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Explore every episode of the podcast The Next Fix

Dive into the complete episode list for The Next Fix. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
How One Question Can Rewire Recovery and Growth (Ep 5)27 Dec 202500:47:47

Most people think surrender means losing.

Doug Fleener explains why surrender is actually the moment everything starts.

Doug Fleener went from addiction and bankrupting his family business… to rebuilding his life and leading at the highest levels of business. The turning point wasn’t willpower. It wasn’t control.

It was surrender.

This conversation digs into the moment denial breaks, why ownership is non-negotiable in recovery, and how one simple question — “What if?” — can turn fear into forward motion.

What if you stop fighting reality?
What if you ask better questions?
What if this moment isn’t the end — but the beginning?

Doug also shares the heart behind his upcoming book, Start With What If, and how small reframes can create immediate momentum in sobriety, life, and leadership.

If you want a daily reminder to ask better questions, Doug sends out his Daily and Weekly What If prompts here:
👉 https://www.dougfleener.com/newsletters

For everything Doug Fleener

👉 https://www.dougfleener.com

For everything from your hose:

👉 https://www.ryanpenley.org

Alcohol, Toxic Foods, and the Body’s Survival Response (Ep 4)19 Dec 202500:43:24

What if everything you’ve been told about health is backwards? ⚠️
What if your symptoms aren’t the problem — but your body’s attempt to save you?

On The Next Fix, Ryan Penley sits down with R.L. Malpica, holistic health educator and creator of the E.A.T. Method, for a grounded conversation on toxicity, terrain theory, and why the body is always fighting to restore balance.

R.L. shares his personal journey through chronic health issues and how learning to listen to his body became the turning point. Together, they unpack how alcohol is one of the most toxic substances we consume, why cooked and processed foods create internal stress, and how the body shifts into survival mode the moment toxicity is introduced.

The conversation challenges conventional nutrition narratives and reinforces a powerful truth: real healing doesn’t happen through extremes or overnight rewiring. Instead, incremental, sustainable changes — rooted in energy efficiency, avoiding acid-forming foods, and reducing toxicity — create lasting results.

This episode reframes wellness, recovery, and personal responsibility, while also previewing R.L.’s upcoming work on detoxing not just from food — but from societal conditioning and belief systems.

If you’re questioning what “healthy” really means, this conversation will challenge you. 🌱

Learn more about R.L. Malpica:
👉 https://www.theeatcoach.com

Learn more about the host, Ryan Penley:
👉 https://www.ryanpenley.org

Unfair Advantage Built | Randy Gage on Drive, Meaning, and Pay It Forward (Ep 3) 13 Dec 202500:50:07

What if the very circumstance that once tried to destroy you…☠️
is the same force that can build an extraordinary life? 🏆

In this episode, I sit down with Randy Gage — Speaker Hall of Famer, bestselling author, and one of the most provocative voices in mindset and prosperity — to unpack a truth most people miss:

⚡ The tenacity of addiction is not the problem.
⚡ The direction you aim it is.

We talk about why so many people look successful on the outside yet feel empty on the inside…
Why achievement without purpose always leaves you wanting more…
And how the same obsession, drive, and intensity that once fueled self-destruction can be redirected into meaning, contribution, and legacy.

This conversation is about:
✨ Identity shifts
✨ Purpose over appearances
✨ Turning pain into power
✨ Paying it forward instead of numbing out
✨ Building a life that actually feels good to live

If you’ve ever thought, “There has to be more than this” — this episode will meet you right there.

🔗 Connect with Randy Gage
👉 https://www.randygage.com

🔗 Explore more from me / The Next Fix
👉 https://www.ryanpenley.org

Emotional Sobriety: The Missing Piece in Modern Recovery (Ep 2)07 Dec 202500:45:35

Some people enter recovery because life falls apart.
For Jeanne Foot, recovery began long before she ever picked up a substance — in the shadows of trauma, family addiction, and emotional wounds no child should have to carry.

In this powerful conversation, Jeanne shares how losing her sister at a young age, navigating her brother’s addiction and abuse, and facing her own substance use shaped her path. What began as coping eventually became a calling — but she quickly discovered that traditional recovery models weren’t enough. They treated the behavior, not the pain underneath it.

That realization pushed Jeanne toward holistic, trauma-informed, and emotionally grounded methods that changed not just her life, but the lives of those she now serves through The Recovery Concierge. Today, she’s a pioneer in integrative recovery, blending clinical insight with compassion, innovation, and a belief that all behavior has purpose.

Together, we explore the limitations of conventional treatment, the rise of emotional sobriety, and Jeanne’s vision for the future of mental health — one where we train practitioners to address trauma, family dynamics, and whole-person healing.

Inside this episode:
✨ Jeanne’s early trauma and the emotional pain beneath addiction
✨ Why substances became her coping mechanism
✨ The breaking point that launched her into recovery
✨ Where traditional methods fall short — and why trauma often gets ignored
✨ The power of emotional sobriety
✨ Holistic and innovative approaches that foster real change
✨ How family dynamics shape recovery outcomes
✨ Why stigma remains one of our biggest obstacles
✨ Jeanne’s mission to train the next wave of effective recovery practitioners

This episode is more than a story — it’s a guidepost for anyone seeking a deeper understanding of healing, behavioral change, and the future of mental health.

🌐 Learn more about Jeanne and The Recovery Concierge:
https://therecoveryconcierge.com/

🌐 Connect with the host, Ryan Penley

https:/www.ryanpenley.org

Emotional Sobriety: The Missing Piece in Modern Recovery (Ep 2)06 Dec 202500:45:35

Some people enter recovery because life falls apart.
For Jeanne Foot, recovery began long before she ever picked up a substance — in the shadows of trauma, family addiction, and emotional wounds no child should have to carry.

In this powerful conversation, Jeanne shares how losing her sister at a young age, navigating her brother’s addiction and abuse, and facing her own substance use shaped her path. What began as coping eventually became a calling — but she quickly discovered that traditional recovery models weren’t enough. They treated the behavior, not the pain underneath it.

That realization pushed Jeanne toward holistic, trauma-informed, and emotionally grounded methods that changed not just her life, but the lives of those she now serves through The Recovery Concierge. Today, she’s a pioneer in integrative recovery, blending clinical insight with compassion, innovation, and a belief that all behavior has purpose.

Together, we explore the limitations of conventional treatment, the rise of emotional sobriety, and Jeanne’s vision for the future of mental health — one where we train practitioners to address trauma, family dynamics, and whole-person healing.

Inside this episode:
✨ Jeanne’s early trauma and the emotional pain beneath addiction
✨ Why substances became her coping mechanism
✨ The breaking point that launched her into recovery
✨ Where traditional methods fall short — and why trauma often gets ignored
✨ The power of emotional sobriety
✨ Holistic and innovative approaches that foster real change
✨ How family dynamics shape recovery outcomes
✨ Why stigma remains one of our biggest obstacles
✨ Jeanne’s mission to train the next wave of effective recovery practitioners

This episode is more than a story — it’s a guidepost for anyone seeking a deeper understanding of healing, behavioral change, and the future of mental health.

🌐 Learn more about Jeanne and The Recovery Concierge:
https://therecoveryconcierge.com/

🌐 Connect with the host, Ryan Penley

https:/www.ryanpenley.org

From Unthinkable Beginnings to Unbreakable Belief: Jossette Shows Us How (Ep 1)29 Nov 202500:46:32

Was it rape or prostitution? That’s the question at the center of Jossette Pelatan’s origin story — a brutal beginning no child should inherit. And yet somehow, from circumstances that bleak, she’s manifesting a life that feels larger than anything she was ever “supposed” to become.

In this episode, Jossette opens up about being born into generational trauma, surviving homelessness, and navigating mental-health battles that still follow her today. Despite having no stable place to live right now, she’s writing multiple books 📚, building a film project 🎬, and moving through life with a level of faith that borders on supernatural.

She shouldn’t be this hopeful.
She shouldn’t be this driven.
But she is — and that’s what makes her story impossible to ignore.

Inside this episode, we explore:
✨ What it means to inherit trauma at birth
✨ Surviving homelessness as a teen — and again as an adult
✨ The ongoing battle with mental health and identity
✨ “Delusional belief” and manifestation as survival tools
✨ Her ascent from GED to PhD
✨ The creative fire guiding her future
✨ How community support can reroute a destiny

Jossette’s resilience doesn’t just inspire — it instructs.
Her life is proof that where you start has nothing to do with where you’re capable of going.

