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Explore every episode of the podcast The Motivated Mind
Dive into the complete episode list for The Motivated Mind. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Having No Charisma Is Ruining Your Life | 27 Feb 2025 | 00:16:29 | |
Ever wonder why some people just have it—that magnetic energy that makes you want to listen to them, be around them, or even just trust them instantly? Meanwhile, others struggle to hold a conversation without making it weird. The difference? Charisma. And in a world where social skills are slowly fading, it’s becoming a rare (but powerful) advantage. In this episode, I break down the three keys to being effortlessly charismatic—and how you might be unknowingly pushing people away.
For more go to: www.scottmlynch.com
This episode is brought to you by:
Pique: Get 20% off + a FREE rechargeable frother and glass beaker with your first purchase!
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
Instagram
YouTube
Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| I Made A Mistake | 24 Feb 2025 | 00:11:06 | |
We hate being wrong. We all like to think we’re right—until we’re not. In this episode, I share a mistake I made recently and what it taught me about growth, habits, and knowing when to pivot. Sometimes, the hardest part isn’t failing—it’s admitting when something just isn’t working.
For more go to: www.scottmlynch.com
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
Instagram
YouTube
Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| How To Change Your Life In A Year | 23 Jan 2025 | 00:14:54 | |
What if the secret to transforming your life isn’t about doing more, but doing less—just more intentionally? In this episode, I share a simple approach to real, lasting change that doesn’t rely on motivation or massive overhauls.
For more go to: www.scottmlynch.com
This episode is brought to you by:
BetterHelp
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
Instagram
YouTube
Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Overcoming Adversity At Its Highest Level | 14 Mar 2024 | 00:57:12 | |
Cheryl Hunter's upbringing in a small town fueled her dreams of venturing into a big city and pursuing a career in modeling. With her aspirations within grasp, she embarked on a journey abroad to turn her dreams into reality. However, everything took an unexpected turn when she encountered a man with a camera who offered her a ride, altering the course of her life forever. Kidnapped and held captive by criminals, Cheryl faced a harrowing ordeal, ultimately left for dead. Today, she channels this life-altering experience to empower others in overcoming adversity. In this episode, we discuss her compulsion to survive, how helping others in pain became a therapeutic anchor in a life that seemed to endlessly circle back to her haunting trauma, and the strength found in forgiveness and the transformative power it grants us.
**Content Warning** This episode contains discussions of death, suicide, and sexual assault. Listener discretion is advised. If you or someone you know is struggling with suicidal thoughts and need support please call 988 or visit 988lifeline.org.If you or someone you know is a victim of sexual assault and need support please call 800-656-HOPE or visit rainn.org.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| How You Can Alter Time | 11 Mar 2024 | 00:11:50 | |
The typical individual experiences approximately 669,264 hours in their lifetime, a poignant reminder that life’s duration is finite and each hour is invaluable. While the prospect of directly manipulating time may seem elusive, there’s a crucial aspect we can indeed control. It’s not the hands of the clock we influence, but rather how we invest and leverage our time. In this episode, I discuss how you can alter time and make the most of every precious hour.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| 6 Ways To Change Your Life Completely In 6 Months | 07 Mar 2024 | 00:20:17 | |
Unlocking the potential to transform your life and pursue your dreams is entirely feasible, even if it seems improbable. There's always someone who has experienced a similar upbringing, faced comparable circumstances, and successfully turned their life around. The challenge often lies in our tendency to complicate the process and fear stepping into the unknown. Yet, the cost of growth inevitably involves sacrificing the comfort of certainty. In this episode, I discuss 6 ways to change your life completely in 6 months.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| From Corporate Shackles to Entrepreneurial Success | 04 Mar 2024 | 00:58:40 | |
Shawn Anthony, a networking maestro, talent manager, founder of PodProMax, and the voice behind the acclaimed "School's Over… Now What?" podcast is no stranger to the fake stability of a 9-5 job. Despite earning six promotions within four years Shawn knew there was more he had to offer the world and so he forged invaluable alliances with the world's top coaches, influencers, and podcasters and became a highly sought-after communicator and agent. In this episode, we discuss the entrepreneurial itch and how to start scratching it, unlocking the path to entrepreneurial success by building systems, how to start your own podcast and essential tips to guarantee its success, and how discipline and consistency are dues we pay on the journey to greatness.
