Explore every episode of the podcast The Mo Show | Presented by BSF

Margery Kraus is the Founder and Executive Chairman of APCO Worldwide, a company she started in 1984 as a small subsidiary of a Washington, D.C. law firm and built into a global consultancy with roughly 1,200 people across 35 locations.

Her story, though, starts much earlier. The child of immigrants whose family fled Nazi Europe, passed through Cuba and eventually rebuilt their lives in America, Margery grew up around resilience, risk and starting again.

We talk about how that shaped the entrepreneur she became, why she refused to listen when people told her “you can’t do that,” and what it was really like building a global company while raising a family.

We also get into the 2004 management buyout that helped make APCO one of the world’s largest majority women-owned consulting firms, how you step back from leading a company you built without really letting go, and what four decades advising some of the world’s most influential leaders have taught her about who thrives under pressure and who doesn’t.

Recorded in Dalian, China, during the World Economic Forum’s Annual Meeting of the New Champions, we also look at the world right now: China’s place in the global economy, shifting trade relationships and what the rest of the world may be getting wrong about this moment.

And then there’s AI. Margery says it’s the thing that keeps her up at night. For someone who has built a career and a business around human trust, judgment and relationships, I wanted to know why.

A fascinating conversation with someone who has spent more than 40 years building, adapting and refusing to stand still.

Special thanks to the World Economic Forum for bringing us together in Dalian.

Mazen S. Darwazeh is the Executive Chairman and Deputy Chief Executive Officer of Hikma Pharmaceuticals, and a Jordanian senator currently serving his fifth term.His journey with Hikma began in 1985 as a medical representative.

Over the next four decades, he rose through the company to lead its MENA business and help shape Hikma into the largest pharmaceutical company by sales in the region and a FTSE 100 multinational employing around 9,500 people across three continents.

Recorded in Dalian, China, this conversation was made possible thanks to the World Economic Forum, who facilitated the episode during the Annual Meeting of the New Champions.

On this episode, we talk about what it takes to preserve the values of a family-built company as it becomes a global institution, Hikma’s ambitions for healthcare in the Middle East, the growing role of biosimilars and biotechnology, and the challenge of ensuring access to essential medicines in a region shaped by geopolitical uncertainty.

We also discuss China’s evolving role in the pharmaceutical industry, Mazen’s perspective from both business and public service, and what four decades in healthcare have taught him about leadership, longevity and building something that lasts.

Armz is a British-Ghanaian bodybuilder, combat sports athlete and social media personality who rose to prominence through his fitness content and motivational message. Known for his imposing physique and unapologetic honesty, he’s built a career spanning bodybuilding, influencer boxing, music, and online content while openly discussing the triumphs, setbacks, and controversies that have shaped his life.

Armz spent some time in Saudi Arabia, where he worked with the local fitness community, coaching aspiring bodybuilders and immersing himself in the Kingdom’s rapidly growing health and fitness scene.

On this episode, we explore what it was really like growing up on the streets of London, the discipline it took to avoid the traps that surrounded him, and the mindset that helped him forge a different path. We also discuss his rise to fame, the highs and lows of living life in the public eye, the lessons he’s learned from failure and adversity, and why resilience has become the defining characteristic of his journey.

This is a conversation about hardship, accountability, reinvention, and what it truly takes to build yourself both physically and mentally.

00:00 Intro

3:36 Social Media and Comparison

7:19 Embracing Saudi Culture

9:12 Meditation and Self-Awareness

11:07 Honest Friends, Loneliness and Community

16:36 Living Without Regret

20:01 Losing His Father and Struggling at School

24:38 How Combat Sports Changed Armz

30:55 Seven Months of Injuries and Adversity

41:53 Everything Is Rigged in My Favour

50:29 Strength Is Built Through the Fire

53:48 No One Is Coming to Save You

56:37 How London Shaped Armz Korleone

1:03:05 His Mother’s Sacrifices

1:09:04 Surviving London and Guiding the Youth

1:12:21 The Discipline Behind His Success

1:15:22 Finding Purpose Beyond Social Media

1:17:27 Returning to Ghana and Giving Back

1:23:01 His Honest Experience Living in Saudi

1:27:32 Exploring Islam and Spirituality

1:30:31 Final Reflections

What does it take to dive more than 70 meters beneath the surface on a single breath?In this episode, we sit down with Salma Shaker, one of Saudi Arabia’s leading freedivers, whose journey has taken her from the crystal-clear waters of the Red Sea to the world’s most prestigious freediving competitions.

Salma shares the mindset required to push the limits of human performance, explaining why freediving is far more about mental strength than physical ability. She opens up about overcoming fear, dealing with grief, building discipline, and the life lessons she’s learned from spending countless hours beneath the surface.

We also explore the remarkable underwater world of the Red Sea, the future of freediving in Saudi Arabia, shark misconceptions, marine conservation, and Salma’s work with Red Sea Global and Coralium to help protect one of the planet’s most extraordinary marine ecosystems.

0:00 Intro

2:46 What a 70-Meter Dive Really Feels Like

4:57 Growing Up on the Red Sea

7:08 How Salma Discovered Freediving

9:11 Friendship, Rivalry & Miriam’s Influence

10:48 Why Freediving Became an Obsession

12:25 The Journey from 20 to 70 Meters

17:07 Training, Breathwork & Mental Preparation

21:51 Managing Fear and Anxiety Underwater

24:44 How the Ocean Changed Her Life

27:35 Knowing Your Limits: Awareness & Self-Control

32:42 The Incident That Changed Everything

38:44 Grief, Family & Finding Perspective

43:05 The Future of Freediving in Saudi Arabia

47:27 What Makes the Red Sea So Special

56:38 Red Sea Global, Coralium & Marine Conservation

1:04:44 IWC Minutes

1:07:21 Shark Encounters & Ocean Myths

1:15:56 The Hardest Part: Going Down or Coming Back Up?

1:22:55 Control, Patience, Courage & Knowing Your Limits

1:24:37 Final Reflections

H.E. Dr. Abdullah Al Rabeeah on The Kingdom's Untold Humanitarian Story | 185

Dr. Abdullah is an Advisor to the Royal Court and the Supervisor General of King Salman Humanitarian Aid and Relief Center (KSrelief) as well as the pioneering surgeon who has led the separation of more than 70 conjoined twins since 1991. We explore his remarkable journey from his early days as a surgeon and the stories behind some of his most complex operations, to his conversations with the late King Abdullah during his final days. We wrap up with his decade-long role at the helm of Saudi Arabia’s humanitarian arm, the King Salman Humanitarian Aid and Relief Centre, exploring its global mission and the impact it has had in some of the world’s most vulnerable communities.

0:00 Intro

3:10 How Medicine Shaped His Life

6:35 Saudi Arabia’s Conjoined Twins Program

10:28 The Most Difficult Operation of His Career

15:07 Enduring 23-Hour Surgeries

16:33 How Technology Changed Modern Surgery

18:01 Medicine as a Humanitarian Mission

19:17 From Treating Children to Helping Millions

27:32 The Global Impact of KS Relief

30:32 Saudi Humanitarian Work

35:09 A Personal Story About King Abdullah

42:32 Leadership, Vision 2030, and Saudi Arabia’s Global Role

47:36 Motivation, Pressure, and a Life of Service

56:03 Closing

Mo catches up with old friend Tamara Mosly who took over her mother’s 38-year-old business: Fantasy Party. What began as a family venture has evolved into one of Saudi Arabia’s most recognisable local brands, bringing joy to generations of children through events, gifts, toys, costumes, and celebrations.

Tamara reflects on her mother’s legacy of building and growing the business during a very different era in Saudi Arabia, in an industry that was once viewed rather unconventional. Together, Mo and Tamara explore the responsibilities of parenthood, the realities of burnout, and the ongoing journey of finding purpose, fulfillment, and joy in an ever-evolving world.

