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Explore every episode of the podcast The PEMF Podcast

Dive into the complete episode list for The PEMF Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 106

TitlePub. DateDuration
106. How to Start Biohacking & Find What Actually Works for You | Dr Mark Atkinson 30 Sep 202601:13:55

Biohacking can quickly become a full-time job: supplements, wearables, blood tests, cold exposure, red light, PEMF and the constant pressure to optimise everything. Dr Mark Atkinson explains why better health often starts with doing less, getting the fundamentals right and learning how to identify what actually works for you, rather than copying somebody else’s routine.



Mark, a medical doctor who worked alongside Dave Asprey as medical director of Bulletproof, breaks down how to start biohacking, the foundations of health optimisation, Biohacking 2.0 vs 3.0, nervous system regulation, sleep, emotional health, wearables, blood testing, supplements and health technology. We also explore how to tell whether a biohack is genuinely helping, when to introduce something new, why consistency matters, and the warning signs that trying to perfect your health has started creating more stress than benefit.



Episode Sponsors:



Neuronic: Use code PEMFPOD For Exclusive Discount - https://neuronic.sjv.io/aNGQbY



InhaleH2: Use Our Link For Exclusive Discount - https://inhaleh2.com/pemfpod



Dr Mark Atkinson Website - https://drmarkatkinson.com/



Dr Mark Atkinson LinkedIn - https://www.linkedin.com/in/drmarkatkinson/



The PEMF Podcast Website - https://thepemfpodcast.com/



Join Our Weekly PEMF Newsletter - https://thepemfpodcast.com/pages/pemf-newsletter



Shop PEMF Devices - https://thepemfpodcast.com/collections/all-pemf-devices



Dr Mark Atkinson joins the CELLER8 Scientific & Medical Board - https://celler8.com/PEMFPOD?redirect=/pages/scientific-advisory-board

105. Hydrogen Water & Inhalation: What Works & What’s Safe? | Tyler LeBaron, MSc, PhD16 Sep 202600:40:12

Hydrogen water and hydrogen inhalation are everywhere, but a lot of what people are told about molecular hydrogen is misunderstood. Tyler LeBaron, founder of the Molecular Hydrogen Institute, breaks down what molecular hydrogen actually is, why hydrogen water is completely different from alkaline water, how hydrogen interacts with the mitochondria and redox system, and why it isn’t simply another antioxidant.



From hydrogen water and tablets to hydrogen inhalation and bathing, we explore how the different delivery methods work, what happens to hydrogen inside the body, and why dose and concentration matter. Tyler also explains hydrogen inhalation safety, the risks of concentrations above the flammability threshold, what to look for when choosing hydrogen products, and why molecular hydrogen may pair particularly well with therapies such as PEMF, red light therapy and exercise recovery.



The Molecular Hydrogen Institute: https://molecularhydrogeninstitute.org/



Tyler's Hydrogen Inhalation Device InhaleH2: Use our link for $250 off: https://inhaleh2.com/pemfpod



Follow Tyler on Instagram: https://www.instagram.com/tylerwlebaron/



The Hydrogen Water Bottle Andy Uses: https://echowater.com/flask/?_ef_transaction_id=&utm_source=everflow&utm_medium=affiliate&utm_campaign=&utm_content=39&oid=39&affid=2608



How to Stack PEMF & Molecular Hydrogen: https://thepemfpodcast.com/pages/combining-pemf-and-hydrogen-therapy



The PEMF Podcast Website: https://thepemfpodcast.com/



Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter



Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices

104. How PEMF Affects Blood Flow & Circulation - What the Research Shows09 Sep 202600:32:00

Blood flow is one of the most important parts of healing, recovery and overall health, but can PEMF therapy actually influence circulation? This episode breaks down how pulsed electromagnetic field therapy may affect blood vessels, nitric oxide, vasodilation, microcirculation, tissue oxygenation and the delivery of oxygen and nutrients around the body.



We look at what the research shows on PEMF and blood flow, including studies on metabolic syndrome, high blood pressure, diabetic foot ulcers, microcirculation and the formation of new blood vessels through angiogenesis. We also explain why PEMF does not simply force more blood around the body, how it may act more like a regulator, why low to medium intensity PEMF may be enough for circulation, and how full-body PEMF can support both general circulation and localised injury recovery.



Episode 79 on Spotify: https://open.spotify.com/episode/7pYKVYsRA2yNvTHXc5t3V8?si=86VGksaBT_uPxsJvLPdmng


PEMF for Blood Flow & Circulation Website Page: https://thepemfpodcast.com/pages/pemf-and-blood-flow-and-circulation


The PEMF Podcast Website: https://thepemfpodcast.com/



Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter



Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices



References:



Nitric Oxide and Vasodilation Studies:



Calcium/Calmodulin and Nitric Oxide Signalling: https://pubmed.ncbi.nlm.nih.gov/22005645/



Nitric Oxide, Vasodilation and Microvascular Blood Flow: https://pubmed.ncbi.nlm.nih.gov/25343187/



PEMF, Nitric Oxide and Blood Pressure in Metabolic Syndrome: https://pubmed.ncbi.nlm.nih.gov/31394939/



Vascular Function in People with Hypertension: https://pmc.ncbi.nlm.nih.gov/articles/PMC8030044/



Review Of Magnetic Fields and Vascular Tone: https://pubmed.ncbi.nlm.nih.gov/17004242/



Microcirculation Studies:



Healing And Microcirculation of Chronic Diabetic Foot Ulcers: https://pubmed.ncbi.nlm.nih.gov/25882659/



Blood Circulation in People with Diabetes: https://pubmed.ncbi.nlm.nih.gov/27227568/



Leg Microcirculation: https://pubmed.ncbi.nlm.nih.gov/33216020/



Angiogenesis Studies:



Diabetic Rats with Reduced Hind-Limb Circulation: https://pubmed.ncbi.nlm.nih.gov/22952041/



Capillary Formation and Vascular Repair Following Heart Injury: https://pubmed.ncbi.nlm.nih.gov/24936220/



Human Umbilical-Vein Endothelial Cells: https://pubmed.ncbi.nlm.nih.gov/24936220/



Oxygen and Nutrient Delivery Studies:



Microvascular Blood Flow and Tissue Oxygenation in Rats: https://pubmed.ncbi.nlm.nih.gov/25343187/



Local PEMF and Muscle Oxygen Use During Cycling: https://www.mdpi.com/2076-3417/11/8/3624

103. The Thyroid Symptoms Most People Miss | Dr Izabella Wentz02 Sep 202600:38:39

You can be tired, cold, anxious, gaining weight, losing hair or struggling with brain fog and still be told your thyroid is “normal.” Dr Izabella Wentz, also known as The Thyroid Pharmacist, explains the hidden thyroid symptoms many people miss and why thyroid dysfunction is so often linked to gut health, gluten, stress, toxins, nutrient deficiencies and autoimmune conditions like Hashimoto’s.



This conversation explores underactive vs overactive thyroid symptoms, thyroid antibodies, why women are more likely to experience thyroid problems, the connection between leaky gut and autoimmune thyroid disease, and why gluten, dairy, soy, iodine, selenium, vitamin D and chronic inflammation all come up in the thyroid conversation. Dr Wentz also shares what testing people should consider, why postpartum thyroid issues are often missed, and how getting to the root cause may help people better support their thyroid health.