For more go to: www.scottmlynch.com
Episode Resources
School's Over… Now What?
PodProMax
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| How To Escape Your Boring Life | 29 Feb 2024 | 00:15:42 | |
Social media frequently showcases a carefully curated highlight reel, giving the illusion of a perpetual life of luxury and adventure. However, this is not an accurate representation of "life". Many of us succumb to this illusion, setting expectations that make ordinary days appear suboptimal. Life unfolds in 16-hour "mini-episodes", and it's these moments that truly matter, not the fantasy of future extravagance. In this episode, I discuss why people often view their lives as boring and how to escape it.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| The Unconventional Truth About Money and Success | 26 Feb 2024 | 00:16:56 | |
This realization might be a hard pill to swallow, but the truth is, there are individuals with less intellectual prowess than you that are making millions. The key lies in understanding the dynamics of money, a concept often muddled by traditional educational systems. Conventional schooling tends to instill a mindset that correlates intelligence, measured by grades, with earning potential. However, the reality is vastly different. Money doesn't necessarily flow towards the smartest individuals; rather, it tends to gravitate towards those who are action-oriented. In this episode, I discuss the unconventional truth about money and success.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| The Art of Free-Floating Thought | 22 Feb 2024 | 00:13:22 | |
Over the past 33 years, I've often wondered whether the truths we seek, the elusive answers we grapple with, and the creativity we starve for might already reside within our minds, patiently waiting to be discovered. As I've progressed in life, I find this belief to be increasingly true. However, the challenge lies in our growing fear of boredom and stillness. Many of us struggle to sit still for more than 5 minutes without seeking stimulation or noise, feeling discomfort in moments of silence. In this episode, I discuss the art of free-floating thought.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| 5 Questions That Will Change Your Life | 19 Feb 2024 | 00:15:19 | |
Time moves swiftly, often leaving us caught in its whirlwind without taking a moment to consider the essential questions. Instead of living deliberately and with clarity, we drift through life on autopilot. However, asking the right questions can expose profoundly transformative answers, shaping the very essence of our being. In this episode, I explore 5 questions that will change your life.
For more go to: www.scottmlynch.com
This episode is brought to you by:
Notion
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Cracking the Code of Unstoppable Habits | 15 Feb 2024 | 00:16:28 | |
Each year, 37% of American adults establish New Year's resolutions, with 87% expressing confidence in their ability to maintain them throughout the year. Surprisingly, only 9% of individuals who set resolutions actually achieve them. Research reveals that 23% abandon their resolutions by the end of the first week, and 43% give up by the end of January, resulting in a staggering ∼91% failure rate for New Year's resolutions. Why? Because of the high cost of discipline and the undervaluation of incentives. In this episode, I discuss cracking the code of unstoppable habits.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| The 5-4-3-2-1 Method | 12 Feb 2024 | 00:17:14 | |
As per the National Institute of Mental Health, around 31.1% of U.S. adults encounter an anxiety disorder at some point in their lives. If you're seeking a stress management and anxiety reduction technique that can be applied nearly anywhere and anytime, the 5-4-3-2-1 Method might just be what you need. In this episode, I guide you through this grounding exercise, aiding you in restoring a sense of peace.
For more go to: www.scottmlynch.com
This episode is brought to you by:
Shopify
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| I'm Losing My Mind | 20 Jan 2025 | 00:13:53 | |
Ever feel like the more you try to stay updated, the more disconnected you become? In this episode, I dive into how constant digital noise affects our mental health, and why stepping away from the feed might actually be the best thing for your peace of mind.