0:00 Intro

3:16 Facing Tradition as Women in Business

5:37 Lessons from a Strong Mother

7:43 Growing Up Saudi & Lebanese

9:41 School, Rebellion & Street Smarts

12:02 Applying to the Ivy League… and Getting Rejected

14:00 Growing Up Inside the Family Business

15:37 The Golden Era of Children’s Parties

20:02 Returning to Saudi Arabia During Vision 2030

21:27 Building the F1 Jeddah Guest Experience

22:26 Bringing the British Museum to Madinah

24:00 Witnessing Saudi Arabia’s Transformation Firsthand

25:04 Training 300 Saudi Drivers for Formula 1

28:13 Why Saudi Teams Outperformed Expectations

32:19 From Formula 1 to the Red Sea Film Festival

34:42 Miscarriage, Burnout & Pushing Through

41:24 Motherhood, Work & Hidden Struggles

43:32 Saudi Arabia: Then vs. Now

48:39 How E-Commerce Nearly Killed a 38-Year Legacy

53:06 Taking Over the Family Business

56:00 Choosing Gratitude Over Success

58:27 Loss, Aging & Staying Connected

1:02:06 Health, Motherhood & Losing Yourself

1:04:13 The Truth About Work-Life Balance

1:08:06 Guilty Pleasures

1:10:12 The Dream She Had to Let Go Of

1:15:21 Confidence, Emotions & Feeling Understood

1:18:45 Final Reflections

How Almosafer Became Saudi Arabia's Travel Giant | CEO Muzzammil Ahussain 183

We sits down with the CEO of Almosafer, to discuss the trends, opportunities, and challenges shaping the Kingdom’s travel sector. We explore Vision 2030’s tourism ambitions, the evolution of Hajj and Umrah, and the impact of projects such as The Red Sea, AlUla, and Qiddiya. 

The conversation also covers airline connectivity, hotel supply, visa reforms, changing travel habits, and how AI is reshaping the way people plan and book travel.Whether you’re interested in tourism, business, or the future of Saudi Arabia, this episode is packed with insights you won’t want to miss.

On this episode, I sit down with IWC CEO Chris Grainger-Herr and astronaut/geophysicist Drew Feustel at Vast HQ for a conversation about space, time, design, and the future of exploration. We discuss why space is the next frontier for IWC, how time feels different in orbit, the physical and psychological impact of living in space, the “overview effect” astronauts experience when seeing Earth from above, and how science fiction, engineering, and human ambition continue to shape what comes next.

0:00 Intro

2:15 How Time Changes in Orbit

4:58 Disorientation and Adapting to Space

7:12 Waking Up After Returning

8:28 The Overview Effect: Seeing Earth Differently

12:08 Designing a Watch for Zero Gravity

15:22 A New Era for IWC Tool Watches

18:27 How Science Fiction Inspires Space Innovation

21:00 The Rise of Space Tourism

21:44 Closing Remarks

We filmed this conversation during the Family Business Council Gulf (FBCG) Summit 2025 in Muscat, Oman. But, honestly, with everything tha has been happening in the region since then, the supply chain disruptions, the geopolitical shifts, I'd argue it's even more relevant now than when we sat down. Tarek Sultan is the founder and Chairman of Agility, he built a global empire from Kuwait, nearly 70.000 employees globally and presence in more than 100 countries. And what he had to say about resilience, risk, and the future of the GCC.

0:00 Intro

2:06 How He Bought a Company With No Money

5:36 The Mindset That Built a Global Empire

9:26 Risk, Resilience & Lessons From Singapore

11:48 Why Logistics Was the Right Bet

15:49 The DSV Deal & Going Public in Abu Dhabi

17:56 Is the GCC Underestimated?

19:13 The Crises That Reshaped Gulf Trade

23:14 Saudi Mega-Projects 

27:39 How AI Is Transforming Logistics & Healthcare

32:26 Succession, Family & Legacy

38:39 Advice for Entrepreneurs in Crisis

40:28 Why the GCC Is a Geopolitical Free Zone

42:17 Post-Oil Era & The Future of Gulf Youth

45:48 Closing

Tarek Sultan

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On this episode, we sit down with Princess Noura bint Faisal Al Saud, the visionary behind Saudi Arabia’s first-ever fashion week and CEO of JAY3LLE. She shares the journey of building a fashion industry in the Kingdom from the ground up navigating risk, resistance, and ultimately proving that Saudi talent can compete on the global stage. Drawing from her years living and studying in Japan, she explains how that experience shaped her global mindset and approach to entrepreneurship.

Princess Noura also reflects on her transition from the private sector to contributing to the strategy of the Saudi Fashion Commission, helping lay the foundation for a thriving creative ecosystem. The conversation explores the impact of Saudi Vision 2030, the rise of Saudi soft power, and the country’s shift from being consumers to becoming innovators. She also discusses fashion as a form of cultural storytelling, from Founding Day to Saudi Cup and what it takes to build a sustainable global brand while preserving authenticity.

On a more personal level, she opens up about risk-taking, self-doubt, and the values instilled in her by her parents. Princess Noura shares her perspective on success beyond titles and achievements, offering insight into the mindset required to lead meaningful change and position Saudi Arabia as a growing force in global fashion and culture.

0:00 Intro

2:47 Building an Ecosystem Before the Fashion Authority

8:11 Facing Resistance and Calculated Risk-Taking

14:57 The Fashion Supply Chain & Job Creation

16:14 Evolution of the Abaya & Saudi Design

19:03 International Reactions to Saudi's Fashion Movement

21:38 Fashion as Soft Power & Saudi Storytelling

24:37 Founding Day & The Saudi Cup Dress Code

29:53 Preserving Authenticity in a Changing Saudi Arabia

32:04 Background: Studying in Japan

36:37 Building Cultural Bridge

44:22 Returning Home for Vision 2030

47:10 Introducing JAY3LLE: A Saudi Fashion Brand

49:41 Golf as Lifestyle & The Brand's Vision

53:27 What It Takes for Saudi Brands to Compete Globally

56:04 The Business of Fashion & The Saudi Fashion Fund

1:00:03 Competing in a Demanding Saudi Market

1:01:22 Arab Brands Going Global 

1:03:16 Defining Personal Success

1:05:59 Self-Doubt, Imposter Syndrome & Seeking Mentors

1:10:00 Lessons from Parents

1:12:19 No Regrets, Growth Through Mistakes

1:16:26 Closing Reflections

0:00 Intro

2:49 Career-Defining Injury

5:00 From Player to Coach

8:04 What Success Really Means

10:42 Competing for the Title Challenges

14:45 Player Insights: Mahrez, Toney, Ibanez Mendy

17:01 Leadership Group Managing Players

20:02 Starting Coaching Early

23:43 Pressure, Fans Football’s Ups and Downs

26:47 Tough Conversations with Players

31:08 Mental Load Loneliness of Coaching

32:14 Passionate Al Ahli Fans

35:22 Saudi League: Expectations vs Reality

38:51 Improving Saudi Football Youth Development

42:21 Motivation Challenges in Football

44:43 Saudi League Competitiveness Rising

46:35 Favorite Career Moments

49:23 Life in Jeddah Off-Pitch Routine

51:27 Legacy

54:28 IWC Rapid Fire Questions

1:00:41 Finding Home in Saudi Arabia

1:01:55 Season Goals Final Thoughts

1:03:29 Closing Remarks

From UNEMPLOYMENT to AFCON, UEFA & AFC Champion!! The Rise of Edouard Mendy.

Édouard Mendy’s journey is one of resilience, rising from unemployment to the very top of world football. The episode opens with the intensity and emotion of the AFCON final, capturing the immense pressure and pride that come with representing his country on the biggest stage.We then rewind to his humble beginnings, where family sacrifice, unwavering belief, and a strong mindset carried him through some of his toughest moments—especially during a period without a club. When his opportunity finally arrived, he was ready. His breakthrough at Chelsea led to Champions League glory, a powerful reminder that success happens when preparation meets opportunity.Now at Al Ahli, Mendy embraces a new challenge, energized by passionate fans and the growing competitiveness of the Saudi league. Beyond football, he is committed to giving back, opening a school and supporting education in his community. This episode is ultimately about belief, discipline, and fighting for your moment—because when it comes, you have to be ready.

0:00 Intro

2:26 AFCON Final Chaos

10:23 Reaction to Losing the Title

12:29 Did Senegal Abandon the Pitch?

17:32 Emotional Impact

23:05 Celebrating with the Trophy Despite Controversy

25:43 Childhood, Family Humble Beginnings

29:42 Family and Sacrifice

34:32 The Support Behind His Success

37:20 Father’s Words Before AFCON Final

41:28 From Unemployed to Champions League Winner

44:25 Why He Never Looks Back

48:36 Unemployment Struggles Building Mentality

57:08 How Chelsea Discovered Him

1:01:04 Chelsea Transfer Story Breakthrough

1:14:00 Why You Must Fight for Yourself

1:18:30 The Premier League

1:22:10 Champions League Glory

1:24:24 Luck Is Preparation Meeting Opportunity

1:27:45 First Time Wearing the Al Ahli Shirt

1:30:19 Al-Ahli Fans

1:35:42 AFC vs UEFA Champions League

1:38:42 Is the Saudi League More Competitive Than People Think?

1:46:01 Opening a School Back Home

1:49:01 Education, Giving Back Building a Better Future

1:53:46 A Message to Fans Around the World

1:59:17 What is Missing in His Life Today?

