In this very first mini-pod by the Penalty Box Perspective, Nathaniel and Matt review the top 10 picks from the 2025 NHL Entry Draft. Who are the players to look out for? Which players are likely to make an impact in the NHL this year? Where are they going to play? Tune in to find out.

***

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Est. 2025 - The Penalty Box Perspective.

The debut episode of the Penalty Box Perspective sees Nathaniel and Matt look back over the 2024/25 season for all 32 NHL teams.

Successes, surprises and shortcomings, with everything in between, this episode marks the very first episode of this UK-Based NHL fan podcast, the Penalty Box Perspective!

00:00 Introduction to the Podcast

05:05 The NHL Season Overview

11:17 - Vegas Golden Knights

14:19 - LA Kings

17:17 - Edmonton Oilers

22:06 - Calgary Flames

25:34 - Vancouver Canucks

30:06 - Anaheim Ducks

34:34 - Seattle Kraken

38:42 - San Jose Sharks

42:21 - Winnipeg Jets

46:48 - Dallas Stars

50:24 - Colorado Avalanche

54:30 - Minnesota Wild

56:50 - St. Louis Blues

59:48 - Utah Mammoth

01:03:05 - Nashville Predators

01:06:21 - Chicago Blackhawks

01:12:12 - Toronto Maple Leafs

01:15:35 - Tampa Bay Lightning

01:17:50 - Florida Panthers

01:21:19- Ottawa Senators

01:23:03 - Montreal Canadiens

01:25:20 - Detroit Red Wings

01:27:10 - Buffalo Sabres

01:30:54 - Boston Bruins

01:33:50- Washington Capitals

01:37:08 - Carolina Hurricanes

01:39:41 - New Jersey Devils

01:42:07 - Columbus Blue Jackets

01:44:28 - New York Rangers

01:46:58 - New York Islanders

01:49:01 - Pittsburgh Penguins

01:54:10 - Philadelphia Flyers

***

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Est. 2025 - The Penalty Box Perspective.

This week’s episode sees Matt and Nathaniel look back at all 32 NHL team’s off-seasons as pre-season training camps set to resume! Trades, free agents and extensions all covered in this show!

In addition, some conversation around team fandom, the Hockey Canada ruling and currently unsigned NHL players, all on this week’s episode of The Penalty Box Perspective!

***

17:59 - Vegas Golden Knights

22:54 - LA Kings

28:25 - Edmonton Oilers

34:06- Calgary Flames

37:16 - Vancouver Canucks

41:56 - Anaheim Ducks

46:39 - Seattle Kraken

49:18 - San Jose Sharks

54:00 - Winnipeg Jets

59:51 - Dallas Stars

01:04:32 - Colorado Avalanche

01:08:41 - Minnesota Wild

01:15:42 - St. Louis Blues

01:17:29 - Utah Mammoth

01:21:15 - Nashville Predators

01:22:49 - Chicago Blackhawks

01:28:50 - Toronto Maple Leafs

01:31:51- Tampa Bay Lightning

01:34:25 - Florida Panthers

01:38:32 - Ottawa Senators

01:40:49 - Montreal Canadiens

01:43:02 - Detroit Red Wings

01:44:46- Buffalo Sabres

01:46:54 - Boston Bruins

01:49:56 - Washington Capitals

01:51:38 - Carolina Hurricanes

01:54:10 - New Jersey Devils

01:57:06 - Columbus Blue Jackets

01:59:04 - New York Rangers

02:02:38 - New York Islanders

02:05:40 - Pittsburgh Penguins

02:07:56 - Philadelphia Flyers

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel dissect the Pittsburgh Penguins and their current struggles, as well as what a rebuild might look like moving forward.

Will Crosby be traded? Will the dynasty players of Malkin and Letang be on the move? Who is currently in the pipeline of the Penguins prospects pool? And everything in between, right here, on the Penalty Box Perspective!

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel do their first set of the Penalty Box Perspective Power Rankings ahead of the 25/26 season!

Risers, Fallers, Contenders and Pretenders! Our thoughts and feelings on all 32 teams, right here, on the Penalty Box Perspective!

***

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Est. 2025 - The Penalty Box Perspective.

This episode sees Natt and Nathaniel look at Connor McDavid's 2 year extension in Edmonton, and how it impacts the Oilers moving forward!

It addition it is the NHL Opening Night! We break down the pre-season, team by team for our final show of the off-season, right here, on the Penalty Box Perspective!

***

00:00 Introduction and Season Anticipation

News

02:45 Connor McDavid Contract

07:46 The Adam Johnson Incident and Player Safety

12:59 Marc-Andre Fleury's Retirement

Pre-season Recap

17:33 Vegas Golden Knights

20:10 LA Kings

22:40 Edmonton Oilers 

24:50 Calgary Flames

27:09 Vancouver Canucks 

28:41 Anaheim Ducks

32:59 Seattle Kraken

34:49 San Jose Sharks

37:35 Winnipeg Jets

39:48 Dallas Stars

42:09 Colorado Avalanche

43:29 Minnesota Wild

47:20 St. Louis Blues

50:04 Utah Mammoth

52:27 Nashville Predators

55:15 Chicago Blackhawks

01:01:01 Toronto Maple Leafs 

01:03:32 Tampa Bay Lightning

01:08:51 Florida Panthers

01:17:03 Ottawa Senators

01:18:37 Montreal Canadiens

01:21:25 Detroit Red Wings

01:23:59 Buffalo Sabres

01:24:59 Boston Bruins

01:26:22 Washington Capitals

01:28:03 Carolina Hurricanes

01:29:46 New Jersey Devils

01:32:25 Columbus Blue Jackets

01:34:14 New York Rangers

01:36:11 New York Islanders

01:39:39 Pittsburgh Penguins

01:42:06 Philadelphia Flyers

***

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Music from #InAudio: https://inaudio.org/ Sport Car Rock by Infraction [No Copyright Music] / ShockedEst. 2025 - The Penalty Box Perspective.

