilibriumprobiotic/

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

Naturopathic Medicine and the Gut02 Jan 201900:47:36

Learn about naturopathic approaches to gut testing and healing, stomach acid, how to restore a healthy gut microbiome after antibiotics, how to maintain a healthy gut, conditions that may be impacted by the gut, such as mental health issues, brain fog, fatigue and others, and the rise in diagnoses such as SIBO, Lyme disease, parasites and candida overgrowth with naturopath, Dr. Emily Poccia, on this episode of The Perfect Stool with host Lindsey Parsons, EdD. We also discuss how new mothers can support their babies' gut microbiome and how to access alternative health care if it's not covered by insurance.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Links:

Dr. Emily Poccia's web site: https://wildcraftmedicine.com  and email: info@wildcraftmedicine.com

Dr. Emily Poccia on Instagram: https://www.instagram.com/wildcraftmedicine/

Dr. Emily Poccia on Facebook: https://www.facebook.com/wildcraftmedicine/

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

Fecal Transplants, IBS, Asberger's and Unexplained Itching with John Fawkes08 Dec 201800:30:15

On this episode of The Perfect Stool, host Lindsey Parsons interviews John Fawkes, an evidence-based fitness and health coach practicing in Los Angeles. John recounts his lifelong struggles with IBS, Asberger's Syndrome and atopic dermatitis, or unexplained itching all over his body. He talks about his experience trying to solve these health problems through diet and traditional and alternative medical channels, culminating in a fecal transplant at the Newbery Clinic in Argentina. John wrote about his experience in an article on Robb Wolf's web site entitled "What Happened When I Got a Fecal Transplant".  You can also find John on Twitter.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

John's Links:

John Fawkes' web site: https://johnfawkes.com/

John Fawkes on Twitter: https://twitter.com/johnfawkes

John's article "What Happened When I Got a Fecal Transplant": https://robbwolf.com/2017/01/13/what-happened-when-i-got-a-fecal-transplant/

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

SIBO Recovery and Fecal Microbiota Transplantation (FMT) with Amy Hollenkamp of the SIBO Diaries20 Nov 201800:47:20

In this inaugural episode of The Perfect Stool, host Lindsey Parsons interviews Amy Hollenkamp, RD, MS, author of The SIBO Diaries. Amy shares her experience overcoming SIBO, or Small Intestine Bacterial Overgrowth, subsequent large intestine problems due to an extended period on a very restricted diet and her experience with FMT (Fecal Microbiota Transplantation) at the Taymount Clinic in the Bahamas. You can also find Amy on Facebook.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Amy's Links:

Amy Hollenkamp's web site The SIBO Diaries: https://sibodiaries.com/

The SIBO Diaries on Facebook: https://www.facebook.com/thesibodiaries/

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Support the podcast by shopping at: 

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup

eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Credits:   Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

A Deep Dive on Hydrogen Sulfide SIBO: Symptoms, Testing and Treatment06 Feb 202400:18:52

Explore the often overlooked diagnosis of hydrogen sulfide SIBO (small intestine bacterial overgrowth) and its diverse array of symptoms, including food intolerances, inflammation, diarrhea and abdominal pain, shedding light on its association with conditions like IBD, colorectal cancer and Parkinson's Disease. Gain invaluable insights into testing, treatment and dietary adjustments crucial for managing hydrogen sulfide SIBO and reclaiming gut health.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Finding the Perfect Stool . . . Donor with Michael Harrop of HumanMicrobes.org23 Jan 202400:38:27

Learn again from Michael Harrop, founder of humanmicrobes.org, who we last heard from in episode 5. Hear about Michael's health challenges with chronic fatigue and IBS, his attempts to recover his health with DIY fecal transplants from 14-15 different donors and his positive results with his irritable bowel syndrome. Learn more about Human Microbes, a new option for finding affordable fecal transplant donors, the donor screening process, and the customer options.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Fasting Mimicking Breakthroughs: Research on ProLon and Autoimmunity (IBD, MS, Type 1 Diabetes), Type 2 Diabetes and Longevity with Dr. Joseph Antoun09 Jan 202400:53:45

