Explore every episode of the podcast The Moreish Podcast: Caribbean History, Culture, and Cuisine
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Jamaica: The connection between salt and spirituality with Alyssa Sperry Bertrand | 17 Feb 2026 | 00:55:44 | |
How salt shaped Jamaica’s culture and subcultures Hema is joined by Alyssa Sperry Bertrand, a retired pastry chef turned academic and historian, about her research on the historical and cultural significance of salt in Jamaica. Starting with the colonial era and the Spanish followed by the British, they explore the transition of Jamaica from a salt-producing island to a sugar-centric economy, the role of women in salt production, and the spiritual and practical implications of salt in the lives of Jamaican Maroon and Rastafarian communities. Alyssa shares how she got the nickname ‘Salt Woman’ and the amusing quest to find an out-of-the-way salt pond in Jamaica, complete with rum and a game of dominoes. Alyssa talks about her research methodology and the importance of honouring the voices of the communities she studied. The conversation highlights the multifaceted nature of salt, its impact on culture, and the ongoing relevance in understanding Caribbean history. About Alyssa Sperry Bertrand Alyssa Bertrand (Sperry) is a leading expert on salt, and its relationship to Jamaican culture(s). As a former chef, and historical ethnographer she provides insight into the role salt played in the development of culture and identities among the Maroons and Rastafarians by understanding salt’s role during the Atlantic Slave Trade and how it shaped the cultural identities of the past and present. Alyssa received her master’s degree at the Department of Global Studies at the University of Oregon and her bachelor’s degree at Washington State University in Anthropology and History. Alyssa has received numerous awards and grants for her research including the Oregon International Research Grant, Folger Shakespeare Library Scholarship, and Library Research Excellence Award at Washington State University. Alyssa is also a contributing writer to the books Salt in Eastern North America and the Caribbean (University of Alabama Press, 2021) and Women Who Changed the World (ABC-CLIO, 2021). She also published an article in the World History Connected, “Eating Jamaica: How Food is Used to as a Tool to Create and Reinforce Cultural Identity,” (Vol. 18, No.1, 2021). Currently, Alyssa serves on the board of Friends of Jamaica, a non-profit organization, helping to raise funds and provide grants to community-based projects around the island of Jamaica. Resources and Links Episodes Referenced Caribbean Foodways with Dr. Candice Goucher Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce | |||
| Book Talk: The Last Turtlemen of the Caribbean with Sharika D. Crawford | 03 Feb 2026 | 01:14:25 | |
The Story of the Turtlemen: Navigating the Waters of Caribbean History Who are the turtlemen of the Cayman Islands? In this episode of The Moreish Podcast, Sharika Crawford, historian and author of The Last Turtleman of the Caribbean delves into the history and cultural significance of sea turtle hunting in the Caribbean, particularly focusing on the turtlemen of the Cayman Islands. She discusses the rich maritime culture that has often been overshadowed by plantation histories in the Caribbean, how turtle hunting evolved from a subsistence activity to a commercial enterprise, driven by demand for turtle meat and tortoiseshell products in global markets, the socio-economic dynamics of turtle hunting, including the class structures that emerged and the environmental implications. Connect with Sharika Crawford The Last Turtlemen of the Caribbean Waterscapes of Labor, Conservation, and Boundary Making Episodes referenced Caribbean Foodways with Dr. Candice Goucher Resources and Articles Lions in Africa: Lincoln University Alumni in Kwame Nkrumah’s Ghana, 1951–1966 The Sea Around Us, Rachel Carson World History Connected review of The Last Turtlemen What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. Join us on TikTok, Instagram and YouTube to continue the conversation. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce | |||
| Historical Roots of Guyana with Melissa Goolsarran Ramnauth | 30 Sep 2025 | 00:48:39 | |
The History of Guyana with Melissa, West Indian Diplomacy Melissa Goolcharran Ramnauth, Editor-in-Chief of West Indian Diplomacy, shares her knowledge of the history of Guyana on this episode of the podcast. From the early Indigenous peoples to the colonial power struggles between the Dutch and the British, Hema and Melissa dive into key historical moments in Guyanese history: the Trans-Atlantic Slave trade taking enslaved African people to Guyana to work on plantations, the abolition of slavery leading to indentured labourers from India, China and Portugal, to modern history including the declaration of independence from the Crown, and why the United States interfered in the early elections between the two main political parties. Melissa’s passion for researching the history of Guyana comes through in all of her work, including her petition to digitize the records of enslaved Africans and Indian indentured servants in Guyana. Resources Coolie Woman by Gaitura Bahadur The Last Ship: Repatriation from British Guiana to India, Nalini Mohabir Historical Database Suriname and the Caribbean How to find Indian Indentured Ancestors that went to Guyana and Trinidad Connect with Melissa More episodes to listen to Djamil Ninsoo, Afro-Indo Jamaican Cultural Advocate West Indian Diplomacy with Melissa What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Caribbean Food History with Dr. Candice Goucher | 16 Sep 2025 | 00:57:46 | |
Exploring Caribbean Culture through Foodways with Dr. Candice Goucher In this episode Hema chats with guest Dr. Candice Goucher, author of "Congotay! Congotay! A Global History of Caribbean Food," about the dynamic and fraught history of Caribbean food and culture. From the reconstruction of Caribbean culture, the contributions of Indigenous, African, Indian, Chinese, and European peoples to Caribbean culture & cuisine, and the significant role of food in preserving history and culture, Hema and Dr. Goucher discuss the concept of creolization, the impact of European colonization, and the importance of everyday cooks in the Caribbean narrative. The period of colonization had a lasting impact on the food and culture of the Caribbean, and in her book Dr. Goucher shares the impact that the Caribbean nations had on global culture & cuisine. Listen to this episode for the survival and adaptation of food traditions amidst historical adversities, how these have contributed to the culinary landscape, and insights into how food history can reveal complex cultural exchanges that shaped the Caribbean. Dr. Goucher provides insights into Caribbean foodways and history from her perspective as an African historian and archaeologist, Professor Emerita of History at Washington State University, and author of many books on Africa, the Caribbean, and world history. She is a recipient of the World History Association's Pioneers in World History Award for lifetime achievement. Her books on food have won Gourmand awards, including Congotay! Congotay! A Global History of Caribbean Food (2014) and Picnics and Porcupines: Eating in the Wilderness of Michigan's Upper Peninsula (2024). Resources Candice Goucher, Congotay! Congotay! A Global History of Caribbean Food (Routledge, 2014). Candice Goucher, "Caribbean Ice Queens," Eaten no.9 (2020): 6-17. Referenced Episodes Exploring Caribbean Culinary History with Dr. Keja Valens What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Caribbean Folklore: The Lady and Her Three Sons - A Grenadian Folktale with Kesha Christie | 02 Sep 2025 | 00:23:23 | |