Dr Izabella Wentz's Website: https://thyroidpharmacist.com/



The PEMF Podcast Website: https://thepemfpodcast.com/



Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter



Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices

102. Why High Intensity PEMF Feels Different for Pain & Recovery | Scott Baider Pulse CEO19 Aug 202601:12:05

High-intensity PEMF is the version most people can actually feel tingling, muscle contractions, hotspots and sometimes a noticeable shift in pain or range of motion. But what actually makes high-intensity PEMF different from low-intensity PEMF, and why is it being used across clinics, elite sport, wellness centres and home recovery?



We speak with Scott Baider, CEO of Pulse PEMF, about how high-intensity PEMF may support pain relief, recovery, ATP production, cellular energy, circulation, performance and full-body wellness. Scott explains why many people first discover PEMF through pain, how Pulse PEMF is used across professional and home settings, and what to know about frequency, brain applications, metal implants, using PEMF on the head, full-body vs localised application, and stacking PEMF with red light therapy, hyperbaric oxygen and breathwork.



Pulse PEMF Devices: https://thepemfpodcast.com/collections/pulse-pemf



The PEMF Podcast Website: https://thepemfpodcast.com/



Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter



Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices

101. Can PEMF Improve Bone Health? Bone Formation, Repair & Bone Density Research12 Aug 202600:19:19

Bone healing is one of the earliest and most established uses of PEMF therapy, with research going back to non-union fractures and the development of modern pulsed electromagnetic field technology. In this episode, we break down how PEMF may support bone formation, bone repair and bone density by influencing osteoblasts, osteoclasts, stem cells, blood flow, angiogenesis and the natural process of bone remodelling.



We also explore how PEMF has been studied for fracture healing, osteoporosis, osteopenia, menopause-related bone loss, post-surgical recovery and spinal fusion, as well as what to look for in a PEMF device for bone health. This includes intensity, frequency, full-body vs localised application, session length, consistency and why you don’t always need extremely high intensity for PEMF to reach bone tissue.



The PEMF Podcast Website: https://thepemfpodcast.com/



Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter



Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices



Learn More About PEMF & Bone Health & References: https://thepemfpodcast.com/pages/pemf-and-bone-health

100. What Over 10 Years Selling PEMF Devices Taught Me About PEMF - Andy Smith - Founder of CELLER805 Aug 202602:02:00

After more than 10 years selling PEMF devices, Andy Smith has seen the good, the bad and the seriously misleading side of the industry. In this episode, we sit down with Andy to unpack what he has learned from building NewMed, speaking to thousands of customers, testing different PEMF technologies and eventually creating CELLER8.



They discuss Andy’s own health journey and how PEMF first changed his life, why he started importing devices into the UK, what most people misunderstand when buying a PEMF system, and why specs like intensity, coils, waveform, slew rate, application and usability matter more than most brands explain. Andy also shares his honest thoughts on low-quality multi-therapy mats, the difference between home and professional PEMF devices, why consistency matters, and the future vision for CELLER8, The PEMF Podcast website and Hop House Wellness.



The PEMF Podcast Website: https://thepemfpodcast.com/



Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter



Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices



Get £200 off a Sunlighten Sauna: https://www.sunlighten.com/gb-en/pemfpod utm_source=PEMFPOD&utm_medium=Partner&leadsource=PEMFPOD&utm_campaign=PEMFPOD



CELLER8 Worldwide Website: Use Our Link & Get 5% Off: https://celler8.com/PEMFPOD



CELLER8 US Website: Use Our Link & Get 5% Off: https://celler8.us/PEMFPOD



Hop Hop Wellness: https://hophousewellness.co.uk/



Hop House Podcast: https://hophousepodcast.co.uk/



The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

99. How Your Thoughts Affect Healing, Energy & Health with Lea Llovio22 Jul 202600:49:39

Most people optimise their sleep, supplements, and recovery, but forget the one thing that is with them 24/7: their thoughts. We speak with Lea Llovio about how mindset, emotional wellbeing and internal programming may influence energy, stress, physical health and the healing process.



We explore why judgement, resentment, unresolved trauma and negative thought patterns can become interference, how thoughts may affect chemistry in the body, and why physical optimisation alone may not be enough if your mindset is constantly working against you. Lea also shares her approach to conscious wellness, the balance between scientific and spiritual medicine, and simple daily practices such as gratitude, intention-setting and becoming more aware of your thoughts to support a healthier life.



Lea's Website: https://leallovio.com/



Lea's Instagram: https://www.instagram.com/leallovio/



The PEMF Podcast Website: https://thepemfpodcast.com/



Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter/



Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices/



The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast/

98. How PEMF Helps Regulate the Nervous System for ADHD, Autism & Anxiety - Dr. Roseann Capanna-Hodge08 Jul 202601:11:13

ADHD, autism, anxiety and OCD are often spoken about as behaviour problems, but what if the nervous system is the real place to start? Dr Roseann Capanna-Hodge, a leading expert in nervous system regulation with over 30 years of experience, joins us to explore why so many children today are stuck in fight or flight and how PEMF therapy may help support a calmer, more regulated state. We discuss why behaviour is often a symptom rather than the root problem, how chronic stress, neuroinflammation and nervous system dysregulation may link conditions such as ADHD, autism, anxiety and OCD, and why regulation needs to come before learning, connection and behaviour change. Dr Roseann also shares what she has seen through thousands of QEEG brain maps, how PEMF has been used in her clinic for over a decade, what parents often notice after sessions, and why her new book The Dysregulated Kid is focused on making nervous system regulation a daily habit for families.



The PEMF Podcast Website: https://thepemfpodcast.com/



Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter



Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices



Dr Roseann's Website: https://www.drroseann.com/



CALM PEMF: https://thepemfpodcast.com/collections/calm-pemf-devices



The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

97. What Is Slew Rate? The Most Important PEMF Specification Nobody Talks About01 Jul 202600:33:07

Slew rate is one of the most important PEMF specifications, yet almost nobody talks about it. In this episode, we explain what slew rate actually is, why it matters, and why two PEMF devices with the same intensity and frequency can produce completely different biological effects. We break down waveform, Faraday's Law, square waves, and the NASA research that helped put slew rate on the map, all in a way that's easy to understand. We also discuss the optimal slew rate ranges, why more isn't always better, how slew rate compares to intensity and frequency.



Learn More About Slew Rate: https://thepemfpodcast.com/pages/slew-rate-for-pemf



Comparison Table: https://thepemfpodcast.com/pages/pemf-device-comparison-table



The PEMF Podcast Website: https://thepemfpodcast.com/



Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter



Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices



The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

96. NASA PEMF Developer Reveals What Really Matters in PEMF | Dr Bob Dennis24 Jun 202601:38:42

What actually matters in PEMF therapy: frequency, waveform, intensity, coil design or slew rate? Dr Bob Dennis, founder of MicroPulse, creator of the ICES devices and former NASA consultant, to explore the engineering principles behind effective PEMF technology. Dr Dennis explains why frequency may be overrated, why slew rate and waveform design deserve more attention, the truth about carrier frequencies, high vs low intensity PEMF, spark gap vs solid-state systems, coil design, duty cycle, structured water, hair growth applications and the biggest misconceptions still circulating in the PEMF industry. We also discuss why many PEMF devices are more marketing-driven than science-driven, what specifications manufacturers should be publishing, and how decades of testing have shaped Dr Dennis' views on what really delivers results. If you've ever wanted to understand the physics, engineering and real-world science behind PEMF therapy, this is an episode you won't want to miss.