This episode sees Matt and Nathaniel explore how Aleksander Barkov's season-ending injury impacts the Florida Panthers chances of the three-peat ahead of the 25/26 season!

In addition, thoughts on new contracts for Kaprizov, Hughes and McTavish, the direction of the salary cap and benchmarks for future contracts! Right here, on the Penalty Box Perspective!

***

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Matt and Nathaniel make their early season predictions for the award winners ahead of the 25/26 NHL season!

From the Hart to the Richard, and everything in between. Our predictions, right here, on the Penalty Box Perspective!

***

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This episode sees Matt and Nathaniel discuss the prospect of the NHL bringing games to the UK, in the same way as the NFL and MLB have done in recent years!

In addition, they discuss what that game could look like, its impact on the UK hockey market, as well as the growth of the game in the UK as a whole. Right here, on the Penalty Box Perspective!

***

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Music from #InAudio: https://inaudio.org/ Sport Car Rock by Infraction [No Copyright Music] / ShockedEst. 2025 - The Penalty Box Perspective.

Matt and Nathaniel dive into the second week of the NHL season! Teams rising, falling and shutout for the Sabres? Every team, every game, right here on the Penalty Box Perspective!

***

00:00 Introduction & News

06:46 Detroit Red Wings

09:58 Montreal Canadiens

13:19 Florida Panthers

17:38 Toronto Maple Leafs

22:46 Boston Bruins

26:08 Buffalo Sabres

29:45 Ottawa Senators

33:38 Tampa Bay Lightning

35:58 Carolina Hurricanes

37:51 Washington Capitals

41:45 New Jersey Devils

44:23 Pittsburgh Penguins

46:38 Philadelphia Flyers

48:32 New York Rangers

50:47 Columbus Blue Jackets

52:58 New York Islanders

56:26 Vegas Golden Knights

58:35 Vancouver Canucks

01:00:35 Seattle Kraken

01:03:08 Anaheim Ducks

01:05:19 Edmonton Oilers

01:07:32 LA Kings

01:10:01 San Jose Sharks and Calgary Flames

01:12:44 Colorado Avalanche

01:14:19 Winnipeg Jets

01:16:43 Utah Mammoth

01:18:44 Chicago Blackhawks

01:22:47 Minnesota Wild

01:26:08 St. Louis Blues

01:28:21 Dallas Stars

01:30:38 Nashville Predators

***

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Matt and Nathaniel are incredibly fortunate to have Mario Tirabassi (writer for AllCity, Co-Host of CHGO Blackhawks podcast) as our first ever guest! Talking Blackhawks, like under Jeff Blashill, the youth movement in Chicago and their promising start to the season.

Find Mario’s fantastic work here!

https://allchgo.com

@Mario_Tirabassi

@CHGO_Blackhawks

***

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This episode sees Matt and Nathaniel discuss the opening week of the NHL regular season, the great start for the Avs, Stars and Hurricanes as well as the Rangers struggles at home and the catastrophe in Buffalo.

Right here, on the Penalty Box Perspective!

***

00:00 Introduction and Season Overview

02:17 NHL News/Contracts 

09:02 Atlantic Division Standings and Analysis

11:38 Montreal Canadiens

15:36 Florida Panthers

18:16 Toronto Maple Leafs

23:20 Detroit Red Wings

26:58 Tampa Bay Lightning

30:31 Ottawa Senators

33:58 Buffalo Sabres

39:40 Carolina Hurricanes 

42:37 Washington Capitals 

44:39 New York Rangers

49:42 New Jersey Devils

51:44Pittsburgh Penguins

54:31 Philadelphia Flyers

56:22 Columbus Blue Jackets

58:51 New York Islanders

01:02:59 Vegas Golden Knights

01:08:25 Edmonton Oilers

01:10:59 Seattle Kraken

01:14:03 Anaheim Ducks

01:19:12 LA Kings

01:25:08 Vancouver Canucks

01:29:05 San Jose Sharks

01:33:04 Calgary Flames

01:36:58 Colorado Avalanche

01:40:07 Dallas Stars

01:42:25 Nashville Predators

01:47:17 Winnipeg Jets

01:49:57 Minnesota Wild

01:55:30 St. Louis Blues

01:57:38 Chicago Blackhawks

02:01:54 Utah Mammoth

02:03:58 Close

***

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Music from #InAudio: https://inaudio.org/ Sport Car Rock by Infraction [No Copyright Music] / ShockedEst. 2025 - The Penalty Box Perspective.

RIP to the Tusky win streak! The Stars flip the script and the young Canadiens are rolling! The game week 3 breakdown is here!!

All the contenders and pretenders, and the teams that are falling into middle-league purgatory! All of that and more, RIGHT HERE on the Penalty Box Perspective!