Connect with Jossette:
LinkedIn: https://www.linkedin.com/in/josette-pelatan-651a98261/
Her Book: https://a.co/d/f80SIfj

From Numbing to Knowing: How Sobriety Opened Jason’s Calling (Ep 83)15 Nov 202500:47:38

Imagine waking up one day and realizing God’s been calling you higher—and you’ve been drowning it out. 🔥 That’s the moment Jason Heinritz faced in June 2023 when he cut off every substance and stepped into a level of clarity, peace, and purpose he didn’t know was possible. ✨

In this conversation, Jason opens up about how numbing himself kept him from the abundant life God was trying to lead him into. And the moment he surrendered—fully—everything shifted. Success stopped being the goal, and alignment started becoming the path.

In This Episode:
  • The spiritual wake-up moment that changed Jason’s direction

  • How sobriety unlocked discipline, growth, and identity

  • The truth about chasing success without grounding it in faith

  • Why submission brings clarity and inner peace

  • What happens when you stop numbing and start listening 👂

If you’re longing for a deeper, more aligned life—one that feels anchored in purpose rather than pressure—this episode will meet you right where you are.

Explore More:

👉 Jason’s Work & Resources: https://wakeupjesuspeople.com/ 👉 More episodes of The NeXt Fix: https://www.facebook.com/myrockbottomrecovery

Emotions Are Messengers: Unlocking the Mind with Deron Singh (Ep 82)08 Nov 202500:47:46

You don’t have a problem — you have an emotion that’s begging to be felt. 🔥

In one of the most powerful Next Fix conversations yet, Ryan Penley sits down with Deron Singh, a man who turned years of anxiety, addiction, and self-doubt into a blueprint for transformation. Deron doesn’t sugarcoat healing — he exposes how your mind can be your prison or your passport to freedom… and why the difference comes down to whether you’re listening to your emotions or running from them.

He explains how hypnosis and emotional processing can unlock the subconscious patterns keeping you stuck — revealing that every feeling you fear is actually trying to lead you home. 💭

Together, Ryan and Deron dive deep into:

  • How hypnosis helps uncover and heal subconscious blocks

  • Why feeling safe is essential for transformation

  • The connection between identity and lasting recovery

  • How to align your subconscious with who you want to become

This episode is for anyone ready to stop numbing, start feeling, and finally take back control of their mind.

🎧 Guest: Deron Singh — https://www.deronsingh.com/

#TheNextFix #Recovery #Hypnosis #EmotionalHealing #Addiction #MentalHealth #PersonalGrowth #IdentityTransformation #NLP #SelfAwareness #EmotionalIntelligence #Sobriety #Healing #Transformation #Podcast

The Cure Was Connection: How Jennifer Chase Rewrote Her Story (Ep 81)01 Nov 202500:39:01

She trusted the doctors. They handed her bottles. What she didn’t realize was that she was being slowly prescribed her own destruction. 💊

In this raw and deeply human conversation, Jennifer Chase opens up about her journey through trauma, addiction, and recovery—from growing up in an alcoholic home to battling her own dependence on prescription painkillers.

Jennifer shares the heartbreaking impact addiction had on her family and the powerful realization that connection, courage, and self-discovery are the real prescriptions for healing. Now a life coach, she helps families break the silence, dismantle the stigma, and begin the long road to recovery—one honest conversation at a time.

💬 “I became my son’s drug dealer.” 💬 “I had to figure out if I want you.” 💬 “I finally felt like I fit in my skin.”

✨ Highlights 💊 Over-prescription and the illusion of control 💔 Facing trauma and the impact on family 🌱 Connection as the antidote to addiction 🔥 The courage to start healing—for real

🎧 Listen on Apple Podcasts: https://www.riseaddictionlc.com

#TheNextFix #recovery #addiction #trauma #healing #mentalhealth #selfdiscovery #familyrecovery #courage #sobriety #transformation #fyp

From Politics to Peace: What Happens When You Quit Chasing Perfect with Leah Johnson25 Oct 202500:41:23

After decades chasing titles like City Councilwoman and Political Strategist, Leah Johnson hit a wall — and almost didn’t make it out. In this powerful episode, she opens up about her journey from addiction and burnout to recovery, motherhood, and rediscovering what truly matters.

Leah shares how the relentless pursuit of success masked deeper wounds of generational trauma, anxiety, and postpartum depression. Her story is a testament to the strength it takes to forgive, to heal, and to redefine life on your own terms.

Now an artist, speaker, and guide, Leah leads transformational retreats focused on creativity, connection, and self-discovery. Her path reminds us that curiosity is divine communication, and healing begins the moment we start listening.

💬 “I was a shell of a human… then I found myself. I found it.”

✨ Highlights 🌿 From rock bottom to radical self-healing 🎨 Redefining success through creativity and authenticity 💫 Transforming trauma into freedom and forgiveness 👩‍👧 Motherhood, curiosity, and living life intentionally

🎧 Listen on Apple Podcasts: https://www.findingfantasticjoy.com

#TheNextFix #recovery #mentalhealth #healing #addiction #motherhood #spirituality #creativity #forgiveness #growth #joy #sobriety #transformation #fyp

Can grief become your greatest source of purpose? Steve Gamlin shares how (Ep 79)18 Oct 202500:44:10

What happens when the joke stops being funny… and the pain finally speaks louder than the punchlines?

Steve Gamlin pulls zero punches about his descent into alcohol, depression, and self-destruction—and the love story that saved him. From blackout comedy sets to losing the woman who rebuilt his heart, Steve’s story is raw, gut-level truth with a comeback you’ll feel in your bones.

This isn’t just about sobriety. It’s about purpose, grief, and the promise he made to honor Tina with every breath forward.

🔥 4 Emotional Hits You’ll Hear in This Episode:

  • The night he was so drunk he forgot his own jokes… and why that moment still haunts him

  • How quitting drinking led to clarity, creativity, and massive personal transformation

  • The love story with Tina that grounded his healing—and the grief that reshaped his mission

  • How he’s turning pain into purpose by helping others rise from their own rock bottom

🎧 Listen. Feel it. Share it with someone who needs a spark of hope.

👉 Connect with Steve: https://stevegamlin.com/speaking-and-events/

👉 Connect with Ryan: https://www.calendly.com/ryanpenley

How Do You Break the Patterns You Swore You’d Never Repeat? With Marcy Langlois (Ep 78)11 Oct 202500:48:32

Some stories don’t just inspire — they interrupt the cycle. In this episode of The Next Fix, host Ryan Penley sits down with Marcy Langlois to unpack her journey from childhood trauma and addiction to healing, purpose, and coaching others through their own breakthroughs.

🔥 Marcy’s Story
  • Born with a cleft lip and palate — 25 surgeries by age 18

  • Bullied, bullied, and battling identity and shame

  • Turned to alcohol young to numb the pain

  • At 17, survived a tragic car accident that took three lives

  • Spiraled deeper into addiction, guilt, and suicidal thoughts

Rock bottom wasn’t the end — it was the moment everything began to change.

🌱 The Turning Point

Marcy shares how recovery, self-reflection, trauma work, and spiritual exploration helped her rebuild her life from within. She eventually developed a three-step healing approach that integrates:

  • 🧠 Mind

  • 🫁 Body

  • 🔋 Energy & frequency

Today, she’s coaching others to break their own patterns and step into wholeness.

💬 Themes We Dive Into:
  • Trauma and identity wounds

  • Addiction as survival

  • Grief, guilt, and recovery

  • Chronic illness and emotional roots

  • Energy healing and frequency shifts

  • Rewriting internal narratives

  • Turning pain into a purpose-driven path

🔗 Connect with Marcy:

Website: https://marcylanglois.com/ Facebook: https://www.facebook.com/speakermarcylanglois/ YouTube: https://www.youtube.com/channel/UCKl_GSHXhRLLaav2Ws-UqFg Instagram: https://www.instagram.com/marcylangloisofficial/

🔗 Connect with Host Ryan Penley:

Website: https://www.facebook.com/MyRockBottomRecovery Instagram: https://www.instagram.com/ryan.penley

Addiction, Service, and Second Chances: The Veteran Blueprint for Resilience (Ep. 77)04 Oct 202500:47:44

💔 When your father dies of a meth overdose, your life changes forever⛓️‍💥. For Tom Sauer, that tragedy became the fuel for a mission: to serve, to heal, and to fight for veterans battling addiction. Today, the 18-year Navy and Marine Corps veteran is not only the founder of Miramar Recovery, but also a voice in Washington pushing for policy changes to improve care for those who’ve worn the uniform. 🇺🇸

In this powerful conversation with host Ryan Penley, Tom shares:

  • The impact of his father’s addiction and his own decision to join the Marines

  • Lessons from the Naval Academy, military life, and the difficult transition to civilian life

  • How founding Miramar Treatment Center became a personal mission to support veterans

  • The challenges and shortcomings of the VA healthcare system — and what needs to change

  • Why support systems are the bedrock of recovery and resilience

This is more than one man’s comeback story. It’s a call to action for veteran care, recovery, and reinventing what’s possible after hitting rock bottom.