Get £200 off a Sunlighten Sauna: https://www.sunlighten.com/gb-en/pemfpodutm_source=PEMFPOD&utm_medium=Partner&leadsource=PEMFPOD&utm_campaign=PEMFPOD



Micro Pulse Website: Use Our Link & Get 10% Off: https://www.micro-pulse.com/discount/PEMFPOD



Micro Pulse Devices: https://thepemfpodcast.com/collections/micro-pulse



Flux Health Forum: https://forum.fluxhealth.co/



The PEMF Podcast Website: https://thepemfpodcast.com/



Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter



Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices



The PEMF Podcast Socials & Audio Podcast:

https://linktr.ee/thepemfpodcast

95. Why Infrared Sauna Beats Traditional Sauna for Sleep, Recovery, Detox & More - Joie Risk10 Jun 202601:15:41

Infrared sauna vs traditional sauna is one of the biggest debates in the sauna industry, but are they really delivering the same benefits? In this episode we explore the science behind infrared sauna therapy, how infrared differs from traditional sauna, and the research surrounding sleep, stress, recovery, detoxification, cardiovascular health and contrast therapy with Joie Risk, Managing Director of Sunlighten EMEA. We discuss near, mid and far infrared wavelengths, red light therapy integration, nervous system regulation, heavy metal detoxification, blood pressure, EMFs, sauna blankets, common buying mistakes, and why so many athletes, CEOs and health-conscious individuals are turning to infrared sauna as part of their daily routine. Whether you're considering your first sauna or trying to understand the difference between infrared and traditional heat therapy, this episode is packed with practical insights and evidence-based discussion.



Get £200 off a Sunlighten Sauna: https://www.sunlighten.com/gb-en/pemfpodutm_source=PEMFPOD&utm_medium=Partner&leadsource=PEMFPOD&utm_campaign=PEMFPOD



Follow Sunlighten UK on Instagram: https://www.instagram.com/sunlighten.uk/



Follow Joie on LinkedIn: https://www.linkedin.com/in/joierisk/



The PEMF Podcast Website: https://thepemfpodcast.com/



Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter



Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices



The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

94. Can PEMF Calm & Regulate the Nervous System? What the Research Actually Shows03 Jun 202600:25:12

Can PEMF help regulate the nervous system and shift the body out of chronic stress? We explore the scientific research behind PEMF therapy and the autonomic nervous system, separating the evidence from the marketing claims. Based on current studies, we break down what happens when PEMF is applied around the vagus nerve, the effects on heart rate variability (HRV), sleep quality, anxiety, recovery, and nervous system balance. We also discuss sympathetic vs parasympathetic activity, nerve regeneration research, practical PEMF settings, and why many users report improved sleep as one of the first noticeable benefits. Whether you're interested in stress management, recovery, meditation, sleep optimisation, or understanding how PEMF works, this episode provides an evidence-based look at what the research actually shows.



Vagus Nerve Study: https://www.tandfonline.com/doi/full/10.1080/15368378.2025.2462649#abstract



HRV Study: https://pubmed.ncbi.nlm.nih.gov/17674028/



PAPIMI Study: https://pubmed.ncbi.nlm.nih.gov/40868622/



Nerve Study: https://pubmed.ncbi.nlm.nih.gov/11989979/



The PEMF Podcast Website: https://thepemfpodcast.com/



Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter



Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices



The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

93. Why Men’s Testosterone Is Crashing (And How to Fix It) | Lucas Aoun27 May 202601:12:46

Testosterone levels in men are declining, but why is it happening and what can actually be done about it? Lucas Aoun, Australia’s leading biohacker and men’s health educator, broke down the biggest drivers behind low testosterone today from obesity, poor sleep, stress, EMFs and microplastics, to nutrient deficiencies and modern lifestyle habits. We also dive into TRT, peptides, testosterone “boosting” supplements, fertility, red light therapy, icing, creatine, organ meats, biohacking tech, and the biggest scams in the supplement industry. A fascinating deep dive into men’s hormones, performance, recovery and what actually matters when it comes to optimising testosterone naturally.



INB4 Supplements: https://www.inb4supps.com/



Subscribe to Lucas on YouTube (Boost Your Biology): https://www.youtube.com/@BoostYourBiology



Follow Lucas on Instagram: https://www.instagram.com/ergogenic_health/



The PEMF Podcast Website: https://thepemfpodcast.com/



Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter



Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices



The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

92. PEMF Frequency & Resonance Explained: What Actually Matters? | Bryant Meyers13 May 202601:05:03

Is PEMF frequency the most misunderstood concept in the entire industry? We sat down once again with Bryant Meyers to unpack the truth about PEMF frequencies, resonance, slew rate, and why many of the claims made around “specific healing frequencies” may not be as scientific as people think. Drawing from over $100,000 worth of independent PEMF testing, Bryant breaks down how energy is actually transferred into the body, why waveform and slew rate matter more than most people realise, and how broad-spectrum signals may outperform single-frequency approaches. We also dive into “magnetic x-rays” of PEMF mats, the shocking results of crystal mat testing, how resonance really works in the body, and why many PEMF devices are driven more by marketing than engineering. A fascinating deep dive into the physics, myths, and realities behind PEMF technology.



Bryant Meyers YouTube: https://youtube.com/@bryantmeyers?si=MpqZQVnjjuM9UONY



Bryant Meyers Website: https://www.bryantmeyers.com/



Bryant Meyers Testing Page: https://www.bryantmeyers.com/testing



The PEMF Podcast Website: https://thepemfpodcast.com/



Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter



Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices



The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

91. How PEMF Boosts ATP & Cellular Energy06 May 202600:21:17

What actually is ATP, and how does PEMF interact with it? We break down the science behind ATP and explore what current PEMF research really shows. From mitochondrial function and energy production to intensity ranges, frequency selection, and why some high-intensity systems may actually overwhelm cells, this episode looks at the difference between supporting cellular efficiency and forcing stimulation. The conversation also covers practical PEMF protocols for energy, recovery, and performance, plus why stacking PEMF with red light therapy may create a synergistic effect for ATP support and overall optimisation.