A Folktale from Grenada with Kesha Christie Welcome to Season 3 of The Moreish Podcast! We kick off with Toronto-based storyteller and podcaster Kesha Christie’s rendition of a humorous Grenadian folktale, 'The Lady and Her Three Sons,' which highlights the Caribbean tradition of descriptive nicknames. Hema and Kesha chat about the cultural significance of nicknames, superstitions, and community spirit within the Caribbean diaspora, and they share their thoughts on why these stories and traditions are essential to preserving their heritage. Through the conversation, we get a bonus tale as Kesha also shares a personal story about discovering her mother's nickname. Listen in for an engaging folktale from Grenada told by Kesha Christie, and a lively discussion about Caribbean stories. Connect with Kesha Christie Website Listen to more Caribbean folklore episodes: What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Caribbean Christmas: Traditions, Folktales, and Togetherness with Kesha Christie | 20 Dec 2025 | 00:37:10 | |
Caribbean Christmas Traditions and an Anansi story with Kesha Christie In the final Caribbean folklore episode of 2025, Kesha shares some traditions and unique ways different Caribbean nations celebrate at Christmas, including bamboo bursting and Junkanoo, plus some of the favourite food & drink made at the end of the year. Of course, an episode with Kesha is not complete without a folktale and this time it’s Anansi and Sorrel. Listen to more Caribbean folklore episodes Exploring Caribbean Folklore with Kesha Christie Connect with Kesha To learn more about Kesha and her work, visit http://www.talkintales.ca Children’s Book: Mama Keeya’s Garden Recipes from past guests Teri’s Food Therapy Vodka Sorrel Fizz Teri’s Food Therapy Brown Sugar Glazed Ham 3 Caribbean Recipes from Belly Full by Lesley Enston Recipes by Keshia Sakarah on YouTube What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Caribbean Folklore: Making a deal with Death told by Kesha Christie | 10 Jun 2025 | 00:22:46 | |
One Caribbean: Exploring Dominican Folklore and Storytelling In this final folklore episode of this season of The Moreish Podcast, Kesha and Hema celebrate the interconnectedness of Caribbean culture through stories. The episode features a bit of a dark folktale from the Dominican Republic about Joe, a lazy young man who makes a deal with Death to become rich. The story's undertones reflect the island's religious beliefs, and the discussion delves into how such tales highlight the shared yet diverse heritage of the Caribbean. They conclude by reflecting on the deep-rooted cultural ties that make the Caribbean a unique and shared historical experience. More Caribbean folktales: Anansi's Antics in Antigua & Barbuda More episodes: 2/3 of Hispaniola: Dominican Republic To learn more about Kesha and her work: What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| The Irish-Caribbean Connection: Unmasking Myths with Dr. Ellen Howley | 03 Jun 2025 | 00:47:07 | |
Debunking the Irish-Caribbean Connection: Unravelling Myths and Historical Realities Dr. Ellen Howley joins Hema to discuss the complex and nuanced history between Ireland and the Caribbean. In the context of Irish history from the 17th century, the British Empire, and the forced migration under Cromwell, Dr. Howley shares the complexity of some Irish people being sent to the Caribbean as indentured servants, while others chose to go and even prospered under the British Empire. The Irish presence in the Caribbean, particularly on islands like Montserrat and Barbados, remains today, including the ongoing St. Patrick’s Day celebrations in Montserrat. Dr. Ellen Howley is an assistant professor at Dublin City University's School of English. Her book Oceanic Connections: The Sea in Irish and Caribbean Poetry will be published by Syracuse University Press later this year. The book examines how anglophone poets from Ireland and the Caribbean write about the sea. She completed her PhD in 2020 and has published work in academic journals and online publications. Resources
What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Caribbean Folklore: A Lizard’s Lesson with Kesha Christie | 27 May 2025 | 00:24:34 | |
Why the Ground Lizard Doesn't Sleep in Trees Anymore - A St. Martin / Sint Maarten Story Hema and Kesha continue to delve into the fascinating, fun and informative folktales from the Caribbean. This week Kesha shares a story from St. Martin/St. Maarten that explains why ground lizards no longer sleep in trees. Through this short folk story, we learn about Sammy, the ground lizard, tamarind trees and the twin island of St. Martin / Sint Maarten. This one small Caribbean island in the Lesser Antilles is divided into two, with one side belonging to the French Republic and the other side belonging to the Kington of the Netherlands. Alongside the tale, the hosts discuss the cultural blend of Dutch and French influences on the island, emphasizing the richness of Caribbean folklore and traditions. They also touch on the significance of tamarind and other regional linguistic variations, while reflecting on the broader historical impact of colonization on the Caribbean islands. More Caribbean folktales: Anansi's Antics in Antigua & Barbuda More episodes: Papiamentu: The Language of Curaçao with Sheedia Jansen explores another Caribbean nation that is part of the Kingdom of the Netherlands To learn more about Kesha and her work: What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Book Talk: Caribbean Culinary History with Keshia Sakarah | 20 May 2025 | 00:59:34 | |
