Explore every episode of the podcast The Mindful Dietitian - Snack Sized Insights
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Diet Culture in Schools with Gwen Kostal | 10 Aug 2022 | 01:14:05 | |
Help! My kid has been sent home with a serve of diet culture! If you recognise this, either as a parent, or as a health professional, you'll love this episode with Gwen Kostal from Dietitians 4 Teachers. Educators, we love you! And we would love to work with you to make our schools and education settings a safer place for more kids.
In this episode, Gwen shares her career trajectory, the intention behind D4T; Dietitians 4 Teachers, how no educator intends to cause harm, what we can offer teachers as we begin to work shoulder-to-shoulder, questions dietitians can reflect on when wanting to work in schools, questions we can ask teachers to learn more about their needs and concerns, an introduction to a helpful change management framework, ‘Best Practice’ for giving school talks and presentations and how we as dietitians can best support our student clients when they are in the classroom/school setting. Here Fi and Gwen chat about;
Connect with Gwen: | |||
| Responsive Feeding & Reflective Practice with Grace Wong | 07 Mar 2022 | 01:16:56 | |
Grace Wong on inclusive, flexible feeding modalities and how we can bring a more reflective spirit to our work. In this episode, Grace discusses the ARFID (Avoidant Restrictive Food Intake Disorder) umbrella diagnosis and its shortcomings, Responsive Feeding Therapy (RFT); how it was developed. who was part of its curation and its rationale, what each of the 5 interrelated values offers, why moving away from manualised approaches can help more people and how dietitians can use their supervision space well.
In conclusion, Fi and Grace each share how they both engage in their own reflective work. Here Fi and Grace chat about;
More about Grace: Grace Wong MSc, RD, CEDS-S is a registered dietitian specializing in feeding and eating disorders. She works with all ages and provides medical nutrition therapy from a weight inclusive lens. Grace is experienced in working with a broad range of eating challenges along with complex co-existing conditions including medical conditions, developmental concerns, mental health concerns, addictions, and trauma. Besides her clinical practice, she provides training and supervision for health professionals in Canada and overseas. Connect with Grace: | |||
| The Shapeshifting of Diet Culture, & Breaking Free with Judith Matz | 26 Mar 2021 | 01:03:24 | |
Judith Matz on uncovering the sneakiness of diet culture, how it shows up in healthcare and how we can move forward.
In this episode, Judith shares more about her inspiring and long career, how her first book ‘Beyond the Shadow of a Diet evolved and how it helped her find community, how this work has changed over time, the process of learning and unlearning and the cruciality of the ongoing learning/work, the many sneaky faces of diet culture, more about the Body Positive Card Deck created by Judith and Amy Pershing and Judith’s hope for the future of HAES and anti-diet work.
As mentioned in the podcast:
About Judith: Judith Matz, LCSW is a nationally recognized speaker on the topics of diet culture, binge eating, emotional eating, body image, and weight stigma. She is co-author of The Body Positivity Card Deck, The Diet Survivor’s Handbook and Beyond a Shadow of a Diet, and author of the children's book, Amanda's Big Dream. Judith's work has been featured in the media including NPR, New York Times and Psychotherapy Networker, and she has a private practice in the Chicago area. Judith offers a popular full day training (live webinar or digital) for mental health/health professionals: Emotional Eating, Chronic Dieting, Bingeing and Body Image: What Every Clinician Needs to Know through PESI, Inc. Connect with Judith: | |||
| Namaste Meets WTF! with Fiona Sutherland & Christy Harrison | 16 Mar 2021 | 01:18:10 | |
The mic is turned for this one, hosted by Christy Harrison for a discussion about Fi's book "Vitamin A to Z; Your BS-free Guide to Wellbeing"
In this episode, the tables are flipped on Fi and she is interviewed by Christy Harrison about her newly released book, Vitamin A to Z – Your BS-free guide to wellbeing. Fi shares how her book came to fruition, her intention and hope for her book, how the stages of change transtheoretical model was considered and then she delves more into some of the chapters to include Vitamin M = Mindfulness, Vitamin H = Health (redefined) and Vitamin V = Values.
As mentioned in the podcast:
More about Christy: Christy Harrison, MPH, RD, CDN is an anti-diet registered dietitian nutritionist, certified intuitive eating counselor, and author of the book Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating (Little, Brown Spark 2019). She offers online courses and private intuitive eating coaching to help people all over the world make peace with food and their bodies. Since 2013 Christy has hosted Food Psych, a weekly podcast exploring people’s relationships with food and paths to body liberation. It is now one of Apple’s top 100 health podcasts, reaching tens of thousands of listeners worldwide each week. Christy began her career in 2003 as a journalist covering food, nutrition, and health, and she’s written for publications including The New York Times, SELF, BuzzFeed, WIRED, Refinery29, Gourmet, Slate, The Food Network, and many others. Learn more about Christy and her work at christyharrison.com. Connect with Christy: | |||
| Trafficking & Trauma-informed Care with Whitney Trotter | 26 Feb 2021 | 00:50:06 | |
Whitney Trotter on Trafficking, Trauma and coming back to our bodies in Anti Diet work.