Learn More About PEMF & ATP: https://thepemfpodcast.com/pages/pemf-and-energy-production-atp



High Intensity PEMF and ATP: https://pmc.ncbi.nlm.nih.gov/articles/PMC10572873/



ATPase: https://pubmed.ncbi.nlm.nih.gov/19496105/



PEMF & Glycolysis: https://pmc.ncbi.nlm.nih.gov/articles/PMC11329790/



PEMF & Mitochondrial Respiration: https://www.nature.com/articles/s41598-026-37527-6



The PEMF Podcast Website: https://thepemfpodcast.com/



Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter



Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices



The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

90. EMF vs PEMF: What’s the Difference (And Should You Be Worried?) - Nicolas Pineault29 Apr 202601:22:11

EMF vs PEMF is one of the most misunderstood topics in health and wellness so in this episode, we break it down properly. We sat down with Nick Pineault to explore the real differences between everyday electromagnetic exposure from things like phones, WiFi, and 5G, and therapeutic technologies like PEMF that are designed with specific biological intent. From the electromagnetic spectrum and how these signals interact with the body, to discussions around sleep, nervous system effects, and long-term exposure, this episode cuts through a lot of noise and confusion in the space. We also dive into practical ways to reduce EMF exposure in daily life, common myths around “dirty electricity” and shielding products, and how PEMF can fit into a more controlled, intentional approach to electromagnetic health.



Nick's Website: ⁠https://theemfguy.com/⁠ 



Nick's YouTube: https://www.youtube.com/TheEMFGuy



Nick's Instagram:https://www.instagram.com/theemfguy/



Nick's Facebook: https://www.facebook.com/emfguynick/



The PEMF Podcast Website: https://thepemfpodcast.com/



Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter



Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices



The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

89. The NHS is Broken! So What Needs to Change? - Luke Campbell MBE15 Apr 202600:56:10

From Olympic gold to fixing a broken health system, this episode goes way beyond boxing. We sat down with Luke Campbell to unpack his journey from a rocky start in the ring to becoming one of Great Britain’s most successful amateur boxers, and now Mayor of Hull and East Yorkshire. We dive into the realities of elite sport, from underfunded recovery and training alone for much of his career, to the importance of building the right team and how modern tools like PEMF and red light therapy could have changed everything. The conversation then shifts into healthcare, where Luke shares his honest take on the NHS as a reactive system, not a proactive one, and why he’s focused on bringing community-driven, preventative health solutions back into his region. A powerful episode on performance, recovery, and why the future of health needs to move upstream.



Monk Ice Baths: Use code PEMFPOD for 10% off: https://discovermonk.com/



Luke Campbell Instagram: https://www.instagram.com/luke11campbell/



Luke's PEMF Device & Red Light:



Worldwide: https://celler8.com/PEMFPOD?redirect=/products/celler8-biohacker-package



US & Canada: https://celler8.us/PEMFPOD?redirect=/products/celler8-biohacker-package



The PEMF Podcast Website: https://thepemfpodcast.com/



Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter



Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices



The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

88. Can PEMF Improve Eye Health? What the Research Shows08 Apr 202600:18:30

PEMF and eye health isn’t something widely talked about, but the research is starting to get interesting. We explore what the science actually says, from lab studies on retinal cells through to clinical research in glaucoma, inflammation, and eye injury models. We break down how PEMF appears to influence key processes like circulation, inflammation, and cellular energy, and why its effects seem to be more regulatory than simply “increasing” activity. You’ll also hear practical takeaways on intensity, frequency, and application methods, alongside important nuances around dosing and safety when working near the head and eyes. A fascinating deep dive into an emerging area of PEMF that most people overlook.



PEMF & Retinal Pigment Epithelial Cells: https://pmc.ncbi.nlm.nih.gov/articles/PMC6396987/ PEMF & Glaucoma: https://pubmed.ncbi.nlm.nih.gov/2255478/



PEMF & Blood Vessel Formation: https://www.nature.com/articles/s41598-024-69862-x



PEMF & Reduced Blood Vessel Formation: https://kneopen.com/JOVR/article/view/9084/8351/



PEMF & Endocrine Ophthalmopathy: https://journals.sagepub.com/doi/10.1177/112067219800800409



PEMF & Wound Healing & Inflammation in The Eye: https://karger.com/oph/article-abstract/217/2/143/254697/Evaluation-of-Treatment-by-Pulsed-Electromagnetic?redirectedFrom=fulltext



PEMF & Cornea Burns: https://www.researchgate.net/publication/232970817_Short-Term_Effects_of_Extremely_Low_Frequency_Pulsed_Electromagnetic_Field_on_Corneas_with_Alkaline_Burns_in_Rabbits



The PEMF Podcast Website: https://thepemfpodcast.com/



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87. What Actually Makes a Good PEMF Device? Ben Philipson - Founder of Curatronic/ Curatron/ Parmeds01 Apr 202601:28:48

What actually separates a good PEMF device from a bad one? We sat down with Ben Philipson, founder of Curatronic, to break down the key specifications that truly matter in PEMF from intensity and frequency to waveform, duty cycle, and coil design. Drawing on over two decades of experience, Ben explains how different settings influence penetration, energy delivery, and overall effectiveness, while also unpacking why the body adapts to single frequencies and how proper signal design can make or break a device. The conversation also cuts through some of the biggest myths in the PEMF industry, from misunderstandings around polarity and “NASA-backed” claims to confusion around infrared, implants, and device performance.



Curatronic Website: https://www.curatronic.com/?ref=PEMFPOD



Curatronic Devices: https://thepemfpodcast.com/collections/curatron-pemf-devices



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86. Increase Bone Density in Under 10 Minutes a Week? - Kyle Zagrodzky - OsteoStrong Founder18 Mar 202601:01:26

What if improving your bone density didn’t require hours in the gym, but just a few seconds of maximal force once a week? We sat down with Kyle Zagrodzky, founder of OsteoStrong, a global brand with over 200 locations designed to strengthen bones and the musculoskeletal system through what he calls “functional bone performance.” Built around the principles of Wolff’s Law, OsteoStrong uses specialized machines that allow people to safely generate extremely high levels of force without impact, triggering the biological processes responsible for bone growth.



Kyle explains the science behind how bones respond to mechanical load, why most people misunderstand bone loss, and why building skeletal strength is one of the most overlooked pillars of longevity. The conversation also explores surprising research around balance, metabolic health, and athletic performance, along with how technologies like PEMF can complement bone-loading strategies by improving circulation and recovery. A fascinating look at how a few seconds of the right stimulus may influence bone density, strength, and long-term health.



Monk Ice BathsUse code PEMFPOD for 10% off: https://discovermonk.com/Stemregen



Use code PEMFPOD for 20% off your next order: https://www.stemregen.co/discount/PEMFPOD



OsteoStrong: https://www.osteostrong.me/



The PEMF Podcast Website: https://thepemfpodcast.com/



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85. Can PEMF Help Support People with Autism? The Science & Studies Explained11 Mar 202600:28:36

Could PEMF therapy help support some of the biological systems often discussed in autism such as neuroinflammation, mitochondrial function, and nervous system regulation? We explore the science behind autism spectrum disorder and discuss where PEMF may fit as a supportive wellness tool for sleep, relaxation, sensory regulation, and stress resilience. Looking at emerging research, they break down studies examining neuroinflammation, mitochondrial energy production, oxidative stress, and autonomic nervous system balance, along with a pilot study using PEMF with children with ASD. The conversation also covers practical considerations including simple ways parents or caregivers can apply PEMF and track changes such as sleep quality, emotional regulation, sensory tolerance, and recovery from stress over time to specifications for PEMF and Autism (ASD - autism spectrum disorder).



