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Explore every episode of the podcast The Overcoming Overspending Podcast

Dive into the complete episode list for The Overcoming Overspending Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
213: The Promises Behind Your Purchases: Why you're never really buying what you think you are04 Nov 202500:42:23

In this eye-opening episode of the Overcoming Overspending Podcast, Paige reveals the deeper emotional layers behind every purchase you make. Whether it's a $22 smoothie, a new planner, or luxury skincare, you're not just buying a product—you're buying a promise. Paige walks you through the 5 Ps of purchasing and introduces powerful new shopper archetypes like The Fixer, The Prover, and The Chameleon, helping you decode your spending habits on a whole new level. If you've ever wondered why you want what you want—or if that thing you're craving is really the solution—it's time to pull back the curtain and get radically honest. This episode will forever change how you shop, what you value, and how you build emotional resilience with your money.

 

 

Work with Paige:


ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

212: 10 Money Ironies that will completely change how you see and spend your money28 Oct 202500:41:32

You've been told that more money means more freedom, that success brings security, and that buying what you want will make you feel better.

But what if everything you believed about money... is wrong?

In this episode, Paige peels back the curtain on 10 deeply ironic truths about money — moments where what we expect from spending, saving, or earning completely contradicts what we actually experience. These aren't abstract theories; they're the hidden emotional patterns that can quietly sabotage even the smartest, most successful women.

From why your daily latte might be dulling your joy to why earning more could be making you feel less safe — this episode is a must-listen if you've ever found yourself confused, disappointed, or thinking, "Why doesn't this feel as good as it should?"

Whether you're just starting to shift your money story or you've already hit your biggest goals, this episode offers a mirror, a mindset shift, and a moment of relief. Because it's not just about what you have — it's about how you experience what you have.

 

 

Work with Paige:


ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

204: Grief, Loss, and How It Impacts Your Spending with Grief Counselor Edie Alvarez17 Jun 202500:53:46

Grief doesn't just show up as sadness—it shows up in your focus, your energy, your relationships… and your bank account.

In this deeply compassionate episode, I'm joined by grief counselor Edie Alvarez to explore the intersection of loss and spending—and how unprocessed grief can quietly shape your financial decisions in ways you may not even realize.

Whether you've lost a loved one, a version of your life, or even a long-held identity, this episode offers space, understanding, and strategy.

Edie and I cover:

  • What grief really is—and why it's not just about losing people

  • The 5 stages of grief (and how we unintentionally compound our own pain)

  • "Anticipatory grief" and "grief brain"—and how they disrupt your focus, finances, and sense of control

  • Edie's favorite tools to interrupt emotional overspending when you're grieving

  • What not to say (and what to do instead) when someone you love is experiencing loss


All of Edie's information can be found in the shownotes below. Enjoy!

  Connect and Work with Edie:

Her Website


Buy Her Book: Do You Know The Way? A Mother's Guide To Love, Loss, and Healing

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

 

114: Feel Harder, Suffer Less12 Sep 202300:40:06

Are you feeling? Or are you suffering? Most of us think that we are feeling our feelings, when in fact we are resisting our feelings which creates uncessary suffering for ourselves. When we lack the ability and the willingness to feel our emotions, we end up just creating more of it for ourselves. But what if your feelings weren't something to run away from, but rather something to run towards? What if they weren't an inconvenience, but rather a superpower? What if they weren't a hindrence, but rather the ticket to getting everything you've ever wanted? The harder we feel, the less we suffer.

 

In this week's episode of The Money Love Podcast we are diving into one of my favorite topics, emotions. We're talking about the difference between feeling and suffering, why we create unnecessary suffering for ourselves, how to stop doing that, and how to shift our mindset around our emotions so that they are something that we begin to embrace rather than avoid. This will no doubt be an episode that will challenge you and have you thinking about your feelings in an entirely new light. Enjoy!

 

Questions from episode:

  • Am I feeling or am I suffering?
  • What emotion am I not feeling and what other emotions is that avoidance creating?
  • How am I creating unnecessary suffering in my life right now?
  • Do I want to sit with the truth of my life right now, or do I want to escape my life?
  • What's the one emotion I most fear and how would my life look drastically different if I ran towards that emotion and created it on purpose?

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

113: Girl Math07 Sep 202300:34:01

In this week's episode we are breaking down the latest viral social media trend... girl math. I'll be sharing my thoughts on the trend and why although it's a cheeky concept, it can actually be quite damaging to our self concept, relationship with money, and spending habits.

I'll also be offering my best tips and tricks to combat our brains tendency towards this mental gymnastics so that you stop justifying purchases that you know aren't in your long-term well being. Enjoy!

 

Assets from episode:

Girl Math Reel Creator:  @mckennaelianna (IG)

Girl Math Evaluation Reel: @stefanieoconell (IG)

Questions to Ask before a purchase:

  1. Have I planned this ahead of time?
  2.  Do I have the money for it?
  3. Am I trying to cope, or buy something that can't be bought?
  4. Am I winning on the value exchange? Am I going to get more value out of this than what I'm going to pay for it?
  5. Is my future self going to be glad I made this purchase?
  6. Am I evaluating (is no even a possible outcome)? Or am I just trying to justify a spending choice I know isn't in my best interest?

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

 

112: 34 Life Lessons on my 34th Birthday15 Aug 202300:55:58

Today is my birthday! I'm turning 34 today, and in this week's episode I'm going through the 34 most impactful lessons I've learned along the way. We're covering topics like mindset, emotional wellness, money, spending, and general life lessons. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

111: The Shopping Sprint18 Jul 202300:47:46

In this week's episode of The Money Love Podcast I'm giving you a personal life update after being gone for 3 weeks and shedding some light on how I've really been doing along with sharing one of my new favorite tools with you called the shopping sprint. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

110: The Arrival Fallacy21 Jun 202300:47:47

Do you struggle to enjoy the journey? Are you telling yourself that you can't feel safe and secure until your debt is paid off? Do you believe that you will finally have financial status when you're making six figures? Are you someone who is delegating your happiness and purpose to the achievement of a future goal or until the acquisition of a certain item?  If so, you could be falling victim to the arrival fallacy, which is the false assumption that once we reach a goal or milestone we will experience lasting happiness and fulfillment.

