Explore every episode of the podcast The Partition: Home of Kinky Wellness
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Reclaiming Primal Energy in Intimate Spaces + Shelby Avann | 25 Nov 2024 | 00:37:18 | |
In today’s candid episode of the Kinky Wellness Podcast, we welcome back Shelby Avann, a skilled relationship and intimacy coach, for a friendly conversation on the often misunderstood topic of anger and aggression in intimate spaces. Shelby shares powerful insights from her work with women’s circles, where she helps women reclaim their anger as a tool for empowerment and healing. Additionally, Shelby and I discuss:
Tune in for an untamed conversation about embracing all aspects of our nature and learning how to safely channel anger for personal growth, empowerment, and deeper connection. As a relationship and intimacy coach, Shelby is a professional guide trained in attachment theory, intimacy and sexuality practices, Tantra, kink and Reiki who helps individuals enhance their emotional, physical, and relational connection.
Contact Information + Professional Links
Previous Podcast Episodes
Stay Kinky Click Here to Learn Your Kinky Wellness Basics: www.kinkywellness.ca #KinkyWellnessPodcast #AngerAndHealing #PrimalEmotions #EmotionalEmpowerment #AggressionInKink #SafeSpaceForHealing #RelationshipCoaching #IntimacyCoaching #HealingThroughKink #TantraAndKink #PrimalEnergy #EmotionalAwareness #SexualEmpowerment #HealingAnger #CatharticPlay #WomenInKink #AttachmentTheory #ReikiAndSexuality #EmotionalRelease #PrimalNature | |||
| 11 Systems of the Body | 20 Nov 2024 | 00:17:41 | |
In this episode of the K-nky Wellness podcast, we’re diving back into science class—but with a twist! Join me as I explore the 11 systems of the body, breaking down how each one contributes to our health, vitality, and overall well-being. From our circulatory and respiratory systems to the reproductive and nervous systems, I'll guide you through the essential functions of each system, why they matter, and simple ways to keep them balanced. Tune in if you're ready to deepen your understanding of your body and learn practical tips for nurturing each system. #HappyListening P.S. If you're interested in learning more about Kinky Wellness, check out my go-to guide for the Kinky Wellness Basics. Designed to be reviewed repeatedly, this e-book includes interactive, practical frameworks that anyone can personalize. Get your copy now at www.KinkyWellness.ca. Stay Kinky! #KinkyWellness #11SystemsoftheBody #BodySystems #Biology #HealthPodcast #WellnessPodcast #Integumentary #Skeletal #Muscular #Nervous #System #Endocrine #Circulatory #Lymphatic #Respiratory #Digestive #Urinary #Reproductive | |||
| Sex + Safety: Navigating the Nervous System + Nadia Lune | 15 Jul 2024 | 00:54:04 | |
In this episode of The Partition Podcast, we welcome back the radiant and magical Pleasure Witch Nadia Lune. Nadia is back to have a candid discussion on the role of our nervous system and how it affects our sense of safety within sex. As usual, Nadia is filled with wisdom and stories you don't want to miss. Listen now as Nadia explains:
Nadia Lune is a Queer, Gender Expansive, Slutty, Sex Witch who teaches Sex Magic to women and vulva beings to guide them to reclaim their inner power and magic through the tool of pleasure. Nadia's work is about teaching you practices that will lead you to have the most incredible and pleasure-filled relationship with yourself as a foundation to then have the most astonishing sex, love, and relationships with others! Using the tools of Tantric Sex, Sex Magic, and Jade Egg, among others! Contact Information + Professional Links
Stay Kinky P.S. Learn Your Kinky Wellness Basics Here: www.kinkywellness.ca #PleasureWitch #nervoussystem #safety #WindowofTolerance #Attunement #Intention #Grace #Compassion #Rage #tantric | |||
| What Not To Ignore When It Comes to Men’s Health + Andrzej Baryluk, MD | 24 Jul 2023 | 00:52:59 | |
Men! Listen up! If your morning wood isn’t rock solid each morning, you can’t ignore it! Why? Well, in today's educational packed episode, we tackle this question with Andrzej Baryluk, MD, along with other sexual health issues that men need to know, from how it all works for guys to how it affects them and their partners when it doesn’t! We talk about the stigma of erectile function and prostate health as an expression of masculinity and how that plays into why many guys deal with chronic progressive erectile dysfunction or decline along with prostate issues in silence. But don’t worry, because at the end, Andrzej will be sharing a revolutionary technology that he works with that directly stimulates the body to rebuild itself, and how amazing it is at regenerating erectile function, including curing Peyronie’s Disease. Listen now as we dive into sexual health that men shouldn’t ignore, what they need to know about ED and prostate issues, and compare the risks of this technology to the risks of taking the blue pill, hormone therapy, injections, or surgery.
Contact Information Web: www.phoenixrti.com Office: Phoenix Regenerative Therapeutics Institute 235 Salem Rd S unit 4, Ajax, ON, L1Z 0B1, Canada abaryluk@phoenixrti.com | info@phoenixrti.com Phone: 647-533-3565
To stay up to date, follow us on Instagram! The Partition Andrzej Baryluk, MD Insta: @thepartition_life Insta: @phoenixrti Stay Kinky! P.S. If you're thinking of entering Kinky Wellness, make sure to learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to learn just that. | |||
| BDSM + Kink Basics Three Part Mini-Series: Plan +Prep Basics | 19 Jul 2023 | 00:18:33 | |
Don't underestimate the power of the Plan + Prep Basics! Even if you aren't into BDSM + Kink, the Plan + Prep Basics can still improve your sex life. In this episode, I explain why knowing the Play space is more than just knowing the address, what areas to cover to maximize personalization, and what three kits everyone needs before anything happens. Listen now to hear how you can take your ordinary nights to unforgettable nights as safely and securely as possible.
