The Pain Podcast – Details, episodes & analysis

Summary

In this episode of the Pain Podcast, Bart Van Buchem and Tim Beames delve into the complexities of the quick fix mentality in pain management. They explore the implications of relying on immediate solutions versus the importance of long-term strategies for managing persistent pain. The conversation emphasizes the need for a mindset shift towards active participation in treatment, the balance between passive and active therapies, and the significance of building trusting relationships with patients to facilitate their recovery journey.

Takeaways

Quick fix mentality can be harmful in the long run. Patients often seek immediate relief from pain. Expectations play a crucial role in pain management. Active treatments can also serve as quick fixes. Mindset shifts are essential for long-term recovery. Empowering patients in self-management is key. Building trust with patients takes time. Celebrating small successes can motivate patients. Educating patients about the nature of pain is important. Relationships in therapy can lead to fulfilling experiences.

Keywords

pain management, quick fix mentality, chronic pain, active treatment, passive treatment, mindset shift, physiotherapy, patient empowerment, long-term recovery, self-management

Chapters

00:00 Understanding Quick Fix Mentality 10:50 The Balance of Active and Passive Treatments 22:57 Shifting Mindsets for Long-Term Pain Management 32:50 Building Relationships in Pain Recovery

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Tim Beames and Bart Van Buchem discuss the myth around posture and pain. They explore the societal belief that bad posture causes pain and how this belief is often ingrained from childhood. They also discuss the influence of social media and marketing on the perception of posture. The conversation highlights the importance of exploring different postures and movements to find what feels comfortable and beneficial for each individual. They emphasise the need for positive language and experiential processes to help people change their posture and alleviate pain.   Keywords posture, pain, myth, bad posture, societal belief, childhood, social media, marketing, exploration, comfort, positive language, experiential processes takeaways

• The belief that bad posture causes pain is a societal myth that is often ingrained from childhood.
• Social media and marketing can influence the perception of posture and create unrealistic expectations.
• Exploring different postures and movements can help individuals find what feels comfortable and beneficial for them.
• Using positive language and experiential processes can be more effective in helping people change their posture and alleviate pain.

Sound Bites

• "Sitting is the new smoking"
• "Your next position is your best position"
• "Just touch the back of your seat and see what's happening"

Chapters 00:00: Introduction and Common Beliefs about Posture and Pain 11:10: Influence of Social Media and Marketing on Posture Perception 25:04: Positive Language and Experiential Processes for Posture Change  

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Le Pub Website: www.lepubscientifique.com 

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Contact us: lepubscientifique@gmail.com

 

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Fear and Pain: An Inside Look with Professor Jonas Zaman

Discover how fear transforms our experience of pain and movement on this week's episode of the Le Pub Scientifique Pain Podcast. Professor Jonas Zaman joins us to explain his experimental work investigating the intricate relationship between emotions, learning, memory, perception, and pain. We explore how fear affects not just pain, but a wide range of bodily sensations and behaviors.

Professor Zaman provides rare insight into the complex mechanics behind our responses to fear and pain. Learn how emotions and experiences can alter our perceptions, movements, and memories. This compelling discussion illuminates the depths of the mind-body connection and how fear learning impacts our lives.

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Welcome to Le Pub Scientifique's The Pain Podcast! In this episode, our host Tim Beames engages in a compelling conversation with Rajam Roose, the visionary behind The San Diego Pain Summit. As the founder, owner, and organizer of this groundbreaking interdisciplinary event, Rajam brings clinicians, researchers, and individuals with lived experiences of pain together to revolutionize the way we approach pain management.

Join us as we delve into the intricacies of creating and managing a large-scale event solely dedicated to the profound subject of pain. Rajam shares her insights on the unexpected challenges encountered in organizing such an event, as well as the triumphs that arise from uniting diverse voices in the pursuit of transforming the narrative surrounding pain. Don't miss this enlightening exploration of the behind-the-scenes journey of The San Diego Pain Summit, offering a unique perspective on the complexities and successes of fostering change in pain management.

 

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Professor Romy Parker is the director of the Pain Management Unit at the University of Cape Town. She is an active physiotherapist and researcher focusing on the power of context and culture in treating pain. In this podcast, she shares her experiences on the challenges of pain education and the significance of cultural nuances for effective communication and treatment strategies.