👉 Connect with Tom Sauer and Miramar Recovery here: https://miramarhealth.com/ 👉 Connect with host Ryan Penley and the recovery community here: https://www.ryanpenley.org

Mishaps, Missteps, and Meaning: The Story Behind Andy Dietrich's Book (Ep 76)27 Sep 202500:38:45

What happens when a German teenager lands in Alaska, serves in the U.S. military, and eventually calls Las Vegas home? In this episode of The Next Fix, Ryan Penley sits down with Andy Dietrich to unpack a journey full of culture shock, personal growth, and lessons learned in some of life’s most unpredictable places.

Andy’s story weaves together addiction, recovery, and the power of social skills, while also exploring his IT career, psychology studies, and the wild stories that inspired his book Play Stupid Games, Win Stupid Prizes. From mischief with Vegas nightlife to hard-earned insights on responsibility and resilience, Andy brings a refreshingly lighthearted take on heavy topics.

🎙️ Highlights include:

  • Navigating culture shock moving from Germany to Alaska at 14

  • How military service paved the way to citizenship

  • The temptations and opportunities of Las Vegas

  • Why social skills are a game-changer in life and business

  • The stories and lessons behind his book

👉 Grab Andy’s book: https://www.andysbook.com 👉 Follow the host, Ryan Penley: https://www.ryanpenley.org

Why You Keep Getting Burned: Clay Moffat Exposes the Hidden Glitch in Trust (Ep 75)20 Sep 202500:47:07

🚨 Ex-Navy weapons tech. Author of The Trust Trap. Coach to high performers who are tired of being screwed over — by others and by themselves.

Clay Moffat joins The Next Fix to reveal why trust isn’t about “feeling safe” — it’s about seeing how you’ve been sabotaging yourself. In this raw conversation, he exposes the nervous system glitches that hijack your relationships, your deals, and even your own confidence. 🌌

Ryan Penley dives deep with Clay into his comeback story from substance abuse, the near-blindness surgery that pushed him to write The Trust Trap as a legacy, and the brutal lessons that reshaped his life. Clay delivers uncomfortable clarity about how we betray ourselves, miss red flags, and set up our own burnout cycles — and most importantly, how to break them.

✨ What you’ll learn:

  • Why trust is really about YOU, not “them”

  • How labels + perception glitches distort your decisions

  • The hidden role of victimhood in sabotage and self-doubt

  • Why personal growth is a continuous process of choices

  • Fresh insights from Clay’s evolving book The Trust Trap

🔥 If you’ve ever felt screwed over by others — or worse, by yourself — this episode will challenge the way you see trust, power, and the choices that shape your future.

📖 Connect with Clay Moffat Website: http://www.claymoffat.com

🎙️ Connect with Ryan Penley (Host) Website: http://www.ryanpenley.org My Rock Bottom Recovery: http://www.myrockbottomrecovery.com

Rebuilding After Divorce: Josh Tomeoni on Healing, Addiction & Finding Purpose (Ep 74)06 Sep 202500:56:14

What happens when the life you built falls apart? In this episode of The Next Fix Podcast, Ryan Penley sits down with Josh Tomeoni—men’s coach, Certified Financial Planner™, and host of The Derelict Podcast—to unpack his powerful comeback story. After walking through divorce and addiction, Josh now helps men reclaim their wealth, confidence, and purpose so they can thrive in the next chapter.

Josh opens up about: 🔹 Facing the slow realization of a failing marriage 🔹 How codependency fuels unhealthy relationships 🔹 The hidden ways addiction shows up beyond substances 🔹 Why healing must be for yourself, not for others 🔹 Sitting with grief—and why it’s necessary for growth 🔹 The power of vulnerability in building genuine connections 🔹 Rebuilding identity, relationships, and purpose after loss

This is a raw, honest conversation about what it means to start over, heal deeply, and step into version 2.0 of yourself. Whether you’re navigating divorce, recovery, or personal reinvention, Josh’s story and wisdom will leave you inspired to embrace the work of healing.

✨ “You experience the life you focus on.” – Josh Tomeoni ✨

📖 Learn more about Josh: thederelict.com 📘 Books: The Gospel of an Ex-Derelict | The 5 Traps Men Face in Divorce… and How to Triumph Over Them 🎙 Listen to The Derelict Podcast wherever you get your podcasts.

🌍 More from your host, Ryan Penley I’m a recovery coach, author of Man Up. Sober Up., and founder of MyRockBottomRecovery.com—where I help people turn their lowest point into the launching pad for their comeback. Connect with me at ryanpenley.org or follow me on socials @RyanPenley for more conversations on sobriety, purpose, and the comeback journey.

You Can’t Outsmart Addiction: Lessons with Blake Hunt (Ep 73)30 Aug 202500:42:59

Blake Hunt went from “stereotypical alcoholic” to therapist and recovery advocate. 🍺➡️🌱 In this episode, he opens up about relapse, humility, and how sobriety gave him a life worth living. You won’t want to miss this raw and inspiring conversation.

Host Ryan Penley sits down with Blake Hunt to unpack his powerful journey through addiction, mental health struggles, and the long road to sobriety.

Blake shares how alcohol became his escape from discomfort, the breaking point that led to hospitalization, and the humility it took to finally embrace recovery. He talks openly about relapse, treatment, and rebuilding his life—proving that healing is possible with the right support.

Now thriving as a mental health professional, Blake finds joy in helping others, nurturing healthy relationships, and embracing the simplicity of sober living. His story is a reminder that recovery isn’t just about surviving—it’s about building a life worth living.

📌 Learn more about Blake Hunt and his work at www.blakehuntrecovery.com

✨ Takeaways from this episode: 🍺 Alcohol as an escape and its destructive grip 🧠 The mental health crisis that changed everything 🙏 Why humility is essential in recovery 💪 How treatment, therapy, and support lead to growth ❤️ The healing power of relationships 🌱 Joy and purpose found in helping others

📌 For more from host Ryan Penley—including coaching, challenges, and resources—visit www.ryanpenley.org

Armor Up: Ivan Fredette on Sobriety, Brotherhood, and Becoming More Than Just Sober (Ep 72)23 Aug 202500:44:25

In this episode of The Next Fix Podcast, host Ryan Penley sits down with Ivan Fredette—coach, speaker, Iron Clad Brotherhood founder, and host of "The Final Relapse"—to unpack how he turned rock bottom into a framework for resilience, personal excellence, and brotherhood. Ivan shares the mirror-moment that forced change, the habits that kept him moving when motivation died, and how he reframed addiction into a superpower directed at purpose. 🛡️🧠

✨ In this conversation, you’ll discover:

  • 🧭 Ivan’s Five Pillars of Life: aspirations, relationships, health, revenue, oneness

  • ⚔️ The Iron Cs: clarity, confidence, courage, consistency, core values, charisma

  • ⏰ Why imperfect action (like not hitting snooze) compounds into identity change

  • 🤝 How brotherhood and community keep you accountable when life hits back

  • 🔁 How to turn relapse patterns into a relentless growth engine

This isn’t just a sobriety story—it’s a leadership playbook for anyone ready to rebuild from the inside out and become someone they’re proud to follow. 🎧

Connect with Ivan Fredette: 👉 https://ivanfredette.com

Connect with Ryan Penley: 👉 https://www.ryanpenley.org

 

How Does Burning Your Feet Keep You Sober? Firewalks & Second Chances (Ep 71)17 Aug 202500:44:18

In this episode of The Next Fix Podcast, host Ryan Penley sits down with Dave Albin, America’s #1 Firewalk Instructor and founder of Firewalk Adventures. Dave opens up about his troubled childhood, his battle with addiction, and the pivotal moment that led him to 36 years of sobriety. 🙌

For nearly two decades, Dave worked alongside Tony Robbins, guiding unforgettable firewalking experiences—including a world record in London where 12,300 people crossed burning coals in one night. Today, through his nonprofit Operation Do No Harm, Dave is using firewalking and other breakthrough experiences to empower veterans, first responders, and communities in need. 🛡️🔥

✨ In this episode, you’ll discover:

  • 🚧 How Dave overcame addiction and despair to rebuild his life.

