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Explore every episode of the podcast The Perception & Action Podcast

Dive into the complete episode list for The Perception & Action Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 579

TitlePub. DateDuration
506 - Perceiving Higher Order Affordances in Sports & Fields of Safe Travel27 Aug 202400:18:29
How well can athletes perceive higher-order affordances (that is, affordances made up of combinations of lower-order ones)? Do we perceive these directly or combine affordances?  Do we directly perceive the field of safe travel on a sports field? Articles:
Perception of higher-order affordances for kicking in soccer
A theoretical field-analysis of automobile-driving

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Credits:

The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

505 – Synergies, Equilibrium Points & Fascia20 Aug 202400:28:56
Pulling together several key concepts in the dynamical systems conceptualization of motor control. How are motor synergies realized within the human body what implications does this have for sports training? Articles:
Motor Synergies and the Equilibrium-Point Hypothesis
Fascial organisation of motor synergies: a hypothesis

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

496 – Player Dynamics as a Measure of Skill11 Jun 202400:17:16
Can we quantify player skill in soccer using player dynamics through a model using attractors and repellors? Article:
Measuring skill via player dynamics in football dribbling http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

495 - An Ecological Approach to Submission Grappling/Jiu Jitsu Training w Greg Souders (JC40)04 Jun 202401:23:10
Today I am joined by Greg Souders from Standard Jiu Jitsu for another edition of the Perception Action Journal Club. We discuss his way of using an ecological approach to Jiu Jitsu Training. Links:
https://www.standardjiujitsu.com/
https://www.instagram.com/gdsouders/ http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

494 – Preventing Arm Injuries in Baseball Pitchers by Harnessing Variability In Training (JC 39)28 May 202401:11:29
Today I am joined by Randy Sullivan & Alan Jaeger to discuss how we can deal with the ever-recurring problem of elbow and shoulder injuries in baseball pitchers. How can we harness variability in practice for injury prevention?   Links: https://floridabaseballarmory.com/ https://jaegersports.com/ https://jaegersports.com/program/return-to-throwing/ More information:

http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

493 – How Skill Shapes Functional Movement Variability& Exploration Tendencies21 May 202400:18:54
A review of the paper: “Skill shapes functional movement variability and exploration tendencies: the effect of skill under changing environmental constraints on the emergence of creative action in a divergent kickboxing task”. Do our previous training hinder or help creativity?

Article:
Skill shapes functional movement variability and exploration tendencies: the effect of skill under changing environmental constraints on the emergence of creative action in a divergent kickboxing task More information:

http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

492 – An Ecological Approach to Physical Therapy, Rehab & Injury Prevention (JC38)14 May 202401:07:50
A Journal Club with Wieger Heijenk (PT, "The Dutch shoulder magician") and Lupko Pot (Founder / Owner Tidal Tank & UltimateInstability,) to discuss and demo their unique approaches to PT and training which incorporate many Ecological Dynamics concepts.

Links:
https://www.tidal-tank.com/
https://www.ultimateinstability.com/
https://www.linkedin.com/in/wieger-heijenk-0584a924a/

https://www.youtube.com/@Shoulderscience
More information:

http://perceptionaction.com/

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Credits:

The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

491 – Comparing Different Methods for Training the Action Capacity of Countermovement Jump (CMJ) Performance07 May 202400:15:08
My review of a study comparing a traditional prescriptive approach to an ecological approach for training the action capacity of countermovement jump performance.

Articles:
Exploring the Influence of Cognitive and Ecological Dynamics Approaches on Countermovement Jumping Enhancement: A Comparative Training Study More information:

http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

490 – Understanding Sport Injury from a Dynamical Systems Approach30 Apr 202400:19:42
How can we better understand sports injury by considering factors such as good variability, coordination, and movement synergies using a dynamical systems approach?

Articles:
From microscopic to macroscopic sports injuries. Applying the complex dynamic systems approach to sports medicine: a narrative review
Early-warning signals for critical transitions

More information:

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Credits:

The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

489 – Interview with Alex Sarama, Transforming Basketball23 Apr 202400:50:57
488- The Constraints-Led Approach (CLA) 202416 Apr 202400:25:39
A look at my current thoughts about and how I am using the CLA

More information:

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

487 – Do the classic motor learning effects (eg focus of attention, choice) apply to experts?09 Apr 202400:14:38
A look at a recent study that addresses a question I get quite often: do the basic principles of motor learning, in this case, those proposed by OPTIMAL theory, still hold when we are dealing with highly skilled athletes? Articles:
Effects of self-controlled practice and focus of attention on free throw accuracy: Exploring optimal theory among skilled basketball players More information:

http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

504 – Is There An Optimal Amount of Practice Variability for Learning That Depends on Skill Level?13 Aug 202400:13:53
When it comes to practice variability is more not always better? Is there a Goldilocks Effect. In other words - Is there an optimal amount (not too much, not too little) that depends on the learner’s skill level? Articles:
Applying different levels of practice variability for motor learning: More is not better

