Explore every episode of the podcast The NK Active Podiatry Hub: Wellness & Podiatry Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 5 causes of heel pain when not plantar fasciitis | Podiatry Podcasts from NK Active | 26 Apr 2024 | 00:12:44 | |
What is causing your heel pain? It could be plantar fasciitis, but then it could also be one of these 5 things... In this weeks podcast, Nick takes us all through 5 causes of heel pain when it's not plantar fasciitis.. If you have heel pain or any other symptoms that we can help with, then do feel free to get in touch 👉https://nkactive.co.uk/links/ 👉Listen to the podcast: https://kite.link/nk-active 👉Watch the podcast: hhttps://youtu.be/ScOHY_SdCDY Thanks for watching and always #MoveForward Nick and the NK Active team… Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more? 👉 https://education.nkactive.co.uk/register/plantarfasciitis/ | |||
| What is plantar fasciitis? | Podiatry Podcasts | 28 Mar 2024 | 00:14:05 | |
Do you have plantar fasciitis? Are you even 100% certain what it is? Well, in this weeks podcast, Nick takes us all through exactly what is plantar fasciitis.... Here's our top taping video. Plantar taping: https://youtu.be/eeRgOajj--A Do feel free to get in touch 👉https://nkactive.co.uk/links/ 👉Listen to the podcast: https://kite.link/nk-active 👉Watch the podcast: hhttps://youtu.be/ScOHY_SdCDY Thanks for watching and always #MoveForward Nick and the NK Active team… Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more? 👉 https://education.nkactive.co.uk/register/plantarfasciitis/ | |||
| What is & What causes osteoarthritis | living with arthritis in Hampshire | podiatry podcasts | 07 Dec 2023 | 00:17:39 | |
Osteoarthritis research is showing it in a new light. In actual fact people with osteoarthritis can continue doing exercise and should. In this podcast episode, we thought we'd doing something different. We break down what is and what causes osteoarthritis as part of our living with arthritis in Hampshire series.. Enjoy and Merry Christmas.. Find out more about the NK Active Lunch Club. Our ZOOM based CPD for podiatrists and health clinicians. 👉Watch over on YouTube: https://youtu.be/7jQ6GX7GZi4 Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦶Visit The NK Active Website 🦵Our newsletter delivered to your inbox ✋Come say 'Hi' on Instagram 👀Visit our YouTube channel _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ https://nkactive.co.uk/ #MoveForward #getactivestayactive #SportsTherapy | |||
| How do you stay fit? | How can we stay fit and healthy? | Podiatry podcasts | 09 Nov 2023 | 00:14:09 | |
Use it or lose it what they say. But how to you make sure you keep using it? In this podcast episode with Nick Knight and Dave Riggs we talk through what you can do to stay fit when going tot he gym every day may not be for you.. Find out more about the NK Active Lunch Club. Our ZOOM based CPD for podiatrists and health clinicians. 👉Watch over on YouTube: https://youtu.be/WSQV-7mdMa0 Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦶Visit The NK Active Website 🦵Our newsletter delivered to your inbox ✋Come say 'Hi' on Instagram 👀Visit our YouTube channel _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ https://nkactive.co.uk/ #MoveForward #getactivestayactive #SportsTherapy | |||
| Simon Bartold Podiatrist | Chatting feet and shoes | Podiatry podcasts | 26 Oct 2023 | 00:42:03 | |
With companies like Asics & Salomon under his belt, Simon Bartold is one of the goto people on podiatry.. It was an absolute pleasure chatting with him as we worked our way through... - Simons own Bartold Clinical Podiatry and footwear - His journey - Barriers to progression retail v medical - The importance of shoe design - Can shoes prevent injuries? - Performance Nike 4% - Kelvia Kiptum new world marathon record - Sustainability https://youtu.be/K7XNRW4RpuY More on Simon https://www.bartoldclinical.com Find out more about the NK Active Lunch Club. Our ZOOM based CPD for podiatrists and health clinicians. 👉Watch over on YouTube: https://youtu.be/WSQV-7mdMa0 Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦶Visit The NK Active Website 🦵Our newsletter delivered to your inbox ✋Come say 'Hi' on Instagram 👀Visit our YouTube channel _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ https://nkactive.co.uk/ #MoveForward #getactivestayactive #SportsTherapy | |||
| Meet Nick Knight Romsey Foot Clinic | The best podiatry team | 24 Aug 2023 | 00:06:53 | |
It's our meet the NK Active team series... We thought we'd keep it lighthearted for August and give you a chance to meet the team. Hear Nick answer some questions around his professional expertise and then a couple just for fun.. Find out more about the NK Active Lunch Club. Our ZOOM based CPD for podiatrists and health clinicians. 👉Watch over on YouTube: https://youtu.be/Z7oXealIEug Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦶Visit The NK Active Website 🦵Our newsletter delivered to your inbox ✋Come say 'Hi' on Instagram 👀Visit our YouTube channel _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ https://nkactive.co.uk/ #MoveForward #getactivestayactive #SportsTherapy | |||
| Meet India Fulford Romsey Podiatrist | The best podiatry team NK Active | 24 Aug 2023 | 00:03:33 | |