  • 🔥 Why firewalking is such a powerful tool for personal growth and transformation.

  • 🌟 Behind-the-scenes lessons from working with Tony Robbins for 19+ years.

  • 🛡️ How Operation Do No Harm is bringing healing to veterans and first responders.

  • 💡 Why everyone has the power to rewrite their story.

If you’re ready to break through fear, embrace resilience, and be reminded that it’s never too late to change your life—this is an episode you don’t want to miss. 🎧

Connect with Dave: 👉 https://firewalkadventures.com

Connect with Ryan: 👉 https://www.ryanpenley.org

Keywords: addiction recovery, firewalking, personal development, Tony Robbins, mental health, Operation Do No Harm, resilience, entrepreneurship, community support, life transformation

#sober #sobriety #wedorecover #addiction #suicideprevention #addictionrecovery #newepisode #TheNextFix #myrockbottomrecovery #potential #worldrecords #AA #alcoholism #Alcoholic 

Why Your Subconscious Mind Holds the Key to Trauma Recovery with Jamie Green (Ep 70)09 Aug 202500:44:06

In this inspiring episode of The Next Fix, Jamie Green—Trauma Release Specialist, NLP Life Coach, Reiki Master, and founder of SunshineSoulVibes—shares her journey from a childhood marked by pain to a life dedicated to healing and empowerment.

Jamie opens up about:

  • 🌱 Overcoming childhood trauma and breaking free from limiting beliefs

  • 🧠 Harnessing the subconscious mind to create lasting change

  • ✨ Blending NLP, Reiki, and spirituality for deep emotional healing

  • 💡 Using intention as a driving force for transformation

  • 🛠 Her signature framework for releasing negative emotions and reprogramming beliefs

Listeners will discover how:

  • 🌸 Trauma doesn’t define your purpose

  • 🔑 Faith, community, and self-awareness create a safe space for growth

  • 🎯 Sensory experiences can be a gateway to healing

  • 💪 You already have the tools to reclaim your power and rewrite your story

About Jamie: Jamie has helped countless men and women heal from generational trauma, break cycles of emotional abuse, and step into their full potential—free from fear, shame, and the grip of the past. Her approach blends science, spirituality, and proven therapeutic techniques to guide clients toward emotional resilience, confidence, and lasting inner peace.

🎧 Tune in to learn how to release what’s holding you back, reclaim your power, and step into your next chapter with courage and clarity.

📌 Learn more about Jamie Green: https://sunshinesoulvibes.com/ 📌 Connect with your host, Ryan Penley: https://www.facebook.com/MyRockBottomRecovery

#sober #sobriety #recovery #soberlife #cleanandsober #soberaf #sobercurious #addiction #AA #fyp #addictionrecovery #alcoholic #traumahealing #NLP #reiki #spiritualgrowth #holistictherapy #emotionalhealing #subconsciousmind #selfdiscovery #mentalhealth #personalgrowth #timelinetherapy #healingjourney #traumarecovery #mindbodyspirit

Shot, Survived, and Saved: John Carter's Journey to Redemption and Rescue Dogs (Ep 69)02 Aug 202500:43:39

A shot to the head and 90-day coma didn’t break John — they woke him. From Worcester’s mafia underworld, addiction, and prison to becoming an author, fitness coach, and service dog advocate, John’s story is the kind of transformation that reminds us: anything’s possible. Triggered to Change

What You'll Hear: Designed For:

People who are done surviving and ready to thrive: survivors of trauma, seekers of purpose, and anyone curious about how to turn pain into service and power.

🧭 Next Steps:
  • ← Listen: The Next Fix — hope and strategy for life post-addiction

  • ✍️ Grab Triggered to Change, where John’s life becomes your instruction manual: https://www.turbulencebook.com

  • 💬 Contact John about events or speaking: submit at his site

  • 📧 Reach out to host Ryan Penley: for coaching, collaborations, or resources ryanpenley.org

The Truth About Inflammation, Frequencies & Faith: Rob Rene’s Journey to Exodus Strong (Ep 68)26 Jul 202500:45:10

In this powerful episode of The Next Fix Podcast, I sit down with Rob Rene—former elite athlete turned faith-fueled wellness warrior—for a raw, honest, and inspiring conversation about recovery, resilience, and the pursuit of natural healing.

After a near-fatal accident shattered his dreams of a professional running career, Rob spent 25 years in corporate America chasing success—but deep inside, something was missing. That “missing piece” became his mission: to help people heal physically, emotionally, and spiritually through biblical health principles and holistic science.

💊 Rob is the founder of Exodus Strong, a revolutionary supplement brand that fuses 7 biblical ingredients with molecular hydrogen to fight inflammation, reduce stress, and restore your body’s natural balance.

We dive into: ✨ Rob’s multiple rock bottom moments—and what pulled him out 🧠 The emotional toll of losing identity & rediscovering purpose 🌿 The healing power of nutrition, frequencies, and faith 🔥 The dark truth behind big pharma—and why he walked away 📖 How Rob’s spiritual transformation now fuels his mission to help 1 million people read the Bible daily

 GUEST LINKS 🌐 Learn more about Exodus Strong: https://exodusstrong.com

📣 CONNECT WITH RYAN PENLEY  Website & Resources: www.RyanPenley.org

#sobriety #addictionrecovery #addiction #betterliving #wedorecover #supplements #thenextfix #exodusstrong 

Negotiating from the Heart and Winning with Arlene Cohen Miller (Ep 67)19 Jul 202500:38:03

In this latest installment of The Next Fix, Ryan Penley welcomes Arlene Cohen Miller—A‑V Rated Attorney turned ICF‑certified coach and the visionary behind Jewel Consultancy. Arlene unveils how she navigated the pressures of a high‑powered legal career, motherhood, and personal adversity to discover heart‑centered negotiation as the key to confidence, clarity, and calm assurance. They explore:

  • Gratitude & Manifestation: Cultivating a love‑filled life

  • Breathwork & Relaxation: Inner healing techniques

  • Breaking the Hamster Wheel: Graceful momentum in life

         Boundary Mastery: Clear, strong, and appropriate limits to protect yourself

  • Transforming the Inner Critic: Becoming your own coach

  • Emergency Tool Kit: Recalibrating to peace on demand

Arlene also shares details about her upcoming “Negotiating From the Heart” workshops and how daily self‑care practices like yoga and meditation sustain her clients’ growth.

🎯 Key Takeaways
  • Your body often signals when it’s time to change—learn to listen.

  • Authentic negotiation blends empathy with strategy.

  • Daily rituals (yoga, meditation, breathwork) build resilience.

  • Transform negative self‑talk into supportive inner coaching.

  • Community and professional support accelerate personal growth.

🔗 Connect & Learn More

Arlene Cohen Miller

Ryan Penley   -  www.ryanpenley.org   

#sober #addictionrecovery #sobriety #clarity #thenextfix #myrockbottomrecovery #rockbottom #wedorecover #newbegginings  #fyp 

 

The Hidden Cost of Screen Time: Digital Addiction in the Home (Ep 66)12 Jul 202500:48:03

Hey, it’s Ryan Penley—and this week on The Next Fix, I sat down with someone who’s speaking truth about a growing issue we all see but rarely address head-on: digital addiction.

My guest, Mary Catherine Liscinski, is a Certified Life Coach who specializes in helping families navigate the complex, often overwhelming digital landscape. Whether it’s your kid locked into Fortnite or your own habit of doom-scrolling late at night, what we once saw as “just screen time” is now showing up as real behavioral addiction—affecting sleep, mental health, and our ability to connect as a family.

In this conversation, Mary breaks it all down: ✔️ The difference between healthy screen use and digital addiction ✔️ The rise of gaming disorder and its emotional impact ✔️ How blue light affects your brain and body ✔️ And most importantly—how to reclaim your peace and purpose in a screen-saturated world

This episode isn’t about guilt—it’s about awareness and action. You’re not powerless. You can take your home back from the grip of tech—and Mary gives us real tools to start.