A Deep Dive into Caribbean Culinary History with Keshia Sakarah In this episode of The Moreish Podcast, host Hema chats with Keshia Sakarah, a self-taught chef, food writer, and educator of Montserratian and Barbudian descent. Based on topics raised in her first book Caribe A Caribbean Cookbook with History they explore the rich history of the Caribbean and its influence on contemporary food and culture. From the Indigenous names for each nation, unique ingredients used in everyday cooking and a plethora of recipes, the conversation celebrates the diverse and resilient heritage of Caribbean people and cuisine. The discussion delves into Keshia’s personal connection to the Caribbean, the immigrant experience in her home in the UK, and the evolution of traditional recipes. The episode provides enlightening insights into how Caribbean cuisine maintains its authenticity while adapting to new environments. Connect with Keshia Episodes referenced in this episode What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Caribbean Folklore: The Power of Pataki Stories in Cuba with Kesha Christie | 13 May 2025 | 00:24:24 | |
Exploring Pataki Stories: The Tale of Obara and His Gift Continuing the Caribbean folklore series, Kesha Christie joins Hema on the podcast to dive into Pataki stories of the Afro-Cuban religion Santeria, focusing on the Orishas and their unique powers. 'The Gift’, told by Kesha, is the story of Obara, the once-poor Orisha and how he received his Ashe. The conversation highlights the cultural and spiritual significance of these sacred stories, their connection to Yoruba culture, and their role in teaching morals and guiding rituals. More Caribbean Folklore with Kesha Christie: To learn more about Kesha and her work: Website What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Papiamentu: The Language of Curaçao with Sheedia Jansen | 06 May 2025 | 00:37:06 | |
Exploring Papiamentu: The Unique Language of Curaçao In this episode of The Moreish Podcast, Hema and guest Sheedia Jansen delve into the 300-year-old history of Papiamentu, the vibrant lingua franca of Curaçao. Sheedia, a Freedom Alchemist born and raised in Curaçao, explains how Papiamentu emerged from a blend of influences from West Africa, Portuguese, Dutch, Indigenous Caquetios, and Spanish cultures, and is a result of Caribbean colonization. The conversation highlights the evolution of the language, its official recognition in 2007, and its survival in the face of past colonial restrictions. Speaking to the rich cultural tapestry of Curaçao, Sheedia also discusses her own efforts in promoting the language through her online course and the importance of preserving such a unique aspect of her heritage. Connect with Sheedia:https://www.heysheedia.com/Learn Papiamentu with SheediaYouTubeLearn Papiamentu YouTube playlistThe Dungeon podcast Episodes mentioned:History of Curaçao with SheediaCuraçao's Culinary HeritagePuerto Rican History with Laura Ortiz What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content.Join us on TikTok, Instagram and YouTube to continue the conversation.Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce | |||
| Book Talk: Exploring Caribbean Heritage Through Food with Marie Mitchell | 20 Jan 2026 | 00:53:51 | |
Exploring Caribbean Identity, Food, and Family Stories with Marie Mitchell Marie Mitchell, a chef, writer, and author of Kin: Caribbean Recipes for the Modern Kitchen joins Hema to talk about her Caribbean heritage and stories through the lens of her narrative cookbook, that blends Caribbean history, culture, and cuisine. Marie’s book shares an intimate look at her family's journey, sadness & joy, and their resilience, plus her personal journey of connecting with her roots through cooking. Highlighting the significance of her family's legacy and the broader Caribbean experience, Marie's insights offer a profound exploration of identity, loss, and resilience. Listen to discover how food can serve as a bridge to understanding and celebrating the vibrant and layered Caribbean culture. Connect with Marie MitchellWebsite Kin: Caribbean Recipes for the Modern Kitchen Episodes mentioned:Culinary Colonialism with Keja Valens Photo Credit: Chiron Cole What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content.Join us on TikTok, Instagram and YouTube to continue the conversation.Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce | |||
| Caribbean Folklore: Anansi’s Antics in Antigua & Barbuda with Kesha Christie | 29 Apr 2025 | 00:27:59 | |
Antiguan Folktales: Anansi's Wisdom and Lessons In this episode of The Moreish Podcast, Kesha Christie, a renowned storyteller and Ted Talk speaker, joins the show to explore the rich tapestry of Caribbean folktales, focusing on the iconic trickster hero, Anansi. This captivating Anansi story from Antigua & Barbuda has it’s origins in Ghana (Africa). Hema and Kesha discuss how these stories reflect and preserve cultural and spiritual beliefs, the nuances and variations across different Caribbean islands, as well as the impact of historical influences, understanding pre-colonial African history and how these timeless stories continue to adapt while maintaining their core messages. To learn more about Kesha and her work: WebsiteInstagramWalk Good Podcast Resources:The Caribbean Storyfinder by Sharon Barcan Elswit More episodes with Kesha Christie:Exploring Caribbean FolkloreTrickster Tales What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content.Join us on TikTok, Instagram and YouTube to continue the conversation.Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce | |||
| Discovering the Flavours of Tobago with Devonne Adanna | 22 Apr 2025 | 00:52:29 | |
Exploring the Rich Culinary Culture of Tobago In the second episode on Tobago, one half of the twin-island nation of Trinidad & Tobago, Hema and guest Devonne Adanna, a storyteller and Caribbean history enthusiast from Tobago, dive into the diverse culinary traditions of Tobago. The discussion covers the historical influences on the islands' food, the distinction between Trinidad's fast-paced, street food culture and Tobago's homestyle cooking, and the unique flavours and dishes from both islands, including popular meals like pelau, curried crab, and doubles. The episode touches on local folklore, the influence of African culture across the Caribbean, and various snacks and sweets that are cherished in Tobago. Devonne shares some of her childhood favourite foods and memories. Throughout the conversation we share some must-try foods and recipes, plus a one-day itinerary if you want to visit Tobago but are limited on time. Episodes mentioned: What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Tobago's Past Revisited with Devonne Adanna | 08 Apr 2025 | 00:48:10 | |
In this episode host Hema and guest Devonne Adanna, a Caribbean history enthusiast, discuss the intricate historical backgrounds of Trinidad & Tobago, with a focus on Tobago. They delve into the impact of European colonization, the economic struggles Tobago faced post-slavery, and the distinct cultural evolution of both islands before they amalgamated to become one country. Devonne also shares her advocacy for autism awareness through her content creation, highlighting the intersections of history and personal narratives. Connect with Devonne: Previous episode: Trinbagonian Chats with Devonne What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Caribbean Folklore: Trickster Tales with Kesha Christie | 01 Apr 2025 | 00:21:29 | |