It's our meet the NK Active team series... We thought we'd keep it lighthearted for August and give you a chance to meet the team. Hear India answer some questions around her professional expertise and then a couple for fun.. Find out more about the NK Active Lunch Club. Our ZOOM based CPD for podiatrists and health clinicians. 👉Watch over on YouTube: https://youtu.be/mv1-NFvNgGA Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦶Visit The NK Active Website 🦵Our newsletter delivered to your inbox ✋Come say 'Hi' on Instagram 👀Visit our YouTube channel _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ https://nkactive.co.uk/ #MoveForward #getactivestayactive #SportsTherapy | |||
| Meet Dave Rigg physical rehabilitation therapy | The best podiatry team NK Active | 24 Aug 2023 | 00:04:00 | |
It's our meet the NK Active team series... We thought we'd keep it lighthearted for August and give you a chance to meet the team. Hear Dave answer some questions around his professional expertise and then a couple for fun.. Find out more about the NK Active Lunch Club. Our ZOOM based CPD for podiatrists and health clinicians. 👉Watch over on YouTube: https://youtu.be/VzillfSNRuI Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦶Visit The NK Active Website 🦵Our newsletter delivered to your inbox ✋Come say 'Hi' on Instagram 👀Visit our YouTube channel _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ https://nkactive.co.uk/ #MoveForward #getactivestayactive #SportsTherapy | |||
| Is Peloton good for you? Dr Abbie Brooks and Nick discuss | 27 Jul 2023 | 00:36:38 | |
What a pleasure to be chatting about Peleton with Dr Abbie Brooks. Both of us have had an experience with Peleton, that has left us with quite a strong opinion on whether Peleton is good for you... Find out more about the NK Active Lunch Club. Our ZOOM based CPD for podiatrists and health clinicians. 👉Watch over on YouTube: https://youtu.be/vd7nnjXVb_M Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦶Visit The NK Active Website 🦵Our newsletter delivered to your inbox ✋Come say 'Hi' on Instagram 👀Visit our YouTube channel _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ https://nkactive.co.uk/ #MoveForward #getactivestayactive #SportsTherapy | |||
| How to stay active in the summer. | 13 Jul 2023 | 00:21:43 | |
Summer is here and are you staying active? We have some ideas to keep you active and for you to be getting fitter and stronger.. Remember.. Lose it or use it.. Find out more about the NK Active Lunch Club. Our ZOOM based CPD for podiatrists and health clinicians. 👉Watch over on YouTube: https://youtu.be/Ql2Z54-rPCc 👉Read the blog: Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦶Visit The NK Active Website 🦵Our newsletter delivered to your inbox ✋Come say 'Hi' on Instagram 👀Visit our YouTube channel _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ https://nkactive.co.uk/ #MoveForward #getactivestayactive #SportsTherapy | |||
| Is the The NK Active Lunch Club any good? | 29 Jun 2023 | 00:39:23 | |
Well, of course it is, but lets hear from three of our members on what they're enjoying and what feedback they've given.. Find out more about the NK Active Lunch Club. Our ZOOM based CPD for podiatrists and health clinicians. A huge thanks to... For joining us today. Catherine Fletcher-Liddell https://cffootclinic.co.uk Louise Reaney https://www.lrpodiatry.co.uk Brenda Rodgers https://zestpodiatry.co.uk 👉Watch over on YouTube: https://youtu.be/vmc9nBWWpsY 👉Read the blog: https://nkactive.co.uk/2023/06/30/what-are-people-saying-about-the-nk-active-lunch-club/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦶Visit The NK Active Website 🦵Our newsletter delivered to your inbox ✋Come say 'Hi' on Instagram 👀Visit our YouTube channel _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ https://nkactive.co.uk/ #MoveForward #getactivestayactive #SportsTherapy | |||
| Dr Ivan Bristow talks verrucas | Swift Verruca Treatment | Podiatrist | 16 Jun 2023 | 00:33:59 | |
Podiatry & dermatology make Dr Ivan Bristow one of the foremost experts in verrucas. He is the person who brought Swift and microwave treatment to the world. 👉Dr Ivans blog: https://www.foot.expert/ 👉Swift Verruca Treatment: https://www.Treatverrucca.com Find out more about the NK Active Lunch Club. Our ZOOM based CPD for podiatrists and health clinicians. 👉Watch over on YouTube: https://youtu.be/F_ig5EnuRLc 👉Read the blog: https://nkactive.co.uk/2023/06/16/dr-ivan-bristow-talks-verrucas/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦶Visit The NK Active Website 🦵Our newsletter delivered to your inbox ✋Come say 'Hi' on Instagram 👀Visit our YouTube channel _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ https://nkactive.co.uk/ #MoveForward #getactivestayactive #SportsTherapy | |||
| Best treatments for plantar fasciitis | NK Active | Podiatry Podcasts | 08 Mar 2024 | 00:09:55 | |
It has to right for you. With so many treatments for plantar fasciitis out there, we want to make sure what you choose is right for you. That's why we break down the most common ones, so that you can go in, informed to any consultation.. Plantar Taping: https://youtu.be/eeRgOajj--A Do feel free to get in touch 👉https://nkactive.co.uk/links/ Do feel free to get in touch 👉https://nkactive.co.uk/links/ 👉Listen to the podcast: https://kite.link/nk-active 👉Watch the podcast: hhttps://youtu.be/ScOHY_SdCDY Thanks for watching and always #MoveForward Nick and the NK Active team… Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more? 👉 https://education.nkactive.co.uk/register/plantarfasciitis/ | |||
