In this episode of The Mindset Coach Podcast,  we explore something fundamental to the work we do as coaches that’s at the heart of the work and coach training we do here at The Mindset Coach Academy—mindset. 

More specifically, we’ll be looking at the science behind mindset and why understanding mindset and being able to use mindset coaching techniques is essential for every coaching practice.

Whether you’re an experienced coach or just starting out, understanding the impact of mindset on behaviour and success is key to knowing exactly what’s holding your clients back and how to help them identify and remove any obstacles that stand in their way.

You’ll discover how mindset shapes your client’s experiences and outcomes, the neurological factors at play, and how to leverage this knowledge to help your clients to create lasting change.

And be sure to stay tuned until the end, where I'll introduce you to one of the most powerful tools we use at the Mindset Coach Academy: the Mindset Dimensions Report. This tool is designed to assess and improve mindset, giving you the insights needed to elevate your coaching practice to the next level.

Don’t miss out on this transformative episode!

Want to know which Mindset Coaching Certification is right for you? Take our quiz here. 

Are you interested in becoming an ICF Certified Mindset Coach? Visit our website Mindset Coach Academy

Join Mindset Coach Collective – by The Mindset Coach Academy Community on Facebook.

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Get FREE Coaching eBook - Harnessing the Power of Mindset

Become a Certified Mindset Coach with Us: https://mindsetcoachacademy.com/coachcertification/

Ever wonder what it truly means to "hold space" in a coaching session?

Learn how to hold space, the key skills to master and why it's so crucial in the coaching process. Creating a supportive, judgement-free environment allows clients to explore their thoughts, emotions, and experiences safely. 

We'll discuss the importance of being fully present and attentive as a coach, and how this approach fosters deeper coaching connections and more meaningful breakthroughs.

Tune in to learn practical tips on how to master the art of holding space, ensuring that your clients feel seen, heard, and supported on their journey of growth and transformation.

Are you interested in becoming an ICF Certified Mindset Coach? Visit our website Mindset Coach Academy

Join Mindset Coach Collective – by The Mindset Coach Academy Community on Facebook.

You can also follow us on our social media channels:

• Facebook
• Instagram
• LinkedIn

Get FREE Coaching eBook - Harnessing the Power of Mindset

Become a Certified Mindset Coach with Us: https://mindsetcoachacademy.com/coachcertification/

In this episode of The Mindset Coach Podcast, Lara welcomes Melitta Campbell, a business coach, author, and expert in value whispering. She is also one of the Mindset Coach Academy’s Certified Mindset Coaches. They delve into the art of subtle yet impactful marketing, the power of authentic connections, and how introverts can thrive in networking environments. Melitta shares insights from her upcoming book, "The Art of Value Whispering." Melitta offers invaluable tips on how to connect with your audience in a meaningful way, fostering long-lasting relationships and mutual success, and standing out in the crowded digital landscape.

Tune in!

Visit our website Mindset Coach Academy

Join Mindset Coach Collective - by The Mindset Coach Academy Community on Facebook.

You can also follow us on our social media channels:

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As a coach, helping your clients achieve their desired results is paramount in both establishing and maintaining credibility in the marketplace. Therefore, you need to have the skills and capabilities to reach your potential and help your clients reach theirs. If you lack the skill, knowledge, or ability to help your clients achieve their goals, your reputation, credibility, and mindset will suffer.

Not being able to help clients create the transformation they wanted when they signed up for you to be their coach leads to self-doubt. When self-doubt sets in, it impacts your self-efficacy. You begin to doubt your own abilities, and this can lead to imposter syndrome.

One of the best ways to dig yourself out of this hole of self-doubt is to focus on harnessing your existing skills and developing your capabilities. In this episode of The Mindset Coach, we’ll explore just how important your own level of skill and capability is. We’ll also dig into your own perception of your skills and capabilities and begin to work on ways to develop skills and capabilities for success as a coach.

In this episode, you’ll discover:

• Why you should reflect on your lifetime achievements
• How to create an achievement log
• How to identify gaps within your business or within your own set of skills
• How to close gaps by improving your skills and capabilities
• The importance of knowing how to sell your products and services
• Why you should use existing resources to help develop your skills
• … and so much more!

Links:

• The Mindset Coach Academy

You might not realise it, but your environment has a huge role to play in your success. Your environment consists of your surroundings, and what (or who) occupies those surroundings. By setting your environment up for success, you’ll find it much easier to embrace new opportunities and drive real success for you, your business, and your future.

