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Explore every episode of the podcast The Path with Mike Salemi

Dive into the complete episode list for The Path with Mike Salemi. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
118. The Path to True Manhood (Part II) with Paul Chek29 Aug 202401:03:39

In this insightful continuation of their conversation, Mike Salemi and Paul Chek dive deep into the essence of what it means to be a man in today's world. They explore the critical qualities that define manhood, including the importance of living with integrity, maintaining discipline, and making responsible decisions. The discussion emphasizes the need for men to be lifelong learners, always striving for mastery and learning from their mistakes.

Paul also tackles the significance of honor and trust in relationships with other men, the necessity of discerning between discomfort and disabling pain, and the power of taking calculated risks. He highlights the dangers of addictive behaviors and the importance of being conscious of indoctrination. This episode is a must-listen for anyone seeking to understand the deeper layers of manhood, integrity, and continuous self-improvement.

Both Part I and Part II were inspired by the principles of Paul Chek's Spirit Gym program. Listeners can get a special discount on Spirit Gym below.

Topics Covered:

  • Living with Integrity
  • Discipline and Responsibility
  • Honor and Trust
  • Avoiding Addictive Behaviors
  • Being Conscious of Indoctrination
  • Honesty and Vulnerability in Relationships
  • Developing Skills and Competencies
  • The Role of Parenting and Education
  • The Importance of Resistance in Personal Growth


LINKS:

Spirit Gym

Website: https://myspiritgym.com

15% Discount: PATH15


Mike Salemi

October 17-20 Men of Movement Retreat

Upcoming Path to Inspired Group Online Men’s Program

117. From Child to Wiseman: The Path to Embodiment & Personal Mastery (PART I) with Paul Chek22 Aug 202401:44:00

In this episode, we dive deep into the transformative power of archetypes with our guest, Paul Chek, renowned holistic health expert and author. Paul has been Mike’s most influential coach, and played a pivotal role in his journey as an elite athlete, and man. Paul is known for his integrative approach to personal development and wellness, and explores the concept today of embodiment and personal evolution through the lens of his Four Life Process Archetypes and the Tarot. Today's show gives a glimpse into the wisdom he shares in his newest program, Spirit Gym.

We discuss how aligning our external presentation with our internal truth can bridge the gap between the stories we tell others and ourselves. Paul sheds light on the warrior archetype’s role in challenging societal norms and fighting for justice, and the hierophant’s essential guidance in navigating personal growth and transformation. Discover how discernment, holistic thinking, and mentorship from the hierophant can help us develop authentic mastery, avoid indoctrination, and embrace our inherent qualities. 

Topics Covered

  • The Importance of Personal Mythology
  • Exploring the Tarot and Life Path Archetypes
  • Understanding the Hierophant Archetype
  • Embodiment and the Concept of Self
  • The Role of the Hierophant in Guiding Warriors
  • Navigating Challenges and Developing Authentic Mastery
  • The Choice Point and the Transition to the Wise Man/Woman Archetype


LINKS:

Spirit Gym

Website: https://myspiritgym.com

15% Discount: PATH15


Mike Salemi

October 17-20 Men of Movement Retreat

Upcoming Path to Inspired Group Online Men’s Program

108. "The Medicine" for Enhancing Male Vitality20 Jun 202401:07:43

Today's conversation explores the challenges of balancing personal routines and responsibilities as a parent, the importance of connection, and the impact of lifestyle choices on male vitality and testosterone levels. In this conversation, Mike and guest, Jonas Jonason discuss the importance of finding balance in life and managing stress to improve overall well-being. Jonas is an expert in functional medicine, functional movement, and high performance. He owns one of the top training facilities in Sweden and educates all over the world. Both these men discuss the importance of aligning work with personal values and finding a rhythm that allows for both productivity and self-care. They also touch on the importance of nature and seasonal changes as a guide for life balance.

Topics Covered:

  • Balancing Personal Routines & Parenting Responsibilities
  • The Importance of Connection and Community
  • Understanding Male Vitality and Testosterone Levels
  • Aligning Work and Personal Values
  • Nature as a Guide for Life Balance


LINKS

Jonas Jonason

Instagram: Jonas Jonason


Mike Salemi

Main Websitewww.mikesalemi.io

Kettlebell Lifestyle: www.kettlebelllifestyle.com

  • 20% off Code: Path20\

Instagram: @Mike.Salemi

Addiction, Community, & Living a Life of Service with Eric Leija The Primal Swoledier05 Jan 202300:49:57

#18 Many people know Eric Leija as the Primal Swoledier on Instagram. He has cultivated a massive following, and with that comes new experiences to navigate. In this episode, Eric talks about the struggles he has faced with substance abuse, imposter syndrome, and navigating emotional challenges in life. Today he shares what has helped him most in overcoming his challenges and living a truly balanced life.


Eric and I discuss:

  • Scarcity mindset in the fitness industry
  • Imposter syndrome and navigating a large audience
  • Finding sobriety through faith and community
  • What it means to be a balanced man


Connect with Eric


Connect with Mike




Apply to the Men of Movement Retreat


Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off


Schedule a coaching call with Mike



This show is produced by Soulfire Productions

The Root of Health & Powerful Communication with Aleks Rybchinskiy29 Dec 202201:13:54

#17 Today on the show, we’re bringing on Aleks Rybchinskiy. Aleks is a high-level CHEK practitioner working with some of the most challenging cases in the health and wellness space. In this episode, we dive deep into the role of the teeth in overall health and strength, how our communication style affects our relationships, and what it takes to grow and mature as a person.


Aleks and I discuss:

  • The connection between teeth and physical strength
  • How teeth are crystals, not bones
  • Catalysts for changing who we are
  • Effectively communicating and bringing awareness to how we make others feel
  • Navigating inner anger
  • Twin flames and growth through partnership



Connect with Aleks


Connect with Mike


Sign up for the Master the Kettlebell Course


Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off


Schedule a coaching call with Mike



This show is produced by Soulfire Productions

The Pillars of the Mature Masculine with Chris Marhefka22 Dec 202200:55:35

#16 Today on the show, I have a very unique conversation with Chris Marhefka about the different phases of growth we go through in life and shedding previous identities. Chris has seen a high level of success in his business endeavors and is now going through a transition into stepping into the unknown and following his calling to facilitate personal growth experiences for others. We dive deep into men’s self-development, a new way of leading, resistance to trusting ourselves, and showing up in full integrity.



