The Office Hours Podcast – Details, episodes & analysis

The Office Hours Podcast: Real Talk for Modern Leaders and Better Workplaces.

Welcome to The Office Hours Podcast, your go-to space for honest conversations about leadership, workplace culture, and the human side of work.

If you’ve ever felt stuck between supporting your team and hitting targets, or wondered how to lead with both strength and empathy, you’re in the right place.

Hosted by Courtney (a psychological health & L&D enthusiast) and Tristan (a business strategist and mental health advocate), The Office Hours Podcast delivers the honest conversations professionals need right now.

We tackle the real issues behind burnout, toxic management, quiet quitting, and psychological safety, with insights you can actually use. Expect candid stories, expert-backed strategies, and leadership tools you can apply the same day.

Whether you’re in HR, operations, tech, or climbing the leadership ladder, this is your space to learn, grow, and lead better, on your own terms.

Because better leadership isn’t a luxury, it’s your advantage.

🎧 Subscribe and tune in for short episodes, real impact, no jargon.