In this week's episode of The Money Love Podcast, we are diving deep into the arrival fallacy. We are breaking down what it is, how it rears its ugly head within our finances, why our human brains fall victim to it, and also Paige will be sharing her five best tips to help you enjoy the journey, rather than being focused on the destination. I can guarantee this is something that you've done in the past (or are even doing now with a current goal) and this episode will be a needed reminder that happiness is available to you now. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

109: Being Committed to Confusion14 Jun 202300:41:19

Do you struggle to make decisions? To you find yourself feeling confused a lot? If so, you could be commited to confusion. Many of us indulge and stay stuck in confusion, becuase confusion feels safer than forward progress. When we are confused we don't have to make hard decisions, we don't have to learn new things, we don't have to be a beginner, and we don't have to risk anything. While it seems noble and valid to be commited to confusion, it's not serving you in life or with your finances. 

In this week's episode of The Money Love Podcast we are breaking down the emotion of confusion. Paige will share with you why confusion is an indulgent emotion, why we become so commited to confusion, and her 5 best steps for getting yourself out of confusion for good. This episode will be one that will encourage you to break free from confusion and start moving forward to the results you want most. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

 

108: A Letter From Me To Me05 Jun 202300:37:37

Do you struggle to do what you say you're going to do? Are you constantly making grand plans and setting ambitious goals only to then find yourself struggling to nail the day-to-day actions required to make those goals a reality? If this sounds like you, then I am excited to share with you one of my favorite tools for remaining in integrity with yourself, which is a letter from you... to you. This is a letter that is written from "pre-frontal" you to "lizard brain" you and it's one of the most effective tools I've found for keeping myself focused and on track toward accomplishing my truest desires. 

By the end of this episode of The Money Love Podcast, you will have all the details you need to create a letter yourself. I'll be sharing what this tool is, when to use it, why it's so effective, what to include in your letter and I'll also be wrapping up the episode by reading an example of a letter (that you can borrow). Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

107: Finding Freedom From Your Financial Trauma with Certified Trauma Recovery Coach, Ali Kates30 May 202301:07:31

What do bankruptcy, an eviction or foreclosure, financial abuse from a partner, large amounts of debt, large losses in the stock market, and food insecurity all have in common? They are all forms of financial trauma you may have experienced in your past or present. Financial trauma is the mental, emotional, relational or physical stympoms triggered by significant financial stressors and it's something that you may have experienced in the past, and are still carrying around with you today. 

In this week's episode of The Money Love Podcast I'm sitting down with Ali Kates, a  Certified Trauma Recovery Coach & Somatic Experience Practitioner (In-Training). Ali believes that trauma & emotional pain is not just about what happened to you, but how it left your nervous system after said event. She preaches that your trauma cannot be "out talked" or "out thought", becuase it lives in the BODY. Becuase of that Ali gives her clients the tools and teachings they need to move their trauma out of their body for good. Ali and I break down what trauma is, the different types of trauma, what happens when trauma goes unprocessed in your body (helllooo shame), the different types of trauma responses and how they manifest within your money management style, and the first step you can take to moving stored trauma out of your body. You can find out more about Ali and her work below.

 

Connect & Work with Ali:

Contact info: hello@alikates.co

Website: www.alikates.co

IG: https://www.instagram.com/alikates.co/

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

106: Feeling Deprived23 May 202300:51:07

Do you do a lot of spending and buy a lot of things so that you won't feel deprived? Many of us manage our money in a way and spend against our own good simply because we are resisting and avoiding the emotion of deprivation. We have been told by consumer culture that if we aren't able to get what we want when we want it, that the dreaded emotion of deprivation will follow. But what if deprivation wasn't something to be avoided, but rather welcomed in with open arms? What if there was a way to make disciplined choices that honor your deepest and truest desires, without feeling a trace of deprivation? If you're curious about how to create that result, then this week's podcast episode is for you. 

In this week's episode of The Money Love Podcast, we are breaking down the emotion of deprivation. We are diving into what creates it (versus what we think creates it), how it impacts our spending habits, why it's nothing to fear but rather embrace, and I'm giving you my best tips to squash any future deprivation you may feel. Deprivation no longer needs to be something that you fear and that drains your bank account, and after this episode, you will have the knowledge, coaching, and tools you need to ensure that doesn't happen. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

105: Getting Off the Overconsumption Hamster Wheel with Brain Over Binge Coach, Julie Mann16 May 202301:06:18

Does it feel like you're stuck on the overconsumption hamster wheel? Maybe you're consuming too much food, alcohol, stuff, or social media and just when you feel like you've cut off the overconsumption in one area of your life it feels like it transfers over to another? If this sounds like you, then this episode will arm you with the mindset, tools, and coaching to hop off the overconsumption hamster wheel for good.

In this week's episode of The Money Love Podcast, I'm talking with my client, colleague, and friend Julie Mann who is the Brain Over Binge coach who helps her clients stop binge eating. We talk about all things overconsumption and Julie offers her best tools and coaching to stop binging, allow urges, and treat yourself with kindness and compassion throughout this transformation. This is an episode that will no doubt impact you for the better. Enjoy!

 

Connect with Julie:

Her website

1:1 Coaching with Julie

Julie's Group Coaching Program

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

203: Career Crossroads: What to Do When You Know It's Time for Something New with Certified Career Coach Meghan McCaffery10 Jun 202500:53:09

Your career isn't just a paycheck, it's a reflection of your identity, your values, and your power.

In this episode, I'm joined by Certified Career Coach Meghan McCaffery to talk about one of the most pivotal (and paralyzing) questions we can face on our wealth building journies: What do I do when I know this job isn't it, but I don't know what's next?

If you've been feeling stuck, misaligned, or quietly spiraling at work, this conversation will help you reconnect to your purpose, your confidence, and your next move.

Inside the episode, we cover:

  • The biggest mindset blocks that stop women from making the career transitions they know they need

  • The five stages of career happiness and fulfillment, and how to know which one you're in right now

  • Clear signs it's time to pivot, and how to tell what kind of pivot is right for you

  • What to do when you're unclear on what you're "meant" to be doing next

  • Practical steps to start exiting a draining job today, without blowing up your life

  • Whether the "dream job" even exists and what it really looks like for high-achieving women who want more than just a salary

Your work should energize you, not exhaust you. You're allowed to want more and this episode will help you claim it.

All of Meghan's information can be found in the shownotes below. Enjoy!

  Connect and Work with Meghan:

Her Website


Listen to her Podcast: Your Career, Your Life


Download Her Free Guide: Your First Steps To A New Career


Where to Follow Meghan: LinkedIn | Instagram 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

 

104: The Skill of Having Money with Certified Life & Money Coach, Germaine Foley09 May 202300:56:47

If you're a high acheiving woman and it feels like you make great money, but still have nothing to show for it or you feel like you should be farther along financially than you are... then this week's episode of The Money Love Podcast is for you. We are talking about one of the most important, yet underrated skills when it comes to building wealth, which is the skill of having money

Wealth isn't built from your income or how much money is coming in, it's built from the ratio of what you're able to earn vs. have. And having money, is a skill. In this week's episode of The Money Love Podcast, I'm sitting down with Certified Life and Money Coach Germaine Foley who works with high acheiving women and helps them manage their money without losing their freedom to spend and enjoy life. We discuss what having money means, what it looks like, simple practices you can implement today to develop your skill of having money, and also what it looks like to have and acheive balance within your finances. Enjoy!

