The NFP Podcast – Details, episodes & analysis

Welcome to the first part of our deep dive into Natural Family Planning (NFP) on The NFP Podcast! In this foundational episode, hosts Amy Smith and Emily Appeldorn unravel the essentials of NFP, providing a clear and comprehensive definition of what it is and how it works.

Join us for an enlightening episode as host Amy takes us on her journey through her experience with natural family planning (NFP). In this candid and heartfelt discussion, Amy shares the highs and lows, the challenges, and the triumphs she encountered while embracing this holistic approach to family planning. Discover how Amy's decision to explore NFP transformed her understanding of her own body, enhanced her relationship with her husband, and aligned with her values. She opens up about the practical aspects of charting cycles, the learning curve involved, and the emotional and physical benefits that came along the way. Whether you're curious about natural family planning or seeking inspiration on your fertility journey, this episode offers valuable insights, practical tips, and an empowering perspective on taking control of your reproductive health and engaging in responsible love.

In this episode of The NFP Podcast, hosts Amy and Emily dive deep into the topic of natural family planning (NFP) and its effectiveness as a method for avoiding pregnancy. They break down the science behind different NFP methods, discuss the accuracy of tracking fertility signs, and share insights from real-life experiences. Whether you're considering NFP for the first time or looking to refine your approach, this episode offers valuable information on how to maximize its effectiveness. CDC Birth Control Effectiveness chart: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.cdc.gov/reproductive-health/media/files/contraception/US-SPR-Slides-2016.pdf FABM effectiveness: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.factsaboutfertility.org/wp-content/uploads/2024/05/What-Are-FABMs.pdf

In this episode of The NFP Podcast, hosts Amy and Emily delve into the crucial differences between affirming and arousing touch within the context of Natural Family Planning (NFP). They explore how each type of touch serves unique purposes in fostering intimacy and connection in marriage. Amy and Emily also emphasize the importance of integrating both affirming and arousing touch to nurture a healthy and fulfilling marital relationship, especially when practicing NFP. Whether you’re looking to strengthen your bond or gain a deeper understanding of physical affection in marriage, this conversation offers valuable insights for couples on their NFP journey.

In this episode of The NFP Podcast, hosts Amy and Emily dive into the importance of understanding the female cycle during adolescence. They explore how knowledge of the menstrual cycle can empower young women to develop healthy habits and build a strong foundation for their reproductive health. Amy and Emily share their favorite resources designed to guide and educate young women on this crucial topic, offering practical tips and insights for parents, educators, and teens alike. Whether you're a parent looking to support your daughter or a young woman eager to learn more, this episode provides valuable information to help navigate the journey to a healthy menstrual cycle. Resources: https://www.amazon.com/Happy-Girls-Guide-Being-Whole/dp/1735223727 https://www.amazon.com/Guy-Stuff-Body-Book-Boys/dp/1683370260 https://www.amazon.com/Care-Keeping-You-Younger-American/dp/1609580834 https://mycatholicdoctor.com/ https://sisterhoodcwa.com/ https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2015/12/menstruation-in-girls-and-adolescents-using-the-menstrual-cycle-as-a-vital-sign https://www.ahajournals.org/doi/10.1161/JAHA.123.029372

In this episode of The NFP Podcast, hosts Emily and Amy delve into the complex and often contentious topics of abortion and IVF, exploring how they intersect with Natural Family Planning principles. They provide a thoughtful analysis of recent political events, including key speeches from the Democratic National Convention and a Trump rally, examining how these cultural issues are being addressed—or overlooked—by our nation's leaders. Join Emily and Amy as they offer their unique perspectives and insights on these critical matters, helping you navigate the current political landscape through the lens of NFP. Resources: Abortion Information: https://www.liveaction.org/ Abortion alternatives.... If you are facing an unplanned pregnancy and looking for options, there are free, confidential services available: Click on MyChoiceNetwork.org and find a clinic nearby. Or visit OptionLine.org. They can chat, talk by calling 800-712-HELP (800-712-4357), or respond to text through “Helpline” sent to 313131 — at anytime. You are not alone. Connect with caring, confidential professionals to get all of your options. Abortion healing: https://www.rachelsvineyard.org/ IVF alternatives: https://creightonmodel.com/ https://femmhealth.org/telemed/

