The New Mind – Details, episodes & analysis
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The New Mind
Ella McCrystal
Frequency: 1 episode/14d. Total Eps: 63

I’m Ella McCrystal and over the last 20 years I’ve been using neuroscience, to help a broad spectrum of individuals, including leaders in the world of business, sports, and the arts find and reach their full potential.I want to welcome you to a new show about the brain and the unbelievable potential you have when your mind has the training, programming and support it needs. A place that will showcase practical strategies and solutions; whether you're an individual looking to improve their mental health and well-being, or someone seeking to enhance their cognitive abilities or gain a deeper understanding of how the brain works.I’m here to show you how to harness it as your greatest asset.Welcome to The New Mind.
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Apple Podcasts
🇬🇧 Great Britain - mentalHealth
18/07/2025#64🇬🇧 Great Britain - mentalHealth
14/07/2025#99🇬🇧 Great Britain - mentalHealth
29/06/2025#88🇬🇧 Great Britain - mentalHealth
26/04/2025#96🇬🇧 Great Britain - mentalHealth
21/04/2025#70🇬🇧 Great Britain - mentalHealth
20/04/2025#72🇬🇧 Great Britain - mentalHealth
18/04/2025#81🇬🇧 Great Britain - mentalHealth
17/04/2025#97🇬🇧 Great Britain - mentalHealth
03/04/2025#92🇬🇧 Great Britain - mentalHealth
02/04/2025#72
Spotify
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Shared links between episodes and podcasts
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See all- https://www.instagram.com/liamtuffs
224 shares
- https://www.instagram.com/ellamccrystal
124 shares
- https://www.ellamccrystal.com/
62 shares
- https://www.ellamccrystal.com
60 shares
RSS feed quality and score
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See allScore global : 94%
Publication history
Monthly episode publishing history over the past years.
Liam Tuffs: Surviving Trauma, The Krays & The Power of Vulnerability
Season 1 · Episode 39
jeudi 5 septembre 2024 • Duration 02:04:17
In this episode of The New Mind, host Ella welcomes Liam Tuffs, the charismatic force behind The Dirty Dozen podcast.
Liam shares his personal story of surviving a traumatic childhood, marked by the abuse he endured at the hands of his father, a notorious associate of the Kray Twins, who was sentenced to 18 years in prison for child abuse.
Despite his harrowing past, Liam has transformed his life, becoming a successful businessman and an influential voice in the podcasting world.
Together, Ella and Liam dive deep into themes of survival, healing, and self-discovery, exploring the ways in which confronting pain can lead to profound strength and growth.
Throughout this candid conversation, Liam reflects on the love and support he received from his mother and grandmother, emphasising the vital role of positive influences and family bonds.
This episode leans into to the power of the human spirit, offering hope and insight to anyone grappling with trauma and the power of vulnerability.
Subscribe to The New Mind podcast for more uplifting and insightful conversations that explore the depths of mental health, personal growth, and inspiring stories of individuals making a difference in the world.
Thank you
Connect with me:
Instagram: https://www.instagram.com/ellamccrystal
Facebook: https://www.facebook.com/ellamccrystalhypno
TikTok: https://www.tiktok.com/@ella_mccrystal
Web: https://www.ellamccrystal.com
YouTube: https://www.youtube.com/@EllaMcCrystal
Connect with Liam:
Instagram: https://www.instagram.com/liamtuffs
X: https://twitter.com/liamtuffs1
Facebook: https://www.facebook.com/liamtuffsfb/?locale=en_GB
YouTube: https://www.youtube.com/@LiamTuffs
Richard Tyler: How West End Star Survived a Rare Cancer
Season 1 · Episode 38
jeudi 22 août 2024 • Duration 02:04:01
Welcome to The New Mind Podcast, where we explore the deep intersections between creativity, resilience, and the human spirit. Today, we're honored to have Richard Tyler, an extraordinary individual with a rich tapestry of experiences that defy convention. Once a star on the West End stage, gracing productions like Phantom of the Opera, Richard's journey has evolved into something even more profound. He's not only an accomplished author with two powerful books, Jolt and As a Kite Falls, but also a psychotherapist, keynote speaker, and a warrior who has faced life-changing illness with unflinching honesty.