The Rich Tradition of Anansi Stories, Monkey Tales and Caribbean Folklore In this bonus episode, Hema and guest Kesha Christie explore the origins and rich tradition of Caribbean folklore and trickster tales. Starting with an Anansi story skillfully told by Kesha, they follow it up with a talk about the origins and roots, tracing it back to West Africa, specifically Ghana. Kesha shares another tale, Monkey Who Loves Trouble, followed by a discussion on how these narratives have travelled and evolved across different cultures and Caribbean countries. The stories, shared by passionate storyteller Kesha Christie, offer deep lessons wrapped in engaging and entertaining plots, making them valuable for audiences of all ages. The episode also highlights the significance of communal storytelling in passing down wisdom and cultural heritage. Previous episode: Exploring Caribbean Folklore with Kesha Christie To learn more about Kesha and her work visit her website. Connect with Kesha on social media: What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Exploring Trinidad Part 2: Culture and Influence with Sunity Maharaj | 25 Mar 2025 | 00:22:45 | |
Exploring Trinidad's Rich History and Cultural Blends In this episode of The Moreish Podcast, host Hema and guest Sunity Maharaj delve into the historical influences on Trinidad's food and culture. We chat the profound influence of diverse cultures on Trinidadian music, spirituality, and daily life, emphasizing the creativity and unique cultural fusion evident in the society. The conversation touches on economic challenges stemming from a plantation economy left from colonization, the influence of historical events on modern Trinidad, and insights into the Lloyd Best Institute's efforts to promote independent thought and decolonize the education system, drawing inspiration from the Trinidadian steel pan. This episode showcases the depth beyond Trinidad's - and the Caribbean’s - renowned elements of sun, sea, and sand, revealing a vibrant and complex society. Part 1: History of Trinidad: Tales of Heritage and Resistance with Sunity Maharaj Resources and Links: Lloyd Best Institute of the Caribbean What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| History of Trinidad Part 1: Tales of Heritage and Resistance with Sunity Maharaj | 11 Mar 2025 | 01:08:31 | |
Exploring the Rich History of Trinidad: From Indigenous Roots to Cultural Fusion This episode is the first of two parts with host Hema and guest Sunity Maharaj. They explore the history of Trinidad, uncovering the island's rich cultural tapestry. From the Indigenous people to the effects of European colonization, the relevance of understanding the island’s history is critical to comprehend present circumstances and promote compassion. Sunity shares her expertise as a journalist and director at the Lloyd Best Institute, emphasizing the importance of Caribbean development. The episode covers the island's Indigenous people, the impact of European colonization, the African influence, Indian indentured labourers and the resilience of Trinidad's culture, culminating in a discussion on present-day economic and social dynamics. Come back in two weeks for the second part of the episode where we dive into food, music and culture. Resources What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Exploring Caribbean Folklore with Kesha Christie | 25 Feb 2025 | 00:34:37 | |
In this episode of The Moreish Podcast, Hema and Kesha, a Jamaican-Canadian storyteller, chat about the rich tradition of Caribbean folklore. Kesha discusses the timeless relevance of folktales, the cultural significance embedded in them, and how they have evolved and intermixed across Caribbean countries. From trickster tales featuring Anansi to the eerie stories of Lagahoo and La Jablesse / La Diablesse, Kesha explains how these narratives continue to shape social behaviours and cultural identity. She also touches on the influence of colonization and the fusion of African, Indian, and Indigenous traditions in Caribbean folklore. Connect with Kesha: What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Curaçao's Culinary Heritage with Sheedia Jansen | 11 Feb 2025 | 00:31:24 | |
Discovering Curaçao's Food Culture with Sheedia In this episode of The Moreish Podcast Hema and Sheedia chat about the vibrant and diverse food culture of Curaçao. Following up on all we learned in the history of Curaçao episode, we dive into the Caribbean island's culinary influences from African, Dutch, and Indigenous cultures, and how the proximity to Venezula has influenced what is eaten. Sheedia gets into dishes like funchi, iguana soup, and keshi yena, and sweets that may have been influenced by the Sephardic Jews. Join us for a delicious exploration of Curaçaoan cuisine! Connect with Sheedia What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Curaçao: History, Heritage and Harmony with Sheedia Jansen | 28 Jan 2025 | 00:29:50 | |
In this episode of The Moreish Podcast, Hema is joined by Sheedia Jansen, a Freedom Alchemist from Curaçao. Together they delve into the rich history and culture of the Caribbean island. Sheedia shares insights on Curaçao's colonial past, from its Indigenous Caquetio inhabitants to Spanish and Dutch rule, the TransAtlantic Slave Trade, and the influential contributions of the Afro-Caribbean, Dutch, and Jewish communities, and explains the relationship with the Netherlands as part of the Netherland Antilles. Resources: https://www.britannica.com/place/Curacao What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Caribbean Christmas Flavours with Teri | 17 Dec 2024 | 00:39:15 | |
Exploring Trinbagonian Christmas Recipes with Teri's Food Therapy In this special bonus Christmas episode, Hema chats with Teri from Teri's Food Therapy about Trinbagonian Christmas recipes. Teri shares her journey as a self-taught cook, her love for sharing recipes through social media and e-cookbooks, and reminisces about traditional Trinidadian Christmas foods such as ham, hops bread, sorrel, pastelles, and black cake. Tune in to discover the vibrant flavours and cultural significance of Trinbagonian cuisine during the festive season. https://terisfoodtherapy.com/cookbooks-2/ https://www.instagram.com/teris_food_therapy/ https://www.tiktok.com/@terisfoodtherapy https://www.youtube.com/@terisfoodtherapy What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| The Repair Campaign: Caribbean Reparations Explained with Brian Royes | 06 Jan 2026 | 00:53:56 | |