If your environment isn’t right, it is not conducive to achieving your goals. Staying in the wrong environment for too long can lead to procrastination, overwhelm, and difficulty taking action and fulfilling plans.

So, how can you make sure that your environment is built for success?

I share some practical tips to help you create an environment for success in this episode of The Mindset Coach podcast. I’ll take you through some of the steps and decisions you can make to ensure your environment fully supports your goals and desires.

I hope these tips help you create an environment that stimulates your mind and empowers you to achieve your biggest goals!

In this episode, you’ll discover:

• Why creating the right environment for success is so important
• How to declutter your environment
• Tips to help organise your office or workspace
• Why your environment should support you in achieving your goals
• How to build a support network
• … and so much more!

Links:

• Join The Mindset Coach Collective Facebook group!

Planning for the year ahead is the best way to set yourself up for success. Defining clear objectives and meaningful goals are only part of the process. It would help if you created a plan for achieving them, and I'm going to show you how.

In this very special episode of The Mindset Coach, you'll discover how you can plan your year using the 90-Day Planning Framework to help you accomplish each of your personal and business goals. Whether you want to get fit and healthy this year or scale your coaching practice to new heights, this is the episode you've been waiting for. 

So, this is your chance to finally sit down and actively plan your year. I suggest grabbing a cup of tea, coffee, or a glass of wine and join me as we work through your plan for the year ahead! 

Listen in to discover:

• Why planning is so important
• How to find the motivation to accelerate the achievement of goals
• What the 90-Day Planning Framework is and how it works
• The five key areas within your business that you should plan ahead for
• How to use the 90-Day Planning Framework to help achieve your goals

Links:

The Mindset Coach Resources

Do you want to set yourself up for success this year?

Last year might not have been the year you hoped for. However, that doesn’t mean you can’t turn things around for yourself and your coaching practice this year. There are things you can start doing right now that will help you prepare for the year ahead and set yourself up for success.

Whenever a new year begins, I always take time to review the year that has just passed. The reason why is because I believe reflecting on the past year helps us to see what we did right, what we can improve, and what we can do to ensure further success throughout the new year.

In this episode of The Mindset Coach podcast, I talk about the importance of reflection and how assessing the previous year can help build a roadmap to success for the new year. I also am very excited to share a brilliant exercise with you to help you review and reflect on the past year and how doing so can help you envision and set the groundwork to ensure you achieve all of your goals this year.

Listen in to discover:

• Why it’s important to plan and prepare for the year ahead
• Why you should reflect on previous goals and achievements
• The value of assessing what you’re most proud of
• Why you should think about what worked well in your coaching business last year… and what didn’t
• How to revise the previous year’s finances
• Why you should assess things like your social media analysis, email subscribers, etc.
• How to uncover valuable insights from your unconscious mind
• More questions to ask yourself to help set yourself up for success

Links:

·        The Mindset Coach Resources

What if I told you that there was a naughty and nice list for coaches?

I know, it's crazy. Yet, there are some things you could be doing right now that could land you on either of these lists. Some things will put an invisible halo on top of your head and label you as a very nice coach, while others will pen your name on the naughty list!

So, which list are you on? And, what can you do to ensure you stay on the nice list for good?

In this special episode of the Mindset Coach podcast, I share five things that coaches do that put them on the naughty list. I also share five things that will put you firmly on the nice list, where every coach should strive to be!

Listen in to discover:

• Five things that will put a coach on the “naughty list!”
• Five things that will help you get on the “nice list”
• …and so much more!

Links:

• Mindset Coach Academy

In my opinion, there are five key business decisions that all coaches must make, and they need to be made consciously. You really need to sit down and consider each one and what it means for you and your coaching clients.

By consciously making these strategic business decisions, you will keep yourself on track, attract clients to your coaching practice and help those clients get the results that they desire.

But what are these key elements and decisions that you need to make?

In this episode of The Mindset Coach podcast, I talk you through the five key business decisions that you must make in your coaching business.

Whether you’re an aspiring or seasoned coach looking to review and refine your business, these decisions are always relevant and should be considered a key part of your regular planning processes.

It’s time to consider:

• Who you are going to serve? That’s right, it’s time to touch on niches!
• What you are going to serve? What outcome are you helping your clients achieve?
• How are you going to serve it?
• When are you going to serve it?
• What your positioning in the marketplace is
• … and so much more!