| The NK Active Lunch Club | Behind the Scenes | CPD Courses for Podiatrists | 25 May 2023 | 00:06:30 | |
It takes lots of time and technology to ensure that the Lunch CLub CPD is as good as it can be. So, Nick and Dave thought they'd give you a walk through of the set up.. Find out more about the NK Active Lunch Club. Our ZOOM based CPD for podiatrists and health clinicians. The NK Active Lunch Club https://nkactive.co.uk/nk-active-lunch-club/ 👉Watch over on YouTube: https://youtu.be/KMdiRw3FI-g 👉Read the blog: https://nkactive.co.uk/2023/05/25/nk-active-lunch-club-behind-the-scenes/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦶Visit The NK Active Website 🦵Our newsletter delivered to your inbox ✋Come say 'Hi' on Instagram 👀Visit our YouTube channel _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ https://nkactive.co.uk/ #MoveForward #getactivestayactive #SportsTherapy | |||
| What is the best verruca treatment? | Is it Swift verruca treatment? | 12 May 2023 | 00:10:00 | |
In this verruca episode we break down everything about verrucas for you. Nick and Charlie talk through... What are they? | Do you actually need to remove it? | What treatments are available? | What is the best verruca treatment? And, why the Swift verruca treatment is so good. Find out more about the NK Active Lunch Club. Our ZOOM based CPD for podiatrists and health clinicians. The NK Active Lunch Club https://nkactive.co.uk/nk-active-lunch-club/ 👉Watch over on YouTube: https://youtu.be/Ndka2IM2pwM 👉Read the blog: https://nkactive.co.uk/2023/05/09/what-is-the-best-verruca-treatment-is-it-swift-verruca-treatment/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦶Visit The NK Active Website 🦵Our newsletter delivered to your inbox ✋Come say 'Hi' on Instagram 👀Visit our YouTube channel _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ https://nkactive.co.uk/ #MoveForward #getactivestayactive #SportsTherapy | |||
| Introducing India. The newest member of the NK Active team. | 28 Apr 2023 | 00:15:25 | |
She’s been with us for a good few months now but we thought that we would take the opportunity to introduce you properly to the newest team member here at NK Active, India Fulford. In this candid interview we find out more about India and how it came to be that we brought our two clinics together in early 2023. We find out what her core areas of expertise are, what she would like to learn more about whilst here at NK Active and most importantly if she thinks that pineapple on pizza is a acceptable or not!! We are so pleased that India took the leap to join forces with us here at the Romsey clinic and that so many of her previous clients decided to take the journey with her. Find out more about the NK Active Lunch Club. Our ZOOM based CPD for podiatrists and health clinicians. The NK Active Lunch Club https://nkactive.co.uk/nk-active-lunch-club/ 👉Watch over on YouTube: https://youtu.be/ArpsZ-ksQUI 👉Read the blog: https://nkactive.co.uk/2023/04/25/interview-with-india-fulford-our-newest-team-member/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦶Visit The NK Active Website 🦵Our newsletter delivered to your inbox ✋Come say 'Hi' on Instagram 👀Visit our YouTube channel _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| What you need to know about knee arthritis.. | 14 Apr 2023 | 00:19:10 | |
What do you know about knee arthritis? In this episode of The NK Active Podcast we breakdown knee arthritis. What it is? What you can do to minimise its affects? And, will it stop you doing the exercise you want to do! Find out more about the NK Active Lunch Club. Our ZOOM based CPD for podiatrists and health clinicians. The NK Active Lunch Club https://nkactive.co.uk/nk-active-lunch-club/ 👉Watch over on YouTube: https://youtu.be/9OmDeAHi7Fw 👉Read the blog: https://nkactive.co.uk/2023/04/14/knee-arthritis-what-you-need-to-know/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦶Visit The NK Active Website 🦵Our newsletter delivered to your inbox ✋Come say 'Hi' on Instagram 👀Visit our YouTube channel _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| What is the best exercise.. | 31 Mar 2023 | 00:31:13 | |
Do you know what it is? This month, Nick and Dave chat through exercises and discuss what is the best exercise in certain instances, if there even is one! We hope you enjoy this episode of our podcast... We wanted to share some of our reflections on the first lunch club ahead of the next exciting session.. We also wanted to share why the NK Active Lunch Club is different to anything else out there right now, with regards to ongoing CPD in the podiatry field. Find out more about the NK Active Lunch Club https://nkactive.co.uk/nk-active-lunch-club/ 👉Watch over on YouTube: https://youtu.be/sAaXJy88KwM 👉Read the blog: https://nkactive.co.uk/2023/03/31/what-is-the-best-exercise/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦶Visit The NK Active Website 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Reflections on our first NK Active Lunch Club | 10 Mar 2023 | 00:05:11 | |
