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Explore every episode of the podcast The Myohacker Podcast: Answering Myo, Airway, & Feeding Questions

Dive into the complete episode list for The Myohacker Podcast: Answering Myo, Airway, & Feeding Questions. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
09: How Can I Help A Sore Throat?23 Dec 202400:37:48

Karindy Ong, MA, CCC-SLP and Allison Massengale discuss various methods to support the immune system from a myofunctional and airway perspective. They share personal anecdotes, practical tips, and techniques such as saline sprays, gargling salt water, modified circumlaryngeal massage, and lymphatic drainage. The discussion also touches on the importance of maintaining a healthy microbiome, detoxification, and role of movement in lymphatic health. While reviewing red light, ozone and rinses, the conversation focuses on remedies for sore throats, the benefits and considerations of mouth taping, and the importance of maintaining overall wellness in harmony with natural rhythms. While biohacking technology is emphasized, they wrap up the conversation with a reminder of the importance of sunshine, rest, and holistic approaches to health at home.

Takeaways

  • Saline spray can help children use it effectively.
  • Gargling with salt water should be limited to avoid disrupting the oral microbiome.
  • Circumlaryngeal massage can relieve throat tension
  • View Demo here: https://youtu.be/EJ0dCiHjr4A 
  • The lymphatic system is crucial for detoxification and immune support.
  • Movement is essential for lymph fluid circulation.
  • Dry brushing can aid in detoxification.
  • Mouth taping at night can prevent sore throats.
  • Maintaining a balance of good bacteria is important for oral health.
  • Lymphatic drainage techniques can be beneficial during illness. If you have certain diseases or disorders, check iodine levels.
  • Mouth taping can help with breathing but may not suit everyone.
  • Gargling salt water is a simple remedy for sore throats.
  • Breathe Right strips can aid in nasal breathing for kids.
  • Encouraging children to be in tune with their bodies is vital.
  • Negative experiences with mouth taping should be addressed individually.
  • Different mouth tape options can cater to personal comfort.
  • Xylitol spray can help clear nasal passages of bad bacteria.
  • Sunshine and rest are crucial for overall health.
  • Engaging in physical activity supports lymphatic health. 

Chapters

00:00 Introduction and Background

00:58 Supporting the Immune System

06:01 Circumlaryngeal Massage Techniques

10:24 Understanding the Lymphatic System

18:01 Sore Throat Remedies and Techniques

21:38 Effective Remedies for Sore Throats

30:41 Understanding Mouth Taping and Its Benefits

36:24 Exploring Additional Remedies for Throat Issues

38:42 The Importance of Sunshine and Rest

Links Mentioned in Episode 9: 

Want to Connect with Karindy? 

Join Karindy’s online courses and get access to her free guides by checking out her website https://www.myohackerslp.com/course-guides 

Instagram  |  @myohackerslp 

Facebook  |  @myohackerslp 

Threads  |  @myohackerslp  

YouTube  |  @theMyohackerPodcast  

Spotify  |  The Myohacker Podcast

Apple Podcast  |  The Myohacker Podcast

https://www.myohackerslp.com/

Credits: The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: TU6HFFAKJYQJX0LR

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

08: Do I Have a "Fat Neck" or a Myofunctional Problem?19 Dec 202400:14:53

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP addresses common questions about myofunctional disorders, particularly in adults, and explores the role of craniosacral therapy in improving body mechanics. The conversation also delves into the hormonal influences on myofunctional health, emphasizing the need for comprehensive health assessments.

 

https://www.myohackerslp.com/

Instagram  |  @myohackerslp 

Facebook  |  @myohackerslp 

Threads  |  @myohackerslp  

YouTube  |  @theMyohackerPodcast  

Spotify  |  The Myohacker Podcast

Apple Podcast  |  The Myohacker Podcast

Join Karindy’s online courses and get access to her free guides by checking out her website https://www.myohackerslp.com/course-guides 

Chapters

00:00 Introduction

03:29 The Impact of Appliances on Cranial Rhythm

04:01 Occiput hold for nervous system support

04:41 Issues with devices in the top of the mouth

04:54 Supporting Cranial Health Through Therapy

05:44 Understanding Myofunctional Therapy for Adults

05:53 What is causing neck to look fat

07:36 Posture can strain the neck

08:26 Exploring Tongue Position and Lymphatic Health

08:43 Relaxing the laryngeal structure

09:37 Role of sleep and stretching

10:34 Get outside

11:31 Posture, Breathing, and Vocal Health

11:44 Check hormones

12:51 Hormonal Influences on Neck Appearance

13:02 Thanks for listening

13:58 Disclaimer and Listener Responsibility

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. 

Disclaimer

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

07: How Can I Get My Child to Use the Myomunchee?16 Dec 202400:10:50

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP discusses myofunctional and feeding therapy, focusing on the Myomunchee tool and its benefits for children. She emphasizes the importance of nasal hygiene and desensitization techniques to help children adapt to using the Myomunchee. The conversation provides valuable insights for parents navigating myofunctional disorders and optimizing their children's health.

Join Karindy’s online courses and get access to her free guides by checking out her website https://www.myohackerslp.com/course-guides 

https://www.myohackerslp.com/

Instagram  |  @myohackerslp 

Facebook  |  @myohackerslp 

Threads  |  @myohackerslp  

YouTube  |  @theMyohackerPodcast  

Spotify  |  The Myohacker Podcast

Apple Podcast  |  The Myohacker Podcast

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe.

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

06: A Parent’s Perspective on Myo - Interview with Keri Woods12 Dec 202400:33:52

Summary

In this episode of The Myohacker Podcast, host Karindy Ong, MA, CCC-SLP, speaks with Keri Woods, a mom and holistic health coach of Wholly Healthy, about how she has navigated myofunctional disorders within her family. Keri and Karindy discuss the importance of recognizing breathing issues in children, the various therapies and lifestyle adjustments Keri has made for her children, and the role of prayer and empowerment in the healing process. Keri shares insights on how to engage family members in health journeys and emphasizes the significance of patience and waiting during the healing process. Join us for this inspiring and encouraging conversation!  

How to Connect with Health Coach Keri Woods 

https://www.bewhollyhealthy.com/

Instagram  |  @bewhollyhealthy

Facebook  |  @bewhollyhealthy

YouTube  |  @whollyhealthy2185 

How to Connect with Host Karindy Ong

https://www.myohackerslp.com/

Instagram  |  @myohackerslp 

Facebook  |  @myohackerslp 

Threads  |  @myohackerslp  

YouTube  |  @theMyohackerPodcast  

Spotify  |  The Myohacker Podcast

Apple Podcast  |  The Myohacker Podcast

 

Join Karindy’s online courses and get access to her free guides by checking out her website https://www.myohackerslp.com/course-guides 

 

Chapters

00:00 Introduction

02:26 The Journey of Discovering Airway Issues

06:04 Therapies and Lifestyle Adjustments for Healing

09:45 Empowerment and Parental Support in Healing

14:09 What changes have you seen in your son?

14:15 The Role of Prayer and Faith in Healing

18:04 Navigating Waiting Periods in the Healing Process

20:52 The Importance of Family Engagement

21:28 Current Progress and Future Focus

23:31 What advice do you wish you had known before starting?

24:01 Advice for Parents Facing Challenges

27:56 Gratitude and Open Doors

30:35 How to connect with Keri Woods @BeWhollyHealthy

32:01 Thanks for listening

32:57 Disclaimer and Listener Responsibility

Credits

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: OK0RYF4UVMSPKSCV

Disclaimer

The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

#RaisingHealthyKids #HolisticParenting #BeWhollyHealthy #HealthEducation #FamilyWellness

05: Why does it seem like there are more airway issues today?01 Dec 202400:14:44

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP, explores why it seems like we see more myofunctional disorders than we used to. She discusses the historical context of these conditions, the impact of industrialization on health and nutrition, and the importance of holistic approaches to parenting and child development. Karindy emphasizes the need for community connection and the role of parents in advocating for healthier practices.

04: Why Does It Seem Like Everybody Is Getting a Palatal Expander?01 Dec 202400:14:41

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP discusses myofunctional disorders, focusing on the importance of palatal expansion, the importance of individualized treatment planning on a case-by-case basis. She emphasizes the role of gross-motor movement in developing a healthy airway and discusses various treatment options available. She highlights the importance of working with specialists to ensure proper oral function and long-term health.

03: Bedwetting & Airway Issues - Myo, Dentist, or Pelvic Floor?01 Dec 202400:16:15

In this episode of The Myohacker Podcast, Karindy Ong, MA, CCC-SLP discusses various myofunctional disorders, focusing on the connections between jaw pain, neck issues, and bedwetting in children. She emphasizes the importance of holistic health approaches, including working with airway-centric dentists and myofunctional therapists. The conversation also highlights the significance of addressing underlying issues rather than just symptoms, particularly in pediatric cases.