 

About Germaine:

Germaine Foley is a Certified Life & Money Coach. She thrives off of helping high achieving women manage and grow their money without losing the freedom to spend and enjoy life.

Germaine fell in love with doing this work because she knows what it's like to have an "it's complicated" relationship with money. At one point, she was only concerned with making it, and spending it. And as you can guess, that left her feeling frustrated and ashamed, even though she made 6 figures in her corporate career.

Everything looked prim and proper on the outside, but on the inside her finances were a HOT MESS! She's happy to share that she got her act together! 

She paid off a ton of debt (over $200k), created a growing multiple 6 figure net worth & built her dream home while still having lots of fun and enjoying life.

 

Connect Further With Germaine:

Her Podcast- https://thewealthywomanspodcast.buzzsprout.com Her Website- https://www.germainefoley.com Her Instgram- https://www.instagram.com/germainefoleycoaching Her Facebook- https://www.facebook.com/GermaineFoleyCoaching

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

 

103: Worthiness02 May 202300:49:12

So many of us are spending money in an attempt to be worthy of something, which will always be money wasted because your worthiness cannot be bought. This is because your worthiness is inherent and has always been (and always will be) a part of you.  

In this week's episode of The Money Love Podcast, we are talking all about the important topic of worthiness. We are breaking down what worthiness is, where it comes from, and how to uncover it so that you stop trying to buy it. This will no doubt be one of the most important episodes of the podcast you will listen to. You are enough, you have enough, and you are exactly where you need to be. I love you. 

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

102: Cutting your food budget in half with Gina Zakaria, the Saving Whiz25 Apr 202301:07:41

If you're like me, your food budget (across groceries and eating out) is a major drain in your budget. To help us combat the rising cost of food and to reduce what we're spending each month in our food category I'm talking with Gina Zakaria, who is better known as the Saving Whiz on the show this week. Gina was able to slash her grocery bill from $1,200 to $400 a month for a family of four and the savings in her food budget was the main driver in her journey to pay off over six-figures worth of debt in 5 years.

Through her Saving Whiz platform and social network of over 3 million people, Gina teaches simple strategies that make it easy to save money. Her mission is to empower others to save in a way that doesn't feel depriving. She's been featured on Good Morning America, NBC Today, Forbes, Money, and others. Gina also runs her online community, Super Savers, where she coaches and guides members to save money the easy way, so they have more money for things they love.

In this episode we dive into Gina's personal story and debt payoff journey and she shares her best tips on how to find the best deals, how to prep and process your food, how to handle freezing food and leftovers, and we also get her thoughts on things like buying in bulk and the best way to compare deals across stores. She also shares the importance of mindset in her methods and how you can use these mindset tools to eat out less and spend less on takeout each month. This is an episode that will no doubt save your hundreds of dollars. Enjoy!

 

You can find all of Gina's information and her grocery game changer below.

IG: @savingwhiz

TikTok:@savingwhizgina

Her Website

Gina's Grocery Game Changer

 

Apply for the Capital One Savor Card

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

101: Using Habits & Discipline to Become the Best Version of You with Life Coach Cecelia Mandryk18 Apr 202300:54:19

If you're someone who struggles with doing what you say you're going to do, if you identify as an undisciplined person, or if it seems like your well-intended plans are constantly falling short, then this week's episode of The Money Love Podcast is for you. This week I am sitting down with Cecelia Mandryk, a life coach who's passion is helping people live better lives through self discipline and habit change, to break down the importance of your financial habits and how to establish them and stick with them (aka discipline) in a way that feels easy and is filled with compassion, self-love, and curiosity.

 

In this value-packed episode we talk about the role that habits play in achieving the financial results you desire, how we view habits and discipline in ways that actually end up hurting us more than helping us, how to approach the habit formation process with love and compassion vs shame and judgement, how to work WITH your brain and nervous system while working to form a new habit rather than relying on force and willpower, why getting started is the most important part and Cecelia's best tips for forming a new habit that makes it seem easy and natural, and how to reignite an old habit that you once we're super committed to but have fallen off the bandwagon. This in no doubt a conversation that will have you thinking about habits and discipline in an entirely new and improved way. Enjoy!

 

BIO:  Cecelia is Certified Life Coach and Yoga Therapist who works with women to take life from 'this is it?' to 'this is IT!' Using cognitive science, yogic wisdom, and self discipline. In 1:1 and small group coaching, Cecelia works with you to figure out your priorities, what is keeping you stuck, and how to use self discipline as an act of love to implement your priorities through habits. By tapping into your thoughts and state of your nervous system behind your current habits (hello self sabotage!), the change you want starts to happen with ease. There's a change you want to make and getting there can be simpler than you think. 

 

Where to find & connect with Cecelia:

Instagram & TikTok: @ceceliabmandryk

Her Website: www.ceceliabmandryk.com

Workshop on Finding Time in your life  

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

 

100: Build a wardrobe you love using what you already have with Christina Mychas of Minimalist-ish11 Apr 202300:59:10

If you're struggling to build a wardrobe that feels like "you" or you have a closet bursting at the seams but still have "nothing to wear" then this week's episode of The Money Love Podcast is for you. I'm chatting with Christina Mychas, a Youtuber and entreprenuer who helps women transform their relationship with their style, shopping, and who believes that the best place to start when building your dream wardrobe is with what you already have. 

In this value-packed episode we talk about Chritina's personal journey from being a shopping addict with $120,000 of student loan debt to becoming a minimalist(ish), how to do a no-buy challenge in a way that doesn't feel like a punishment but rather unveils the beauty of what you already own, Christina's tips to ensure you invest in wardrobe purchases you love and have longevity, what a capsule wardrobe is and how to build one using clothing pieces you already own, and what minimalist-ish means and how you can approach minimalism and make it your own. Enjoy!

About Christina: Christina Mychas is a Youtuber, entrepreneur, and pharmacist who explores emotional spending and self-development through a branch of minimalism she calls Minimalist-ishTM. A former shopaholic with over $120,000 in student loan debt, Christina realized she needed to change her emotional spending habits, and face the financial mess she always felt stuck in. Using principles of minimalism and radical self honesty, Christina was able to pay off all her debt in less than 6 years, and change her spending habits from impulsive to intentional. She is now working to help women heal their relationships with their shopping and their stuff to build the life they want. 

