The Mindfulness Meditation Podcast with…

Podcast details

Technical and general information from the podcast's RSS feed.

Site

RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://www.mindfulnessandpsychotherapy.com/mindfulness-meditation-podcast
2 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

Publication history

Monthly episode publishing history over the past years.

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

Guided meditation: Meditating with gentleness and care

Season 2 · Episode 2

Friday, April 24, 2020 • Duration 29:41

Live recording of a guided meditation led on Zoom in April 2020. More episodes are on the way.

May we all live and practice with care. Care for ourselves and care for others.

#stayhome #alonetogether #mindfulness

Read moreCollapse

30 minute guided meditation (led on Zoom)

Season 2 · Episode 1

Friday, April 17, 2020 • Duration 31:04

A guided meditation I led for a group on Zoom. Recorded 8th April 2020. To get early access to upcoming episodes of the podcast sign up at https://www.mindfulnessandpsychotherapy.com/mindfulness-meditation-podcast.

Read moreCollapse

Guided Meditation: Welcoming Awareness

Season 1 · Episode 32

Thursday, February 21, 2019 • Duration 18:31

A guided meditation led by mindfulness teacher and psychotherapist, Danny Ford.

Guided Meditation on Sound

Season 1 · Episode 31

Sunday, April 15, 2018 • Duration 13:45

A guided mindfulness meditation on sound.

Guided Meditation: Introduction to Mindfulness

Season 1 · Episode 30

Friday, March 16, 2018 • Duration 12:14

A guided meditation exploring the practice of mindfulness of breathing. The meditation includes helpful reminders relating to the wandering mind.

The meditation is led by Danny Ford, an Integrative Psychotherapist and Mindfulness Teacher. Recorded at a live class.

Read moreCollapse

Guided Meditation: A Safe Environment

Season 1 · Episode 29

Friday, November 24, 2017 • Duration 10:00

In this episode of the MIndfulness Meditation Podcast with Danny Ford, we offer a trauma-informed mindfulness practice to support a sense of presence and safety in the face of fear.

The meditation is led by psychotherapist and mindfulness teacher, Danny Ford.

Danny specialises in supporting people with complex or relational trauma, including sexualised trauma and emotional neglect.

Read moreCollapse

Guided Meditation: Feeling breathing and resting in being

Season 1 · Episode 28

Saturday, November 18, 2017 • Duration 22:30

Gently inviting attention to settle into your body and feel breathing at the level of sensation. Resting in being. Meeting yourself with sincere, simple, caring presence.

A guided meditation led by psychotherapist and mindfulness teacher, Danny Ford.

Read moreCollapse

Guided meditation on mindful breathing (from the archive)

Season 1 · Episode 27

Saturday, September 16, 2017 • Duration 28:17

This episode of the Mindfulness Meditation Podcast with Danny Ford comes from our archive of guided meditations.

Settling into a comfortable posture and asking yourself: How do I know I have a body?

This open question is a way of mindfully enquiring into your experience.

Knowing your body from the inside, moment to moment. Softening tension. Tuning to the breath, wherever it is most clearly known in your body.

Recorded in 2012 at a mindfulness meditation class in Leeds.

Read moreCollapse

Meditation talk: Loving ourselves authentically

Season 1 · Episode 26

Friday, August 11, 2017 • Duration 09:08

In this episode of the Mindfulness Meditation Podcast, we offer a short reflection on learning to love ourselves deeply is a gift to others as well as to ourselves.

This short talk was recorded at a mindfulness class in Leeds, called Mindfulness: Embodied Attention and Wholehearted Living.

Danny Ford is a psychotherapist and mindfulness teacher in Leeds.

Read moreCollapse

30 minute Guided Meditation on Embodied Presence and Love

Season 1 · Episode 25

Saturday, August 5, 2017 • Duration 32:19

In this episode of the Mindfulness Meditation Podcast with Danny Ford, we offer a trauma-informed guided meditation.

We begin with receptive listening, before gently shifting to mindfulness of breathing. We spend the last few minutes practicing metta or loving-kindness.

The meditation is led by Danny Ford, a mindfulness teacher and psychotherapist in Leeds. Danny specialises in helping people living with symptoms of complex or relational trauma, including sexualised trauma or emotional neglect.

Read moreCollapse

The Mindfulness Meditation Podcast with Danny Ford – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

The Mindfulness Meditation Podcast with Danny Ford – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other1

Apple Podcasts

Spotify