P.S. The Plan + Prep Basics is also beneficial if you don't have a strong relationship with your imagination just quite yet. To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life Stay Kinky! | |||
| Here’s What They Don’t Tell You About Herpes + Tricia Wise aka Safe Slut | 17 Jul 2023 | 00:32:25 | |
Did you know that your sex life doesn’t have to end if you have been diagnosed with herpes? In fact, today, we bring on Tricia Wise, aka Safe Slut, to tell us how someone can still be a slut, have the sex life they want, and be safe while living with herpes. Tricia Wise is a NYC-based s-xual health and herpes awareness advocate, as well as a writer, reiki master, and herbalist. After being diagnosed with genital herpes in November of 2019, Tricia quickly noticed the stigma and shame surrounding herpes which prompted her to create her Instagram account @safe.slut to educate on safer sex practices, promote sex positivity, and to help destigmatize STIs and slut shaming. Listen now as Tricia dismantles misinformation surrounding herpes and provides tactile resources on how to take back your power if you are living with herpes.
Links https://www.instagram.com/safe.slut/ https://www.patreon.com/safeslut https://www.patreon.com/posts/83049665?utm_campaign=postshare_creator https://bookshop.org/shop/safeslut https://www.webmd.com/genital-herpes/genital-herpes-support-resources
To stay up to date, follow us on Instagram! The Partition Tricia Wise aka Safe Slut Insta: @thepartition_life Insta: @safe.slut Stay Kinky! P.S. If you're thinking of entering Kinky Wellness, make sure to learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to learn just that. | |||
| BDSM + Kink Basics Three Part Mini-Series: Impact Basics | 12 Jul 2023 | 00:23:28 | |
When it comes to Impact Play, there’s more than meets the eye! Not everything within BDSM + Kink is hard, heavy, and pain related. In fact, some play forms are the EXACT opposite. As always, we don't need to take things to extremes! BUT even when you're playing softly, you still need to learn the basics. So, let’s break down the Impact Basics and its four factors. In this episode, you will learn your primary zones, three beginner impact tools, warm-up types and techniques, impact positions, and impact Play types that provide a deeper meaning to the word impact. Remember, many activities within BDSM + Kink have inherent risks and will never be 100% safe. Whether it's from mistakes, rushing, not taking enough precautions, skipping necessary steps, or for whatever reason, people have died. The best course of action we can take is to learn the basics, make time to practice, take in-person workshops for advance Play types, move slowly, play within our skill set, and take ownership and responsibility for our decisions. If you are ready to do all that, listen now to get started on your Impact Basics. To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life Stay Kinky! | |||
| The Truth About Porn Addiction + Joshua Shea | 10 Jul 2023 | 00:40:13 | |
Did you know 1 in 3 men under 30 are addicted to pornography in some way? With the ever-increasing access to pornography, now more than ever, we need open and honest conversations about how pornography affects us, our society, and our ability to communicate intimacy. That’s why on today’s episode, we welcome Joshua Shea. Joshua Shea is a pornography addiction expert, certified betrayal trauma coach, therapeutic disclosure specialist and the author of four books about pornography, including I’m Reading This Book About Porn Addiction For a Friend. Since 2018, Joshua has given more interviews about pornography addiction and betrayal trauma than anybody in the world, and today we’re adding another interview to his list. Today he is sharing his wealth of research and personal story to raise awareness and promote the ideas that porn addiction spans all demographics and that those with a problem should seek help before it’s too late. If you know someone or are suffering from pornography addiction, listen now for tactile tips and advice on what to do, where to seek help, and how to regain control over your life. Links https://paddictrecovery.com/pornography-addiction-education-for-partners/ https://paddictrecovery.com/pornography-addiction-resources/ https://www.drugrehab.com/co-occurring-disorder/ https://rehabs.com/behavioral-addiction/ https://www.webmd.com/sex/porn-addiction-possible#1
To stay up to date, follow us on Instagram! The Partition Joshua Shea Insta: @thepartition_life Insta: @thatcorncoach
Stay Kinky! | |||
| BDSM + Kink Basics Three Part Mini-Series: Partnership Basics | 05 Jul 2023 | 00:26:47 | |
Our Kinky Wellness journey begins for many reasons, but playing within BDSM and Kink always begins with the basics. And the most basic things you need to know before you even Play are BDSM + Kink comes with inherent risks and will never be 100% safe. Regardless of whether it's from mistakes, rushing, not taking enough precautions, skipping necessary steps, or for whatever reason, people have died. You need to take ownership of your consent and understand that NO one is immune from being triggered. Also, self-awareness is key. Entering BDSM + K-nk takes maturity, openness, transparency, responsibility, and accountability. If you are ready to explore those qualities, let's begin with Basic 1: Partnership Basics and its three factors: Interview, Aftercare, Negotiate The Partner we choose makes all the difference in how a Play will unfold. However, let's expand on the things you need to know about the Play and yourself before you even get there Listen now to get started on your Partnership Basics. To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life Stay Kinky! | |||
| The Importance of Suffering + Master Joshua | 03 Jul 2023 | 00:39:52 | |
Today we welcome Master Joshua. Master Joshua is professional dom, an end-of-life doula, and a non-traditional sexual behavioral counsellor. ❤️ Master Joshua has worked with hundreds of people helping them achieve self-acceptance and become active participants in their own lives for over a decade. He is a co-founder of both the Power Exchange Academy and the Sanctuary For Spiritual Development and Consciousness Expansion. In today's exciting new episode, we are going to have a candid conversation regarding shame and suffering.