For more go to: www.scottmlynch.com
This episode is brought to you by:
Lumen
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
Instagram
YouTube
Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| 9 Time Management Cheat Codes | 08 Feb 2024 | 00:22:47 | |
Ever find yourself feeling like your time isn't truly yours to control? We all aspire to expedite personal growth and attain success on our own terms, but mastering time management is key. Surprisingly, 82% of individuals lack a time management system, even though 91% acknowledge it would reduce stress, 90% believe it would enhance productivity, and 86% think it would improve task focus. In this episode, I discuss 9 time management cheat codes that will save you hundreds of hours of your life.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| IHOP Dishwasher Turned Culinary Star | 05 Feb 2024 | 00:36:14 | |
Born in Venezuela, Chef Jesus Diaz is a renowned Latin American chef, author, and TV personality. His remarkable journey from a modest start as a dishwasher at IHOP to becoming an award-winning figure is shaped by his childhood experiences, mindset, dedication, and distinctive leadership approach. In this episode, we discuss harnessing the impact of purposefully cultivating white space, how his openness and inquisitiveness accelerated his learning and propelled his success, the mindset of gratitude that shaped Jesus into not just a great leader, but also, a thinker of abundance, and his readiness to step into the trenches and lead with a mindset of "acceptance of what is."
For more go to: www.scottmlynch.com
Episode Resources
Chef Jesus Diaz
Qué delicia: El sabor de América
This episode is brought to you by:
Notion
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| The Best Advice I've Received From My Therapist | 01 Feb 2024 | 00:21:12 | |
The demand for mental health treatment among Americans has nearly doubled over the past two decades, indicating both a significant recent decline in mental health and an increase in access to virtual care, along with a positive trend toward destigmatization. Gallup polling shows that in 2004, only 13% of adults reported visiting a therapist, psychiatrist, or other mental health professional in the past year, compared to 23% in 2022. I’m part of that 23%, and in this episode, I discuss the best advice I’ve received from my therapist.
For more go to: www.scottmlynch.com
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Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| Why Bad Ideas Sound Better Than Good Ones | 29 Jan 2024 | 00:14:41 | |
History has an abundance of cases that point out that "great" ideas in practice have a 99% tendency to fail exponentially. Be it investing in a pyramid scheme, getting hammered on a Sunday night, gambling, playing the lottery, or investing in crypto. In a world of complex problems it’s understandable why people reach for ideas that sound like easy solutions. But why do people keep repeating dumb ideas? In this episode, I discuss why bad ideas sound better than good ones.
For more go to: www.scottmlynch.com
Episode Resources
How Minds Change
This episode is brought to you by:
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Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| 13 Life Lessons From The Last 32 Years | 25 Jan 2024 | 00:19:59 | |
On Saturday, I'll be turning 33, and it has become a tradition for me to view birthdays as opportunities to reflect on and apply the lessons learned throughout the years. With 32 years of life providing numerous insights, I've distilled them down to the most crucial 13, many acquired through challenges and hardships. My wish is that these lessons can positively impact yours, equipping you with invaluable wisdom for years to come.
For more go to: www.scottmlynch.com
This episode is brought to you by:
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Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| Character Currency | 22 Jan 2024 | 00:16:32 | |
In 2001, Warren Buffett sparked a fascinating thought experiment at the University of Georgia, challenging students with a series of profound questions. What if you could invest in a friend, earning 10% of their income for life? Who would you choose, and what traits do they possess? Why invest in that person and what character traits do they embody? In this episode, I discuss the thought experiment of character currency, where the value extends far beyond money and will help you create a powerful bank filled with priceless character currency.