 

Where to find & connect with Christina:

Instagram & TikTok: @christina.mychas

Check out her YouTube Channel

Video: Easiest Way To Find Your Personal Style

Website: https://www.minimalist-ish.com/

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

 

99: What does healthy spending look like?04 Apr 202300:38:23

What does healthy spending actually look like? On this week's episode of The Money Love Podcast Paige is breaking down the qualities of what healthy spending really looks like. This is an episode that will surprise you in more ways than one becuase healthy spending isn't what you think.

It's not spending as little as possible, it's not "treating yourself" to a purchase. It's not using your money to buy your self-worth or the adirmation of another person. In fact, it's quite the opposite. Tune in to this week's episode to hear the traits and characteristics of what healthy spending really looks like and how you can start to implement these characteristics into your spending habits. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

98: The 7 types of spending that harm your finances28 Mar 202300:44:42

Spending is a skill, which means that it's something that we can practice to get better at over time. It also means that we can be a good spender if we have mastered the skill of spending, or a not so good spender if we haven't. The truth is that many of us don't realize spending is a skill, so we never try to get better at it over time and we engage in spending that is impulsive, we spend money we don't have, we try to buy things with our money that cannot be bought, and we spend money in a way that harms our future financial well-being. These are the types of spending that harm our finances and take us farther away from the financial future we have a desire to build. 

In this week's episode of The Money Love Podcast we're breaking down the 7 types of spending that harm your finances. We walk through each one in detail, what it looks like, why you might be doing it, and how bringing awareness to this type of spending is the best first step which this episode will help you do. 

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

97: How ADHD Impacts Your Finances & Spending Habits with ADHD Coach Kristen Carder21 Mar 202300:52:43

If you or someone you know struggles with ADHD, then this week's episode is for you. This week I'm sitting down with Kristen Carder, who is an ADHD expert, a top podcast host, and an internationally-recognized life coach for adults with ADHD. Kristen's extensive experience supporting people with ADHD began in 2012, and for the last four years, she has provided coaching and consulting to thousands of ADHD adults.

 

 Kristen and I talk about her personal journey to being diagnosed with ADHD in her younger 20s and how her diagnosis changed her life, why women are diagnosed with ADHD so much later in life compared to men, what the symptoms of ADHD are, and how ADHD impacts your ability to manage your finances and curb impulse shopping, steps and mindset shifts someone with ADHD can take to manage their finances in a more balanced way, how you can get yourself tested for ADHD if you suspect you might have it, and how you can help and support someone in your life with ADHD who is struggling with their finances.

To learn more about Kristen and the services she offers check out her:

Website

I Have ADHD Podcast

Focused Membership

Download ADHD symptoms off of Kristen's Website

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

96: Leave Your Financial "Good Girl" Behind with People-Pleasing Coach Sara Fisk14 Mar 202300:55:30

Want to know the one thing that is costing you hundreds, if not thousands of dollars over your lifetime? It's when we abandon ourselves and our true desires, lie to the people that we love and aren't honest about what we really want, put the opinions of others before our own, say "yes" when we really want to be saying "no" or saying "no" when we really want to be saying "yes". This is people-pleasing, and it's one of the most costly and expensive behaviors that is sabotaging your long-term financial success. 

This week on The Money Love Podcast I am talking with Sara Fisk, a certified Life Coach who helps her clients stop people-pleasing and leave their "good girl" mentality behind. By the end of this value-packed episode, you will know where our people-pleasing tendencies come from and why as women we are bigger people-pleasers than our male counterparts, the difference between the good and bad types of people-pleasing, the ways that people-pleasing is costing you in your life and finances, Sara's process to stop people-pleasing, and what you stand to gain (mentally, emotionally, and financially) when you stop people-pleasing. This will be an episode that will undoubtably inspire you to stop people pleasing for good. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

 

95: Your Brain Is A Bully07 Mar 202300:48:05

We all have an inner mean girl inside of us that is keeping us small, stuck, and broke. Your inner mean girl is a bully because she tricks you into thinking that staying where you are is the safest bet. She tells you that your future potential is dictated by your past results and experiences. She lies to you and tells you what she knows you need to hear in order to act against your own financial well-being. She keeps you engaging in behaviors and habits that feel good in the moment but aren't beneficial for you long-term. Your brain is a bully, and it's time that we all confront our inner mean girl and bring her out into the light so she stops having so much power over us.

In this week's episode of The Money Love Podcast, we are diving into your inner bully (aka your primitive brain) and how she is keeping you from reaching your full financial potential.  By the end of this value-packed episode, you will know the main job of your brain and the 3 things it's always focused on to accomplish this job, the characteristics of your brain that are keeping you small, stuck, and broke, the types of distorted thinking that we do that holds us back from reaching our full financial potential and the one realization about my own "inner mean girl" that allowed me to silence her and stop giving her power over my daily life. This knowledge has been an absolute game-changer for my daily life and I'm excited to share it with you this week. Enjoy!



Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

 

 

202: The Art of Splurging with Michela Allocca from Break Your Budget03 Jun 202500:55:04

You've heard the warnings about overspending. But what if the real block to your wealth is… not spending enough? In this episode, I'm joined by Michela Allocca, the founder of Break Your Budget, to explore something rarely talked about in the financial world: the art of splurging.

We dive deep into how spending more in the areas that light you up and less in the ones that you don't isn't reckless, it's strategic.

Inside the episode with Michela, we cover:

  • How she shifted from chronic underspending to a relationship with money rooted in trust, pleasure, and abundance.

  • Why underspending can be just as damaging as overspending—and how both come from the same scarcity-driven patterns.

  • The mindset behind intentional splurging—and how to decide where your money creates the most value and joy.

  • A behind-the-scenes look at Michela's real-life "splurge strategy," including where she spends with intention and where she consciously saves.

If you've ever felt guilty for spending—or afraid to enjoy the money you work hard for—this episode will reframe everything.

All of Michela's information can be found in the shownotes below. Enjoy!

  Connect and Work with Michela:

Her Website


Listen to her Podcast: Don't Depend on Daddy


Buy A Copy of Her Book: Own Your Money


Buy A Copy of Her Book: Own Your Career


Where to Follow Michela: YouTube | Instagram | TikTok 


Listen to my appearance on Michela's podcast where we chat all about overcoming overspending

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

 

94: Tactics That Trick You28 Feb 202300:38:26

Have you ever gotten an email from a company that misses you and has a discount ready for you when you return and make a purchase? How about adding additional items to your cart to get to a minimum order requirement? Do you often find that you're lured into sales and buy things mainly because "the deal was too good to pass up."? If you said yes to any of these things, this week's episode of The Money Love Podcast will open your eyes to the fact that these are all tactics designed to trick you and get you to spend money you weren't planning on spending. 