Chris and I discuss:

  • The importance of trusting yourself
  • Balancing financial success with passion
  • The challenges of moving beyond past identities
  • The 3 phases of self-mastery
  • The difference between the burden of responsibility and choice of responsibility



Connect with Chris


Connect with Mike


Sign up for the Suples Bulgarian Bag Certification


Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off


Schedule a coaching call with Mike



This show is produced by Soulfire Productions

Self-Healing, Psychedelics, & Balancing Intention with Surrender with Kyle Kingsbury15 Dec 202201:15:21

#15 Kyle Kingsbury epitomizes the term human optimization. He has an extensive athletic background that ranges from football to fighting professionally in the UFC. Beyond that, he has over a decade of experience with plant medicine ceremonies, rites of passage, and teachings from shamans all over the world. Kyle’s ability to paint pictures with his words through the stories he tells is incredible, and there is so much wisdom to be heard here.


Kyle and I discuss: 

  • How to know when it’s time for plant medicine
  • The reality of a traditional vision quest
  • Embodying what you want in a partner
  • Respecting vs. abusing altered states
  • The process of integrating lessons learned through psychedelics
  • Moving from a place of wanting something to achieving it



Connect with Kyle



Essentialism by Greg McKeown



Connect with Mike



Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off


Schedule a coaching call with Mike



This show is produced by Soulfire Productions

Spiritual Guidance, Power Animals, & Healing Self To Help Others with Paul Chek08 Dec 202201:27:10

#14 Paul Chek is a wise elder in the health and fitness field and has been at the forefront of innovation his entire career. He has been a coach, mentor, and friend of mine for nearly a decade. In today’s episode, we cover so much ground from shamanism, animal symbolism, the responsibilities of our actions in the world, tuning into our soul’s guidance, and a lot more. I always walk away from a conversation with paul with new perspectives and ideas, and I know today, you will too. Let’s go.


Paul and I discuss: 

  • Navigating the controversy that comes with innovation
  • Karmic responsibility
  • Seeing the world as you are not as it is
  • Becoming conscious of the food we eat 
  • The real role of a therapist
  • The meaning of Power Animals and how to use them
  • Healing the world by knowing the self



Connect with Paul



Connect with Mike



Sign up for the Kettlebell Lifestyle program and use code “path20” for $100 off


Schedule a coaching call with Mike



This show is produced by Soulfire Productions

How to Access Your Greatest Strengths with Jason Pickard01 Dec 202200:59:32

#13 From top Wall Street trader to dream therapist, Jason Pickard’s background is incredibly unique. He achieved so much success in the world of business but was suffering on the inside. Through a series of questioning and working with shamans, performance coaches, and top therapists, Jason has become a true teacher and is here today to share what it really means to live a life of fulfillment.


Jason and I discuss:

  • The life of working on Wall Street
  • Uncovering the ways we learned to chase validation
  • 4 powerful questions to ask when feeling stuck in life 
  • What it means to be a modern warrior
  • The sacredness of a hunt
  • Why we practice rituals in life



Connect with Jason


Connect with Mike



Sign up for the Kettlebell Lifestyle program and use code “path20” for $100 off


Schedule a coaching call with Mike


This show is produced by Soulfire Productions

Live it and Teach it Your Own Way with Ben White24 Nov 202201:14:32

#12 It’s a challenge to give Ben White a label or title. He teaches yoga in a way that challenges the idea that things need to look and feel a certain way. In his teaching, you’ll experience dance, primal movement, breathwork, and so much more. This conversation focuses on how to foster more freedom and creativity in our lives, letting go of the things that govern our actions and decisions away from the direction that is true for us.


Ben and I discuss:

  • Being called to change our choices 
  • Addressing energy leaks 
  • Style and creativity born out of movement practices
  • Bringing more play and openness to the practice of yoga 
  • The challenges of judgment in the yoga space
  • A new perspective on victim mentality



Connect with Ben



Connect with Mike



Sign up for the Kettlebell Lifestyle program and use code “holiday40” for $200 off


Schedule a coaching call with Mike



This show is produced by Soulfire Productions

Instinct Vs. Intuition with Jator Pierre17 Nov 202201:11:35

#11 Jator Pierre is a thought-provoking gem in the wellness space. He is a mental-emotional expert, avid athlete, and dear friend. In this episode, we break down the dynamics of creating and nurturing relationships and use our friendship as a real-world example. The triggers, projection, pedestalling, expectation, we cover it all!


Jator and I discuss:

  • How to attend to personal relationships
  • Recognizing our own experiences that we project onto others 
  • Breaking down co-dependency
  • Instinct vs intuition
  • Becoming friends with old versions of ourselves
  • Having the courage to share and work through shame



Connect with Jator


Jator’s Free Instinct Vs. Intuition Masterclass & 1-on-1 Coaching


Connect with Mike


Sign up for the Kettlebell Lifestyle program and use code “path20” for $100 off


Schedule a coaching call with Mike



This show is produced by Soulfire Productions

The Ceremony of Birth & Parenting with Dr. Nathan Riley10 Nov 202201:35:44

#10 Since I will be stepping into fatherhood in the coming months, so much of my time has been devoted to learning about this journey. Today, I am so excited to sit down with Dr. Nathan Riley, The Holistic OBGYN. We talk about the consequences of modern intervention in the birthing process, the responsibilities of a father, what to expect in the birthing process, and so much more. Nathan is incredibly smart but also so heart-centered in all the work that he does and this conversation blew my mind wide open.