In this episode, Whitney shares her goals for 2021 and more about her specialisation as a Human Trafficking Activist to include what defines human trafficking, the most important factors for us to understanding about human trafficking and how we can begin to screen our clients. She also shares more on trauma-informed care in practice and how we can address and prioritise grief in anti-diet work. As mentioned in the podcast:
More about Whitney: Whitney Trotter: (she/her) is dually licensed as a Registered Dietitian, Nurse, and yoga instructor. Whitney has over nine years of experience working as a registered dietitian serving in the HIV/AIDS community as well as working in the eating disorder field. Whitney also previously worked at a Level One Pediatric Trauma center, as a pediatric emergency room nurse. In addition to working as a RDN and RN ,Whitney served as a member of her county's Rape Crisis Center as a member of their Sexual Assault Response Team. Her work at the Rape Crisis Center equipped her to co-found an anti-trafficking organization Restore Corps, where she now provides medical training to the community focusing on human trafficking response. Whitney is the founder/owner of Bluff City Health, a practice dedicated to embodiment, social justice and eating disorders. Connect with Whitney: | |||
| From Fixing to Growing, and Eating Unapologetically with Alissa Rumsey | 19 Feb 2021 | 00:56:11 | |
Unapologetic Eating with Alissa Rumsey
In this episode, Alissa shares her journey from dietitian to author, what it was like writing a book during 2020, how the title of her book ‘Unapologetic Eating’ came to be, she also warmly invites us into her book by stepping us through the main sections; ‘Fixing’, ‘Allowing’, ‘Feeling’ and ‘Growing’ and she also shares her wish for what she hopes the book will leave people with. Links:
From this episode: Order Unapologetic Eating: www.alissarumsey.com/book Kelly Diels - We Are The Culture Makers
About Alissa: Alissa Rumsey, MS, RD, CDN, CSCS is a registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. Alissa is passionate about advocating for women to reclaim the space to eat and live unapologetically. She is the founder of Alissa Rumsey Nutrition and Wellness, a weight-inclusive nutrition practice that offers virtual counseling and online programs to help people liberate themselves from dieting, cultivate a peaceful relationship to food and their bodies, and live a more authentic, connected life. Her expertise has been featured in hundreds of media outlets and she speaks regularly at events, online trainings, and conferences around the country. She calls New York City home and spends her free time exploring the city’s food scene and searching for patches of green space to sunbathe in. | |||
| Safety, Stigma & Speaking Up in Sport with Rebecca McConville | 01 Feb 2021 | 00:59:56 | |
Rebecca McConville on breaking down stereotypes and stigma in sport.
In this episode, Rebecca shares her experience from college athlete to sport dietitian and gives us a comprehensive insight into Relative Energy Deficiency in Sport (RED-S) to include how it came to be, the current gaps and room for improvements, an introduction into assessing and screening for RED-S, and the main myths surround the condition. She also shares how we can overcome hesitations from coaches and athletes when it comes to bringing a dietitian onboard and the importance of sports clinicians coming together to create a safer environment for athletes. Here Fi and Rebecca speak about:
As mentioned in the podcast: RED-S:
More about Rebecca: Becca McConville MS, RD, LDN, CSSD, CEDRD-S is a board certified sports specialist and eating disorder dietitian. In addition to Becca’s private practice, she has served as a consultant to the University of Missouri Kansas City Athletics, Kansas City Ballet, local colleges and previously worked with the Kansas City Chiefs. Becca is also the author of Finding your Sweet Spot: How to Avoid RED-S (Relative Energy Deficit in Sport) by Optimizing Your Energy Balance and the InPower masterclass on RED-S. She is a co-host of a podcast called PHIT for a Queen devoted to female athletes. Co-author with sports psychologist Dr. Mel Streno on a workbook devoted to transition out of sport soon to be released-Spring 2021. Connect with Rebecca: | |||
| Anti Diet Content Creation & Communication with Kirsten Maier | 21 Dec 2020 | 01:08:38 | |
In this episode, Kirsten shares her career trajectory to becoming an anti-diet content marketer and dietitian, how can find our target audience and engage and connect with them, understanding the beauty of imperfect content marketing, how testing and tracking our content engagement can help us do better, why we don’t have to be on all the platforms to be efficient and effective content marketers, how we can thoughtfully integrate social justice ideas into our content, the concept of values priming and how we can connect with others through intrinsic values.
Here Fi and Kirsten speak about:
As mentioned in the podcast:
More about Kirsten: Fi to input Kirsten is a wearer of many hats. Anti diet dietitian. Anti diet content marketer. Digital projects manager for an eating disorder organisation. What ties all of these roles together is her deep sense of purpose to bring down diet culture and help folks heal their relationship with food and body. Kirsten’s anti diet work started during her dietetics studies (2015-2019) and as a former journalist and with a 15+ year career in marketing and communications, Kirsten used her writing background to gain work experience creating content for several Non Diet Dietitians in Australia, New Zealand and the UK. Regardless of which hat Kirsten is wearing, she is determined to make a meaningful contribution towards dismantling diet culture and creating connected, inclusive communities.
Connect with Kirsten: | |||
| Equity and Justice in Dietetics with Safeena Jabar & Gurneet Dhami | 01 Dec 2020 | 01:29:26 | |
In this episode, Safeena and Gurneet share what justice means to them, how privilege can manifest in health care, ‘calling in’ Dietitians of Canada, their hopes for greater diversity within the profession, the extension of Diversify Dietetics USA into Canada, the need for new HAES and Weight-Inclusive frameworks to ensure consideration of race, ethnicity and culture and how we can begin to make our practice more inclusive – right now! On this important episode of The Mindful Dietitian, Fi chats to Safeena Jabar and Gurneet K. Dhami, Dietetic Students and RD’s-to-be based in Canada, we hear;
As mentioned in the podcast:
Exercises to work through our privilege:
Weight inclusive RDs that are incorporating justice into their practice:
About Safeena Jabar: Safeena Jabar is a dietetic intern completing her Master’s degree in Nutrition Communication at Ryerson University in Toronto. After a turbulent time navigating nutrition information in her adolescence, Safeena committed to becoming a Registered Dietitian in order to gain a deeper, scientific understanding of nutrition and the body. She aims to provide a safe space for clients to discuss their goals and concerns while dispelling common myths. She is passionate about working with people to improve and maintain their wellness from an anti-diet, Health At Every Size®-informed approach. Safeena has a special interest in the impact of food on wellbeing based on her knowledge of complex historical and institutional factors that have shaped our food landscape. Health and social inequities persist through these systems, so Safeena is advocating for change through educating and empowering her fellow health care practitioners, local communities, and national organizations to ensure a future where all people have equitable access to appropriate healthcare.