Links:

• The Mindset Coach Academy
• The Mindset Coach Academy Resources!

How do you gain credibility as a coach?

Credibility is vastly important when it comes to coaching. After all, who doesn’t want to be respected as a credible coach within their niche?

Building credibility as a coach strengthens your reputation and helps you to gain clients. People are more likely to want to work with you if you are seen as a credible coach in your field. Not to mention, having credibility subsequently means that you have also gained the trust and respect from other experts within your field and your ideal clients.

But how can you create credibility as a coach?

I answer this question and so much more in this highly-requested episode of The Mindset Coach podcast. I talk about how coaches can build their credibility and how doing so can help you step into the identity of the powerful and successful coach you’ve always wanted to be.

Listen in to find out:

• Why you should write a list of your achievements
• How to discover your zone of genius and why this is so important to help build your credibility
• How to demonstrate your expertise as a coach within your niche
• How you can help clients achieve results with a structured framework
• ….and so much more!

Links:

• Download the worksheet mentioned in this episode here
• The Mindset Coach Academy

As coaches, it’s our job to help our clients move from where they are now to their desired state of being. We help our clients stay on the right track. At times, we become their guiding light, helping them make better decisions and reach new levels of achievement.

However, we cannot help our clients achieve their true desires without understanding their vision for the future. Some clients will have every detail of their vision planned out, while others will look to you for help.

So, how can you help your clients create their vision?

In this episode of The Mindset Coach podcast, I talk about what a vision is. I share my best tips on helping your clients create a vision that will propel them into the future they desire for themselves – even if they are convinced the future they want is unattainable for them.

In this episode, you’ll discover:

• How to uncover what your clients truly desire
• How to know if your client’s vision needs some work
• How to help your client see beyond their limited environment
• How to encourage your clients to unlock their creativity to help them create their vision
• Why you should always remind your clients that they are in control
• Why you must consider your clients’ values
• How the Wheel of Life can help your clients create their vision

To find out more about creating a vision for your client, you can access the editable worksheet that includes all of these prompts. To download this PDF, visit: mindsetcoachacademy.com/resources

What’s your vision for your coaching practice?

Your business’s vision is its North Star. It’s the guiding point that helps you plan your coaching practice’s future. When you know where you’re headed, it’s much easier to reach your destination.

In this episode of my new podcast, The Mindset Coach, I reveal the steps that I usually only share with my coaching students and clients. These steps are specifically designed to help you create a vision for your coaching practice that will compel you to take action to achieve the results you desire.

In this episode, you’ll discover:

• Why you need a vision for your coaching practice
• How often you should review your vision
• How to find out what motivates you
• What your “why” is
• What impact you’ll have as a successful coach
• Who you want to coach
• How you’ll serve your clients
• What your financial goals are
• … and so much more!

To find out more about creating a vision for your coaching practice, you can access the editable worksheet that includes all of these prompts. To download this PDF, visit: www.mindsetcoachacademy.com/resources

What is mindset when it comes to coaching?

Mindset is everything. On the surface, it may look like mindset is nothing more than a set of assumptions strung together that help us make decisions and progress through life. However, mindset is so much more than that. It stretches far beyond positive thinking and repeating affirmations each day.

Mindset comprises our thoughts, behaviours, beliefs, values, habits, strategies, emotions, identity, history, and experiences. Our mindset is a multi-dimensional element of who we are as human beings.

So, how can we, as coaches, use mindset to help our clients achieve their desires?

In the first episode of my new podcast, The Mindset Coach, I talk about the various layers of mindset and how coaches can help clients embrace their mindset to help them set and achieve their goals. The Mindset Coach podcast is the new must-listen-to show for coaches and coaches-to-be. This podcast is your holy grail for learning how to grow and scale a coaching business you and your clients love!

In this episode, you’ll discover:

• The true meaning of mindset
• How our thoughts shape who we are
• The importance of emotional flexibility
• Why you need to understand your clients’ behaviour
• How habits and strategies impact someone’s mindset
• How beliefs and values can be used to help your client achieve their goals
• How to help a client escape from living in the past
• How to help your client discover their true identity

….and so much more!

To learn more about becoming a Certified Mindset Coach, visit: https://mindsetcoachacademy.com/coachcertification/

In this episode, we explore the art of coaching clients emphasising a solution-focused approach. I also answer a question about coaching Neurodivergent clients to focus on an outcome, specifically clients with ADHD.

