The Optimizing Mother's podcast – Details, episodes & analysis

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The Optimizing Mother's podcast

Sara Blau

Education

Kids & Family

Frequency: 1 episode/46d. Total Eps: 39

The Optimizing Mothers Podcast is here to optimize the chinuch of our children by inspiring, uniting and celebrating the foundations of Bais Rivkah’s families. This podcast is a project of BRanches Bais Rivkah. Sara Blau a mother like you, will lead you on a journey that’s focused on optimizing everything you are already doing and making it better. For more info go to: bethrivkah.edu/brpodcast or bethrivkah.edu/branches

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Data updated on 04/07/2026

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http://www.bethrivkah.edu/brpodcast
2 shares
http://www.chinuchwithconnection.com
1 share
https://www.bethrivkah.edu/brpodcast
1 share

https://docs.google.com/document/d/1g5xl_nN5kDLwCmrjkLDOpZ7qh9K4PD2HO6sAvxJBIvI/edit?usp=sharing
2 shares

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RSS feed quality

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Score global : 42%

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Ep. 32: Don't Let The World Speak Louder Than You

Thursday, June 26, 2025 • Duration 48:22

In Episode 32 of the Optimizing Mothers Podcast, host Mrs. Sara Blau sits down with Mrs. Rishe Deitsch for a heartfelt conversation about raising children in today’s world.

How do we make sure our children form the right opinions? Tell them your opinions. Gently, lovingly, a few times a week.

With values under attack and confusion all around, how do we raise kids who are proud to be Yidden, confident in who they are, and clear about what they believe?

Mrs. Deitsch shares stories, real-life chinuch experiences, and the Rebbe’s words that shaped her own parenting, and continues to guide her children and grandchildren today.

🎧 Listen to Episode 32: Don’t Let the World Speak Louder Than You
Available at www.bethrivkah.edu/brpodcast or on your favorite podcast platform.

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Ep. 31: The Four Elements In Your Children with Mrs. Chanie Brand

Episode 31

Thursday, May 8, 2025 • Duration 01:09:31

Is your child quick-tempered or easygoing? Does she thrive on routine or love spontaneity?

In Episode 31 of the Optimizing Mothers Podcast, host Mrs. Sara Blau sits down with Mrs. Chani Brand to explore the four elements based on Chassidus, their corresponding personality types, and how understanding them can guide us in raising our children.

Tune in for a practical and insightful conversation on chinuch that draws on the strengths Hashem gave each child.

Listen now at www.bethrivkah.edu/brpodcast or on your favorite podcast platform.

For more classes with chanie 4 ELEMENTS RECORDINGS and summary chart

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Ep. 30: There's Nothing New Under The Sun with Mrs. Gillie Shanowitz

Episode 30

Monday, March 31, 2025 • Duration 01:11:12

Bais Rivkah Podcast: Episode 30 – There’s Nothing New Under the Sun

In Episode 30 of the Optimizing Mothers Podcast, host Mrs. Sara Blau sits down with Mrs. Gillie Shanowitz to discuss how true chinuch must be rooted in Torah. Mrs. Shanowitz shares why setting high expectations for our daughters empowers them, rather than holding them back.

But what about children who struggle to meet these expectations? Are there exceptions to the rule?

Tune in for this thought-provoking conversation on raising confident, capable children.

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Ep. 29: Intentional Parenting with Mrs. Nechoma Itkin

Episode 29

Friday, February 14, 2025 • Duration 44:22

In Episode #29 of the Optimizing Mothers podcast, host Mrs. Sara Blau explores the topic of parenting with intention with guest Mrs. Nechoma Itkin.

Mrs. Itkin shares her perspective on how every detail in chinuch was carefully considered. From visiting malls during the holiday season to deciding if her daughters could go ice skating, every decision was meticulously planned.

My child is very smart and bored in class. What should I do?
How can I maintain a high standard at home if not all my children are up to it?

Find out more in Episode 29, “Intentional Parenting”

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Ep. 28: Connection Over Control with Mrs. Vivi Deren

Episode 28

Friday, November 29, 2024 • Duration 01:00:09

In Episode #28 of the Optimizing Mothers podcast, host Sara Blau speaks with Mrs. Vivi Deren about the delicate art of raising children with chassidishe chinuch while fostering relationship built on trust and connection.

How can parents guide their children on the right path without resorting to control?
What role does a parent’s personal growth play in the development of their child?

Mrs. Deren shares her experiences and insights, reminding us that parenting is not about perfection but about connection. By creating a joyful environment, modeling values, and respecting a child’s individuality, parents can guide their children to thrive both spiritually and emotionally.

Find out more in Episode 28, “Connection Over Control”:

Listen to this episode and previous ones at www.bethrivkah.edu/brpodcast.
Available on all major podcast platforms.