Links Power eXchange Academy: Thursday, August 24, 20232:00 PM - Sunday, August 27, 20232:00 PM Easton Mountain Retreat Center391 Herrington Hill Road Greenwich, NY, 12834 Power eXchange Academy — Easton Mountain https://masterjoshua.com/contact/ https://kinkcollective.net/founders/ Instagram: https://www.instagram.com/masterjoshuanyc/
To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life Stay Kinky!
| |||
| Cycles + Patterns: Why You Need to Break Them | 29 Jun 2023 | 00:15:51 | |
The cycles, habits, routines, and patterns we create for ourselves can become outdated, but to see that, we need something to interrupt our cycles and patterns long enough to reflect on them. If we don't, we risk living in auto-pilot mode. This is why in this episode, I explain why experiencing change is so important and how Kinky Wellness helped me to do that. Remember #NothingChangesWithoutChange
To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life Stay Kinky! | |||
| What You Need To Know About Being a Dominatrix + Miss Mackenzee | 26 Jun 2023 | 00:49:19 | |
💥 Interested in Becoming a Dominatrix? 💥 Then today's episode is for you as I welcome Miss Mackenzee! Miss Mackenzee is a trauma-informed international BDSM and intimacy educator, certified hypnotist, Kink lifestyle and professional dominatrix coach. Miss Mackenzee has been involved in the Kink lifestyle, professionally and personally, for over 20 years. She teaches a full range of subjects, including but not limited to energy play, Tantra, bondage, intimacy, power exchange, revelling in pleasure, hypnosis, sexuality, and the art of sadism. Listen now as she gives us the full package as we discuss common mistakes and misconceptions, client red flags, risks and how to mitigate them, as well as a Kinky hypnosis story that's out of this world. 👽️ To stay up to date, follow us on Instagram! The Partition Miss Mackenzee Insta: @thepartition_life Insta: @missmackenzeeagain Stay Kinky! P.S. If you're new here or to the BDSM + Kink scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics. | |||
| Hurdles of Kinky Wellness: Triggers + Releasing Sound | 22 Jun 2023 | 00:18:21 | |
Entering Kinky Wellness comes with challenges. In this episode, I give two examples of just that and what you can do to help those hurdles become more manageable! #Triggers + #PermissiontoRelease + #Sound Be sure to listen to the end, as I also have some exciting updates! #HappyListening To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life
Stay Kinky! P.S. If you're new here or to Kinky Wellness, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics of BDSM and Kink. | |||
| Supplements to Enhance Your Sexual Health | 10 Jul 2024 | 00:14:30 | |
In this episode of The Partition Podcast, we explore a range of natural supplements considered to boost sexual health and address issues such as male and female infertility, low libido, cell damage, erectile dysfunction, and menopause relief. Listen now to hear the restorative effects of:
Resource Links
Kinky Wellness Article: https://torontosun.com/life/sex-files/sex-files-kinky-wellness-might-be-exactly-what-you-need
Stay Kinky P.S. Interested in Kinky Wellness? Learn your basics at www.kinkywellness.ca, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.
#kinkywellness #sexualhealth #health #wellness #wellnessconversation #aia #pleasurewellness #ThePartitionPodcast #natural #naturalsupplements #malefertility #femaleinfertility #lowlibido #ed #erectiledysfunction #menopause | |||
| Burlesque, Sex, + You + Azura Maneater | 19 Jun 2023 | 00:53:23 | |
💥 WELCOME TO THE STAGE 💥 Today I welcome Azura Maneater to talk about all things Burlesque!❤️🔥 This sultry vixen is a force to be reckoned with, as she has been singing, dancing, and acting from a very early age. Azura has performed on-screen and off for many years, taught all over the world, and now teaches Burlesque and Chair on Monday nights at Brass Vixen, which is where we met. 😍 Today, Azura gives a glimpse behind the curtain at what it takes to be a Burlesque dancer and why this is something for everyone. Listen now to hear her do's and don'ts of Burlesque and the difference between stripping and Burlesque. 😘 To stay up to date, follow us on Instagram! The Partition Azura Maneater Insta: @thepartition_life Insta: @azuramaneater Stay Kinky! P.S. If you're new here or to the BDSM + Kink scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics. | |||
| Take Accountability for Your Consent | 14 Jun 2023 | 00:15:12 | |
#Consent Taking ownership of our Consent isn't as straightforward as it seems within BDSM and Kink. Often people think that when a boundary or limit has been crossed, it's automatically the other person's fault. But this isn't always the case. If you have consented to a particular action but haven't laid out the details clearly (such as timeframe, impact levels, areas that this action can be done to or not, etc.), you may feel that you have been violated or that a boundary has been crossed. But, if WE are the ones that weren't clear with our instructions, we need to be able to take ownership of that. If you can't accept the concept that you may have been at fault by not giving enough details on the Consent you gave, don't get into BDSM and Kink. Again, people are not mind readers, and if you are not clear enough on the information and instructions you are giving, that information and instructions may be interpreted differently. Listen now for more on how to take ownership of your Consent, different types of Consent, and how Dr. Betty Martin's "The Wheel of Consent" can help. #HappyListening
To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life Stay Kinky! P.S. If you're new here or to the BDSM + Kink and Kinky Wellness Scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics of BDSM and Kink. | |||
| The Almost Lost Interview of the Toronto ”Hug” Man | 12 Jun 2023 | 00:26:57 | |
Today I'm going back to the very first podcast interview I ever did. Which was with the Toronto "Hug Me" man and why he does what he does. However, two things happened on the day of the recording. One. I ran into technical difficulties at the beginning and end of the podcast recording. Two. It would take me a few more months to actually get the podcast organized and aired. In that time frame, this podcast episode got lost under the pile. But alas, all this time later, I have resurrected the almost lost archive interview of the Toronto "Hug Me" man and why he does what he does. Listen now, to jump to the good bits.