Learn how to use empathy to reframe problems as opportunities for growth and development, helping clients shift their mindset towards effective problem-solving. Discover techniques to empower clients by focusing on what they can control, setting small, achievable goals that boost motivation through dopamine hits from small successes.

We also discuss the importance of building strong support networks, understanding boundaries, and utilising reflective listening to foster trust and openness. Perfect for all coaches, this episode provides actionable insights to enhance your coaching practice and support your neurodivergent clients effectively.

Get your copy of the Solution-focused Coaching Questions

Visit our website Mindset Coach Academy

Join Mindset Coach Collective - by The Mindset Coach Academy Community on Facebook.

You can also follow us on our social media channels:

• Facebook
• Instagram
• LinkedIn

The Mindset Coach podcast is the new must-listen-to show for coaches and coaches-to-be. This podcast is your holy grail for learning how to grow and scale a coaching business you and your clients love.

Join your host, Lara Young, Master Trainer, and Founder of the Mindset Coach Academy for an abundance of helpful tips, case studies, and business strategies to transform your own mindset and the mindset of those you coach.

Lara has been coaching and training coaches for over 25 years and is on a mission to help people be the very best version of themselves. The Mindset Coach Academy helps coaches develop a deep understanding of their clients and equips them with transformational conscious and unconscious mind and body modalities to create long-lasting change.

This globally recognised Mindset Coach Certification supplies you with everything you need to succeed as a coach and help your clients achieve their wildest dreams. With each new episode of The Mindset Coach podcast, you’ll get a taste of some of the best insights, techniques, tools, and tips that have been exclusively available for members of the Mindset Coach Academy only – until now.

Discover new ways to integrate mindset coaching tools and neuroscience-based techniques into your practice with each new episode of The Mindset Coach podcast.

If you’re serious about changing the world and becoming the coach you’ve always wanted to be, subscribe to The Mindset Coach podcast – we release a new episode every Friday!

Join me and Nadia Finer, Coach, Author and Founder of Shy & Mighty as we explore the power of quieter, shy voices in an often loud world. Through personal anecdotes and insights, Nadia sheds light on the distinctions between introversion and extroversion, and the challenges of navigating shyness.

Nadia shares research on how shyness can develop, along with how to uncover the magic of finding your voice and connecting authentically with others.

This episode is fascinating listening for everyone - especially for coaches who recognise the importance of awareness and communication in their coaching practice and beyond.

Visit our website Mindset Coach Academy

Join Mindset Coach Collective - by The Mindset Coach Academy Community on Facebook.

You can also follow us on our social media channels:

• Facebook
• Instagram
• LinkedIn

In this episode, we delve into the art of keeping coaching sessions focused and productive without dismissing your client's thoughts and feelings. Learn practical strategies to balance guiding the conversation and allowing space for exploration. 

We discuss the importance of assessing the relevance of tangents, using reflective listening, and regularly clarifying goals to ensure that both the coach and client stay aligned with the session's objectives.

Tune in to discover how to redirect your client effectively while valuing their input and maintaining the session's productivity.

In this illuminating episode of The Mindset Coach Podcast, we have the privilege to be joined by Christine Zaroura, a Mystic Mindset coach, wellness educator, spiritual guide, and the visionary owner of the Mystics Den. 

During our transformative conversation with Christine, we explore the fusion of practical wisdom and mystical insights that she brings to the world of personal growth and spiritual development.

Christine shares her multifaceted approach to coaching, from practical goal-setting tools to intuitive gifts, mystical teachings, and personal stories.

Join us for this unique blend of mindset coaching and spiritual awakening.

In this week’s episode of The Mindset Coach Podcast, we explore why Mindset Coaching is the foundational skillset for truly transformational coaching. 

If you’ve ever thought about becoming a coach or up levelling your coaching skills, then tune in to discover what Mindset Coaching is and how it elevates and deepens the results you help your clients to achieve.

On this week’s show, I’m joined by Bailey McNamara, a Certified Mindset Coach with a passion for transforming lives through fitness, mindset, and nutrition.

Bailey shares her journey and insights into her work as a coach, highlighting the importance of not just shedding pounds but also nurturing a positive mindset and adopting sustainable nutrition habits.