***

00:00 Introduction & News

09:04 Colorado Avalanche

11:53 Utah Mammoth

14:56 Winnipeg Jets

17:02 Dallas Stars

19:07 Chicago Blackhawks

26:15 Nashville Predators

28:31 Minnesota Wild

36:00 St. Louis Blues

40:02 New Jersey Devils

42:57 Pittsburgh Penguins

45:17 Carolina Hurricanes

47:21 Washington Capitals

49:16 Philadelphia Flyers

52:15 Columbus Blue Jackets

54:50 New York Rangers

57:05 New York Islanders

59:06 Montreal Canadiens

01:02:07 Detroit Red Wings

01:04:22 Toronto Maple Leafs

01:07:08 Ottawa Senators

01:08:45 Florida Panthers

01:11:32 Buffalo Sabres

01:12:50 Tampa Bay Lightning

01:14:10 Boston Bruins

01:15:43 Vegas Golden Knights

01:17:41 Seattle Kraken

01:19:17 LA Kings

01:21:20 Edmonton Oilers

01:23:24 Anaheim Ducks

01:24:47 Vancouver Canucks

01:26:30 San Jose Sharks and Calgary Flames

***

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Music courtesy of Infraction from InAudio.

Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel are back to look at the most recent batch of NHL games, with the YOUNG GUNS of the league leading the pack!

Looking down the line at the teams flying and falling, find that and more RIGHT HERE on the Penalty Box Perspective!

***

00:00 Introduction

02:10 - Anaheim Ducks

06:46 - Vegas Golden Knights

09:44 - Seattle Kraken

12:34 - LA Kings

18:48 - San Jose Sharks

22:41 - Vancouver Canucks

26:20 - Edmonton Oilers

30:27 - Calgary Flames

33:13 - Colorado Avalanche

35:55 - Dallas Stars

39:53 - Chicago Blackhawks

46:01 - Winnipeg Jets

48:35 - Utah Mammoth

51:00 - Minnesota Wild

58:28 - Nashville Predators

01:00:20 - St. Louis Blues

01:06:18 - Carolina Hurricanes

01:07:57 - New Jersey Devils

01:10:19 - Pittsburgh Penguins

01:12:57 - Philadelphia Flyers

01:17:58 - New York Islanders

01:20:31 - New York Rangers

01:23:30 - Washington Capitals

01:26:30 - Columbus Blue Jackets

01:28:20 - Montreal Canadiens

01:30:12 - Boston Bruins

01:31:52 - Ottawa Senators

01:34:15 - Tampa Bay Lightning

01:36:11 - Detroit Red Wings

01:38:20 - Toronto Maple Leafs

01:40:36 - Florida Panthers

01:43:39 - Buffalo Sabres

***

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Est. 2025 - The Penalty Box Perspective.

Nathaniel is fortunate to be able to talk to Seth Toupal from #LockedOnWild in this episode of the Penalty Box Perspective! Deep diving into the Wild’s start to the year and how if it continues how there could be changes ahead!

Opinions are validated, pessimism is promised, but the love for hockey is guaranteed on this episode of the Penalty Box Perspective!

Make sure to check Seth out: 

LockedOnWild - Most major podcast platforms

@LockedOnWild - On X

@sethtoups - On X

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel look at the most recent batch of NHL games, the risers and the fallers as the teams start to find their natural positions in the league.

Are there any surprise candidates? Flops? Overachievers? Find that and more RIGHT HERE on the Penalty Box Perspective!

***

00:00 Introduction

01:01 News

03:16 - Colorado Avalanche

06:04 - Winnipeg Jets

08:25 - Utah Mammoth

11:40 - Dallas Stars

15:30 - Chicago Blackhawks

19:30 - Nashville Predators

21:33 - Minnesota Wild

26:40 - St. Louis Blues

30:05 - New Jersey Devils

32:11 - Pittsburgh Penguins

35:00 - Carolina Hurricanes

36:53 - Columbus Blue Jackets

38:42 - New York Rangers

41:22 - New York Islanders

45:30 - Washington Capitals

47:49 - Philadelphia Flyers

50:09 - Montreal Canadiens

52:22 - Detroit Red Wings

54:47 - Tampa Bay Lightning

57:29 - Ottawa Senators

59:55 - Boston Bruins

01:01:44 - Florida Panthers

01:03:46 - Toronto Maple Leafs

01:05:56 - Buffalo Sabres

01:09:24 - Anaheim Ducks

01:12:09 - Vegas Golden Knights

01:13:41 - Edmonton Oilers

01:15:44 - Seattle Kraken

01:17:24 - LA Kings

01:18:41 - Vancouver Canucks

01:21:03 - San Jose Sharks

01:23:36 - Calgary Flames

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel draft their team of the season so far after the first 10+ games of the year!

Who makes our lineups? The stars of the year so far, RIGHT HERE on the Penalty Box Perspective!

***

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Est. 2025 - The Penalty Box Perspective.

RIP to the Tusky win streak! The Stars flip the script and the young Canadiens are rolling! The game week 3 breakdown is here!!

All the contenders and pretenders, and the teams that are falling into middle-league purgatory! All of that and more, RIGHT HERE on the Penalty Box Perspective!