#HappyListening To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life Stay Kinky!
P.S. If you're new here or to the BDSM + Kink and Kinky Wellness Scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics of BDSM and Kink. | |||
| How Maslow’s Hierarchy of Needs Affects Sexual Frustration | 07 Jun 2023 | 00:13:57 | |
Within Maslow's Hierarchy of Needs, sex is nestled up there with food and water, and when it isn't satisfied, we will feel the effects. People tend to think that sexual frustration primarily affects people with high sex drives, but the reality is that sexual frustration can affect anyone who's not getting the sex they want. Listen now for more why how sexual frustration is the real deal, how sexual frustration can affect someone and ways Kinky Wellness can help. #HappyListening
To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life Stay Kinky! P.S. If you're new here or to the BDSM + Kink and Kinky Wellness Scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics of BDSM and Kink.
Links Maslow, A. H. (1970a). Motivation and personality. New York: Harper & Row. https://www.sciencedirect.com/science/article/abs/pii/S0047235221000854 https://www.simplypsychology.org/maslow.html#The-expanded-hierarchy-of-needs | |||
| Sex at Dawn + Megan Millington | 29 May 2023 | 01:07:09 | |
💥It's My Birthday!💥 So, it only seems fitting to welcome back Megan Millington! On her birthday, we welcomed her to the show. On my birthday, she's back to discuss the book Sex at Dawn: The Prehistoric Origins of Modern Sexuality by Christopher Ryan and Cacilda Jetha. This enlightening book expands our conversation into concerns our senses face, what women need to know about tightness and their pelvic floor, and how birth control affects women's decisions. Listen now, as this episode is worth every minute. Megan Millington is a 1:1 Holistic Sexuality Coach. Megan believes in the power of sexual Wellness and why we should all experience the sex, pleasure, and relationships we deserve. To learn more or schedule a 1:1 call, visit her website at www.meganmillington.com #StayUpToDate and follow us on Instagram! The Partition Megan Millington Insta: @thepartition_life Insta: @meganmillingtoncoaching Stay Kinky! P.S. If you're new here or to the BDSM + Kink scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics. | |||
| Has Your Sex Life Even Started? | 25 May 2023 | 00:13:05 | |
Have you ever considered that your sex life hasn't even started? Many people have sex for years without feeling its depth. I don't blame them. Sex is often taught in mechanical ways, but it's the other less-talked-about elements of sex that make it so special. Today's episode also contains some Kinky updates for myself, so be sure to listen to the end! Links https://www.eventbrite.com/e/lets-talk-about-sex-baby-tickets-612304819197
#HappyListening To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life Stay Kinky!
P.S. If you're new here or to the BDSM + Kink and Kinky Wellness Scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics of BDSM and Kink. | |||
| Belly Buttons Are More Than Cute Scars + Satisfied Kat | 22 May 2023 | 00:29:26 | |
Last month, Kat and I received a podcast request to do an episode dedicated to our belly buttons and asked a very serious question, "can you orgasm from your belly button?" Unfortunately, when I replied, I received a bounce-back message saying that that e-mail didn't exist anymore – So, if you're still listening, this podcast episode is for you! Listen now as Kat and I dive into all things Navel Play, its risks, play types, and play basics, as well as how to incorporate Navel Play.
#HappyListening
Links https://www.instyle.com/lifestyle/tiktok-orgasm-g-spot-technique https://www.menshealth.com/sex-women/a19545104/unbelievable-orgasm/ https://www.vice.com/en/article/epzpv4/navel-play-belly-button-fetish-sex https://en.wikipedia.org/wiki/Navel_fetishism https://www.youtube.com/watch?v=wgOp3unpLzA
Katrina Fairhurst is a freelance writer and social media manager who runs her company, Satisfied Kat. She has a passion for writing about sexual wellness and pleasure. Her articles range from sex toy reviews to exploring the many forms of pleasure and sexual confidence. As an out and proud queer woman, she seeks to provide writing and social media management that includes this perspective. To stay up to date, follow us on Instagram! The Partition Katrina Fairhurst Insta: @thepartition_life Insta: @_satisfiedkat Stay Kinky! P.S. If you're new here or to the BDSM + Kink scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics. | |||
| Discipline + Other Dirty Words | 17 May 2023 | 00:11:15 | |
The concept of discipline has been skewed over the years, and now unfortunately, discipline gets a bad name for itself. Most people are not aware of its concept and don't understand the full potential having discipline can bring to oneself. Listen now as I discuss how discipline and other dirty words can help you grow and develop. #HappyListening | |||
| The Selfish Romantic Book Review + Satisfied Kat | 15 May 2023 | 00:36:48 | |
In the spirit of Kat returning to the dating world, we turned to author and self-help coach Michelle Elman and her book "The Selfish Romantic" for some help. "The Selfish Romantic" covers a wide range of topics that will help a person enter the modern-day dating world easier with current, relevant, and sassy advice. Listen now as Kat and I give our perspective on "The Seflish Romantic" and what does, doesn't or could work for us. To stay up to date, follow us on Instagram! The Partition Katrina Fairhurst Insta: @thepartition_life Insta: @_satisfiedkat Stay Kinky!
