Do you have PCOS? Do you want to increase your fertility? Are you tired of battling PCOS symptoms and wondering if you'll ever get pregnant? Feeling broken, unheard or fed up with being told to "just eat better"?
You deserve real answers that will help you increase your fertility and how to increase your chances of getting pregnant.
Join fertility specialist, Dr. Angela Potter, every Wednesday to get to the root cause of your PCOS and take natural, empowering steps to improve your fertility health.
Each episode delivers the tools and understanding to help you be confident about your PCOS diagnosis, know what PCOS medications are available (and when to consider them), powerful PCOS diet tips that help you nourish your body to help increase your fertility, and more!
This podcast is your safe space to reclaim fertility hope, to feel seen and finally get your body prepped for baby.
In this show, you will get answers to questions like:
-What is the fastest way to get pregnant with PCOS?
-Can you still be fertile with PCOS?
-How do I know if I'm ovulating with PCOS?
-What specialist do you see for PCOS?
-Does fertility treatment work with PCOS?
-Is 35 too old to have a baby?
-How can I boost my fertility to get pregnant?
-What food is best to get pregnant?
-What is the difference between CoQ10 and DHEA for egg quality?
-Does PCOS affect your eggs?
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Got Irregular Cycles? These Secrets Will Help You Turn Them Regular
Wednesday, June 18, 2025 • Duration 12:59
Do you want to get regular periods? And not only that, but do you also want to get regular periods without using birth control? You are in the right place!
Today you are going to walk away understanding what it is that you do need to get regular cycles that is not birth control.
Because in the last episode I shared that everyone who has worked with me who has irregular periods after being on the pill, has worked with me and turned around their periods so they are regular.
Every single one of them!
So what do they have that allowed them to get regular cycles that you don’t have yet? That’s the gold-nugget that you will get in today’s episode.
🎉Do you want to boost fertility and help get your body prepped for baby?
How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
Why what you’ve been doing is leading you away from optimal fertility and what actually works.
What’s been missing from your care that’s keeping you from seeing results.
Clear step-by-step guidance to help boost fertility and help get your body prepped for baby.
👉[FREE DOWNLOAD] PCOS Fertility Checklist
Have you picked up your copy yet? If not, don't want to miss out. This checklist will give you the top 10 pieces you need to help your body get prepped for baby. Download yours here today.
💗Do you want to make someone's day? SHARE this episode with them! This could be an absolute game-changer for them.
💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!
Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.
PCOS Myths vs. Reality: What Every Woman Needs to Know PART 2
Thursday, June 12, 2025 • Duration 12:40
Do you want to separate out PCOS myths vs. reality about birth control? If that’s you, then you’re in the right place. Today you are going to walk away understanding why birth control is not the only path forward to get regular cycles when you have PCOS.
Here's what you will discover today:
If it’s possible to get regular periods without birth control when you have PCOS
Why so many women like yourself are told that birth control is the only option for PCOS
The science behind how birth control works with your hormones
Why it’s so common to still have irregular cycles after stopping birth control (even when you were told that it was supposed to fix those!)
You’ll also get the answers to these common questions:
Is birth control good for PCOS?
What happens if I don’t take birth control for PCOS?
Can being on the pill mask PCOS?
How long should I take birth control pills for PCOS?
🎉Do you want to boost fertility and help get your body prepped for baby?
How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
Why what you’ve been doing is leading you away from optimal fertility and what actually works.
What’s been missing from your care that’s keeping you from seeing results.
Clear step-by-step guidance to help boost fertility and help get your body prepped for baby.
👉[FREE DOWNLOAD] PCOS Fertility Checklist
Have you picked up your copy yet? If not, don't want to miss out. This checklist will give you the top 10 pieces you need to help your body get prepped for baby. Download yours here today.
💗Do you want to make someone's day? SHARE this episode with them! This could be an absolute game-changer for them.