Nathan and I discuss:

  • Birth as a ceremony, not a medical procedure 
  • Getting out of the way of the birthing process
  • Changing the world by changing how we care for birthing women
  • Witnessing without fixing: The responsibility of being a father
  • What happens after the baby is here
  • Celebrating the good, not vilifying the bad



Connect with Nathan



Connect with Mike


Sign up for the Kettlebell Lifestyle program and use code “path20” for $100 off


Schedule a coaching call with Mike



This show is produced by Soulfire Productions

Pain to Purpose with Chervin Jafarieh03 Nov 202201:37:57

#9 Chervin Jafarieh is the founder of the incredibly successful health supplement company, Cymbiotika, and host of the Wake the Fake Up Podcast. In this conversation, Chervin shares so much wisdom around topics from personal reflection and moving through challenges to what it takes to build one of the fastest-growing health companies. His intentionality around his entire life is astounding to me, and I know you’ll get a lot out of this conversation.


Chervin and I discuss:

  • Chervin’s protocol for cleansing and handling stress
  • The need for brotherhood & sisterhood for strength and vulnerability
  • Misconceptions of spiritual mastery: It’s okay to be who you are
  • The loss of a father and the journey through deep pain
  • Uncovering and working through emotional patterns
  • Behind the scenes of the fastest-growing health supplement movement in the world



Connect with Chervin



Connect with Mike


Sign up for the Kettlebell Lifestyle program and use code “path20” for $100 off


Schedule a coaching call with Mike



This show is produced by Soulfire Productions

107. Overcoming Porn Addiction and Improving Sexual Health in Men13 Jun 202401:03:24

Our conversation today with Sex Educator Taylor Johnson dives into sexual health, sexual energy, and the impact of porn on sexual performance for men. It also covers the challenges faced by men in the realm of sexual health and the importance of mental training, breath work, and relaxation techniques. The discussion explores practical tips for improving sexual performance and the role of solo practices in sexual training.

Topics Covered:

  • Navigating Sexual Health and Performance
  • The Impact of Porn on Sexual Performance
  • The Importance of Sexual Practice and Self-Pleasure
  • Cultivating Sexual Charge Through Intentional Touch and Communication
  • Challenges of Maintaining a Thriving Sex Life in a Long-Term Relationship


LINKS:

Taylor Johnson

https://www.taylorjohnson.life/


Mike Salemi & The Men of Movement Retreat, Oct. 17-20th

https://www.menofmovement.com/menofmovementretreat?r_done=1

Honoring Traditions, Family Values, and Intentional Parenting with Sal Di Stefano27 Oct 202201:15:41

#8 Sal Di Stefano, co-host of the wildly popular podcast Mind Pump, is joining me today on the show. Although Sal has an incredibly vast amount of knowledge and experience in the fitness industry, this conversation takes another direction. Sal and I share being first-generation Italians, coming from a culture steeped in family tradition and values. In this episode, we focus on the blending of traditional Italian culture with more modern times. There is a lot to be gained from maintaining values that have been passed down, as well as repatterning generational cycles that no longer have a place today.


Sal and I discuss:

  • Challenging vs. maintaining traditional family roles
  • The pros and cons of cultural standards
  • Creating intentionality around the art of food
  • Connection and healing through generational gaps
  • Finding empathy for others’ experiences
  • What it means to be present as a parent



Connect with Sal



Connect with Mike


Sign up for the Kettlebell Lifestyle program and use code “path20” for $100 off


Schedule a coaching call with Mike


This show is produced by Soulfire Productions

The Secrets of Spinal Health with Justin Brien20 Oct 202200:53:49

#7 If you've been looking for knowledge in preventing or healing physical body pain, this is the episode for you. We focus a lot on back pain - common causes, traditional remedies, and Justin's approach to healing that you can start implementing at home today. The methodology we discuss in this episode has become an absolute staple for me in my recovery, performance, and healing.


Justin and I discuss:

  • Diving into ELDOA and being proactive with pain management
  • Breaking free of traditional healing modalities 
  • The importance of proper hydration in the body 
  • The top 3 things to prioritize for back pain and longevity 
  • ELDOA for increased performance


Follow Justin


Connect with Mike


FREE Gift: L5/S1 Back Pain Solution

ELDOA Trainer Program - Get 50% off Your First Month!


Sign up for the Kettlebell Lifestyle program and use code “path20” for $100 off


This show is produced by Soulfire Productions

The Pillars of a Life Partnership with Lauren Rose13 Oct 202201:01:44

#6 This episode is near and dear to my heart, quite literally. I get to sit down with health coach and personal chef, my fiancee, Lauren Rose. As different people with different operating systems we talk about the key elements that keep our relationship strong. You’ll get to hear about the primary factors that lead to a deep and fulfilling partnership, and how communication and connection will lead to a more thoughtful approach to any relationship in your life.


Lauren and I discuss:

  • Respect as the deepest form of love 
  • Being nice doesn’t mean being kind 
  • Working through triggers within a long-term partnership
  • Using intention and action to design a life of meaning
  • Redefining shadow work
  • How our external environment affects our internal environment & creating a sacred home space



Connect with Lauren


Connect with Mike


Sign up for the Men of Movement Retreat



This show is produced by Soulfire Productions

Readying Your Life & Business for the Unpredictable with Scott Howell07 Oct 202201:24:52

#5 After today’s episode, you'll walk away with a greater understanding of how to feel more empowered as a protector in life, all that can be accomplished by following your heart’s compass, and the real value of giving back.

Scott Howell is my friend and mentor, CEO and founder of Red Dot Fitness, and host of the Iron Sights Podcast. With over 25 years of experience, his competence and perseverance as a gym owner has inspired me and many others as he's been a guiding light in the health and fitness space. Through his experience and the challenges he has faced, Scott brings a holistic look into what he's done to ready himself, his facility, and his family for any obstacle that may present itself.


Scott and I discuss:

  • Identifying the metrics of “winning”
  • What it costs to build out a fitness facility
  • Effectively merging business and romantic partnership
  • Learning the art of podcasting
  • Normalizing preparedness
  • Tactical tips for situational awareness


Connect with Scott


Connect with Mike



Sign up for the Men of Movement Retreat



This show is produced by Soulfire Productions

Creating Humble Leadership & Relationships That Last with Adam Schafer29 Sep 202201:24:32

#4 Adam Schafer is an incredibly successful, purpose-driven entrepreneur. He is a co-host of the epic podcast, Mind Pump, where the mission is to bridge the gap between wellness and performance. This episode is an opportunity to get a closer look at what makes the Mind Pump podcast so successful, growing skills in sales and leadership, and creating synergy in relationships.