Richard’s story is one of transformation—a creative soul who has danced on the grandest stages, but also one who has wrestled with the harsh realities of life, confronting an incurable illness that reshaped his world. His journey from the heights of artistic achievement to the depths of personal struggle is a testament to the strength of the human spirit and the power of introspection.
In today's episode, we delve into Richard’s multifaceted life—his artistic journey, his psychological insights, and his reflections on living with cancer. Through it all, Richard brings a unique blend of creativity and structured thought, offering us not just a story, but a legacy of resilience, creativity, and profound personal growth.
So, whether you’re an artist, a thinker, or someone searching for deeper meaning, this episode promises to inspire, challenge, and touch your heart. Let’s embark on this exploration together, with Richard Tyler on The New Mind Podcast.
Subscribe to The New Mind podcast for more uplifting and insightful conversations that explore the depths of mental health, personal growth, and inspiring stories of individuals making a difference in the world.
Thank you
Connect with me:
Instagram: https://www.instagram.com/ellamccrystal
Facebook: https://www.facebook.com/ellamccrystalhypno
TikTok: https://www.tiktok.com/@ella_mccrystal
Web: https://www.ellamccrystal.com
YouTube: https://www.youtube.com/@EllaMcCrystal
Connect with Richard:
My Book: https://www.karnacbooks.com/product/as-a-kite-falls-a-voyage-through-descent/97709/
Instagram: https://www.instagram.com/richardbtfi
X: https://twitter.com/richardbtfi
Facebook: https://www.facebook.com/RichardTylerBTFI/?locale=en_GB
The Thrill of Self-Discovery: Finnegan Tui's Epic Journey
Season 1 · Episode 29
jeudi 4 avril 2024 • Duration 02:02:22
Experience the Thrill of Self-Discovery: The New Mind Podcast Presents Finnegan Tui's Epic Journey
Embark on a gripping adventure unlike any other as Ella sits down with folk musician and fearless explorer Finnegan Tui to uncover the secrets of his awe-inspiring solo odyssey.
Picture this…a man driven by an inexplicable urge to delve into the untamed wilderness, armed with nothing but his wits and resolve. Finnegan Tui's journey transcends the boundaries of ordinary existence as he ventures deep into the wild, leaving behind the trappings of modern life – no phone, no food, no lighter, no water. What compels him to undertake such a daring quest? The answer lies within the depths of his soul.
For twelve intense days, Finnegan immerses himself in nature's embrace, navigating rugged terrain, forging makeshift shelters by cave entrances, and forging connections with the primal rhythms of the forest. Along the way, he confronts his deepest fears, grapples with the raw forces of nature, and discovers profound truths about himself and the world around him.
But his journey is not just about survival; it's a testament to the resilience of the human spirit and the boundless potential within each of us. Through his riveting storytelling, he invites listeners to join him on a voyage of self-discovery, urging them to confront their own fears, embrace the unknown, and unlock the hidden treasures that lie within.
Join Ella and Finnegan Tui on The New Mind Podcast as they unravel the mysteries of the human psyche, celebrate the transformative power of exploration, and inspire you to embark on your own extraordinary journey of self-discovery.
Prepare to be captivated, inspired, and forever changed. Tune in to The New Mind Podcast and experience the thrill of self-discovery like never before.
Connect with me:
Instagram: https://www.instagram.com/ellamccrystal
Facebook: https://www.facebook.com/ellamccrystalhypno
TikTok: https://www.tiktok.com/@ella_mccrystal
Web: https://www.ellamccrystal.com
YouTube: https://www.youtube.com/@EllaMcCrystal
Connect with Finnegan:
Instagram: https://www.instagram.com/finnegantui
Facebook: https://www.facebook.com/FinneganTui/?locale=en_GB
Twitter (X): https://twitter.com/finnegantui
YouTube: https://www.youtube.com/@FinneganTui
Canvas Champions: The Artistry of Boxing with Patrick Killian
Season 1 · Episode 28
jeudi 21 mars 2024 • Duration 01:58:34
Welcome to The New Mind Podcast, where host Ella McCrystal invites you on a journey of exploration into the realms of creativity, innovation, and personal growth.