She examines the importance of approaching patients with humility and curiosity, advocates for acknowledging the limitations of one's understanding and encourages a collaborative, team-based approach to unravel the complexities of pain management within diverse populations. Don't miss this enlightening episode on pain, culture, and compassionate healthcare!

 

Professor Romy Parker

Romy Parker, PhD, is a professor and director of the Pain Management Unit in the Department of Anaesthesia and Perioperative Medicine at the University of Cape Town in South Africa. She is an active researcher, as well as an experienced physiotherapy clinician working in chronic pain management as part of the Chronic Pain Management interdisciplinary team of Groote Schuur Hospital. She leads a team of clinician researchers working in both perioperative pain and chronic pain management. Their aim is to develop, test and implement effective, culturally appropriate and sustainable treatments.

 

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In this Pain Podcast episode podcast physiotherapist Luke Bongiorno delves deep into the world of sports health, sharing his 25 years of experience working with elite athletes. Luke explores the interconnected web of physical, mental, and emotional aspects of sports injuries, providing valuable insights and practical advice.

 

Exciting news! Our clinical confidence series with Dr. Ebonie Rio is set to launch soon. Through a series of recorded sessions, she delves deeper into the intricacies of working with athletes dealing with pain and injuries. Stay tuned for invaluable insights!

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Pain Podcast by Le Pub Scientifique with Dr Felicity Braithwaite

In this episode, Le Pub Scientifique dives into the fascinating world of pain research with Dr Felicity Braithwaite, a postdoctoral researcher at UniSA in Adelaide, Australia. Felicity's work focuses on placebo control research, particularly using innovative methods like sham dry needling techniques. More recently, she has delved into an Osteoarthritis (OA) trial, bringing a wealth of experience and insights to the discussion.

Dr Braithwaite's research in placebo control is notable for its exploration of unconventional techniques, such as sham dry needling. This method involves simulating the act of needling without actually penetrating the skin. The application of such techniques sheds light on the placebo effect and its impact on pain perception, offering a nuanced understanding of how psychological factors can influence pain experiences.

The podcast delves into Dr. Breathwaite's more recent work on an Osteoarthritis (OA) trial. A key focus is on her approach to co-design research trials with individuals who have a lived experience of pain. Co-design involves actively involving patients in the research process, from shaping the study design to interpreting results. Dr Braithwaite shares her experiences, discussing both the opportunities and challenges that arise when collaborating with those who intimately understand the impact of pain on their lives.

The conversation touches upon the hurdles faced in the professional field when embracing co-design methodologies. Similar to architects involving the public in their work, the pain treatment field can benefit significantly from incorporating the perspectives of those who directly experience pain. Dr Braithwaite reflects on the fear within the professional realm, highlighting the need for a shift in mindset towards recognising the value that patients bring to the research process.

The podcast explores the concept of prioritisation, negative framing, and the potential benefits of asking for the worst solution instead of the best. Dr Braithwaite explains how these approaches can open up a treasure trove of information, providing a more comprehensive understanding of pain experiences and improving the relevance and effectiveness of pain treatment strategies.

As the episode concludes, it becomes clear that Dr Braithwaite's work not only contributes to the scientific understanding of pain but also advocates for a paradigm shift in research methodologies. The co-design approach emerges as a powerful tool for enriching pain research, emphasising the importance of collaboration between researchers and those with lived experiences in shaping the future of pain treatment.

 

Elevate your clinical skills with the Le Pub Pain Podcast

It's our aim to bring you the latest findings and understanding about all aspects of pain treatment and care. We invite the most respected pain clinicians to share their techniques and skills, and world-leading researchers share their expert knowledge and latest findings. It's our mission to help you to become the expert you want to be whilst prioritising your personal well-being in the clinic.