StemregenUse code PEMFPOD for 20% off your next order: https://www.stemregen.co/discount/PEMFPOD



Direct Autism & PEMF Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC11675033/



Neuroinflammation & PEMF: https://pubmed.ncbi.nlm.nih.gov/35831547/



Blood Inflammation Instagram Post: https://www.instagram.com/p/DUDp-LjDE5u/?img_index=1



Mitochondria Function & PEMF Instagram post: https://www.instagram.com/p/DUntKQWjPD-/?img_index=1



ATP & PEMF Study: https://pubmed.ncbi.nlm.nih.gov/19496105/



HRV & PEMF Study: https://pubmed.ncbi.nlm.nih.gov/17674028/



Synaptic Plasticity & PEMF Study: https://pubmed.ncbi.nlm.nih.gov/29895259/



Oxidative Stress & PEMF Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC10706358/



The PEMF Podcast Website: https://thepemfpodcast.com/



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84. Are Grounding & PEMF The Same? 20 Year Grounding / Earthing Expert - Dr. Gaétan Chevalier04 Mar 202601:18:55

Is grounding the same as PEMF therapy, or are they completely different? We sat down with Dr. Gaétan Chevalier, one of the world’s leading experts in earthing/grounding, to unpack the science behind reconnecting with the Earth. We explore what grounding actually is, whether “grounding” or “earthing” is the correct term, how long you need to be grounded for measurable effects, and how electrons from the Earth move through the body. Dr. Chevalier breaks down the key mechanisms researchers believe are involved, from improving blood flow and separating red blood cells to reducing inflammation, reducing pain, and helping regulate cortisol. We also discuss different grounding methods and products, best practices for using them, and the big question we get asked all the time: how grounding compares with PEMF therapy, where they differ, where they overlap, and whether they can be used together as part of a recovery or wellness protocol, while also clearing up common myths, including whether grounding protects against things like Wi-Fi and 5G.



Monk Ice BathsUse code PEMFPOD for 10% off: https://discovermonk.com/Stemregen



Use code PEMFPOD for 20% off your next order: https://www.stemregen.co/discount/PEMFPOD



Earthing Institute: https://earthinginstitute.net/



The PEMF Podcast Website: https://thepemfpodcast.com/



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83. Are Red Light Masks & Blankets a Scam? 40 Year Red Light Therapy Expert - James Carroll18 Feb 202601:20:47

Are red light masks, blankets and handheld wands actually doing anything? Or are most people underdosing without realising it? We sat down with James Carroll, a photobiomodulation (PBM) pioneer with nearly 40 years in the field, to separate real science from marketing hype. From irradiance and wavelength selection to dose-response curves and proper measurement standards, James explains why many popular consumer devices fail to deliver therapeutic levels of light despite impressive claims.



They dive into what photobiomodulation really means (and why it’s not just “red light therapy”), the three core biological mechanisms behind its effects, and why anti-inflammatory outcomes are the most consistently supported in the research. James also shares inside insights from testing popular devices, discusses why masks and blankets often miss the mark, and explains how proper dosing is more like cooking than simply multiplying power by time. A must-listen for anyone serious about red and near-infrared light therapy especially before buying your next device.



THOR Laser: https://www.thorlaser.com/



Novo THOR: https://www.novothor.com/



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82. PEMF Therapy Device/ Mat Buyer's Guide 202611 Feb 202601:13:46

Buying a PEMF device in 2026? You need to hear this before spending a penny. In this comprehensive buyer’s guide, we break down the specifications that actually matter including intensity (Gauss), waveform, slew rate, polarity, frequency range, coil design, dirty electricity, and application types and explain why most marketing claims completely miss the point. From the “Goldilocks zone” of intensity and slew rate to why fast slew rates and proper copper coils are critical, this episode gives you the technical clarity most brands won’t.



They also expose the red flags like multi-therapy mats with poor PEMF performance, ferrite rod coils, dirty electricity from mains-powered systems, vague spec sheets, and the myth that “medical grade” or FDA-listed automatically means better. You’ll learn why lifestyle fit matters as much as raw specs, what warranties to look for, why used devices are rarely a bargain, and how to ask manufacturers the right questions before buying. If you’re serious about PEMF, this is your no-nonsense roadmap to choosing a device that actually works.



PEMF Device Buyers Guide: https://thepemfpodcast.com/pages/pemf-device-buyers-guide



Contact us: https://thepemfpodcast.com/pages/contact-us



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81. PEMF for Horses, Livestock & Building a Sustainable PEMF Business - Alane Paulley from MagnaWave & AuraWell04 Feb 202600:58:54

Animals love PEMF and they can’t fake or placebo their way through a session, which means the results speak for themselves. We were joined by Alane Paulley, President and CEO of MagnaWave, to explore how PEMF is used in horses, livestock, and high-performance animal settings and why the results are often impossible to ignore. From elite equine care at racetracks to the fast-growing dairy and show-stock industries, Alane explains how observing movement, posture, and physical responses becomes a powerful form of feedback when working with animals.



We also dive into the realities of building a PEMF business, from education and certification to expectation setting, pricing models, and why consistency matters more than intensity. Alane shares insights on high-intensity PEMF, FDA clearance, working alongside vets rather than competing with them, and why PEMF practitioners need confidence as much as equipment. A fascinating look at PEMF beyond the human space and what it really takes to build a sustainable, credible PEMF practice.



Magnawave & Magna-Con: https://www.magnawavepemf.com/ALP/?affCode=a10107&UID=182347&CEM=joshua%40newmedltd.co.uk&utm_campaign=affiliate-tracking-link&utm_medium=a10107



MagnaWave Devices: https://thepemfpodcast.com/collections/magnawave-pemf-machines



AuraWell Devices: https://thepemfpodcast.com/collections/aurawell-pemf-devices



The Energy Exchange - Alane's Podcast: https://www.youtube.com/@TheEnergyExchangePod



Follow Alane on Instagram: https://www.instagram.com/alanepaulley/



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80. How Reiki Is Used as a Supportive Therapy in Hospital Cancer Care - Shilpa Kudekar21 Jan 202600:55:12

What role can Reiki play in cancer care? We are joined by Shilpa Kudekar where she broke down how Reiki is used as a supportive therapy alongside conventional oncology care, helping patients manage anxiety, stress, pain, nausea, and the emotional toll that often comes with diagnosis and treatment. She pulled from her 20+ years’ experience as a Reiki Master and her decade working at Cleveland Clinic Abu Dhabi where she started giving Reiki to cancer patients.Shilpa shares what Reiki actually is (and what it isn’t), how sessions are delivered in a clinical environment, and why nervous system regulation and deep relaxation are so important during cancer treatment. They discuss the growing body of research around Reiki, Shilpa’s own IRB-approved study within a hospital setting, how she navigates scepticism with evidence and compassion, and why Reiki is never positioned as a replacement for medical care.



