The Panama Podcast – Details, episodes & analysis
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The Panama Podcast
Melissa Darnay
Frequency: 1 episode/5d. Total Eps: 151

Welcome to The Panama Podcast: From Dreaming to Doing! Imagine trading your “someday” for today—living the life you've always dreamed of in a tropical paradise. That’s exactly what your host, Melissa Darnay, has been doing since 2012. And now, she’s here to show you how you can do the same!
Get ready for your weekly escape filled with sunny Panama inspiration, laugh-out-loud expat adventures, and insider secrets that’ll make your move to Panama smoother and more exciting. Melissa is not just an expat—she’s the CEO of Choose Panama, a luxury real estate company, and she’s passionate about helping people like you find your dream property and live their best life in paradise.
Whether you’re curious about living in Panama, investing in its booming real estate market, or simply looking for ways to make the most of your expat life, this podcast is for you. With interviews from expats, local professionals, and experts in everything from law to healthcare, you’ll have all the tools you need to start living your tropical fairytale.
So, what are you waiting for? Dive into The Panama Podcast and let’s make your “someday” a reality!
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Stem Cells: Miracle Treatment or Waste of Money?
Episode 108
mercredi 12 novembre 2025 • Duration 53:25
Stem cell therapy in Panama is changing lives — and today’s guest, Dr. Dan Briggs, is leading the movement. In this episode of The Panama Podcast, host Melissa Darnay sits down with the visionary founder of Auragens Panama, one of the world’s most advanced regenerative medicine centers.
Discover how Dr. Briggs’ own battle with a brain tumor at age 20 inspired him to create a clinic that blends science, hope, and healing. You’ll learn why Panama is at the forefront of global stem cell innovation, how umbilical-cord-derived stem cells work, and why patients from the U.S., Canada, and Europe are traveling to Panama for safe, effective, and affordable treatments.
In this episode:
✅ What stem cell therapy is — and how it actually works
✅ The difference between using your own cells vs. donor umbilical-cord cells
✅ Why stem cell therapy isn’t yet FDA-approved in the U.S.
✅ How Panama’s medical standards compare to Europe’s
✅ What a typical patient experience looks like at Auragens
✅ Real-life transformations from patients who’ve regained health and vitality
✅ What the future of regenerative medicine looks like — and why it starts here in Panama
If you’ve ever wondered whether stem cell therapy abroad could improve your health or quality of life, this episode will open your eyes to what’s possible — right here in Panama City, Panama.
🌎 Learn More
👉 Auragens Regenerative Medicine: https://www.auragens.com
👉 Choose Panama Real Estate: https://www.choosepanama.com
👉 Choose Panama Rentals: https://www.choosepanamarentals.com
👉 Free eBook – Panama Uncorked: https://www.choosepanama.com/free-book.html
👉 Learn to Salsa with Salsa Safari: https://salsasafari.com/
💬 Join the Conversation:
Would you ever travel abroad for a medical treatment that’s not yet available in your home country? Tell us in the comments below!
#StemCellTherapyPanama #AuragensPanama #RegenerativeMedicine #PanamaPodcast #MelissaDarnay #ChoosePanama #MedicalTourismPanama #StemCellTreatment #AntiAgingTherapy #StemCellsAbroad #LivingInPanama #PanamaExpatLife #HealthAndWellness #PanamaHealthcare #FromDreamingToDoing
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Panama Is the New Hotspot for the Super Rich!
Episode 107
lundi 10 novembre 2025 • Duration 07:12
Why are the world’s millionaires moving to Panama in 2025? From tax-free foreign income and legacy protection to breathtaking oceanfront living, Panama has become one of the top global destinations for high-net-worth individuals seeking financial freedom, safety, and luxury.
In this episode of The Panama Podcast, host Melissa Darnay, CEO of Choose Panama Real Estate, breaks down the Top 5 reasons millionaires are flocking to Panama — and shares real-life stories from clients who traded stress, taxes, and cold weather for tropical sunshine, dollar-based stability, and a smarter financial structure.
✅ According to Bloomberg Línea and New World Wealth’s Andrew Amoils, Panama and Costa Rica rank among the ten fastest-growing millionaire migration markets in the world.
✅ More than $2.4 billion in new wealth is expected to flow into Panama in 2025.
✅ From territorial tax advantages to investment visas and world-class healthcare, Panama is the new frontier for those pursuing Plan B residency, asset protection, and a luxury expat lifestyle.
What you’ll learn in this episode:
1️⃣ Why Panama’s territorial tax system gives global investors an edge.
2️⃣ How Friendly Nations and Qualified Investor visas make relocation easier.
