The Movement – Details, episodes & analysis

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The Movement

YMCA of Greater Kansas City

Business

Health & Fitness

Frequency: 1 episode/30d. Total Eps: 19

Join Mark Hulet, YMCA of Greater Kansas City President CEO, for "The Movement." Each episode includes a special guest to help us dive into how the Y is more than a place or organization - it's truly a movement of people who've been working toward strengthening the community with holistic body, mind and spirit approach since 1860 in greater Kansas City.

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https://kansascityymca.org/
23 shares
https://www.threads.com/@ymcakansascity
6 shares

https://www.facebook.com/kansascityymca
6 shares

https://www.instagram.com/ymcakansascity
6 shares

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Score global : 43%

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The Cleaver YMCA Story 20 Years in the Making: Bridging Troost and Building Community

Wednesday, February 25, 2026 • Duration 30:38

In this episode of The Movement, the podcast from the YMCA of Greater Kansas City, host Mark Hulet sits down with Congressman Emanuel Cleaver II to reflect on 20 years of the Cleaver YMCA and its impact along historic Troost Avenue.

Often described as Kansas City's dividing line, Troost was shaped by segregation, redlining, and decades of disinvestment. Congressman Cleaver shares his personal journey – from moving to Kansas City during a deeply segregated era to serving as mayor and later in Congress – and the lessons he learned about leadership, equity, and community healing.

He discusses his childhood experiences with poverty, his mother's civil rights activism, early marches connected to national leaders, and how access to the YMCA helped shape his understanding of belonging and opportunity. Cleaver also reflects on efforts to "erase" the Troost boundary, address funding disparities, and build a more unified Kansas City.

The conversation highlights the vision behind placing the Cleaver Family YMCA on Troost – creating not just a facility, but a bridge that brings people together across neighborhoods and backgrounds.

To learn more about the YMCA of Greater Kansas City visit https://kansascityymca.org/

00:00 Welcome to The Movement

00:36 Truce Avenue Divide

00:57 2006 YMCA Bridge Vision

02:17 Meet Emanuel Cleaver

02:52 From Texas to KC

05:43 Growing Up Poor

07:39 Quiet Heroes and Race

10:59 Civil Rights Awakening

13:21 Finding the YMCA

14:18 Call to Ministry

16:40 Remembering Jesse Jackson

18:08 Lessons as Mayor

20:27 How Troost Was Drawn

23:25 Cleaver YMCA as Bridge

27:44 Legacy and Closing

👉 Stay connected with us!

🔗 Facebook: https://www.facebook.com/kansascityymca

📸 Instagram: https://www.instagram.com/ymcakansascity/

🐦 X (Twitter): https://x.com/kansascityymca

🧵 Threads: https://www.threads.com/@ymcakansascity

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Healing Chronic Health Conditions Through Plant-Based Diet

Thursday, February 5, 2026 • Duration 35:23

Welcome to The Movement, a podcast by the YMCA of Greater Kansas City, where we explore the incredible stories that connect our community through youth programs, healthy living, and social responsibility. In this episode, we visit the Linwood YMCA and sit down with Gigi, the owner of Gigi's Vegan and Wellness Cafe, who shares her inspiring journey from surviving colon cancer to becoming a wellness chef. Learn how she turned to plant-based nutrition to heal herself and how she now helps her community through KC Health Initiative and Midwest Soul VegFest. Tune in to hear practical tips on healthy cooking, the importance of food access and justice, and how small changes in your kitchen can lead to big benefits in your health. Don't miss this heartfelt conversation and cooking demonstration that might just inspire you to make some healthy shifts in your life.