In this special guest episode of The NFP Podcast, hosts Amy and Emily sit down with Dr. Marguerite Duane, a board-certified family physician and a leading expert in fertility awareness. With decades of experience treating women and educating healthcare professionals, Dr. Duane shares her deep knowledge of the science behind modern Natural Family Planning (NFP) methods. Whether you're new to NFP or looking to deepen your understanding, this episode is packed with valuable insights to help you navigate the world of fertility awareness and embrace the beauty of natural family planning. Resources: FACTS article on overview of methods https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9171018/ FACTS website https://www.factsaboutfertility.org/ FACTS webinar to learn more about which method is right for you https://www.factsaboutfertility.org/learn-more/webinars/ App Link: Read Your Body https://readyourbody.com/

Due to some technical difficulties, we are rereleasing Emily's NFP story! We hope you enjoy this episode! In this heartfelt episode of The NFP Podcast, Emily shares her personal story, detailing the reproductive health issues she faced and the frustration of not finding the answers she needed. Discover how Emily's path took a transformative turn when she began working with cooperative reproductive health physicians who were dedicated to addressing the root causes of her health problems. Through patience, perseverance, and a holistic approach, Emily overcame her struggles and was blessed with two beautiful children. Join us as Emily opens up about how her beliefs and understanding of reproductive health and family planning evolved. This episode is a testament to the power of informed choices and the importance of finding a supportive and knowledgeable healthcare team. Tune in for a story of hope, resilience, and the profound difference the right support and information can make in your reproductive health journey.

In this thought-provoking episode of The NFP Podcast, hosts Amy and Emily tackle a crucial and often misunderstood topic: why tubal ligations and vasectomies are not morally acceptable for Christian couples. Drawing from both theological teachings and real-life experiences, they explain why permanent sterilization goes against the principles of marital unity and openness to life. For couples seeking to avoid pregnancy, Amy and Emily also share Natural Family Planning (NFP) alternatives that respect the sacredness of life while helping couples responsibly manage their family size. Tune in for an enlightening discussion that offers practical, faith-based solutions for those facing serious reasons to avoid pregnancy without compromising their values. Resource from the National Bioethics Center: https://www.ncbcenter.org/making-sense-of-bioethics-cms/column-043-a-future-pregnancy-would-be-too-risky

In this heartfelt episode of The NFP Podcast, Emily and Amy sit down with Jennifer, a courageous woman who shares her powerful story of love, life, and loss. Jennifer opens up about her journey through miscarriage, and how Natural Family Planning (NFP) became a source of healing and hope as she embraced God’s plan for her family. Her story is a beautiful blend of sorrow and joy, offering a deep reminder that faith and love can guide us through even in life's most challenging moments. We hope Jennifer’s testimony will encourage and inspire you on your path. Resources: Pope Paul VI Institute for Restorative Reproductive Medicine https://popepaulvi.com/national-center-for-womens-health/ Fr Chad Ripperger's book Deliverance Prayers which includes prayers to pray to break Masonic curses https://a.co/d/8NXtudR Diocesan Exorcists https://aleteia.org/2017/10/28/how-to-contact-an-actual-exorcist Novenas to the Holy Spirit https://www.praymorenovenas.com/novena-to-the-holy-spirit https://www.ewtn.com/catholicism/devotions/novena-to-the-holy-spirit-for-the-seven-gifts-309 https://ascensionpress.com/pages/novena-to-the-holy-spirit?srsltid=AfmBOoobznM1N91Dzfn333N3FvqJgtcn_uUtdGvjS01nmnW-ymLr0PL5