About Gurneet Kaur Dhami Gurneet Kaur Dhami is a South Asian, Sikh woman travelling between Toronto to Halifax, where she is completing an MSc in Applied Human Nutrition at Mount Saint Vincent University. Her emerging thesis work focuses on the experiences of racialized dietitians navigating dietetics using Critical Race Theory. Gurneet is both a researcher and social activist, as she partakes in food justice work by working on food security projects and being involved in the student food movement. As a youth leader she hopes to further dialogue on race, reconciliation and equity beyond our kitchens t | |||
| Acceptance and Integrity in Weight Inclusive Care with Margit Berman | 11 Nov 2020 | 01:01:13 | |
Professor Margit Berman on acceptance-oriented approaches in weight inclusive practice.
About Margit: Margit I. Berman has a Ph.D. in counseling and social psychology from the University of Minnesota. She is currently Program Director and Associate Professor of Clinical Psychology at Augsburg University and Assistant Professor of Psychiatry at the Geisel School of Medicine at Dartmouth. She is the author of A Clinician’s Guide to Acceptance-Based Approaches for Weight Concerns: The Accept Yourself! Framework (Routledge, 2018) and A Workbook of Acceptance-Based Approaches for Weight Concerns: The Accept Yourself! Framework (Routledge, 2018). She was a recipient of the 2015 Hitchcock Foundation Scholars Career Development award for her research and development of the Accept Yourself! intervention for women with obesity and depression. She is past chair of the Society for Counseling Psychology’s Section for the Promotion of Psychotherapy Science, and is on the editorial boards of The Counseling Psychologist and the Journal of Counseling Psychology. She is a feminist, cognitive-behavioral therapist who trains clinicians in Acceptance and Commitment Therapy and self-acceptance based interventions throughout the U.S. | |||
| Finding Meaning in the Mess with Chevese Turner & Amy Pershing | 12 Oct 2020 | 00:57:26 | |
Chevese Turner & Amy Pershing on the power of advocacy, much over-due community call-ins and making sense of Binge Eating Disorder.
In this episode, Amy and Chevese share their lived experiences with an eating disorder and how it has influenced and enhanced their work. We discuss the pervasive myths, assumptions, stigmatisations and biases surrounding Binge Eating Disorder (BED), what it was like starting a non-for-profit organisation and having BED recognised in the DSM-5. Amy talks about why and how making sense of BED can support healing, more about the Internal Family Systems (IFS) model and how Health At Every Size (HAES) (R) can change and define ones practice. On this episode, you’ll hear;
As mentioned in the podcast:
Intuitive Eating: A Revolutionary Program that Works, Book by Elyse Resch and Evelyn Tribole
Connect with Amy: Website: The Body Wise Program The Body Wise Program on Facebook The Body Wise Program on Twitter
Connect with Chevese:
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| Navigating language & Stepping Up with Amee Severson | 18 Sep 2020 | 01:04:59 | |
Amee Severson on Trauma Informed care and raising Intuitive Eaters In this episode, Amee makes a very exciting announcement (which might just involve a book and a partnership with the amazing Sumner Brooks!!), how she found her voice (which includes crossing paths with body positive leading advocate; Lindo Bacon), every dietitians responsibility when working with human beings, more on the weaponizing of words, how dietitians are so much more than ‘food managers’, what trauma informed care really is and how to have thoughtful and empathic conversations with fat / larger bodied clients and self-care on social media.
Here Fi and Amee speak about:
As mentioned in the podcast: Sumner Brooks, MPH, RD, LD – you can also hear Fi and Sumner chat on Ep. 6 of The Mindful Dietitian podcast, find it here! Ellyn Satter Institute – Division of Responsibility Lindo Bacon, PhD, Author, Researcher and Advocate
More about Amee: Amee is a Registered Dietitian Nutritionist (RDN) in private practice in Bellingham, Washington and has also worked with students at Western Washington University. Amee’s work with individuals focuses on repairing relationships with food and body for all of her clients. She found this work after recovering from an eating disorder herself. She holds a Bachelor's degree in Food and Nutrition from Montana State University, is completing her Master’s of Professional Practice from Iowa State University. She is a dietitian registered in the State of Washington, and has received training under the Original Intuitive Eating Pro’s Elyse Resch and Evelyn Tribole. She is undergoing certification as a Body Trust Provider. Amee has written articles for Healthline, Greatist, and the Scientific American blog. | |||
| Affirming Neurodivergence with Naureen Hunani | 16 Feb 2022 | 00:47:17 | |
Naureen Hunani on how the diversity of the human brain, and shifting from shame, to affirmation.
In this episode, Naureen discusses Neurodiversity, Neurodivergence and The Neurodiversity Movement/Paradigm and how they differ from each other, how generalising and stereotypes are unhelpful, why we need to consider all underlying challenges for neurodivergent people when it comes to food, eating and their body, the power of social media and expertise by lived experience for the neurodivergent community, what screening can look like and how dominate autonomic responses can show up for neurodivergent children.
Here Fi and Naureen chat about;
About Naureen: Naureen Hunani is a Neurodivergent registered dietitian with over 15 years of experience. In her private practice, she treats children and families struggling with various feeding challenges through a trauma-informed and anti-oppressive approach. She is particularly interested in the intersection of neurodivergence and feeding differences. Naureen is the founder of RDs for Neurodiversity, an online education platform for RDs and helping professionals. She has had the privilege of sharing her knowledge and expertise at multiple national and international conferences. She is passionate about supporting pro-justice, HAES®-aligned professionals who are striving to build liberatory practices.