For more go to: www.scottmlynch.com
Episode Resources
Warren Buffett Lecture at The University Of Georgia 2001
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| From Mental Slump to Olympic Triumph | 18 Jan 2024 | 00:15:43 | |
Shaun White, the snowboarding legend, experienced a remarkable transformation from a disheartening defeat in the 2014 Winter Olympics to a triumphant comeback in 2018, underscoring the profound influence of mental resilience. His less-than-stellar performance wasn't solely about snowboarding; it reflected deeper personal challenges. In this episode, I delve into the significance of mental well-being, the journey towards a fulfilling life beyond athletic accomplishments, and the inspiring narrative of how Shaun reclaimed his gold by prioritizing his humanity over the podium.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| The 4 Biggest Traps of Life | 15 Jan 2024 | 00:21:59 | |
Many individuals aren't hindered by a lack of some elusive formula but rather by their tendency to stumble into age-old traps that have stifled dreams for generations. This realization exposes a powerful truth, explaining why numerous gifted individuals waste their potential while some highly successful figures may not possess extraordinary talent. Success often hinges on navigating away from destructive patterns and hidden traps rather than innate ability or vision. To achieve extraordinary success, we must recognize and steer clear of these traps. In this episode, I discuss the 4 biggest traps of life—ones so ingrained in our society that they catch us by surprise.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| The Power of Addition Through Subtraction | 11 Jan 2024 | 00:17:35 | |
Frequently, in our pursuit of unlocking our inner greatness, we start by searching in all the wrong places. We adopt fancy new habits thinking that the reason we're not where we want to be is because there's something we're not doing. Sure, sometimes introducing new habits is necessary, but more often than not, I've discovered that what holds me back are the things I need to let go of. In this episode, I discuss 3 of the most common bad habits that have held me back and how you can avoid them.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| 7 Cognitive Biases You Were Never Taught | 08 Jan 2024 | 00:20:26 | |
I have both good and bad news. The good news is that your life differs from your perceptions. Unfortunately, that's also the bad news. Renowned psychologist Daniel Kahneman said, "The confidence people have in their beliefs is not a measure of the quality of evidence but of the coherence of the story that the mind has managed to construct." The tools shaping our reality, encompassing experiences, hopes, desires, and fears, simultaneously hinder us from perceiving an objective reality. It might be challenging to accept that our reality is entirely subjective. In this episode, I delve into seven cognitive biases often overlooked in conventional teachings.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| How Your Brain Is Working Against You | 16 Jan 2025 | 00:12:45 | |
Ever feel like your brain is keeping you stuck in the same patterns, making you believe things about yourself that aren’t true? You’re not imagining it. Your brain has been quietly crafting a narrative about your life, shaping your identity, and influencing the way you act. But what if I told you that these stories are often wrong? In this episode, we explore how your subconscious is working overtime to maintain old, unhelpful narratives—and how you can rewrite your story to create a life that better aligns with who you want to become.
For more go to: www.scottmlynch.com
This episode is brought to you by:
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Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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| The Productivity Paradox | 04 Jan 2024 | 00:14:31 | |
Ever wondered if you could be "too productive"? Imagine a world where working harder not only fails to yield results but might actually be holding you back. Maybe this is the very reason why your productivity has been stuck in neutral. From the pitfalls of disproportionate input to output to the life tax paid for success, learn to balance productivity without compromising your quality of life. The art of "being productive" is about managing input and output, prioritizing well-being, and strategically choosing impactful tasks. In this episode, I discuss the productivity paradox and how to rewrite the rules for a truly balanced life.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| A Parallel Life | 01 Jan 2024 | 00:13:52 | |
Prepare to embark on an extraordinary narrative that challenges the very fabric of reality. I explore a spine-chilling tale known as "The Reddit Lamp Story," exploring the eerie narrative of a man who experienced a decade of a seemingly perfect life, only to have it unravel in an instant. This story will leave you pondering the profound question: Could everything we know be just a dream, and if so, what's stopping us from pursuing our deepest desires?
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Discover your true potential with the support of a passionate Discord community.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.