Understanding Reparations and Caribbean Justice with Brian Royce, Campaign Manager for The Repair Campaign Hema is joined by Brian Royes, Campaign Manager for The Repair Campaign, an organization that amplifies for the call for former colonial powers to acknowledge their role in the transatlantic trafficking of enslaved Africans. They delve into CARICOM's 10-point plan for reparations and reparatory justice, emphasizing the importance of an apology and accountability from those who benefitted from chattel slavery, the long-term socioeconomic and cultural impacts still being felt today, and the critical role of education on the topic. Brian passionately shares the necessity for reparations to foster true development and equity in the Caribbean. The Repair Campaign is an advocacy organisation supporting the Caribbean's reparatory justice movement guided by CARICOM's Ten-Point Plan for Reparatory Justice. We call on the UK and other European governments, institutions and individuals who perpetrated and benefited from chattel slavery and its legacy to apologise for these atrocities and commit to repair. We ask all who stand with this call to show their support by signing in solidarity at repaircampaign.org/sign. Connect with Brian Resources CARICOM Reparations Commission CARICOM 10 Point Plan for Reparatory Justice Mapping the Legacy of Slavery in London’s Docklands William Gladstone’s Family apologises for role in slave trade Olaudah Equiano: Writer & Abolitionist Episodes referenced What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content.Join us on TikTok, Instagram and YouTube to continue the conversation.Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce | |||
| A Taste of St. Lucia with Chef Marissa Leon-John | 03 Dec 2024 | 00:57:43 | |
In this heartfelt and lively episode of The Moreish Podcast, Hema chats with Chef Marissa Leon-John, a private chef from Montreal who brings her rich Caribbean roots from St. Lucia and St. Vincent into every dish she creates. Marissa shares her exciting journey on MasterChef Canada, her unique experiences working as a guest chef in St. Lucia, and the joy of infusing traditional Caribbean flavours into upscale dishes. The conversation delves into more personal topics, including the challenges and beauty of growing up with a dual identity in Canada, and her passionate advocacy for young Black and LGBTQ youth in the culinary world, plus, get the scoop on her spice line, Fairy Dust, and her plans for documenting cherished family recipes. Resources: What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Cuban Roots: Lisette’s Journey to Havana | 19 Nov 2024 | 00:52:53 | |
Cuban Heritage and Identity: A Journey Back to Havana Imagine being the first person in your family to head back to your home country in over 60 years. The first to experience the culture and set aside everything you've heard for an an immersive experience, a chance to create memories and form your own opinions. Growing up as a Cuban-American-Canadian, Lisette Alvarez's journey to Havana, Cuba was like opening a door to the past. The first in their family to go back in over 60 years. Through the lens of this journey, Hema & Lisette explore complex themes of Cuban identity, politics, and cultural heritage, including the racial dynamics of Cuban-Americans and the ongoing U.S.-Cuba relations. Hema and Lisette met at the Podcast Movement conference and reconnect in this episode of The Moreish Podcast to talk about Lisette's trip to Cuba and what it's like growing up between 2 cultures. Lisette shares a bit about their two related podcasts, 'Once Upon a Time in Havana' and the upcoming 'Havana Syndrome,' shedding light on their immersive and personal experiences in Cuba. Resources Stormfire Productions, Stormfire Productions on Instagram Podcasts: Once Upon a Time in Havana podcast, Havana Syndrome Season 1: The largest island in the Caribbean Sea: Cuba What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider leaving a rating or review. Join us on TikTok, Instagram and YouTube to continue the conversation. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce | |||
| Puerto Rican Flavours with Laura Ortiz | 05 Nov 2024 | 00:42:09 | |
Delving into Puerto Rican Culinary and Cultural Richness with Laura Ortiz In this episode of The Moreish Podcast, host Hema chats with Laura Ortiz, a historian and food & culture tour operator from Puerto Rico, to explore the island's rich culinary heritage and cultural traditions. The discussion highlights traditional dishes like mofongo, rice & beans, and roasted pork, influenced by Taino, African, and Spanish roots. Laura explains the importance of cooking methods such as barbacoa and talks about some notable dishes like fritters, cassava bread, and plantains. Laura recommends some cookbooks, and also touches on festive foods like blood sausage and pasteles, the cultural impact of Puerto Rican migration to Hawaii, and the vibrant traditional dances that you can find predominately in the town of Loiza with African influences such as Bomba and Plena. First cookbook: El Cocinero Puerto-Riqueño o Formulario, was published in 1859, Anonymous https://libros787.com/products/el-cocinero-puerto-riqueno War Against All Puerto Ricans, Nelson A Denis: https://libros787.com/products/war-against-all-puerto-ricans Eating Puerto Rico, Cruz Miguel Ortiz Cuadra: https://uncpress.org/book/9781469629971/eating-puerto-rico/ Puerto Rican Cookery, Carmen Valldejuli: https://libros787.com/products/puerto-rican-cookery Puerto Rican Dishes, Berta Cabanillas, Carmen Ginorio: https://www.alibris.com/Puerto-Rican-Dishes-Berta-Cabanillas/book/5467945? Cocinero Puertorriqueño: https://libros787.com/products/el-cocinero-puerto-riqueno What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Puerto Rico: From Tainos to Today with Laura Ortiz | 22 Oct 2024 | 00:34:27 | |
Unveiling Puerto Rico: A Deep Dive into Culture, History, and Identity What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Exploring Dominican Republic: History, Culture, and Cuisine with Harry Alvarez | 08 Oct 2024 | 00:46:47 | |
Hema, host of The Moreish Podcast, chats with Harry Alvarez about the history, culture and cuisine of the Dominican Republic. Harry, a Dominican-American and co-founder of Offbeat Travel, shares insights into the cultural influences in the Dominican Republic from the Indigenous Taino-Arawak, Spanish and African people, and how those influences show up in the food from ingredients and techniques used today in preparing everyday meals. He emphasizes the strong African influence in Dominican culture while addressing the societal reluctance to acknowledge these roots due to colorism and shadism. In this conversation they touch on how the history of Hispaniola is taught in schools, often focusing on the independence from Haiti rather than emphasizing the importance of its independence from Spanish oppression. To close out this episode, Harry shares some thoughts on tourism and encourages visitors to explore beyond resorts to experience the rich and diverse geographical beauty of the Dominican Republic and the Dominican people. Resources: Offbeat Travel website Offbeat Travel on Instagram Listen to the Dominican Republic episode from Season 1 What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Season 1 Recap | 24 Sep 2024 | 00:26:35 | |