***

00:00 Introduction & News

09:04 Colorado Avalanche

11:53 Utah Mammoth

14:56 Winnipeg Jets

17:02 Dallas Stars

19:07 Chicago Blackhawks

26:15 Nashville Predators

28:31 Minnesota Wild

36:00 St. Louis Blues

40:02 New Jersey Devils

42:57 Pittsburgh Penguins

45:17 Carolina Hurricanes

47:21 Washington Capitals

49:16 Philadelphia Flyers

52:15 Columbus Blue Jackets

54:50 New York Rangers

57:05 New York Islanders

59:06 Montreal Canadiens

01:02:07 Detroit Red Wings

01:04:22 Toronto Maple Leafs

01:07:08 Ottawa Senators

01:08:45 Florida Panthers

01:11:32 Buffalo Sabres

01:12:50 Tampa Bay Lightning

01:14:10 Boston Bruins

01:15:43 Vegas Golden Knights

01:17:41 Seattle Kraken

01:19:17 LA Kings

01:21:20 Edmonton Oilers

01:23:24 Anaheim Ducks

01:24:47 Vancouver Canucks

01:26:30 San Jose Sharks and Calgary Flames

***

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Est. 2025 - The Penalty Box Perspective.

The guys take a look into fighting in the NHL. The pros, the cons, and the impact it has on the game at present and the potential impact of its removal.

Will the NHL take the line of a lot of European leagues and out law it in the future? Or will they keep it in to honour the lineage of the sport? All that and more, RIGHT HERE on the Penalty Box Perspective!

***

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Music from #InAudio: https://inaudio.org/ Sport Car Rock by Infraction [No Copyright Music] / ShockedEst. 2025 - The Penalty Box Perspective.

The guys take a look into fighting in the NHL. The pros, the cons, and the impact it has on the game at present and the potential impact of its removal.

Will the NHL take the line of a lot of European leagues and out law it in the future? Or will they keep it in to honour the lineage of the sport? All that and more, RIGHT HERE on the Penalty Box Perspective!

***

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Music courtesy of Infraction from InAudio.

Est. 2025 - The Penalty Box Perspective.

Back to full strength, Matt and Nathaniel look into this week's slate of games, the Avalanche’s dominance, blips for the young Ducks and Habs and when will the Leafs get serious?

Every team, every opinion, that and more RIGHT HERE on the Penalty Box Perspective!

***

00:00 Introduction and News

07:13 - Colorado Avalanche

10:32 - Dallas Stars

14:52 - Winnipeg Jets

18:37 - Chicago Blackhawks

22:59 - Minnesota Wild

28:02 - Utah Mammoth

33:20 - St. Louis Blues

36:43 - Nashville Predators

39:57 - New Jersey Devils

46:14 - Carolina Hurricanes

48:00 - Pittsburgh Penguins

50:35 - New York Islanders

53:15 - New York Rangers

56:35 - Philadelphia Flyers

59:07 - Columbus Blue Jackets

01:02:40 - Washington Capitals

01:05:57 - LA Kings

01:09:12 - Anaheim Ducks

01:11:53 - Seattle Kraken

01:14:33 - Vegas Golden Knights

01:17:01 - Edmonton Oilers

01:21:30 - Vancouver Canucks

01:23:21 - San Jose Sharks

01:25:14 - Calgary Flames

01:27:31 - Boston Bruins

01:32:03 - Detroit Red Wings

01:33:37 - Montreal Canadiens

01:35:45 - Ottawa Senators

01:37:26 - Tampa Bay Lightning

01:39:37 - Florida Panthers

01:42:24 - Toronto Maple Leafs

01:47:25 - Buffalo Sabres

01:50:20 - Top Scorers of the Week/Season

***

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Est. 2025 - The Penalty Box Perspective.

Matt rides solo this week, taking a look at some projected lines for Team Canada, USA, Sweden and Finland respectively!

How many of those players will make the cut? Will there be any surprise entrants/omissions? Find that and more RIGHT HERE on the Penalty Box Perspective!

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel bring another week of NHL action with divisional leaders changing and a BRAWL in Buffalo!

The final quarter of the season is here with it all to play for! Who will take charge? Find out everything and more, RIGHT HERE, on the Penalty Box Perspective!

***

00:00 Introduction and Personal Updates

01:49 Colorado Avalanche

04:17 Dallas Stars

07:50 Minnesota Wild

15:58 Utah Mammoth

21:03 Nashville Predators

23:57 Winnipeg Jets

27:00 St Louis Blues

29:19 Chicago Blackhawks

36:12 Plays of the Week: Highlights and Fantasy Hockey

42:34 Buffalo Sabres

47:19 Tampa Bay Lightning

49:27 Detroit Red Wings

53:23 Montreal Canadiens

56:00 Boston Bruins

58:02 Ottawa Senators

01:00:47 Florida Panthers

01:03:04 Toronto Maple Leafs

01:07:20 Stones of the Week: Tampa v Buffalo War

01:12:27 Carolina Hurricanes

01:16:10 Pittsburgh Penguins

01:18:59 New York Islanders

01:20:33 Columbus Blue Jackets

01:24:52 Washington Capitals

01:30:09 Philadelphia Flyers

01:33:02 New Jersey Devils

01:34:45 New York Rangers

01:39:02 Cheeks of the Week: Malkin Slash

01:41:23 Anaheim Ducks

01:43:13 Vegas Golden Knights

01:44:44 Edmonton Oilers

01:48:12 Seattle Kraken

01:50:34 San Jose Sharks

01:52:38 LA Kings

01:54:16 Calgary Flames

01:56:41 Vancouver Canucks

02:00:44 NHL Draft Lottery Predictions

02:02:25 Final Stats and Wrap-Up

***

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Est. 2025 - The Penalty Box Perspective.

Matt rides SOLO breaking down all of the trades from the 2026 NHL Trade Deadline!

Big names on the move, teams going all in and surprise deals! Find out everything and more, RIGHT HERE, on the Penalty Box Perspective!