Shilpa on LinkedIn: https://www.linkedin.com/in/shilpa-kudekar-mcneilly-a92ab939/



Shilpa on Instagram: https://www.instagram.com/kudekarshilpa/



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79. How PEMF Affects The Blood - Live & Dry Blood Analysis14 Jan 202600:19:57

From reduced inflammation to increased oxygenation, what PEMF therapy does to the blood is genuinely mind-blowing. In this episode, we break down some of the most striking changes seen under the microscope after PEMF sessions from red blood cells separating and moving more freely, to increases in white blood cell activity, oxygenation, and visibly reduced inflammatory markers. Using both live and dry blood analysis, we show exactly what’s happening in the blood before and after PEMF. We also dive into the science behind what you’re seeing, exploring how PEMF influences inflammatory pathways, nitric oxide driven vasodilation, new blood vessel formation, and immune cell production and movement.



The PEMF Podcast Website: https://thepemfpodcast.com/



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NFKB study: https://arthritis-research.biomedcentral.com/articles/10.1186/s13075-025-03492-0



A2A study: https://pmc.ncbi.nlm.nih.gov/articles/PMC5309410



Vasodilation study: https://pubmed.ncbi.nlm.nih.gov/14656663/



White blood cell study: https://onlinelibrary.wiley.com/doi/10.1155/2019/3628956

78. Creator of The World First Pocket PEMF Device The Resona Vibe - Mark L Fox07 Jan 202601:02:54

Resona Vibe isn’t just another PEMF device, it’s the world’s first truly pocket-sized system, designed to make PEMF accessible, wearable, and part of everyday life. Creator Mark L Fox, aerospace engineer turned PEMF innovator, joins us to explore how the Resona Vibe came to life and why portability, usability, and real-world application were non-negotiable from day one. Mark shares how a sceptical experiment to help his arthritic dog over 25 years ago completely changed his view on PEMF, and why seeing its impact drove him to rethink how this technology should be delivered.



We go into the engineering realities behind PEMF from waveforms, intensities, frequencies to battery life, heat management, and why “stronger” isn’t always better. Mark explains his approach to protocols, vagus nerve support, sleep and stress regulation, and why most positive PEMF research sits in the low-to-medium intensity range. The conversation also looks ahead to the future of PEMF, from smartphone integration to smart home tech, offering a rare behind-the-scenes look at what it really takes to build PEMF devices that fit into real life.



Shop Resona Health: https://resona.health?ap_id=PEMFPOD



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77. 99% of Hydrogen Water Bottles Are Scams! Is Yours? - Dr Paul Barattiero24 Dec 202501:19:50

99% of hydrogen water bottles don’t do what they claim is yours one of them? We sat down with molecular hydrogen expert Dr Paul Barattiero to expose the truth behind the exploding hydrogen water market. From why most cheap bottles produce chlorine instead of hydrogen, to what actually qualifies as a therapeutic dose, Dr Paul breaks down the science, the standards, and the red flags consumers need to know.They also explore why hydrogen is essential for regulating inflammation and oxidative stress, how gut dysfunction has reduced our natural hydrogen production, and why drinking hydrogen-rich water is the most effective way to restore it. Expect myth-busting, hard science, and clear guidance on how to tell the difference between real hydrogen technology and clever marketing a must-listen if you’re considering hydrogen for your health.



Nuchido TIME+ Use code PEMFPOD for 20% off your first order: https://nuchido.com/



Learn About How to Combining PEMF & Hydrogen Therapy: https://thepemfpodcast.com/pages/combining-pemf-and-hydrogen-therapy



Echo Water: https://echowater.com/pages/flask/?_ef_transaction_id=&oid=39&affid=2608



Hydrogen Studies: https://hydrogenstudies.com/



Follow Paul on Instagram: https://www.instagram.com/drpaulbarattiero/



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76. Using PEMF for Cancer For The Last 25+ Years - Dr Henning Saupe10 Dec 202501:06:50

PEMF could play a far bigger role in cancer care than most people realise. Dr Henning, has been using PEMF for more than 25 years as a core pillar of patient treatment. Dr Saupe explains how PEMF supports microcirculation, reduces inflammation, improves cellular vitality and healing, and why he considers it one of the safest, most versatile tools in his cancer clinic. He also shares how medium-intensity and high-intensity PEMF are used differently, and why ongoing home use is essential for long-term resilience.



They dive into Arcadia’s multi-level approach, attacking the tumour while strengthening the body’s terrain, and how PEMF, hydrogen therapy, red light, nutrition and detoxification all work together to support patients in advanced stages of disease. Dr Saupe discusses real-world outcomes, why Germany allows greater medical freedom for integrative cancer care, and what he recommends every patient (and every healthy person) should be doing at home. A rare, deeply insightful conversation with one of the most respected clinicians in energy-based medicine.



Arcadia Practice Clinic: https://www.arcadia-praxisklinik.de/en/



Holistic Cancer Medicine Book (Amazon): https://www.amazon.co.uk/Holistic-Cancer-Medicine-Integrative-Strategies/dp/1645021556



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75. How PEMF Help Reduce or Eliminate Tinnitus03 Dec 202500:22:09

What if calming your nervous system and changing brainwave states could change the way you experience tinnitus? In this episode, we go into the emerging research on how PEMF could support people living with intrusive ringing, buzzing, and high-pitch tones not by “treating tinnitus” directly, but by improving the deeper systems that influence how it’s perceived. They break down the studies showing shifts in delta, theta and alpha brainwaves, improvements in sleep and relaxation, and reductions in anxiety and tension after consistent PEMF use.The conversation focuses on the practical side: the best frequencies for nervous system regulation, why medium intensities work best for home use, how to combine a full-body mat with a local applicator for the jaw, neck or head, and why results typically build over weeks rather than days. Andy also shares real-world experiences, including how his mum’s 20-year tinnitus gradually faded after long-term PEMF use. A grounded, research-led look at why PEMF may help tinnitus feel less intrusive and easier to live with.



Liverpool Tinnitus Association Study: https://pubmed.ncbi.nlm.nih.gov/8877185/



EGG study: https://www.tinnitusjournal.com/articles/pulsed-magneticfield-therapy-a-new-conceptto-treat-tinnitus.pdf



68 year old study: https://www.frontiersin.org/10.3389%2Fconf.fneur.2019.62.00023/event_abstract?



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74. How to Optimally Hydrate for a PEMF Session! Hydration & Electrolytes with Mark Myerson26 Nov 202500:51:38

What if the secret to real hydration isn’t drinking more water, but drinking it properly? We unpack the misunderstandings around electrolytes, sodium, and what actually keeps your cells hydrated. From why plain water can dilute your electrolyte balance to how modern diets (even the “clean” ones) leave most people low in sodium and magnesium, Mark breaks it all down in a way that finally makes sense.



We go into the real signs of electrolyte deficiency, how athletes and heavy sweaters can lose three times more sodium than they realise, and why splitting hydration from energy is the smarter way to train. Mark also shares his personal health journey, the philosophy behind Repowr’s zero-sugar formulation, and practical tips for using electrolytes with fasting, sauna sessions, sleep, and even alcohol. Expect myth-busting, simple takeaways, and a genuinely refreshing look at what proper hydration should feel like.