 

If you'd like to get in touch with Le Pub here's how:

Website: www.lepubscientifique.com/

Email: lepubscientifique@gmail.com

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Instagram: @lepubscientifique

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Join the Le Pub Community on Facebook: Le Pub Scientifique 

Male pelvic health specialist, Karl Monahan talks about the, often misunderstood conditions of Chronic Pelvic Pain Syndrome (CPPS) and Prostatitis. Shedding light on the symptoms and challenges faced by men grappling with these debilitating conditions and drawing from his own personal journey as a chronic pelvic pain sufferer in his mid-20s, Karl brings a unique perspective. Karl shares some of the innovative techniques he has developed over his 20-year career as a clinical therapist and founder of the Pelvic Pain Clinic in London to help men recover from this condition.  This podcast serves as a valuable resource for those seeking insights into male pelvic health, offering a compassionate and informed discussion on treatment approaches that go beyond the conventional understanding of these conditions.

Karl Monahan Karl Monahan, is a male pelvic health specialist, he is the founder of the Pelvic Pain Clinic in London and the online clinic and information hub; Pelvic Pain Matters. With two decades of expertise in clinical therapy, particularly in sports and advanced clinical massage, Karl's journey into pelvic health was sparked by his personal battle with chronic pelvic pain. Starting his career in Men's Health in 2006 at the Prostate Centre in London, he provided holistic care to prostate cancer patients, later expanding his focus to Chronic Pelvic Pain Syndrome (CPPS) and Chronic Prostatitis (CP). Through webinars, podcasts, and articles, Karl strives to enhance understanding and treatment of male pelvic pain globally.

The Pelvic Pain Clinic, London:  https://www.thepelvicpainclinic.co.uk/about/

Pelvic Pain matters: https://www.pelvicpainmatters.com/

 

Elevate your clinical skills with the Le Pub Pain Podcast

It's our aim to bring you the latest findings and understanding about all aspects of pain treatment and care. We invite the most respected pain clinicians to share their techniques and skills, and world-leading researchers share their expert knowledge and latest findings. It's our mission to help you to become the expert you want to be whilst prioritising your personal well-being in the clinic.

 

If you'd like to get in touch with Le Pub here's how:

Website: www.lepubscientifique.com/

Email: lepubscientifique@gmail.com

Twitter: @lepubscientifiq

Instagram: @lepubscientifique

LinkedIn: @LePubScientifique

Join the Le Pub Community on Facebook: Le Pub Scientifique 

Tim and Bart eagerly reminisce about the fantastic year of Le Pub Scientifique in 2023, where curiosity, energy, and insights were at the forefront of their science sessions and Podcasts.

The Science Sessions with John Stone on FND (Functional Neurological Disorder) left a lasting impression, as Stone's expertise illuminated the intricate workings of the brain, sparking curiosity and generating insightful discussions among the attendees. The session not only delved into the scientific aspects but also ignited a sense of energy in the room as participants engaged with the fascinating topic.

Saurab Sharma's exploration of cultural aspects of pain added a unique dimension to Le Pub Scientifique. The discussions led by Sharma not only provided insights into the diverse ways pain is perceived across cultures but also fueled a curiosity to understand the complex interplay between cultural influences and the experience of pain.

James Close's session on psychedelics was a highlight, bringing a dynamic energy to Le Pub. The discussions went beyond the scientific aspects of psychedelics, exploring their potential impact on mental and physical health and consciousness. Close's expertise and passion for the subject fueled an energetic atmosphere that resonated with the audience, leaving them with a newfound curiosity about the therapeutic potential of psychedelics.

The podcast recordings were another source of inspiration, capturing the essence of Le Pub Scientifique. These recordings not only disseminated valuable insights to a wider audience but also showcased the lively and energetic discussions that characterized Le Pub's atmosphere throughout the year.

As Tim and Bart reflect on Le Pub Scientifique in 2023, they are proud of the community they've built—a space where curiosity thrives, energy is contagious, and insights are shared freely. The success of the science sessions and podcast recordings has solidified Le Pub Scientifique as a hub for intellectual exchange and a source of inspiration for those seeking to delve into the depths of scientific curiosity.

Exercise and movement specialist Ben Cormack (Cor Kinetic and Better Clinician Project) discusses a variety of pain related topics, including whether you should cause pain during your exercise and tips for someone who is scared to move because of their pain.

Ben Cormack has recorded extensive sessions with Tim Beames on challenges in practice. These sessions will help you to feel confident and competent in treating pain. Check out our website www.lepubscieintifique.com

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