If you're tired of yo-yo dieting and are ready to embrace a healthier, more fulfilling lifestyle, this episode is a must-listen. Bailey's wisdom and expertise will inspire you to take the first steps towards a happier, healthier you.

In this inspiring episode of The Mindset Coach Podcast, we are joined by Becky Stanton, a soul-led mindset and divine energetics coach with a passion for guiding ambitious, soulful female entrepreneurs toward their fullest potential. 

Tune in to this episode to discover how Becky's rituals and soulful practices can elevate your mindset, awaken your intuition, and supercharge your journey toward business success. Whether you're a seasoned entrepreneur or just starting your journey, Becky's insights and wisdom will undoubtedly leave you inspired and ready to embrace your miracle mindset. 

In this episode, we’ll get into the world of coaching, but with a digital twist. 

Join me as I answer the question that I’ve been asked recently. Can you coach effectively online?

Let’s explore the advantages and challenges of online coaching. Is it as effective as face-to-face interactions? What are the key considerations for both coaches and clients in this digital age? We've got all the answers and more.

Tune in to learn how technology has redefined the coaching experience and how it can benefit you, from more in-depth coaching sessions to working with clients all over the world!

In this episode of the Mindset Coach Podcast, we explore 8 Ways to Market Your coaching Business. 

Why is marketing crucial for coaches?

It’s simple -  even if you have the best skills and techniques in the world, if people don’t know about you, you won’t make an impact. 

Your message needs an audience. So, let’s start with some marketing tactics for you to work through step by step.

Download a copy of the 8 Ways to Market Your Coaching Business Workbook here.

There’s also a worksheet included so that you can create an action plan around the tactics that you want to use. 

In this week's episode of The Mindset Coach Podcast, we are joined by the inspiring Laetitia Felix, a certified mindset and fertility coach and mum of one who has experienced her own lengthy fertility journey. Leticia brings a wealth of knowledge and expertise in mindset NLP coaching, hypnotherapy, advanced EFT, and angelic Reiki.

Laetitia shares her unique approach to supporting women on their unexplained fertility journeys, emphasising the importance of working with the whole woman—mind, body, heart, and soul. She discusses how uncovering emotional blocks, healing, and aligning both conscious and unconscious aspects of conception can transform the fertility journey, bringing clarity, calm, and control.

Whether you’re personally navigating fertility challenges or supporting someone who is, this episode offers valuable insights and hope. Tune in to learn more about Laetitia’s holistic approach to fertility coaching and her mission to empower women on their path to conception.

You can visit www.mindsetbodyandsoul.com to book Laetitia's summer offer of EFT Sessions this August.

Are you interested in becoming an ICF Certified Mindset Coach? Visit our website Mindset Coach Academy

Join Mindset Coach Collective – by The Mindset Coach Academy Community on Facebook.

You can also follow us on our social media channels:

• Facebook
• Instagram
• LinkedIn

In this episode, I’m joined by Certified Mindset Coach, content creator, and business mentor, Amy Saunders.

Amy helps women to create powerful and impactful online content with simple strategies and a whole lot of flow. Amy is also the host of the soul shifts podcast, which aims to inspire and empower women to step into their most confident self in their life and business.

Join us as we chat about being in flow, creating impactful content and cultivating a visibility mindset.

In this episode, you’ll learn 3 ways to use visualisation practices in coaching to facilitate personal growth and success. 

From athletes to entrepreneurs, professionals to creatives, visualisation is a powerful yet gentle way to help your clients to harness the power of their unconscious mind for anything from goal achievement to relaxation.

I’ll also share ways that you, as a coach, can integrate visualisation into your own coaching strategies and session preparation.

Tune in to learn about techniques that go beyond passive daydreaming, transforming visualisation into a dynamic tool for personal and professional development. 

In this episode of The Mindset Coach Podcast, I chat with the founder of the Money Confidence Academy, Lesley Thomas about how to develop money mindset and know-how in teens. 

Lesley brings her passion and expertise as a Certified Mindset Coach and Money Mindset Mentor to supporting and educating teenagers about financial literacy and their relationship with money.

Visit www.mindsetcoachacademy.com for the FREE Money Archetypes Assessment of Lesley Thomas.

In this week’s  episode of The Mindset Coach Podcast, we explore how to develop a prosperous money mindset as a coach. 