To learn more about the YMCA of Greater Kansas City visit https://kansascityymca.org/

00:00 Introduction to the Movement Podcast

00:36 Personal Connection to Healthy Living

02:06 Gigi's Journey to Wellness

03:11 The Impact of Food on Health

07:33 Transitioning to a Plant-Based Diet

09:20 Practical Tips for Healthy Eating

10:35 Addressing Common Misconceptions

15:20 Incorporating Healthy Foods into Daily Life

20:35 The KC Health Initiative

22:19 KC Health Initiative and Midwest Soul VegFest

23:21 Debunking Myths About Healthy Eating Costs

24:45 Creating a Balanced Plate

25:57 Cooking a Heart-Healthy Meal

32:21 The Golden Bowl: A Nutritious Feast

Discover Healthy Kids Day (and MORE!) at Your YMCA

Thursday, April 3, 2025 • Duration 22:15

Welcome to The Movement! Join us as we celebrate 165 years of impact with the YMCA of Greater Kansas City. In this episode, we visit the Bonner Springs Family YMCA to explore youth and family programs, with a special focus on Healthy Kids Day. Hear from Brooke, Youth and Family Coordinator, as she shares her journey and insights into the development programs, community involvement, and unique partnerships with local schools. Get inspired by stories of transformation and learn how the YMCA is shaping a healthier future for our kids and families. Dive into fun activities, volunteer opportunities, and the significance of creating safe, engaging environments for children. Stay motivated and keep moving forward with us in The Movement!

'The Movement' is the official podcast of the YMCA of Greater Kansas City, where we explore stories of transformation, inclusion, and community impact. From its roots 165 years ago to its vibrant role today, the Y continues to build strong foundations for youth, families, and neighborhoods. In each episode, we spotlight real stories from members, staff, and leaders who embody the Y's commitment to youth development, healthy living, and social responsibility. Tune in for inspiring conversations, local history, and the latest on how the YMCA is shaping a better future for all.

To learn more about the YMCA of Greater Kansas City - Let's Go! https://kansascityymca.org/

00:35 Exploring Bonner Springs Family YMCA: History and Programs

02:16 Meet Brooke: Youth and Family Coordinator

03:53 Engaging Activities for Kids at the YMCA

07:51 Special Events and Community Involvement

12:34 Healthy Kids Day: Promoting Family Health and Fun

21:25 Building a Stronger Community Together

#YMCAofKC #FocusForward #KCMetro #KansasCity #HealthyKidsDay #HKD

Helping Kids Thrive: The YMCA's Impact on Children's Behavioral Health

Thursday, March 6, 2025 • Duration 40:47

In this episode of 'The Movement,' we celebrate the 165th anniversary of the YMCA of Greater Kansas City by diving into the YMCA's efforts in addressing the impact of the pandemic on elementary school children, focusing on learning loss, social struggles, and mental health. Learn how the YMCA has implemented learning hubs, tutoring programs, and mental wellness initiatives. Meet Sydney Smith, a behavioral specialist, and Brittany and her son Brecken, who share their experiences with the YMCA's innovative programs like Trauma Smart and Y Club. Discover the transformative power of these programs in supporting children's emotional and behavioral needs, fostering a sense of belonging, and building strong, trusting relationships.

To learn more about the YMCA of Greater Kansas City- Let's Go! https://kansascityymca.org/

00:35 Welcome to the YMCA Movement

00:56 Addressing the Pandemic's Impact on Kids

01:23 YMCA's Mental and Behavioral Health Initiatives

02:10 Y Club: A Safe Space for Kids

02:59 Meet the Behavioral Specialists

06:05 Brecken's Journey and Family Insights

10:00 Innovative Support Strategies

10:45 The Harry Potter Incentive Program

The Powerful Legacy of the Paseo YMCA

Thursday, February 6, 2025 • Duration 01:03:13

In this episode of 'The Movement,' we celebrate the 165th anniversary of the YMCA of Greater Kansas City by taking a trip to the historic Paseo YMCA. Discover the rich history and community impact of the Paseo YMCA, from its foundational role for African Americans in Kansas City to its significance in American sports history as the birthplace of the Negro Leagues. Join us for an inspiring conversation with Bob Kendrick, President of the Negro Leagues Baseball Museum, as he shares the incredible story of the Paseo YMCA, the triumphs of Negro Leagues baseball, and the ongoing efforts to preserve this legacy. Learn how the YMCA continues to embody the spirit of community and inclusion that has defined it for over a century.