Here Is The Powerful PCOS Fertility Protocol That Can Help You Get Your Body Prepped For Baby
Wednesday, April 30, 2025 • Duration 28:44
Today’s episode is a special one because you will discover the PCOS Fertility Protocol that can help you get your body prepped for baby.
And in fact? Women before you have proven this path to be successful.
Women come to see me after having tried to conceive for 6, 7 or 11 years. They are desperate to grow their families and yet feeling like their body is broken. Left without answers to their irregular cycles, poor ovulation and consistent negative pregnancy tests.
They give it one more chance and follow the PCOS Fertility Protocol.
What happens? They get pregnant!
And today you are going to get a deep-dive into what this PCOS Fertility Protocol is, and most importantly, how it can help you turn around your fertility so you can have a similar success story.
Here’s what you will discover about the PCOS Fertility Protocol
The steps of the PCOS Fertility Protocol and how they benefit your PCOS and fertility
Common missing pieces in a typical fertility plan, how they are keeping you stuck and what you can do to turn that around for optimal fertility
How each step of the PCOS Fertility Protocol is key to having the best chance at getting pregnant
The single most important next step you can take today in order to be that much closer to having your own success story
🎉Ready to boost fertility and get your body prepped for baby?
How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
Why what you’ve been doing is leading you away from optimal fertility and what actually works.
What’s been missing from your care that’s keeping you from seeing results.
Clear step-by-step guidance to help your body get prepped for baby.
Gluten and PCOS: The Important Details You Need to Know for Fertility
Wednesday, April 23, 2025 • Duration 25:49
Find out the connection between gluten and PCOS and how it affects fertility.
Is gluten the one thing that is standing between you and baby?
Today you are going to find out the answer that may surprise you. And you will know how to confidently move forward with your relationship with gluten for your fertility.
Here’s what you will discover about Gluten and PCOS:
The research that backs up whether gluten is good or bad for fertility and what that means for your fertility plan
The types of reactions to gluten and how that impacts you and your health
How to know if you have issues with gluten
How inflammation plays a role in keeping fertility rates low and how the digestive system is intertwined with your ability to grow a baby
The single most important step to take if you want the answer about gluten for your body and your fertility
Get answers to questions like these:
Can gluten make PCOS worse?
Can I eat wheat if I have PCOS?
Should I go dairy and gluten-free with PCOS?
🎉Ready to boost fertility and get your body prepped for baby?
How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
Why what you’ve been doing is leading you away from optimal fertility and what actually works.
What’s been missing from your care that’s keeping you from seeing results.
Clear step-by-step guidance to help your body get prepped for baby.
👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist
This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today.
Welcome To The PCOS Fertility Health Podcast!
Tuesday, April 22, 2025 • Duration 02:30
Do you have PCOS and are you trying to get pregnant?
Have you been trying to get pregnant for the past 6...7...11 years?
Do you keep getting dismissive fertility advice like, "your labs are fine, come back when you're ready for IVF"?
You know there must be something missing.
If your labs are fine, why do you still have irregular periods, and why have you not gotten pregnant yet?
Do you want to get to the root cause of your fertility struggles so not only is your fertility improved, but you also feel healthy?
You're in the right place.
Hi, I'm Dr. Angela Potter, your host here and I've been helping women like yourself for the past decade to turn around PCOS symptoms, get regular cycles and increase fertility so they are ready for baby.
And that's why I developed this PCOS podcast. So you can have the tools and strategies needed to turn around your own fertility journey.
How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
Why what you’ve been doing is leading you away from optimal fertility and what actually works.
What’s been missing from your care that’s keeping you from seeing results.
Clear step-by-step guidance to help your body get prepped for baby.
👉PCOS Fertility Success! Masterclass
This FREE fertility masterclass will help walk away with knowing the three most common fertility misconceptions and how they are keeping you stuck. How to avoid those misconceptions to help increase your fertility chances. And the single most important next step to take in order to grow your family.
Looking For Something To Eat? These PCOS-Friendly Foods Are Simple
Friday, April 18, 2025 • Duration 20:27
PCOS friendly foods are a great tool on the path to help get your body prepped for baby.