🎧 Listen now on Apple Podcasts: www.apple.com/podcast/thenextfix

🌐 Connect with Mary Catherine Liscinski: Website – www.lifewalkcoaching.com Instagram – @lifewalkcoaching

💬 Want more tools, support, or coaching from me? Website – www.ryanpenley.org

#addictio #addictionrecovery #DigitalAddiction #ScreenTimeAwareness #TechDetox #GamingDisorder #MentalHealthMatters #ParentingInTheDigitalAge #BehavioralAddiction  #DigitalWellness #TheNextFixPodcast

Breaking Free from Addiction & Validation: Jonathan Aslay on Purpose and Recovery (Ep 65)06 Jul 202500:46:52

In this powerful episode of The Next Fix, host Ryan Penley sits down with Jonathan Aslay—a renowned dating and relationship coach—to explore his raw, unfiltered journey from addiction to purpose. Once living in a $2.2 million home, Jonathan lost nearly everything through divorce, financial collapse, and a gripping addiction—not just to cocaine, but to the emotional high of online dating.

Together, they unpack the deeper layers of addiction, emotional health, and the role of self-love in building lasting recovery. Jonathan shares how finding purpose became his turning point—and how connection, compatibility, and personal responsibility now guide his life and coaching practice. Whether you're battling substance abuse, stuck in toxic dating cycles, or searching for deeper meaning, this episode delivers insight, hope, and practical wisdom.

🎧 Listen now on Apple Podcasts: www.apple.com/podcast/thenextfix

📺 Learn more about Jonathan Aslay: YouTube – www.youtube.com/@JonathanAslay Website – www.jonathonaslay.com

🌍 Connect with host Ryan Penley and explore recovery resources: Website – www.ryanpenley.org Facebook – My Rock Bottom Recovery

#sober #sobriety #wedorecover #TheNextFix #addiction #addictionrecovery #motivation #newbegginings 

Winning the Day: Mindset & Support Systems in Sobriety with Walt Blau (Ep 64)28 Jun 202500:47:59

Episode 64 Description  Join host Ryan Penley as he sits down with Walt Blau, creator and host of the Be Raw Podcast, for a raw, unfiltered conversation about overcoming addiction and rebuilding a life of purpose. In this powerful episode, Walt opens up about:

  • Hitting rock bottom and the pivotal moment he chose to quit cocaine and alcohol

  • How his wife’s support and a safe environment fueled open, honest discussions

  • The role of accountability partners and strong support systems in staying sober

  • Using visualization and a success-focused mindset to maintain momentum

  • Walt’s practical mantra of “winning the day”—simple, real steps toward lasting change

Whether you’re on your own recovery journey, looking for tools to support a loved one, or seeking inspiration for personal growth and life transformation, Walt’s story demonstrates the power of responsibility, simplicity, and belief in yourself.  @berawpodcast @waltblau

🔗 Listen now: • Apple Podcasts: https://podcasts.apple.com/us/podcast/be-raw-podcast/id1511404859 podcasts.apple.com

Resources & Links

#sober #sobriety #fyp #wedorecover #mindset #bereal #addiction #addictionrecovery 

Episode 63: Hardship, Hustle & Hope: Drew Carmichael’s Blueprint for Growth21 Jun 202500:40:58

In this episode of The Next Fix 🎙️, host Ryan Penley sits down with Drew Carmichael, a 19-year-old Australian entrepreneur who turned personal loss into purpose and built a global marketing agency generating millions in e-commerce sales.

Despite losing his grandmother just hours before recording, Drew showed up—proof that resilience is more than a buzzword; it’s a way of life. He dives into:

  • Developing mental toughness when life hits hard

  • Maintaining a solution-oriented mindset

  • Turning small wins into big momentum

  • Balancing youth entrepreneurship with mental health

  • Setting and smashing clarity-driven goals

💬 Connect with Drew: • Website & podcast resources → https://thecultivator.co • Instagram → @thecultivatorco

🙏 Have feedback or questions for your host? Reach out to Ryan Penley: • Website & show notes → https://ryanpenley.org • Facebook:  https://www.facebook.com/myrockbottomrecovery 

📌 “You can’t use the what-ifs to hold you back.” – Drew Carmichael

Whether you’re chasing growth, recovering from setback, or just need a reminder that anything’s possible, hit ▶️ and let this episode fuel your next fix.

#Resilience #Entrepreneurship #TheNextFix #YouthInBusiness #MentalHealth #EcommerceSuccess #DrewCarmichael #RyanPenley #sobriety #sober #wedorecover #fyp 

Episode 62: Why Australia’s Drinking Culture Fuels Addiction — And What Needs to Change14 Jun 202500:47:13

Australia just made history—psilocybin and MDMA are now legally prescribed by psychiatrists under strict supervision. Join host Ryan Penley as he sits down with Principal Psychologist & Clinical Psychedelic-Assisted Therapist Shai Hipperson to explore:

✨ Australia’s cultural drinking roots and why substance use is so prevalent ✨ Childhood trauma as a hidden driver of addiction ✨ Why rehab often fails to treat underlying wounds—and how patient agency transforms recovery ✨ The promise of MDMA & psilocybin in trauma therapy under new clinical guidelines

In this episode of the Next Fix podcast, Ryan Penley interviews Shay Hipperson, a therapist specializing in addiction recovery. Shay shares her personal journey into the field, influenced by her own experiences with trauma and substance abuse in her family. The conversation explores the cultural context of substance use in Australia, the impact of childhood trauma on addiction, and the challenges faced in rehabilitation systems. Shay emphasizes the importance of patient agency in recovery and discusses how success in treatment can vary based on individual goals. The episode concludes with a reflection on coping mechanisms and the importance of seeking help when needed. In this conversation, Shai Hipperson and Ryan Penley explore the complexities of addiction, recovery, and the challenges faced by individuals and their families. They discuss the importance of personal readiness in addressing addiction, the stages of change in behavior, and the often muddy definitions of success in recovery. The conversation also touches on the accessibility of support resources in Australia and the emerging role of psychedelics in therapeutic settings.

🔗 Learn more about Shai 👉 https://www.consciousmindcentre.com.au

👉Insta handle is: @consciousmindcentre

🔗 Connect with Ryan 👉 https://www.ryanpenley.org  Or https://www.myrockbottomrecovery.com 

#sober #sobriety #addiction #fyp #addictionrecovery #AA #alcoholism #wedorecover 

Episode 61: How to Recognize Covert Narcissism and Protect Your Peace with Kerie Logan07 Jun 202500:49:09

In this episode of Next Fix Podcast, Ryan Penley sits down with Kerie Logan—a Human Consciousness Guide, author, certified clinical hypnotherapist, and NLP practitioner—to uncover the roots of our most painful patterns and how to break free. Together, they explore:

  • Consciousness & Identity: How narcissistic abuse and identity erosion slowly chip away at our sense of self—and the key steps to reclaiming it.

  • Covert Narcissism & Trauma: Warning signs of manipulative relationships and trauma bonds, plus why a trauma-informed approach is essential for true healing.

  • Hypnotherapy & Inner Work: Kerie’s proven methods—from parts therapy to Quantum Healing Hypnosis—to rewire subconscious beliefs, silence the inner critic, and build lasting habits.

  • Forgiveness & Self-Empowerment: Why compassion (not hate) fuels recovery, how to forgive without forgetting, and the transformative power of self-awareness in overcoming addiction and trauma.

Whether you’re navigating toxic relationships, recovering from addiction, or simply seeking deeper self-awareness, Kerie’s blend of clinical expertise and real-world wisdom offers actionable tools for emotional healing and growth.

🔗 Connect with Kerie Logan • Learn more about her work and resources at Empowered Within Hypnosis & Hypnotherapy: https://podcasts.apple.com/us/podcast/master-the-upper-rooms-of-human-consciousness/id1766753992

🔗 Connect with Ryan Penley • Join our recovery community at My Rock Bottom Recovery: https://MyRockBottomRecovery.com • Visit Ryan’s personal site for books, challenges, and coaching: https://ryanpenley.org

If this conversation resonated with you, please leave a review, share with a friend who needs it, and follow for more insights on recovery, resilience, and radical self-empowerment.

#sober #sobriety #fyp #newepisode #podcast #newpodcast #wedorecover #addiction #narcissist 

Episode 60: Redesigning Life: Sobriety, Business, and the Beauty of Change31 May 202500:43:28

What happens when you don’t hit rock bottom, but still know it’s time to change your life? In this powerful episode of The Next Fix Podcast, Ryan Penley sits down with Nikki Lindgren—entrepreneur, mom, and wellness advocate—to explore her decision to quit alcohol and completely transform her life.