Nuchido TIME+Use code PEMFPOD for 20% off your first order: https://nuchido.com/



Get REPOWR: https://getrepowr.co.uk/



Get REVIVE: https://getrevive.co.za/



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73. PEMF for Lyme Disease & Complex Chronic Illness - Dr Tom Moorcroft12 Nov 202501:23:05

He lived with Lyme disease for 13 years, now he helps others find their way through it. Andy sits down with Dr Tom Moorcroft, one of the leading experts in Lyme disease and complex chronic illness. With over 15 years of clinical experience, Dr Tom has dedicated his work to helping patients and practitioners understand the layers of infection, inflammation, and recovery from Lyme and co-infections to mould illness and chronic fatigue syndromes.



Together, they unpack what makes Lyme so misunderstood, how symptoms evolve over time, and what a truly whole-body approach to recovery can look like. They also explore how complementary therapies such as PEMF, red light therapy, breathwork, and sleep optimisation can support a broader plan. Drawing on his personal experience of living with Lyme before becoming symptom-free, Dr Tom offers rare insight into both sides of the healing journey.



Origins of Health: https://www.originsofhealth.com/



Lyme Training for Practitioners: https://lymepractitionercertification.com/



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72. How PEMF Can Help Reduce Headaches & Migraines05 Nov 202500:18:59

Headaches and migraines affect millions worldwide, from the occasional dull ache to the kind of pain that shuts you down for days. We unpack how PEMF therapy could help support relief and prevention by improving blood flow, calming inflammation, and balancing the nervous system. We explore key studies showing how PEMF reduced migraine frequency, duration, and intensity, even in cases resistant to medication, and look at the mechanisms behind it, from mitochondrial support to calcium signalling and vascular stability. You’ll also learn practical ways to use PEMF for both acute and preventive care, how long to apply it, and the differences between full-body and targeted use. Whether you’re managing chronic headaches or searching for a natural way to reduce migraine frequency, this episode offers a grounded, research-based look at where PEMF fits in.



The PEMF Podcast Website: https://thepemfpodcast.com/



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Refractory Migraine Study: https://www.ijclinicaltrials.com/index.php/ijct/article/view/99



Migraine & Headache Study: https://pubmed.ncbi.nlm.nih.gov/11279973/



EMF study: https://pmc.ncbi.nlm.nih.gov/articles/PMC5279981/



Sinus headaches: https://www.mdpi.com/1648-9144/60/11/1868#:~:text=5.,has%20a%20favorable%20safety%20profile.

71. Eating Raw Organs & Raw Milk Will Change Your Life - Niall Kiddle29 Oct 202501:06:10

What if your great-grandparents’ diet was actually the key to modern health? Andy sits down with Niall Kiddle, the founder of Organised and one of the most genuine voices in the ancestral eating space. Niall’s mission is simple: to reconnect people with real food and the farmers who grow it. From raw milk and organ meats to seasonal produce and traditional cooking, he’s helping bring back the kind of nutrition our ancestors thrived on and making it accessible again.



Nuchido TIME+: Use code PEMFPOD for 20% off your first order: https://nuchido.com/



Organised: https://organised.co/



Follow Niall on Instagram: https://www.instagram.com/niallkiddle/



The PEMF Podcast Website: https://thepemfpodcast.com/



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70. How to Reverse Your Biological Age - Dr Nichola Conlon15 Oct 202501:12:58

Ever wished you could slow down the ageing process or even reverse it? Andy sits down with molecular biologist Dr Nichola Conlon, founder of Nuchido Labs, to unpack the real science of longevity. From stress, sleep and gut health to NAD⁺ and cellular repair, Nichola explains what truly influences biological age and why balance might be the most underrated longevity tool of all.



She also reveals how her background in pharmaceutical research led her to create Nuchido TIME+, a next-generation NAD⁺ supplement that works with your body’s own systems to reignite cellular energy and repair. Expect myth-busting, practical takeaways and a refreshing, science-led perspective on how to live and age better.



Nuchido TIME+ Use code PEMFPOD for 20% off your first order: https://nuchido.com/



Follow Dr Nichola Conlon: https://www.instagram.com/drnicholaconlon/



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69. How PEMF Therapy Can Support Alzheimer's Disease08 Oct 202500:19:22

Alzheimer’s is one of the most challenging conditions of our time, affecting millions of families worldwide. In this episode, we explore how PEMF therapy could support brain health and cognitive function, from its potential to reduce oxidative stress and protect neurons, to early research showing changes in the genetic switches linked to memory and repair.



We break down key studies investigating beta-amyloid plaques, mitochondrial health, and neuroplasticity, and look at how daily PEMF use may help defend brain cells and support natural repair pathways. You’ll also learn about practical application, from session length and frequency, to the difference between local and full-body use, offering a grounded look at how PEMF might become part of a broader brain-support toolkit.



Beta-Amyloid Plaques and Tau Tangles Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC5434238/



Study 2: https://pmc.ncbi.nlm.nih.gov/articles/PMC12250253/



Study 3: https://pubmed.ncbi.nlm.nih.gov/39684558/



Radio frequency Study: https://www.nature.com/articles/s41598-020-77808-2



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68. The Truth About High & Low Intensity PEMF Therapy - Bryant Meyers01 Oct 202501:33:18

High vs low intensity PEMF, what really works? We’re joined by PEMF expert Bryant Meyers to cut through the myths, marketing, and confusion around intensity. From the science of penetration and the “goldilocks zone” of 10–100 gauss, to why most research actually supports low and medium intensity over high, we unpack the studies, the controversies, and the truth about where each intensity is best suited. If you’ve ever wondered whether “feeling something” means “healing something,” this conversation has the answers.



Bryant Meyers YouTube Channel: https://www.youtube.com/@bryantmeyersBryant Meyers



Buyers Guide: https://www.bryantmeyers.com/2025-pemf-buyers-guide---full-version.html



The PEMF Podcast Website: https://thepemfpodcast.com/



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67. Do Ice Baths Really Ruin Muscle Gains? Ice Bath Protocols, Myths & Mistakes with Ice Bath Protocols, Myths & Mistakes with Laura Fullerton17 Sep 202501:03:16

Do ice baths really kill muscle growth? Laura Fullerton joins us to dive into the cold truth. From viral studies claiming ice baths can reduce muscle growth by 66%, to the “natural high” they trigger that’s been compared to snorting coke, this episode covers the science, myths, and mental health benefits of cold exposure. We also explore why women are being warned about ice baths, what the ideal temperature and protocols really are, and how Monk is changing the game with the world’s first smart ice bath.



Monk Ice BathsUse code PEMFPOD for 10% off: https://discovermonk.com/



Follow Laura on Instagram: https://www.instagram.com/laurafullerton/



The PEMF Podcast Website: https://thepemfpodcast.com/



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66. Grounding vs PEMF – What’s better? Is it the same?10 Sep 202500:18:09

PEMF and grounding often get compared, but are they really the same thing? In this episode, we dive deep into what sets them apart, from the science of Faraday’s Law to the electron transfer of grounding. We unpack the myths, the benefits, and the big differences between passive grounding mats and active PEMF devices, and explain why PEMF isn’t just “replicating the Earth’s field.” Whether you’re curious about barefoot earthing, high-tech PEMF mats, or how the two can complement each other, this conversation clears up the confusion once and for all.