Follow me on social for more inspiration:
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| Practical Lessons To Help You Achieve Your Goals | 28 Dec 2023 | 00:23:21 | |
Ray Dalio is one of the world's most successful investors and entrepreneurs. In 1975 he founded an investment firm Bridgewater Associates out of his two-bedroom apartment in New York City. Forty years later, Bridgewater has made more money for its clients than any other hedge fund in history and has grown into the fifth most important private company in the United States. In 2017 he wrote Principles, a book packed with unconventional principles that he's developed refined, and used over the past 40 years to create unique results in both life and business and which any person or organization can adopt to help achieve their goals. In this episode, I’ve distilled 608 pages of invaluable wisdom down to 7 practical lessons to help you achieve your goals.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
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Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| 5 Takeaways From Henry Ford's Personal Letters | 25 Dec 2023 | 00:19:44 | |
Henry Ford, an American automotive pioneer, introduced the Model T in 1908 and pioneered the assembly line production method, transforming the automobile industry. This innovation led to the widespread sale of millions of cars, propelling Ford to global business fame. Ford is recognized for playing a vital role in shaping America's economy during its formative years and remains a prominent figure among American business leaders. Beyond his automotive achievements, Ford's wealth of personal letters reveals a trove of wisdom. In this episode, I discuss 5 takeaways from Henry Ford's personal letters.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
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Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
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Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| How To Escape The Dark Prison of Overthinking | 21 Dec 2023 | 00:21:06 | |
You might think you're the only one wrestling with decisions or future tasks late at night, but you're not alone—studies indicate that 73% of individuals aged 25 to 35 and 52% of those aged 45 to 55 tend to chronically overthink. A recurring observation is that consistently unhappy people tend to overthink and underact. What if there existed a guide to regain mental freedom and cultivate a more intentional, action-oriented mindset? In this episode, I discuss how to escape the dark prison of overthinking.
For more go to: www.scottmlynch.com
This episode is brought to you by:
Kudo Popcorn: For 25% off use code MOTIVATED
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| Crafting Authenticity and Creativity | 18 Dec 2023 | 00:52:13 | |
As a co-author of four New York Times Bestsellers boasting over 3 million copies sold globally and translations into 33 languages, Dan Heath was previously a dedicated researcher and case writer for Harvard Business School, and a co-founder of Thinkwell, recognized for its line of online college textbooks featuring video lectures from leading professors, he serves as a rich source of inspiration for originality and innovation. In this episode, we delve into Dan's contrarian and inquisitive mindset, the simulation of authenticity and how it underscores the necessity for genuine dialogue and connections in our world, creativity and discipline and how they reinforce each other, and how to identify diminishing marginal returns and recognize when a project has reached a point of being "good enough".
For more go to: www.scottmlynch.com
This episode is brought to you by:
Babbel
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
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Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| How Minds Change | 14 Dec 2023 | 00:24:31 | |
We find ourselves in an era where many minds seem to be closed. Why do we believe certain things, why do we keep believing, and why do we stop believing? The answers can be found in a brain-bending investigation exploring the limits of reasoning, the power of groupthink, and the effects of deep canvassing. In this episode, I discuss my notes on ideas and concepts I found interesting from How Minds Change, by David McRaney.
For more go to: www.scottmlynch.com
This episode is brought to you by:
HelloFresh
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| David Goggins' Brain Hack Formula | 11 Dec 2023 | 00:21:39 | |
Born in Buffalo, New York, to a poor family. David Goggins was overweight, bullied, and lost as a child when his parents got divorced. At 18, he joined the Navy SEALs, one of the most elite military units in the world. Transitioning from military service, he took on ultramarathon races, notably the Badwater 135 in Death Valley. In this 2005 race, Goggins battled extreme fatigue at mile 105. Giving up was imminent, but he refused, pushed himself beyond his limits, and completed the 135-mile challenge in an astounding 19 hours and 45 minutes. In this episode, I discuss his brain hack formula.