Our first lunch club went so well and we've had some fantastic feedback. Thank you.. Were you there? Find out more about the NK Active Lunch Club https://nkactive.co.uk/nk-active-lunch-club/ 👉Watch over on YouTube: https://youtu.be/nt3CZxHWzf0 👉Read the blog: https://nkactive.co.uk/2023/03/10/reflections-on-the-first-nk-active-lunch-club/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Life on placement at NK Active - Welcome Hayley. | 24 Feb 2023 | 00:22:02 | |
We are so pleased to be welcoming Hayley, a second year podiatry student from Southampton University to NK Active. She will be on placement with us for the next six weeks and is keen to get stuck in! So, we thought what better than getting her on our podcast to find out all about her and how she's finding the placement. We're super proud to announce to you that the NK Active Lunch Club doors are now open and you are invited in to be a part of the club. https://nkactive.co.uk/nk-active-lunch-club/ 👉Watch over on YouTube: https://youtu.be/kslaqVtPsj8 👉Read the blog: Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more? 👉 https://education.nkactive.co.uk/register/plantarfasciitis/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Our CPD Lunch Club is now LIVE | NK Active | 10 Feb 2023 | 00:14:53 | |
We're super proud to announce to you that the NK Active Lunch Club doors are now open and you are invited in to be a part of the club. https://nkactive.co.uk/nk-active-lunch-club/ CPD learning during lunch time, that's relevant, on topic and efficient in it's delivery. These ZOOM based sessions are now LIVE and we invite you to come along, be a part of the club that will grow with all of us. https://nkactive.co.uk/nk-active-lunch-club/ 👉Watch Nick over on YouTube: https://youtu.be/MXo-K5RU2-o 👉Read the blog: https://nkactive.co.uk/2023/02/10/introducing-the-nk-active-lunch-club/ Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more? 👉 https://education.nkactive.co.uk/register/plantarfasciitis/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| The importance of consistency in exercise | 27 Jan 2023 | 00:17:25 | |
It's the start of 2023 and if ever there was a time to achieve your goals it's now.. But, are you doing the right training to achieve them? In this episode of the NK Active podcast, Nick talks us through ensuring you maintain consistency in your training and how consistency does not necessarily mean repetition!! 👉Watch Nick over on YouTube: https://youtu.be/hbZgD_23ai0 👉Read the blog: https://nkactive.co.uk/2023/01/27/the-importance-of-consistency-in-exercise/ Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more? 👉 https://education.nkactive.co.uk/register/plantarfasciitis/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Life after the support from professional sport. | 13 Jan 2023 | 00:11:12 | |
Charlie was recently listening to James Haskells podcast, The Good, The Bad & The Rugby as James talked about life after professional rugby and how he didn't have access to all of the top coaches, physios and other members of the support team. Charlie & Nick share there thoughts on how NK Active can help and what you can do at home regardless of whether your an ex-professional athlete or an active individual. 👉Watch on YouTube: https://youtu.be/0vhvEoClqo4 👉Read the blog: https://nkactive.co.uk/2023/01/13/life-after-professional-sport/ Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more? 👉 https://education.nkactive.co.uk/register/plantarfasciitis/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| The best shoes for arthritic knees | living with arthritis in Hampshire: A story | Podiatry Podcasts | 22 Feb 2024 | 00:05:09 | |
Nick takes us through some shoes types to help with knee arthritis.. He mentions Saucony Endorphin Speed rocker shoes, Altra shoes, HOKA, The North Face Vectic range and good old walking boots... As part of our living with arthritis in Hampshire series, we break down what you can be doing to stay active and moving.. Do feel free to get in touch 👉https://nkactive.co.uk/links/ 👉Listen to the podcast: https://kite.link/nk-active 👉Watch the podcast: https://youtu.be/OnLqV_LF4kQ Thanks for watching and always #MoveForward Nick and the NK Active team… Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more? 👉 https://education.nkactive.co.uk/register/plantarfasciitis/ | |||
| Plantar Fasciitis treatment at home | 09 Dec 2022 | 00:04:38 | |
Become an expert with our FREE Plantar Fasciitis course.. At NK Active we wanted to provide an up-to-date course to help consolidate all of the information in one place and bust a few myths along the way. The course is aimed at people who have had plantar fasciitis, are currently suffering with plantar fasciitis or just want to know more about it to stop it from happening. The course is delivered in bite-size information including webinars, videos, downloads and more and you can do it in 5 – 10 minute chunks of time, tracking your progress along the way. Why not start the course NOW and become the expert? 👉 https://education.nkactive.co.uk/register/plantarfasciitis/ 👉Watch on YouTube: https://youtu.be/IGdVxWBf_hk 👉Read the blog: https://nkactive.co.uk/2022/12/09/plantar-fasciitis-treatment-at-home-a-self-help-course/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Plantar Fasciitis | Your questions answered. | 25 Nov 2022 | 00:31:25 | |
Have a question about plantar fasciitis? We're probably answered it here.. Nick answers the following questions..