02: How Can Getting Outside Help Develop Your Child's Airway?01 Dec 202400:18:56

In this episode of The MyoHacker Podcast, Karindy Ong, MA, CCC-SLP discusses the importance of myofunctional health for children, emphasizing the role of outdoor play, free activities that can support therapy, and strategies for addressing feeding aversions and picky eating. She shares how some parents enhance their children's health and well-being through holistic approaches at home and encourages listeners to seek professional support when needed.

01: Does gasping when talking indicate an airway problem?28 Nov 202400:12:32

In this episode of The Myohacker Podcast, host Karindy Ong, MA, CCC-SLP addresses common questions regarding myofunctional health, particularly focusing on oral dysfunction in children. She emphasizes the importance of understanding the connection between oral function, breathing patterns, possible restrictions in the mouth and how they might impact growth and development. The conversation highlights the role of various therapies, including speech and feeding therapy, in addressing these issues. Karindy also discusses the significance of professional guidance in managing airway concerns and the need for a holistic approach to treatment.

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided. Music: Better Sweater. Performed by: Desert Dive. Content ID: JUGXRJFMNL6TQP5Y

00: The Myohacker Podcast: Answering Parent Questions about Airway and Myo21 Nov 202400:01:23

Welcome to The Myohacker Podcast. I am your host, Karindy Ong. I am a licensed Speech-Language Pathologist specialized in myofunctional therapy and the mom of two who has learned through clinical and personal experience how to get clear as we navigate decisions related to airway health. I am on a mission to educate families without the overwhelm so that our children can grow, eat, breathe, and thrive.

 

Join me each week as we explore the crucial connection between how we breathe, swallow, eat, speak and sleep. We will discuss how these functions affect us holistically and discuss the why and the how of airway challenges. From tongue ties and tongue thrust, we unpack questions from parents to clarify what a whole-body approach to treatment and wellness means. Myofunctional therapy isn’t just about correcting a tongue tie; it’s about restoring balance and function to the body.

 

Together we will discuss:

-How airway issues like mouth breathing can affect our health

-At-home strategies to support airway tone and development

-How myofunctional therapy can improve orthodontic outcomes and prevent issues like relapse

-The mind-body connection to airway health and why a holistic approach is essential

 

Through personal and clinical experience as a holistic airway provider, I bring you practical insights, interviews, and real-life case studies to show how a myofunctional approach can bring growth, life, and wellness where you have been stuck, confused, and ill. Each week I’ll share resources, mindset shifts and hands-on strategies you can use to start making a difference.

 

Tune in to The Myohacker Podcast today! And don’t forget to follow me on Instagram @MyohackerSLP. For in-depth resources, free guides, and access to my online courses, visit MyohackerSLP.com

21: How Disconnection & Attachment Impact the Airway with Nicole Archambault03 Mar 202500:46:39

Are we truly connected with our children, or is modern life pulling us apart? In this episode, Karindy Ong and Nicole Archambault discuss the importance of emotional connection, body awareness, and the parent's role in fostering resilience and regulation. Disconnection is becoming more common, leading to emotional struggles in children and families. Nicole shares practical strategies to strengthen bonds, regulate emotions, and create a safe space for growth—both in therapy and at home. Before we establish changes in nasal breathing, oral rest posture, and sleep, we must establish connection. A key takeaway from the conversation is that you don’t need to completely change your life to create a meaningful impact. Small, intentional steps can lead to lasting change. This episode will leave you feeling empowered and hopeful.

 

Topics Discussed:

 

  • Why self-regulation is more than just staying calm
  • How slowing down helps foster deeper relationships with children
  • Why children sense when parents are emotionally disconnected and how to address it
  • The importance of looking at the whole child rather than just symptoms in therapy

 

Chapters: 

 

00:00 Introduction to the Myohacker Podcast

05:07 Understanding Disconnection in Children

07:59 The Importance of Body Awareness

10:48 Building Connection Through 'I Am' Statements

13:20 The Role of Education and Lifelong Learning

15:57 Family Dynamics and Co-Regulation

18:45 Addressing Parental Shame and Support

21:55 The Need for Slowing Down

24:51 Practical Steps for Parents

27:21 Simply03 Discount Code “Myohacker”

28:42 Understanding Self-Regulation in Parenting

32:17 Exploring the Importance of Connection in Therapy

33:07 Introducing the PSA Course: Please Secure the Airway

40:04 Bridging Gaps in Airway Treatment

43:26 The Role of Connection in Effective Care

45:41 Thanks for listening

 

How to Connect with Nicole: 

    • Instagram  |  @allspacetherapy / @nicolearchambault11
    • https://allspacetherapy.com/ 
    • PSA Course  |  Email courses@allspacetherapy.com to register for this 3-hour online Interdisciplinary Course March 8, 2025. Can’t join live? Access recording for 30 days. 

How to Connect with Karindy:   

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

Credits: 

 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: OGEMZES8XFHSNVJS

 

Disclaimer: 

 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

20: Oral Health Remedies in Traditional Chinese Medicine with Chloe Weber24 Feb 202501:11:49

We discuss how herbal remedies and Traditional Chinese Medicine (TCM) can transform your oral health, airway, sleep, and overall well-being in episode 20 of The Myohacker Podcast. Join Karindy and Dr. Chloe Weber, DACM, L.Ac—Doctor of Acupuncture and Chinese Medicine and founder of Radical Roots Herbs & Noxi Herbs—as they dive into the healing potential of Chinese medicine. Dr. Chloe shares the incredible story behind Remy’s Revenge, an herbal formula she developed for her son, who battles a rare genetic disorder and intractable epilepsy. She breaks down TCM principles and their connection to neurological health, offering invaluable insights for families navigating complex medical needs.

From a myofunctional perspective, this episode is fascinating—Dr. Chloe highlights the tongue as a diagnostic tool in Chinese medicine, explaining what different features reveal about health (including Karindy’s own tongue reading!).

You'll also discover:

  • Why hemp product quality matters for healing
  • How TCM approaches headaches, seizures & neurological disorders
  • The role of genetic diagnoses in understanding health conditions
  • The powerful link between gut health, stress & digestion
  • Holistic strategies to support caregivers & special needs families

Plus, stay tuned until the end as Dr. Chloe shares how Noxi Herbs offers targeted support for women with endometriosis and hormonal imbalances. 

Exclusive Discount for Podcast Listeners!  Get 20% off at NoxiHerbs.com, RadicalRootsHerbs.com, or a custom formula from Dr. Chloe with code: MYOHACKER

This episode is packed with wisdom—please share it with the women in your life who are caring for others and need a boost for themselves! 

 

How to Connect with Dr. Chloe

 

How to Connect with Karindy  

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

 

Credits 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: MQLTBVFFAQ6XG6D6

Disclaimer

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

11: What is the ALF & Does It "Work"? with Amy Luedemann06 Jan 202500:42:07

Summary

In this episode of The MyoHacker Podcast, Karindy Ong, MA, CCC-SLP, sits down with pediatric dentist Amy Luedemann, DDS, MSD, to explore the transformative potential of the ALF appliance in the airway healing space. Amy shares her journey into laser dentistry, her expertise in the gentle application of the ALF appliance, and her passion for whole-body dental care. They discuss the philosophy behind the ALF, its applications in treating craniofacial issues, and how it differs from traditional dental airway and orthodontic approaches.

Listeners will hear compelling case studies that highlight the life-changing impact of the ALF, insights into how it promotes cranial motion, and the importance of a collaborative, multidisciplinary approach that includes myofunctional therapy. Amy also addresses treatment timelines and considerations for cases with severe underdevelopment, emphasizing the holistic and individualized nature of ALF treatment.

Tune in to this enlightening conversation to discover how the ALF is reshaping pediatric dental care—and don’t forget to subscribe so you never miss an episode!

Takeaways

  • The ALF is a flexible appliance that promotes natural craniofacial changes.
  • Holistic dentistry focuses on removing obstacles and enriching the environment.
  • ALF treatment can lead to significant improvements in patient health and well-being.
  • Traditional dental approaches often overlook the interconnectedness of the body.
  • Case studies illustrate the effectiveness of ALF in complex dental situations.
  • ALF can produce rapid positive changes in patients, contrary to common perceptions.
  • The importance of understanding patient history and function in treatment planning.
  • ALF promotes a more gentle and supportive approach to dental care.
  • Amy emphasizes the need for minimally invasive interventions in dentistry. The ALF is designed to create cranial motion and improve glymphatics.
  • A team approach is essential for effective treatment outcomes.
  • The ALF can support myofunctional therapy by enhancing tongue posture.
  • Treatment duration varies, typically ranging from 12 months to 2 years.
  • ALF is not contraindicated, even in severely underdeveloped cases.
  • Holistic treatment considers the entire body and its systems.
  • Patient experiences can vary widely based on individual needs.
  • Proper placement of the ALF is crucial for its effectiveness.
  • Collaboration among providers enhances patient care.
  • Education and training for providers are vital for successful ALF implementation.