To learn more about the YMCA of Greater Kansas City- Let's Go! https://kansascityymca.org/

00:00 Welcome to The Movement: Celebrating 165 Years

00:39 Historic Paseo YMCA: A Legacy of Community and Sports

03:00 Bob Kendrick's Journey: From Volunteer to President

10:27 The Birth of the Negro Leagues: A Historic Meeting

16:11 Kansas City Monarchs: America's Team

32:03 The Subway Nightclub and Charlie Parker

32:38 18th and Vine: A Hub for Jazz and Baseball

33:54 Restoration of a Historic Landmark

38:34 The Impact of World War II on Negro Leagues

45:09 The Legacy of Buck O'Neill

The Power of Community: A Journey of Resilience at the Cleaver YMCA

Tuesday, January 7, 2025 • Duration 37:43

In this episode of 'The Movement,' we hit the road to celebrate the 165th anniversary of the YMCA of Greater Kansas City with a special visit to the Cleaver Family YMCA on Troost Avenue. Discover the Y's history of overcoming racial divisions and creating an inclusive community – and the moving story of Javonda Whitney and her journey of transformation thanks to the Y's support. From youth development to healthy living, to diverse programs that are changing lives every day, the Cleaver Family YMCA exemplifies the core values of care, respect, and responsibility.

To learn more about the YMCA of Greater Kansas City- Let's Go! https://kansascityymca.org/

00:00 Welcome to the YMCA Movement

00:25 Historical Significance of Troost Avenue

01:57 The Creation of Cleaver Family YMCA

02:44 Meet Our Guests: Javonda Whitney and Mo

03:30 Javonda's Journey with the YMCA

09:47 Overcoming Personal Tragedies

14:08 Nicholas's Growth and YMCA Support

17:36 Community and Programs at Cleaver Family YMCA

21:23 A Lifelong Connection and Motivation

22:03 Overcoming Tragedy and Finding Purpose

YMCA and Chiefs Team Up for Flag Football

Season 1 · Episode 5

Tuesday, December 3, 2024 • Duration 36:56

For girls and women across the country, flag football is becoming a platform for opportunities. In this episode, Mark Hulet hosts Sheila Sickau, Youth Marketing Manager for the Kansas City Chiefs, and Eme Porter, YMCA flag football quarterback, to discuss how this fast-growing sport is empowering young athletes to lead, compete, and succeed. From building friendships to Olympic dreams, hear their stories and insights into the future of flag football.

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Soccer Star: From the Y to KC Current Goalie

Season 1 · Episode 4

Friday, November 8, 2024 • Duration 37:33

For KC Current Goalie A.D. Franch, her soccer career began at the YMCA in Salina, Kan. Host Mark Hulet talks to Franch about the value of playing sports at the Y growing up and her journey to becoming a member of one of the best teams in the NWSL. Hear her story and advice to parents and young athletes.

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Strengthening Communities

Season 1 · Episode 3

Friday, September 27, 2024 • Duration 35:04

Suzanne McCormick, President and CEO of YMCA of the USA, shares with host Mark Hulet her journey to becoming the first woman to lead YMCA of the USA. Hear how Ys are making an impact in a range of ways, from improving mental health to serving as a place that provides common ground and connections for people of all backgrounds at a time when the world seems more divided than ever.

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Back to School Success

Season 1 · Episode 2

Monday, August 26, 2024 • Duration 32:56

Host Mark Hulet talks to Dr. Jessica Dain, Superintendent of Piper School District, and Darcy Swan, Senior Vice President of Youth Development, about how districts and the Y can work together to support student success. Hear about why they're passionate about youth development, trends in education and tips for families to ease into the school year.

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The Movement – Details, episodes & analysis

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