Adam and I discuss:

  • Defining success through different stages of life
  • The most important leadership values to live by
  • The importance of language and how we communicate with ourselves and the world
  • Effective communication styles in relationships
  • The role of being a father



Follow Adam


Connect with Mike



Mentioned in the show:

One Minute Manager


This show is produced by Soulfire Productions

Rigging Life in Your Favor With Anthony Trucks22 Sep 202201:03:09

#3: Anthony Trucks is a speaker, coach, elite athlete, and so much more. He has been instrumental in my growth in multiple facets of life. As I get closer and closer to the day I become a father, his example of fatherhood has been an incredible inspiration and guide for how I wish to raise my children. Anthony is one of the most effective and efficient humans I have ever met. Whether it is business, fitness, or relationship building, he is a pure wealth of knowledge. This conversation is filled with such depth of wisdom, and I know you’ll walk away with new ideas to enrich your life. I hope you enjoy it!


Anthony and I discuss:

  • What leads us to thrive or crash in life
  • How to be self-critical without being self-deprecating
  • Build and protect: The importance of initiation of boys into men
  • New concepts for building your identity and how that is a reflection of your life
  • Creating unbreakable confidence




Follow Anthony


Connect with Mike


Sign up for the Men of Movement Retreat


Mentioned in the episode

300 - LEONIDAS was a kid




This show is produced by Soulfire Productions

Uncover What’s Missing in Your Physical Training15 Sep 202200:36:28

#2: So much of my life has revolved around the kettlebell sport and the archetype of being an athlete. I’ve dedicated an incredible amount of time, energy, and discipline towards my goal of being the best kettlebell sport lifter. Although my training and vision have changed over time, that goal has attracted me to amazing experiences and lessons. One of the most memorable experiences is attending a week-long training camp with members of the Russian National Kettlebell Sport Team. During that time, I learned invaluable lessons, not only in my training but also in life. Today I want to share them with you.


Topics discussed

  • My trip to visit the Russian National Kettlebell Sport Team
  • Takeaways from training with the most elite athletes on the planet
  • How to become a kettlebell Master of Sport
  • The most essential component of physical training
  • My biggest lesson in becoming a better man



Mentioned in the episode:

Oksana Nikifor

Sergey Rachinskiy - The Ultimate Girevik

Chek Institute


Connect with Mike



This show is produced by Soulfire Productions

A Journey into Movement Medicine With Ya'acov Darling Khan15 Sep 202200:54:12

#1: As the symbolic beginning of The Path Podcast, this is the perfect way to start. Ya'acov Darling Khan has the wisdom of an elder and the humbleness of a friend. He is a modern-day shaman with over 30 years of experience teaching globally and is known for his down-to-earth strength, humility, and humor. In this conversation, he shares the knowledge he has gleaned from his studies with gifted healers from around the world, from the Arctic to the Amazon. 


Ya'acov and I discuss:

  • The physiological effects of the Shamanic drum on the human body 
  • Using dance to transform self-consciousness into a conscious presence
  • The challenges of Western culture that lead to unbalanced masculine and feminine energy
  • The power that comes from embracing anger 
  • Uncovering the roots of depression
  • Ya’acov’s guided drumming meditation



Resources:

21 Gratitudes

The Shaman’s Drum Course

Men of Movement Retreat



Connect with Ya'acov:



Connect with Mike:



This show is produced by Soulfire Productions

The Path - The Trailer06 Sep 202200:01:32

The only path that matters is the path you carve for yourself. If your passions pull you to health, performance, business, or spiritual mastery then Mike Salemi has you covered.

Through Mike's experience as an athlete, coach, teacher, ancestral medicine practitioner, and entrepreneur he has developed his personal path to fulfillment. The show was birthed from his path in order to help you find yours.

106. Men's Well-being: The Need for a Reset05 Jun 202400:40:30

Today's solocast is a conversation revolving around the theme of men's well-being and the importance of self-care and self-awareness. We delve into the challenges men face in society, the need for a total body reset, the distinction between perception and reality, the importance of vitality, and the power of breathwork. The conversation provides valuable insights into holistic health and emotional well-being for men.

Topics Covered:

  • Perception vs Reality: Understanding the Difference
  • Vitality and Breathwork: Nourishing the Nervous System
  • Paul Chek's Four Doctor System for Self Management
  • Symbolism of Physical Ailments: Insights into Emotional Well-being


LINKS:

Next Men of Movement Retreat, October 17-20th in Mount Shasta, CA

*Spots are limited, and early bird pricing are available for a few more weeks. If you're interested, click here to learn more.


Stemple Creek Ranch Meat: Click Here

  • 10% off Code: SALEMI10
105. Earn the Day: A Strong Coffee Story30 May 202401:15:16

In this week's episode #105 of The Path, Adam Von Rothfelder shares his journey of personal growth and the importance of prioritizing what truly matters in life. Adam has an expansive background as an MMA fighter, professional model, celebrity trainer on network television, and is the CEO of Strong Coffee (now the official coffee of the Crossfit Games!)

Adam emphasizes the value of time and the need to make the most of it - stemming from a very heart felt story and experience that brought this to the forefront of his life. He also talks about his approach to business and the lessons he has learned along the way. The conversation touches on the creation of Strong Coffee and the importance of staying true to one's values. He talks about the quality of the ingredients used in Strong Coffee, including grass-fed collagen and organic coffee, and emphasizes the importance of testing and constantly improving the product to ensure its effectiveness and health benefits.