As much as we think that companies care about us and have our best interests at heart, they don't. Their main priority is adding to their bottom line and they will use the sneakiest and most subtle tactics to get you to make more shopping trips than you were planning on to and spend money you weren't planning on spending. If you're not aware that these things are tactics, you will fall for them time and time again. In this week's episode, Paige is breaking down the 4 sneakiest tactics she sees and how you can resist the temptation to give in to them. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

93: Things I Want To Buy21 Feb 202300:37:26

This week on The Money Love Podcast I am walking you through one of my absolute favorite financial tools to curb impulse shopping and overspending which is a "Things I want to buy" list: a running list of purchases that you currently are thinking about pulling the trigger on but haven't yet.

Now I know you might be thinking…"What's the big deal? It's just a list of stuff." But let me tell you it's SO much more than that. My "Things I want to buy" list has saved me THOUSANDS of dollars over the years and has stopped me from making countless impulse purchases. 

There is some BIG magic behind this powerful list and I'm giving you all the details in this value-packed episode where you will learn how to set up your "Things I want to buy" list and what to include on it, why this tool is so effective in helping you stop impulse shopping, how this tool will make you a more disciplined person with your spending habits, and a couple of current items that are on my own personal "Things I want to buy" list. This tool has been an absolute game-changer for my consumption habits and bank account and I'm excited to share it with you this week. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

 

 

92: Do you have a spending problem?14 Feb 202300:44:24

You know you're not happy with the financial results you're creating. You can see that you're not making any forward progress (and perhaps even moving backward). You're aware you've developed some unhealthy habits when it comes to the management of your finances but you're still able to check a lot of the financial to-do boxes each month like not spending more than you make and being able to pay off your credit cards in full. Even so, you still feel like you're falling short of your financial potential and you know you could be doing much better than you are. You know things could be much better than they are, but when do you know that your spending habits are becoming a problem?

In this week's episode of The Money Love Podcast Paige is answering one of the most common questions she gets which is "Do I have a spending problem?". She's breaking down how to tell the difference between an income problem and a spending problem, why having a high income isn't a guarantee of financial success, why many people who have a spending problem think that they don't, and the five most common red flags that she see's of people who have a spending problem that you might see in yourself. This episode will be one that will undoubtedly stretch and challenge you, but always with the end goal of helping you progress along your financial journey. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

 

91: #Influenced07 Feb 202300:51:50

Are you someone who is easily influenced? Do you find yourself trusting the opinions and recommendations of random strangers on the internet more than you trust yourself? Have you wasted money on products suggested to you on Instagram and Tik Tok only to realize later on down the road that they were a waste of money? If any of this sounds familiar, this week's episode of The Money Love Podcast is for you. 

In this week's episode, Paige is breaking down the most recent #deinfluencing trend on social media and is sharing why she thinks we are all so susceptible to influencers and their recommendations on social media. She's also sharing with you her top four tips to resist making impulse purchases that are recommended to us via social media. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

 

I'm Back! A candid conversation on the first 6 months of motherhood31 Jan 202301:04:27

Paige is back from maternity leave and in this episode of The Money Love Podcast Paige opens up and has an honest and candid conversation about the first six months of motherhood. She is sharing with you her birth story along with the highs and lows of becoming a new mom and the life lessons that she's learned throughout the journey.

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

90: Financial Sacrifices28 Jun 202200:30:06

Are you in a season of sacrifice? If so, you're not going to want to miss this week's episode of the podcast where we are talking all about financial sacrifices and why they are something that should be embraced and welcomed rather than dreaded. Many of us have been conditioned to believe that financial success looks like unlimited overflow and being able to do whatever we want, whenever we want without ever having to say "no". But what we fail to remember is that any worthy result that has ever been created has required a certain level of sacrifice. When we come to this realization, we can see that sacrifices are not something that move us farther away from what we want, but rather move us closer to our truest desires. The financial sacrifices that we make never lead to less, but ultimately, always result in us having more.  

This week on The Money Love Podcast I am bringing you into a coaching request I received from an Overcoming Overspending student who is in a season of financial sacrifice. I am extending the coaching that I provided to her to you so that those of you going through the same thing can benefit from her request. We cover what financial sacrifices are and the point at which we realize they are necessary, why we have been programmed to have so much resistance to making financial sacrifices, why making financial sacrifices is something that should be embraced rather than avoided and lastly, how to make financial sacrifices from an abundance mindset and detach the tradeoffs from our morality. This episode is one that will have you thinking about the financial sacrifices we all have to make to reach our full financial potential in an entirely new way. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

89: Cultivating an Intentional Mind21 Jun 202200:38:56

On average you think 60,000 thoughts every day. Although many of these thoughts are subconscious and go unnoticed, your mind is still a place that can become weighed down with thoughts that we hoard that don't help us create the results that we want. With so much mental chatter we feel pulled in a million different directions and oftentimes we end our days feeling like we're running on autopilot instead of consciously planning our futures. Imagine what it would be like if your brain was filled with very carefully chosen thoughts that are beautiful, that feel good, and that serve you and your bank account. When you clean out your mind and make your internal organization a priority your mind becomes a place of purpose which creates amazing ripple effects in your finances and external environment. If you get the inside right, the outside will fall into place.

This week on The Money Love Podcast we are wrapping up our 3-week series on decluttering and organizing by talking about the life-changing concept of internal organization, which is the process of cleaning out and organizing your thoughts so that your mind feels clear, effective, and energized. It's taking a look at your thoughts and asking "What do you need to let go of? What am I thinking that is outdated and no longer useful? What do I not want to think about anymore? What needs to go? What do I want to fill my mind with instead? What do I want to use my mind power to create?". We talk about why internal organization is important, how it impacts your external organization, and I share with you 5 tools and practices that you can use to create a mind that is clean, organized, and intentional. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

88: Organizing Your Finances14 Jun 202200:42:37

When you think about the cleanliness and clarity of your finances what comes to mind? Does it feel like your finances are in a frenzy, or do your finances feel purposeful and intentional? Is your money (in both physical and electronic forms) organized or are your finances scattered across various accounts and channels that feel messy and chaotic? The truth is, we all have a relationship with our money and the level to which your finances are clear and organized is a direct correlation to the health, vitality and intimacy of that relationship. Your money is a resource that you use for self expression and to create the life that you want, so it's a resource that should receive attention and respect from you in the form of keeping it clear and organized.