Many coaches often encounter challenges in striking a balance between providing incredible value to clients and being compensated fairly for their expertise. In this episode, you’ll:

• Learn the most common reasons for coaches’ resistance to receiving abundant income
• Discover practical strategies and insights to overcome these barriers and embrace a mindset that fosters financial success without compromising the impact you make as a coach. 

Whether you're an aspiring coach or an experienced professional, this episode offers valuable advice for achieving both personal fulfilment and professional prosperity in the coaching business.

Join us as we explore the essential components that enable coaches to create profitable businesses while aligning with their financial goals and dreams.

Plus, you can download some resources to enhance your money mindset and prosperity as a coach. 

This week’s episode of The Mindset Coach Podcast focuses on how clients respond differently to the same situation.

As coaches, understanding and embracing this diversity is paramount. 

Join me as we explore the significance of identifying these differences in our clients and the necessity of having a versatile toolkit at our disposal. This toolkit equips us with the ability to meet our clients where they are in their journey, offering tailored coaching experiences that resonate deeply with their specific needs and personalities.

Tune in to discover the power of employing various tools and techniques as we navigate through different coaching scenarios. Whether you're a seasoned coach or just starting your coaching journey, this episode will inspire you to embrace client diversity and elevate your coaching practice to new heights.

In this week's episode of the Mindset Coach Podcast, I am joined by Certified Mindset Coach Laura Styles.

In this episode, Laura shares the importance of self-awareness and self-reflection in raising emotionally intelligent children. Laura sharing powerful strategies to shift our mindset and approach parenting with a newfound sense of empathy and understanding.

As we explore Laura's unique perspective, you'll discover how she empowers parents to embrace conscious parenting techniques.

Tune in to this episode and let's embark on this transformative journey together, one that will forever change the way you perceive parenting.

In this episode of The Mindset Coach Podcast, tune in to discover the importance of confidence in coaching and the impact it has on both coaches and their clients.

I will be sharing insights and experiences from training and coaching coaches and hypnotherapists at the Mindset Coach Academy and the Mindset Dimensions Report. 

Discover strategies and techniques to overcome self-doubt, gain confidence, and develop the skills necessary to help clients achieve the transformative outcomes they seek.

In this week's episode of The Mindset Coach Podcast, we’re exploring procrastination. 

Are you someone who constantly finds themselves delaying important tasks until the eleventh hour? Do your brilliant ideas often remain unrealised due to a lack of action? If so, you're not alone, and this episode is tailored just for you.

Join us as we unravel the psychological roots of procrastination, shedding light on the underlying reasons behind this common challenge - for you and your coaching clients.

You’ll learn practical mindset strategies that can be applied to your own life and shared with your clients. We’ll provide invaluable insights and actionable steps to help you break free from the chains of procrastination and unlock your full potential.

Tune in and discover how to transform procrastination into productivity. Don't let valuable ideas and opportunities slip away. Embrace the power of action and propel yourself towards success. 

In this week's episode of The Mindset Coach Podcast is all about Emotional Intelligence or EQ.  It’s a topic that is increasingly important in our modern, interconnected world.

The episode explores what Emotional Intelligence means, why it's a key to unlocking success, and gives you some practical exercises to help you hone your clients (and your own) EQ.

Join us this week as we explore how neuroscience and mindset coaching work together. Neuroscience may seem complex - yet its true power lies in its practical applications which we can apply in coaching.

In this episode, we will dive into two of the many useful concepts of neuroscience: neuroplasticity and negative bias. Let’s discover how these insights from neuroscience empower us to reshape our brains and overcome limiting beliefs.

Get ready to unlock some of the secrets that neuroscience holds, as we explore their transformative potential in achieving personal growth and success.

In this episode of The Mindset Coach Podcast - part 2 of 2 from last week - we dive deeper into the relationship between achieving goals and key elements like procrastination, productivity, motivation, and momentum. 

Following on from part 1, I share how positive reinforcement and effective action planning play vital roles in your mindset coaching practice. If you haven't listened to part one yet, be sure to go back and check it out here.

We'll continue our discussion on how these factors interact and influence the time it takes to achieve goals. Join me as I uncover easy to implement strategies to enhance goal achievement for your coaching clients. Let's further explore these essential elements to up-level  your coaching practice.

Visit our website Mindset Coach Academy

Join Mindset Coach Collective – by The Mindset Coach Academy Community on Facebook.