2:01:17 How He Handles the Pressure

2:03:49 IWC Rapid Fire Questions

2:04:48 Goalkeeping Idol

2:09:12 Favorite Save of His Career

2:10:59 Why He Wears Number 16

2:12:06 Favorite Movies Why He Loves Denzel

2:14:22 Chelsea or Al Ahli Fans?

2:16:15 A New Rule He’d Like to See in Football

2:17:48 Do We Like VAR?

2:21:57 His Pre-Match Routine Never Changes

2:22:14 The Best Strikers He’s Faced

2:23:54 Riyad Mahrez Is a Genius

2:25:15 Does He Want to Retire at Al Ahli?

2:28:23 Life in Saudi

2:29:54 Final Reflections

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In our first-ever virtual episode, Professor Bernard Haykel, Director of Near Eastern Studies at Princeton University, breaks down the powerful forces reshaping the Middle East today. From Saudi Arabia’s Vision 2030 transformation to the decline of ideological movements across the region, Prof. Haykel offers sharp insight into where things are headed—and why it matters.We dive into rising tensions involving Iran and the United States, the future of Gulf Cooperation Council (GCC) security, and the ongoing crisis in Palestine.Finally, we explore what could define the region’s future, from greater regional unity to why human capital may be the Gulf’s most important long-term advantage.

0:00 What’s Really Happening in the Middle East?

1:27 The Biggest Shifts Reshaping the Middle East Right Now

3:20 The Deep Divides Defining the Region

5:10 What Sparked the Rising Tensions with Iran?

7:18 How the Gulf Cooperation Council Is Being Impacted

8:46 Saudi Arabia’s Balancing Act: Stability vs Transformation

11:28 Inside Saudi Arabia’s Massive Economic & Social Overhaul

12:51 The Surprising Rise of Women and Social Change

14:02 A New Book That Explains Saudi Arabia’s Transformation

17:42 Inside the Vision of Mohammed bin Salman

21:09 Will a Palestinian State Ever Become Reality?

23:10 Why the Gulf Must Unite on Defense Now

26:13 Are United States Bases Still Protecting the Gulf?

27:40 What Gives Real Hope for the Middle East’s Future?

29:03 Final Thoughts, Book Release Update

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Her Excellency is a Saudi tech-diplomat shaping the future of the global digital economy. As the founding Secretary-General of the Digital Cooperation Organization (DCO), she leads international efforts to bring governments, innovators, and institutions together to ensure technology becomes a force for inclusive and sustainable growth. In doing so, she also made history as the first Saudi woman to lead the secretariat of an international organization. On this episode, we discuss what it took to build the DCO from the ground up during the uncertainty of COVID, often with limited resources but a clear global vision. The conversation explores Saudi Arabia’s rapid digital transformation and how it has become a real-world case study for modern government services, digital payments, and improving quality of life. We unpacked the idea of “tech diplomacy”, why digital governance, standards, and cross-border cooperation are now critical as technology reshapes economies, politics, and the global flow of information.

0:00 Intro 

4:43 What Is the Digital Cooperation Organization 

7:49 Building DCO from Scratch

9:02 DCO’s Global Momentum 

11:34 Why Technology? 

12:31 Empowering Women Through E-Commerce 

14:16 The Origin of Women Spark 

17:24 Training, Incubators, and Angel Networks for Women in Tech 

19:57 Working at Microsoft 

23:09 What Is a Tech Diplomat 

27:59 Social Platforms Influence 

29:22 Why Self-Reliance in Tech Matters 

34:14 Saudi Arabia’s Digital Government Transformation 

36:12 Why Connectivity Alone Is Not Enough 

38:59 Saudi Digital Systems and Global Readiness Gaps 

42:46 Advice to Young People in the Digital Economy 

46:31 Career Advice: Focus on the Step in Front of You 

50:01 Why Digital Prosperity for All Is Achievable 

51:21 The Next Big Challenge: AI and a New Digital Divide 

55:34 Closing Reflections

Dr. Mark Hyman and Mo get into the revolutionary shift toward functional medicine and how the modern, ultra-processed diet is driving an epidemic of chronic disease, particularly in the Middle East. Dr. Hyman breaks down the power of treating the body as an interconnected ecosystem, the urgent need for aggressive food policies, and how a simple 10-day dietary reset can reverse insulin resistance and eliminate daily symptoms. They also explore the future of AI-driven health tracking and the profound, often-overlooked impact of community and social connection on human longevity.

A big thanks to the team at Zenos Health Summit for setting this episode up for us.

Dr. Mark Hyman

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On this episode, Arnaud Martinez, CEO of The Helicopter Company (THC), joins Mo to unpack the company’s meteoric rise and its critical role in supporting Saudi Vision 2030.Arnaud takes us behind the scenes of the complex aerial logistics powering giga-projects like NEOM and the Red Sea, the life-saving impact of THC’s national Helicopter Emergency Medical Services (HEMS), and the high-stakes operations behind global events such as the Dakar Rally.The conversation also dives into the psychology of aviation safety, how accountability and human factors shape decision-making in the air, and THC’s long-term commitment to developing Saudi aviation talent. Arnaud also shares his personal journey—from a French pilot to an executive helping lead the Kingdom’s aerial transformation.

0:00  Intro  

2:27  Filling the Market Gap in the Kingdom  

4:08  From Pilot to CEO  

5:28  Addressing Fear & Helicopter Safety  

8:55  Moving to Saudi Arabia  

13:45 Witnessing Saudi Vision 2030 in Action  

15:58 Powering Major Events  

18:20 Investing in Saudi Talent  

21:55 Accountability & Human Factors in Aviation  

35:36 Why Saudi Is a Unique Aviation Landscape  

38:32 Hajj & Large-Scale Logistics  

46:18 Saving Lives Through HEMS  

50:49 Advice for Aviation Professionals  

53:42 Personal Inspirations  

58:33 Closing  

Mufti Menk is a globally respected Islamic scholar, motivational speaker, and author, widely known for his ability to connect classical Islamic teachings with the realities of modern life. With a worldwide following, his work focuses on faith, compassion, personal growth, and positive change.

A big thanks to the 1 Billion Followers Summit in Dubai for giving us the opportunity to have this conversation.

0:00 Intro

1:53 Staying Grounded in a Hyper-Digital World

4:20 The Power of an Authentic Message

5:47 Faith as Energy, Not Pressure

7:19 Mercy Over Judgment in a Noisy World

8:44 Discovering Your True Purpose

10:19 From Medicine to Medina: A Personal Journey

13:10 Making Faith Approachable, Not Intimidating

14:39 Breaking Free from the Comparison Trap

16:39 Beating Doubt and Impostor Syndrome

18:59 Where Science and Revelation Converge

22:47 A Simple Daily Practice for Inner Peace

24:53 Legacy: What Will You Be Remembered For?

26:50 Rethinking Mortality and the Afterlife

Dr. Maliha is a global healthcare visionary, innovator, and biohacker, named among the Most Iconic Women in Business 2025. As CEO of MNH-KSA, she pioneers transformative models of healthcare delivery and leadership. A polymath humanist working at the convergence of medicine, technology, and human potential, she is actively shaping the future of health, longevity, and high-performance living on a global scale.

00:00 Biohacking Meets the Soul

05:03 Why You Have to Serve Yourself First

08:36 Ditching the News to Reclaim Focus

11:50 Childhood Lessons That Built Empowerment

17:20 From Career to Cause: Policy & Change

21:26 Faith in the Face of Uncertainty

29:34 Service, Criticism & Choosing Kindness

34:36 Sustainability, Food Waste & Conscious Living

37:47 AI, Robots & What Makes Us Human

46:05 Big Pharma, Sugar & Taking Back Consumer Power

54:43 The Power of Slow Mornings & Journaling

1:00:45 Building Unbreakable Mental Resilience

1:05:23 Loneliness, Love & Navigating Single Life

1:11:50 Feminism vs. Chivalry in the Modern World

1:18:53 Mortality, Meaning & Redefining Success

1:31:39 Handling Toxicity with Grace & Strength

1:37:55 Wearing the Hijab at Harvard

1:41:10 Final Reflections

In this raw conversation, Mo, Ahd, and Nada talk about the drastic evolution of their live from the restrictions of the past to the booming creative industries of today.

They get into the transition from corporate banking to the red carpet, the challenges of modern parenting in a digital age, and the toxic allure of social media. The friends also share vulnerable reflections on entering their 40s, finding peace through prayer and gratitude, and why shedding the need for external validation has been their ultimate liberation in life!