ALF Provider Courses Mentioned: 

How to Connect with Amy: 

  • Email dramy@integratedsmile.com 
  • Integrated Smiles, Pediatric Dental Consulting PLLC
  • Please email Amy if you would like to find out more about her ALF Consulting Services 

How to Connect with Karindy  

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • Threads  |  @myohackerslp  
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

 

Credits 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: USAUXTVWCZE1QOGG

Disclaimer

The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

10: Sensory Integration for Picky Eating and Feeding Problems with Nat Udwin30 Dec 202400:49:15

Summary

In Episode #10 of The Myohacker Podcast, Speech Therapist Karindy Ong interviews Occupational Therapist Nat Udwin about the critical role of sensory integration in feeding therapy for children. They explore the importance of understanding the sensory system, the impact of sensory stimulation and play in feeding therapy, and strategies for navigating transitions for children with sensory needs. Nat shares insights on when & how to seek professional help, the connection between primitive reflexes and child development, and the importance of real-life experiences for setting a foundation of sensory motor development in children. Nat explains why a tongue tie release without addressing reflexes or tension in the body will be less than beneficial for the child and the family, and why working from the periphery to the midline is beneficial for neural organization. If you are wondering why crossing midline is a big deal or why being ambidextrous may be holding back your child in the long run, this episode is for you. The conversation emphasizes the need for parents to trust their instincts and shares how parents can ask questions to better support their children's health and development.

Chapters

00:00 Introduction and Disclaimer

01:06 Welcoming Nat Udwin, The Baby OT

03:48 The Role of the Sensory System in Feeding Therapy

08:52 Managing Transitions for Sensory-Sensitive Children

11:41 Easing Children into Novel Sensory Experiences

14:16 When to Seek Professional Help for Sensory Integration

19:08 Motor Coordination and Sensory Preparation for Feeding

22:37 Exploring Midline and Peripheral Coordination

25:17 Understanding Primitive Reflexes and Their Impact

28:47 The Role of Reflexes in Movement and Balance

31:46 Defining Primitive Reflexes and Their Importance

34:47 The Connection Between Reflexes and Athletic Performance

37:23 Ambidexterity and Its Implications for Development

39:53 Mouth Mapping and Its Role in Oral Motor Skills

42:55 Assessing and Addressing Tongue Ties

48:16 Thanks for listening

Connect with Nat: 

Instagram  |  @nat_thebabyot

Linktree https://linktr.ee/nat_thebabyot

Connect with Karindy: 

https://www.myohackerslp.com/

Instagram  |  @myohackerslp 

Facebook  |  @myohackerslp 

Threads  |  @myohackerslp  

YouTube  |  @theMyohackerPodcast  

Spotify  |  The Myohacker Podcast

Apple Podcast  |  The Myohacker Podcast

 

Join Karindy’s online courses and get access to her free guides here: https://www.myohackerslp.com/course-guides 

 

Links Mentioned: 

Go to DangerCoffee.com and use the promo code Myohacker for 10% off at checkout. 

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: I6P1JNIUOHTGT0WO

Disclaimer: 

The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

 

19: The Way You Breathe During Pregnancy Matters with Melissa Nealy17 Feb 202500:57:20

In this episode of the MyoHacker podcast, Karindy Ong interviews Melissa Nealy, CPM, LM, a midwife with a diverse background in music education, formerly an International Board Certified Lactation Consultant (IBCLC), Melissa delves into the complexities of tongue ties, implications for breastfeeding, and the hormonal changes during pregnancy that affect maternal health. Melissa emphasizes the need for proactive conversations about maternal health and the importance of addressing issues like iron levels and breathing during pregnancy. In this conversation, Melissa discusses the critical importance of monitoring iron and ferritin levels during pregnancy, the need for comprehensive lab testing, and how treatment approaches to low ferritin and iron may lend different results. She also addresses postpartum recovery, connective tissue concerns, and the challenges faced by neurodiverse individuals during pregnancy. The discussion emphasizes the need for individualized care and the importance of understanding the unique health needs of pregnant women.

 

Chapters

 

00:00 Journey to Midwifery: A Unique Path

08:02 The Role of Music in Midwifery

12:03 Understanding Tongue Tie and Its Impact

19:56 Pregnancy: Hormonal Changes and Their Effects

28:01 Breathing and Oxygen Needs During Pregnancy

31:57 Understanding Low Iron and Ferritin Levels

36:21 The Importance of Comprehensive Testing

41:46 Postpartum Recovery and Iron Levels

46:21 Oral Supplementation vs. Iron Infusions

54:14 Connective Tissue Concerns in Pregnancy

01:00:50 Neurodiversity and Pregnancy Challenges

How to Connect with Melissa

How to Connect with Karindy  

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

 

Credits 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: KTYUHKBBOIWPA3DD

 

Disclaimer

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

18: Practical Ways to Help Your Toddler Stop Mouth Breathing Today13 Feb 202500:23:42

In this episode of the MyoHacker Podcast, Karindy Ong provides practical ways to use play and oral motor activities to promote airway health in toddlers. She emphasizes the role of play in therapy, the distinction between feeding and myofunctional therapy, and practical techniques for parents to engage their children in oral health practices. The conversation covers various strategies for improving tongue coordination, nasal breathing, desensitization techniques, and the significance of chewing for craniofacial development. This episode is fun and should make you want to play and model these fun activities for your kiddos of all ages! 

 

Chapters

00:00 Introduction to Myofunctional Therapy for Kids 02:47 Understanding Myofunctional and Feeding Therapy 06:08 Engaging Play Techniques for Tongue Awareness 09:00 Desensitization and Sensory Play for Oral Health 11:52 Nasal Breathing Techniques and Practices 15:07 Teaching Kids to Blow Their Nose 18:02 Importance of Chewing for Craniofacial Development

 

How to Connect with Karindy  

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

 

Credits 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: EJF8ZMJQ8K4KBDA6

 

Disclaimer

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

 

 

17: Is Genomic Testing Worth the Hype? with Danielle Mitchell10 Feb 202501:13:23

In this episode of The MyoHacker podcast, Karindy interviews functional dietitian and counselor Danielle Mitchell, M.Ed., LPC, RDN, LD, FMCHC from The Cognizant Group. This conversation delves into the intricate relationship between nutrition, airway, and mental health. Danielle shares her personal journey into the field of neuro nutrition, highlighting her experiences with pediatric health and the impact of nutrition on brain function. They discuss the NeuroWell+ Nutrigenomics Panel, a functional assessment tool designed to identify nutritional needs and genetic predispositions, and delve into the significance of methylation, detoxification, mitochondria, autophagy and more in maintaining overall health. The conversation underscores the necessity of tailored dietary interventions and the role of collaboration among healthcare professionals. In this conversation, Danielle and Karindy discuss the intricate relationship between nutrition, airway, genetics, and overall health. They discuss the impact of blood sugar on behavior, the importance of meal timing, and the role of fasting in health management. The conversation also delves into detoxification myths, supporting mitochondrial health, and understanding health markers through genetic insights. They emphasize the need for a balanced approach to health, encouraging parents to foster a love for wellness in their children while navigating the complexities of health management without feeling overwhelmed. Practitioners wanting to use the NeuroWell+ Nutrigenomics Panel may use the code "MYOHACKERPODCAST" for 15% off the course. 

 

Takeaways

 

  • The connections between nutrition, airway, & mental health is profound.
  • The NeuroWell+ Nutrigenomics Panel helps identify individual needs at a cellular level & makes a powerful impact when interpreted in the context of symptoms. 
  • Methylation plays a critical role & should be treated through an interconnected systems approach.
  • Autophagy is vital for cellular health & blood sugar regulation.
  • Blood sugar dips can lead to irritability and aggression.
  • Detoxification should focus on reducing body burden.
  • Mitochondrial health is essential for overall wellness.
  • Anxiety can hinder effective health changes, even if the supplements, diet, and interventions are optimal. 
  • Flexibility in health practices is important for sustainability & to reduce caregiver burnout.