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

486 – Functional Variability in the Cricket Bowling Delivery02 Apr 202400:12:05
A look at a recent study that provides evidence that cricket bowlers use movement variability (as opposed to repeatability) to regulate the timing and speed of their delivery. And looking back at a classic in ecological dynamics – the first study to show this effect. Articles:
Functional movement variability to maintain delivery speed in cricket fast bowling
Timing an attacking forehand drive in table tennis More information:

http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

485 – Coach Education Workshops, My New Book Coming Soon19 Mar 202400:09:14
A look at research (and some of my personal experiences) on the effectiveness of co-created coach education workshops to bridge the gap between current coaching practices and scientific evidence. A little bit about my new book – coming in 6 months! Articles/Links:
Using a coproduced educational workshop to change the focus of verbal instructions delivered by professional youth soccer coaches: a case study
Bridging the Gap Between Science and Application: The Use of Cocreation Educational Workshops in Professional Youth Soccer New book preorder: https://www.amazon.com/dp/B0CW1GBF61 More information:

http://perceptionaction.com/

My Research Gate Page (pdfs of my articles)

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

484 – On the Value of a Skill Acquisition Specialist12 Mar 202400:10:57
Sharing some of my experiences as a Skill Acquisition Specialist. Is it really worth it for a team to hire one?   More information:

http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

483 – The Effects of the Yips on Muscle Synergies in Throwing05 Mar 202400:21:41
How does the presence of the Yips influence motor coordination in throwing? Do the muscle synergies used to control our abundant motor system change?

Articles:
Spatiotemporal patterns of throwing muscle synergies in yips‑affected baseball players More information:

http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

482 – The Coaching Eye – How Reliably can Expert Coaches Observe Movement?27 Feb 202400:13:28
Can expert coaches reliably judge the key features of a sporting action like a tennis serve? Does viewing angle, age and gender matter?

Articles:
The expert eye? An inter-rater comparison of elite tennis serve kinematics and performance More information:

http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

481 – Why are Some Affordances More Inviting than Others?20 Feb 202400:20:29
Revisiting the conceptualization of affordances as invitations for action. Why are some affordances more inviting than others and how can we influence this as a coach?

Articles:
Affordances can invite behavior: Reconsidering the relationship between affordances and agency
Inviting affordances and agency
Understanding phenomenological differences in how affordances solicit action. An exploration More information:

http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

480 – Ecological Approach to Rowing06 Feb 202400:46:36
479 – A CLA to Coaching Cricket Bowling: Task Manipulations30 Jan 202400:08:56
A look at a study examining the effects of a constraints-led approach to coaching cricket bowling. What type of task constraint manipulations can be used to improve bowling accuracy and discipline?

Articles:
Adopting a Constraints-Led Approach to Enhance Skill Acquisition for Fast Bowlers in Grassroots Cricket More information:

http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

478 – Freezing and freeing of degrees of freedom in joint action learning23 Jan 202400:15:48
How do we coordinate degrees of freedom when learning a joint action, like carrying a piano, where two people are working together to achieve a goal? Do we see evidence of Bernstein’s freezing and freeing DF across the joint action system?

Articles:
Freezing and freeing of degrees of freedom in joint action learning More information:

http://perceptionaction.com/

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Credits:

The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

477 – Relationship Between the Yips and Motor Imagery Ability16 Jan 202400:12:15
Do athletes that suffer from the Yips have different mental imagery than those that did not? How might we conceptualize the Yips from and ecological point of view. Articles:
Motor imagery ability in baseball players with throwing yips More information:

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

503 – An Ecological Approach to Police Defensive Tactics Training (JC44)30 Jul 202401:17:44
On another edition of the Perception-Action journal club, I am joined by Chris Butler (Trainers Bullpen) and Jeff Quail (Setcan) to discuss and demo how Ecological Dynamics principles can be applied to police training. Links:
https://www.trainersbullpen.com/
http://www.setcan.com/

https://www.researchgate.net/publication/344567487_There_must_be_an_ideal_solution_Assessing_training_methods_of_knife_defense_performance_of_police_recruits http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

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476- Technique vs Skill09 Jan 202400:08:09
What is the difference between technique and skill? Do we need to learn the former before we can have the latter?  Articles:  Distinguishing skill from technique in football
Coordination, Control and Skill   https://perceptionaction.com/171-2/ More information:

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Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