0:00 Intro  

5:40 Women & Empowerment  

6:26 Red Sea Film Festival  

9:02 Career Pivots

15:21 Validation  

28:05 Faith & Peace  

31:07 Motherhood & Burnout  

41:05 Life on Set  

46:05 Wisdom of the 40s

56:15 Arabic Language & Content  

1:03:58 New Ventures 

1:12:29 Online Criticism  

1:19:34 AI, Social Media & Kids  

1:20:53 Advice to Our Younger Selves

Nada Baeshen

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HRH Prince Faisal bin Bandar bin Sultan 170 | Chairman, Saudi Esports FederationOn this episode, we were honored to welcome HRH Prince Faisal bin Bandar bin Sultan, Chairman of the Saudi Esports Federation.We explore the remarkable evolution of Saudi Arabia’s gaming and esports sector from the federation’s establishment in 2018 to its central role in positioning the Kingdom as a leading global esports destination. The conversation traces Saudi Arabia’s hosting of Gamers8, the Kingdom’s flagship international esports event, for two consecutive years, followed by the launch of the Esports World Cup, hosted in Saudi Arabia and delivered by the Esports World Cup Foundation. Over the past two years, the tournament has rapidly emerged as a global phenomenon, welcoming more than 3 million visitors.Prince Faisal shares insights into the groundbreaking Gamers Without Borders charity initiative, the growing participation of women in Saudi gaming, and the infrastructure being built to nurture local talent into world-class professionals. The discussion also addresses global criticism, the physical and mental demands of professional esports, and the ambitious vision to establish Saudi Arabia as the world’s natural hub for esports by 2030.

0:00 Intro

1:33 From GSA Cup to Gamers8

4:56 Gaming for Charity

8:13 Esports World Cup: Growth and Statistics

12:15 Becoming Chairman

20:18 Esports Career Pathways in Saudi Arabia

25:29 Women in Gaming

30:25 Is Esports a Real Sport?

35:46 Visa Programs Infrastructure

39:07 Mega Events vs. Grassroots

41:50 Global Game Publishers

45:51 The Future of Esports in the Olympics

48:15 Personal Motivation

53:40 Telling Saudi Stories

56:02 Prince Faisal’s All-Time Favorite Games

59:04 Vision for 2030

1:02:37 Changing Perceptions Conclusion

The 5th International Red Sea Film Festival offered an exclusive look into the evolving global film landscape through its CEO Directors Roundtable, a high-level discussion that brought together influential voices from across the industry. Set against the backdrop of Jeddah’s growing cultural scene, the roundtable explored the festival’s role in championing diverse storytelling, supporting emerging filmmakers, and strengthening connections between regional cinema and the international market. Industry leaders shared insights on strategic collaboration, sustainable growth, and the creative responsibilities of festivals in shaping the future of film, highlighting the Red Sea Film Festival’s rising significance as a dynamic hub for dialogue, innovation, and cross-cultural exchange.

In this rare and deeply personal conversation, I was fortunate to sit down with Ruth as she opened up about the defining moments of her life, from learning the power of smart risk to helping stabilize the global economy in 2008.

Her and I dive deep into Google’s AI strategy, how competition from ChatGPT ultimately makes the company stronger, the Nobel Prize–winning breakthroughs behind AlphaFold and Ruth’s candid view on how close we really are to finding a cure for cancer.

Ruth also shares her “battle scars”, hiring philosophy, her vision for the future of teleportation technology, and the advice she would give to anyone looking to pivot their career successfully.A big thanks to the Google team in Riyadh for facilitating this shoot at their beautiful offices.

0:00 Intro

3:39 Leading Through the 2008 Financial Crisis

5:37 Flexibility vs. Rigidity in Career Paths

8:41 Thriving in Google’s Culture of Innovation

11:12 Google’s Approach to AI Competition

13:35 Unlocking Creativity with Gemini

17:14 Making Bold Bets at Google

19:20 Data Privacy and Security at Google

21:34 Google’s Investment in Saudi Arabia Vision 2030

27:58 Future Tech: Teleportation AI in Healthcare

32:10 Curing Cancer Personal Battle

35:40 Life Lessons: Risk, Learning, and Mentorship

40:02 Reflecting on Regrets and Closing

Peter Crone is a leading voice in human potential and performance, known worldwide as “The Mind Architect.” He works with elite athletes, entertainers, and entrepreneurs to help them break free from subconscious limitations and reprogram the beliefs that shape their lives.

Through his unique blend of psychology, spirituality, and practical wisdom, Peter empowers people to transform mental patterns, experience deeper freedom, and live with greater purpose and authenticity.In this conversation, Peter explores the deeper layers of human behavior and healingfrom creating a safe space for true vulnerability to understanding the architecture of the ego and the liberation found in admitting “I don’t know.” He offers compassionate insight into topics such as surrender, death, and suicide, and highlights how forgiveness especially of the “villains” in our lives opens the door to genuine freedom.

Peter also dives into the difference between therapy and healing, the importance of being seen, heard, and held, and the ways childhood guilt and inherited beliefs shape our adult lives. His reflections on parenting, authenticity, humility, and the quiet suffering behind people-pleasing provide a powerful framework for personal transformation.Beyond his one-on-one work, Peter is a sought-after speaker featured in major documentaries, top podcasts, and performance programs. His teachings offer practical tools for shifting from stress and limitation into clarity, possibility, and inner peace.

His mission is simple yet profound: to elevate human consciousness by helping people create lives rooted in authenticity, expansion, and true freedom.

0:00 Intro3:46 Creating a safe space for vulnerability6:43 Peter's Story9:19 The structure of the Ego9:11 The freedom of admitting "I Don't Know"16:00 Suicide Death19:22 Surrender vs. Seeking23:44 "You do care, you just stopped worrying"28:37 Forgiving the "villains" in your life32:55 The difference between Therapy and Healing33:31 Seen, Heard, Held37:41 Releasing childhood guilt41:48 Parenting and suffering48:07 Being "Nice" vs. Being Authentic48:12 Staying humble despite fame53:35 Rapid Fire Questions57:24 Closing

Sheikh Hamza Yusuf is one of the most respected Islamic scholars and the co-founder of Zaytuna College in the U.S. He has spent over forty years studying with some of the world’s leading scholars and is known for making deep Islamic wisdom accessible and relevant to modern life. Through his books, lectures, and teaching, he’s helped countless people reconnect with their faith, find clarity, and make sense of the world around them.

Gary Brecka is a human biologist, longevity researcher, host of @ultimatehumanpodcast and co-founder of 10X Health, Gary spent over 20 years in life insurance analyzing bloodwork, biomarkers, and medical records to predict lifespan with astonishing accuracy. Realizing the system profits when people get sick, not healthy, Gary shifted his focus to proactive health, longevity, and human optimization.

Today, he helps CEOs, elite athletes, and high performers boost energy, reverse biological aging, and extend healthspan.On this episode, Gary and Mo discuss why the healthcare system waits for you to break before acting, how to transition from sick care to self-care, and which biohacks actually move the needle from sleep, oxygen, and nutrition to blood markers. They also explore why supplements are useless without testing and reveal the single most overlooked factor that accelerates aging.

0:00 Intro3:34 Leaving the Mortality Industry4:48 Purpose, Passion Energy6:34 Bringing Longevity to the Arab World8:00 Predicting Mortality in Insurance10:07 AI, Big Data the Future of Medicine13:34 Modern Medicine vs Root Cause17:13 Can Disease Be Reversed?19:02 Dana White24:52 “Genetics”, Food Pharma28:13 Anxiety ADD33:10 Why Everyone Needs a Methylation Test36:33 Gut Health Mood40:55 Migraines Solutions45:14 Autoimmune Disease Rethinking the Immune System50:03 Why Root Cause Beats Medication51:00 Teaching Longevity to Children52:49 Closing Remarks

From IBM and Microsoft to serving as Chief Business Officer at Google X, Mo Gawdat has spent over three decades at the forefront of technology and innovation. Today, the bestselling author turns his engineer’s mind toward life’s biggest question: how can we live well and meaningfully in an age defined by artificial intelligence?

This monumental 2.5 hour episode, which Mo Islam called “the best I’ve ever shot”, is a journey through life, loss, and the future of humanity.Mo Gawdat opens up about his late son Ali and the lessons that inspired ‘Solve for Happy’, before diving into the decade of disruption ahead: from the rise of AI and autonomous weapons to universal basic income and the impending economic reset.

Together, the two Mo’s explore why Arabs are so misunderstood in the West, how ethical AI must be grounded in love and empathy, and how the Middle East can lead the next wave of innovation.

They challenge the failures of modern education, the grip of the military-industrial complex, and even the mysteries of the space-time continuum, all while searching for meaning in what Mo calls the “legendary level” of modern life.