 

Chapters

 

00:00 Introduction to Neuro Nutrition and Personal Journeys

05:56 The Intersection of Nutrition and Mental Health

12:00 Understanding Functional Assessments & Multidisciplinary Care

18:02 Exploring the NeuroWell+ Nutrigenomics Panel

23:59 Methylation and Its Impact on Health

29:56 The Role of Inflammation & Autophagy in Cellular Health

40:40 Understanding Blood Sugar and Its Impact on Behavior

42:30 The Importance of Nutrition and Meal Timing

44:47 Rest, Digest, and the Role of Fasting

46:59 Detoxification: Myths and Realities

51:17 Supporting Mitochondrial Health

59:44 Navigating Neurotransmitter Markers and Genetic Insights

01:01:38 Overcoming Overwhelm in Health Management

01:09:29 Fostering a Love for Wellness in Children

How to Connect with Danielle Mitchell of The Cognizant Group: 

How to Connect with Karindy  

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

 

Credits 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: XKUIEHVELU2SOM5V

Disclaimer

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

 

16: Exercises while Waiting for a Tongue-Tie Release04 Feb 202500:20:49

In this quickie episode of The Myohacker Podcast, Karindy answers questions submitted by listeners.

Topics include: 

1) What exercises can you do if a tongue tie release isn’t possible at this time? 

2) How can a mom help her young children with dental crowding? 

3) A discussion of dysautonomia and myofunctional disorders. 

This quick Q&A episode answers questions submitted via Instagram. Do you have a question for the Myohacker Podcast? Share it with Karindy on Instagram @MyohackerSLP and listen to see if your question is discussed in next week’s episode. 

 

Chapters

 

00:00 Introduction and disclaimer

01:06 Exercises if you can't immediately do a revision

03:59 Two daughters with tongue ties

06:44 Addressing Concerns for the 17-Month-Old

08:38 Building a Supportive Care Team

10:25 Discussion on Dysautonomia

19:50 Thanks for listening

 

How to Connect with Karindy  

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

 

Credits 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: 8VSXH0XL4GPD3WLJ 

 

Disclaimer

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

15: When Mold Impacts Speech & Development with Victoria Fisher03 Feb 202500:28:37

In this episode of The Myohacker Podcast, Karindy interview’s Victoria Fisher about her son’s health journey. Victoria shares her experience researching and navigating myofunctional health, feeding challenges, and the impact of mold exposure on health. In this conversation, Victoria shares her experiences as a mother advocating for her child's health, the importance of intuition in decision-making, and the transformative changes they experienced after moving to a healthier environment. The conversation emphasizes the significance of holistic health approaches and the resources available for families facing similar challenges.

 

Chapters

00:00 Introduction to the Myohacker Podcast

03:12 Identifying Concerns: Elijah's Development

06:06 The Mold Connection: Testing and Results

10:35 Transformative Changes: Moving and Healing

18:01 Danger Coffee Discount Code

19:30 Navigating Mold Awareness and Resources

25:05 Advice for Parents: Trusting Your Intuition

27:38 Thanks for listening

 

How to Connect with Karindy  

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • Threads  |  @myohackerslp  
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

 

How to Connect with Victoria: 

  • Instagram  |  @v.c.fisher 

Show Notes Link: 

To view all of the links and resources mentioned in today’s episode, please visit https://www.myohackerslp.com/podcast 

Credits 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: 67SWOFTOWUKXYMSJ

 

Disclaimer

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

14: How Oral Motor Skills are Critical in Feeding Development with Cheryl Pelletier26 Jan 202500:55:53

In this episode of The MyoHacker Podcast, I chat with Cheryl Pelletier, MS, CCC-SLP, the innovator of the SideBiter, a revolutionary bridge tool in feeding therapy. We explore key topics such as:

  • The critical role of oral motor skills in feeding development
  • Innovative strategies to enhance therapy outcomes
  • The development process behind the SideBiter tool
  • Challenges in therapy and the essential role of family involvement

Whether you're a therapist, parent, or care about feeding and myofunctional health, this episode is packed with valuable insights and practical takeaways and Cheryl's joy and passion for helping families shines through. Tune in now!

 

Chapters

 

00:00 Introduction to the SideBiter Tool

02:16 Cheryl's Journey as a Speech Pathologist

06:04 The Development of the SideBiter

11:36 Overcoming Manufacturing Challenges

15:55 The Importance of Sensory Experience in Feeding

22:12 Session Progression for NPO Patients

29:31 Utilizing the SideBiter in Therapy

31:16 Innovative Food Engineering in Therapy

36:28 Practical Applications of the SideBiter Tool

41:44 Enhancing Food Experience for Children

44:43 Quality of Life and Comfort in Feeding

49:20 Connecting with the Community and Spreading Awareness

54:55 Thanks for listening

 

How to Connect with Karindy  

 

How to Connect with Cheryl & The SideBiter

 

Show Notes Link

To view all of the links and resources mentioned in today’s episode, please visit Podcast Show Notes 

 

Want More MyoHacks?

Subscribe to my newsletter for exclusive weekly insights on all things myofunctional health!

👉 http://myohackerslp.com/newsletter

 

Featured MyoHack: Ozone 

Boost Your Health with Ozone! Discover the benefits of at-home ozone therapy with SimplyO3*—safe, effective, and easy to use for the whole family. Shop directly at http://simplyo3.com and use code MYOHACKER for 10% off! (*Affiliate Link)

 

Credits 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: ESPLKY7MOKEWO0AM 

 

Disclaimer

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

13: Are my children already “broken”?20 Jan 202500:41:29

In Episode 13 of The MyoHacker Podcast, one mom asks Karindy why her oldest child can mouth-breathe without dysregulation, while her younger children - who primarily breathe through their noses - are becoming increasingly dysregulated. Karindy explores the differences between surgical and non-surgical options for tonsils and adenoids, offering valuable insights to help parents make informed decisions. The discussion includes the impact of environmental factors on airway development, strategies to support detoxification, and ways parents can harness their creative strengths to stay resilient and curious while navigating family health challenges.

 

Chapters

00:00 Introduction and disclaimer

04:05 Exploring the Impact of Nutrition and Environment

11:06 The Role of Gut Health & Detoxification

16:38 Navigating Treatment Options and Referrals

23:01 Addressing Structural Concerns & Holistic Approaches

25:09 Navigating Surgery vs. Other Treatments

28:23 The Role of Surgery in Health Management

29:54 Innovative Treatments & Therapies

33:21 Supporting Parents in Their Journey

36:41 Encouragement for Overwhelmed Parents

38:17 Resources and Next Steps for Families

40:30 Thanks for listening

How to Connect with Karindy  

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • Threads  |  @myohackerslp  
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

 

Show Notes Link: 

To view all of the links and resources mentioned in today’s episode, please visit https://www.myohackerslp.com/podcast 

 

Credits 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: XSFAXPRO4IDXBK8V 

Disclaimer

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

12: Advocating for Your Child with Complex Genetic Concerns with Rachel Divin13 Jan 202500:34:38

In this episode of The MyoHacker Podcast, host Karindy Ong interviews Rachel Divin, who shares her journey as a mother advocating for her son and uncovering multiple diagnoses in her persistence to find answers. The conversation explores the importance of early intervention, the complexities of differing medical opinions, and the impact of loving and accepting a child exactly as they are. Rachel's highlights the significance of understanding diagnoses and proactive steps parents can take to advocate for their children's health and well-being. Finally, they highlight what a joy it is to know and be known by Rachel's son as he shares gentle hope and kindness to everyone he meets. 

To find out more about PTEN, please visit: https://ptenfoundation.org/ 

Takeaways

  • Every child has unique set of strengths that can be nurtured.
  • A child (and their family) can make a big impact on their providers.
  • Family involvement can enhance therapeutic outcomes.
  • Therapy impacts a family, not just the child in therapy. 
  • Teletherapy can be effective and engaging for kids.
  • Understanding a child's diagnosis can provide clarity and direction.
  • Navigating medical opinions requires persistence and advocacy.
  • PTEN is a genetic condition that can impact development.
  • Holistic health approaches can benefit both children and parents.

Connect with Karindy: 

https://www.myohackerslp.com/

Instagram  |  @myohackerslp 

Facebook  |  @myohackerslp 

Threads  |  @myohackerslp  

YouTube  |  @theMyohackerPodcast  

Spotify  |  The Myohacker Podcast

Apple Podcast  |  The Myohacker Podcast

Get access to Myohacker courses and guides at https://www.myohackerslp.com/course-guides 

 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: RSYJ1F4PBHGWSHFI

 

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

28: How to Holistically Treat PANS/PANDAS with Dr. Melissa Jones28 Jul 202500:51:49

In this episode of The Myohacker Podcast, host Karindy Ong speaks with Dr. Melissa Jones, a pediatric neurologist specializing in functional psychiatry. They discuss PANS/PANDAS, their diagnostic criteria, and the challenges in identifying these conditions. The conversation delves into the importance of nutrition, the role of infections, and the need for a holistic approach to treatment. They also explore the significance of sleep, airway, environmental factors, and the impact of toxins on children's health. Dr. Jones shares insights on various treatment options, including antibiotics, detoxification, and the potential of stem cells. The episode emphasizes the importance of supporting the immune system and the need for further research in this area.