* *

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel cover the third day of the men's Olympic Ice Hockey tournament, featuring plenty of intrigue in Group B, the continuation of Canada's masterclass and an unfortunate injury to a big NHL star.

The tournament is in full swing, get up to date, RIGHT HERE on the Penalty Box Perspective!

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel are back covering day 2 of the men's Olympic Hockey in Milan! Canada fly against Czechia and the big men get it done for the USA, with Switzerland and Germany also winning their opening games!

Who are the hot teams out of the gate? Find out all that and more, RIGHT HERE, on the Penalty Box Perspective!

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel are back together, on this episode covering day 1 of the men's Olympic Hockey in Milan! Stuttering start for the Finns, and great performances by underdog goaltenders, Group A is off to a flyer.

Who will come out on top? Find out all that and more, RIGHT HERE, on the Penalty Box Perspective!

***

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Est. 2025 - The Penalty Box Perspective.

Nathaniel runs solo as he talks about the start of the Winter Olympic Men’s Ice Hockey tournament. Breaking down each team, their chances of winning and who Matt and Nathaniel’s underdog teams are.

The games begin on the 11th February, just around the corner, who is going to win the gold? Join the journey, RIGHT HERE on the Penalty Box Perspective!

***

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Some information taken from https://www.rotoballer.com/mens-hockey-milan-winter-olympic-power-ranking-every-team-from-worst-to-first-2026/1809974

Written by Andy Smith - X @A_Smith_FS

Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel break down the last of the NHL action before the Olympic break, including immense bravery from Linus Ullmark, the Rangers getting skinned on the Panarin trade and a moment of madness from Gavin McKenna!

Plus your usual 32-team breakdown, RIGHT HERE on the Penalty Box Perspective!

***

00:00 Introduction & News: Panarin/McKenna

17:00 Tampa Bay Lightning

19:45 Montreal Canadiens

22:29 Detroit Red Wings

25:24 Buffalo Sabres

27:43 Boston Bruins

31:51 Ottawa Senators

35:01 Toronto Maple Leafs

40:41 Florida Panthers

46:15 Carolina Hurricanes

50:38 Pittsburgh Penguins

53:35 New York Islanders

57:33 Columbus Blue Jackets

01:01:53 Washington Capitals

01:04:33 Philadelphia Flyers

01:12:25 New Jersey Devils

01:14:50 New York Rangers

01:17:18 Colorado Avalanche

01:19:56 Minnesota Wild

01:26:04 Dallas Stars

01:29:38 Utah Mammoth

01:32:07 Nashville Predators

01:35:20 Chicago Blackhawks

01:39:49 Winnipeg Jets

01:41:27 St. Louis Blues

01:34:09 Vegas Golden Knights

01:45:07 Edmonton Oilers

01:48:07 Seattle Kraken

01:51:16 Anaheim Ducks

01:53:30 LA Kings

01:55:56 San Jose Sharks

01:57:57 Calgary Flames

01:59:28 Vancouver Canucks

02:02:28 Top Scorers of the Week

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel break down refereeing in the |NHL today, has it got better or worse? Do star players get preferential treatment? And how would we fix refereeing if we could?

Another pod breaking down hockey’s biggest topics, come join in the conversation, RIGHT HERE on the Penalty Box Perspective!

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel break down more NHL action. With play-off chases heating up, but the nation is distracted by Nylander’s finger… 

Only a few games remain until the Olympic break, who is on the rise? Find out, RIGHT HERE on the Penalty Box Perspective!

***

00:00 Introduction

01:03 Carolina Hurricanes

03:45 Pittsburgh Penguins

07:13 New York Islanders

10:06 Philadelphia Flyers

12:36 Washington Capitals

14:27 New Jersey Devils

17:02 Columbus Blue Jackets

19:57 New York Rangers

21:00 Cheeks of the Week

22:51 Tampa Bay Lightning

26:05 Detroit Red Wings

28:10 Buffalo Sabres

31:25 Montreal Canadiens

35:35 Boston Bruins

37:54 Florida Panthers

40:40 Toronto Maple Leafs

45:15 Ottawa Senators

47:48 Stones of the Week

50:08 Colorado Avalanche

51:50 Minnesota Wild

56:21 Dallas Stars

58:41 Utah Mammoth

01:00:43 Nashville Predators

01:03:30 Chicago Blackhawks

01:08:29 Winnipeg Jets

01:10:47 St. Louis Blues

01:11:34 Play of the Week

01:14:28 Vegas Golden Knights

01:16:00 Edmonton Oilers

01:17:42 Anaheim Ducks

01:19:17 San Jose Sharks

01:20:59 LA Kings

01:22:14 Seattle Kraken

01:24:31 Calgary Flames and Vancouver Canucks

01:26:27 Top Scorers of the Week

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel dissect more NHL action. With gaps opening up across all four divisions. 

2 weeks until the Olympic break, points are mattering more now than ever… Who will make a play off push? Find out, RIGHT HERE on the Penalty Box Perspective!