P.S. If you're new here or to the BDSM + Kink scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics. | |||
| Virtual Friends, Digital Lovers, + Algorithmic Matchmakers: What Does this Mean for Human Intimacy? | 10 May 2023 | 00:16:48 | |
Artificial Intimacy is changing the landscape of how human beings obtain intimacy. According to evolutionary biologist, professor, and author, Rob Brooks, there are three types of artificial intimacy: virtual friends, digital lovers, and algorithmic matchmakers. But what does that mean for human intimacy? That is what I explore in today’s podcast. Listen now as I discuss Rob Brooks's book, Artificial Intimacy and “how it offers an innovative perspective on the possibilities of A.I. and Intimacy with humans in the present…and near future.” #HappyListening
To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life Stay Kinky!
P.S. Need to know your BDSM + Kink Basics? Check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics of BDSM and Kink. | |||
| Exploring Bio-Hacking: Strategies for Self-Optimization + Beth Shaw | 09 Jul 2024 | 00:42:23 | |
In this impactful episode of The Partition Podcast, we are joined by renowned health and fitness international speaker, best-selling author of four books, and founder of YogaFit, Beth Shaw to discuss the concept of Bio-Hacking and how we can all benefit from it. Listen now as Beth explains:
As founder of YogaFit, Beth’s passion for developing fitness and wellness programs has made a difference with action steps for all ages. Her latest book, Healing Trauma With Yoga and Mind-Body Techniques, provides tools and techniques drawn from decades of experience as a recovery and health coach. Beth continues to provide a deep understanding of the physical, psychological and emotional changes from trauma and depression. Beth revolutionized the fitness industry by bringing yoga into the mainstream with her inclusive and impactful style of yoga for over 22 years. For over 25 years, Beth has been exploring, researching, and developing fitness and wellness programs that have allowed her to give inspiring presentations for international audiences. Beth is a Harvard Business School alumni, a member of the EO, a mentor at C200 and NY City Public Schools. As a philanthropist and animal activist, Beth prioritizes service in her business and personal life and serves on many boards for health, wellness, and animal advocacy. Contact Information + Professional Links
Resource Links
EMF Links
Stay Kinky Learn Your Kinky Wellness Basics Here: www.kinkywellness.ca #biohacking #redlighttherapy #yogafit #bethshaw #emf #biohack #mind #body #mindbodyconnection #health #wellnesspodcast #thepartitionpodcast | |||
| ”Accelerate Your Career in Sextech School” + Satisfied Kat | 08 May 2023 | 00:32:10 | |
Today we’re talking about how Kat will be the Sex Tech Queen of 2026 with the help of what she learned in SexTech School. Founded in 2020, SexTech School aims to help people build their own sex tech companies by teaching current industry knowledge you won't find on Google, unique business models, and the importance of building a brand with community engagement. Listen now as Kat breaks down her journey within SexTech school.
If you want to set something up within the sex tech industry, this episode is for you! For more on SexTech School, check out their social below Website: https://www.sextechschool.com/old-home Instagram: https://www.instagram.com/sextechschool/
To stay up to date, follow us on Instagram! The Partition Katrina Fairhurst Insta: @thepartition_life Insta: @_satisfiedkat
Stay Kinky! P.S. If you're new here or to the BDSM + Kink scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics. | |||
| How Unconventional Healing is Still Healing | 03 May 2023 | 00:10:09 | |
Did you know unconventional healing is still healing? In this episode, I take time to clarify my Kinky roots from Monday's episode, why parental wounds need to be addressed, and why I choose to embrace Kinky Wellness as a method to heal. #HappyListening
To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life
Stay Kinky! P.S. If you're new here or to the BDSM + Kink scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics. | |||
| The Truth Behind Our Kinks + Satisfied Kat | 01 May 2023 | 00:41:15 | |
💥Trigger Warning💥 Kat and I stay vulnerable in this week’s episode as we open up about Kinks, past traumas, and why oversimplifying Kinky Sexual Wellness causes more problems than solutions. #stayvunverable
Katrina Fairhurst is a freelance writer and social media manager who runs her company, Satisfied Kat. She has a passion for writing about sexual wellness and pleasure. Her articles range from sex toy reviews to exploring the many forms of pleasure and sexual confidence. As an out and proud queer woman, she seeks to provide writing and social media management that includes this perspective. To stay up to date, follow us on Instagram! The Partition Katrina Fairhurst Insta: @thepartition_life Insta: @_satisfiedkat Stay Kinky! P.S. If you're new here or to the BDSM + Kink scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics. | |||
| How Kinky Wellness Re-Introduced Me To Feminine + Masculine Energies | 26 Apr 2023 | 00:17:06 | |
💥Extension Alert💥 Continuing the momentum of "Balancing Feminine and Masculine Energies" with Kat earlier this week, I take a deeper look at masculine and feminine energies. In this episode, I review the three basic concepts we need to know about Feminine and Masculine Energies, how to increase both energies, explore what Masculine Containment is, and let you further in on how Kinky Wellness re-introduced me to my Feminine and Masculine Energies. #HappyListening Need to know your BDSM + Kink Basics? Check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics of BDSM and Kink. To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life Stay Kinky!
Links https://www.thepowerfulman.com/blog/increase-your-masculine-energy-with-these-tips/ | |||
| Balancing Feminine and Masculine Energies + Satisfied Kat | 24 Apr 2023 | 00:30:18 | |
In this week's episode, Kat and I explore feminine and masculine energies and their meaning to us. We discuss what could happen when they aren't balanced, why the definition of the Divine Feminine might be narrow, and if there is a possibility of a third energy. Listen now to learn more about feminine and masculine energies. #HappyListening
P.S. If you're new here or to the BDSM + Kink scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics.
