The Cornell 7 case has been flooding social media lately, and the stress and fear surrounding it can impact more than you might realize. In this episode, we discuss how reading the headlines and details of the case can affect your pelvic floor symptoms, particularly in the context of sexual trauma. We’re also sharing practical tips to help you feel safer, regulate your nervous system, and take care of yourself during an overwhelming time.
We love you pelvic freaks, we hope this episode helps you.
Trigger Warning: This episode discusses sexual trauma and the Cornell 7 case. Please take care of yourself while listening and feel free to skip any portion that feels overwhelming.
Link to book recommendation from the episode:
https://www.goodreads.com/en/book/show/58214328-what-my-bones-know
https://linktr.ee/thepelvicfreakshow
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Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!