Get ready for the launch of Season 2 of The Moreish Podcast. In this recap episode Hema revisits the key themes and highlights from Season 1.The podcast explores the intricate history of the Caribbean, examining how colonialism has shaped present-day culture and cuisine. We look back at key discussions including Keja Valens' insights on colonialism, the historical accounts of the Arawak and Carib peoples, and the enduring influences of colonization on local food traditions. The episode also touches on the significant contributions of British, French, Dutch, and other European powers in the Transatlantic Slave Trade and the introduction of indentured servants from South Asia. In Season 2 we'll dive deeper into Caribbean history with expert guests and personal stories, continuing to trace cultural practices and cuisine back to their historical roots. Resources:Caribbean Yard Campus coursesThis episode includes excerpts from:Exploring Caribbean Culinary History with Keja ValensLand of 365 Beaches: Antigua & BarbudaThe Nature Island: DominicaHairouna, Land of the Blessed: St. Vincent and the Grenadines One Island, Two Countries: St. Martin / Sint MaartenSlave Voyages: Interview with Gregory O’Malley and Nafees M. Khan West Indian Diplomacy: An Interview with Melissa, West Indian historianDjamil Ninsoo, Afro-Indo Jamaican Cultural AdvocateCarnival Chronicles: From Roots to Roads with David BremangMore Than Jerk Chicken: JamaicaThe Spice Island: Grenada What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content.Join us on TikTok, Instagram and YouTube to continue the conversation.Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce | |||
| ENCORE: Slave Voyages with Dr. Gregory O’Malley and Dr. Nafees M. Khan | 17 Jun 2025 | 00:53:53 | |
Exploring the Legacy of the Slave Voyages Database In the final episode of season two of The Moreish Podcast, Hema wraps up with an encore episode featuring Dr. Nafees M. Khan and historian Dr. Gregory O'Malley from the Slave Voyages Consortium. The conversation delves deep into the Slave Voyages database, a comprehensive online resource documenting the transatlantic and intra-American slave trades through shipping records and other historical documents. With a focus on the Caribbean, the experts discuss the role this database plays in understanding the cultural impact on the African diaspora. We dive into the history of the database, which European countries were complicit in the slave trade, and the existing circumstances of communities and tribes within Africa at the time. Listen to the full episode: https://www.buzzsprout.com/2268867/episodes/14928520 What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| ENCORE Caribbean Carnival Chronicles with David Bremang | 14 Jan 2025 | 00:35:29 | |
Diving into the History of Carnival in the Caribbean with David Bremang What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Trinbagonian Chats with Devonne Adanna | 31 Dec 2024 | 00:15:43 | |
A Year in Podcasting & Trinbagonian Talk with Devonne Adanna The final episode of 2024 is a fun, bonus episode filled with language and laughter. Hema reflects on the year-long journey of The Moreish Podcast, some highs and lows and gratitude. This episode is a bit of behind-the-scenes chats with storyteller Devonne Adanna, talking about Caribbean culture, the name of the podcast, plus language, sayings and proverbs from Trinidad and Tobago. Connect with Devonne Adanna Storyteller & Caribbean Culture Content Creator | Neurodivergent Parenting The Caribbean Proverbs That Raised Us What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Book Talk: Exploring Indo-Caribbean Identity with Tiara Jade Chutkhan | 25 Jun 2024 | 00:50:22 | |
In this episode of The Moreish Podcast, Hema chats with Tiara Jade Chutkhan, a writer and book blogger in the Canadian publishing industry. Resources: Connect with Tiara on Instagram, TikTok or on her website. Two Times Removed: An Anthology of Indo-Caribbean Fiction Two Times Removed Volume II: An Anthology of Contemporary Indo-Caribbean Stories Two Times Removed Volume III: An Anthology of Indo-Caribbean Futures What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Indo-Caribbean Canadian Culture & Community: A Conversation with Ryan Singh | 23 Dec 2025 | 00:46:55 | |
The Indo-Caribbean Canadian Experience with Ryan Singh In the last full episode of 2025, Hema is joined by Ryan Singh, the Founder of the Indo-Caribbean Canadian Association (ICCA). They explore the nuances of Indo-Caribbean identity, the impact of colonial history, and the struggle for cultural recognition in Canada. Ryan shares the origin story and mission of ICCA, various community programs such as youth mentorship, support for single parents, and advocacy for LGBTQ+ rights, plus the Share Yuh Rice initiative that brought the Association to Hema’s attention. Share Yuh Rice aims to provide culturally appropriate food to food banks at Christmas and throughout the year. Ryan talks about one of their big initiatives being led by the ICCA with participation from Caribbean organizations around the country: the petition for establishing a Caribbean Heritage Month in Canada, emphasizing the importance of cultural preservation, community engagement, and the intergenerational evolution of Indo-Caribbean traditions. Links & Resources
Episodes referenced: Two Times Removed with Tiara Jade Chutkhan What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Book Talk: Exploring Caribbean Culinary History with Keja Valens | 18 Jun 2024 | 00:54:28 | |
In this episode of The Moreish Podcast, Hema delves into the rich and complex history of Caribbean cuisine with Keja Valens, Professor of English at Salem State University and author of 'Culinary Colonialism, Caribbean Cookbooks, and Recipes for National Independence.' What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Carnival Chronicles: From Roots to Roads with David Bremang | 11 Jun 2024 | 00:52:46 | |
In this episode of The Moreish Podcast, Hema and David Bremang delve into the rich history and cultural significance of Carnival in the Caribbean, David’s work with Caribana in Toronto and Caribbean music.From the Cedula population in the French Caribbean islands, African traditions, and storytelling, David uncovers the layers to tell the story of Carnival starting in Trinidad and spreading across the region. He touches on the Canboulay Riots, J'Ouvert, and his personal favourite music. Connect with David:InstagramFoundMissing.coLinks:FriyieCrownMas TO What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content.Join us on TikTok, Instagram and YouTube to continue the conversation.Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce | |||
| Book Talk: Chef Dev Dishes on Food, Travel, and More | 04 Jun 2024 | 00:56:11 | |