475- Exploring Coaches' Experiences in Adopting a Nonlinear Approach to Skill Development02 Jan 202400:11:53
Exploring coaches experiences in using an non-linear, ecological approach to coaching Articles:
Exploring sports coaches’ experiences of using a contemporary pedagogical approach to coaching: an international perspective

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

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474 – CLA to Swim Coaching, Andrew Sheaff12 Dec 202300:33:25
My interview with Andrew Sheaff, author of the new book: A Constraints-led approach to swim coaching Articles:
A Constraints-Led Approach to Swim Coaching
More information:

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

473 – New Research Addressing Some of the Limitations of the Focus of Attention Literature05 Dec 202300:15:21

A look at a couple new studies addressing some of the commonly raised criticisms of the FOA literature. Does the benefit of an external focus change when you use multiple different cues across sessions or change the location of the internal focus of attention cue?  


Articles:

Golf skill learning: An external focus of attention enhances performance and motivation
The location of an internal focus of attention differentially affects motor performance

 

 

More information:

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Mark Lanegan - Saint Louis Elegy

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472 – Is Premature Theorizing Hurting Skill Acquisition Research, Rajiv Ranganathan & Andrew Driska21 Nov 202300:45:46

an interview with Rajiv Ranganthan & Andrew Driska discussing their recent article: “Is Premature Theorizing Hurting Skill Acquisition Research”


Articles:

 Is premature theorizing hurting skill acquisition research?

 

More information:

http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

an interview with Rajiv Ranganathan & Andrew Driska discussing their recent article: “Is Premature Theorizing Hurting Skill Acquisition Research”


Articles:

 Is premature theorizing hurting skill acquisition research?

 

More information:

http://perceptionaction.com/

My Research Gate Page (pdfs of my articles)

My ASU Web page

Podcast Facebook page (videos, pics, etc)

 

Subscribe in iOS/Apple

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Credits:

The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

471 – The Legacy of Michael Turvey14 Nov 202300:18:18

A brief look at the incredible career of Michael Turvey and his contributions to the ecological approach to perception-action

 


Articles:

MICHAEL T. TURVEY – INTERVIEW AND REFLECTION

 

More information:

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

470 - Individual Differences in the Magnitude & Variability of Muscle Load With Repetitive Action07 Nov 202300:15:10

What is the effect of repetitive loading (e.g., throwing 100 pitches) on a pitcher’s elbow? How does variability come into play? Is it the same for all pitchers?

Articles:

Magnitude and variability of individual elbow load in repetitive baseball pitching

 

More information:

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

469 – On the Usefulness of the Concept of “Muscle Memory” in Skill Acquisition31 Oct 202300:12:39

What exactly do we mean by the term “muscle memory” and does it fit at all within the ecological approach to skill?

Articles:

Muscle Memory and the Somaesthetic Pathologies of Everyday Life

 

More information:

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Mark Lanegan - Saint Louis Elegy

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468 – Representative Learning Design & The Ecological Approach to Transfer of Training24 Oct 202300:49:21

How do we conceptualize transfer of training from an ecological point of view? What elements must be present in practice for it to result in an improvement in competition?

 

More information:

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

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467 – Advice on Applying Ecological Dynamics in Coaching17 Oct 202300:15:35

How can we best apply the ideas of ecological dynamics in coaching?

 

Articles:
Advice from “pracademics” of how to apply ecological dynamics theory to practice design

 

More information:

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

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502 – A Framework for Using Virtual Reality (VR) in Sports, Luke Wilkins, LaTrobe University23 Jul 202400:40:40
An interview with Luke Wilkins from LaTrobe University in which we discuss a framework for increasing the usage of VR in applies sports contexts, with a particular focus on baseball. Links:
A Framework for Using Virtual Reality to Enhance Psychological Performance in Baseball
https://scholars.latrobe.edu.au/lwilkins
https://www.linkedin.com/in/wilkinsluke/?originalSubdomain=uk

http://perceptionaction.com/

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Mark Lanegan - Saint Louis Elegy

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466 – The Art & Science of Constraints-Based Coaching10 Oct 202300:19:58

A look at the science behind and the art to effectively employing a CLA in coaching.