For more go to: www.scottmlynch.com
This episode is brought to you by:
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Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| How To Avoid Burnout | 07 Dec 2023 | 00:20:23 | |
In the relentless pace of our modern lives, burnout has become an unwelcome companion for many, affecting not just productivity but our very sense of well-being. In the past year, burnout has affected 89% of Americans, reaching unprecedented levels. The primary contributors include excessive workload, a sense of powerlessness, insufficient support, and limited resources, resulting in adverse effects on physical health, emotional well-being, job performance, a cynical outlook, and diminished cognitive function. In this episode, I discuss how to avoid burnout and take back your well-being.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
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Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
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Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| The Healing Power of Kindness | 04 Dec 2023 | 00:53:11 | |
Dr. Harry Cohen is no stranger to kindness. He is a distinguished psychologist, executive coach, restaurateur, and author of 'Be The Sun, Not The Salt’, a short straightforward yet profound guide for being your best self, uplifting others, and behaving in a manner that draws others toward you and makes you happier and more effective. In this episode, we discuss how even the smallest acts of kindness can be profoundly therapeutic, the beauty and nature of being lost, the strength in simply doing the right next thing, how acknowledging our thoughts can serve as a powerful indicator of our kindness and personal growth, and being purposeful in how we allocate our energy, time, and money ensuring it enhances and nourishes our lives.
For more go to: www.scottmlynch.com
Episode Resources
Be The Sun, Not The Salt
This episode is brought to you by:
Momentous
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Discover your true potential with the support of a passionate Discord community.
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Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| Why You Never Have Enough Time | 13 Jan 2025 | 00:10:13 | |
Ever feel like you're always rushing, like time just slips through your fingers? It’s not just bad planning—it’s how we approach our time that’s broken. In this episode, I’ll unpack why we’re so bad at managing it, the little habits that sabotage us, and a simple way to build more breathing room into your life.
For more go to: www.scottmlynch.com
This episode is brought to you by:
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Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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| How To Improve Your Relationship With Stress | 30 Nov 2023 | 00:17:20 | |
We don't need less stress in our life, we just need to change our relationship with it. In her 2013 TED Talk "How to Make Stress Your Friend", Kelly McGonigal highlighted a study where 30,000 adults were tracked for eight years. The surprising revelation? Stress alone isn't the culprit; it's our belief about stress that matters. In this episode, I discuss the profound impact of mindset on stress and unveil three actionable ways to redefine your relationship with stress.
For more go to: www.scottmlynch.com
Episode Resources
How to Make Stress Your Friend
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
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Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
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Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| 7 Uncomfortable Truths To Challenge Your Thinking | 27 Nov 2023 | 00:22:15 | |
Our thoughts are the architects of our actions, shaping the reality we inhabit. The internal narrative we carry acts as a compass, either steering us toward progress or holding us captive. Within the realm of personal growth, it's the uncomfortable moments, once embraced, that transform into stepping stones for profound change. This journey isn't about seeking comfort; it's a courageous exploration into the discomfort that lays the foundation for extraordinary personal and collective growth. In this episode, I discuss 7 uncomfortable truths to challenge your thinking.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| 23 Ideas to Fast-Track Your Personal Evolution – Pt. 2 | 23 Nov 2023 | 00:24:28 | |
This marks the second segment of a two-part episode. If you haven't tuned in to part 1, released on Monday where I discussed the initial 12, make sure to listen before delving into this episode. Recognizing the value of time, many of us explore shortcuts, primarily driven by the desire to save time. While most shortcuts might offer quick success, not all are detrimental. Over the past month, I've identified 23 ideas that serve as healthy and productive shortcuts to expedite your personal evolution. In this episode, I discuss the remaining 11.