***

00:00 Introduction

01:18 Vegas Golden Knights

04:17 Edmonton Oilers

07:48 Seattle Kraken

10:14 San Jose Sharks

13:39 Anaheim Ducks

17:13 LA Kings

20:07 Calgary Flames

23:48 Vancouver Canucks

25:23 Players of the Week: Aiden Hill's Brilliance

27:35 Carolina Hurricanes

29:55 New York Islanders

31:56 Pittsburgh Penguins

34:54 Washington Capitals

37:15 Philadelphia Flyers

39:38 Columbus Blue Jackets

42:20 New Jersey Devils

45:57 New York Rangers

49:38 Cheeks of the Week

51:46 Colorado Avalanche

53:38 Dallas Stars

55:10 Minnesota Wild

01:01:54 Utah Mammoth

01:03:34 Nashville Predators

01:06:06 St Louis Blues

01:07:29 Chicago Blackhawks

01:11:20 Winnipeg Jets

01:12:30 Stones of the Week

01:14:25 Tampa Bay Lightning

01:16:39 Detroit Red WIngs

01:18:13 Montreal Canadiens

01:20:00 Boston Bruins

01:21:39 Buffalo Sabres

01:23:53 Toronto Maple Leafs

01:26:14 Florida Panthers

01:27:45 Ottawa Senators

01:29:54 Top Scorers of the Week/Season

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel break out the history books to deep dive the career of Glenn Hall - the legendary goaltender who sadly passed away recently at the age of 94.

From an unbeatable ironman streak to the innovation of the butterfly stance, Hall had it all, and the trophies and the cups to match.

Huge thanks to Jay Zawaski at CHGO for his help with this episode, you can find his book - "The Big 50 - The Men and Moments that made the Chicago Blackhawks" here:

https://www.triumphbooks.com/the-big-50--chicago-blackhawks-products-9781629377728.php

@jayzawaski / @CHGO_Blackhawks

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel bring you another week of reactions to the week’s hockey, with what is becoming a torrid season for the Devils, and a horrendous display from the Ducks!

The Atlantic is on a heater, who’s in pole position? Find out, RIGHT HERE on the Penalty Box Perspective!

***

00:00 Introduction and Matt’s Strongman Competition Recap

01:54 Detroit Red Wings

04:10 Tampa Bay Lightning

06:32 Montreal Canadiens

09:55 Buffalo Sabres

13:43 Boston Bruins

16:08 Toronto Maple Leafs

18:58 Florida Panthers

22:03 Ottawa Senators

27:21 Plays of the Week

31:24 Colorado Avalanche

34:09 Dallas Stars

35:54 Minnesota Wild

40:56 Utah Mammoth

44:11 Nashville Predators

46:45 Chicago Blackhawks

52:30 St Louis Blues

54:13 Winnipeg Jets

56:03 Stones of the Week

57:38 Carolina Hurricanes

01:01:55 New York Islanders

01:03:36 Philadelphia Flyers

01:05:46 Washington Capitals

01:08:49 Pittsburgh Penguins

01:10:45 New Jersey Devils

01:14:56 New York Rangers

01:20:47 Columbus Blue Jackets

01:23:01 Cheeks of the Week

01:27:52 Vegas Golden Knights 

01:30:22 Edmonton Oilers

01:33:21 San Jose Sharks

01:36:40 Seattle Kraken

01:42:12 Los Angeles Kings

01:47:14 Anaheim Ducks

01:52:28 Calgary Flames

02:00:30 Vancouver Canucks

02:07:37 Top Scorers of the Week

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel RETURN to NHL action, with teams scrambling for points at the crunch time of the season!

Late charges, blown leads and coaching changes? Find out everything and more, RIGHT HERE, on the Penalty Box Perspective!

***

00:00 Introduction

01:00 Colorado Avalanche

03:35 Dallas Stars

05:58 Minnesota Wild

09:22 Utah Mammoth

11:49 Nashville Predators

14:37 Winnipeg Jets

18:27 Chicago Blackhawks

22:43 St Louis Blues

24:32 Stones of the Week: Gustafsson's Gutsy Performance

27:31 Carolina Hurricanes

29:24 Pittsburgh Penguins

32:58 New York Islanders

35:26 Washington Capitals

39:45 Columbus Blue Jackets

42:49 Philadelphia Flyers

46:59 New Jersey Devils

51:26 New York Rangers

53:46 Cheeks of the Week: LA Kings Coaching Change

58:19 Vegas Golden Knights

01:02:03 Anaheim Ducks

01:04:06 Edmonton Oilers

01:07:16 Seattle Kraken

01:08:55 San Jose Sharks

01:12:56 LA Kings

01:16:32 Calgary Flames

01:17:49 Vancouver Canucks

01:18:24 Play of the Week: Michael Misa's Overtime Heroics

01:21:21 Tampa Bay Lightning

01:23:47 Buffalo Sabres

01:28:58 Montreal Canadiens

01:34:37 Detroit Red Wings

01:36:59 Boston Bruins

01:40:09 Ottawa Senators

01:41:57 Florida Panthers

01:44:16 Toronto Maple Leafs

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel bring their reactions to the week's hockey, from a third regulation loss of the season for the Avs to the disastrous week in Vegas.

Another week in games, more points, goals and contention! All of that and more, RIGHT HERE on the Penalty Box Perspective!