And more.... Plantar fascia taping in my garden - https://youtu.be/eeRgOajj--A Get your fasciitis fighter - https://nkactive.co.uk/shop/ 👉Watch on YouTube: https://youtu.be/Xalm5_2en80 👉Read the blog: https://nkactive.co.uk/2022/11/25/plantar-fasciitis-your-questions-answered/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Diagnosing Plantar Fasciitis | Stabbing pain in back of heel | 11 Nov 2022 | 00:11:02 | |
Do you actually have plantar fasciitis? Let's make sure your self diagnosis is correct. In the latest episode of the NK Active podcast, Nick and Charlie talk through plantar fasciitis, so that you can make sure that you understand it and diagnose it properly.. Plantar fascia taping in my garden - https://youtu.be/eeRgOajj--A 👉Watch on YouTube: https://youtu.be/vvfXlyEZquk 👉Read the blog: https://nkactive.co.uk/2022/11/11/diagnosing-plantar-fasciitis/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Discussing gait analysis with Run3D founder Dr Jess Leitch | NK Active | 28 Oct 2022 | 00:40:45 | |
With gait analysis being our hot topic this month, we thought we should definitely chat to friend of NK Active, Jess Leitch. Jess has an amazing tale to share, that starts with her bringing her engineering and science background to running and going on to create the software that allows us to deliver 3D Gait Analysis... We urge you to enjoy this podcast as we delve into more information about gait analysis, what is it, when you might need it and why Jess went onto make 3D gait analysis what it is today.. 👉Watch on YouTube: https://youtu.be/JyhpOyoRZ08 👉Read the blog: https://nkactive.co.uk/2022/10/28/discussing-gait-analysis-with-run3d-founder-dr-jessica-leitch/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Gait analysis explained | understanding it | what is it | Do I need it? | 14 Oct 2022 | 00:13:26 | |
Don't rush into gait analysis. You may not actually need it! In episode 25 of our NK Active podcast, Charlotte and Nick breakdown exactly what gait analysis is, the difference between 2D & 3D and when you may actually need it.. 👉Watch on YouTube: https://youtu.be/5q--4ugiLMg 👉Read the blog: https://nkactive.co.uk/2022/10/14/gait-analysis-explained-understanding-it-what-is-it-do-i-need-it/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| trail running: from beginner to UTMB with Claire Maxted / Wild Ginger Running | 23 Sep 2022 | 00:55:39 | |
Claire Maxted, aka Wild Ginger Running was at the front leading the way as trail running took off big time in the UK as the co founder of Trail Running Magazine. Trail races started popping up everywhere as people, runners, realised how much more fun it was getting muddy whilst running the trails. Fast forward to today and Claire is a creator, author, journalist and much more as she still champions Trail Running. With running being one of the activities, that our clients do the most, we thought who better to bring on the podcast than Claire as she shares her tips for trail running and much more. Links to find out more about Claire @WildGingerRunning Claire's book- https://amzn.to/3jgKvTy Website- https://www.wildgingerrunning.co.uk YouTube- https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ Instagram- https://www.instagram.com/wildgingerrunning/ Buy stuff & get discounts https://www.wildgingerrunning.co.uk/shop/ Support Claire on Patreon https://www.patreon.com/WildGingerRunning Meet Claire at Nene Valley trail races https://nenevalleyraces.wordpress.com/ 👉Watch on YouTube: https://youtu.be/WAcprj16MQ8 👉Read the blog: https://nkactive.co.uk/2022/09/23/trail-running-from-beginner-to-the-utmb-with-claire-maxted-founder-of-wild-ginger-running/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Severs Disease | How do I choose the right shoes for kids? | 09 Sep 2022 | 00:12:17 | |
In the latest episode of the NK Active podcast we are talking about childrens footwear. One of the most common complaints we see in clinic for children presenting with heel pain is something known as Severs disease or calcaneus apophysitis. Shoe shops will tend to get really busy now as parents rush to get their children new shoes in readiness for the new school term. And with this rush to buy our children new shoes we thought we would take the opportunity to discuss Childrens footwear and how to ensure we are choosing the right footwear for our kids. 👉Watch on YouTube: https://youtu.be/xEJa8nrMjSI 👉Read the blog: https://nkactive.co.uk/2022/09/09/severs-disease-how-do-i-choose-the-right-shoes-for-kids/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Return to running after injury : Ruth's story | 26 Aug 2022 | 00:35:59 | |
We have, not one but two guests for the latest episode of the NK Active podcast. We welcome Ruth, an existing NK Active patient alongside renowned running coach Nick Anderson from Running with Us to discuss Ruth's return to running after an injury. In late 2019 Ruth picked up a hamstring injury and unfortunately whilst everyone out there seemed to pick up running as an activity during lockdown, for Ruth this meant that she was unable to run at all. With difficulty accessing the right support services during the pandemic to help support her return to running, she actually found herself causing more injury to herself. Nick @ Running with Us : https://www.runningwithus.com 👉Watch on YouTube: https://youtu.be/X1ACQloMwnM 👉Read the blog: https://nkactive.co.uk/2022/08/26/return-to-running-after-injury-a-case-study-of-ruth/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Understanding chronic exertional compartment syndrome | 12 Aug 2022 | 00:14:15 | |
