The Nourished Child – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
The Nourished Child
Jill Castle, MS, RDN — Pediatric Dietitian & Childhood Nutrition Expert
Frequency: 1 episode/13d. Total Eps: 263
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇩🇪 Germany - parenting
17/04/2026#87🇨🇦 Canada - parenting
16/04/2026#76🇬🇧 Great Britain - parenting
05/03/2026#98🇩🇪 Germany - parenting
05/03/2026#87🇨🇦 Canada - parenting
28/12/2025#62🇨🇦 Canada - parenting
24/12/2025#80
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://soundbitesrd.com/
49 shares
- https://thenourishedchild.com/blog
32 shares
- https://thenourishedchild.com/blog/
23 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 69%
Publication history
Monthly episode publishing history over the past years.
Creating Safety at the Table: Why It Matters More Than Getting Kids to Eat "Well"
Episode 257
jeudi 19 février 2026 • Duration 45:43
In this episode, I'm joined by Dani Lebovitz, co-author of Food Positivity, to explore why emotional safety at the table matters more than food rules—and what actually helps kids build trust with eating.
The Hidden Ways Parents Shame Kids About Food (And How to Stop)
Episode 256
jeudi 5 février 2026 • Duration 20:01
Most parents don't mean to shame their kids about food — but it happens more often than we realize. In this episode, Jill Castle breaks down the subtle ways food shame shows up at home, why it backfires, and how parents can shift toward supportive, emotionally safe feeding practices that help kids thrive.
Win the Veggie War with Real Life Strategies that Work with Sarah Schlichter
Episode 247
jeudi 18 septembre 2025 • Duration 45:31
Registered dietitian, Sarah Schlichter shares actionable, real-world strategies that help parents increase their child's intake of fruits and vegetables without turning mealtime into a battle.
Table Talk: How to Engage Kids at the Table
Episode 159
jeudi 14 avril 2022 • Duration 50:50
Table talk is the language we use as we feed and interact with kids around the table. Author Stephanie Meyers guides us in optimal ways to converse with kids.
Get full show notes and information here: https://thenourishedchild.com/159.
Iron in Children and Brain Development
Episode 158
jeudi 31 mars 2022 • Duration 51:29
Dr. Michael Georgieff talks about the role of iron in children and brain development.
Get full show notes and information here: https://thenourishedchild.com/158.
Everything You've Learned about Building Habits is Flawed
Episode 157
jeudi 17 mars 2022 • Duration 38:26
Dr. Michelle Segar discusses her book, The Joy Choice, and why building eating and exercise habits is different from what we've been taught.
Get full show notes and information here: https://thenourishedchild.com/157.
The Makings of a Secure Child
Episode 156
jeudi 3 mars 2022 • Duration 42:34
Psychologist Dr. Serena Messina discusses attachment as a cornerstone of children's emotional regulation skills and well-being.
Get full show notes and information here: https://thenourishedchild.com/156.
Weight Loss Camps for Kids? with Lauren Harris-Pincus
Episode 155
jeudi 17 février 2022 • Duration 46:23
Dietitian Lauren Harris-Pincus talks about her journey of being a larger child, dieting, her experience at weight loss camps for kids, and how she helps others today in their journey to be well.
Get full show notes and information here: https://thenourishedchild.com/155.
Wellness vs. Weight with Dr. Lori Fishman
Episode 154
jeudi 3 février 2022 • Duration 49:33
Child Psychologist Lori Fishman joins me for a conversation about why we should focus on wellness for kids who are larger instead of their weight.
Get full show notes and information here: https://thenourishedchild.com/154
Toddler Eating with Feeding Littles
Episode 153
jeudi 20 janvier 2022 • Duration 39:37
Megan McNamee and Judy Delaware (Feeding Littles) are on the show talking about toddler eating and much more.
Get full show notes and information here: https://thenourishedchild.com/153
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