You can also follow us on our social media channels:

• Facebook
• Instagram
• LinkedIn

In this powerful episode of 'Coaching for Life,' we delve into a critical, yet often overlooked aspect of the coaching profession – self-care. In the hustle and bustle of helping others, coaches can sometimes forget the importance of taking care of their own well-being. This episode aims to address that, offering practical, hands-on advice on how coaches can practise self-care, and help their clients do the same.

Here are some key points we cover in this episode:

• Defining Self-Care: We begin with a definition of self-care and why it's particularly crucial for coaches.
• Practising Self-Care as a Coach: We share tips on setting boundaries, maintaining physical health, finding time for relaxation, and seeking support – all elements of a robust self-care routine.
• Promoting Self-Care Among Clients: Learn how to guide your clients towards identifying their needs and meeting them effectively, setting healthy boundaries, and prioritising their physical health.
• Setting Boundaries: A deeper look into the art of setting boundaries, is essential for maintaining our mental, emotional, and physical health.
• Layers of Self-Care: We then take a comprehensive look at the different aspects of a coach's existence - environment, beliefs, skills, behaviours, habits, values, and identity, and how self-care can be embedded into each of these facets.

We believe self-care is not about being selfish; it's about being self-aware. It's about taking care of our needs so we can show up as the best version of ourselves for those we serve. This episode of The Mindset Coach Podcast is an essential listen for all coaches committed to making a difference – not just in the lives of their clients, but also in their own lives.

Don't miss out on this holistic guide to self-care for coaches. Tune in now.

In this episode of the Mindset Coach Podcast, we explore a topic that's both incredibly important and often overlooked - unconscious biases. These are the hidden blocks that can subtly, yet significantly, impact our decision-making, our interactions, and ultimately, our success.

Join us as we shine a light on these hidden blocks that stealthily influence our decision-making and interactions, and ultimately shape our path to success.

I’ll be sharing examples of how these show up in our lives and our clients’ lives and some of the tools we, as coaches, can use to help address them. 

This week, I want to explore with you what impact actually means in the context of coaching and why we want to be continually striving for increased impact as coaches. I'm also going to share with you some real-life examples of how impact can change a client’s life. And then we're going to look at some specific metrics that you can use so that you can measure the impact that you are having.

In this week’s episode of The Mindset Coach Podcast, we delve into the transformative practice of self-compassion.

Often overlooked, self-compassion is a crucial component in fostering a growth mindset and overcoming the barriers created by negative self-talk.

Tune in as we discuss:

• The benefits of self-compassion
• Its three core elements—self-kindness, common humanity, and mindfulness—and
• Provide practical strategies to help you and your clients develop a kinder, more understanding relationship with yourselves.

Embrace self-compassion and unlock your true potential on this inspiring journey towards emotional well-being and resilience.

In this week’s episode, we explore a topic that affects us all: negative self-talk. Join me to learn how, as coaches, we can help ourselves and our clients silence their inner critic. 

Our thoughts shape our emotions and actions, and negative self-talk can hold us back from achieving our potential. 

In this episode, you’ll learn strategies and exercises for identifying and transforming limiting self-talk, and ways to cultivate a positive and supportive inner dialogue. 

Join me as together we explore the power of self-talk and its impact on our lives.

Learn more about the Mindset Coach Certification.

In this episode, I dive into the concept of success and how it means different things to different people. As coaches, we often encounter clients who come to us seeking success in various areas of their lives, but what does success really mean?

You’ll learn the power of using storytelling and metaphors in both conscious-level coaching and hypnotherapy to help your clients expand their conscious and unconscious awareness. By opening up our clients’ minds to different possibilities, we can help them define success on their own terms and set achievable goals.

Join me as I share insights for helping our clients achieve success on their own terms - with a story to listen to too.

“If you hear hooves, look for horses, not zebras” Medical School rule of thumb.

In this week’s episode of The Mindset Coach Podcast, I’ll be sharing the 9 most common answers to the coaching question:

“What prevents you?”

And I’ll share why the most obvious barriers to success can be the most overlooked, simply because they’re almost too obvious and as coaches, we’re looking for more.  

Join me as I reveal what the 9 answers are and how you can respond to your coaching clients when you hear them.

Tune in and take notes - the answers may surprise you!

In this week’s episode of The Mindset Coach Podcast, we will be exploring the essential skills and techniques that every coach needs to succeed. 

Join us as we dive into the 7 key tools that are necessary for coaches to assist their clients in achieving their goals. 