Which is exactly why today you are going to learn about 5 simple foods to keep on hand in your pantry. Not only are they delicious, but they are also helpful for fertility. You’ll find out why they help in the episode.
Here’s what you will discover today about PCOS Friendly Foods:
The top 5 foods to stock in your pantry
Why these foods are so beneficial for PCOS fertility
Common misconceptions about fertility nutrition and what actually works to help you optimize fertility
The nutrition advice that you need to hear from a fertility doctor and nutritionist (yours truly!) that will cut out the noise of all the back and forth nutrition information
The one step to take if you are ready to turn your fertility around and get closer to baby
🎉Ready to boost fertility and get your body prepped for baby?
How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
Why what you’ve been doing is leading you away from optimal fertility and what actually works.
What’s been missing from your care that’s keeping you from seeing results.
Clear step-by-step guidance to help your body get closer to baby.
👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist
This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today.
💗Do you want to make someone's day?
If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.
PCOS Guide to Planning Fertility Friendly Meals That Taste Good: The Simple Foundations You Need To Know
Thursday, April 10, 2025 • Duration 35:25
Fertility friendly meals that taste good! Do you frequently get stuck on that question “what’s for dinner?” Are you excited about making nutrition changes for your fertility but get stuck with meal planning? If that’s you, then don’t miss this episode! I have a special guest, Allison Schaaf who is the founder and CEO of Prep Dish a meal-planning service that helps busy individuals and families save time while enjoying healthy, stress-free meals.
Allison is a trained chef and a registered dietitian so she shares the sweet spot between delicious and nutritious when it comes to your fertility friendly meals
Here’s what you will learn from Allison today about fertility friendly meals:
The key components to make meal planning efficient and successful for your fertility
How to set up habits successfully for your fertility friendly meals
Ways to hack your meal planning so your fertility friendly meals are both delicious and nutritious
The single most important question to ask yourself before starting a meal plan that will set you up for the best fertility results
🎉FREE GIFT! 🎉
Here's a bonus! Allison is gifting you with 2 weeks FREE of Prep Dish
Allison Schaaf is the founder and CEO of Prep Dish, a meal-planning service that helps busy individuals and families save time while enjoying healthy, stress-free meals. As a registered dietitian and trained chef, Allison combines her expertise in nutrition and culinary arts to create practical, delicious meal plans designed for real life. With a passion for simplifying mealtime, she has helped thousands of subscribers reclaim their evenings and enjoy meal time.
Beyond Prep Dish, Allison is also the founder of the nonprofit, Miscarriage Hope Desk, a resource for women navigating miscarriage and recurrent pregnancy loss. Through this platform, she offers support, education, and community for those on their fertility journey.
The Truth About What To Do Before Trying IVF for PCOS: This Is A Fresh Perspective
Wednesday, April 2, 2025 • Duration 17:49
IVF for PCOS is an option for many, but not all. Yourself included?
Maybe you have your first IVF consult scheduled. But are you on the fence about going through with it? Were you referred to IVF because your last doctor said your labs are “fine” and the only path forward is IVF? And here you are, you’re left wondering how your labs could be fine when you still have irregular periods.
You would rather get to the bottom of why you're having irregular periods, and heal your body to see what opens up naturally before trying IVF for PCOS, is that right?
Well if that sounds like you then you are in the right place!
Here’s what you will discover about powerful steps to take before trying IVF for PCOS
The top 3 steps to take before trying IVF for PCOS
When IVF is moving you along the conveyer belt of fertility care and when it’s helpful
Possibilities for changing your fertility that are in-line with your body’s natural rhythms
The single most important next step to take if you want to get regular cycles and improved ovulation on your own
Get the answers to these common PCOS questions:
Do you have to do IVF if you have PCOS?
Is it ok to not want to do IVF?
Why does IVF fail with PCOS?
🎉Ready to boost fertility and get your body prepped for baby?