Connect with Naureen: | |||
| Embodiment and Justice with Lisa Pearl | 21 Aug 2020 | 01:01:38 | |
Lisa Pearl on deeply and critically examining the ways in which we consider body image and embodiment.
In this episode, Lisa shares her well-established career trajectory and motive for staying in this work for over 30 years, she discusses how body image, embodiment and ED / body image treatment has changed over time, why social justice for body liberation is essential – now more than ever, she shares a different way we can comprehend embodiment, the challenges and barriers to experiencing our authentic self / obtaining authentic spaces; especially for those in minority groups, why we need diversity in dietetics and how we can make it happen, why we must amplify voices and people of colour today and consistently, and the direction she would like to see the future of dietetics head. Here Fi and Lisa speak about:
As mentioned in the podcast:
About Lisa: Lisa Pearl is a licensed clinical nutritionist and eating disorder specialist. She is the founder of the Counseling and Nutrition Center 360, LLC. She is also the co-founder of the first graduate certificate and internship program at Simmons University for the study of eating disorders. In addition to teaching at Simmons, Lisa maintains her clinical practice, provides group and individual supervision for other clinicians, and teaches a mindful movement practice.
Find out more: | |||
| Anti Diet as Revolutionary Action with Christy Harrison | 25 Jul 2020 | 01:04:12 | |
Dismantling Diet Culture and Oppressive Systems with Christy Harrison, author of Anti Diet and host of Food Psych Podcast.
In this episode, Christy shares the unexpected ways her book Anti Diet (Published 2019) have become relevant, how diet culture stops us from participating in life and in revolutions, why and how we can move away from the binary and binary thinking, the importance of understanding how we orient in the world, the inner process of doing the work, using our Interoceptive Awareness as our guide when doing anti-oppression work, what we need to think about before extending anti-diet messaging to other areas of oppression and a lesson in Cultural Appropriation (sign up to the full course by Monique Melton here!)
More about what Fi and Christy speak about:
As mentioned in the podcast:
More about Christy:
Christy Harrison, MPH, RD, CDN is an anti-diet registered dietitian nutritionist, certified intuitive eating counselor, and author of the book Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating (Little, Brown Spark 2019). She offers online courses and private intuitive eating coaching to help people all over the world make peace with food and their bodies. Since 2013 Christy has hosted Food Psych, a weekly podcast exploring people’s relationships with food and paths to body liberation. It is now one of Apple’s top 100 health podcasts, reaching tens of thousands of listeners worldwide each week.
Christy began her career in 2003 as a journalist covering food, nutrition, and health, and she’s written for publications including The New York Times, SELF, BuzzFeed, WIRED, Refinery29, Gourmet, Slate, The Food Network, and many others. Learn more about Christy and her work at christyharrison.com.
Find out more: | |||
| Smashing stereotypes & Valuing Lived Experience with Cristel Moubarak | 29 Jun 2020 | 00:52:16 | |
In this episode, Cristel shares her lived experience and how it lead her onto the path to becoming a dietitian, how she found healing through therapy, the core elements that supported her to find food and body peace, how she navigated weight stigma within her family dynamic, whether you should be sharing your lived experience as a health care professional and how it can be done professionally so to support and understand your client, how she found her place within dietetics (as an entrepreneurial superstar!) and how you can too through accepting that you are valuable and needed in this profession - just as you are! Here Fi and Cristel speak about:
As mentioned in the podcast:
More about Cristel: Cristel is NutriFoodie's dietitian & founder. She is passionate about helping people give up chronic dieting & weight cycling to cultivate a positive and peaceful relationship with their bodies and food through group & one-on-one nutrition counseling & food coaching. Cristel believes our relationship (with one another, community, food, and body) rises above number counting and idealistic (and unrealistic) expectations around food, eating and body image or size. We all deserve to respect this body we're in, and we all have the right to eat and enjoy food, too. All services are offered virtually in British Columbia, Canada. Find out more: | |||
| Fat Positive Fertility with Nicola Salmon | 13 Jun 2020 | 00:53:56 | |
Nicola Salmon on advocacy, fat positive healthcare & engaging in important conversations. In this episode, Nicola shares her journey to becoming a fat positive advocate and coach including her experience with PCOS, dieting, PTSD, conceiving naturally and finding the HAES & IE movement, what it was like training as an acupuncturist and naturopath, the obstacles and difficulties she faced being the first in the fat fertility space and her motivation to continue, why we need to reduce individual labour in healthcare and start conversations for our clients, what dietitians need to know when working with people in larger bodies asking for fertility support / treatment and how we can start helpful and thoughtful conversations if they are seeking weight loss. Here Fi and Nicola speak about:
As mentioned in the podcast:
More about Nicola: Nicola is a fat-positive and feminist fertility coach and author of “Fat and Fertile”. She advocates for change in how fat people are treated whilst accessing help with their fertility. Nicola supports fat people who want to get pregnant using her unique FAT+ve fertility framework to find their own version of health without diets, advocate for their bodies, relearn how to trust their body and believe in their ability to get pregnant in their current body.Find out more: | |||
| Getting (very) Real with Heather Caplan | 28 May 2020 | 01:07:10 | |
Heather Caplan on adjusting expectations in times of uncertainty & important messages for her past self.