3️⃣ Where Panama’s millionaire migration boom is centered.
4️⃣ What everyday life — healthcare, safety, cost of living — looks like for expats.
5️⃣ How Panama helps you protect and grow multi-generational wealth.
If you’re dreaming of a better life abroad, or exploring Plan B residency options, this episode will show you why Panama keeps topping the list of best countries for expats and investors in 2025.
Join the VIP community: https://www.choosepanama.com/vip
Download Melissa’s free guide: Panama Uncorked: From Dreaming to Doing
#choosepanama #melissadarnay #thepanamapodcast #movetopanama #expatlife #panamarealestate #investinpanama #panamaluxuryliving #panamataxhaven #retireinpanama #millionairemigration #planbresidency #panama2025 #expatlifestyle #wealthmigration #newworldwealth #bloomberglatam #financialfreedom #globalcitizen #latamliving #panamainvestment #panamapodcast
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
What Makes Playa Bonita (Panama) So Special?
Episode 98
mercredi 8 octobre 2025 • Duration 35:17
What makes Playa Bonita Panama so special? In this episode of The Panama Podcast, real estate expert Melissa Darnay sits down with both full-time and part-time expats who call Playa Bonita home. From the luxury condos at Casa Bonita to the private Pearl Club Beach Club, you’ll hear first-hand what life is really like in one of Panama’s most exclusive beachfront communities.
Whether you’re thinking about retiring in Panama, buying a vacation home, or simply curious about expat life in Playa Bonita, this interview reveals the lifestyle, amenities, and insider secrets you won’t find anywhere else.
✅ Why expats choose Playa Bonita over other Panama beach towns
✅ What daily life looks like in this gated beachfront community
✅ The perks of living near Panama City while enjoying oceanfront tranquility
If you’re exploring the idea of moving to Panama, investing in real estate, or finding your own slice of tropical paradise, Playa Bonita might just be the hidden gem you’ve been looking for.
👉 Learn more about Playa Bonita and The Westin Residences: https://www.choosepanama.com/westinresidences
Hashtags
#PlayaBonitaPanama #ChoosePanama #MelissaDarnay #ThePanamaPodcast #PanamaRealEstate #ExpatLifePanama #RetireInPanama
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Splitting Your Year: Living Half-time in Panama
Episode 8
jeudi 25 juillet 2024 • Duration 16:22
Discover the benefits and excitement of splitting your year between Panama and your home country. Join us as we delve into the story of a couple who spends half the year enjoying the vibrant culture, beautiful landscapes, and relaxed lifestyle of Panama, while returning to the familiarity and comforts of their home for the other half. This lifestyle offers the best of both worlds, combining adventure and stability.
In this video, we'll explore how living half the year in Panama can enrich your life, reduce costs, and offer unique experiences. Learn about the practicalities of such a move, including travel logistics and maintaining social connections in two places. Whether you're considering retirement or looking for a change, see how this couple made it work and how you can too.
LINKS:
- BUY REAL ESTATE IN PANAMA: http://www.choosepanama.com
- LUXURY RENTAL PROPERTIES IN PANAMA: http://www.choosepanamarentals.com
- DOWNLOAD E-BOOK, "PANAMA UNCORKED": http://www.choosepanama.com
- Watch the Video Version: https://www.choosepanama.com/blog/expat-reveals-pros-and-cons-of-living-half-time-in-panama
#choosepanama #panamarelocationtours #panamacitypanama #thepanamapodcast #melissadarnay #JerryGivens #planb #panamarealestate
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
You Won't Believe This Secret to Anti-Aging
Episode 7
jeudi 18 juillet 2024 • Duration 33:00
Discover the incredible transformation of David Bayliss, a 68-year-old from Dallas, Texas, who has found the secret to reversing aging after moving to Panama. Fourteen years ago, David made the bold decision to relocate, seeking a better quality of life. Today, he looks and feels younger than he did in his 50s, attributing his youthful appearance to Panama’s unique environment. In this video, David shares his journey and the lifestyle changes that have contributed to his remarkable transformation.
Learn how Panama’s climate, with its perfect balance of humidity and sunshine, promotes year-round outdoor activities that keep David active and fit. Discover the benefits of fresh, preservative-free foods that have revitalized his diet and health. Join us as David reveals the secrets behind his anti-aging success and offers insights on how Panama can help you look and feel younger too. Don't miss this inspiring story of rejuvenation and the pursuit of a healthier, happier life.
#ThePanamaPodcast #PanamaLife #ChoosePanama #AgingBackwards #AntiAging #AntiagingSecrets #melissadarnay #davidbayliss #panamapacificacarrentals #planb #retireinpanama #movetopanama
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Teachers Buy Beachfront Dream Home—You Can Too!