Katrina Fairhurst is a freelance writer and social media manager who runs her company, Satisfied Kat. She has a passion for writing about sexual wellness and pleasure. Her articles range from sex toy reviews to exploring the many forms of pleasure and sexual confidence. As an out and proud queer woman, she seeks to provide writing and social media management that includes this perspective. To stay up to date, follow us on Instagram! The Partition Katrina Fairhurst Insta: @thepartition_life Insta: @_satisfiedkat Stay Kinky!
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| Where Sexual Education Needs To Be Updated + Megan Millington | 19 Apr 2023 | 00:38:28 | |
💥Welcome Back!💥 In this special episode, we welcome back Megan Millington! Together, we explore examples of where our sexual education needs to be updated, why no one should ignore their Sexual Wellness, and contradictions between Western and alternative sexual education. Megan Millington is a 1:1 Holistic Sexuality Coach. Megan believes in the power of sexual Wellness and why we should all experience the sex, pleasure, and relationships we deserve. To learn more or schedule a 1:1 call, visit her website at www.meganmillington.com #StayUpToDate and follow us on Instagram! The Partition Megan Millington Insta: @thepartition_life Insta: @meganmillingtoncoaching Stay Kinky! P.S. If you're new here or to the BDSM scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics.
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| Kinky Tips with a Special Team Update + Satisfied Kat | 17 Apr 2023 | 00:33:28 | |
💥PARTITION TEAM UP-DATE💥 Kat gives us her exciting new news as we discuss the benefits of creative outlets and Kinky Tips in this week’s wildcard episode. From oral health tips to sensuality tips to how to have better sex, Kat and I cover a little bit of everything. Special Shout out + Material Reference Gentleman Stirling, follow him at @gentlemanstirling https://www.instagram.com/p/CqOt7o8A-aV
Katrina Fairhurst is a freelance writer and social media manager who runs her company, Satisfied Kat. She has a passion for writing about sexual wellness and pleasure. Her articles range from sex toy reviews to exploring the many forms of pleasure and sexual confidence. As an out and proud queer woman, she seeks to provide writing and social media management that includes this perspective. To stay up to date, follow us on Instagram! The Partition Katrina Fairhurst Insta: @thepartition_life Insta: @_satisfiedkat Stay Kinky! P.S. If you're new here or to the BDSM + Kink scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics. | |||
| Why Investing in a Yoni Egg Makes Sense | 13 Apr 2023 | 00:10:35 | |
Today's episode is all about Yoni Eggs! BUT…What is a Yoni egg? A Yoni egg is a small smooth stone that is said to help women have a stronger pelvic floor, receive more intense orgasms, help prevent leakages after childbirth, and assist in the transition into menopause easier. With all this positivity, I had to ask…why hasn't the West adopted this Sexual Wellness technique? Listen and find out. #HappyListening To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life Stay Kinky! P.S. If you're new here or to the BDSM scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics.
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| What You Need to Know About Wet Dreams + Satisfied Kat | 10 Apr 2023 | 00:20:15 | |
Did you know anyone can experience a Wet Dream? Although there seems to be debate over what causes Wet Dreams, one study suggests sleeping in one specific position can increase your chances of getting one. Listen now to find out which position that is and which one of us has experienced the mystical sleeping orgasm. Katrina Fairhurst is a freelance writer and social media manager who runs her company, Satisfied Kat. She has a passion for writing about sexual wellness and pleasure. Her articles range from sex toy reviews to exploring the many forms of pleasure and sexual confidence. As an out and proud queer woman she seeks to provide writing and social media management that is inclusive of this perspective. To stay up to date, follow us on Instagram! The Partition Katrina Fairhurst Insta: @thepartition_life Insta: @_satisfiedkat Stay Kinky! P.S. If you're new here or to the BDSM + Kink scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics.
Links https://en.wikipedia.org/wiki/Nocturnal_emission https://www.healthline.com/health/healthy-sex/wet-dreams#takeaway https://psycnet.apa.org/record/2012-19542-001 https://www.medicalnewstoday.com/articles/321351#facts-and-myths
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| Introducing Megan Millington: Holistic Sexuality Coach | 06 Apr 2023 | 00:33:50 | |
💥 Special Guest Alert 💥 In this special episode, The Partition will be welcoming Megan Millington. Megan Millington is a 1:1 Holistic Sexuality Coach. Megan believes in the power of sexual Wellness and provides help so we all can experience the sex, pleasure, and relationships we deserve. Megan clarifies what a Holistic Sexuality Coach is, why this type of healing is essential, and sheds light on common misconceptions and challenges people face. To learn more or schedule a 1:1 call, visit her website at www.meganmillington.com #StayUpToDate and follow us on Instagram! The Partition Megan Millington Insta: @thepartition_life Insta: @meganmillingtoncoaching Stay Kinky! P.S. If you're new here or to the BDSM +Kink scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics. | |||
| Temperature Play: Where Pleasure Meets Wellness | 09 Jul 2024 | 00:15:49 | |
In this episode of The Partition Podcast, we explore the healing and therapeutic benefits of Temperature Play that extend further than just keeping things Kinky in the bedroom. Join me now to explore:
For more Kinky Wellness News -- Click Here: Toronto Sun Kinky Wellness Article
Stay Kinky P.S. Interested in Kinky Wellness? Learn your basics at www.kinkywellness.ca, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.