Nikki opens up about growing up in a drinking culture in rural Minnesota, the blackout moment that made her question everything, and how sobriety reshaped her identity as a parent, a partner, and a business owner.

Together, Ryan and Nikki dive deep into:

  • The invisible pressure of social drinking and alcohol culture

  • How sobriety shifted her family dynamics and parenting style

  • Navigating relationships when you choose not to drink

  • Building confidence and presence without alcohol

  • Using human design and self-reflection for personal and professional growth

  • Scaling a business in the beauty and wellness space

  • Why wellness—not wine—is the new status symbol

If you’re rethinking your relationship with alcohol, navigating family dynamics, or exploring self-awareness and lifestyle change, this episode is a must-listen.

Find more from Nikki Lindgren at:  https://www.pennock.co/

Youtube:  https://www.youtube.com/@pennockco

LinkedIn:  https://www.linkedin.com/in/nikkilindgren/

Find more from your host at:   www.ryanpenley.org   Or  www.myrockbottomrecovery.com

#sobriety #wellness #mentalhealth #selfawareness #alcoholfree #familydynamics #personalgrowth #recovery #entrepreneurship

Episode 59: Breaking the Savior Complex: Dr Albert Bramante's Path from Enabler to Clarity24 May 202500:37:55

In this episode, Ryan Penley interviews Albert, who shares his journey of self-discovery and the challenges he faced as an enabler in relationships, particularly with individuals struggling with addiction. Albert reflects on his people-pleasing tendencies, the burnout he experienced in his professional life, and the lessons learned from enabling behavior. He discusses the importance of setting boundaries, recognizing codependency, and ultimately embracing freedom and new opportunities after letting go of toxic relationships. In this enlightening conversation, Albert shares his transformative journey from adversity to success, emphasizing the importance of self-discovery and personal growth. He discusses the challenges of codependency, the writing process of his first book, and his plans for future projects. Albert offers valuable insights for those struggling with similar issues, highlighting the significance of self-worth and the need to prioritize one's own well-being.  Dr Albert Bramante shares how he manages his continued success at: https://albertbramante.com/

You can also find more from him at:  https://www.facebook.com/albertbramante 

OR https://www.linkedin.com/in/albertbramante/ 

See more from your host at:   www.ryanpenley.org   Or   www.myrockbottomrecovery.com 

#sober #sobriety #AA #fyp #addictionrecovery #addiction #enabling #wedorecover 

 

 

You 

Episode 58: Breaking the Silence with Damian: No Finish Line in Sobriety17 May 202500:42:28

In this episode of the Next Fix podcast, Ryan Penley interviews Damian Bloss, the author of "Breaking The Silence," who shares his powerful story of addiction and recovery. Damian recounts the dark moments that led him to alcohol as a coping mechanism after the suicide of a close family member. He discusses the progression of his addiction, the struggles to hide it from his family, and the eventual breaking point that prompted him to seek help. With the support of his wife and a new supervisor who understood his struggles, Damian embarks on a journey towards sobriety, highlighting the challenges and triumphs along the way. In this conversation, Damian shares his harrowing journey through addiction, detailing the moment he reached out for help and the transformative experience that followed. He discusses the importance of support systems, the challenges of detoxing, and the steps he took to maintain sobriety after rehab. Damian emphasizes the need for community and awareness in addressing addiction and mental health issues, highlighting his commitment to helping others through his experiences and initiatives.

You can purchase Damian's book at:  https://www.amazon.com/dp/B0CXFD2JF7

Find everything about Damian Bloss's pursuit in helping people here:  https://linktr.ee/breakingthesilence0424?utm_source=linktree_profile_share&ltsid=f44c1e4b-a35e-47bd-9737-2d84fb1c4631

Find more about your host, Ryan Penley at:  www.ryanpenley.org or www.myrockbottomrecovery.com 

#sober #sobriety #wedorecover #AA #addiction #addictionrecovery #alcoholism 

Episode 57: Addiction, Family, and Faith: A Conversation with Steve Ward10 May 202500:41:28

In this episode of the Next Fix podcast, Ryan Penley interviews Steve Ward, who shares his personal journey through substance abuse and recovery. Steve discusses the impact of addiction on his family, the struggles of denial, and the lessons learned through hardship. He emphasizes the importance of recovery as a skillset that can be applied to various aspects of life, highlighting the transformative power of overcoming challenges. The conversation also touches on the spiritual dimensions of recovery and the need for life skills education in society. In this conversation, Steve Ward discusses his journey through recovery and the establishment of his nonprofit, Steps Ministries. He emphasizes the importance of providing practical resources and encouragement for individuals struggling with addiction and mental health issues. The discussion covers the significance of early intervention, the need for grace and support in recovery, and practical steps individuals can take to improve their lives. Steve shares insights on how to break down barriers to seeking help and the value of understanding and compassion in supporting those in need.

Find out more about Steve Ward and STEPS at:  https://lifeimprovementsteps.com/

Facebook:    https://www.facebook.com/lifeimprovementsteps

Youtube: https://www.youtube.com/channel/UCLZmEBeBHIRw5U7TGmbGJaA

You can check out more from your host Ryan Penley at:   https://www.ryanpenley.org

OR  https://www.myrockbottomrecovery.com 

Episode 56: Homeless and Pregnant, Randi Lee Bowslaugh Bounces Back03 May 202500:46:57

In this episode of the Next Fix podcast, Randi-Lee Bowslaugh, an author/podcaster, shares her powerful journey of overcoming adversity, from her challenging childhood marked by family dysfunction and trauma to her struggles with mental health and parenting a child with autism. Randi-Lee's story is one of resilience, love, and the ongoing battle to find peace amidst chaos. She discusses the pivotal moments in her life, including her experiences with homelessness, the impact of her relationships, and the health crises that shaped her path. Through it all, Randi-Lee emphasizes the importance of seeking help and the strength found in vulnerability. In this conversation, Randi-Lee Bowslaugh shares her profound journey through mental health challenges, family dynamics, and personal growth. She discusses the struggles of navigating survival mode while raising children with autism, the impact of her own mental health on her family, and the role of faith and community in her healing process. Randi-Lee also highlights the therapeutic power of writing and how sharing her story has become a vital part of her recovery.

Check out more from Randi-Lee at:

https://www.rbwriting.ca/ 

Find more from your host, Ryan Penley at:  www.ryanpenley.org

Or start the 21 Day Sobriety/Fitness Challenge at www.myrockbottomrecovery.com

#sober #sobriety #wedorecover #addiction #addictionrecovery 

Episode 55: Dopamine: Effort, Reward, then Rest (in that order) with Andy West26 Apr 202500:46:03

In this episode of The Next Fix, Ryan Penley interviews Andy West, who shares his journey from experiencing rock bottom moments due to bullying and addiction to finding clarity and success. Andy discusses the impact of dopamine on mood and motivation, his struggles with anhedonia, and the importance of effort, reward, and rest in achieving personal growth. She emphasizes the need to embrace hardship and challenge oneself to foster resilience and improve mental health.  Andy is an established author and her second title "Dopamine Mountain" can be found at:  

https://dopaminemountain.com/ 

She also invites you to email her at: mountdopamine@gmail.com

Find more from her at:  instagram.com/dopaminemountain | x.com/mountdopamine | facebook.com/mtdopamine | YouTube.com/@dopaminemountain 

Connect with your host at:  www.ryanpenley.org   Or  www.myrockbottomrecovery.com 

#sober #sobriety #wedorecover #addiction #addictionrecovery #alcoholism #AA #fyp #dopamine #dopaminemountain  

Episode 54: Exploring Ayurveda: A Holistic Approach to Recovery with Victor Briere19 Apr 202500:29:40

In this conversation, Ryan Penley and Victor Briere delve into the principles of Ayurveda, a holistic health approach that emphasizes the interconnectedness of the body and mind. They discuss the limitations of Western medicine, particularly in treating chronic conditions like diabetes, and highlight the importance of individualized treatment plans. Victor shares insights on navigating addiction and recovery, emphasizing the need for a compassionate and tailored approach. The discussion also touches on the relevance of ancient wisdom in addressing modern health challenges, particularly in a world filled with toxins.