Compartment syndrome can be categorised into two broad spectrums known as chronic or acute and acute can be considered a limb threatening or life threatening injury. This is a buildup of pressure in the lower limb and this usually follows an incidence of trauma or sometimes surgery. In this episode Nick & Charlotte break down both types of compartment syndrome, the symptoms and treatments as well as where it crosses over into bio mechanical overload syndrome. 👉Watch on YouTube: https://youtu.be/K7XNRW4RpuY 👉Read the blog: https://nkactive.co.uk/2022/08/12/understanding-chronic-exertional-compartment-syndrome/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Do Hylo Athletics make the best eco friendly running trainers? | 21 Jul 2022 | 00:26:41 | |
Well, do they? Lets find out as we chat to Michael Doughty, the founder of Hylo Athletics and we chat all about why he started the company, and if these are the best eco friendly running trainers.. Hylo Athletics: https://hyloathletics.com 👉Watch on YouTube: https://youtu.be/K7XNRW4RpuY 👉Read the blog: https://nkactive.co.uk/2022/07/18/do-hylo-athletics-make-the-best-eco-friendly-running-trainers-an-interview-with-michael-doughty/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Discussing midfoot arthritis with clinical research lead Dr Jill Halstead | living with arthritis in Hampshire: A story | Podiatry Podcasts | 08 Feb 2024 | 00:24:34 | |
A huge thank you to Dr Jill Halstead-Rastrick for spending time with us on the podcast. Dr Halstead-Rastrick is the Joint Clinical Lead at Leeds Community Healthcare NHS Trust for both the podiatry and research departments. In the last decade, she has worked with the RCPod as the co-founder of MSKUK, to drive the MSK clinical strategy, the research strategy (as a member of the Research and Development Committee). Recently, she was the RCPod Project Lead for the Podiatrists as First Contact Practitioners work. As part of our living with arthritis in Hampshire series, we break down what you can be doing to stay active and moving.. Do feel free to get in touch 👉https://nkactive.co.uk/links/ 👉Listen to the podcast: https://kite.link/nk-active 👉Watch the podcast: https://youtu.be/KW7aLGTAUSs Thanks for watching and always #MoveForward Nick and the NK Active team… Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more? 👉 https://education.nkactive.co.uk/register/plantarfasciitis/ | |||
| Your feet in flip flops - Summer foot care advice | 08 Jul 2022 | 00:12:36 | |
So...are your feet in flip flops the best idea? Or should you be looking at other options? Summer has arrived! And yes, although it always seems like sunny summer days last for about a week here in the UK, it's still summer! In our latest episode of the NK Active podcast we are discussing all things related to summer footwear. There are hundreds of varieties of summer shoes and sandals out there, and it can be quite overwhelming to try and work out what type of style is suitable for you. However, there are some characteristics, which will make some shoes more desirable than others. Watch on YouTube: https://youtu.be/CywXQ_fpuc4 Read the blog: https://nkactive.co.uk/2022/07/08/your-feet-in-flip-flops-summer-foot-care-advice/ Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Functional Podiatry with Dr Emily Splichal | 24 Jun 2022 | 00:35:16 | |
How does podiatry differ between the UK & USA? For this weeks episode of the NK Active podcast we were very pleased to interview an international guest. Dr Emily Splichal practices functional podiatry in the United States. Functional podiatry looks at the body from an integrated perspective. The approach to podiatry in the US is slightly different to the way we approach it here in the UK and with this in mind we were keen to explore this in more detail within the interview. Podiatry in the united stated is heavily focused on surgery. Emily trained as a surgeon and practiced surgery for five years before moving towards functional movement, functional medicine and regenerative medicine. She now refers to herself as a human movement specialist. Dr Emily Splichal - https://linktr.ee/DrEmily Watch this interview - https://youtu.be/8CpKi79pSv4 Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Plantar Plate Injuries | Tips and Tricks | 10 Jun 2022 | 00:08:52 | |
What is the plantar plate? Why does it get injured? And some tip and tricks to fix it... This week the NK Active podcast is talking all about one of our favourite topics...plantar plate injuries! The chances are that you most probably don't even know what the plantar plate is and the injuries associated with it, but it is most probably one of the most common conditions that we see here in clinic. And it's the one condition that we have people drive for multiple hours to come see us. We also help manage people remotely from all parts of the world. We hope you enjoy the learning and as always, please do subscribe and leave us a review on your preferred listening platform. Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| How to get holiday ready! | Disney Feet | The NK Active Podcast | 27 May 2022 | 00:29:17 | |