The PEMF Podcast Website: https://thepemfpodcast.com/



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65. Bryan Johnson Has No Idea! Health Optimisation Made Simple with Tim Gray03 Sep 202501:33:40

Biohacking doesn’t need to cost millions. Europe’s leading biohacker Tim Gray breaks down the simple, powerful habits anyone can use to improve their health for free! From gut health essentials to the truth about methylene blue. We dive into myths, overrated hacks, and what the future of biohacking really looks like.



Tim Gray Instagram: https://www.instagram.com/timbiohacker/



Health Optimisation Summit: https://healthoptimisation.com/



The PEMF Podcast Website: https://thepemfpodcast.com/



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64. Barely Able to Walk & Constant Pain… How Infrared Sauna Changed Allison’s Life20 Aug 202501:13:03

Pregnant, in constant pain, and barely able to walk, Allison Ritchie Huff hit rock bottom. Ordering takeout most nights and drinking to cope, she felt completely stuck. Then came three infrared sauna sessions that changed everything. In this episode, Allison shares how her pain disappeared, how she lost over 4 stone, and how that transformation led her to create SweatLounge to help others do the same.



Sweat Lounge Instagram: https://www.instagram.com/sweatlounge.london/



Allison Huff-Ritchie Instagram: https://www.instagram.com/sweatlounge.allison/



The PEMF Podcast Website: https://thepemfpodcast.com/



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63. Can PEMF Help with Depression? The Science and The Studies13 Aug 202500:14:20

Depression is complex. For some, medication and therapy offer relief. For others, the journey feels never-ending. For many PEMF could be the missing piece. We’ll break down how depression affects the brain differently to other mental health conditions, why conventional approaches don’t always work, and what makes PEMF unique. You’ll hear about key research showing how PEMF may support brain metabolism, improve neural connectivity, and even help with symptoms like anhedonia that so often comes with depression.



We also discuss the practical side including what frequencies to use, how often to apply PEMF, and whether a full-body mat or targeted transcranial device might be best. Whether you’re new to PEMF or looking to deepen your understanding, this episode offers a grounded, research-backed look at how PEMF could become part of a broader mental wellness toolkit.



Study 1: https://pubmed.ncbi.nlm.nih.gov/28385173/



Study 2: https://pubmed.ncbi.nlm.nih.gov/27449361/



Study 3: https://pubmed.ncbi.nlm.nih.gov/38580858/



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62. She Lost Her Business, Money & Identity. Then Started Again - Ellie McKay06 Aug 202501:24:54

Ellie thought she was a multi-millionaire until one phone call changed everything. She lost it all. She was hosting a chart-topping podcast, earning over six figures from the podcast alone, and building a powerful personal brand. Then, without warning, it all came crashing down.



In this raw and revealing episode, we get to the bottom of the real story behind why she deleted it all. We talk about the mental health struggles that brought her to the edge, the breakdown that led to her breakthrough, and what it really took to rebuild from scratch emotionally, financially, and spiritually.



On a Mission 2.0 Spotify: https://open.spotify.com/show/2DuwpJ5JweJZiPrU57XOtD?si=daac79dd9a9f4aef



Ellie McKay Instagram: https://www.instagram.com/ellie_mckay_official/



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61. Addiction, Arrests & What It Took to Rebuild: UFC Fighter Chris Leben23 Jul 202500:46:56

Party all night. Fight all morning. Arrests, suspensions, chaos. Chris Leben’s addiction nearly destroyed him. Now, sober and rebuilding, he shares how he survived and why recovery became his hardest fight yet and how he’s now using complimentary therapies such as PEMF to optimise his and his fighters, recovery and performance.



Chris Leben Instagram: https://www.instagram.com/chrislebenmma/



The Training Center San Diego - Chris's Gym: https://trainingcentersd.com/



The PEMF Podcast Website: https://thepemfpodcast.com/



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60. Combining PEMF with Pilates to Improve Movement, Recovery & Performance - Kiki Cordero Drake09 Jul 202500:29:41

Kiki has created a truly unique healing experience by blending PEMF with Pilates. We explore how this powerful combination can support movement, performance, and recovery. After years as a master Pilates instructor, Kiki shares why she chose to integrate PEMF therapy into movement-based sessions rather than treat it as a standalone tool. She walks us through what a typical session looks like, how she applies PEMF during Pilates, and why this pairing is helping people with everything from chronic pain and post-surgical recovery to athletic performance and nervous system balance.



Kiki Cordero Drake Instagram - @pemfpilates: https://www.instagram.com/pemfpilates/



Moderne Athlete: https://moderneathlete.com/



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59. Should You Buy an Infrared / Multi-Therapy PEMF Mat? Is It Worth It? – 2025 Review02 Jul 202500:26:18

Infrared PEMF mats are by far the most popular on the market, but should they be? We tested several multi-therapy, infrared, and gemstone PEMF mats, including the most popular brand available, and the results were shocking. We tested the red light therapy, negative ion output, PEMF intensities, slew rates, EMF levels, and more to provide a complete and comprehensive review to help you decide whether one of these mats is right for you.


We also invite any reseller or manufacturer of this style of mat to send us a unit for us to test. Can your mat beat the rest? Let’s find out. Contact contact@thepemfpodcast.com to discuss.


Learn More About Multi-Therapy PEMF Mats: https://thepemfpodcast.com/pages/should-you-buy-infrared-multi-therapy-pemf-mats



PEMF Device Buyers Guide: https://thepemfpodcast.com/pages/pemf-device-buyers-guide



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58. Medical Advisor Behind America’s Biggest Pro & Action Sports Teams - Dr Sean Drake25 Jun 202500:45:22

Known as The Athlete’s Doctor, Dr. Sean Drake has worked with elite performers across the NFL, NBA, PGA, XGames, Nitro Circus and more. In this episode, he shares how he uses PEMF therapy alongside other cutting-edge tools to help athletes recover faster, move better, and perform at the highest level. . He also shares stories from working with extreme athletes in high-risk sports and how recovery strategies shift depending on the demands of the athlete from BMX to pro tennis. If you're interested in how top athletes recover, how complementary therapies like PEMF are used in real-world settings, and what tools actually make a difference, this episode is packed with insight.



Dr Sean Drake Instagram: https://www.instagram.com/drseandrake/



Modern Athlete: https://moderneathlete.com/



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57. Everything You Need to Know About Hyperbaric Oxygen Therapy with Leading Expert - Dr. Jason Sonners11 Jun 202501:14:09

The leading voice in hyperbaric oxygen therapy, Dr. Jason Sonners, shares how oxygen under pressure can transform your health and why stacking HBOT with PEMF and other therapies makes it even more powerful. We go into how HBOT works at the cellular level, what it actually feels like to use a chamber, how HBOT has gone from a treatment for scuba divers to a powerful tool for everyday wellness and recovery and everything else you would need to know about HBOT.



HBOT USA Website: https://hbotusa.com/



HBOT USA YouTube: https://www.youtube.com/hbotusa



The HBOT Course Website: https://www.thehbotcourse.com/



Dr Jason Sooners Instagram: https://www.instagram.com/hbotusa/



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