Episode 6
jeudi 11 juillet 2024 • Duration 18:55
Meet Nancy and Kendall Griner, a married couple from Florida who turned their dream of owning a beachfront property into reality. They combined their teaching salaries, side hustles and shrewd investments, and they finally managed to purchase a stunning vacation home in Panama. In this inspiring video, we explore how they made it happen and how you can too. By renting out their property to short-term vacationers when they're not using it, they’ve eliminated out-of-pocket expenses, making their dream home financially sustainable.
Learn about their journey, why they chose Panama, and how they manage the rental process. This story is a must-watch for anyone who believes owning a beachfront property is out of reach. Nancy and Kendall's experience proves that with the right strategy and determination, you too can achieve your dream of owning a piece of paradise. Join us and get inspired to turn your beachfront dreams into reality.
Mentioned in this Podcast:
- Book Their Vacation Rental: 10G Perfect 2 Bedroom with Ocean and Jungle Views - Apartment in Panama City (choosepanamarentals.com)
- Choose Panama Real Estate & Property Management: www.choosepanama.com
- Azahar Restaurant Review: https://www.choosepanama.com/blog/dining-at-top-rated-restaurant-azahar-in-panama-city-panama
- Marine Traffic: Free Online app (Also offers a paid option)
#MelissaDarnay #ChoosePanama #PanamaRealEstate #PanamaRentalProperties
#PanamaVacationRentals #ThePanamaPodcast
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Bringing Your Dog to Panama: What you Need to Know
Episode 5
vendredi 5 juillet 2024 • Duration 17:00
In this episode of The Panama Podcast, we explore the essential steps and considerations for bringing your furry friend to Panama. Join host Melissa Darnay as chats with Mike and Julie Blech from Florida. They share their personal experience and offer invaluable advice on navigating the logistics, from obtaining the necessary health certificates to understanding Panama's pet import regulations. You'll learn about the best practices for ensuring a smooth transition for your pet, making the move stress-free for both you and your beloved companion.
We also dive into the benefits of living in Panama with a dog, highlighting the country's pet-friendly amenities and lifestyle. Discover how the diverse environment of Panama—from its beaches to pet-friendly restaurants—can offer an enriching experience for your pet. Whether you're planning a permanent relocation or a long-term stay, this episode provides all the information you need to make an informed decision and prepare for your adventure with your four-legged friend. Tune in and let us help you embark on this exciting journey with confidence!
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
From Texas to the Tropics: WHY this Family Moved to Panama
Episode 4
jeudi 27 juin 2024 • Duration 13:27
In this episode of The Panama Podcast, we chat with Stacey Jenks, the mother of three small boys, who relocated from Dallas to Panama with her family in 2023. Despite not speaking any Spanish, Stacey and her family have successfully transitioned into their new life in just 18 months. Tune in to hear Stacey’s inspiring story, the challenges they faced, and the triumphs they’ve celebrated as they embraced their new beachfront home in the tropics. Whether you're considering a move abroad or just love a good adventure, this episode is packed with insights and inspiration!
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
The Surprising Benefits of Moving to Panama in Your 80s
Episode 3
jeudi 20 juin 2024 • Duration 15:35
If you think their is an age limit for a move to Panama, think again. Author and real estate broker Melissa Darnay interviews octogenarian, Tom Weidner. He and his wife moved from Michigan to Panama when they were both 85 years old. Two years later, he thinks it's the best move he ever made. He is healthier and happier than he has ever been.
Find out why Tom thinks moving to Panama as an older senior citizen is a good idea. Learn firsthand about Tom's experiences with the healthcare system in Panama, and why he doesn't think you need to be able to speak Spanish to have a full, rich life in Panama.
For more information about Panama, you can request Melissa Darnay's book, Panama Uncorked: https://www.choosepanama.com/free-book.html
To learn about buying real estate in Panama, go to https://www.choosepanama.com/
To checkout beachfront rentals in Casa Bonita, go to https://www.choosepanamarentals.com/
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!
Discovering Your Inner Entrepreneur in Panama
Episode 2
jeudi 13 juin 2024 • Duration 21:53
Melissa Darnay interviews Amanda Gleeson, a native Australian, who moved to Panama in hopes of an adventure. She had only ever worked corporate jobs, but she wanted to try something new in Panama. After landing in Panama, she looked around and saw a hole in the market for a business that furnished new investment properties. She launched a business and made a name for herself as the go-to person to get new apartments rental ready. Join us as we hear how she discovered her inner entrepreneur and learned how to make a life for herself in a new tropical country.
Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review.
To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html
Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers!