Topics Covered:

  • The Value of Disconnecting from Creature Comforts
  • Eliminating Distractions and Focusing on What Truly Matters
  • Earning the Day and Recognizing Time's Value
  • The Impact of Death on Prioritizing Family
  • The Journey of Strong Coffee and Overcoming Challenges
  • Quality Ingredients and Testing



LINKS:

Strong Coffee

CLICK HERE

  • 15% off Code: THEPATH
104. Eliminating Adult Acne23 May 202400:54:58

Adult acne is a common issue, affecting 85% of adolescents and 40-55% of adults. Leigh Brandon is an author, CHEK Institute Faculty, and a Holistic Health expert who specializes in adult acne. Today he shares his personal journey with acne and how he found a solution through diet and lifestyle changes. He emphasizes the importance of mindset, goal setting, and overcoming obstacles in the journey to clear skin. Leigh also highlights the connection between diet, hormones, and skin health.

Topics Covered:

  • The Power of Mindset in Overcoming Acne
  • The Dangers of Pharmaceutical Solutions
  • The Top 3 Don'ts for Addressing Adult Acne
  • The Top 3 Do's for Addressing Adult Acne
  • The Importance of Sleep and Saunas in Acne Management
  • Understanding Acne as a Blessing and Addressing the Root Cause


LINKS:

Leigh Brandon

Instagram: @radicalhealthrebel

Eliminating Adult Acne: https://eliminateadultacne.com/


Mike Salemi

Inner Compass Enneagram Assessment: https://innercompass9.com/

  • 10% Off Discount Code: PATH10


Join Mike Free Online Men's Community: coaching.mikesalemi.io/bio

103. A Return to Performance with the Bulgarian Bag15 May 202400:47:17

In this conversation, Mike and his client Shekhinah Cluba start off by discussing the concept of using "food as medicine," namely bee pollen and its impact on females. The heart of the show dives into Shekenah's return to performance with the Bulgarian Bag, as she is in town from across the country to work with Mike for two weeks to get Bulgarian Bag Level 1 & 2 certified. We cover her transition from being an active athlete to becoming a mother of two daughters and now reclaiming her athletic potential. We also discuss the importance of training coordination and neuromuscular patterning with the Bulgarian Bag. The Bulgarian Bag is a training tool with numerous applications for nearly any population and fitness or performance goal you'd like to achieve.

Topics Covered:

  • The Healing Power of Bee Pollen
  • Transitioning from Motherhood to Athletic Training
  • The Importance of Trust, Self-Care, and Respect in Relationships
  • Bulgarian Bag Training
  • Training Coordination and Neuromuscular Patterning
  • Living a Fulfilling Life: The Top Five Principles


LINKS:

Book a FREE Strategy Session for Female High School & Collegiate Athletes (parents, students, or coaches) with Shekhinah via email: professionalmentor.shekhinah@gmail.com


Athleticism 4 Life, 30 Day Bulgarian Bag Program: https://www.mikesalemi.io/BulgarianBagProgram

  • 20% off Code: Path20
102. High Achievers' Dilemma: The Shadow of Success09 May 202400:29:29

This week's episode of The Path explores the theme of achievement that feels empty - something all too common today. It delves into the impact of childhood programming and conditioning on our beliefs and behaviors, particularly in relation to achievement and success. The conversation emphasizes the importance of going inward, questioning who we've known ourselves to be, and living authentically. It also highlights the need for curiosity, courage, and commitment in the pursuit of personal growth and fulfillment.

Topics Include:

  • The Impact of Childhood Programming
  • Recognizing Achievement that Feels Empty
  • The Necessity of Curiosity, Courage, and Commitment
  • The Enneagram Type 3
  • Prioritizing Inner Fulfillment over External Markers of Success


LINKS:

Hierarchy of Values Resource: https://drdemartini.com/values/

Mike's Kettlebell Lifestyle Workout Program: www.kettlebelllifestyle.com

  • Use Code: PATH20 for 20% off
101. Breaking Through: Limiting Beliefs02 May 202400:52:55

In this episode, Mike reflects on his journey to Episode 101, spurred by impending fatherhood to overcome doubts and act on his dreams. He delves into limiting beliefs, discussing their formation and impact, and emphasizes the importance of challenging them. Mike shares insights into core values, self-reflection practices, and the role of breath in overcoming these beliefs. He explores meditation's power to create separation from beliefs, reframing them by acknowledging "parts of me." Mike shares his personal journey of working through limiting beliefs, focusing on anger and the importance of acknowledging emotions. He concludes by reflecting on his mission of supporting men through men's work and breaking negative generational cycles.


LINKS:

Men of Movement RESET Retreat, May 17-19th in Mt. Shasta, CA: https://www.mikesalemi.io/menofmovementoptimize

100. Bone Broth: Deep Nutrition25 Apr 202400:51:56

Today on The Path we are joined by returning guest, Ben White. Ben and his partner Natasha are the co-owner of Wild Feather Medicinals. The company has been in business for over 10 years specializing in food as medicine. In today's episode, we focus on one incredibly nourishing and healing food - bone broth. You'll get to learn tons about what goes into creating their nourishing superfood, as well as what it can not just do for your belly, but also for bringing the family unit together.

Topic Covered:

  • The inspiring story of Wild Feather
  • Key ingredients to Wild Feather's nourishing bone broth
  • What makes broth so nutrient dense
  • The healing properties of bone broth
  • The difference among various broths in the market
  • How soup pots bring families together


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Use Code: SALEMI10

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99. Masculine Work: Freedom and Embodiment18 Apr 202400:47:31

Today Mike reflects on his recent trip to the desert and the men's work he has been involved in. He dives into the significance of the desert in various spiritual traditions. Mike also shares his insights on masculine and feminine energy, the importance of embodiment, and the impact of having a daily practice. Mike also explores the themes of self-responsibility, integration, and creating a supportive environment.

Topics Covered:

  • Masculine Work: Freedom and Embodiment
  • Supporting Integration: Environment, Reminders, and Daily Practice
  • The Power of Men's Work: Vulnerability, Connection, and Self-Responsibility


LINK

May 17-19th: Men of Movement RESET Retreat: https://www.mikesalemi.io/menofmovementoptimize

116. Overcoming Procrastination using the Enneagram15 Aug 202400:41:36

In this conversation, Mike explores the topic of procrastination and how it affects different personality types according to the Enneagram. He discusses various types of procrastination, such as perfectionism, fear of failure, decisional procrastination, pressure procrastination, avoidance procrastination, and more. Mike also delves into the motivations and beliefs underlying each Enneagram type and how they contribute to procrastination. He offers practical solutions for overcoming procrastination, including goal setting, time management, accountability, self-compassion, and mindfulness practices.