A very big thanks to Merwas Studios in Riyadh, Saudi Arabia for inviting us to shoot in their WORLD CLASS Studios!

00:00 Intro

03:18 IBM, Microsoft Google X

05:07 Losing Ali: The Moment Everything Changed

09:27 Writing Solve for Happy

11:41 Leaving Google Launching “1 Billion Happy”

13:35 Living with Loss

17:05 Fate, Life the Interconnectedness of Everything

23:04 Death as the Opposite of Birth

26:02 The Video Game of Life

31:23 Ali’s Death Mo’s Purpose

34:53 Redefining Success: Impact over Ego

38:54 Learning, Curiosity Creation

44:08 Solitude Silent Retreats

49:01 Meditation Practices

55:13 Mindfulness in Daily Life

57:06 The Loneliness Epidemic

1:01:02 East vs. West: Community vs. Individualism

1:05:10 Surveillance, Privacy the Illusion of Security

1:08:11 Raising Children in a Broken World

1:11:03 The Collapse of Capitalism the Rise of AI

1:21:16 China vs. The West

1:24:06 The Illusion of Stock Markets Institutional Control

1:30:03 War Economics: How Weapons Drive Profit

1:35:19 Humanity’s Awakening Questioning the System

1:41:08 Reclaiming the Arab Narrative

1:47:27 Building Ethical AI

1:52:18 Entrepreneurship, Self-Reliance Believing in the Region

2:00:03 Education is Broken

2:07:03 Business vs. Capitalism: Purpose Over Profit

2:10:00 Reclaiming Global Perception

2:17:13 Governance, Fairness Leadership in the Arab World

2:22:06 Living in Uncertain Times

2:25:17 The Ultimate Video Game of Life

2:26:57 Closing Reflections

"Awareness Solves Half of Your Life's Problems" - Tia Maria 164 | Integrative Nutritionist Gut Hormone Specialist.

Tia is a double-certified Integrative Nutritionist specialised in Gut and Hormone Health. Her journey into wellness began early, shaped by watching her mother bravely battle breast cancer twice and her father navigate his own health challenges.

These experiences sparked a deep curiosity about how the body and mind work together to create balance, vitality, and true well-being. A year and a half ago Tia founded TMD Wellness alongside her social media platforms to share her passion for integrative health and inspire a growing community committed to well-being.

Through an integrative and holistic approach, Tia’s mission is to empower you at every stage of your journey whether your goal is to optimize your health, cultivate sustainable habits, or restore your health from within.

00:00 Intro

04:29 Gut Health 101

07:32 Diet Culture, Stress Eating & Quick Fixes

13:37 Pills vs. Food

15:12 Obesity, Awareness & the Food Industry

20:46 Sugar & Inflammation

23:26 Finding Purpose

26:44 Inflammation Explained Simply

32:19 Delivery Apps, Portion Sizes & Awareness

43:24 Hormones, Birth Control & Natural Balance

51:01 Sleep: The Ultimate Longevity Hack

58:13 Diets vs. Sustainable Living

1:03:04 Discipline Over Motivation

1:04:42 Setting Boundaries & Finding Balance

1:06:15 Schools & Life Skills

1:11:21 Leaving 9-to-5 & Trusting Your Gut

1:17:30 Your Circle Defines Your Growth

1:23:32 Enjoying Without Guilt

1:26:40 The GCC Health Awakening

1:43:01 Purpose Over Paycheck

1:45:23 Gratitude, Purpose & Closing Remarks

Nourine is a visual artist whose intricately detailed pencil drawings explore the line between reality and constructed imagery. Her immersive works challenge perception and invite quiet reflection. Beginning with photography or digital compositions, she meticulously translates her ideas into pencil on paper blending contemporary image-making with traditional technique.

Through themes of identity, interaction, and perception, her focus on objects, surfaces, and textures creates a heightened sensory experience, prompting deeper reflection on how form and space shape human experience. In this intimate 90 minute conversation, Mo and Nourine traverse a wide spectrum from the evolving art world and the boundaries of creative freedom, to motherhood, postpartum depression, and the quiet strength it takes to support loved ones through life’s most testing moments.

0:00 Intro

1:20 What Is Hyperrealism?

5:02 From IBM Engineer to Full-Time Artist

9:53 Instability, London Survival

12:41 Independence, Failure Mindset Resilience

19:18 Gulf Art on the Rise

25:27 What Makes “Art”?

28:00 Inspiration, Process Research Ethics

38:52 Burnout vs. Patience

45:00 Politics, Palestine Artistic Freedom

47:12 Creative Blocks

50:00 Postpartum Depression

59:02 Family Balance, Presence Digital Detox

1:09:11 Digital Addiction, Parenting Screens

1:13:23 Preparing Kids For Life

1:15:43 The IWC Minute

1:18:04 Life Without Art

:20:30 Mantras Influences

1:24:06 Childhood, Vision, and the Gift of Observation

1:26:53 Closing Thoughts and Farewell

Kiran is the Chief Marketing Officer at Diriyah Company who is leading the efforts to re-establish Diriyah’s position as a globally recognized cultural and historical landmark. With a career spanning international marketing, communications, and brand transformation, he brings a wealth of expertise in crafting narratives that resonate with diverse audiences around the world.

At Diriyah, he is driving initiatives that celebrate Saudi Arabia’s rich heritage while positioning it as a world-class destination for culture, history, and tourism.

On this episode, Kiran unpacks the immense scale of the extraordinary project that represents the birthplace of Al-Saud. With several assets already open and many more including hotels, housing, branded residences, and retail outlets set to come online soon, the nearing completion of DG1 and DG2 marks another major milestone in Diriyah’s transformation.

0:00 Intro: City of Earth6:57 Responsibility, Expectations & Pressure9:05 Building a World-Class Saudi Marketing Team12:00 The Power of Authenticity17:30 The New Saudi Way of Living22:33 Coffee, Scent & Hospitality25:00 Blending Heritage with Modern Living28:01 Smart-City Vision31:00 Riyadh’s Urban Renaissance37:24 Shifting Global Perception44:32 Hospitality Pipeline50:16 A Low-Rise, People-Focused City52:01 Life in Diriyah: Pedestrian Lifestyle1:00:52 Life in Saudi vs Expectations1:04:05 Positivity and Hunger of the Saudi Spirit1:08:25 Advice for the Next Generation1:11:30 Closing Remarks

A Saudi storyteller, actor, writer, and director whose work blends art with social impact, Fatima is the founder of Alf Wad Production House and The Other Story Project, initiatives that have transformed storytelling into a tool for cultural dialogue and community building.

Her breakout role in Barakah Meets Barakah (2016), Saudi’s submission to the Oscars, helped shape the country’s new cinematic wave. Named a “Next Generation Leader” by Time Magazine and described as the “Sophie Calle of Saudi Arabia” by the French Ministry of Foreign Affairs, Fatima has become one of the most recognized creative voices from the Kingdom. She holds a Master’s degree from Harvard University, where she researched Arab identity and gender representation in cinema and literature.

0:00 Intro

2:34 Childhood Background

6:47 Control, Messiness Acceptance

13:00 Parents, Resentment Empathy

22:03 Imposter Syndrome

35:13 Barakah Public Reaction

41:50 Writing/Directing vs Acting

45:30 Owning the Narrative

55:04 Saudi Film Ecosystem Grows

59:34 “The Other Story”

1:11:24 Globalization Cinema

1:19:32 Alwad: A Thousand Valleys to the Heart

1:23:22 Red Sea Festival Market Maturity

1:34:44 Mental Health, Phones Finding Balance

1:40:31 Women, Theology Harvard

1:49:58 “Carve What Isn’t There”

1:52:56 Ignoring Bad Advice

1:55:29 Feeling Most Alive

1:58:32 Dreams, Manifestation Mortality

2:06:13 Closing

Fatima Albanawi

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Ben is an American investor and owner of Saudi football club Al-Kholood. He made history for being first non-Saudi to acquire a team in the Saudi Roshn League. Ben is also the founder of MSA Capital, a global investment firm managing over $2 billion in assets.

On this episode, Mo picks Ben’s brain on what first pulled him into the idea of buying a Saudi football club and why, out of all the options, he chose Al-Khulood FC. They get into what surprised him most about Saudi society since getting involved, and where he sees the Saudi league heading over the next decade, especially when it comes to breaking into the global rankings.

0:00 Intro

2:22 Early Life

5:05 Buying In: Reactions Barriers

8:32 Fan Experience

12:06 Why Saudi Football

17:19 Media Digital Strategy

22:38 Pre-Ronaldo League Momentum

31:29 Why Al-Kholood FC?