 

This week on The Money Love Podcast we are continuing our organization and decluttering series by talking about why you should spend the time and energy organizing your finances and how to best tackle that process. I share with you the connection between clutter in your external world and clutter within your finances, how your finances being disorganized is impacting your bank account, the four areas that you need to organize to achieve high levels of financial organization and I'm also giving away a special freebie to take your financial organization to the next level (link to download is below). If you're feeling like your finances are in a frenzy and could use a good clean up, you're not going to want to miss this episode. Enjoy!



Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

87: The Cost of Clutter In Your Life07 Jun 202200:36:53

When you look at your external world and the things that fill it up does it align with who you are and what you desire most? Is there alignment there? Or does your environment feel heavy, cluttered, and disorganized and you find yourself asking "Why do I have this?" "What is this doing for me?" "What did I even buy this for?" We live in a culture obsessed with stuff and with acquisition and we've reached a tipping point where our physical possessions have become more suffocating than liberating. At a certain point, our clutter starts to cost us in more ways than one and we reach a point where the things that we consume end up consuming us. We become more concerned with numbing ourselves out with stuff rather than living conscious lives. 

 

This week on The Money Love Podcast we are diving into the topic of clutter in your external environment and what it's ultimately costing you. We discuss the connection between the clutter in your external world and your finances and why it matters to inhabit a space that is clean and purposeful, why we acquire so much clutter and what makes parting with it so difficult, the 4 questions you can ask to evaluate if you should keep something or purge something, and how you can declutter your environment in a way that is easy and doable. If it feels like your external environment is starting to impact your mindset, mood and finances this is an episode you certainly won't want to miss. Enjoy! 



Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

86: Your Money Your Way with Kumiko Love, The Budget Mom31 May 202200:48:22

Do you often feel like there is right way or a best way to do things when it comes to managing your money? Are you constantly trying out different budgeting strategies that don't seem to work with your unique personality, goals, and lifestyle? If so, then you're not going to want to miss this week's episode of The Money Love Podcast with Kumiko Love, The Budget Mom. In this episode we discuss the entire cycle of budgeting and how to come up with a system and plan that works for you. We discuss finding your financial WHY, the role that mindset and emotions play in your finances, why it's so important to develop a plan that works for you and isn't a cookie cutter version of someone elses financial plan, and more. This episode is one where by the end you will feel inspired and empowered to manage your money, your way.

 

More about Kumiko:

Kumiko empowers women everywhere to regain control of their financial lives. An Accredited Financial Counselor with over nine years of experience in the finance industry, she founded The Budget Mom, a community of millions of women on a path to financial fulfillment. She's also the creator of the wildly popular Live Rich Planner® and Budget by Paycheck® Workbook and recently published a National Best-Selling Book, My Money My Way: Taking Back Control of Your Financial Life.

 

Connect with Kumiko:

Visit Her Website

IG: @thebudgetmom

Watch Her YouTube Channel

Book: My Money, My Way: Taking Back Control of Your Financial Life



Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

201: Ditch your Debt without Drama with Debt Expert Leslie Tayne, Esq.27 May 202500:55:08

If you've been carrying the weight of debt—quietly, shamefully, and alone—this episode is your invitation to lay it down and start fresh.

In this detailed and empowering conversation, I sit down with Leslie Tayne, an attorney and the auhtor of Life & Debt. Leslie has spent over 20 years helping people shift their mindset around debt and she believes debt doesn't have to be a source of shame but something we can manage with confidence.

Together, we unpack the truth about debt—not as a moral failure, but as a solvable piece of your wealth-building journey.

Inside the episode, we explore:

  • How to shift from avoidance and anxiety into acceptance and clear action

  • Why the path to debt freedom isn't one-size-fits-all—and how to find what actually works for you

  • The first small but powerful steps you can take to stop spiraling and start stabilizing

  • The biggest debt mistakes high-achieving women make (and what to do instead)

  • A real conversation on credit cards: perks, points, and whether they're worth the cost

  • The do's and don'ts of debt settlement (including red flags and realities)

  • How to know when it's time to bring in professional support—and who you can actually trust

Whether your debt feels like a dull background hum or a daily panic, this episode will leave you feeling seen, equipped, and grounded in your power.

All of Leslie's information can be found in the shownotes below. Enjoy!

  Connect and Work with Leslie:

Her Website


Buy A Copy of Her Book: Life & Debt


Where to Follow Leslie: Facebook | Instagram | TikTok 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

 

85: Losing Money24 May 202200:31:40

There's a lot going on in the world right now that is impacting the bottom lines of our budget and wallets and many of us are losing money. We're spending more than we're used to spending (hello inflation). We're seeing red within our investment accounts (oh hey bear market). We're experiencing supply chain issues, a war in Ukraine, and we're still recovering from the effects of a two year long global pandemic. Although the external circumstances in our world feel like a roller coaster, your mental and emotional experience during this time doesn't have to be. Many default to stress, worry, and anxiety becuase they think it's the only option available to them during challenging times. But the most turbulant times can be our greatest teachers and our biggest opportunities for growth and this episode will show you how to take advantage of the gift we've been given through down times. 

 

This week on The Money Love Podcast we are diving into the topic of losing money and how you can manage your mind during challenging times. We talk about why our brains are hardwired to avoid loss and why losing money is so mentally uncomfortable to us. I share with you the 3 constructs that many people believe that make the loss of financial resources more painful than it needs to be. I show you how to direct your energy and attention to the things that remain untouched by the level of your financial resources. And lastly, I remind you of the life-changing principal of where money really comes from and why if you lost all your money and possessions (worst-case scenario) you could go out and make more. Enjoy! 

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

84: Jealousy17 May 202200:32:37

Do you often find yourself feeling jealous of other people and what they have? If so, this week's episode of the podcast is one you won't want to miss. Jealousy is an emotion that we have a deep misunderstanding of, and because of that, many of us are using it as a weapon against ourselves rather than a gift for ourselves. Jealousy can be a beautiful and enlightening emotion because it reveals to you what you truly desire. Once we uncover that desire, we can then use the results that other people have created that we feel jealous of as proof and inspiration that we can go out and create the same results. Unfortunately, this is not how most of us view the emotion of jealousy and as a result we are not harnessing it for good and using it as a source of power in our lives.