Topics Covered

  • Types of Procrastination
  • The Root Cause(s) of Procrastination
  • Impact of Procrastination
  • Enneagram Types
  • Practical Solutions


LINKS:

98. Awakening to Purpose: Rites of Passage, Vision Quests & Nature Connection11 Apr 202401:16:13

In today’s interview on The Path Podcast, Tim Corcoran and I discuss the concept of a vision quest and its roots in various cultures throughout history. Tim explains that a vision quest is a journey of self-discovery and connection to nature, where individuals seek clarity, purpose, and a deeper understanding of themselves. Our conversation explores the importance of rites of passage and the need for initiation in our modern society. Additionally, learn the components of a good rite of passage, including separation, ordeal, and reintegration. Lastly, you’ll learn a powerful, simple practice for cultivating a deeper relationship with oneself and nature.


Topics Covered:

  • The concept of a Vision Quest
  • Connecting to our souls’ purpose
  • The components of a deep initiation 
  • “Second Adulthood”
  • A simple way to cultivate meaningful connection to nature


LINKS:

Tim Corcoran

https://www.purposemountain.com/


Mike Salemi

Join Mike's Free Online Men's Community: http://coaching.mikesalemi.io

97. Embracing Sound: Harmonizing & Clearing Energy with Sound Therapy04 Apr 202400:52:07

In today's episode of The Path we explore the power of sound with Bryan Osuna. He discusses how sound therapy can clear incoherent energy and release stuck emotions. Be guided through a practical breathwork technique for energy regulation and explore the importance of supporting children in expressing themselves through sound. This conversation highlights the role of sound in promoting well-being, offering invaluable tools you can use to support yourself in times of need.


Topics Covered:

  • The interplay between sound, energy, and emotions
  • Expressing emotions through sound
  • Guided breathwork to regulate your nervous system
  • Supporting children in expressing themselves through sound
  • Embodiment in transformation


LINKS:

Bryan Osuna

www.thebridgevibe.com


Mike Salemi

Join Mike free online men's community: http://coaching.mikesalemi.io/

96. Honoring the Hunt: Reflections of Respect & Ritual in Sacred Hunting25 Mar 202400:54:00

Join me in today's episode of The Path as I share my recent experience back into the world of sacred hunting. From the initial preparation to the emotional weight of the hunt itself, I share insights into the transformative power of connecting with nature in such a deep and spiritual way. Discover the rituals, ceremonies, and personal growth that come with sacred hunting, and learn how plant medicine when used intentionally, can amplify self-exploration. With poignant anecdotes and reflections, we explore the intersection of tradition, reverence, and expansion.


Topics Covered:

  • Exploring the Concept of Sacred Hunting
  • Brotherhood and Connection in Hunting
  • Sweat Lodge Ceremonies and Rituals
  • The Role of Power Plants and Plant Medicines
  • Preparation, Training, and Ethical Hunting
  • Emotional Growth and Self-Reflection]
  • Presence and Observance in Hunting
95. How To Generate Qualified Leads as a Coach21 Mar 202401:01:36

In this episode of The Path, our guest is co-founder of AR Funnels, Mike Crowson. Mike has created three million dollar+ companies in the last 5 years, and is someone helping coaches thrive in business. Our conversation covers various topics related to coaching and business, including challenges faced by coaches, tactics vs strategy, belief and trust in business, where psychology fits in, and how to generate leads more effectively .

Topics Covered:

  • Challenges Faced by Coaches
  • Tactics vs Strategy
  • Determining Lead Magnets
  • Working with Coaches using Software
  • Understanding Psychology in Business
  • Optimizing Instagram Bio for Ideal Clients
  • The I-4 Method


LINKS:

Mike Crowson

Instagram: @Mike_Crowson

AR Funnel: www.ARFunnel.io


Mike Salemi

April 21st Bulgarian Bag Lvl 1 Certification: https://shop.mikesalemi.io/bay-area-bulgarian-bag-cert?kuid=fa0b791e-a789-43a9-bc22-85354fe0187a&kref=w7pctMjOXqdT

Instagram: @Mike.Salemi

Website: www.mikesalemi.io

94. Forging Fathers: The Crucible of the Modern World with Robert Bill Jr.13 Mar 202401:11:39

In this episode of The Path Podcast, Mike interviews Uncommon Dads founder and coach, Robert Bill Jr.. Robert shares his journey of overcoming panic and extreme anxiety through practices such as fasting, breathwork, yoga and more - shedding light on their profound effects on mental clarity and emotional resilience. We dive into the concept of the "uncommon man," drawn largerly from ancient warrior traditions, and its relevance in modern life. From navigating work-life balance to managing anger and emotional regulation, each topic discussed offers practical insights for men seeking to develop inner strength and thrive in today's world.


Topics Covered:

  • Connecting Fasting with Purpose
  • The Modern World's Impact on Fathers
  • Struggles with Work-Life Balance
  • Dealing with Anger and Emotional Regulation
  • Rites of Passage for Men


LINKS:

Robert Bill Jr. & The RISE Method

https://www.uncommondads.com/


Mike Salemi

May 17-19th Mt. Shasta, California Men's RESET Retreat: https://www.mikesalemi.io/menofmovementoptimize

Website: www.mikesalemi.io

93. The Power of Detoxification: Steps Towards Inner Cleansing with Ryan Martin07 Mar 202401:10:17

Today we've got Ryan Martin in the house! Ryan shares his personal journey with detoxification and the impact it's had on his life and healing challenging skin issues. He unpacks the role of food quality, as well as stress in health issues and shares his personal journey of healing. Ryan highlights the need for balance and setting boundaries, as well as the significance of doing what most people neglect - inner work. Let's dive in!