Not sure if your child has PANS/PANDAS?

Take the PANS/PANDAS Quiz here: https://pansandpandas.scoreapp.com/ 

 

Chapters

00:00 Welcome to the Myohacker Podcast

01:06 Dr. Melissa Jones Introduction

02:08 What is PANS/PANDAS?

03:35 Understanding Diagnostic Criteria

07:02 Challenges in Diagnosis

10:53 The Role of Medications and Functional Approaches

13:18 Holistic Practices in Treatment

15:34 Tonsils, Adenoids, and Immune Response

18:45 Preparing for Surgical Interventions

20:18 Understanding Flares and Long-term Management

23:38 Advanced Interventions and Treatments

26:29 Creating a Course for PANS/PANDAS Awareness

27:28 Understanding PANS and PANDAS: Beyond the Basics

30:22 Environmental Toxins and Their Impact on Health

33:21 Nutritional Deficiencies: Key Players in Child Health

36:11 The Importance of Sleep: A Foundation for Health

39:15 Sleep Disorders: Obstructive vs. Central Sleep Apnea

42:00 Emerging Treatments: Stem Cells and Neuroinflammation

44:47 Future Research Directions: Toxins and Immune System Support

47:40 Practical Steps for Immune System Support

50:51 Thanks for listening!

 

How to Connect with Dr. Melissa Jones: 

How to Connect with Karindy:   

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: NUK2ENG2GWE9BPM4

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

27: How to Use Homeopathy for Tongue-Tie Release Support with Colleen & Catherine21 Jul 202501:00:30

In this enlightening episode of The Myohacker Podcast Karindy welcomes guests Colleen Zeni and Catherine Kangas as they unpack the Oral Recovery Kit—a comprehensive resource that combines targeted homeopathy solutions with airway education to support families facing oral health challenges.

Together, they discuss the personal stories that inspired the creation of the kit, the foundational role homeopathy plays in healing, and practical ways to use the kit across a variety of scenarios—from dental procedures to everyday wellness needs. Whether you're new to homeopathy or a long-time advocate, this conversation offers thoughtful insights into integrating natural remedies alongside conventional care.

What You'll Learn:

  • The personal journeys that led to the development of the Oral Recovery Kit
  • How homeopathy helps the body activate its own healing mechanisms
  • Why this kit is a powerful support tool for families and providers alike
  • Tips for using remedies safely with all ages, including infants
  • How emotional and physical healing are both addressed in the kit
  • The importance of collaboration between healthcare providers
  • How to use the included guides to get the most out of the kit

This episode is a must-listen for anyone looking to enhance healing outcomes naturally, while understanding the limits and benefits of homeopathy in a balanced, practical way.

Chapters

00:00 Introduction to Holistic Oral Health

01:08 Introduction to Catherine and Colleen

04:07 The Journey of Creating the Oral Recovery Kit

07:15 Understanding Homeopathy and Its Role

10:06 The Science Behind Homeopathy

12:53 Homeopathy as a First Line of Defense

15:50 Emotional Healing Through Homeopathy

18:50 The Components of the Oral Recovery Kit

21:43 Integrating Homeopathy with Other Therapies

23:47 Navigating the Expansion Process

24:49 Resources and Support for Families

30:24 Connecting Families with Providers

33:38 The Importance of Practical Guides

34:09 Understanding the Kit's Limitations

36:02 Versatile Applications of the Kit

37:53 Homeopathy and Its Uses

43:12 Dosage and Timing for Effective Use

48:49 Empowering Families with Holistic Support

54:28 Introducing the Children's Book

57:36 Connecting with the Creators

59:31 Thanks for listening

How to Connect with Colleen: 

How to Connect with Catherine: 

How to Connect with the Joywell Membership: 

  • Instagram  | @joywell.health
  • https://shopjoywell.com/ 
  • The Oral Recovery Kit was created in Collaboration with Kendra Needham, HHP & Jennie Hoglund, CCH from Joywell Holistic Health Membership. Find out more about their acute & systemic support at shopjoywell.com 

How to Connect with Karindy:   

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: MXGWQVDBLHU3CM4S

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

26: Your Organs Are Talking, Are you Listening? with Morgan Harris14 Jul 202500:41:08

In this episode of the Myohacker Podcast, host Karindy Ong, MA, CCC-SLP interviews Dr. Morgan Harris—a chiropractor, craniopathy practitioner, and expert in fascia and the nervous system—to explore the powerful connection between emotional health and physical wellbeing.

Together, they dive into how our bodies communicate through subtle (and not-so-subtle) signals, what happens when we ignore those messages, and how understanding the energetic expression of organs can unlock healing on deeper levels. Dr. Harris shares transformative insights from her course Energetic Anatomy, offering a fresh perspective for anyone feeling stuck in their health journey.

Whether you're a provider or someone managing chronic symptoms that just won’t resolve, this conversation may give you the tools—and the permission—you need to listen to your body in a new way.

Chapters:

 00:00 – Welcome to the Myohacker Podcast 01:08 – Meet Dr. Morgan Harris 03:47 – Dr. Morgan’s Personal and Professional Journey 06:20 – The Power of the Energetic Anatomy Course 08:54 – Listening to the Body’s Signals 11:33 – Why Providers Need to Prioritize Self-Care 14:02 – The Liver: Anatomy, Function & Energy 16:27 – How Liver Health Impacts the Whole Body 18:45 – Liver and Airway Health Connections 21:51 – Emotions and the Body: What’s the Link? 26:44 – Energetic Anatomy in Practice 32:53 – What to Expect in the Course 36:47 – Recognizing Energetic Patterns in Yourself and Others 39:21 – Special Offer: Use code “myohacker” for $100 off course

Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it!

How to Connect with Dr. Morgan: 

 

How to Connect with Karindy:   

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: JUWRPSRXRLS74STH

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

25: How Risky Play Promotes Brain Development in Boys with Kim Wilson07 Jul 202500:58:09

In this episode of The Myohacker Podcast, host Karindy Ong, MA, CCC-SLP is joined by Kim Wilson, MS, OTR/L, CLC a pediatric occupational therapist who brings therapy into the great outdoors. Together, they explore how nature-based occupational therapy supports child development, fosters fine motor skills, and helps meet the movement needs of boys.

Learn why risky play is essential, how outdoor environments enhance sensory integration, and what parents can do to advocate for unstructured play and holistic education. Whether you’re a parent, educator, or therapist, this conversation offers valuable insight into raising creative, resilient, and confident kids—naturally.

What You’ll Learn in This Episode: ✔️ Why nature is a powerful and underused therapy tool ✔️ How risky play builds resilience and boundary awareness ✔️ Why boys may struggle more in traditional classrooms ✔️ The cultural shift we need in parenting and education ✔️ Practical tips for incorporating more movement and play into daily life

Chapters: 00:00 – Welcome to The Myohacker Podcast 01:06 – What Is Nature-Based Occupational Therapy? 04:15 – Understanding the True Scope of OT 07:12 – Play as a Child’s Primary Occupation 10:01 – Why Risky Play Builds Confidence 13:06 – Movement Needs of Boys in the Classroom 15:56 – How Culture Shapes Our Views on Play 19:01 – Education System Misconceptions 21:52 – Shifting the Way We Think About Learning 30:47 – Recognizing Bright Young Minds 33:54 – Rethinking Schooling and Curriculum 36:20 – Advocating for Creativity in Education 39:41 – Outdoor Play Builds Real-Life Skills 42:24 – Movement’s Role in Emotional and Cognitive Growth 46:54 – Long-Term Parenting Perspective 52:02 – Why Kids Need Unstructured Time 55:33 – Connect with Kim Wilson 57:10 – Final Reflections

How to Connect with Kim Wilson, MS, OTR/L, CLC:   

  • www.naturespathot.com
  • Instagram  |  @natures.path.ot 
  • Facebook  |  Nature's Path Occupational Therapy

How to Connect with Karindy, MA, CCC-SLP:   

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

Subscribe & Review:

Enjoying the show? Follow The Myohacker Podcast and leave a 5-star review to help us spread the word about whole-child health, myofunctional therapy, and holistic approaches to health. 