42:23 Saudi Talent

46:00 Facilities Overhaul

52:01 Privatization, Risk Sustainability

59:50 Vision, Season Start Message To Fans

1:06:35 Saudi’s AI & Tech Future

1:11:04 Food, Hobbies & Love For Football

1:16:18 Advice & Risk Taking

1:19:07 Message To Fans

1:23:20 Closing Remarks

We kick off season six with the CEO of the Prince Mohammed bin Salman Royal Reserve Development Authority, internationally recognized for his pioneering work in conservation and community-driven environmental management.

A visionary conservation leader and human rights advocate known for his pioneering work in sustainable, people-centered environmental management. He rose to prominence as the founding CEO of the iSimangaliso Wetland Park Authority, South Africa’s first UNESCO World Heritage Site.

On this episode, Andrew and I explore the PMSBR at Wadi Al-Disah, home to 15 ecosystems and an ambitious re-wilding program bringing back locally extinct species like the Persian onager and sand cat. They discuss why the reserve remains unfenced, forming a vital wildlife corridor linking NEOM, the Red Sea, and AlUla. The conversation dives into how tech and AI satellite collars, camera traps, vulture and turtle tracking translate into real conservation impact.

Andrew also reflects on leadership lessons from working with Nelson Mandela and highlights community-first initiatives, including a pioneering team of female rangers driving change on the ground. We touch on public access (camping, guided experiences over gate fees), education to combat litter, and the reserve’s aspirations for UNESCO recognition.

00:00 Intro

03:50 Wild Childhood 

05:56 Mandela & Leadership

11:39 15-Ecosystems Revealed

14:15 Rare Species & Juniper Trees

16:39 Re-wilding Explained

21:30 Conservation Tech & AI

24:06 Open Corridors & Access

28:23 Rangers, Women & Beddouins

33:25 Protection, Education & Vision

43:57 UNESCO Bid & Climate

55:34 MBS Leadership And Closing

PMBSR

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Brew 92

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Credits

Andrew Zaloumis | Guest

Mo Islam | Host Founder

Ryan Ismail | COO

Gregoris Kalai | Head of Strategy

Fares Saied | Executive Producer

Mahmoud Taha | DOP

Adnan Alkhateeb | Gaffer

Omar El-Faroug | BTS Photographer Production Assistant

Tito | Creative Director

Youssef Hamieh | Show Manager

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The Mo Show Theme Song by Saud Al-Turki

This is the full version of the clip I recently shared, where I reflect on my experience inside the Royal Court of Saudi Arabia during President Trump’s historic visit.In this extended story, I take you behind the scenes to share what it was really like. The atmosphere, the protocol, and the unforgettable moments that made this occasion so unique.

If you enjoyed the short, you won’t want to miss the full story here!

Here’s a clip I put together in a monologue format, where I share the story of being invited to the Royal Court during President Trump’s visit.

Catch The Full Episode on Youtube

https://bit.ly/4o7fn8Z

Tareq Amin is the Chief Executive Officer of HUMAIN, Saudi Arabia’s pioneering artificial intelligence company established under the Public Investment Fund. Officially launched on May 12th, 2025 by HRH Crown Prince Mohammed bin Salman, HUMAIN serves as a cornerstone of the Kingdom’s national AI strategy aimed at positioning Saudi Arabia as a global leader in artificial intelligence innovation and infrastructure. With a proven track record in leading transformative technology ventures, Tareq brings visionary leadership and deep expertise in telecom, cloud, and AI ecosystems to HUMAIN.

Under his stewardship, the company is focused on building sovereign AI capabilities, fostering innovation, and accelerating the Kingdom’s digital and economic transformation. Backed by the strategic power of PIF and driven by a strong commitment to ethical and applied AI, Saudi Arabia aims to become a global hub for AI development transforming industries and reshaping the future.

0:00 Intro

2:00 Humaine Origin

6:00 Six-Month “Miracle” Launch

10:00 Unified AI Stack Vision

17:00 Connectivity as a Right

22:00 Data Centers Chips

31:00 Saudi Culture Heritage

38:00 Integrating Five Entities

41:00 The Next Step in AI

49:00 Fund Partnerships

51:00 Scaling with “Bite-Sized” Wins

1:04:00 Core Values Culture

1:10:00 Saudi as AI Hub

1:17:00 Closing

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Humain

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Whoop

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IWC 

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Pizza Hut Jeddah

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Credits

Tareq Amin | Guest

Mo Islam | Host Founder

Ryan Ismail | COO

Faisal Nejaim | Show Manager

Gregoris Kalai | Head of Strategy

Tito | Creative Director

Youssef Hamieh | Production Manager

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The Mo Show Theme Song by Saud Al-Turki

A pioneering Saudi athlete who defied expectations by qualifying to represent Saudi Arabia in cross-country skiing at the 2026 Winter Olympics in Milan, becoming the first Saudi male skier to do so.

Since his international skiing debut in 2021, he has competed in multiple FIS Nordic World Ski Championships, including Planica 2023 and Trondheim 2025. Despite training in a city with no snow, Rakan’s daily regimen built on running, swimming, cycling, and hill climbs, reflects a relentless commitment to excellence that has propelled him from the desert to the world stage.

Away from the snow, Rakan is also a decorated rower, inspired by his cousin Hussein Alireza, who competed at the Tokyo 2020 Olympics. He is a multiple-time GCC indoor rowing champion and a national champion at the Saudi Games who has represented Saudi Arabia at the 2022 Asian Games in single sculls.

0:00 Intro

4:13 Start of The Journey

7:24 Rowing

9:07 Embracing Challenges

12:08 What are the Saudi Games?

15:23 Rowing to Skiing?

18:04 Olympic Qualifications

30:24 Skiing Without Snow

33:05 Olympics Selection and Winter Sports

36:29 Maintaining Mental Strength

50:19 Olympic Ambitions and Self Advice

54:35 Closing Thoughts

The Mo Show

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IWC 

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Credits

Rakan Alireza | Guest

Mo Islam | Host Founder

Ryan Ismail | COO

Faisal Nejaim | Show Manager

Gregoris Kalai | Head of Strategy

Tito | Creative Director

Youssef Hamieh | Production Manager

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"The MICHELIN Guide is NOT about Luxury!" -Gwendal Poullennec 155, The International Director of The MICHELIN Guides

Gwendal Poullennec, International Director of the MICHELIN Guide, has long been driven by a passion for gastronomy, travel, and hospitality. Since joining the Michelin Group in 2003, he has played a pivotal role in expanding the Guide globally—launching its first Asian edition in Tokyo in 2007 and overseeing the creation of 12 more international Guides.

His deep involvement with inspectors and unwavering commitment to the Guide’s core values—expertise, integrity, and the celebration of culinary talent—have been central to its continued evolution, especially as he spearheaded its digital transformation.

On this episode, Gwendal shares Michelin’s vision and goals for Saudi Arabia: to help drive economic growth and raise culinary standards by recognizing excellence in the Kingdom’s vibrant food scene. He discusses the Guide’s commitment to showcasing local talent and authentic Saudi food culture, while upholding the same rigorous inspection methodology used worldwide.

We also explore how Michelin is leveraging media and strategic partnerships to create long-term cultural and economic impact in the region—ensuring that this isn’t just about stars on a plate, but a broader story of growth, recognition, and global connection.

A big thanks to Bab Samhan hotel in Diriyah for allowing us to shoot this episode in their beautiful new property and another big thank you to Mayda Badr who leads the Culinary Arts Commission in Saudi Arabia for their trust in us to shoot with such a remarkable individual.

0:00 Intro

1:30 First Impressions of Saudi Arabia

3:48 Economic Impact of Michelin

8:07 Working at Michelin

8:59 Tokyo’s Culinary Scene

10:04 Origins of the Guide

11:53 Inspector Criteria & Training

15:21 Inspector Anonymity

25:56 Supporting Local Restaurants

31:01 Common Misconceptions and Myths

36:06 Local Market Growth

38:36 Impressions of Saudi Cuisine

42:07 Advice for Saudi Chefs

44:45 Closing

On this powerful episode, we sit down with certified self-development trainer and life coach Maha Al-Subaie for an honest and insightful conversation about self-love, emotional awareness, and the journey of inner healing. We explore why so many struggle with loving themselves, how to quiet the inner critic, and the real impact of positive self-talk.

Maha shares practical advice for those at the start of their healing journey, and offers insights into emotional intelligence, the role of childhood wounds, and why “the only way out is through.” She also opens up about her personal turning point, the importance of boundaries, the power of saying “no,” and how meditation and spirituality have shaped her growth. If you’ve ever wondered how to reconnect with yourself and live more authentically, this episode is for you.