This episode will specifically focus on the top 7 techniques that are needed in a coach's toolkit to provide their clients with the desired outcomes. 

If you're a coach or aspiring to be one, tune in as we equip you with the necessary knowledge to effectively guide your clients towards success.

You can learn more about the Mindset Coach Certification Program here.

In this week’s podcast episode, we'll be diving into the concept of high ticket pricing in the coaching industry. 

With many coaches promoting the idea of creating high-ticket offers, it's important to understand that this model is only sustainable if you can consistently help your clients achieve results. 

We'll explore the factors that contribute to the success of high-ticket offers, including identifying your ideal client, developing a strong marketing strategy, and prioritising client results. 

Join us as we discuss the benefits and challenges of high ticket pricing, and how to ensure that your coaching business is built on a foundation of sustainability and success, and don't forget to check out our accompanying blog post for even more in-depth information and resources.

In this episode of The Mindset Coach Podcast, we will learn the essential tools and techniques needed to create lasting change with your coaching clients. 

From the onboarding phase to the end of the coaching relationship, we explore key strategies that can help you work powerfully, expertly, and transformationally with your clients, whether you're a new or experienced coach. 

This episode provides valuable insights to enhance your coaching toolkit and make a positive impact on your clients' lives. Tune in now to learn more!

In this episode of The Mindset Coach Podcast, we explore the time it takes for coaching clients to achieve their goals and identify the many factors involved in determining how long achieving coaching outcomes will take. 

Depending on your coaching niche, the reality is that some goals - like weight loss, business building, finding a new job or relationship -  take longer than others to achieve. 

As a coach, you also need to factor in the mindset, experience and readiness of your coaching clients to get started with taking action and maintain their progress. 

Lara shares how to accurately identify the time needed for your coaching clients to reach their objectives and the role that motivation, procrastination, and accountability play in maintaining momentum.

Tune in to discover practical strategies to help your clients overcome procrastination, develop consistent habits and maintain steady progress. You’ll learn how to boost motivation and ensure that your clients stay on track throughout the coaching process. 

By the end of this episode, you'll also be equipped with valuable insights and tools to implement in your coaching practice and support your clients in achieving their goals with speed and ease.

This episode is Part 1 of 2, so remember to tune in next week for the second part. 

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In this week's episode of The Mindset Coach podcast, we will be discussing an essential aspect of building a successful coaching practice - making money. 

As a coach, whether it's part-time, full-time, or just a side hustle for a few hours a week, generating revenue and building a sustainable income stream is crucial to creating a thriving coaching practice that delivers transformational results for your clients.

Join us as we dive into the different strategies and techniques that you can implement to make money in your coaching practice. From pricing your services correctly to creating different service packages and offerings, we will explore how to build a profitable coaching business that meets your financial goals and supports your clients.

We'll also discuss the importance of tracking your expenses and understanding your costs, as well as exploring the different marketing strategies that you can use to promote your coaching practice and attract new clients.

This episode is packed with practical tips and insights to help you make money in your coaching practice and build a thriving, profitable business that delivers real results for your clients.

Welcome to this week's podcast episode. We will discuss one of the most important aspects of building a thriving, successful, and profitable coaching practice: credibility as a coach.

Today we’ll ponder what credibility means and introduce you to the next episode of our Coaching Success Blueprint mini-series.

Join us in exploring different ways to build trust as a coach and gain the trust of your clients. We also show you how to stand out from the crowd and how to build a successful coaching practice that delivers truly transformative results for your clients.

This week’s episode of The Mindset Coach Podcast  is the first episode for our Coaches Success Blueprint series. You will learn how to create your own Coaching Success Blueprint for your coaching business. 

Over the next few episodes, we'll explore the framework you need to build a thriving, profitable coaching practice that delivers transformative results for your clients. Will give you the opportunity to participate and start creating your own success blueprint. You can also access a downloadable workbook to help you. 

Head over to The Mindset Coach Podcast to get your copy of the Coaching Foundations and Vision Workbook.

In this week’s episode of The Mindset Coach Podcast, it is packed with valuable insights to help you take your business to the next level. We’ll explore the difference between seeing yourself as a CEO  and seeing yourself as a coach. We’ll also discuss the importance of cultivating a CEO Mindset, giving you tips and strategies to help you develop the right mindset for success.

Tune in now and learn the steps to achieve business success as the CEO of your coaching practice.