In this episode, Heather shares more about her RD Real Talk podcast, her experience running a private practice through maternity leave and motherhood and how these lessons may convey during COVID-19, more about starting WIND; the Weight Inclusive Nutrition and Dietetics movement, the words of wisdom she would offer herself 3-5 years ago, how the weight inclusive space supports self-reflection, why we need to acknowledge the work that has come before us and how The Iceberg Analogy aligns within this community. Here Fi and Heather speak about:
As mentioned in the podcast:
More about Heather:
Find out more: | |||
| Defusing Shame & Blame with Nikki Estep | 14 May 2020 | 01:10:09 | |
Nikki Estep on how Emotion Focussed Family Therapy (EFFT) provides a powerful modality for defusing shame and blame, and promoting food and body healing in Eating Disorder Treatment. In this episode, Nikki shares how she began working in this space and her experience moving to private practice, she introduces us to Emotion Focused Family Therapy (EFFT) as a therapeutic approach for dietitians in eating disorder treatment; she walks us through the EFFT modules, demonstrates how the model addresses self-blame, shame and avoidance and shows us how it may sound in practice, she shares how EFFT has the ability to address clinician blocks and what she has learnt about herself through practicing this family inclusive approach. Here Fi and Nikki speak about:
As mentioned in the podcast: Resource: The Why of Parental and Caregiver Involvement in the Treatment of Mental Health Issues - EFFT
About Nikki:
Find out more: | |||
| Weight Inclusive Cancer Care with Tamar Rothenberg | 04 May 2020 | 01:04:33 | |
From Surviving to Thriving; Body Inclusive Cancer Care with Tamar Rothenberg
Tamar shares how she connects, collaborates and supports her local dietetic community in LA, becoming an oncology specialist and working with thrivers, why this work is so important to her, mixed messages and weight stigma in the oncology space, how dietitians can help navigate intersecting ideas and address their clients fears around food, how radical acceptance and body trust can support thrivers long-term and how we can work to ensure weight inclusive care in oncology spaces. Here Fi and Tamar speak about:
As mentioned in the podcast:
More about Tamar: Tamar Rothenberg, MS, RDN, specializes in nutrition for breast cancer thrivers in her private practice in Los Angeles. She has a Certificate of Training in Vegetarian Nutrition. She cuts through confusing nutrition information and uses intuitive eating, body trust, and plant foods to get your power back. She’s an adjunct professor of nutrition at Touro College and University. Most recently, she co-authored the study, Coping with Cancer in the Kitchen.
Website: https://www.tamarrothenbergrd.com Instagram: https://Instagram.com/breastcancer.nutritionist FB: https://www.facebook.com/tamarrothenbergRD/
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| De-Experting, Unlearning & Weight Inclusive Nutrition in Practice with Laura Thomas | 18 Apr 2020 | 01:14:52 | |
Laura Thomas on the process of de-experting, unlearning and weight inclusive MNT for Dietitians and Nutritionists.
In this episode, Laura shares about her book; Just Eat It, to include getting the idea off the ground, the writing and publishing processes and evolving since publication, also the frameworks and principles that dietitians and nutritionists may find difficult when first moving to the non-diet / HAES & IE paradigm from the traditional weight-centric models and how they can overcome them and developing Weight-Inclusive guides for health professionals and clients; more about them and where you can find them. Here Fi and Laura discuss:
As mentioned in the podcast:
More about Laura: Laura established LCIE in 2017 to help support clients who have a difficult relationship with food and their body. She has a passion for delivering inclusive, trauma informed, and person-centred care for all bodies. She draws upon different therapeutic and counselling skills to support her clients in their recovery from disordered eating, chronic dieting, and body dissatisfaction. She also incorporates different health care frameworks into her work, such as Health and Every Size Ⓡ, Intuitive Eating, and Body Image Healing. Much of her work focusses on advocacy and reducing weight-based discrimination within the nutrition profession. Laura takes a collaborative approach to working with clients, recognising that they are the experts of their own bodies and experiences. Her advice and recommendations are not didactic, rather she helps guide and support clients to reconnect with their bodies. In January 2019, Laura published her 1st book with Bluebird Books: Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food.
Find out more: | |||
| Fierce, Fat and Saving Lives with Victoria Welsby | 31 Mar 2020 | 00:53:21 | |
Victoria Welsby on how we can be better humans and health professionals by interrogating our own biases & fat phobia. Buckle in for the real talk!
Victoria shares why the word fat has been reclaimed in the body positive and fat positive communities, using the word fat; who gets too, when it might be used and its impact, how we can be better humans and health professionals by removing certain words from our vocabulary, ways we can call in other health professionals, interrogating our own biases and avoiding the shame spiral, seeking support as a professional / activist in the non-diet, body positive / fat positive spaces, Victoria’s book ‘Fierce Fatty’ and other must read books for 2020 and so much more! Here Fi and Victoria speak about:
As mentioned in the podcast:
More about Victoria: Fi to input. Find out more: | |||
| Redefining Self Care & The Power of The Collective Breath with Marci Evans | 23 Mar 2020 | 00:56:08 | |
At this unprecedented time of chaos and uncertainty, we seek connection and care in ways that may feel really difficult. As health practitioners, we too can be caught up in what these events mean for us, our families, communities and the world. Here, Marci and I have an important conversation about what “self care” really means - perhaps in even unconventional ways - and how we can become more attuned, receptive, grounded and creative when tough moments, days and times arise. About Marci: Marci is a Food and Body Image Healer®. She has dedicated her career to counseling, supervising, and teaching in the field of eating disorders. She is a Certified Eating Disorder Registered Dietitian and Supervisor, certified Intuitive Eating Counselor and Certified ACSM personal trainer. In addition to her group private practice and three adjunct teaching positions, Marci launched an online eating disorders training for dietitians in 2015 and co-directs a specialized eating disorder internship at Simmons College. She volunteers for a number of national eating disorder organizations including the iaedp certification committee and is serving as an eating disorder resource professional for The Academy of Nutrition and Dietetics. She has spoken locally and nationally at numerous conferences and media outlets. She loves social media so tweet her @marciRD, follow her on Facebook and Instagram, and check out her blog at www.marciRD.com/blog.