0:00 Taking the harder road 

1:24 Managing negative thoughts 

2:27 Embracing fear as part of life 

7:26 Publishing first public video 

12:46 Helping others finding purpose 

16:49 Do we all need therapy? 

18:33 Understanding your inner voice 

23:51 Meditation, journaling visualization 

28:56 Morning routine wake-up habits 

35:08 Self-love: decline or rise? 

39:28 Gratitude evening reflection 

41:00 Digital detox screen boundaries 

44:41 Cultivating self-worth acceptance 

47:17 Reconnecting with your true self 

50:07 Building confidence deflecting pressure 

57:28 Be the change you want to see 

1:04:13 Trusting your gut feelings 

1:12:13 Setting boundaries saying no 

1:17:02 Support from strangers vs. close ones 

1:18:37 Handling negativity comments 

1:21:18 Facing pain managing the ego 

1:23:29 Manifestation emotional creation 

1:26:19 Progress vs. excuses 

1:29:26 Parenting: get comfortable being uncomfortable 

1:32:28 Your past doesn’t define you 

1:37:19 Defining happiness 

1:43:35 Closing remarks key takeaways

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Credits

Maha Turki Al-Subaie | Guest

Mo Islam | Host Founder

Ryan Ismail | COO

Faisal Nejaim | Show Manager

Gregoris Kalai | Head of Strategy

Tito | Creative Director

Youssef Hamieh | Production Manager

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Motaz is a Palestinian photojournalist and humanitarian storyteller who became one of the most recognized voices documenting life under siege in Gaza. With his camera as his witness, Motaz risked everything to shed light on the brutal realities faced by his people sharing unfiltered stories, haunting images, and raw truths that the world could no longer ignore.

Born and raised in Gaza, Motaz began his field work at a young age, driven by a deep sense of duty and resistance. From surviving airstrikes to capturing moments of both tragedy and resilience, his work has gone viral, turning him into a symbol of courage and civilian journalism in the face of overwhelming danger. In this powerful and emotional episode, Motaz opens up like never before.

We talk about the price of fame, the emotional toll of witnessing repeated massacres, his departure from Gaza, struggles with PTSD, social media censorship, and what it means to carry the responsibility of telling a nation’s story. He also speaks on faith, hope, trauma, the hypocrisy of global powers, and whether peace is even possible.

This isn’t just an episode about war. It’s about dignity, conviction, and legacy. This is Motaz Azaiza: Unfiltered, human, and unforgettable!

0:00 Introos!

3:05 Staying in Gaza

4:19 Fame Its Price

7:50 Early Life Field Work

10:49 Hustles Responsibility

15:22 First Time Abroad

17:28 Life in Gaza

21:32 Work Equipment

24:32 October 7

26:02 Going Viral

29:06 Change or No Change?

30:57 Past Massacres

32:28 Before the Occupation

34:29 Future Hopes

36:12 Worst War Yet

37:05 Social Media Blocks

41:04 Leaving Gaza

44:27 To Help or Document

45:42 Trauma PTSD

48:44 Mixed Reactions

50:45 Faith Omra

54:23 Journalism Risks

57:13 Losing Passion

59:59 UN US Role

1:02:01 Hypocrisy Abroad

1:04:58 Blame Ignorance

1:06:04 Dignity Misconceptions

1:10:11 Sympathy Fame

1:13:33 Arab Aid

1:16:04 Divided Leadership

1:19:20 If Gaza Were Free

1:21:04 Global Silence

1:21:47 Free Palestine?

1:22:28 Gaza Museum

1:23:37 Leadership Crisis

1:24:36 One-State?

1:25:25 My Solution

1:26:53 No to Politics

1:27:23 What Drives Me

1:27:45 Near-Death Moments

1:28:42 Values Regrets

1:30:14 Religion Manipulation

1:33:45 Legacy

1:34:42 Closing

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Credits

Motaz Azaiza | Guest

Mo Islam | Host Founder

Ryan Ismail | COO

Misha Saied | Director Producer

Tito | Content Manager

Gregoris Kalai | Head of Strategy

Faisal Nejaim | Show Manager

Youssef Hamieh | Production Manager

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Episode Produced by | Kraken Production Studio

A returning guest on the podcast, Ziyad “Zizo” Almaayouf is Saudi Arabia’s first professional boxer undefeated, unapologetically proud, and a GQ Middle East cover star representing a bold new generation.

Born in New York City on July 2, 2000, Zizo took up boxing at age 11 and overcame early challenges due to limited training resources. At 19, he moved to Los Angeles to train under legendary coach Buddy McGirt, fully committing to his craft and his country. 

On August 20, 2022, Zizo made history with a first-round knockout in his professional debut becoming the first Saudi to win a pro boxing match. Now 8–0, he’s more than a rising star; he’s a symbol of Saudi excellence, blending world-class athleticism with the ambition of Vision 2030.

Guided by elite mentorship and backed by the Kingdom’s leadership and growing investment in sports, Zizo steps into the ring not just to win, but to inspire. He represents the next generation of Saudi athletes: disciplined, global, and driven to lead. Outside the ring, Zizo continues to shape Saudi Arabia’s evolving sports and entertainment landscape, paving the way for future champions across the region.

0:00 Intro

3:12 Vision 2030’s role in boxing

6:14 Facing top-ranked opponents

7:51 Mindset: focus on next win

10:04 Impact on global boxing

12:31 Reviving boxing’s golden era

15:00 Saudi intervention in sport

18:13 Why I chose boxing

26:23 Saudi hospitality

32:35 Power of positive self-talk

37:54 Reframing negative thoughts

44:16 What true patience means

59:08 Lessons from my father

1:02:04 Viewing pressure as privilege

1:05:31 Defining success and legacy

Christoph is the CEO of IWC Schaffhausen, where he blends creative design sensibility with strategic leadership to steer one of Switzerland’s premier luxury watchmakers. Originally from Germany, he studied interior design in England and Switzerland before first collaborating with IWC in 2006 to design its museum.

As CEO, Christophe has focused on honoring IWC’s heritage while driving innovation and sustainability, and he has overseen the brand’s growing digital presence. His tenure has seen significant achievements, including IWC winning the prestigious “Aiguille d’Or” at the 2024 Grand Prix d’Horlogerie de Genève. Outside the world of watchmaking, Christoph is passionate about cycling and architecture—interests that reflect the same precision and design ethos central to IWC’s philosophy.

On this episode, Mo dives into an honest and thought-provoking conversation with Christoph, exploring where he envisions taking IWC next, what challenges weigh on his mind, and whether he feels truly fulfilled at this point in his life.

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Credits

Christoph Grainger-Herr | Guest

Mo Islam | Host Founder

Ryan Ismail | COO

Faisal Nejaim | Show Manager

Gregoris Kalai | Head of Strategy

Tito | Creative Director

Youssef Hamieh | Production Manager

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Mustafa is an author, historian, and creator of the acclaimed ‘Beyond Bilal’ lecture series, for a wide-ranging conversation on faith, identity, and the often-overlooked contributions of Black-Muslims throughout history.

Mustafa shares the personal story of how his journey into Islamic scholarship began, and what inspired his mission to shed light on the rich, global legacy of Black-Muslim communities—from West Africa to the Americas. He opens up about how his own identity has shaped his scholarship and activism, and how he navigates the tension between Western academia and traditional Islamic knowledge systems. We dive into his latest book, ‘Islam and the Making of the Modern World’, discussing the key takeaways he hopes readers will walk away with, particularly around Islam’s impact on science, philosophy, and global civilisation.

Mustafa reflects on the power of storytelling as a tool for education and transformation, and why he believes it’s essential for reaching younger generations of Muslims seeking to reclaim a sense of pride in their heritage. We also unpack deeper philosophical questions on whether or not suffering is necessary for growth in today’s world.

Finally, we touch on the marginalization of Black-Muslims in Islamic history, the steps needed to reframe that narrative, and the unifying spiritual threads that connect diverse communities around the globe. With insights both intimate and intellectual, this episode is a powerful reminder of the resilience, beauty, and global significance of Black-Muslim contributions to our shared story.

Mustafa Briggs

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Mo Islam | Host Founder

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Gregoris Kalai | Head of Strategy

Tito | Creative Director

Youssef Hamieh | Production Manager

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Spanish entrepreneur and former politician, Alejandro Agag is best known for pioneering sustainable motorsport. In 2012, he founded Formula E Holdings, launching the ABB FIA Formula E World Championship in 2014—the first-ever all-electric single-seater racing series. Under his leadership, Formula E has grown into a global platform for advancing electric vehicle tech and championing sustainability.