In this bonus episode of the Moreish Podcast, Chef Devan Rajkumar, known for his Cityline appearances and social media presence as Chef Dev, talks about his Guyanese and South Asian roots and culinary journey. Connect with Devan Rajkumar on his website, Instagram, TikTok and YouTube What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Djamil Ninsoo, Afro-Indo Jamaican cultural advocate | 28 May 2024 | 00:57:55 | |
In this bonus episode of The Moreish Podcast, Hema chats with Djamil Ninsoo, also known as douglabwoy on social media, an Afro-Indo Jamaican cultural advocate and anthropologist. Resources Connect with Djamil on Instagram and TikTok Eva My Nani-Ji by Djamil Ninsoo Pardes Chale, Beverly Panchan Ramprasad Black Cake (book) What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| In conversation with Chef Mireille Roc | 21 May 2024 | 00:42:03 | |
In this bonus episode of The Moreish Podcast, Hema sits down with Chef Mireille to delve into her multifaceted background and culinary journey. Tune in to get a deeper understanding of Caribbean cuisine and learn more about Chef Mireille's exciting ventures. Resources Connect with Mireille on Instagram and TikTok Chef Mireille’s website and recipes: https://globalkitchentravels.com/ What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| WestIndianDiplomacy.com: An interview with Melissa, West Indian historian | 14 May 2024 | 00:44:13 | |
In this bonus episode of The Moreish Podcast, Hema and Mireille speak with Melissa Goolsarran Ramnauth, a Florida-based trademark and business attorney, historian, and the mind behind WestIndianDiplomacy.com and the West Indian History Instagram account. Instagram: https://www.instagram.com/westindianhistory/ Website & Petition: https://westindiandiplomacy.com/ Facebook: https://www.facebook.com/libraryofwestindianhistory YouTube: https://www.youtube.com/@Lawyer_Melissa slavevoyages.org Coolie Woman by Gaiutra Bahadur What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Slave Voyages: Documenting the Trans-Atlantic Slave Trade with Dr. Gregory O'Malley and Dr. Nafees M. Khan | 07 May 2024 | 01:13:23 | |
This episode features an in-depth conversation with Dr. Nafees M. Khan and Dr. Gregory O'Malley, key contributors on the Operational Committee behind the Slave Voyages database. We explore the database's journey from inception and collaborative history in the 1970s to a CD ROM to an extensive online resource documenting over 12.5 million African forced migrations during the Trans-Atlantic Slave Trade. With essays and timelapse maps showing the movement of ships across the Atlantic, the database includes voyages, people (enslavers and enslaved) & vessels. The discussion continues with an exploration of the database's contribution to documenting over 35,000 Trans-Atlantic slave trading voyages, emphasizing its development, the methodology behind data collection, and its significance for understanding the slave trade's scope and impact. Khan and O'Malley explain the transformation of data collection from punch cards to an accessible online platform, underscoring its value for education and research on the African diaspora and slave trade intricacies. The episode broadens into a discussion on race, culture, and the depth of African records within the database, revealing its educational potential through lesson plans, interactive maps, and detailed searches. Resources slavevoyages.org What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Hairouna, Land of the Blessed: St Vincent and the Grenadines | 30 Apr 2024 | 00:27:03 | |
Mireille delves into the history of St. Vincent and the Grenadines, covering topics such as geography or one main island and 32 smaller islands, the indigenous tribes, colonization, slavery, indentured servitude, cultural integration, religious influences, and Hema discusses food and traditional cuisine. It highlights the resilience and cultural diversity of the island nation. Resources https://www.caribbeanlife.com/late-vincentian-cultural-icon-brought-big-drum-alive-in-union-island/ What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Hewanorra, Land of Iguanas: St. Lucia | 23 Apr 2024 | 00:26:51 | |
In today’s episode we explore the history of St. Lucia from indigenous tribes to colonization, slavery, and independence. It delves into the multicultural influences on modern-day St. Lucian culture, highlighting notable figures, national dishes, and traditional celebrations like Carnival and Creole Heritage Month. Resources https://www.stlucia.org/en/discover-saint-lucia/history-culture/ http://saintluciamissionun.org/about-saint-lucia/ https://www.britannica.com/place/Saint-Lucia https://www.slucia.com/visions/2002/indian.html https://www.slucia.com/visions/plantation.html https://www.stlucia.org/en/discover-saint-lucia/culinary https://carnivalsaintlucia.com/history-of-the-carnival/ https://www.officeholidays.com/holidays/saint-lucia/saint-lucia-national-day Recipes: https://youtu.be/_o779MtHHL0?si=7k09WxjA_Bs1VJfw What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Birthplace of Alexander Hamilton: St. Kitts and Nevis | 16 Apr 2024 | 00:29:49 | |
In today’s episode, Mireille explores the history and culture of St. Kitts and Nevis, detailing the colonization, slavery, emancipation, and modern-day traditions of the twin island Caribbean nation. Topics covered include indigenous peoples, European colonization, slave trade, national dishes, and cultural celebrations. Hema shares the national dish and the history behind some of the ingredients used. Resources https://www.britannica.com/place/Saint-Kitts-and-Nevis https://www.visitstkitts.com/ https://www.forbes.com/sites/amberlovebond/2022/07/27/this-unexpected-west-indies-island-is-the-mango-capital-of-the-caribbean/?sh=4cd2bf87655b https://ntbg.org/breadfruit/about-breadfruit/history/ https://www.historicstkitts.kn/timeline-history-of-st-kitts https://www.jewishvirtuallibrary.org/st-kitts-and-nevis-virtual-jewish-history-tour https://mystkittstouristinformation.com/history-of-st-kitts-and-nevis/ https://www.everyculture.com/No-Sa/Saint-Kitts-and-Nevis.html https://www.blackhistorymonth.org.uk/article/section/pre-colonial-history/4235/ https://www.liverpoolmuseums.org.uk/archaeologyofslavery/slavery-caribbean https://www.bbc.com/news/world-latin-america-20032548 https://www.culturamanevis.com/events/ https://press.fourseasons.com/nevis/trending-now/st-kitts-and-nevis-40th-anniversary/ Recipes: What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Caribbean Folklore: The Lantern in the Cane Field, A Chinese-Caribbean Folktale with Kesha Christie | 09 Dec 2025 | 00:25:30 | |