For more go to: www.scottmlynch.com
Episode Resources
23 Ideas to Fast-Track Your Personal Evolution – Pt. 1
This episode is brought to you by:
Momentous
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
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Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
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Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| 23 Ideas to Fast-Track Your Personal Evolution – Pt. 1 | 20 Nov 2023 | 00:26:52 | |
Recognizing the value of time, many of us explore shortcuts, primarily driven by the desire to save time. While most shortcuts might offer quick success, not all are detrimental. Over the past month, I've identified 23 ideas that serve as healthy and productive shortcuts to expedite your personal evolution.
For more go to: www.scottmlynch.com
This episode is brought to you by:
Notion
Babbel
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
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Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| A Millionaire's Mindset | 16 Nov 2023 | 00:45:58 | |
David Hauser is a serial entrepreneur, speaker, and angel investor known for his remarkable track record of success. He bootstrapped Grasshopper to over $30M+ in ARR, eventually selling it to Citrix for $175M. He also founded Chargify, achieving profitability and gaining investment from Mark Cuban, ultimately acquired by Battery Ventures. Additionally, he founded Vanilla, raising $42M from Venrock and Insight Partners. David's journey is a testament to his unyielding dedication and innovation in entrepreneurship. In this episode, we delve into his inner challenges and how he conquered them, persistently utilizing them as a source of motivation, the rationale behind driving a 14-year-old car and never opting for a first-class ticket despite being a millionaire, his upbringing and the freedom granted by his parents, and his core values and how they steer his personal and professional life.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
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| Embracing Life's Impermanence | 13 Nov 2023 | 00:17:17 | |
Recently, I came across a silent film from the 1900s that sparked contemplation about life and its impermanence. As I watched the lives of long-forgotten individuals unfold, it became evident that even the most monumental moments and deepest fears fade into history. This film served as a reminder to embrace the present, value each fleeting instant, and pursue our passions unrestricted by societal expectations. In this episode, I discuss the profound wisdom found in acknowledging life's impermanence and the empowerment it brings.
For more go to: www.scottmlynch.com
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| How To Focus On What You Can Control | 09 Nov 2023 | 00:18:11 | |
Tom Brady reshaped the narrative of possibility in the world of football. Growing up in New England, I witnessed the rise of Brady from his humble beginnings to becoming the unparalleled legend he is today. Brady's story didn't begin with championships and accolades. In his early years at Michigan, he faced challenges, riding the bench and battling self-doubt. Yet, a pivotal moment with his coach and a sports psychologist ignited a profound shift in his mindset. The lesson was simple: focus on what you can control. In this episode, I delve into two key lessons from Brady's remarkable career and how they can guide us to concentrate on the controllable aspects of our lives.
For more go to: www.scottmlynch.com
Episode Resources
It's Better to Be Feared
The 4 Disciplines of Execution
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
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Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
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Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| The Human Brain Paradox | 06 Nov 2023 | 00:17:40 | |
Our brain functions as an incredibly powerful supercomputer, capable of remarkable feats. Yet, it possesses a limitation: it can only entertain a single thought at any given time. This phenomenon introduces the concept of the "Thinking Cost" — every moment spent pondering one idea eliminates countless other potential thoughts, each carrying its own Opportunity Cost. Toxic individuals further clutter our minds, monopolizing our mental processing. In this episode, I discuss the impact of these singular thoughts and two strategies to combat this clutter.
For more go to: www.scottmlynch.com
This episode is brought to you by:
BetterHelp
Momentous
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| Why Choosing Not To Read Is Limiting Your Potential | 02 Nov 2023 | 00:50:52 | |
Every year, the shelves are flooded with over 3 million new books. Despite this vast ocean of knowledge, the average American only manages to read four of them annually. Nick Hutchison, the author of "Rise of the Reader: Strategies for Mastering Your Reading Habits and Applying What You Learn," understands this challenge intimately. He's crafted a digital marketing agency dedicated to harnessing the power of reading to unlock human potential. In this episode, we discuss establishing an intention before delving into a book and the benefits of purposeful reading, applying effective techniques and frameworks to enhance your reading routine, Nick's top 5 all-time favorite books and his method of note-taking for organizing knowledge from the books he reads, and the fascinating changes in perspective following interviews with renowned authors such as Robert Greene and Ryan Holiday.