In this week's episode, we delve into the fascinating journey of artist Patrick Killian, renowned for his masterful paintings of boxing legends like Muhammad Ali and Mike Tyson.
Patrick's path to artistic acclaim began with a teenage passion for boxing, where he contemplated a professional career before ultimately deciding to focus on his artistic talents. Combining his love for both boxing and art, Patrick found his niche in capturing the essence of the sport through his paintings.
His dedication to boxing art has taken him to various global events, including a prestigious commission from the World Boxing Association (WBA) to create a centennial masterpiece. At the Caribe Royale Hotel WBA Convention in December 2022, Killian received recognition from WBA President Gilberto Mendoza for his significant contribution to the intersection of art and boxing.
In this episode, Patrick shares his journey of following his passion, showcasing how one can merge seemingly disparate interests into a fulfilling career.
Listen to this episode and more on all major podcast platforms as well as YouTube.
Please subscribe and share so that this podcast can continue to improve and organically reach more people!
Thank you
Connect with me:
Instagram: https://www.instagram.com/ellamccrystal
Facebook: https://www.facebook.com/ellamccrystalhypno
TikTok: https://www.tiktok.com/@ella_mccrystal
Web: https://www.ellamccrystal.com
YouTube: https://www.youtube.com/@EllaMcCrystal
Connect with Patrick:
Instagram: https://www.instagram.com/killian_art
Facebook: https://www.facebook.com/killianartist
Twitter (X): https://twitter.com/pat_killianart
Legendary Journeys: Navigating Life, Music & Art with Marc Marot
Season 1 · Episode 27
jeudi 7 mars 2024 • Duration 02:29:04
Welcome to The New Mind Podcast, where host Ella McCrystal invites you on a journey of exploration into the realms of creativity, innovation, and personal growth.
In this week's episode, join me as I sit down with music industry LEGEND Marc Marot. From his groundbreaking work with U2 to his pivotal role in shaping the careers of iconic artists like Pulp, PJ Harvey, and The Cranberries, Marc's life and career are nothing short of extraordinary!
Discover the untold stories behind some of the biggest names in music as Marc shares his insights, wisdom, and experiences gleaned from decades at the forefront of the industry.
From his early days as a manager to his trailblazing efforts in digital innovation, Marc's journey is as inspiring as it is illuminating.
Join myself and Marc as we delve into the heart of creativity, navigating the complexities of success, and embracing the endless possibilities of the human spirit.
Listen to this episode and more on all major podcast platforms as well as YouTube.
Please subscribe and share so that this podcast can continue to improve and organically reach more people!
Thank you
Connect with me:
Instagram: https://www.instagram.com/ellamccrystal
Facebook: https://www.facebook.com/ellamccrystalhypno
TikTok: https://www.tiktok.com/@ella_mccrystal
Web: https://www.ellamccrystal.com
YouTube: https://www.youtube.com/@EllaMcCrystal
Connect with Marc:
Instagram: https://www.instagram.com/marcmarot
Facebook: https://www.facebook.com/marc.marot
Twitter (X): https://twitter.com/marcmarot59?lang=en
Triumph Through Adversity - Nataliia Sokol's Journey of Resilience
Season 1 · Episode 26
jeudi 22 février 2024 • Duration 01:06:30
In this week's episode of The New Mind podcast, Ella sits down with Nataliia Sokol, a courageous soul whose life was forever changed by the outbreak of war in Ukraine. Forced to leave behind her home and businesses, Natalia had to rebuild her life through grief and loss.
Nataliia’s early years were also marked by pain and adversity.