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: DSWHHVSJ6SLVLE4O

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

24: How Functional Medicine Can Improve Pregnancy & Childbirth with Sarah Thompson04 Jul 202501:23:04

What if we looked at the foundational health concerns that promote airway and myofunctional issues in utero and set the stage for developmental patterns? In this interview with Sarah Thompson on The Myohacker Podcast we discuss the foundational health concerns that need to be monitored and addressed throughout the maternal health span and how the labs and metrics change throughout preconception, pregnancy, and postpartum. We cover strategies for managing nausea, the significance of iron and iodine, and the cultural perspectives that shape maternal care. If we hope to improve the negative health trends observed in much of the world, we need to support maternal health functionally! 

 

Chapters

 

00:00 Introduction to the Myohacker Podcast

01:06 Introducing Sarah Thompson

04:38 The Importance of Nutritional Foundations in Adolescents

09:23 Maternal Health and Its Impact on Child Development

12:36 Understanding Hormonal Changes During Pregnancy

17:19 Navigating Morning Sickness and Dietary Needs

32:28 The Complexities of Iron Absorption and Anemia

42:33 Danger Coffee Affiliate Discount

44:09 Testing for Nutritional Deficiencies in Pregnancy

47:30 Understanding Iron Levels in Pregnancy

52:14 Postpartum Recovery and Hormonal Changes

53:31 Supporting Thyroid Health During and After Pregnancy

58:30 The Importance of Iodine in Maternal and Fetal Health

01:03:20 Choline vs. Folate: A Nutritional Perspective

01:15:28 The Role of Cholesterol in Pregnancy

01:18:01 Understanding Pregnancy-Specific Lab Values

01:25:16 Thanks for listening

 

How to Connect with Sarah Thompson: 

 

  • https://www.functionalmaternity.com/ 
  • Instagram  | @functional.maternity
  • Facebook | @functional.maternity
  • Books  | 
    • Functional Maternity: Using functional medicine and nutrition to improve pregnancy and childbirth outcomes 
    • Beyond Results: The Practioner's Guide to Functional Lab Analysis in Pregnancy

 

How to Connect with Karindy:   

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: JUWRPSRXRLS74STH

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

23: What is CFT? Understanding Craniosacral Fascial Therapy with Kim & Holly30 Jun 202500:50:08

In this episode of The Myohacker Podcast, host Karindy Ong discusses the transformative CFT Gillespie approach with practitioners Kim Sherlock and Holly Steflick, the instructors of CFT the Gillespie Approach. They explore the principles of Craniosacral Fascial Therapy (CFT), its applications in treating infants and children, and its role in regulating the nervous system and enhancing sleep quality. The conversation emphasizes the importance of training more practitioners in CFT to meet the growing demand and improve health outcomes for families. If you have ever been curious about how fascia work can improve your health, support airway changes, and make space for emotional processing and growth, this episode is for you! 

 

Chapters

 

00:00 Introduction to the Myohacker Podcast

01:06 CFT Gillespie Approach

05:57 Understanding Craniosacral Fascial Therapy (CFT)

10:36 Emotional Responses and Healing Journey

13:50 Common Issues Treated with CFT

16:47 Nervous System Regulation and CFT

21:17 The Brain Cycle: Assessment and Treatment

23:28 Simply 03 Affiliate Discount

24:49 Body Connectivity and Oral Health

26:57 Understanding the Brain Cycle and Its Impact on Treatment

31:58 The Role of CFT in Enhancing Resilience and Sleep

36:41 CFT Training: Empowering Families and Practitioners

41:46 Connecting Through Touch: The Importance of Human Interaction

49:09 Thanks for listening

 

How to Connect with Kim & Holly: 

 

How to Connect with Karindy:   

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: NYCSZ7IJSBL2FQ8F

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

22: What is a Tongue Tie? Understanding Tethered Oral Tissues with Autumn Henning11 Mar 202500:57:41

In this episode of The MyoHacker Podcast, Karindy interviews Autumn Henning, MS, CCC-SLP, COM, IBCLC about the basics and complexities of tethered oral tissues, particularly tongue ties. They discuss the importance of recognizing signs of oral motor dysfunction in children, the nuances of transitioning to solid foods, and the connections between tongue ties, breathing, and overall health. Autumn emphasizes the need for proper assessments and addresses common misconceptions about tongue. You’ll learn about tongue-tie classification, potential long-term health issues, and the importance of patient education. They emphasize the need for a multidisciplinary approach to treatment, how treatment is different for specific age groups (babies, toddlers, school-aged children, teens and adults), treatment with ENTs vs. dentists, and the pros and cons of laser vs. scissors for tongue tie releases. They wrap up the discussion emphasizing the importance of post-release care commitment. If you are curious about tongue ties and want to learn more, this is the episode for you!

 

Chapters

 

00:00 Introduction to Tethered Oral Tissues

04:26 Recognizing Signs of Oral Motor Dysfunction

06:05 Transitioning to Solid Foods

09:10 Understanding Constipation and Tongue Ties

11:23 The Connection Between Tongue Ties and Breathing

12:40 The Importance of Proper Tongue Tie Assessment

20:55 The Role of Human Growth Hormone

25:09 Evaluating the Need for Tongue Tie Release

29:41 Understanding Tongue Ties and Their Impact

31:01 Classification of Tongue Ties

33:07 Long-Term Health Issues Related to Tongue Ties

37:08 The Importance of Patient Education and Autonomy

38:40 Care and Commitment Post-Release

40:50 Multidisciplinary Care for Tongue Tie Treatment

44:07 Challenges in Treating Toddlers with Tongue Ties

49:07 Choosing Between ENT and Dentist for Treatment

53:21 Laser vs. Scissors: The Best Approach

54:25 Connecting with Autumn and Resources for Families

 

How to Connect with Autumn:

How to Connect with Karindy:   

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

 

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: 8WPL6IF2LRP25NVP

 

Disclaimer: 

 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

 

29: Pelvic Floor Therapy: The Missing Piece to Airway Health with Caitlin Keller04 Aug 202500:57:32

In this episode, Karindy Ong, MA, CCC-SLP and Dr. Caitlin Keller PT, DPT dive into the essential and often overlooked role of pediatric pelvic floor therapy. They explore how pelvic floor tension and relaxation directly impact not only toileting challenges like constipation and bedwetting, but also airway health and function.

The conversation highlights how pelvic floor therapy for children differs from adult care and why it must be developmentally informed. From primitive reflexes and crawling patterns to vagus nerve activation and myofunctional goals, Dr. Keller explains how a well-regulated pelvic floor supports broader therapeutic outcomes, including improved airway function.

Dr. Keller also provides valuable guidance for parents navigating the limited but growing resources in pediatric pelvic care. This episode underscores the importance of collaborative therapy, mindful language, and early intervention in supporting whole-child health.

 

Chapters

00:00 Introduction to the Myohacker Podcast

01:06 Introducing Dr. Caitlin Keller and Pelvic Floor Therapy

04:04 Understanding Straining and Pushing During Toileting

07:06 The Role of Developmental Play in Therapy

10:02 How Pelvic Floor Therapy Affects Development

12:45 Common Diagnoses in Pediatric Pelvic Health

15:43 The Impact of Potty Training on Bowel Health

18:32 Nighttime Bedwetting and Its Causes

21:18 Therapeutic Approaches for Older Children

24:09 The Importance of Crawling in Development

29:40 Addressing Primitive Reflexes

34:09 Quadruped Positioning and Its Benefits

35:29 The Importance of Anatomical Language

37:42 Identifying Airway Concerns in Children

38:35 Screening for Airway and Pelvic Floor Issues

41:28 Understanding Changes in Bowel Behaviors

43:06 Neurological Signaling and Balance Issues

45:20 Craniosacral Fascia Therapy and Its Benefits

47:02 Dr. Caitlin’s Personal Journey with Dental Expansion

50:51 Raising Awareness for Pediatric Pelvic Floor Therapy

56:33 Thanks for listening

 

How to Connect with Dr. Caitlin Keller:  

 

How to Connect with Karindy:   

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

 

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: OMXXQCX9QWYSFNY4

 

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

30: Nurturing Babies Through Movement & Reflexes with Nat Udwin25 Aug 202500:28:35

Have you ever wondered why feeding feels tricky, or why your baby has a hard time settling into sleep? In this episode of the MyoHacker Podcast, Karindy Ong welcomes back Nat Udwin—The Baby OT—to break down the why behind your baby’s behaviors.

Nat explains how reflexes shape a baby’s ability to eat, sleep, and move—and why simple things like swaddling, tummy time, or even too much time in baby gear can make a difference. You’ll hear calming tips, insights about sleep as a learned skill, and guidance on when to ask for help if feeding feels harder than it should.