#kinkywellness #sexualhealth #health #wellness #wellnesscoversation #aia #temperatureplay #hotandcold #temperature #heatingup #cooldown #healing #restorative #therapeutic #pleasuremeetswellness
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| Polyamory and Other Sex Experiences + Satisfied Kat | 03 Apr 2023 | 00:37:50 | |
What’s Polyamory? Is it immoral? Is it a hippie movement? Is it an oppressive religious movement? Or is it just another lifestyle? In this episode, Kat and I talk about my experience in polyamory along with other sex and intimacy experiences we’ve gathered along the way. Katrina Fairhurst is a freelance writer and social media manager who runs her company, Satisfied Kat. She has a passion for writing about sexual wellness and pleasure. Her articles range from sex toy reviews to exploring the many forms of pleasure and sexual confidence. As an out and proud queer woman she seeks to provide writing and social media management that is inclusive of this perspective. To stay up to date, follow us on Instagram! The Partition Katrina Fairhurst Insta: @thepartition_life Insta: @_satisfiedkat Stay Kinky! P.S If you're new here or to the BDSM + Kink scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics. | |||
| What Kinky Wellness Means To Me | 29 Mar 2023 | 00:11:52 | |
Kinky Wellness means many different things to many types of people, but today I'll be talking about my perspective. Throughout my Kinky Wellness Journey, I found that Kinky Wellness isn't specific to a certain group of people but rather a particular type of mindset. Listen to why unlearning everything about sex and starting over is one of the best decisions you can make. If you're new here or to the BDSM scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics. To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life Stay Kinky! | |||
| Pride: Who Should and Shouldn’t Be Invited? + Satisfied Kat | 27 Mar 2023 | 00:35:31 | |
What started as an episode to explore attitudes towards homosexuality around the globe quickly heats up as we discuss... if straight people should be allowed at Pride, if straight people should know when they aren't needed, and if the West really thinks they know everything about sex and sexuality. Listen for yourself, and join the conversation. If you're new here or to the BDSM scene, check out my e-learning video, "BDSM + Kink Basics," at www.thepartition.life, where I make it easy to learn the basics. Katrina Fairhurst is a freelance writer and social media manager who runs her company, Satisfied Kat. She has a passion for writing about sexual wellness and pleasure. Her articles range from sex toy reviews to exploring the many forms of pleasure and sexual confidence. As an out and proud queer woman, she seeks to provide writing and social media management that includes this perspective. To stay up to date, follow us on Instagram! The Partition Katrina Fairhurst Insta: @thepartition_life Insta: @_satisfiedkat Stay Kinky! | |||
| People Who Take Sexual Wellness Seriously Are More Honest | 22 Mar 2023 | 00:12:03 | |
People who take Sexual Wellness seriously are more honest, and that's definitely not by accident! Being honest with our Sexual Wellness, especially our Kinky Sexual Wellness is one of the hardest things we have to do. Don’t believe me? Listen to why I think people who take Sexual Wellness seriously are more honest. If you're new here, check out my e-learning video, "BDSM and Kink Basics," at www.thepartition.life, where I make it easy to learn the basics of BDSM and Kink. To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life Stay Kinky! | |||
| Why It’s Never Too Late For Good Sex + Satisfied Kat | 20 Mar 2023 | 00:35:50 | |
Did you know it's never too late for good sex? By understanding that sex education is a lifelong journey, you can improve your odds of keeping your mojo in the bedroom longer. With the help of Mariah Freya's TedTalk, "It's never too late for good sex!", Kat and I discuss general sex life cycles, why it's so important to self-pleasure, and how prioritizing your sex is only one decision away. Katrina Fairhurst is a freelance writer and social media manager who runs her company, Satisfied Kat. She has a passion for writing about sexual wellness and pleasure. Her articles range from sex toy reviews to exploring the many forms of pleasure and sexual confidence. As an out and proud queer woman she seeks to provide writing and social media management that is inclusive of this perspective. To stay up to date, follow us on Instagram! The Partition Katrina Fairhurst Insta: @thepartition_life Insta: @_satisfiedkat Stay Kinky!
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| BDSM +Kink Basics Breakdown | 15 Mar 2023 | 00:09:47 | |
💥50th Episode💥 We all deserve a healthy outlet for releasing aggression, exercising imagination, and receiving the attention we need. #AIA That's why we'll be celebrating the 50th episode with a quick breakdown of the BDSM and Kink Basics with their accompanying factors! We begin somewhere in Kinky Wellness, and it begins with the basics. You can find the complete e-learning at www.thepartition.life To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life Stay Kinky! | |||
| Why Toxic Positivity Should be a Red Flag + Satisfied Kat | 13 Mar 2023 | 00:35:52 | |
Did you know being unable to sit within negative feelings is a bad thing? Our ability to cope with all types of feelings, good or bad, is necessary for personal development. In this episode, Kat and I discuss how the toxic positive and how the “red flag” movement has created more problems than solutions and how it affects the dating environment. Katrina Fairhurst is a freelance writer and social media manager who runs her company, Satisfied Kat. She has a passion for writing about sexual wellness and pleasure. Her articles range from sex toy reviews to exploring the many forms of pleasure and sexual confidence. As an out and proud queer woman she seeks to provide writing and social media management that is inclusive of this perspective. To stay up to date, follow us on Instagram! The Partition Katrina Fairhurst Insta: @thepartition_life Insta: @_satisfiedkat
Stay Kinky! | |||
| They’re Hiding the Power of Kinky Wellness | 10 Mar 2023 | 00:10:21 | |
*Rant Alert* I don't think it's a coincidence that BDSM and Kink get such a bad name. Saying to adults that using consenting sex as a creative outlet for healing, bonding, and exploring shouldn't be that hard, but apparently, it is. In today's rant, I remind you not to let controversies regarding sex overshadow the fact that Kinky Sexual Wellness heals.