Imagine an intervention that only takes 5 days a month and has been shown in human clinical trials to reduce the need for medication in type 2 diabetes and favorably impact risk factors for aging, cancer, and cardiovascular disease, and has been shown in animal models to reverse autoimmunity, including remission of an animal model of inflammatory bowel disease, rejuvenation of damaged myelin in MS, regeneration of beta cells in the pancreas in an animal model of type 1 diabetes, and improvement of kidney function in type 2 diabetes. Join me and Joseph Antoun, MD, PhD as we discuss the ProLon Fasting Mimicking Diet, the research to date on it, valuable insights on autophagy and myths about intermittent fasting.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Gut Health and Weight Management: Beyond Dieting06 Dec 202300:31:32

Explore the connection between the microbiome, gut health and weight management, challenging conventional weight loss methods. Learn about the role of lipopolysaccride, butyrate-producing bacteria, Candida overgrowth, low stomach acid and gluten sensitivity in weight loss resistance. Delve into solutions from supplements to FMT to microbiome-altering dietary changes to break through weight loss resistance.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Personalized Health: Your DNA's Role in Gut Health, Detoxification and Methylation with Bryce Wylde, DHMHS15 Nov 202301:05:39

Unlock the secrets of your DNA with Bryce Wylde of the DNA Company, a DNA analysis expert, who reveals how your genes influence your gut health, methylation, detoxification, hormone pathways, and Alzheimer's risk. Gain insights and actionable recommendations on how your DNA should influence the supplements you choose.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

From Medication to Elimination: A Colitis Healing Story01 Nov 202300:47:38

Hear one man's personal journey of healing from ulcerative colitis, and accidentally depression, anxiety and hair loss, and his successful approach to reversing his conditions using holistic methods, including an elimination diet and removing toxins from his home and diet.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

6 Gut Health Myths: Separating Fact from Fiction18 Oct 202300:21:02

Discover the truth about gut health as Lindsey demystifies prevalent myths and misconceptions surrounding gut health. Hear Lindsey dissect myths related to detoxes, gluten-free diets, drinking liquids during meals, diet and gut health, fiber and probiotics. Learn about important nuances in these gut health issues to make the best decision for your own gut healing.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show notes

Natural Remedies for Heartburn and GERD24 Jul 202400:23:11

Dive into the complexities of heartburn and GERD (Gastroesophageal Reflux Disease), understanding why it may present itself in otherwise healthy, young individuals and the potential complications if left untreated. Discover common causes such as dietary habits and lifestyle factors as well as other culprits that may be causing your symptoms like H. pylori or low stomach acid. Gain insights into the importance of proper meal hygiene, the impact of stress on digestion and the role of various treatments, from natural remedies to prescription medications.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

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From Bloating to Eczema: The Gut-Skin Connection Demystified with Loredana Shapson, PharmD04 Oct 202300:49:34

 Explore the causes of bloating and other gut health issues, from imbalanced gut bacteria and yeast to low stomach acid and digestive enzymes. Discover the connections between a dysbiotic gut microbiome and skin problems, such as eczema, and get some concrete steps to turn around your gut health with Loredana Shapson, PharmD, FNTP.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

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Nature's Bounty Unleashed: Fermentation's Transformative Potential with Holly Howe20 Sep 202300:35:09

Discover the transformative power of fermentation, which harnesses naturally occurring bacteria in ordinary vegetables to unlock their digestion-boosting, nutrient-rich properties. Learn about the benefits of consuming fermented foods for your gut health and gain some culinary tips for seamlessly integrating these versatile, flavorful foods into your meals with Holly Howe, fermentation educator and author of the cookbook "Mouthwatering Sauerkraut".