In this weeks episode of the NK Active podcast, Nick is joined by Dave, our rehabilitation specialist here at NK Active. And we'll be talking all about getting holiday ready. So what do we mean by that? Well, if you think about it, if you're going to do a marathon, you will tend to train for it. If you're going on a skiing holiday, you tend to try and do some ski based exercises in the gym for a couple of months beforehand, ideally. But actually, do you train if you're going on a long walking holiday around New York City? Or do you train if you're going to start spending a week walking around Disney World in America? Disney Feet, as its commonly known, is a real condition! Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| A body health check with NK Active | 20 May 2022 | 00:07:36 | |
To find out more about why you should consider a body health check here at the NK Active Clinic listen to this short podcast episode as Nick and Dave explain in more detail who it can benefit, why it might be the right thing for you and they also give some more detail about what the process entails. And of Course, if you would like to book in with our team just hit the link and it will take you to the page. Book your body health check here. Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Posture. What's it all about!? | NK Active Podcast | 13 May 2022 | 00:09:57 | |
In the latest episode of the NK Active podcast Nick is joined by Dave, one of the rehabilitation specialists here at NK Active, to discuss posture and whether there really is such a thing as having a "bad" posture. We've all heard the word posture, it's one of those words that's thrown around.Then when you try and define what it is? Well, it's how you hold yourself, it's where your spine is, it's where it is in a standing or sitting posture, carrying posture, sleeping posture and so forth. Is there are correct posture? No. There is a posture that's right for you for the task that you're doing away from this historic, upright, perfect spinal position. Everything is very even in the medical world, int that neutral position, but we have to be able to move out of that and do things in different positions. We do hope you find todays podcast interesting. If there is anything from today’s discussion that has made an impact or resonates with you then please do reach out and have a chat with us here at NK Active. Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Working feet and foot health | NK Active Podcast | 06 May 2022 | 00:37:36 | |
Working feet was the theme of this years foot health week, a national campaign led by the Royal College of Podiatry with a focus on getting people to think more about their feet and how to look after them. In this weeks episode of the NK Active podcast Nick is joined by fellow podiatrist and colleague Jonathon Small as they discuss at length the impact of the working environment on our feet and some of the common causes of foot pain and injury due to the nature of our chosen professions. This episode not only covers some of the common ailments we can face from not being aware of our environment but also the affect that the pandemic has had on many of us since transitioning back into the workplace after spending months potentially working from our homes. Did you know that on average an employee working from a home office would usually take around 2000 steps a day compared to someone commuting and visiting their standard place of work where they could easily average 15-20,000 steps in a day. This can have a massive impact on our bodies as we look to head back to “normal” working life again. We do hope you find todays podcast interesting. If there is anything from today’s discussion that has made an impact or resonates with you and your own working feet then please do reach out and have a chat with us here at NK Active. Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Ingrowing Toenail Causes and When to Seek Help | Nk Active Podcast | Foot Health Week 2022 | 29 Apr 2022 | 00:09:17 | |
Did you know that this week is Foot Health week 2022? However, we thought we'd focus on another problem that can arise from spending long periods of time on your feet, ingrowing toenail causes and when to seek help. And with that, welcome to episode 13 of the NK Active podcast. In this latest episode NK Active director Nick Knight joins Doctor Charlotte Dando to talk all about ingrowing toenail causes and exactly when the right time to seek help is. Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Life as a student at NK Active - Welcome Katy. | 28 Feb 2022 | 00:18:29 | |
Welcome to episode 20. Our 2nd podcast with the new 20min format We have had Katy a 2nd year Podiatry student from the university of Southampton who has been on placement for 6 weeks.