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| Disrupting Transgenerational Disconnection with Sumner Brooks | 04 Jan 2022 | 00:55:37 | |
Supporting today's young people to stay connected with food, eating and their body by building parental confidence.
Links from the episode: How To Raise an Intuitive Eater; Raising the next Generation with Food and Body Confidence
About Sumner: SUMNER BROOKS, MPH, RDN, LD, CEDRD is a registered dietitian nutritionist (RDN) and certified eating disorder specialist (CEDRD) based in Portland, Oregon who has been working with clients on all levels of the disordered eating spectrum for 15 years. Sumner is a mom and has put her knowledge, intuition and parenting skills of Intuitive Eating to the test of real life. She is also the founder of an online training platform for weight-inclusive eating disorder professionals geared toward dietitians, called EDRD Pro.
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| What Dietitians can learn from the world of Therapy with Sarah Peck | 06 Mar 2020 | 01:05:07 | |
What can Dietitians, and Dietetics, learn from the world of Therapy with Sarah Peck, NZRD Sarah shares the decision behind her transition from dietetics to psychotherapy, experiencing burn out and finding the non-diet community, feeling disconnected with her story and body and finding opportunities to reconnect and disentangle, how the dietetic pathway / study could be improved with therapeutic elements, why we need to actively seek out feedback from marginalised folks and communities in our work (and some helpful examples), how we can ask for feedback respectfully, navigating weight stigma within university content as a student and the power of the student voice. Here Fi and Sarah speak about:
As mentioned in the podcast:
More about Sarah: Sarah is a human first but also happens to be a weight inclusive NZRD training to be a psychotherapist. She lives in Auckland, New Zealand with her family. Sydney, Australia is her second home, where she lived for many years, studied dietetics and had her three daughters. Sarah has spent her dietetic career so far working in private practice and specialising in eating disorder recovery. She has a keen interest in how chronic health conditions impact relationships with self, body and food in both childhood and adulthood, fuelled by her own lived experience of a chronic health condition, raising two daughters with coeliac disease and the gifts of wisdom shared by her clients. Outside of private practice she has been passionate about working with organisations that support adolescents and young people with cancer and teacher education around age appropriate nutrition and health messaging for children Find out more:
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| Defining Recoveries in Biased Systems with Andrea La Marre | 18 Feb 2020 | 01:04:13 | |
Andrea La Marre on the complexity of defining recoveries in biased systems of care.
In this episode, Andrea shares her interesting pathway to become an academic, speaker and activist, the impact of problematic systems in eating disorder treatment, how we can be better health professionals through self-monitoring, when it’s helpful to speak up and when it is not, why we need to work from a social justice-culturally appropriate-trauma-based care lens, the complexities involved in defining ‘recovery’, ‘recovery’ as a healthcare professional, why using plurals in recoveries can extend our understanding and so much more. Here, we discuss:
As mentioned in the podcast: Published work of Dr Andrea LaMarre International Conference on Eating Disorders - ICED 2020 Sydney (ANZAED and AED) More about Andrea: Andrea LaMarre is a researcher, writer, speaker, and aspiring filmmaker from Canada living in Auckland, New Zealand. She currently works at Massey University as a lecturer in critical health psychology. She obtained her PhD in 2018 at the University of Guelph, where she used qualitative and arts-based approaches to explore eating disorders recoveries from the perspectives of people in recovery and their chosen supporters. In her spare time, she watches really bad TV, reads young adult fiction, and spends entirely too much time on Twitter. She can also be found hiking with her husband or attending too many conferences Connect with Andrea
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| A history of HAES & effective allyship with Kimmie Singh | 31 Jan 2020 | 00:47:22 | |
Kimmie Singh on the history of HAES and the importance of effective allyship in body liberation work.
Kimmie shares her background as a fat dietitian and fat activist, what it was like for her navigating the traditional weight-centric education route as a HAES informed student, what Allyship is and how you can be a good ally, the history of the HAES movement, tips for speaking up and how to communicate thoughtfully in this paradigm, her vision for the future of dietetics and how she has evolved to become The Body Positive Dietitian. Here Fi and Kimmie speak about:
As mentioned in the podcast: The history of HAES from the ASDAH blog; Part 1 - Introduction Part 2 - 1970’s & 1980’s Part 3 – The early 1990’s Part 4 – The mid-to-late 1990’s Part 5 – The late 1990’s
More about Kimmie: Kimmie Singh is a fat Registered Dietitian based in New York City. She completed her Master of Science in Nutrition at The University of North Carolina at Greensboro and her Dietetic Internship from The City University of New York-Hunter College. Kimmie is an associate at LK Nutrition, a Health at Every Size private practice that supports clients who are trying to heal their relationship with food and body. She also presents and consults on weight stigma in dietetics and dietetics training. Kimmie is a believer in kindness, compassion, and the power of advocacy. Learn more about Kimmie at www.bodypositivedietitian.com or on instagram @bodypositive_dietitian. Connect with Kimmie | |||
| The pervasive culture of under-fuelling in sport with Leslie Schilling | 13 Jan 2020 | 01:04:14 | |
Leslie Schilling on the pervasive culture of under-fuelling in sports and performance & raising kids who can call out diet culture!