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

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Unraveling the Allergy-Gut Connection: A Journey to Histamine Balance06 Sep 202300:25:36

Explore the critical role of the gut microbiome in shaping allergy susceptibility and two related conditions: histamine dysregulation and histamine intolerance. Learn about the  connection between allergies and Small Intestinal Bacterial Overgrowth (SIBO) and the role of Klebsiella aerogenes in exacerbating these issues. Uncover some practical advice for restoring a healthy gut microbiome, regulating the immune system, and reducing your allergies.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

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What Hair Tissue Mineral Analysis Can Tell You about Gut Health with Hope Pedraza22 Aug 202300:52:24

Learn about hair tissue mineral analysis (HTMA), the crucial role of minerals in digestion, and how the "big four" macro minerals - calcium, magnesium, potassium and sodium - impact various bodily functions. Uncover the effects of excessive calcium, the importance of magnesium for stress management, sodium's role in digestion and the roles of zinc, copper, manganese, chromium, and cobalt in gut and general health with Hope Pedraza, FDNP, certified Hair Tissue Mineral Analysis expert.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

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From FMT to Thaenabiotic: Andrea McBeth, ND on Microbiome Innovations09 Aug 202300:47:37

Learn about Andrea McBeth, ND's journey from wanting to offer fecal microbiota transplants (FMT) to developing Thaenabiotic, a unique dietary supplement derived from healthy human stool. Andrea explains how Thaenabiotic captures a range of beneficial postbiotics that contribute to overall health and wellness. The conversation explores Thaenabiotic's potential uses, absorption of nutrients by the microbiome, and its impact on various conditions. Andrea also addresses dosing, clinical trials, and future research prospects.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

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Colon Cancer: A Deep Dive on Diet, the Microbiome and Colonoscopies26 Jul 202300:23:02

In your forties or suffering from new gut health issues and wondering if you need a colonoscopy or endoscopy? Learn more about increasing colon cancer diagnoses, when to get a colonoscopy or endoscopy, hereditary and lifestyle risk factors, dietary changes for colon cancer prevention, as well as integrative interventions for colon cancer.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in
Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Using Microbes of Elite Athletes to Heal the Gut with Jonathan Scheiman, PhD of FitBiomics12 Jul 202300:36:25

Still looking for the right probiotic to balance your gut microbiome? Learn how FitBiomics is revolutionizing the probiotics industry with new products like Veillonella, which is derived from the gut microbiomes of elite athletes. Explore the scientific basis for the effectiveness of FitBiomics' probiotics with Jonathan Scheiman, PhD, CEO of FitBiomics, sponsor of this episode.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Give Your Gut a Break: Put a Stop to your IBS, SIBO, IMO or IBD with the Elemental Diet with Roy Steinbock, MD and Debbie Steinbock, HHC28 Jun 202300:45:14

Have you been struggling with chronic gut health conditions like IBS, SIBO or IMO? If so, the elemental diet may be for you. Explore the ways in which elemental diets provide the gut rest, reduce inflammation and reset the gut microbiome in order to eliminate symptoms of IBS, SIBO, IMO and many other related conditions. Learn how to effectively execute the elemental diet with the help of two elemental diet experts, Roy Steinbock, MD, and Debbie Steinbock HHD, on the Perfect Stool Podcast with host Lindsey Parsons, EdD: https://link.chtbl.com/theperfectstool

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Functional Medicine Tests Demystified14 Jun 202300:14:51

Learn about the primary stool tests I use (the GI Map and the Genova GI Effects), their features, pros and cons, when and which SIBO/IMO breath tests I use, as well as other functional medicine tests like the Organic Acids Test, NutrEval, and Doctor's Data Hair Elements test, when and why I select them and what is included in each test.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Gluten, Lectins, Alcohol and Leaky Gut: Eliminating Gut Disruptors with Vincent Pedre, MD31 May 202300:54:26

Struggling with Celiac Disease, leaky gut, food sensitivities or bodywide complaints that you think may originate in your gut? Explore strategies to individualize your diet to attain a healthy and diverse gut microbiome. Also, learn about critical food preparation steps for legumes to minimize gut damage with Vincent Pedre, MD.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

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