How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
Why what you’ve been doing is leading you away from optimal fertility and what actually works.
What’s been missing from your care that’s keeping you from seeing results.
Clear step-by-step guidance to how to help your body get prepped for baby.
👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist
The Bottom Line? You Need to Know When You're Ovulating With PCOS
Wednesday, March 26, 2025 • Duration 21:24
Do you ask yourself, "am I ovulating?" And how do you know if you are ovulating when your periods are all over the place? Sometimes they are 35 days, sometimes 49 and sometimes 90 days apart. But you really want to know if you’re ovulating so you can plan your baby making time and get pregnant already!
If that sounds like you then you will love today’s episode all about how to know when you're ovulating with PCOS.
Here’s what you will discover about how to know when you're ovulating with PCOS:
If it’s possible to ovulate when your periods are irregular
The top 3 ways to track ovulation with PCOS
The pros and cons of each form of ovulation tracking
The single most important next step to take if you want to get more regular ovulation, naturally
You will also get the answer to these questions:
How do you know when you're ovulating with PCOS?
How late is ovulation with PCOS?
How do I know if I'm ovulating?
🎉Ready to boost fertility and get your body prepped for baby?
How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
Why what you’ve been doing is leading you away from optimal fertility and what actually works.
What’s been missing from your care that’s keeping you from seeing results.
Clear step-by-step guidance to help your body get prepped for baby.
👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist
This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today.
💗Do you want to make someone's day?
Don't Want To Take Birth Control For Irregular Cycles? Here are 3 Powerful Alternatives
Wednesday, March 19, 2025 • Duration 16:47
Don't want to take birth control for irregular cycles? Birth control pills are not the only answer for irregular periods with PCOS. Today I'll show you what to do if you've been told to take birth control pills for your fertility, but you want other answers.
Here's the thing, the birth control pills are the #1 top recommendation for women with PCOS who have irregular periods. But what do you do if you don’t want to take it?
Are there other answers for you?
What are your options?
As a PCOS fertility doctor with 10 years of experience, I never recommend the pill and yet clients are consistently getting regular periods and ovulation.
Today you are going to learn the steps you can take if you have PCOS, irregular cycles and you don’t want to take the pill yet you still want to see positive changes with your cycles and fertility.
🎉Ready to boost fertility and get your body prepped for baby?
How to turn around your PCOS frustrations to be closer to reaching your fertility goals.
Why what you’ve been doing is leading you away from optimal fertility and what actually works.
What’s been missing from your care that’s keeping you from seeing results.
Clear step-by-step guidance to help your body get prepped for baby.
👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist
This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today.
💗Do you want to make someone's day?
If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.
💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!
Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.
👉The Get Your Body Prepped for Baby! PCOS Fertility Checklist
This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today.
💗Do you want to make someone's day?
If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.
💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!
Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.
💗Do you want to make someone's day?
If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.
💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!
Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.
Have you picked up your copy yet? If not, you don't want to miss out. This checklist will give you the top 10 pieces you need to have in place to help your body get prepped for baby. Download yours here today.
💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!
Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.
💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!
Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.
Allison and her husband have 3 young boys and enjoy living in the Texas Hill Country with their chickens, goats, cats and bees.
Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.
This checklist holds the essential items you need for a fertility plan that gets your body prepped for baby. Click here to download your free gift from me to you today.
💗Do you want to make someone's day?
If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.
💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!
Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.
If you do, go ahead and SHARE this episode with them! This could be an absolute game-changer for their fertility.
💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!
Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.
💫Connect with me, your PCOS fertility specialist, so you can get to the root cause of your PCOS and help get your body prepped for baby!
Disclaimer. The information found in this podcast is for educational purposes only. This information is not intended to treat, diagnose, prescribe or cure any medical condition. You are encouraged to seek more information and ask your own medical professionals before starting anything based on the information through this podcast. Never disregard or delay seeking treatment because of what you heard on this podcast. Not all patients receive the same results as in the testimonials, results may be different.
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