This is a supportive, practical conversation designed to help you feel more confident as a parent and better equipped to nurture your baby’s development—without overwhelm.

What You’ll Learn

  • Why feeding is more than just swallowing—it’s a complex skill
  • How reflexes help (or sometimes hold back) growth
  • Why freedom of movement matters more than baby gadgets
  • How sleep builds your baby’s brain and learning skills
  • When it’s time to reach out for extra support

Chapters

00:00 – Introduction 01:06 – Meet Nat Udwin: The Baby OT 01:54 – Primitive Reflexes in the First Months of Life 12:40 – Midline Crossing Challenges in Older Kids 16:11 – Nervous System Regulation, Soothing, and Sleep 18:18 – The Role of Swaddling and Baby Containers 23:58 – Resources for Parents 27:36 – Closing Thoughts

How to Connect with Nat:  

How to Connect with Karindy:   

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: RJOY5SFINQZNIA0Q

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

39: Lower Lip & Cheek Ties with Shereen Lim23 Feb 202600:33:47

In episode 39 of The Myohacker Podcast, Karindy interviews Dr. Shereen Lim on oral ties, facial development, and the importance of early intervention for sleep and airway health. Discover how releasing cheek and lower lip ties can improve facial growth, nasal breathing, and overall health, with practical tips for parents and professionals. Karindy and Dr. Lim also discuss the impact of trauma in airway cases and share how there is a great need for a more integrative approach in regards to treating the whole person. 

Key Topics: 

  • The connection between oral ties and facial development
  • Assessment and release of cheek and lip ties
  • Impact of ties on nasal breathing and sleep
  • Timing and protocols for oral tie interventions
  • Patterns of facial and dental development related to ties

Chapters

00:00 Introduction to the Myohacker Podcast

01:08 Welcoming Shereen Lim

03:27 Exploring Lower Lip and Cheek Ties

11:08 The Impact of Cheek Ties on Facial Development

16:18 Understanding the Role of Bodywork and Non-Invasive Options

21:24 Understanding Dental Crowding and Cheek Ties

24:25 The Importance of Early Expansion

28:08 Navigating Tongue Tie Releases

31:50 Connecting with Dr. Lim

32:49 Thanks for Listening

How to Connect with Shereen Lim:  

  • Instagram  |  @Dr.ShereenLim 
  • Facebook  |  @Dr.ShereenLim 
  • https://breathexplore.com
  • Book on Amazon  |  Breathe, Sleep, Thrive: Discover how airway health can unlock your child’s greater health, learning, and potential https://amzn.to/4rwoL7B 

How to Connect with Karindy:   

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: SVWHN5T6LWZLGOXQ

Disclaimer:  

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

38: Pregnancy to Perimenopause: Hormonal Impacts on Oral Health with Kelley Rubio16 Feb 202600:42:21

In episode 38 of the MyoHacker Podcast, Karindy speaks with Kelley Rubio, BS, RDH, QOM founder of My Myo My Health about the intersection of myofunctional therapy, women’s health, hormones, and airway-centered care.

They explore how hormonal shifts during pregnancy, perimenopause, and midlife influence oral health, TMJ symptoms, breathing patterns, sleep quality, and nervous system regulation. The conversation highlights how myofunctional therapy and breathing techniques can support women experiencing stress, anxiety, jaw tension, and airway challenges during hormonal transitions.

Kelly highlights the importance of self-care, education, and community support in women’s health, encouraging women to advocate for their bodies, seek answers, and take an active role in their long-term wellness.

Key Takeaways
  • Hormonal shifts during perimenopause, pregnancy, and midlife directly impact airway, oral health, TMJ function, and nervous system regulation.
  • Pregnancy hormones can increase risk for gum inflammation, airway changes, and oral tissue sensitivity.
  • TMJ symptoms in women may be influenced by hormonal fluctuations and connective tissue changes.
  • Breathing techniques and myofunctional therapy support stress regulation, sleep, and whole-body function.
  • Consistent self-care and nervous system support are essential during hormonal transitions.
  • Community and education are critical because women’s hormone health is still under-researched.
  • Women deserve to advocate for answers, care, and support during every life stage.
Chapters 

 00:00 Welcome to the MyoHacker Podcast 01:08 Kelley’s Story: From Pediatric Dentistry to Myofunctional Therapy 04:09 How Hormones Influence Women’s Oral and Systemic Health 07:14 Pregnancy, Airway Changes, and Oral Health Risks 10:08 Perimenopause and Hormonal Shifts Explained 13:01 TMJ Dysfunction in Women: The Hormone Connection 15:49 Breathing Techniques for Stress and Nervous System Regulation 18:57 Self-Care Strategies for Midlife Women’s Health 21:59 Community Support and Advocacy in Women’s Health 25:03 Resources for Hormone and Oral Health Education 41:22 Closing + Thanks for Listening

How to Connect with Kelley Rubio: 

How to Connect with Karindy:   

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: XSVQYUXZQFVM5UTP

Disclaimer:  

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

37: How to Prepare Your Body for Surgery with Danielle Mitchell09 Feb 202600:41:21

Did you know surgery recovery doesn’t start in the operating room? It starts weeks before! Discover holistic, science-informed strategies for pre-op preparation, post-op healing, pain management, and personalized recovery as Karindy and Danielle Mitchell, M.Ed., LPC, RDN, LD, FMCHC, discuss essential strategies for surgery recovery. 

 

What You'll Learn: 

  • Why pre-op preparation is critical.
  • How protein, hydration, Vitamin C, and zinc aid tissue repair.
  • Genetics' impact on pain response and healing.
  • Safe and effective pain management.
  • How community support improves recovery outcomes.
  • Holistic strategies for long-term health.

Chapters

 00:00 Introduction to the Myohacker Podcast 01:08 Welcome Danielle Mitchell 02:15 Recovery Starts Before Incision 03:53 Diet Strategies for Surgery Prep & Recovery 05:57 Supplements for Pre- and Post-Op 09:44 Nutrient Dense Foods for Healing 12:17 Pain Management Recommendations 16:55 Listening to Pain Signals 22:13 Glutathione Supplementation 28:23 Genetic Testing Before Surgery 36:05 Accepting Help During Recovery 37:29 Embrace Wellness Retreat March 2026 40:22 Closing Thoughts

Essentials: Proper pre- and post-surgery nutrition (protein, hydration, limited alcohol/sugar), targeted supplements (under supervision), and personalized healing via genetic testing (pain response, detox, inflammation). Healing requires community; ask for help and delegate. Holistic recovery includes physical health, nervous system regulation, emotional support, rest, and nutritional rebuilding.

 

How to Connect with Danielle Mitchell: 

How to Connect with Karindy:   

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: K21XLY3OHJUFOFHC 

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

36: How to Help a Child with Developmental Delays with Casey Masalehdani02 Feb 202600:43:49

In episode 36 of the Myohacker Podcast, Karindy talks with Casey Masalehdani, Speech-Language Pathologist (SLP) and mother, about her journey into myofunctional therapy, pediatric speech therapy, and whole-child development. Together, they explore how engaging therapy strategies improve outcomes for children with speech delays, orofacial myofunctional disorders, and sensory processing differences.

The conversation also addresses the emotional and practical realities of parenting a child with developmental delays, even as a trained clinician. Casey discusses how clinical intuition, parent coaching, and interdisciplinary collaboration help uncover root causes behind speech, feeding, airway, and behavioral challenges.

Casey explains why making therapy fun and meaningful increases participation, home practice carryover, and long-term success. She shares how self-regulation, nervous system support, and sensory integration directly impact therapy progress and child behavior.

This episode is especially valuable for parents and pediatric providers who want to better understand the connection between regulation, sensory needs, and functional development.