More information:

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

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465 – A Nonlinear Pedagogy Approach to Using Mental Imagery in Sports03 Oct 202300:15:14
Can mental imagery be used in a manner that is consistent with the ecological approach – allowing for self-organization and the development of functional movement variability?   Articles:
Creating Adaptable Skills: A Nonlinear Pedagogy Approach to Mental Imagery
More information:

http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

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464 – Preview of the 2023 Baseball Skill Acquisition Summit: Merging Physical Development & Baseball Skill26 Sep 202300:26:40
I get together with Randy Sullivan, Frans Bosch & Martijn Nijhoff to preview the 5th Annual Florida Baseball Armory Skill Acquisition Summit which will be held Oct 21-22, 2033. How can we merge physical development and baseball skills to best achieve transfer of training?   Links:
https://floridabaseballarmory.com/summit/
More information:

http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

463 – Evidence Supporting the Ecological Approach to Skill Development19 Sep 202300:28:51
A look at research that has addressed some of the commonly raised concerns with the ecological approach and providing evidence for its benefits. Links:
https://perceptionaction.com/comparative/ More information:

http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

462 - Movement as Problem Solving12 Sep 202300:20:45

How can we reconceptualize movement behavior in sports as solving alive problems?

Articles:
(Re)conceptualizing movement behavior in sport as a problem-solving activity
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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

461 – Do Enhanced Expectations Help Us Under Pressure?05 Sep 202300:23:50

How does training under conditions of enhanced expectations for performance success influence us under pressure and dual-task conditions? Is it possible to explain these effects in the ecological approach?

Articles:
Enhanced expectancies benefit performance under distraction, but compromise it under stress: Exploring the OPTIMAL theory
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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

460 – How Much Progress Have We Made in Skill Acquisition and Where Do We Need to Go?29 Aug 202300:22:23

How successful have we been at overturning so of the basic myths of practice design and where do we need to go next?  A review of Effective Practice and Instruction: Skill Acquisition Framework for Excellence (SAFE).

 

Articles:
Effective Practice and Instruction: Skill Acquisition Framework for Excellence (SAFE)
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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

459 – An Applied Model for Using Variability in Practice22 Aug 202300:20:11

How, when, and why should we be using variability in practice? What type and how much? A look at a new applied model.

 

Articles:
An applied model for using variability in practice
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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

458 – Variability of Practice and Injury Risk15 Aug 202300:13:43

A review of a new study comparing traditional prescriptive coaching, the CLA and DL training for reducing ACL injury risk in basketball. Is variability an injury prevention mechanism?

 

Articles:
Manipulation of task constraints is the most effective motor learning method for reducing risk factors for ACL injury during side-step cutting in both male and female athletes
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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

457 - Functional variability in the volleyball attack developed via the CLA08 Aug 202300:14:25

Is it better to practice a skill with an unpredictable, yet limited number of options or separately rehearse each of the options in isolation? An example of task simplification vs decomposition and how they relate to functional variability.

 

Articles:
How functional movement variability facilitates successful skill adaptation during the volleyball attack


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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

501 – Kinesthetic Awareness Training to Support Skill Acquisition, Jo Shattuck PantherTec (JC43)16 Jul 202400:53:37
On another edition of the Perception-Action journal club, I am joined by Jo Shattuck from PantherTec.net to discuss the latest development with the Kat (Kinesthetic Awareness Training) System Links:
https://panthertec.net/
https://www.linkedin.com/in/dr-jo-shattuck-/ http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

456 – The Myth of Contextual Interference & the Variability of Practice Effect?01 Aug 202300:22:40

Is random practice really better than blocked? Does it apply to sports skills? Is the contextual inference explanation of variability of practice supported by the evidence?  

 

Articles:
The myth of contextual interference learning benefit in sports practice: A systematic review and meta-analysis


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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

455 – Do We Really Need to Learn The “Fundamentals” of a Skill Through Decomposition and Repetition First?25 Jul 202300:18:33

Do we need to use decomposition and repetition to drill the fundamentals first before we move into a more representative game-like context. A direct comparison of drills and the CLA.  

 

Articles:
“Train as you play”: Improving effectiveness of training in youth soccer players

 

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

454 – How to Coach – An Integrated Framework18 Jul 202300:11:00

A review of the paper “How to coach: A review of theoretical approaches for the development of a novel coach education framework” which incorporates self-determination theory explicit, explicit learning and implicit learning.

 

Articles:
How to coach: A review of theoretical approaches for the development of a novel coach education framework

 

More information:

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Credits:

The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

453 – On the Coach’s Role in the CLA11 Jul 202300:15:58

A look at a couple of papers on a coach’s role within the constraints-led approach (CLA)? Is the role of coach in the CLA simply to design constraints manipulations and get out of the way or is there more to it than that? Does a coach need to adapt too? What is the role of verbal instruction in the CLA?

 

Articles:

Learning to be adaptive as a distributed process across the coach–athlete system: situating the coach in the constraints-led approach The Influence of Coaches’ Instruction on Technical Actions, Tactical Behaviour, and External Workload in Football Small-Sided Games  

More information:

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Credits:

The Flamin' Groovies - Shake Some Action

Mark Lanegan - Saint Louis Elegy

via freemusicarchive.org and jamendo.com

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