Here, Fi & Leslie talk about:
As mentioned in the podcast: Born to Eat book by Leslie Schilling IOC consensus statement on relative energy deficiency in sport (RED-S): 2018 update The Feeding Doctor – Dr Katja Rowell Responsive Feeding Therapy Conference May 2020
More about Leslie: Leslie Schilling, MA, RDN, CEDRD-S owns a Las Vegas-based coaching practice, specializing in nutrition counseling for families, those of all ages with disordered eating concerns, and professional athletes and performers. In addition to running her practice, Leslie serves as a performance nutrition consultant for Cirque du Soleil® and an eating disorder specialist and supervisory consultant for eating disorder treatment centers in Nevada. With her warm, compassionate, and entertaining personality, Leslie been featured in media outlets like Women’s Health, Self, Pregnancy Magazine, The Yoga Journal, Bicycling, BuzzFeed, the Huffington Post, US News & World Report, and on HGTV. When she’s not spending time with her family, you can find her spreading non-diet messages to her clients and speaking platforms across the nation. Leslie is passionate about educating ministry, military, health, medical, and fitness professionals about the harms of typical dieting behaviors. You may know Leslie best as the creator of the Born To Eat® approach and co-author of the award-winning book, Born To Eat.
Connect with Leslie | |||
| The evolution of Dietetic practice & tipping points with Jenna Hollenstein | 03 Jan 2020 | 00:53:22 | |
Jenna Hollenstein on compassion and witnessing the evolution of Dietetic practice, asking "is this a tipping point?" Jenna shares witnessing a new mood, observations of the current tipping point, the importance of compassion as we evolve as clinicians and as we witness the evolution of others, what compassion is and isn’t and how we embrace it, mindfulness and meditation; the notion of acceptance, making connections and a new training opportunity available for dietitians. Here Fi and Jenna speak about:
As mentioned in the podcast: FNCE 2019: 247. Intuitive Eating: What Every Registered Dietitian Nutritionist Needs to Know Dr Kristin Neff – Self Compassion Open Heart Project Meditation Instructor Training with Susan Piver
Find Jenna:
More about Jenna: Jenna Hollenstein, MS, RDN, CDN, is a non-diet dietitian who helps people struggling with chronic dieting, disordered eating, and eating disorders. She uses a combination of Intuitive Eating, mindfulness techniques, and meditation to help her clients move toward greater peace, health, and wellness. Jenna’s private practice is located in New York City where she consults with clients in person and virtually. Jenna is a Registered Dietitian Nutritionist (RDN) and a Certified Dietitian Nutritionist (CDN) in New York State. She has a Bachelors degree in Nutrition from Penn State, a Masters degree in Nutrition from Tufts University, is a Certified Intuitive Eating Counselor and an Open Heart Project meditation guide. In 2018, Jenna joined the board of The Center for Mindful Eating. Jenna teaches at mindfulness retreats in the United States and France. She has been featured in U.S. News & World Report, Health, Mindful, Vogue, Elle, Glamour, and Fox News. Jenna is the author of Understanding Dietary Supplements, a handy guide to the evaluation and use of vitamins, minerals, herbs, and botanicals for both consumers and clinicians, and the memoir Drinking to Distraction. Her third book, Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life, was published in January, 2019. | |||
| The Power of Inclusive Language with Julie Duffy Dillon | 18 Dec 2019 | 01:09:50 | |
Julie Duffy Dillon on the power of language, holding space & inclusive care.
Julie Duffy Dillon shares her journey to creating the ‘Love Food’ podcast and more about its unique format, her experience with supervision and its vital place in working and being with clients, transitioning from a weight centric to weight inclusive practice, supporting clients with polycystic ovarian syndrome (PCOS) and the importance of language and gender inclusive care in this paradigm.
Here, Julie & Fi discuss:
As mentioned in the podcast:
More about Julie: Julie Duffy Dillon is a Fat Positive Registered Dietitian, Eating Disorder Specialist, and Food Behavior Expert partnering with people on their Food Peace journey. She is trained as a mental health counselor and supervises dietitians and other health professionals to use weight inclusive and attuned eating strategies. Julie is the host of the Love Food Podcast and sees clients in her North Carolina private practice. Check out her weight inclusive PCOS course for dietitians at www.PCOSandFoodPeace.com/Dietitians. Find Julie: | |||
| Medical Nutrition Therapy meets HAES with Meghan Cichy | 06 Dec 2019 | 00:47:26 | |
Meghan Cichy on HAES-aligned Medical Nutrition Therapy & Fat Positive Dietetic practice Here Fi & Meghan speak about:
Find out more: Instagram and Facebook: @creatingpeacewithfood Facebook: @meghancichyrdn www.creatingpeacewithfood.com www.rooted-heart.com
As mentioned in Podcast: Google Drive for HAES & MNT Handouts Body Trust Summit (March 2020) Becoming Eating Disorder Aware Training Series (Jan 2020)
More about Meghan: Meghan (she/her) is passionate about working with her clients from a weight neutral, Health at Every Size ® perspective and believes in self-compassion as a foundation for re-building trust, connection, and confidence with ones own body. Meghan is a traditionally trained dietitian, however, her philosophical approach to nutrition counseling is anything but. She focuses on centering her clients as an expert in their own explorations and healing process, and supports her clients in building connection and confidence in their own innate intuition. Meghan believes that all bodies, regardless of size, shape, color, ability, age, or gender identity deserve access to respectful and high quality care. Her work with clients incorporates weight neutral approaches to self care utilizing a Health at Every Size approach. She works with her clients to support them in defining health for themselves and dismantling the idea that health is a moral obligation. Meghan also recognizes that her clients needs are vast and diverse. She takes the time to consider the big picture of her clients’ lives and lived experience in order to best support her clients in their food and body healing work. She utilizes a flexible approach to food and eating grounded in reconnecting to hunger, fullness, appetite, satiety, and pleasure. Meghan is a Certified Eating Disorder Registered Dietitian (CEDRD) and is currently working towards her Body Trust certification. She enjoys working with clients who are interested in healing and strengthening their relationship with food and their body. Because Meghan recognizes that everyone comes to this work at a different point on the body liberation continuum she is eager to meet her clients where they are and enjoys walking the path along side them. Meghan’s personal life aligns with her professional life as she finds great joy in supporting her preschooler and infant in discovering the wonder of their body and pleasure in their eating. Her recreational reading leads her to deeper dives into social justice and anti-oppression work, and she finds joy in spending time in the outdoors and engaging in group movement like hiking and soccer. | |||
| Data Driven meets Client Centered with Fiona Willer | 19 Nov 2019 | 01:00:26 | |
"Data Driven meets Client-Centered" with Fiona Sutherland & guest Fiona Willer (aka "Fi-Squared) In this episode, Fiona Willer joins Fi again for another "Fi-squared" episode and speak about:
Fiona's Unpacking Weight Science Course Follow Fiona on Instagram or Twitter
More about Fiona: Fiona Willer is an Advanced Accredited Practising Dietitian who combines academic research, university lecturing and public speaking with creating professional development resources and training for health professionals through her business, Health Not Diets. Her research areas are dietetic private practice benchmarking, inter-professional learning and the integration of weight neutral lifestyle approaches (including Health at Every Size® and the Non-Diet Approach) into the practice of health professionals, particularly dietitians. Creator of the innovative Unpacking Weight Science professional development podcast, Fiona has great enthusiasm for both interrogating weight research and overusing food and eating metaphors in everyday life.