***

00:00 Introduction and WCH U20 Overview

05:58 Carolina Hurricanes

10:03 New York Islanders

12:27 Philadelphia Flyers

15:57 Pittsburgh Penguins

18:43 Washington Capitals

22:23 New Jersey Devils

26:12 New York Rangers

29:38 Columbus Blue Jackets 

33:55 Cheeks of the Week Segment

36:19 Tampa Bay Lightning

39:33 Montreal Canadiens

44:15 Detroit Red Wings

46:50 Florida Panthers

53:03 Buffalo Sabres

56:06 Boston Bruins

58:30 Ottawa Senators

01:03:35 Toronto Maple Leafs

01:06:03 Plays of the Week

01:07:48 Colorado Avalanche

01:12:10 Dallas Stars

01:13:58 Minnesota Wild

01:19:03 Nashville Predators

01:21:27 St. Louis Blues

01:23:21 Utah Mammoth

01:25:48 Chicago Blackhawks

01:31:23 Winnipeg Jets

01:33:46 Stones of the Week

01:36:16 Vegas Golden Knights

01:38:55 Edmonton Oilers

01:40:37 Anaheim Ducks

01:42:48 Seattle Kraken

01:45:10 Los Angeles Kings

01:47:16 San Jose Sharks

01:48:33 Calgary Flames

01:50:05 Vancouver Canucks

01:52:01 Top Scorers of the Week

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel bring their reactions to the release of Canada's USA's, Sweden's and Finland's rosters ahead of the 2026 Olympic Games in Milan!

Will Canada take the gold? Will the Swedes cause and upset? Olympic coverage, World Junior updates and MASSIVE hockey news coming out of the UK, RIGHT HERE on the Penalty Box Perspective!

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel return to dissect 2 weeks of NHL action! With McDavid and MacKinnon leading the charge!

Who is the King at Christmas? 2025 comes to a close, but the NHL is heating up! Find everything you need, RIGHT HERE, on the Penalty Box Perspective!

***

00:00 Introduction

01:32 Colorado Avalanche

05:00 Dallas Stars

07:19 Minnesota Wild

11:25 Utah Mammoth

14:35 St Louis Blues

18:08 Nashville Predators

22:25 Winnipeg Jets

27:20 Chicago Blackhawks/Cheeks of the Week

36:35 Carolina Hurricanes

39:59 New York Islanders

47:03 Philadelphia Flyers

51:29 Washington Capitals

54:22 New Jersey Devils

57:26 New York Rangers

01:00:11 Pittsburgh Penguins

01:04:41 Columbus Blue Jackets

01:07:32 Plays of the Week: Connor McDavid Shines

01:09:21 Vegas Golden Knights

01:12:27 Anaheim Ducks

01:15:41 Edmonton Oilers

01:18:05 Los Angeles Kings

01:20:58 San Jose Sharks

01:25:00 Seattle Kraken

01:26:23 Calgary Flames

01:27:49 Vancouver Canucks

01:29:14 Stones of the Week: Heavyweight Fights

01:32:16 Detroit Red Wings

01:34:48 Tampa Bay Lightning

01:37:00 Montreal Canadiens

01:39:43 Florida Panthers

01:42:06 Buffalo Sabres

01:43:47 Ottawa Senators

01:46:05 Boston Bruins

01:47:43 Toronto Maple Leafs

01:50:32 Top Scorers of the Week/Season

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel chat World Juniors! Will the USA Three-Peat? Or will Canada energe on top? Will the Swedes make a push from the outside and challenge for a medal?

Back after a festive break, bringing you all the hocket chat, RIGHT HERE on the Penalty Box Perspective!

Matt and Nathaniel dissect another week of NHL action, with the Wild marching on, stuttering performances from playoff hopefuls and a historic achievement for Brandon Bussi! 

Are Quinnesota cup contenders? Will the Oilers and Panthers make a play off push? All of that and more, RIGHT HERE on the Penalty Box Perspective!

***

00:00 Introduction

01:46 Colorado Avalanche

04:33 Dallas Stars

07:46 Minnesota Wild

21:00 Utah Mammoth

24:48 Winnipeg Jets

27:34 Chicago Blackhawks

33:57 St Louis Blues

36:59 Nashville Predators

39:42 Plays of the Week

41:47 Carolina Hurricanes

47:25 New York Islanders

52:31 Washington Capitals

55:34 Philadelphia Flyers

57:56 Pittsburgh Penguins

01:04:48 New Jersey Devils

01:08:50 New York Rangers

01:11:40 Columbus Blue Jackets

01:15:11 Cheeks of the Week

01:18:33 Tampa Bay Lightning

01:22:30 Detroit Red Wings

01:24:33 Montreal Canadiens

01:27:31 Boston Bruins

01:29:03 Florida Panthers

01:31:19 Ottawa Senators

01:33:35 Toronto Maple Leafs

01:35:07 Buffalo Sabres

01:39:16 Stones of the Week

01:42:33 Vegas Golden Knights

01:44:46 Anaheim Ducks

01:46:57 Los Angeles Kings

01:48:49 Edmonton Oilers

01:50:46 San Jose Sharks

01:53:07 Seattle Kraken

01:54:18 Calgary Flames

01:56:34 Vancouver Canucks

01:59:27 Top Scorers of the Week/Season

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel take a look into some names hot on the trade rumour mill right now, from Quinn Hughes, to Nazem Kadri and even Jordan Binnington…

Will players find new homes? What is their price? Will the Hughes brothers reunite?! Find out that and more, RIGHT HERE on the Penalty Box Perspective!

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel review the week’s action, including the ever-crazy metro division, as well as the continued ridiculous run of the Colorado Avalanche!

The season hots up, PLUS ALL NEW SEGMENTS, the place to be to find out the latest, is RIGHT HERE on the Penalty Box Perspective!