On this episode, Mo and Alejandro dive into the early struggles of getting Formula E off the ground—the highs, the lows, who backed him, who didn’t—and how it all led to a 15-race calendar and partnerships with some of the biggest brands in the world!

0:00 Intro To Formula E

3:07 Early Rejections

4:50 Startup Challenges

8:42 Formula E in Saudi

11:19 Extreme H

12:11 Sustainability and Real Impact

16:39 The Future of Racing

18:15 Formula E vs Formula 1

20:10 Growth of Formula E

25:26 The Thrill of Starting New Projects

26:38 Growing Global Fanbase

29:07 Burnout and Constant Travel

30:01 Mentors

31:10 IWC Rapid-Fire Questions

32:12 Closing Remarks & Final Reflections

On this episode, Mo and Isaac discuss the journey of becoming Formula 1’s first Arab driver reflecting on his Algerian heritage, the roller-coaster start to his rookie season, from Melbourne highs to a China comeback and the intense mental and physical demands of F1.

Isaac shares his “mind management” techniques, the art of precision braking, and the surprising psychology of chasing versus leading. He opens up about enduring brutal G-forces, the freezing cold of Suzuka, and the scorching heat of Jeddah. Isaac also reflects on how Ayrton Senna and Lewis Hamilton inspired his journey, gives a glimpse into his off-track life in Paris and his love for judo, and offers heartfelt advice to young, ambitious karting enthusiasts.

0:00 Intro

1:32 F1 Performance Reflections

2:37 The Mental Game

4:13 Braking Technique in F1

8:02 Racing Pressure

9:42 Physical Demands of F1 Racing

11:49 F1 Idols and Inspirations

15:18 Life Off-Track

16:21 Representing the Arab World

17:31 Advice for Young Karting Enthusiasts

19:00 Closing Remarks

Ret Taylor is a founder, former CEO, and transformational coach with over 20-years of experience building and leading purpose-driven businesses around the world. Today, his work centers on helping high-performing individuals unlock what’s true, move with clarity, and lead from a place of deep power.

He guides leaders through epic retreats, wild Misogi challenges, and one-on-one coaching grounded in his R³ Method—a framework designed to help people Reconnect, Refine, and Rise into their highest potential. Ret lived and worked in Saudi Arabia from 2002–2004 and again from 2012–2014. During those years, he developed a deep and lasting love for the Kingdom’s culture, people, and natural beauty—and made many lifelong friends in the process. His connection to Saudi continues to inspire his work with leaders around the world.

0:00 Intro

4:29 Saudi In 2000's Vs today

7:30 Love for Nature

11:55 Ned

15:00 What Is a “Misogi”?

18:40 Selling the Company

23:30 Was the Exit Truly Worth It?

26:50 Seek Challenge Outside the Comfort Zone

39:05 Nature and Clarity

43:25 Ozempic The Quick-Fix Culture

56:05 Desert Motorcycle Trek

1:02:10 Balancing Adventure with Family Life

1:06:50 Being Your Authentic Self

1:08:50 Dying Regrets

1:12:40 Career Start in Saudi

1:16:45 Retreats for Executives

1:19:55 Leadership Transformation

1:21:35 Final Notes

Abdullah, an American citizen, was arrested in 2003 under the federal material witness statute, which permits the government to detain individuals with crucial testimony in a criminal case if they might flee. Though never charged with a crime, he was held in high-security detention for 16 days and faced court-ordered restrictions for another 15 months. Believing his detention was unlawful, Abdullah sued then–U.S. Attorney General John Ashcroft, claiming his arrest violated the Fourth Amendment’s protection against unreasonable searches and seizures. He has since settled in Saudi Arabia, where he’s lived for over a decade.

0:00 Intro

2:18 Gunpoint at at 14

4:54 LA Gangs

8:29 Eldest Child Pressure

13:41 SurvivingtheStreets

16:55 Gangs, Drugs and Rap

21:09 CripsOriginStory

24:07 Freemasonry VS Islam

31:04 9/11Arrest

39:40 Lawsuit Exile4

5:00 Law Reform Bias

51:35 Yemen

59:00 Prison and Aryan Brotherhood

1:05:04 PTSD and Purpose

1:18:48 Classism and Legacy

Rio Ferdinand is a former professional footballer, television pundit, and entrepreneur, widely regarded as one of the greatest defenders of his generation.Over a stellar career spanning nearly two decades, he rose to prominence at Manchester United, where he won six Premier League titles, a UEFA Champions League, and numerous domestic honours. As a key figure for the England national team, Ferdinand earned 81 caps, representing his country at the highest level.

Since retiring from football, he has successfully transitioned into broadcasting and business, becoming a respected voice in football analysis and a passionate advocate for mental health awareness and social justice.

This episode was filmed in AlUla, Saudi Arabia, where Rio visited to launch Curate — a luxury concierge, experience, and guest management company. Through Curate, Rio aims to showcase the Kingdom as he sees it: shaped by the incredible experiences he’s had and driven by a deep passion for sharing Saudi Arabia’s rich culture with the world.

0:00 Intro

6:06 Defending Saudi

14:58 Building a Top 5 League in Saudi

20:13 The Evolving Style of Football

23:44 Old-School Rivalries & Physicality

27:00 Unexpected Retirement

33:03 Playing with Legends

40:00 Identifying Weaknesses

42:36 Mental Health & Modern Pressures

44:40 Sir Alex Ferguson’s Impact

48:00 Life After Ferguson & United’s Decline

59:15 Becoming a Defender

1:02:06 The Euphoria of Scoring

1:06:00 How Rio Wants to Be Remembered

1:09:00 Final Thoughts & Farewell

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Credits

Rio Ferdinand | Guest

Mo Islam | Host & Founder

Ryan Ismail | COO

Faisal Nejaim | Show Manager

Gregoris Kalai | Head of Strategy

Tito | Creative Director

Youssef Hamieh | Production Manager

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Christophe Farnaud shares insights into his unique role of representing 27 nations and the evolving relationship between Europe and Saudi Arabia. He discusses the rapid transformation he is witnessing in Saudi Arabia’s rapid transformation, from outdated perceptions to bold new policies—and the complexities of high-stakes diplomacy.

The conversation explores key economic milestones, including the launch of the EU Chamber of Commerce in Riyadh, as well as transformative visa and tourism policies, social shifts, cultural exchanges, and educational collaborations. Together, these dynamic changes are reshaping the region and ushering in a powerful new era for both Europe and Saudi Arabia.

0:00 Intro

2:02 Saudi Arabia: Past and Present Impressions

5:01 Changing Views on Saudi Arabia

8:07 A Day in the Life of an Ambassador

11:15 Navigating Accelerated Change

13:00 The Passion & Complexity of Diplomacy

14:36 Bridging Economic Partnerships

18:08 Visa & Tourism Policies

24:09 Empowerment, Women & Youth

40:40 Education, Culture & Sustainability

44:03 Economic & Cultural Dialogue

49:32 Local Opportunities & Inclusive Hiring

50:09 Final Thoughts and Closing Remarks

Former Chelsea, Arsenal & England International with over 100 appearances for his country, Ashley Cole has approached his transition from a world-class player to an aspiring elite coach with patience, humility and a deep commitment to learning. No fluff here, Ashley vulnerably reflects on his early days when his mother had to work three jobs just so he could play Sunday league football. He opens up about the highs and lows of his career, the lessons he’s learned along the way, and what’s next for him in the world of football.

0:00 Intro

1:43 Life Choices & Home Support

4:55 Facing Ronaldo 

9:50 Tactics and Coaching

14:20 Wenger vs Mourinho 

17:45 What's Missing at Chelsea?

20:31 Preparing Saudi for World Cup 2034

26:55 What Went Wrong For England's Golden Generation

33:42 Spain Porducing Great Talent and Teams

36:50 Modern Fees and The Saudi Pro League

42:17 MLS Experience & Growth

45:46 Coaching Career

51:02 Arsenal vs. Chelsea

56:00 Regrets, Lessons, & Future Goals

59:42 Guilty Pleasures & Final Thoughts

Hana Basrawi is a Saudi fitness entrepreneur and influencer, best known as the founder of THYGA Official, a brand focused on empowering women through health and wellness. With a background split between Saudi Arabia and the UK, Hana blends cultural influences to promote confidence and individuality, THYGA inspired by the Arabic word for “trust,” offers science-backed fitness programs tailored to energy fluctuations, helping women optimize their workouts while balancing busy lives.Hana opens up about the challenges of growing up as a cross-cultural kid, navigating her parents’ divorce, and coping with the loss of her father just a year ago. She shares her journey with honesty and depth, offering insight into resilience and personal growth.