You can find more about Victor and Ayurveda at:  

https://www.iiayurveda.com/

Find more about recovery coaching with Ryan Penley:

https://www.ryanpenley.org  or https://www.myrockbottomrecovery.com 

#sober #sobriety #wedorecover #soberAF #AA #addictionrecovery #recovery #addiction  

Episode 53: From Binge to Breakthrough: Dr. Cali Estes on Food, Addiction, and Finding Recovery12 Apr 202500:36:01

This conversation touches on Dr Cali's personal losses, the challenges of working with high-profile clients, and the lessons learned throughout her journey.  Her latest book "I Married A Junkie" uncovers her relationship with a rock star in addiction.  This story is fit for a movie!  In this episode of The Next Fix podcast, Dr. Cali Estes unpacks the transformative journey from food addiction to drug use and ultimately to recovery. She discusses the impact of her upbringing on her relationship with food and stress, her experiences with various forms of addiction, and how she found healing through yoga and exercise. Dr. Cali Estes also highlights her innovative approach to recovery through her program, Sober on Demand, which offers personalized support for individuals seeking to overcome addiction. 

You can get more from Dr Cali Estes at: Www.caliestes.com

LinkedIn:  https://www.linkedin.com/in/caliestes/

PODCAST:   www.unpauseyourlife.com 

COURSES AND CERTIFICATION:      www.theaddictionsacademy.com 

Learn more about working with your host, Ryan Penley:  www.ryanpenley.org 

Or  www.myrockbottomrecovery.com 

#sober #sobriety #wedorecover #addiction #addictionrecovery #AA #sobercoach

Episode 52: 7 Questions to Combat Triggers with James Rojas-Taylor05 Apr 202500:43:15

In this episode, Jim shares his unique journey from childhood to adulthood, exploring the concepts of emotional literacy and personal growth through acting techniques. He discusses his experiences with substance abuse, the importance of situational awareness, and how to apply acting methods to everyday life. Jim introduces the seven grounding questions that can help individuals navigate their emotions and obstacles, emphasizing the significance of understanding one's emotional state. He also talks about his book, 'All Your Best Selves,' which aims to provide readers with tools for mental and emotional literacy.

Get more with James Rojas at:  https://www.tbcenterprises.com/

Connect with Ryan Penley at:   https://www.ryanpenley.org   or https://myrockbottomrecovery.com 

#sobriety #sober #AA #wedorecovery #addictionrecovery #alcoholism #triggers #soberAF #newbegginings #hope #fyp   

Episode 51: How To "Live In the Solution" for Recovery with Gina Economopoulos29 Mar 202500:42:27

In this episode of The Next Fix, Gina Economopoulos shares her profound journey through addiction, loss, and recovery. From facing the death of her fiancé due to alcoholism to her own struggles with denial and self-discovery, Gina's story is one of resilience and hope. She discusses her time in the convent, the impact of relationships on her recovery, and how she found purpose after loss. Now, as a sober woman, Gina emphasizes the importance of living in the solution, helping others, and sharing her story to inspire those still struggling with addiction.

Learn more about Gina's latest book: "Shake The Dust Off Your Feet and Walk: Faith, Sobriety, Self-Discovery, and Healing"  

https://www.ginaecon.com/

More from your host Ryan Penley at https://www.ryanpenley.org or https://www.myrockbottomrecovery.com 

#sobriety #sober #AA #wedorecover #addiction #addictionrecovery #alcoholic #alcoholism #hope #soberAF #soberstart #newepisode #podcast

Episode 50: Quit Kit (Tools For Staying Sober) with Matt Von Boeklin23 Mar 202500:43:10

In this episode, Ryan Penley and Matt Von Boecklin discuss the journey of addiction, recovery, and the creation of the Quit Kit, a non-prescription solution for managing withdrawal symptoms. Matt shares his personal experiences with addiction, hitting rock bottom, and the struggles he faced while trying to find a way out. The conversation delves into the science behind addiction and recovery, the importance of support systems, and how the Quit Kit can help individuals navigate their path to sobriety. Matt emphasizes the need for accessible resources and the potential for the Quit Kit to serve as a bridge for those transitioning out of treatment facilities.

Learn more about Quit Kit at www.tryquitkit.com 

Learn more about your host at www.ryanpenley.org  or www.myrockbottomrecovery.com 

#sober #sobriety #wedorecover #addiction #addictionrecovery #AA #soberAF #fyp #alcoholism #kratom 

Episode 49: From Darkness to Aruka: Embracing a Holistic Path to Recovery with Lillian Easterly Smith15 Mar 202500:40:58

In this episode of The Next Fix podcast, Ryan Penley and Lillian Easterly-Smith discuss the profound impact of addiction and recovery. Lillian shares her personal journey from growing up in a family surrounded by substance abuse to her own struggles with addiction, including a pivotal suicide attempt that led her to seek help. The conversation explores the importance of addressing root causes of addiction, the role of community support, and the holistic approaches to recovery that Lillian is now implementing through her organization, Aruka Ranch. The episode emphasizes the need for a comprehensive understanding of addiction and the importance of treating the whole person in the recovery process.

Find more from Lillian Easterly Smith at:

https://arukahranch.org/

Find more from the host at:  https://www.ryanpenley.org  Or  Https://www.myrockbottomrecovery.com  

#sobriety #AA #wedorecover #addiction #addictionrecovery #sober #fyp #soberAF #podcast #newepisode #alcoholism #relapse  

Episode 48: Instant Forgiveness and Transformation Through Prayer with Beatty Carmichael08 Mar 202500:48:47

In this conversation, Beatty Carmichael shares his journey of helping individuals recover from addiction through spiritual healing and prayer. It all started with him approaching people at Wal-Mart and praying over them.  He discusses the importance of understanding the spiritual roots of addiction, the effectiveness of his method called the Prayer of Freedom, and the transformative power of forgiveness. Beatty emphasizes that healing can be instantaneous when one aligns with spiritual laws and engages in genuine repentance. The discussion also touches on the generational patterns of addiction and the significance of addressing unforgiveness in the recovery process.  Beattty's latest book:  "The Prayer Of Freedom" can be found at:

https://getradicalfaith.org/tpof-booklink/

Check out more from the host at https://www.ryanpenley.org  Or, https://www.myrockbottomrecovery.com 

#soberiety #addictionrecovery #recoveryispossible #wedorecover #sober #soberaf #soberliving #AA #prayer #addiction #hope #fyp

 

Episode 47: Quit Porn! The Hidden Struggles of Sexual Addiction with GT Tan01 Mar 202500:51:30
In this episode of the Next Fix Podcast, Ryan Penley and GT Tan delve into the often-overlooked issue of pornography addiction and its impact on mental health and relationships. GT shares his personal journey with addiction, the early exposure to pornography, and the shocking experience that served as a wake-up call. They discuss the importance of recovery, the need for genuine connections, and the cultural implications of pornography in today's society. The conversation emphasizes the necessity of seeking help and the importance of community support in overcoming addiction. Learn more about GT Tan's Pornography Reboot at:   https://www.pornreboot.com  https://www.facebook.com/geetee.tan.3   takeaways
  • Pornography addiction is often overlooked and can be more damaging than substance abuse.
  • Early exposure to pornography can have lasting effects on mental health and relationships.
  • A shocking experience can serve as a wake-up call for those struggling with addiction.
  • Recovery is not just about quitting; it's about becoming a better version of oneself.
  • Connection and community support are crucial in overcoming addiction.
  • The dopamine rush from pornography can lead to a cycle of addiction that is hard to break.
  • Men often joke about their addiction, which can prevent them from seeking help.
  • The simp culture reflects a deeper issue of self-worth and masculinity in men today.
  • Education and awareness about pornography addiction are essential for prevention.
  • Seeking help early can prevent more severe consequences later on.