To stay up-to-date with all things Kinky, follow me on Instagram @thepartition_life Stay Kinky! | |||
| IUDs • Period Pain • PMS + PMDD • Oh My... + Satisfied Kat | 06 Mar 2023 | 00:36:53 | |
Did you know the name for period pain is Dysmenorrhea? Or that IUD insertions can cause birthing contractions? Listen as Katrina and I go round two on Kinky Wellness as we discuss Buzzfeed's article on IUDs, the differences between PMS and PMDD, and the age-old debate of Tampons vs. Pads vs. the Diva Cup. P.S. Please read the word Dysmenorrhea over again, as I totally butchered the pronunciation. Katrina Fairhurst is a freelance writer and social media manager who runs her company, Satisfied Kat. She has a passion for writing about sexual wellness and pleasure. Her articles range from sex toy reviews to exploring the many forms of pleasure and sexual confidence. As an out and proud queer woman she seeks to provide writing and social media management that is inclusive of this perspective. To stay up to date, follow us on Instagram! The Partition Katrina Fairhurst Insta: @thepartition_life Insta: @_satisfiedkat
Stay Kinky! Links | |||
| Beastly Things + Why You Need Them | 02 Mar 2023 | 00:12:16 | |
We all have an inner beast. Some beasts burst at the seams to get out, and some are dormant, waiting to be used. Re-establishing a healthy relationship with your inner Beast is needed to bring balance, control, and personal development into your life. This week, I'll be touching more on beastly things, the importance of welcoming other people's beasts into your life, and a quick update on Orgasm Inc—the Tale of OneTaste. To stay UpToDate, follow me on Instagram @thepartition_life Stay Kinky!
Links
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| Mono Minds, Poly Hearts: Exploring the Spectrum of Relationships + Shelby Avann | 03 Jul 2024 | 00:56:40 | |
In this heartfelt episode of The Partition podcast, we dive into an intimate conversation with intimacy coach Shelby Avann. Together, we explore lessons from past relationships, where we stand on the spectrum of relationship dynamics, the real workings of Tinder, essential qualities for all relationship styles, how our perspectives on polyamory and monogamy have evolved over time, plus so much more. As a relationship and intimacy coach, Shelby is a professional guide trained in attachment theory, intimacy and sexuality practices, Tantra, kink and Reiki who helps individuals enhance their emotional, physical, and relational connections. Shelby was previously on the podcast in Ep.147 (Attachment Styles) and Ep. 163 (Intro to Reiki). #HappyListening Shelby’s Upcoming Events
Shelby’s Contact Information + Professional Links
Stay Kinky Click Here to Learn Your Kinky Wellness Basics: www.kinkywellness.ca #intimacy #coach #reikihealer #polyamorous #monogamous #relationshipstyles #kinkywellness #relationships #couplegoals | |||
| Fresh on the Market: Setting Up Kat’s Hinge Profile + Satisfied Kat | 27 Feb 2023 | 00:35:32 | |
Watch out! Hot Thing Alert! Kat's making true to her New Year's resolution and jumping back into the dating world. Join us as we set up her dating profile and discuss ideal mates, perfect dates, and triggering traits. Katrina Fairhurst is a freelance writer and social media manager who runs her company, Satisfied Kat. She has a passion for writing about sexual wellness and pleasure. Her articles range from sex toy reviews to exploring the many forms of pleasure and sexual confidence. As an out and proud queer woman she seeks to provide writing and social media management that is inclusive of this perspective. To stay up to date, follow us on Instagram! The Partition Katrina Fairhurst Insta: @thepartition_life Insta: @_satisfiedkat
Stay Kinky! | |||
| Netflix’s Orgasm Inc. Is This Another Case of Sexual Wellness Sabotage? | 24 Feb 2023 | 00:16:07 | |
I watched the Netflix documentary Orgasm Inc: The Story of OneTaste, and it raised some concerns with Netflix's portrayal of Kinky Sexual Wellness. The TLDR version is OneTaste was a business dedicated to the practice of orgasmic meditation and slow sex. After Bloomberg published an article in 2018, the FBI was called to investigate the business practices of OneTaste. However, after being shown conflicting messages, I have to ask… is Sexual Wellness being sabotaged again? Listen for yourself, and then decide. To stay up to date, follow me on Instagram! @thepartition.life If you're new here or to the BDSM scene, check out my e-learning video, "BDSM Basics," at www.thepartition.life, where I make it easy to learn the basics of BDSM. Stay Kinky!
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| What Type of Intimacy Are You Missing? | 20 Feb 2023 | 00:13:48 | |
Did you know that sexual intimacy isn't the only form of intimacy? But wait… what is intimacy? In this episode, I talk about intimacy, the six different types, and seven signs you're afraid of it.
To stay up to date, follow me on Instagram! @thepartition.life If you're new here or to the BDSM scene, check out my e-learning video, "BDSM Basics," at www.thepartition.life, where I make it easy to learn the basics of BDSM.
Stay Kinky!
Links The Share of Americans not Having Sex has Reached a Record High" by Christopher Ingraham
The Anatomy of Intimacy | Alisha Lockley | TEDxFSCJ https://www.youtube.com/watch?v=A3yBxsDv8lM
7 Signs You Have A Fear of Intimacy https://www.youtube.com/watch?v=9EtKgmVMsFQ
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