Don’t forget to tune in next month. Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Welcome back to the NK Active Podcast - We are chaining things up | 07 Feb 2022 | 00:17:14 | |
We are back after a bit of a break!!! We have had a few months off, just been super busy and like everyone out there fitting the effects of the omicron wave. So, we are at episode 19! We thought it was time for a bit of a change up. The NK Active Podcast will just be audio only, still on the same platforms as before. Also each episode will be 20min maximum, If the episode is over 20min it will just get cut off!!!!
Don’t forget to tune in next month. Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| The best exercises for knee arthritis | living with arthritis in Hampshire: A story | Podiatry Podcasts | 25 Jan 2024 | 00:08:44 | |
Knee arthritis can absolutely be managed and you still moving as long as if you keep exercising. As part of our living with arthritis in Hampshire series, we break down what you can be doing to stay active and moving.. Do feel free to get in touch 👉https://nkactive.co.uk/links/ 👉Listen to the podcast: https://kite.link/nk-active 👉Watch the podcast: https://youtu.be/GUUccd31ILA Thanks for watching and always #MoveForward Nick and the NK Active team… Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more? 👉 https://education.nkactive.co.uk/register/plantarfasciitis/ | |||
| How to enjoy being active whilst living with arthritis | 15 Oct 2021 | 00:28:35 | |
Welcome to the NK Active Podcast, and our arthritis awareness month. We have a bonus episode this month. Nick, Charlie and Dave have a 'round table' discussion on How to enjoy being active whilst living with arthritis Nick, Charlie and Dave discuss - Do we need to try and de-medicalise Osteoarthritis - Importance of lifestyle and exercises choices - How the context is key and not the scan. - Education and myth busting. - 3 top tips to help people enjoy being active whilst living with arthritis Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| World Arthritis Day 2021 - Interview with Professor Catherine Bowen | 12 Oct 2021 | 00:30:54 | |
Welcome to World Arthritis day 2021!!! We have a very special guest this month - Professor Catherine (Cathy) Bowen Cathy is a major player in the Arthritis research world and sits within national and international teams and research teams helping to improve our understanding of osteoarthritis. Given how common osteoarthritis is, we still have much to learn. Nick and Charlie chat with Cathy covering - What is happening in the world of Osteoarthritis - Do we need to try and de-medicalise Osteoarthritis - Updates in imaging and early detection of osteoarthritis - How we can build links between research and Clinical teams to help patients - Education and myth busting. - What the future holds. Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Hylo Running V1 shoe - Long term review | 30 Sep 2021 | 00:07:28 | |
Nick has had the Hylo V1 running shoes for over 8 months nowise thought it would be good to have a long term view. You can watch Nick's initial thoughts on a Youtube live stream he done in January. He called them the names running shoe. The Hylo V1 running shoe which is made from 100% natural materials, from a carbon positive company. The shoe is 100% vegan and will never end up in landfill!!!!!!! Nick has been using them for daily use, work, gym and some running, listen to what his thoughts are on them long term. Links Nick's first review of the hylo shoes Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||
| Long term review - Osaka ODI - The worlds first hockey shoe | 30 Sep 2021 | 00:07:55 | |
It has been over 8 months since, Nick got a set of the Osaka IDO MK1 hockey shoes. Nick has been using the for training and matches so I can give a long term view. Nick chats about the positives and the things that could be improved. However overall it is a fantastic hockey shoes and Nick is really excited to see what MK2 brings and also what the Osaka Kai (there shoe aimed as a training shoe). Don't forget to listen to our previous podcast with Paul Griffin one of the key people involved in developing the shoe. Links Osaka IDO MK1 Podcast episode Thank you so much for listening today and as always #MoveForward. Nick and the NK Active team… _______________ ✋✋Please, do come and say hi… 🦵Our newsletter delivered to your inbox _______________ We’d love you to come and join us on our socials. TikTok: https://www.tiktok.com/@nkactiveclinics Instagram: https://www.instagram.com/nkactiveclinics/ Facebook: https://www.facebook.com/NKActiveclinics Twitter: https://twitter.com/NKActiveclinics LinkedIn:https://www.linkedin.com/company/nkactiveclinics/ Pinterest: https://www.pinterest.co.uk/nkactiveclinics Podcast: https://kite.link/nk-active YouTube: https://www.youtube.com/c/NKActiveClinics _______________ #MoveForward #getactivestayactive #SportsTherapy | |||