 

This week on The Money Love Podcast we are diving into the emotion of jealousy. I share with you what jealousy is and what it means, what really causes it vs. what we think causes it, the two characteristics that everything you feel jealous about will have, the three limiting beliefs that we have about the things we want that make the jealousy we feel painful and unproductive, and lastly, how to use jealousy as a powerful tool to get what you want rather than having it be a destructive emotion that makes you feel inferior and discouraged. Jealousy doesn't have to be an ugly emotion that we resist, but rather an emotion that we use to get to know ourselves on a deeper level and a catapult to creating the life we truly desire. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

83: Your Spending Triggers10 May 202200:31:10

Do you know what your unique spending triggers are? If not, this week's episode of the podcast is one you won't want to miss. A spending trigger is a cue that kicks off the chain of events in our model that ultimately leads to us overspending and impulse shopping. We can have circumstantial triggers in our external world and we can also experience mental and emotional triggers that occur within us. Your spending triggers are not something that you need to fear or spend exorbitant amounts of energy trying to eliminate all together. In fact, your spending triggers are something to be welcomed and embraced as each one is an opportunity to develop your muscle of being a skilled thinker, feeler, and spender. Gaining awareness around your triggers puts you in a place of power and enables you to make a conscious choice with your money rather than an unconscious one. 

 

This week on The Money Love Podcast we are diving into the important topic of spending triggers. We are covering what spending triggers are, the three main types of triggers, how to uncover and gain awareness over what your unique triggers are, how to approach them moving forward so that they don't influence your spending choices and we also explore why you don't need to be fearful of them or concerned with eliminating them entirely and what your energy needs to be focused on instead. This episode will be one that will arm you with the coaching and tools for real change with your spending habits. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

82: We've Got It All Wrong03 May 202200:41:01

When it comes to the way we think about money, negative emotion and the way that the world works there are so many ways that we have it all wrong. These false truths and misleading assumptions are what I call thought errors. Thought errors are common beliefs that we have accepted around how the world works, but they aren't actually the way the world works. They are untrue beliefs that are influencing our thinking, feeling, actions and results around money and other areas in our life in a negative way. 

 

This week on The Money Love Podcast we are exploring the concept of thought errors and I am also sharing with you the most common 20 thought errors that I hear from my community of women. These are errors in thinking around our brain and it's purpose, our emotions, our money, and also the laws of the universe. Once we start identifying these thought errors we can start the important process of bringing awareness to them, challenging them, and replacing them with more liberating truths that will bring us closer to the financial results that we want. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

81: Buyer's Remorse26 Apr 202200:33:45

Have you ever experienced buyer's remorse around a purchase? If you have, then this week's episode is for you. In order for us to beat buyer's remorse for good, we have to gain a deeper understanding of what buyer's remorse is and where it really comes from. So many of us who have experienced buyer's remorse in the past think that the remorse, guilt, and regret is coming from the circumstances surrounding our purchase. We think that it's the product's fault that we feel remorse when really the buyer's remorse is coming from within us by our thoughts and beliefs about our purchases.

 

In this week's episode of The Money Love Podcast we are diving deep into the concept of buyer's remorse and how you can beat it moving forward. We cover what buyer's remorse is, what actually causes buyer's remorse vs. what we think causes it, the two types of buyer's remorse, and the measures and practices you can put into place to overcome it so that it no longer has to be a part of your spending experience. If regret, remorse, and guilt are primary emotions that you're used to feeling around your purchases then this episode is for you and will transform your emotional experience around your spending habits moving forward. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

80: Debt Discussion Part II - Thoughts About Debt19 Apr 202200:33:34

Your debt is a neutral circumstance in your life, which means that you have the opportunity and the obligation to intentionally manage your thoughts around it. How skilled you become at observing, challenging, and managing your debt thoughts will determine your emotional experience around your debt which will fuel the actions you take around it and the results you create in terms of paying it off and using it in a way that helps you rather than hurts you. However, most of us never go through this process because we think that there is only one option for how we can think about our debt which is the type of thinking that is rooted in scarcity, fear, lack, and anxiety. The good news is, there is another way, and this week I'm excited to offer you those alternative viewpoints and beliefs when it comes to your debt.

In this week's episode of The Money Love Podcast, we are continuing our "Debt Discussion". We will be talking about the two different types of debt (the kind that can help you and the kind that can hurt you) and how to think about your debt in terms of your past, present, and future versions of yourself. By the end of this episode, you will fully understand why your thoughts and beliefs about your debt are so important and alternatives for how you can think about your debt in a way that will serve you better moving forward. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

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79: Debt Discussion Part 1 - How I think about and use debt as a tool to build wealth12 Apr 202200:50:49

What are the predominant thoughts and emotions that you hold around debt? Are they mostly negative, or positive? I know for so many women in my community, including myself in the past, debt and the decision to take on debt was one that was very moral in nature. I viewed debt as something bad, and I made myself wrong for being someone who had taken on debt in the past. Because of that, my past experiences with debt were very negative and were filled with fear, anxiety, and shame. My entire experience with my debt was a painful one. However, in the past 3-4 years my mindset on debt and how I use it as a part of my overall financial strategy has taken a 180 and I now have a completely different experience and relationship with debt and how I use it to create the financial results I want.  

In this week's episode of The Money Love Podcast, we are kicking off a 2-week series that I am calling a "Debt Discussion". We will be talking about how to think about debt as a neutral tool, why it doesn't have to be a moral decision, how it can be used as a way to increase the levels of wealth in your life (versus decreasing the level of wealth in your life) and also I'm walking you through 5 concrete examples of how I have intentionally chosen to take on debt in the past or in the present so that I can create more wealth for myself personally and in my business in the future. This will be an episode that will challenge the way that you see debt and will give you permission to use it in ways you might not have considered before. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

78: Thank God I'm Rich05 Apr 202200:30:56

What are your favorite thoughts to think about money? Do you even have any? Do you intentionally create the thoughts and beliefs you want to have about money based on what will help you create the financial results you want or do you let your brain run on default? Over the past couple of years I have identified, adopted, and practiced my favorite thoughts to think about money, one of which is "Thank God I'm Rich." By practicing and adopting these thoughts about money as a part of my money belief system I have been able to experience money in an entirely new way. These thoughts and beliefs are the driving force behind the financial results I've been able to create and will be the catalyst behind my future financial results.

 

In this week's episode of The Money Love Podcast, I'm sharing with you my five favorite thoughts and truths that I love to think about money and how it works as a tool in my life. We're exploring why your thoughts about money are so important, why we need to create them on purpose, what my five favorite money thoughts are and how you can start creating your own. If you're curious about my personal belief system surrounding money this will be an episode you won't want to miss. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

77: Are you winning or losing?29 Mar 202200:27:13

Are you winning or losing with the purchasing decisions that you make? Many of us don't even realize that when we are spending money, we are making an exchange of value. We get so numb to swiping our credit cards that we forgot to evaluate if we're making a positive winning exchange with our money or a negative losing exchange with our money. The truth is that every time you spend money you are giving yourself the opportunity to either increase the level of value in your life, or decrease the level of value in your life. The choice is yours, but your spending can be a tool that you use to fill up your life to the brim with value. Sadly, most of us don't use it that way.