Topics Covered:

  • The Differences in Food Quality Between the UK and the US
  • Ryan's Personal Journey with Detoxification
  • The Importance of Detoxification
  • The Impact of Stress on Health
  • Finding Balance and Setting Boundaries
  • The significance of Inner Work
  • 21-Day Health Reset
  • The Importance of Colon, Liver, and Kidney Health


Links:

Men of Movement - New May Retreat

May 17-19th in Mt. Shasta, CA. To hop on a call with Mike, visit: www.mikesalemi.io/menofmovementoptimize


Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi


Ryan Martin

https://reviveyourself.co/

IG: @Ryan__martin__

Total Heath Revival Course: https://ryan-reviveyourself.clickfunnels.com/total-health-revival-online-course-21657544107670

92. Navigating the Interplay of Business and Personal Development with Adam Chin29 Feb 202401:02:51

Today I'm thrilled to have Adam Chin, the co-founder of Enlifted, on The Path podcast. Adam is a driving force behind the scenes at Enlifted, brings a wealth of experience from his early days in sales training, working alongside Jeffrey Gitomer for major players like Apple and Ford Motor Company. In this episode, we get into not only the intricacies of money and business but also the profound journey of self-discovery. We'll discuss overcoming the fear of selling, shaping our characters, and the intertwined paths of personal and business development. Let's go!


Timestamps

00:00 Intro

03:50 Adam's Biggest Take Away In Sales Training

07:03 Advice For Other Coaches

15:01 Adam's Motivation For His Trip?

24:23 Finding A Place In The World

29:19 Key Moment Of Adam's Life

41:47 Why Do We Relate With Money?

57:27 A Key Takeaway For The Audience


Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi


Adam Chin

www.enlifted.me

Instagram: @enliftedcoaches @enlifted.app @adamschin

91. 10 Wellness Strategies for Travelers22 Feb 202400:35:23

Welcome to The Path podcast, today we dive deep into challenges and recommendations for maintaining a fitness routine while constantly on the move. I understand firsthand the struggles of juggling a demanding career that involves frequent travel while also prioritizing health and wellness. Whether you're a consistent at the gym or just trying to stay active on the road, this episode can serve as your go-to resource for practical tips, real experience and advice.


Timestamps

00:00 Intro

02:40 Do Research Before Your Trip

05:07 Reducing Your Workout On Your Trip

09:45 Traveling With Equipment

12:46 What Helps You Wake Up

14:28 Benefits Of Stretching On Your Trip

22:36 Schedule Your Workouts

24:00 Lay Out Your Clothes For Your Workout

25:32 Take Breaks On Your Travel

28:46 If You Have A Sauna In Your Hotel..

30:10 Looking For Opportunities

32:42 Be Mindful In Regards To Your Movement Expectations


Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

90. Helping Coaches Bring Ideas To Life In The Digital Era with Mike Gonzalez15 Feb 202400:56:44

In today's episode of The Path podcast, I welcome Mike Gonzalez, founder of Freedom Builderz. We discuss his journey from the hospitality industry to becoming a successful fitness coach and business creator. Mike shares insights into helping coaches transition to the digital space, bringing ideas to life, and monetizing expertise. Tune in for valuable tips on navigating the challenges of today's coaching landscape.


Timestamps

00:00 Intro

06:23 Mike's Transition Into Coaching

10:51 What Is Blocking Coaches Work From Mike's Perspective?

29:44 Advice For Beginners In The Online Space

42:18 The Importance Of Taking Care Of The Client

57:21 Takeaway For The Audience


Freedom Builderz

Get the FREE Brand Upgrade Crash Course: https://www.freedombuilderz.com/

IG (Freedom Builders): @freedombuilderz

IG (Mike Gonzalez): @mikegcoaching


Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi


89. Common Fitness Challenges: Overcoming Energy Slumps, Time Crunches, and Program Puzzles08 Feb 202400:37:45

In this episode, we discuss a unique perspective by exploring the common frustrations people face when it comes to working out. The insights are drawn from a recent Instagram poll, where I asked about the greatest hurdles in fitness. With years of coaching experience, we share relatable stories and offer solutions to three prevalent challenges:


1. Lack of Energy to Start or Sustain a Workout Program

2. Time Constraints and the "Not Enough Time" Mindset

3. Program Indecision: "I Don't Know What to Do When I Work Out"


Timestamps

00:00 Intro

04:24 Dealing With A Lack Of Energy

13:57 Cadence Breathing

20:08 Keep Yourself Hydrated

23:57 Time Management

30:43 Not Knowing What To Do


Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

115. Balancing Entrepreneurship and Fatherhood with Dr. Alex Peters08 Aug 202400:51:16

In today’s episode, we dive into the world of fatherhood and entrepreneurship with Dr. Alex Peters, a respected and successful Chiropractor and Concierge Wellness Provider. Dr. Alex shares his insights on the vital role of being a positive role model for our sons while navigating the complexities of balancing a thriving business and family life. He reveals his personalized approach to wellness, emphasizing the importance of understanding each client's unique needs, body type, background, lifestyle, and goals to deliver effective treatment. Dr. Alex underscores the power of presence and mindfulness during workouts and bodywork, and we explore the challenges of maintaining deep connections with clients and helping them conquer their fears and limitations. Join us for an inspiring conversation that blends professional expertise with personal wisdom.

Topics Covered:

  • Balancing Entrepreneurship and Fatherhood
  • Teaching Practical Skills and Effective Communication
  • Tailoring Your Approach to Each Client's Unique Needs
  • The Power of Proactive Care
  • Being Present and Conscious in Workouts and Bodywork
  • Maintaining Connections and Overcoming Fears


LINKS:

Dr. Alex Peters

  • Website: https://www.alpha-fix.com/


Mike Salemi

88. Real Tools For Shaping Young Boys Into Responsible Men with Dennis Morolda01 Feb 202401:14:03

In today's episode of The Path podcast, we welcome Dennis Morolda, the founder of the podcast and organization called Building Men. Dennis shares insights into the impactful work he's doing with young boys, providing them with practical tools to work through challenges at various stages of their growth. The conversation focuses on the challenges faced by boys in elementary, middle, and high school, offering real-time skills that help them evolve into responsible men.