Key Takeaways
  • Making therapy engaging improves outcomes in pediatric speech therapy and myofunctional therapy
  • Self-regulation and nervous system state directly affect therapy success
  • Clinical intuition helps identify root causes behind speech, feeding, and behavioral concerns
  • Parenting a child with developmental delays or sensory challenges requires layered support
  • Understanding sensory processing differences helps reduce behavioral struggles
Chapters

00:00 Introduction to The MyoHacker Podcast 01:08 Welcoming Casey Masalehdani, SLP and Myofunctional Therapist 07:09 Motivating Children and Incentivizing Home Practice 12:52 Why Regulation Matters in Pediatric Therapy 18:59 Looking Beyond Symptoms: Root Cause Thinking in Therapy 25:56 Parenting a Child with Developmental Delays: Real-Life Perspective 30:31 Parent Self-Regulation and Co-Regulation Strategies 35:53 Growth, Resilience, and Positive Parenting Mindset 42:50 Episode Wrap-Up and Key Reflections

 

How to Connect with Casey:  

 

How to Connect with Karindy:   

 

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: HK0VMWMW0DQCJDSE

 

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

35: Why Infant Feeding Is Never Just About the Mouth with Amanda Chastain26 Jan 202600:59:26

In episode 35 of The MyoHacker Podcast, Karindy interviews Speech-Language Pathologist and Infant Feeding Specialist Amanda Chastain for a deep, holistic conversation about why feeding, sleep, breathing, and nervous system regulation can never be treated in isolation. Karindy and Amanda explore why grounded regulation opens the “learning window” for feeding skills, and how subtle cues signal what a baby needs. This episode is packed with practical strategies for parents and powerful insights for clinicians. Whether you’re supporting an infant with feeding challenges, navigating sleep disruptions, or looking to deepen your intuitive approach to development, this conversation offers clarity, compassion, and hope.

Chapters

00:00 Introduction to Holistic Feeding Strategies & GOMAP

02:40 Understanding Session Dynamics with Infants

05:17 Breathing and Nervous System Regulation in Therapy

07:59 Oral Function and Feeding Techniques

10:52 Transitioning to Solids and Baby-Led Weaning

13:24 The Role of Purees in Feeding Development

15:42 Holistic Approaches to Sleep and Circadian Rhythms

18:24 Utilizing Red Light Therapy in Practice

21:14 Craniosacral Therapy and Its Benefits

23:42 Intuition in Therapy and Future Plans

 

How to Connect with Amanda:  

How to Connect with Karindy:   

 

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: DEUGAIKCQBPIM6E1 

 

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

34: Neuro Healing after Hypoxic-Ischemic Encephalopathy (HIE) with Courtney Mallaly19 Jan 202600:29:02

In episode 34 of The Myohacker Podcast, Karindy speaks with Courtney Mallally, a mother and Craniosacral Fascial Therapy practitioner, about her son Everett’s journey after being diagnosed with hypoxic ischemic encephalopathy (HIE) following a traumatic birth.

 

Courtney walks listeners through the early days in the hospital, the devastating prognoses she was given, and the pivotal moment when she chose to hold both hope and responsibility for her son’s healing. From that point forward, she began exploring a more integrative, terrain-based approach to brain recovery; one rooted in ancestral nutrition, intentional movement, connection with nature, nervous system regulation, and hands-on therapies like Craniosacral Fascial Therapy (CFT) and photobiomodulation.

 

Throughout the conversation, Courtney shares the foundational pillars of her Child Brain Regeneration Protocol, a free resource she created for families navigating pediatric brain injury and developmental challenges. Together, Karindy and Courtney explore feeding and global development considerations, the role of intuition in caregiving, and the emotional reality of parenting a child with complex needs. This conversation offers hope, practical insight, and encouragement for parents to trust their intuition and support the body’s innate design to heal. 

 

Chapters

00:00 Introduction to Courtney's Journey

01:29 Welcoming Courtney Mullaly

02:42 Everett's Birth and Early Challenges

04:39 Mindset Shift and Natural Healing

07:53 Nutrition and the Weston A. Price Diet

11:16 Germ Theory and Terrain Theory

13:31 Daily Non-Negotiables for Healing

16:30 Therapies and Their Impact

20:51 The Role of Earth, Light, and Rhythm

23:44 Divine Guidance and Healing Relationships

26:37 Conclusion and Resources for Families

28:04 Thanks for listening

 

How to Connect with Courtney: 

 

How to Connect with Karindy:   

 

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: KBYS8H7RE0W0XN3T  

 

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

33: Early Airway Support: What Families Can Do Before Age Four with Megan Robertson12 Jan 202600:27:43

In this episode of The Myohacker Podcast, I interview Megan Robertson about early airway and myofunctional support for babies and young children, and the growing role of coaching in helping families before therapy begins. We explore the difference between coaching and treatment, common gaps in provider education, and how clinicians can responsibly guide families without crossing boundaries. Megan also shares actionable strategies for using social media to educate, build trust, and reach the families who need support most—while staying authentic. Insightful, practical, and refreshingly honest, this episode is for parents and providers ready to step forward with clarity and confidence.

This episode is about:

  • Early mouth breathing & airway support before age 4
  • Filling gaps left by traditional systems
  • Clinicians showing up online to educate at scale
  • Using your voice (clinically + publicly) without fear

Chapters

00:00 Introduction to Megan Robertson and Her Journey

01:08 Welcoming Megan Robertson

03:28 Exploring Myofunctional Therapy and Coaching Programs

07:25 Clarifying Coaching vs. Treatment in Myofunctional Therapy

08:19 The Importance of Social Media for Healthcare Providers

12:43 Megan's Personal Experience with Myofunctional Therapy

17:26 Connecting with Megan and Her Programs

26:44 Thanks for listening

How to Connect with Karindy:   

How to Connect with Megan: 

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: RK5OYKBURYDIDKDI  

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

32: Retrain the Tongue & Toes with these Techniques05 Jan 202600:13:55

What do techniques for the tongue have to do with toes? In this quickie episode of The Myohacker Podcast, Karindy shares how techniques that we use in neurologically based myofunctional therapy can apply across disciplines and resulted in the movement of a patient’s toe that had been disconnected despite PT and other therapies. She shares techniques for enhancing tongue and toe movement, emphasizing the role of sensory input in creating awareness and facilitating change. The episode concludes with an invitation for practitioners to explore brain-based techniques in their practice through an upcoming cohort of The Intuitive Myohacker. Fill out the interest form and Karindy will be in touch! Just go to the link here: https://forms.gle/z88kLuownA2q4jxw9 

 

Takeaways

  • Neurological salience is key in behavior modification.
  • Techniques can be applied to any aspect of motor movement.
  • Tapping can create awareness in targeted areas.
  • Sensory input can help re-engage the brain.
  • Temperature can be used to enhance sensory experiences.
  • Contrast in signals helps the brain pay attention.
  • Awareness & connection is crucial for initiating behavior change.
  • Practitioners can lean into their intuition to adapt therapeutic interventions.
  • Fill out the form to find out more about Karindy’s upcoming cohort of The Intuitive Myohacker: https://forms.gle/z88kLuownA2q4jxw9 

 

Chapters

00:00 Introduction to Neurologically Salient Techniques

06:51 Utilizing Sensory Input for Awareness

12:03 Conclusion and Future Opportunities

12:56 Thanks for listening

 

How to Connect with Karindy:   

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

Interested in The Intuitive Myohacker Cohort?

Fill out the form to find out more about Karindy’s upcoming cohort of The Intuitive Myohacker: https://forms.gle/z88kLuownA2q4jxw9 

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: EUD2MK9YM2VOCLQL 

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

31: Supporting Childhood Apraxia of Speech (CAS) with Kim Garcia08 Sep 202500:43:51

In this episode of the MyoHacker Podcast, Karindy Ong speaks with Kim Garcia, MS, CCC-SLP, a specialist in Childhood Apraxia of Speech (CAS). Together they share what apraxia is, how it’s diagnosed, and some therapeutic strategies that support children with CAS. Kim shares why parental involvement is vital, the emotional realities families face, and how individualized approaches help children progress. Listeners will come away with practical insights, encouragement, and resources for navigating this often misunderstood condition that impacts so many families. 

Chapters

00:00 – Introduction to Apraxia and Kim Garcia’s Expertise

 02:43 – Understanding Childhood Apraxia of Speech 05:37 – Diagnosis: Comprehensive Assessment Techniques 08:40 – Identifying Apraxia: Parental Insights 11:28 – Therapeutic Approaches to Apraxia 14:05 – Tailored Support Strategies in Therapy 16:55 – Tools and Techniques for Progress 19:42 – Educating Parents for Home Practice 21:18 – Intentional Practice in Speech Therapy 23:28 – The Importance of Parental Involvement 25:29 – Frequency and Flexibility in Therapy 28:50 – The Hierarchy of Motor Speech Therapy 30:59 – Building Pathways for Speech Development 34:58 – Emotional Challenges for Parents 39:59 – How to Connect with Kim Garcia for Support

How to Connect with Kim Garcia:  

How to Connect with Karindy:   

  • https://www.myohackerslp.com/
  • Instagram  |  @myohackerslp 
  • Facebook  |  @myohackerslp 
  • YouTube  |  @theMyohackerPodcast  
  • Spotify  |  The Myohacker Podcast
  • Apple Podcast  |  The Myohacker Podcast

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: M3L0UGFRNPUEIBJJ 

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.

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