Exploring the Untold Stories of Chinese-Caribbean Heritage In this episode, storyteller and frequent guest Kesha Christie dives into the often-overlooked Chinese-Caribbean heritage, exploring folktales and oral histories that highlight the rich cultural fusion in the Caribbean. Kesha talks about her research journey uncovering the often untold Chinese-Caribbean stories from Trinidad, Guyana, and Jamaica. The folktale 'The Lantern in the Cane Field,' brings in recognizable Chinese symbols like the dragon and lantern into Caribbean setting. Resources Event: Surfacing - Chinese Caribbean Intellectual Thought and Creative Practice https://sites.google.com/view/surfacing-2025 organized by the Chinese Caribbean Studies Network What is Hakka Chinese? https://caribbeanchinese.ca/Hakka-Chinese Listen to more Caribbean folklore episodes Exploring Caribbean Folklore with Kesha Christie Connect with Kesha To learn more about Kesha and her work, visit http://www.talkintales.ca What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| More than jerk chicken: Jamaica | 09 Apr 2024 | 00:28:41 | |
Hema and Mireille delve into the rich history of Jamaica, covering the arrival of various groups like the Tainos, Spanish, British, and immigrants from different regions. Mireille discusses the Maroon Wars, slave rebellions, emancipation from slavery, and the influence of Rastafari and Obeah on Jamaican culture. Hema dives into Jamaican cuisine, particularly the national dish of ackee and saltfish, linking it to the transatlantic slave trade and the triangular trade route. Resources https://bridginghistories.com/what-you-have-shared/introduction-to-ackee-and-saltfish https://opm.gov.jm/symbols/national-fruit-ackee/ https://www.visitjamaica.com/ http://wwwchem.uwimona.edu.jm/lectures/ackee.html https://www.britannica.com/money/triangular-trade https://www.britannica.com/place/Jamaica https://www.britannica.com/topic/Rastafari https://www.britannica.com/place/Jamaica/British-rule https://www.britannica.com/biography/Marcus-Garvey https://www.visitjamaica.com/discover-jamaica/people-heritage/history/ https://www.worldatlas.com/articles/what-is-the-ethnic-composition-of-jamaica.html https://www.encyclopedia.com/history/encyclopedias-almanacs-transcripts-and-maps/morant-bay-rebellion https://www.people.vcu.edu/~wchan/poco/624/harris_south/Obeah%20and%20Myal.htm http://www.jnht.com/disndat_people.php https://joshuaproject.net/people_groups/13017/JM https://www.thecollector.com/rastafarian-beliefs-and-ideas/ https://www.bobmarley.com/history/ https://www.healthcert.com/blog/bob-marley-melanoma-story https://www.jamaicaexperiences.com/blogs/details/article/dancehall-vs-reggae-the-difference-between-jamaica-s-two-most-popular-forms-of-music What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| Land of High Mountains: Haiti | 02 Apr 2024 | 00:30:25 | |
In this episode Mireille delves into the history of Haiti, from its indigenous roots to the impact of colonization, the Haitian Revolution, and the country's struggles with political turmoil. Hema explores the rich culture of Haiti, including its cuisine, language, religion, and traditions like Carnival. The episode highlights the intertwined history of Haiti and the Dominican Republic and emphasizes the significance of Haitian history in shaping American culture and cuisine.Resources https://p4hglobal.org/haitian-revolution https://www.refworld.org/docid/4954ce1ac.html https://m.haitiopen.com/country/haitian-music/ https://strawpoll.com/most-popular-music-haiti https://www.britannica.com/topic/history-of-Haiti https://www.britannica.com/topic/Haitian-Creole https://minorityrights.org/country/haiti/ https://www.youtube.com/watch?v=VofAQYxcHHY tiktok/instagram @bertrhude Dr. Bertrhude Albert https://www.whetstonemagazine.com/journal/a-history-of-haitian-food https://visithaiti.com/ Recipes https://globalkitchentravels.com/soup-jou-mou-haitian-pumpkin-soup-with-a-twist/ https://globalkitchentravels.com/akasan/ https://globalkitchentravels.com/haitian-okra-sauce-fufu/ https://globalkitchentravels.com/haitian-epis-seasoning-base/ https://globalkitchentravels.com/picklese/ https://www.youtube.com/watch?v=PuWBSiF0HPo Books Sheroes of the Haitian Revolution - Bayyinah Bello The Black Republic: African Americans and the Fate of Haiti - Brandon R. Byrd What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show</ | |||
| The Spice Island: Grenada | 26 Mar 2024 | 00:30:43 | |
Hema and Mireille delve into the rich history and cuisine of Grenada. In this episode they talk about the Arawak population, the colonization of the island, the national dish 'oil down', and the country’s spices such as nutmeg and cinnamon. https://www.grenadaarchaeology.com/TeacherKits/Assets/Lessons%20HTML/13_FieldTripGuide_LeapersHill.htm https://www.youtube.com/@RoyVincent https://www.britannica.com/place/Grenada/Transportation https://www.britannica.com/event/U-S-invasion-of-Grenada https://nacla.org/remembering-us-invasion-grenada-40-years https://www.newworldencyclopedia.org/entry/Grenada https://around.uoregon.edu/content/researchers-denounce-revived-theory-caribbean-cannibalism https://www.insandoutsgrenada.com/articles/historical-landscape-story-of-grenada https://www.puregrenada.com/ https://www.thecollector.com/us-invasion-of-grenada/ Angel (Caribbean Modern Classics) - Merle Collins https://www.nytimes.com/2022/03/19/obituaries/louise-little-overlooked.html https://www.worldfoodtravel.org/grenada-the-spice-of-the-caribbean-named-worlds-first-culinary-capital https://spicemasgrenada.com/ https://oec.world/en/profile/bilateral-product/nutmeg/reporter/grd Recipes Oil Down https://www.youtube.com/watch?v=Pf88ZONGy9Y What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||
| 2/3 of Hispaniola: Dominican Republic | 19 Mar 2024 | 00:25:33 | |
In this episode Hema and Mireille discuss the history, culture, and cuisine of the Dominican Republic, covering the island's historical background, demographic breakdown, the impact of colonialism, the Trujillo dictatorship, and the fusion of African, Indigenous, Arab, Spanish, and French influences in Dominican cuisine. It also touches on the intertwined history of Haiti and the Dominican Republic, providing insights into the shared heritage of the two nations. Resources https://www.latinpost.com/articles/157268/20221026/traditional-latin-american-diet-history-america-rice-beans.htm https://www.slavevoyages.org/ https://www.britannica.com/topic/history-of-Dominican-Republic https://www.newworldencyclopedia.org/entry/Dominican_Republic https://www.cia.gov/the-world-factbook/countries/dominican-republic/ https://www.godominicanrepublic.com/ The Mulatto Republic: Class, Race, and Dominican National Identity - Dr. April Mayes https://www.history.com/news/toussaint-louverture-haiti-revolution https://www.biography.com/political-figures/rafael-trujillo https://www.amazon.com/Black-in-Latin-America/dp/B00DKRY2YK How the Garcia Girls Lost Their Accents - Julia Alvarez In The Time of Butterflies - Julia Alvarez Recipes: What is moreish? | more·ish ˈmōrish | informal, of food, causing a desire for more If you are enjoying the podcast, consider supporting the show to help us continue to make great content. | |||