Timestamps

00:00 Intro

05:48 How Dennis Creates Connection

06:40 A Story Of A Relationship Based On Fear

22:33 Re-writing Dennis's History

28:48 Challenges From The Kids and Parent's Perspective

36:40 Young Men's Stories That Have Touched Dennis's Life

43:48 Dennis Advice For Parents With Middle School Kids

01:00:03 How Is Dennis Dealing With His Kid's?

01:03:09 Dennis's Work Today


Apply Today: Sacred Hunting Experience

Feb 29- Mar 3rd

www.sacredhunting.com


Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi


Building Men

www.buildingmen.io

Instagram: @building.men

87. Breathing Life into Parenting: The Impact of Language on Your Child with Mark England25 Jan 202401:07:35

Welcome to The Path Podcast, this episode is a must-listen because I am joined by Mark England, the co-founder of Enlifted. Our conversation focuses on the profound impact of language on children and the role of breathing in parenting. Mark's expertise in language allows us to explore its influence on various aspects of life. Today's podcast benefits fathers on the valuable insights that can enhance parenting skills and how imagination and creativity play a pivotal role in your child's development.


Timestamps

00:00 Intro

06:40 What Is Mark Seeing In His Nephews?

21:55 Recognizing Common Phrases We Say To Children

39:51 The Role Of Imagination

56:01 Mark's Advice

58:18 When Is The Next Enlifted Level 1 Course?


Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi


Mark England

Instagram: @enliftedcoaches

Website: http://enlifted.me

Enlifted Certification Discount

To get 10% off the Enlifted Level I Certification, visit enlifted.me and click "APPLY NOW" for the coaches certification. On the application, mention Mike Salemi in the area "How did you hear about us? to claim your discount.

86. Training from Within: The Powerful Connection Between Physical and Emotional Fitness18 Jan 202400:50:23

Welcome to The Path podcast. This episode focuses on the correlation between emotional training and physical training, highlighting how insights and practices from the physical realm can be applied to enhance emotional well-being. I get into the parallels between the two domains and discuss the synergies that exist. Learn how to build emotional strength with time and under tension and positive practices in the physical training room.

Timestamps

00:00 Intro

04:11 How Physical Training Relates With Your Emotional Fitness

14:54 Practicing Gratitude

24:58 The Gym As A Place To Set Goals

35:34 Mind Training As A Practice That Goes Hand In Hand With Body Training

48:38 Resources And Advice


Athleticism 4 Life: 30 Day Bulgarian Bag Program

https://www.mikesalemi.io/BulgarianBagProgram

20% off Code: PATH20


Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

85. Creating Your Dream Team Through Collaboration and Core Values11 Jan 202400:27:42

In this episode of The Path podcast, the focus is on the concept of building a "dream team" for personal and professional growth. I discuss the importance of having a support system and highlight the need for alignment in core values among team members. It is important to nurture the relationships with individuals who contribute positively to our lives and form relationships with individuals for a broader support system that is mutual.


Timestamps

00:00 Intro

01:21 Exploring The Concept Of Having A Dream Team

04:11 Who Are The People You Relate With?

13:36 Having A Council

18:46 Making The Optimal Decision


Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi


Sacred Hunting Men's Experience Feb 29-Mar 3rd: www.sacredhunting.com

84. Unpacking "The Perfectionist" Dilemma with The Enneagram04 Jan 202400:46:18

In today's episode of The Path podcast, I discuss the perfectionist dilemma and the complexities of being a perfectionist, exploring its potential as a valuable asset and its challenges when taken to unhealthy extremes. Using insights from the Enneagram, My goal is to shed light on the intricate layers of perfectionism.


Timestamps

00:00 Intro

02:53 How Does The Enneagram Relate to Perfectionism

13:52 Ways To Support Yourself

23:28 Having An Escape Hatch From Perfection

35:45 What Would Accountability With Compassion Feel Like And Look Like For You


Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

*To Book a Coaching Call and Enneagram Interpretation, email: support@mikesalemi.io

Inner Compass Enneagram Assessment: www.innercompass9.com

83. Signs of Burn Out, Qigong and Energy Cultivation with Dr. Jonny Suarez28 Dec 202300:52:58

In this episode of The Path podcast, we welcome back Dr. Jonny Suarez, a Chek practitioner, functional medicine practitioner, Dr. of Chinese Medicine, and expert in the integration of Eastern and Western philosophies. Our focus today is on understanding early signs of overtraining and burnout through the lens of Chinese medicine. Dr. Suarez shares insights on indicators like the eyes, tongue, and pulse, and introduces the practice of qigong to cultivate energy in the body.


Timestamps

00:00 Intro

00:45 How To Bring Balance To The Body

04:47 Indicators of Health and Lack There Of

14:00 Chinese Medicine Perspective

28:31 Jonny's Explanation Of Qigong

37:03 Does Qigong Require Physical Movement?

45:00 Jonny's Recommendation For Different Practices

46:58 How To Connect with Jonny


Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi

Jonny Suarez

https://unifiedfma.com/

Instagram: @unifiedfma

Set Up a Discovery Call with Jonny: https://unifiedfma.practicebetter.io/#/5f90a8082a982313d81eda00/bookings?s=5f95b6002a90290864efb32d&step=date

82. The Sacred Process of Creating: Integrity For Your Imagination21 Dec 202301:11:09

On this episode of The Path podcast, we're joined by a multi-talented guest. John Marro — an artist, author, filmmaker, and mentor. Through his symbolic and powerful work he shares insights into the process of bringing imagination to life with integrity and devotion. The conversation revolves around the commitment required to manifest creative visions, addressing the resistance encountered in such endeavors, and into the profound discipline needed to translate inspiration into reality.

Timestamps

00:00 Intro

06:36 Where John Gets His Inspiration From?

13:30 Does Formal Instruction Cloud Creativity

17:44 The Artist In All Of Us

27:33 How Medicine Work Has Impacted John's Life

34:45 John's Most Transformative Pieces

47:06 How John Supports People In Integrating New Visions For Their Lives

01:03:18 John's Upcoming Course - Integrity For Your Imagination


Mike Salemi

www.mikesalemi.io

Email: support@mikesalemi.io

Instagram: @Mike.Salemi


John Marro

www.jonmarro.com

© My Podcast Data