Check out more from the host, Ryan Penley at:

https://www.ryanpenley.org   or  Https://www.myrockbottomrecovery.com 

#sober #sobriety #sexaddiction #addictionrecovery #wedorecover #hope #substanceabuse #AA #alcoholism #addiction #soberliving #pornographyaddiction #pornaddiction

Episode 46: Helping Others Through Recovery Using Hypnotherapy with Kate Semeniuk22 Feb 202500:44:40

In this conversation, Kate Semeniuk shares her personal journey through addiction and recovery, highlighting the cultural influences that shaped her relationship with alcohol. She discusses the realization of her addiction, the impact of family and environment, and the cycle of guilt and shame that often accompanies substance use. Kate emphasizes the importance of awareness and self-discovery in the recovery process, introducing hypnotherapy as a powerful tool for change. She advocates for taking responsibility without guilt and encourages others to reconnect with their inner selves to find freedom and connection. Throughout the discussion, Kate offers insights into her work helping others navigate their own recovery journeys, providing resources and support for those seeking change.  You can find more about hypnotherapy and Kate Semeniuk at:  https://katesemeniuk.com/

https://www.facebook.com/MindsetFormulaTherapy

https://www.instagram.com/kate.semeniuk/

takeaways

  • Kate's journey into addiction began at a young age.
  • Cultural norms can heavily influence drinking habits.
  • Realizations about addiction often come from self-reflection.
  • Family and environment play crucial roles in addiction.
  • Guilt and shame can perpetuate the cycle of addiction.
  • Awareness is a key step in the recovery process.
  • Hypnotherapy can help address the root causes of addiction.
  • Finding freedom means reconnecting with oneself.
  • Taking responsibility does not have to involve guilt.
  • Helping others is a powerful part of recovery.

Get more from the host at:   https://www.ryanpenley.org

Https://www.myrockbottomrecovery.com 

#sober #sobriety #soberaf #wedorecover #addictionrecovery #substanceabuse #AA #fyp #hope #addiction #hypnotherapy 

Episode 45: Laser Quit Therapy, Breaking Records in Recovery Rates with Meridee Hlokoff15 Feb 202500:47:23

In this episode of The Next Fix podcast, Ryan Penley interviews Meridee, who shares her journey from addiction to recovery and her innovative approach to helping others quit smoking and overcome addiction through cold laser therapy. Meridee discusses her personal struggles, the impact of generational trauma, and the importance of developing healthy coping mechanisms. She also highlights the science behind her treatment methods and her aspirations to expand her business to help more people achieve sobriety and healing.

Learn more about Meridee and Laser Quit Therapy at:

https://laserquittherapy.ca/

https://www.facebook.com/meridee.hlokoff/

https://www.instagram.com/sobercoachmer/profilecard/?igsh=MWlmcGlsNGNpcTE0eg%3D%3D

See more from your host at:   https://www.ryanpenley.org 

Https://www.myrockbottomrecovery.com 

takeaways

  • Meridee's journey includes multiple struggles with addiction and loss.
  • Cold laser therapy helped Meridee quit smoking for five years.
  • Addiction often stems from unhealed trauma and lack of coping skills.
  • Meridee emphasizes the importance of breaking generational cycles of addiction.
  • The brain takes 14 to 18 months to recover from substance abuse.
  • Meridee's passion lies in helping others find their path to recovery.
  • She combines traditional methods with modern technology in her practice.
  • Meridee aims for a high success rate in addiction treatment.

#sober #sobriety #soberliving #addiction #addictionrecovery #wedorecover #fyp #soberaf #freshstart #AA 

Episode 45: From Workaholic to Healer: Jeremy Van Wert's Journey08 Feb 202500:38:51

In this episode, Jeremy Van Wert shares his transformative journey from being a workaholic CEO to embracing a more balanced life through plant-based medicine and psychedelics. He discusses the impact of ADHD on his early life, the pressures of leadership, and the eventual loss of his job, which led him to explore healing methods that prioritize mental health and personal growth. Jeremy emphasizes the importance of integration and creating safe spaces for healing, while also offering insights into coaching and therapy for those struggling with work-life balance.

Find more from Jeremy Van Wert at:

https://mindfulmutiny.com/

https://www.facebook.com/people/Jeremy-Van-Wert-High-Altitude-Mindset/100093486427744/

https://www.linkedin.com/in/jeremyvanwert/

Get more from your host, Ryan Penley at:   https://www.ryanpenley.org

https://www.myrockbottomrecovery.com

#sober #sobriety #AA #wedorecover #addiction #addictionrecovery #psychodelictreatment #fyp 

Episode 44: Living a Double Life As An Alcoholic: Dan Vaysburd Goes from Executive To Fitness Expert01 Feb 202500:33:52

In this episode of The Next Fix, Ryan Penley speaks with Dan Vaysburd about his journey through addiction, loss, and recovery. Dan shares his experiences growing up in a competitive environment, the impact of losing his mother, and how he turned to drugs and alcohol to cope with his pain. He discusses living a double life while working in investment banking, the turning point that led him to sobriety, and his transition to a career in personal training. Dan emphasizes the importance of transparency in his relationships, particularly with his father, and shares his aspirations for the future, including building an online brand to reach more people.

You can find more from Dan Vaysburd at:

https://danvaysburd.com/ 

https://www.instagram.com/dan.vaysburd/

Get more from the host at:  Https://www.ryanpenley.org

Https://www.myrockbottomrecovery.com 

#Sober #sobriety #wedorecover #AA #soberliving #addiction #addictionrecovery #fyp #alcoholism  

Episode 43: Bars with Kava Instead of Booze. Ben McQueen Share About Kava Ancient Culture and Benefits.25 Jan 202500:40:55

In this episode, Ryan Penley interviews Ben McQueen, who shares his journey from addiction to recovery through the discovery of Kava. Ben discusses his early struggles with substance abuse, the impact of his father's alcoholism, and the challenges he faced during college. After hitting rock bottom, he sought help and found solace in Kava, which led him to create a community-focused Kava bar, Karuna Kava. The conversation explores the benefits of Kava as a non-alcoholic alternative and its role in recovery, as well as the growth of Ben's business and the importance of community in maintaining sobriety.  

If you are interested in Kava, check out more from Ben McQeen at:

https://karunakava.com/

Facebook:  https://www.facebook.com/karunakava

Instagram:  https://www.instagram.com/karunakava/

More from the host, Ryan Penley at https://www.ryanpenley.org   or https://www.myrockbottomrecovery.com 

#sober #sobriety #soberliving #kava #kavaculture #bars #kavabar #AA #wedorecover #addiction #addictionrecovery #fyp #recovery #alcoholism #alcoholfree 

Episode 42: Where Can Support Come From? Mr. Whiskey Explains Boundaries and Support11 Jan 202500:44:59

In this episode of the Next Fix podcast, Ryan Penley interviews Mr. Whiskey, a military veteran and advocate for addiction recovery. They discuss Mr. Whiskey's personal experiences with addiction in his family, particularly focusing on his father's struggles with alcoholism. The conversation emphasizes the importance of hope, setting boundaries, and the role of encouragement in the recovery process. Mr. Whiskey shares insights from his podcast, which aims to provide resources and support for those affected by addiction, and reflects on his journey of self-discovery and the impact of his upbringing on his current life choices.  Mr Whiskey's most recent development in his family shows his patience and love for his father. We all look forward to his recovery.  

Find more about Mr Wiskey at:

https://couple-o-nukes-website.webnode.page/ 

Facebook:  https://www.facebook.com/people/Mark-Whiskay/pfbid0FVKTSPXrqUkGmWm3aPK7c47oD43G5my9uLgnTTCK6xKvCSzqKrgm8TaxM6AK5hhJl/

Instagram:  https://www.instagram.com/coupleonukes/

Check out more from the host (Ryan Penley) at:   https://www.ryanpenley.org

https://www.myrockbottomrecovery.com   

#sober #sobriety #AA #alcoholism #wedorecover #addictionrecovery #familysupport #addiction #soberliving #alcoholrecovery  

Episode 41: Patrick Doyle Tells How to Return to Peace and Achieve Intrinsic Value03 Jan 202500:50:38

In this episode of the Next Fix podcast, Patrick Doyle shares his harrowing journey from a troubled childhood marked by trauma and addiction to a life dedicated to helping others overcome similar struggles. He discusses the impact of compulsion, the role of trauma in addiction, and the importance of self-value in recovery. Patrick challenges the traditional disease model of addiction, advocating for a value-centered approach to healing. He emphasizes the need for honest conversations about pain and denial, particularly in the context of emotional abuse within faith communities. Through his experiences, Patrick has developed a program called Pathway to Hope, aimed at supporting women in abusive relationships. His book, 'The Death of a Thousand Cuts,' further explores these themes and offers insights into navigating the complexities of emotional abuse and recovery.

Patrick Doyle's Book -- https://www.patrickdoyle.life/

Find more from Patrick Doyle 

Facebook https://www.facebook.com/patrickdoyle.life

Youtube https://www.youtube.com/@PatrickDoyleLife

Also, check out more from Ryan Penley at https://www.ryanpenley.org 

#sober #sobriety #AA #recovery #abuserecovery #substanceabuse #addictionrecovery #wedorecover #soberliving #sobercoach 

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