However, her story is not one of defeat, but rather of triumph over unimaginable circumstances.
Join us as Nataliia shares her remarkable journey of survival, resilience, and rebuilding in a new country.
From overcoming hardship to finding strength in the face of adversity, Nataliia's story is a testament to the resilience of the human spirit.
Tune in to The New Mind Podcast and be inspired by Nataliia's courage, perseverance, and unwavering determination to create a new life filled with hope and possibility. Listen, learn, and be uplifted by the transformative power of her story!
Connect with me:
Instagram: https://www.instagram.com/ellamccrystal
Facebook: https://www.facebook.com/ellamccrystalhypno
TikTok: https://www.tiktok.com/@ella_mccrystal
Web: https://www.ellamccrystal.com
YouTube: https://www.youtube.com/@EllaMcCrystal
Connect with Nataliia:
Instagram: https://www.instagram.com/tesoro_bella
Breaking the Silence on Abuse and Challenging the Narrative Ft. Jeremy Indika
Season 1 · Episode 25
jeudi 8 février 2024 • Duration 02:12:43
Join host Ella McCrystal on The New Mind Podcast for an enlightening conversation with Jeremy Indika, a survivor turned advocate who is on a mission to break the silence surrounding sexual abuse. In this compelling episode, Jeremy shares his personal journey of resilience and empowerment after enduring abuse at a young age.
Through his captivating storytelling on public platforms like YouTube and podcasts, Jeremy is sparking crucial conversations and challenging societal norms.
Discover how his innovative approach to advocacy, including the creation of Something to Say, a movement empowering survivors to share their stories, is transforming lives and fostering healing worldwide.
Tune in as Ella McCrystal delves deep into Jeremy's inspiring story, inviting listeners to join in on a journey of empathy, understanding, and empowerment. Don't miss this thought-provoking episode of The New Mind Podcast, where Jeremy Indika's voice shines as a beacon of hope for all.
Connect with me:
Instagram: https://www.instagram.com/ellamccrystal
Facebook: https://www.facebook.com/ellamccrystalhypno
TikTok: https://www.tiktok.com/@ella_mccrystal
Web: https://www.ellamccrystal.com
YouTube: https://www.youtube.com/@EllaMcCrystal
Connect with Jeremy:
Instagram: https://www.instagram.com/jeremyindika
Unlocking Mental Wellness through SEXY Food with Stephen Warwick
Season 1 · Episode 24
jeudi 25 janvier 2024 • Duration 02:16:07
This episode of The New Mind Podcast, hosted by Ella McCrystal, features an inspiring episode with Stephen Warwick, a "creative foodie" who has transformed his life and become an advocate for "healthy, sexy" food choices.
The New Mind Podcast continues to provide thought-provoking and inspiring content that empowers individuals on their journey to mental and emotional wellness.
Unlock the potential of your mind and by exploring the transformative stories and conversations. You won't want to miss this enlightening episode with Stephen Warwick.
Stephen's journey is nothing short of remarkable. He openly shared his personal battle with eating disorders, alcohol addiction, and mental health difficulties. What sets Stephen apart is his unique approach to healing and self-discovery through food. His culinary movement, with the catchy tagline "Healthy Food | STYLED SALACIOUSLY," has helped Stephen overcome his serious mental health battles!
The core message of this episode can be summed up in Stephen's own words: "don't restrict... rethink!"
This powerful mantra challenges the conventional notion that healthy eating must be bland or unappealing. Stephen's story serves as a testament to the fact that you can enjoy delicious, aesthetically pleasing food while prioritising your health and well-being.
Listening to Stephen Warwick's journey is an enlightening experience that reminds us that it's never too late to transform our relationship with food and mental health. His story is one of hope, resilience, and the power of self-discovery.