***

00:00 Introduction and Initial Reactions

01:25 Colorado Avalanche

04:24 Dallas Stars

07:55 Minnesota Wild

10:18 Utah Mammoth

12:56 Chicago Blackhawks

16:45 Winnipeg Jets

19:44 St Louis Blues

21:50 Nashville Predators

26:25 Cheeks of the Week Segment

28:05 Washington Capitals

32:08 Carolina Hurricanes

34:31 New York Islanders

36:50 Pittsburgh Penguins

39:18 New York Rangers

41:59 Philadelphia Flyers

44:38 New Jersey Devils

47:29 Columbus Blue Jackets

50:06 Plays of the Week

52:44 Anaheim Ducks

56:04 Vegas Golden Knights

58:38 LA Lings

01:00:55 Edmonton Oilers

01:04:31 San Jose Sharks

01:07:01 Seattle Kraken

01:08:20 Calgary Flames

01:09:53 Vancouver Canucks

01:11:57 Stones of the Week

01:14:22 Tampa Bay Lightning

01:16:58 Boston Bruins

01:18:16 Montreal Canadiens

(01:18:41 Cat Attack)

01:20:56 Detroit Red Wings

01:23:05 Florida Panthers

01:25:46 Toronto Maple Leafs

01:26:49 Ottawa Senators

01:28:12 Buffalo Sabres

01:29:55 Top Scorers of the Week/Season

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel review their hot takes from before the start of the season for the end-of-year awards.

Who was spot on? Who was a mile off? Are there any we would change? Find out the latest, RIGHT HERE on the Penalty Box Perspective!

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel dissect the week's games, including the red hot Tampa Bay Lightning, the storming Stars and a jersey mishap for Matt.

The weather may have turned cold, but the NHL is PIPING HOT, find out the latest, RIGHT HERE on the Penalty Box Perspective!

***

00:00 Introduction and Storytime

07:18 Tampa Bay Lightning

09:22 Boston Bruins

11:34 Montreal Canadiens

14:18 Ottawa Senators

17:01 Detroit Red Wings

19:57 Buffalo Sabres 

22:56 Florida Panthers

24:41 Toronto Maple Leafs

27:31 Anaheim Ducks 

30:10 LA Kings

32:51 Vegas Golden Knights

36:13 San Jose Sharks

38:33 Seattle Kraken

40:27 Edmonton Oilers

44:22 Vancouver Canucks

47:35 Calgary Flames

51:07 Carolina Hurricanes

53:24 New Jersey Devils

55:17 Washington Capitals

58:36 Pittsburgh Penguins

01:01:30 Philadelphia Flyers

01:03:24 New York Islanders

01:07:15 Columbus Blue Jackets

01:09:26 New York Rangers

01:12:10 Colorado Avalanche

01:17:14 Dallas Stars

01:19:27 Minnesota Wild

01:22:58 Chicago Blackhawks

01:25:55 Utah Mammoth

01:27:49 Winnipeg Jets

01:29:52 St Louis Blues

01:31:24 Nashville Predators

01:32:59 Top Scorers of the Week/Season

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel break down the recent games in the NHL, including the frustration for the Oilers and Maple Leafs. As well as phenomenal goal scoring from Morgan Geekie!

The league is hotting up as we approach US Thanksgiving! All the teams, all the scores, RIGHT HERE on the Penalty Box Perspective!

***

00:00 Introduction and Mood of Sports Fans

02:00 Colorado Avalanche 

04:23 Dallas Stars

08:42 Minnesota Wild

12:47 Utah Mammoth

14:50 Winnipeg Jets

17:32 Chicago Blackhawks

21:33 St. Louis Blues

23:05 Nashville Predators

24:55 Carolina Hurricanes

27:48 New York Islanders

31:16 New Jersey Devils

33:32 Philadelphia Flyers

37:56 Pittsburgh Penguins

41:27 Columbus Blue Jackets

44:55 Washington Capitals

47:33 New York Rangers

52:44 Anaheim Ducks

55:22 Seattle Kraken

58:30 Vegas Golden Knights

01:01:14 LA Kings

01:03:10 San Jose Sharks

01:07:05 Edmonton Oilers

01:12:53 Vancouver Canucks

01:15:02 Calgary Flames

01:17:10 Detroit Red Wings

01:21:04 Tampa Bay Lightning

01:24:37 Ottawa Senators

01:26:47 Boston Bruins

01:30:25 Montreal Canadiens

01:35:33 Florida Panthers

01:38:22 Buffalo Sabres

01:40:33 Toronto Maple Leafs

01:44:15 - Top Scorers of the Week/Season

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel LAUNCH ON VIDEO! With a return to the NHL comes our Post Olympic Power Rankings!

Risers and fallers, plus contract and trade news! All that and more, RIGHT HERE, on the Penalty Box Perspective!

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel REFRESH the PBP POWER RANKINGS! Seeing some risers and plenty of fallers!

Who moves up and who moves down? Find out that and more, RIGHT HERE on the Penalty Box Perspective!

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel close out their Olympic coverage with VICTORY for the USA, after a closely fought game in OT against Canada!

The medals are done, the games are complete, found our reaction to all the drama, RIGHT HERE, on the Penalty Box Perspective!

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel unpack the semi finals, Canada keeping it close and a dominant US display!

The gold medal game is set, but how did they get there? Find out, RIGHT HERE, on the Penalty Box Perspective!

***

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Est. 2025 - The Penalty Box Perspective.

Matt and Nathaniel record their first podcast in the same room as they cover the Olympic Quarter Finals! Three games ended in Overtime in what was a great round of Hockey.

Controversial goals, teams playing their best hockey, who moved on? Find out, RIGHT HERE, on the Penalty Box Perspective!

***

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Est. 2025 - The Penalty Box Perspective.