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Ep 27: In Touch with your Neshama with Mrs. Devori Nussbaum

Episode 27

Thursday, June 20, 2024 • Duration 55:06

In Episode #27 of the Optimizing Mothers podcast, host Sara Blau and guest Devori Nussbaum discuss how "Moach Shalit Al Halev" (the mind ruling the heart) influences optimal parenting. By harnessing cognitive faculties to manage emotional responses, you can engage more thoughtfully and intentionally with your children.

When family chaos erupts and you feel a loss of control, how do you stay regulated and calm?

Do you find yourself reacting impulsively to triggering situations and question the underlying causes of those disproportionate responses?

Tune in as Devori shares her personal insights on how incorporating Chassidus fosters harmony and connection in her role as a mother and within herself.

The purpose of this episode is to share tools to help overcome challenges with insights from Torah, specifically Tanya. Let us remember that Torah is Torahs Chayim, providing instructions for all areas of life and is not limited to any specific interpretations.

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Ep 26: Busy with Blessings with Mrs. Raizy Mendelsohn

Episode 26

Friday, June 7, 2024 • Duration 01:01:35

In Episode 26, Busy with Blessings, hosted by Mrs. Sara Blau, Mrs. Raizy Mendelsohn, the first Shlucha to Wyoming, talks about raising her eight children in a place where their only friends are their siblings. She is passionate about living in the present and making your life work according to your strengths.

When life just becomes a game of juggling and you feel drained, are there things that you can let go of and delegate?

How can you get yourself to replace the “Oy” with joy?

In this candid conversation, Raizy shares how replacing stress about the future with Bitachon and Emunah enables us to find true inner joy and live a Tefach higher.

Hear Raizy's insights on freeing her children from tech cravings by replacing screen time with nature and creative activities.

This episode is dedicated leulei nishmas Toiba Raizel A”H bas Yosef Yitzchak.

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Ep 25: Live it, Don't Preach it with Rebbetzin Bassie Garelik

Episode 25

Friday, May 10, 2024 • Duration 01:07:57

Tune into Episode 25 of the Optimizing Mothers podcast, hosted by Mrs. Sara Blau, Rebbetzin Bassie Garelik, one of the pioneer shluchas sent by the Rebbe, imparts timeless wisdom on raising today's generation. Rebbetzin Garelik shares mind-blowing, personal Rebbe stories and imparts timeless lessons on nurturing children with high standards and a genuine appreciation for Yiddishkeit.

When challenges arise, do you feel discouraged and wonder, "Am I even cut out for this mothering thing?" Hear the Rebbe's uplifting response to a woman who felt so downcast, doubting her capabilities.

How do you give your children a strong feeling of pride to be different?

In disciplining your child, how do you effectively balance firmness with unwavering love and support?

In this inspiring conversation, renowned educator, Rebbetzin Garelik emphasizes how the Rebbe esteemed women, drawing attention to their crucial roles as akeres habayis. This profound episode offers real chizuk and empowerment.

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Ep 24: Parenting With Presence with Mrs. Chaya Raskin

Episode 24

Friday, April 12, 2024 • Duration 51:27

In Episode 24 of theOptimizing Mothers podcast, hosted by Mrs. Sara Blau, Mrs. Chaya Raskin opens up about her experiences as a busy mother of eight children and a proud Shlucha in Ellenville, NY.

Given the constant juggling act of work, motherhood, cooking, and managing our to-do lists, it can be easy to fall into a pattern of self-criticism.

What is the key to switching from feeling frustrated to truly valuing the moments?

Tune in for an inspiring conversation, guided by the wisdom of Torah and Chassidus, as we discuss practical strategies for embracing the imperfect yet beautiful journey of motherhood. Tune in and feel empowered and inspired by this engaging and authentic dialogue.

Through her blog thegiftofchildren.com, Chaya shares her experiences, together with insights from Torah and the Lubavitcher Rebbe, aiming to empower mothers and challenge stigmas about family size seeping in from modern American culture. She has compiled her writings into a book called The Gift of Children, available for purchase now thon MosaicaPress.com.

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Ep 23: Little Children; Big Choices with Mrs. Shterna Ginsberg

Episode 23

Friday, January 19, 2024 • Duration 01:06:11

Tune into Episode #23 of the Optimizing Mothers podcast, hosted by Mrs. Sara Blau, Mrs. Shterna Ginsberg talks about guiding children in making minute to minute choices & showing them how their Neshama is their truest self. Her goal is to help mothers help their kids understand their inner voices according to Tanya.

Are there skills I can teach my child to help them navigate their inner voice?

"All my friends are smarter than me!"

“Chani made me so mad today in school!”

“My principal keeps on insulting me and making me cry!”

Should I just validate them or is there something more to do?

Have you ever thought about this?

Listen in as Sara & Shterna explore empowering ourselves to flip a switch in the way you and your children think and make choices.

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The Optimizing Mother's podcast – Details, episodes & analysis

Podcast details

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Apple Podcasts

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The Optimizing Mother's podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other5

Google Docs1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other5

Google Docs1

Apple Podcasts

Spotify