Connect with me:
Instagram: https://www.instagram.com/ellamccrystal
Facebook: https://www.facebook.com/ellamccrystalhypno
TikTok: https://www.tiktok.com/@ella_mccrystal
Web: https://www.ellamccrystal.com
YouTube: https://www.youtube.com/@EllaMcCrystal
Connect with Stephen:
Instagram: https://www.instagram.com/health.done.sexy
Facebook: https://www.facebook.com/healthydonesexy
Defying Odds: The Carly Ashdown Story - Resilience & Artistry
Season 1 · Episode 23
jeudi 11 janvier 2024 • Duration 03:07:41
The New Mind Podcast is thrilled to bring this episode featuring the remarkable artist Carly Ashdown. This episode promises to be an unforgettable journey into the life and art of a woman who has transformed challenges into triumphs.
Carly Ashdown's life story is a beacon of inspiration. Born with cerebral palsy following a stroke at birth, Carly defied expectations and pursued and excelled in her artistic passions.
Her journey from being underestimated in her abilities to becoming an acclaimed artist is a powerful reminder of the human spirit's resilience.
In this special episode, Ella McCrystal delves into Carly's unique world, exploring how her challenges have shaped her art and outlook on life. You will be captivated by Carly's story of growing up, striving for acceptance, and her unyielding determination to succeed against all odds.
Carly's art, renowned for its ability to connect deeply with the soul, reflects her personal journey. Her paintings, primarily created in London, are not just visually stunning but also a profound invitation to embrace life's magic and tranquility. Ella and Carly will discuss the deeper meanings behind her art and how it represents a journey of overcoming and thriving.
This is a story of perseverance, talent, and unshakable will. This episode is a must-listen for anyone seeking motivation and a fresh perspective on life's possibilities.
Connect with me:
Instagram: https://www.instagram.com/ellamccrystal
Facebook: https://www.facebook.com/ellamccrystalhypno
TikTok: https://www.tiktok.com/@ella_mccrystal
Web: https://www.ellamccrystal.com
YouTube: https://www.youtube.com/@EllaMcCrystal
Connect with Carly:
Instagram: https://www.instagram.com/carlyashdownart
Facebook: https://www.facebook.com/carlyashdownfineart
X (Twitter): https://www.twitter.com/carlyashdown
Unveiling The Heart: MAFS UK - Thomas Kriaras' Journey from Reality TV to Self-Discovery
Season 1 · Episode 22
jeudi 28 décembre 2023 • Duration 01:51:42
Join host Ella McCrystal in an emotional and deeply personal journey as she welcomes a very special guest, Thomas Kriaras, on The New Mind Podcast.
In this heartfelt episode, Thomas, known for his unforgettable journey on the latest season of Married At First Sight U.K., bares his soul and shares his remarkable story of growth and self-discovery.
Listeners will be captivated by the rollercoaster tale of Thomas and Rozz, whose rocky start on the show eventually blossomed into a heartwarming friendship, despite the end of their romantic relationship. This episode provides an intimate glimpse into the profound lessons learned from love and loss.
Thomas opens up about a past relationship that left him scarred, revealing how his experiences on the show illuminated the path to self-love and healing. He also offers a window into his unconventional upbringing, his career in finance, and the vulnerabilities he has wrestled with, often hidden or suppressed in shame.
The New Mind Podcast with Ella McCrystal is a space where honest conversations about the human experience take centre stage. In this episode, Ella and Thomas engage in a raw and candid dialogue that explores the depths of one man's heart and mind. It's a must-listen for fans of the podcast and of course Married At First Sight. In fact, this episode is for anyone intrigued by the complexities of love, personal growth, and the power of vulnerability.
Subscribe now and be part of a community that embraces the transformative potential of the human spirit.
Connect with me:
Instagram: https://www.instagram.com/ellamccrystal
Facebook: https://www.facebook.com/ellamccrystalhypno
TikTok: https://www.tiktok.com/@ella_mccrystal
Web: https://www.ellamccrystal.com
YouTube: https://www.youtube.com/@EllaMcCrystal
Connect with Thomas:
Instagram: https://www.instagram.com/thomaskriaras
TikTok: https://www.tiktok.com/thomaskriaras
X (Twitter): https://www.twitter.com/thomaskriaras