The Mom Room – Details, episodes & analysis

Podcast details

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The Mom Room

Renee Reina & Podcast Nation

Kids & Family

Society & Culture

Frequency: 1 episode/3d. Total Eps: 643

Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you're looking to stay on top of current events, get the scoop on TV shows, or find your next great read, The Mom Room is your go-to spot for all things #MOMLIFE. Tune in every Tuesday and Thursday and get ready to laugh, learn, and feel totally seen—because you deserve a little entertainment in your life too!

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https://cms.megaphone.fm/organizations/c6b7c900-ba6d-11e8-9b41-0b5689a98333/podcasts/d89fca9e-a234-11eb-a512-33eeea23f844/episodes/b955a326-4fe3-11ed-ab58-df022f272e4f/www.themomroom.com
195 shares
https://cms.megaphone.fm/organizations/c6b7c900-ba6d-11e8-9b41-0b5689a98333/podcasts/d89fca9e-a234-11eb-a512-33eeea23f844/episodes/bac3d1f6-eccf-11eb-adb9-178a4c0adbd8/www.themomroomshop.com
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https://reneereina.com/contact/
86 shares

https://www.instagram.com/themomroompodcast
345 shares
https://www.instagram.com/thereneereina
189 shares
https://www.instagram.com/reneereina_
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https://www.tiktok.com/@reneereina_?lang=en
182 shares
https://www.tiktok.com/@thereneereina
168 shares
https://www.tiktok.com/@the.mom.room?lang=en

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RSS feed quality

Good

Score global : 73%

Publication history

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Esther Hallam on Starting an Organic Baby Formula Company

Episode 541

Tuesday, September 30, 2025 • Duration 39:15

Ep541. Renee sits down with Esther Hallam, founder of Nara Organics, to talk about what inspired her to launch a baby formula company from the ground up in a space usually dominated by big pharma. Esther shares the challenges she faced after her daughter was born, when breastfeeding became painful, and how that experience led her to create a cleaner, whole-milk–based formula. They also dive into the postpartum phase of new mom life — from the guilt that so often surrounds feeding decisions to the reality of balancing motherhood while starting a business (no small feat!).

Find Esther:

Instagram: https://www.instagram.com/estherhallam/

Website: https://nara.com

Sponsors:

Wayfair — Cozify your space with Wayfair’s curated collection of easy, affordable fall updates. Find it all for way less at https://www.Wayfair.com.

Skims - Shop SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. https://www.skims.com/momroom

Name Bubbles - Visit namebubbles.com and use code MOMROOM15 for 15% off your first order.

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community - The Mom Room Community

YouTube: Renee Reina - The Mom Room Podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Gaining 15 lbs and Wanting to Lose Weight: An Honest Chat

Episode 540

Thursday, September 25, 2025 • Duration 19:53

EP540. In this vulnerable solo episode, I open up about my history with weight and body fluctuations, and how it’s showing up for me right now. After seeing a photo of myself recently and not even recognizing the person in it, I did something I’ve never done before: I bought a scale. I’ve gained about 15 pounds in the past year, and I’m sharing honestly about my decision to make some changes!

I talk about how it feels almost taboo to admit that you want to lose weight these days (am I going to be cancelled?), and the mindset shifts I’m working through as I focus on my health and wanting to feel my best. I also break down the simple dietary changes I’m making and yes, I get specific with numbers, including how much I used to weigh, what I weight now, and what my goals are.

If you’ve ever felt conflicted about your relationship with your body or guilty for wanting to make a change, this conversation is for you!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Sleep Struggles, Organization Progress, and Going Phone Free?

Episode 525

Thursday, August 21, 2025 • Duration 20:37

EP530. Renee has had a sleepless week while Milo is away at Camp Grandma (that is not fair!). The home organization process is still underway and she has so many plans for Milo's "big boy" room makeover! And, should Renee go phone free for a week? Hmmmm, big decisions ahead! Enjoy!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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New Vibes, Swexy Adam Brody & VeeFriends

Episode 440

Thursday, October 3, 2024 • Duration 39:58

EP440. Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats!

TODAY’S EPISODE:

00:00 Relaunching The Mom Room

06:06 Health and Wellness Insights

09:01 Car Washing vs. Porch Decorating

12:04 Concert Ticket Insanity

15:00 Pop Culture Segment: Chappell Roan's Priorities

19:03 Adam Brody's Comeback and New Show: Nobody Wants This (Starring Kristen Bell)

23:58 Gary Vee's New Kids Show: VeeKids

31:54 Picky Eating and Parenting Challenges

38:53 Thanksgiving Traditions and our lack of knowledge.

SPONSORS

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.

iRESTORE — Reverse hair loss with @iRestorelaser and get $625 off with the code MOMROOM at https://bit.ly/3zu4iub!! #irestorepod

THE MOM ROOM

Instagram: @themomroom

TikTok: @the.momroom

Facebook: The Mom Room Community

Jillian Harris: The Invisible Load, Mom Guilt, and Texting Harry Styles

Episode 439

Tuesday, October 1, 2024 • Duration 46:46

EP439. Welcome back to The Mom Room! Things may look (and sound) a bit different around here, but fear not! Things are only getting more exciting. These Tuesday episodes you know and love will remain the same, featuring interviews with the coolest people. This week we welcome someone I’ve been a fan of for years: entrepreneur, author, and reality star, Jillian Harris. She opens up about struggles she faces with wedding-decision paralysis, the invisible load, anxiety, mom guilt, and prioritizing her health. She also opens up about the time Harry Styles begged her to go on a date. No. Big. Deal. Enjoy!