This week on The Money Love Podcast we are talking about a concept I created called the spending value exchange which is one of my 5 qualities of being a good spender. We talk about what the spending value exchange is, why it's important, what it looks like to be on the winning side, and also what it looks like to be on the losing side of the exchange. It's a concept that will take your spending habits and your financial results to the next level. It's how we transform our spending from being an act filled with questioning, shame, and regret to an act that empowers us and helps us reach our next-level self. This is a transformative episode you won't want to miss.

If this is an area you need help with, I encourage you to join us within Overcoming Overspending (using the below link) in the month of March to snag the founding member rate, which will be the lowest price I will ever offer. I'm looking forward to having you within the program!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

76: Your Financial BFF22 Mar 202200:31:55

Many of us rely on the black and white "rules" of money that we feel we "should" be following to inform our financial decisions. When we do this, we create lives and financial realities that don't reflect our purest desires but rather a version of our life that is based on obligation. But what if instead, we could use another tool besides these restrictive money rules to guide and inform the way we receive, have, and release money that allows us to create what we actually want? A tool that empowers us to live into the truest and purest vision of what we genuinely desire. This tool is the future version of yourself. The wiser, more mature, more experienced, wealthier version of you, and she is out there wanting to help and guide you, but she also is depending on you to go out and find her and to make her a reality.

In this episode of The Money Love Podcast, we're talking about the amazing tool of tapping into your future self and how she is your financial BFF. We cover what your future self is, how to uncover her and how to get super specific on who she is, what she looks like, and the life she lives, and how to use her guidance and wisdom to inform your future spending choices and money decisions. This is a tool that can be a total game-changer for you if you take the time to discover her and get to know her on a deep level.  

If this is an area you need help with, I encourage you to join us within Overcoming Overspending (using the below link) in the month of March to snag the founding member rate, which will be the lowest price I will ever offer. I'm looking forward to having you within the program!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

200: The 4 stories that keep you, your life, and your money stuck and small20 May 202500:43:17

If you've ever felt like you "should be further along by now" but can't quite figure out why you keep spiraling back into the same patterns—this episode is for you.

In today's conversation, we're unpacking four sneaky stories that high-achieving women like you unknowingly carry—stories that keep your life, your money, and your potential small and stagnant.

These aren't just passing thoughts.They are power sentences that are driving the results you're able to create with your money and elsewhere. It's the self-talk that quietly drives your choices, your bank account, and your self-trust.

We're diving into:

  • The "I'm bad at this" belief that shuts you down before you even try

  • The "I can't have that" story that makes you opt out of the life you secretly want

  • The "It's not working" loop that keeps you hopping from one quick fix to the next

  • And the "I can't handle this" pattern that leaves you outsourcing your power to purchases, panic, or procrastination

This episode will help you name the narratives that have been running the show—so you can rewrite them with clarity, compassion, and power.

It's time to stop outsourcing your peace, your money, and your potential to outdated stories. Let's shift the script.

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

75: The One Thing You Can't Avoid15 Mar 202200:27:56

It's impossible to create the financial results that you want without experiencing discomfort. We are all programmed to believe that we can make choices with our money and with our spending where we can avoid discomfort altogether. We can't. Discomfort is coming along for the ride whether you want it to or not. With discomfort, the question isn't "Will I feel it?". The question is rather "When will I feel it and to what extent?". When we impulsively make purchases and when we overspend, we are making the choice that is going to help us avoid discomfort in the short term. But when you do that consistently, you're not actually avoiding the discomfort you're trying so badly to escape. You're really prolonging and amplifying the discomfort to a future moment that your future self will have to deal with and clean up on a larger scale. So the choice comes down "Do I want to feel a smaller amount of discomfort right now? Or feel it on a larger scale in the future?" This is the question we are exploring on this week's episode of The Money Love Podcast. When we realize that discomfort is something that can't be avoided we can start to embrace it and start making more disciplined choices with our spending that help us create the financial results that we want. Running away from discomfort just creates more of it. Embracing it creates less of it, so let's all embrace it. If this is an area you need help with, I encourage you to join us within Overcoming Overspending (using the below link) in the month of March to snag the founding member rate, which will be the lowest price I will ever offer. I'm looking forward to having you within the program!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

74: When You're Not Spending08 Mar 202200:24:36

Have you ever thought about what you're buying yourself and what you're creating for your future self when you're not spending your money? For those of us who love to shop and spend, we view having and saving our money as the opposing force to what we really want. We think that having your money is boring, restrictive, and unnecessary. But what if I told you that wasn't the case. What if I told you that you get to go shopping with every dollar you earn and the question isn't "Should I save or should I spend?" but rather "I get to go shopping. What do I want to buy myself? Something tangible or something intangible?" In this episode of The Money Love Podcast, we're talking about a groundbreaking concept about what you buy for yourself when you're not spending. We explore what the opposite of spending is, the difference between having and saving your money, what you buy yourself when you're spending and not spending your money, which is more valuable, and how to shift your mindset so that regardless of what you choose (spend or don't spend) you win and feeling amazing about your choice. This episode will truly change the way you manage your money for the better. Enjoy!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

73: Overcoming Overspending01 Mar 202200:31:53

Do you struggle with overspending? Do you find yourself using your money and spending as a way to avoid feeling negative emotions? Do you often find you're spending money you don't have or spending money on a whim? Are you not making the progress towards your financial goals you want because of your spending habits? If so, this episode of the podcast and my new program, Overcoming Overspending are for you.

In this episode of The Money Love Podcast we're talking about how we can overcome overspending and why developing healthy and balanced spending habits is the bedrock of your financial success. We discuss what overspending is, why we do it, why you haven't been able to stop in the past, and the three-step process that we need to implement to overcome overspending for good.

If this is an area you need help with, I encourage you to join us within Overcoming Overspending (using the below link) in the month of March to snag the founding member rate, which will be the lowest price I will ever offer. I'm looking forward to having you in the program!

 

Work with Paige:

ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle
  

Join Overcoming Overspending HERE

 

Connect with Paige Online:

Her Website

IG: @overcoming_overspending

TikTok: @overcoming_overspending

Subscribe to Paige's YouTube Channel

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