For more go to: www.scottmlynch.com
Episode Resources
Buy the book on Amazon
Learn more about Nick
Learn more about BookThinkers
Personalized Book recommendation: DM Nick
This episode is brought to you by:
Notion
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| 5 Typical Life Problems And How To Solve Them | 01 Nov 2023 | 00:23:07 | |
Life sometimes feels like a problem-solving puzzle. It can be full of unexpected challenges that often seem impossible to overcome. A lot of these issues are common and recurring, but knowing how to tackle them properly can make all the difference in achieving a successful outcome. In this episode, I discuss 5 typical problems and how to solve them.
For more go to: www.scottmlynch.com
This episode is brought to you by:
Factor
Momentous
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| The Happiness Paradox | 09 Jan 2025 | 00:13:08 | |
We’ve all been there — chasing happiness, thinking it’s just one more thing away. What if the more we chase happiness, the further it slips away? In this episode, I dive into the "Backwards Law" by Alan Watts and explore how our constant striving for happiness might be the very thing that prevents us from finding it.
For more go to: www.scottmlynch.com
This episode is brought to you by:
BetterHelp
Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).
And/or…
Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.
If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:
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YouTube
Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.
Produced by ya boi.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
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| Unlocking Your Best Sleep and Focus | 26 Oct 2023 | 00:54:41 | |
We often underestimate the importance of quality rest, spending around 2,920 hours annually in slumber. While we recognize its value, achieving high-quality sleep remains elusive for many. Simultaneously, we are awake for roughly 6,205 hours each year, predominantly working, and often struggle to maintain focus and productivity. The answer to these intertwined challenges lies in reinstalling our natural brain functions with high-quality supplements that feed our brain the precursor nutrients needed for natural hormone production. I recently discovered BrainLuxury, a company offering these solutions, finding them highly effective. Intrigued, I reached out, leading to a conversation with their CEO and Chief Science Advisor discussing the impact of quality sleep and poor sleep on brain performance, common misunderstandings regarding sleep aids, products, and bedtime routines, and the inspiration and science and data behind the BrainLuxury products.
For more go to: www.scottmlynch.com
Episode Resources
BrainLuxury use code MOTIVATED15 for 15% off
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
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Facebook
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Twitter
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Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| How To Get Good At Feeling Good | 23 Oct 2023 | 00:22:49 | |
Frequently, we succumb to the misconception that we'll experience ‘feeling good’ only after reaching particular milestones or when specific events transpire in our lives. However, the reality is that feeling good is an ongoing process, not a passive result awaiting us. Imagine feeling good as a muscle that needs regular exercise. Just like we don't attain physical fitness magically, but through working out consistently to build our strength, feeling good demands continuous effort and practice. In this episode, I discuss how to get good at feeling good.
For more go to: www.scottmlynch.com
This episode is brought to you by:
BetterHelp
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
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Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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| 9 Ways To Avoid Deterioration of The Brain | 19 Oct 2023 | 00:27:33 | |
Do you ever feel like the world is spinning faster and it's harder to keep up with? Have you noticed yourself forgetting more things than before? You're not alone. In an increasingly fast-paced, technological society, we are all facing cognitive decline in one way or another. Keeping a healthy brain requires having an awareness of what causes deterioration in our mental faculties – and more importantly, knowing how to protect ourselves from them. In this episode, I discuss 9 ways to avoid deterioration of the brain.
For more go to: www.scottmlynch.com
This episode is brought to you by:
Lifeforce
Embrace greatness through these empowering offerings:
Discover your true potential with the support of a passionate Discord community.
Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter.
Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Follow me on social for more inspiration:
Instagram
Facebook
TikTok
Twitter
YouTube
Want to be featured in a future episode? Leave a review here (even one sentence helps)!
Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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