Be sure to follow @jillian.harris

SPONSORS

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.

iRESTORE — Reverse hair loss with @iRestorelaser and get $625 off with the code MOMROOM at https://bit.ly/3zu4iub!! #irestorepod

THE MOM ROOM

Instagram: @themomroom

TikTok: @the.momroom

Facebook: The Mom Room Community

X: @themomroom

Dinner At 3pm? And, How To Respond To A Child That "Talks Back"

Episode 438

Thursday, September 26, 2024 • Duration 25:10

EP438. September 26 2024

Life Things (ultrasounds, gym problems, relaunch)
TV network says "no" to a Modern Family Reboot (People.com)
Travis is sad after Chiefs win against Atlanta Falcons
Did Taylor "skip" Travis' game?
What Donna Kielce said about Travis & Taylor
This Mom's TikTok went viral after she explained why she serves her children dinner at 3pm
Dr. Becky gives us three lines to say to our children when they "talk back"

SPONSORS

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.

iRESTOR — Reverse hair loss with @iRestorelaser and get $625 off with the code MOMROOM at https://bit.ly/3zu4iub!! #irestorepod

Fungies — You can find these yummy gummies in the Vitamin section at your local Walmart or conveniently shop on their website, eatfungies.com. Enjoy free shipping and 20% off with code MOMROOM.

Little Spoon — Simplify your kiddo’s mealtime with 30% OFF your first order. Go to LITTLESPOON.COM/MOMROOM and enter our code MOMROOM at checkout to get 30% OFF your first Little Spoon order.

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok:

The Secret Lives of Influencer Wives with Alex Cunningham

Episode 437

Tuesday, September 24, 2024 • Duration 46:35

EP437. Today Renee is joined by internet-pal-turned-real-life-friend, Alex Cunningham of This Family Tree! The two discuss why the world is so freaking expensive, where Renee should go for her 40th, and how Alex got invited (and attended!!!) a party hosted by Nicole Kidman. They share the coolest person who follows them, their dream podcast guest, and of course, have to discuss the Secret Lives of Mormon Wives.

Be sure to follow Alex @thisfamilytree

SPONSORS

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.

iRESTORE — Reverse hair loss with @iRestorelaser and get $625 off with the code MOMROOM at https://bit.ly/3zu4iub!! #irestorepod

Fungies — You can find these yummy gummies in the Vitamin section at your local Walmart or conveniently shop on their website, eatfungies.com. Enjoy free shipping and 20% off with code MOMROOM.

Little Spoon — Simplify your kiddo’s mealtime with 30% OFF your first order. Go to LITTLESPOON.COM/MOMROOM and enter our code MOMROOM at checkout to get 30% OFF your first Little Spoon order.

RENEE REINA

www.themomroom.com

Instagram: @themomroom |

SOLO: Crying in a Movie Theatre, Libidos, and is he The A-Hole?

Episode 436

Thursday, September 19, 2024 • Duration 21:46

EP436.

Renee finally saw It Ends With Us and gives a full recap.
Kate Winslet tells ua how she got her libido back.
Travis Kelce decorates his suite.
A husband asks "am I the a-hole?" on Reddit.

SPONSORS

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.

iRestore — Reverse hair loss with @iRestore and get $600 off with the code MOMROOM at https://www.irestorelaser.com/MOMROOM #irestorepod

Fungies — You can find these yummy gummies in the Vitamin section at your local Walmart or conveniently shop on their website, eatfungies.com. Enjoy free shipping and 20% off with code MOMROOM.

Little Spoon — Simplify your kiddo’s mealtime with 30% OFF your first order. Go to LITTLESPOON.COM/MOMROOM and enter our code MOMROOM at checkout to get 30% OFF your first Little Spoon order.

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community - The Mom Room Community

Renee Reina -

Cold & Flu, Perimenopause, Understanding Your Cycle, and more! With Dr. Blossom and Caitlin Rivett-Carnac

Episode 435

Tuesday, September 17, 2024 • Duration 54:19

EP435. Dr. Blossom is a Naturopathic Doctor that specializes in herbal medicine and Caitlin Rivett-Carnac is co-owner of St. Francis Herb Farm. They are back in The Mom Room talking all things cold and flu season, understanding your cycle, and their refreshed women’s line supporting all stages of life. From the menopause support formula and the herbal comfort topical for vaginal dryness, to the breast oil to reduce pain, there is something for everything!

Check out my previous conversation with Caitlin and Dr. Blossom here.

BE SURE TO FOLLOW ST. FRANCIS HERB FARM: @stfrancisherbfarm and visit stfrancisherbfarm.com

SPONSORS

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.

Fungies — You can find these yummy gummies in the Vitamin section at your local Walmart or conveniently shop on their website, eatfungies.com. Enjoy free shipping and 20% off with code MOMROOM.

Little Spoon — Simplify your kiddo’s mealtime with 30% OFF your first order. Go to LITTLESPOON.COM/MOMROOM and enter our code MOMROOM at checkout to get 30% OFF your first Little Spoon order.

RENEE REINA

Instagram: @themomroom |

SOLO: Is it Perimenopause? Is it PMS? AND The Secret Lives of Mormon Wives Recap

Episode 434

Thursday, September 12, 2024 • Duration 32:15

EP434. Renee has been on quite the journey of terrible period/hormonal symptoms, trying to fix things naturally with food and supplements, starting birth control in June at 39 years old, and now getting results from an internal ultrasound and meeting with an OBGYN that specializes in women's hormones. She tells you everything there is to know! Then, we get a full recap of The Secret Lives of Mormon Wives.

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community

SPONSORS:

Little Spoon

Fungies

Lumen

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The Mom Room – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The Mom Room – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Instagram99+

Tik Tok40

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

Instagram99+

Tik Tok40