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| ACT in Dietetic practice with Annie Goldsmith | 15 Oct 2019 | 01:02:47 | |
Annie Goldsmith on integrating Acceptance & Commitment Therapy in Dietetic Practice. Annie and Fi talk about:
Links mentioned in this podcast: https://www.actmindfully.com.au/ More About Annie: Annie Goldsmith is a Registered Dietitian and owner of Second Breakfast Nutrition, a private practice in Charlotte North Carolina. Annie specializes in working with clients recovering from eating disorders, disordered eating, chronic dieting, and body image struggles. She is also co-owner of The Art of Intentional Eating, where she facilitates courses, support groups, and size inclusive yoga classes grounded in the HAES and IE philosophies. She is passionate about offering non-diet, weight inclusive care and grateful for the opportunity to hold space for those on their recovery journeys
Find Annie here: | |||
| Honouring the Body Across Time with Deb Benfield | 24 Jul 2019 | 01:14:24 | |
Deb Benfield on slowing down, the intersection of yoga & self reflective work, and honouring the ageing body.
Here Deb and Fi speak about:
More about Deb: Nutrition Therapist, Freedom Fighter, Recovery Coach and Yoga Teacher on a mission for all to know All Bodies are Good Bodies. I am passionate about partnering with my clients and students to: • Develop ease around food, eating and body image Reclaim the PLEASURE of eating again! • Choose foods that allow a balance of joy, satisfaction and well-being. • Compassionately cultivate a way of eating that is both embodied and intentional. • Nourish yourself so that you will feel vital and have the energy for all of the ways you play! Owner and Lead Nutritionist at Body in Mind Nutrition/Debra Benfield Counsulting-Offering Nutritional Therapy and Coaching for individuals, couples and families, Professional Supervision for therapists, Dietitians, and Coaches, Embodied Eating Groups and Workshops, Body Liberation Yoga Classes and Workshops, and Worksite Wellness Programs with a Health at Every Size perspective. Currently an active member of the Eating Disorder Treatment Team at Wake Forest University. Founder of the Winston-Salem Eating Disorder Coalition. Website: http://www.bodyinmindnutrition.com/
Links mentioned in this podcast: https://michaelstoneteaching.com/ Yoga in Dead Podcast https://www.yogaisdeadpodcast.com/ Michelle Cassandra Johnson - Skill in Action (book) | |||
| 1980‘s Diet Culture Horror Meets Raising Body Positive Teens with Signe Darpinian | 07 Dec 2021 | 01:01:19 | |
Signe Darpinian on life in the diet culture horror of the 1980's and supporting parents to raise teens who feel good in their bodies.
In this episode, Signe Darpinian shares how her sequence of co-authored books came to be, her experienced collaborating with Wendy Stirling and Dr Shelley Aggarwal and beauty of bringing all your experiences to the table, the diet culture horror film that was the 1980’s and the challenges for Gen X parents raising teens, how witnessing has impact, the benefits of boundaries and finding your starting place and Singe’s share the collective hope for parents who read the ‘Raising Body Positive Teens’ book. Here Fi and Signe chat about;
More about Signe: Signe Darpinian is a Licensed Marriage and Family Therapist (LMFT) and a Certified Eating Disorders Specialist. She is the host of Therapy Rocks! a personal growth podcast, and co-author of No Weigh! as well as forthcoming book Raising Body Positive Teens: A Parent's Guide to Diet-free Living, Exercise and Body Image, both with Jessica Kingsley Publishers in London. Connect with Signe: | |||
| Protective Nutrition Education & Embodied Work with Anna Lutz, RD | 07 Jun 2019 | 01:04:19 | |
Anna Lutz RD on protective nutrition education in schools & bringing embodied work into practice. In this episode Anna shares:
Connect with Anna: Instagram @annalutzrd
More about Anna: Anna is a nutrition therapist with Lutz, Alexander & Associates Nutrition Therapy in Raleigh, NC. She specializes in eating disorders and pediatric/family nutrition and provides supervision to dietitians locally and virtually. Anna received her Bachelor of Science degree in Psychology from Duke University and Master of Public Health in Nutrition from The University of North Carolina at Chapel Hill. She is a Certified Eating Disorders Registered Dietitian (CEDRD) and an Approved Supervisor both through the International Association of Eating Disorder Professionals (iaedp). Anna previously worked at Duke Student Health on their eating disorders treatment team and at Children’s National Medical Center, providing outpatient care for people with eating disorders. Anna enjoys providing training, workshops, and supervision for dietitians and other health professionals about eating disorders and weight-inclusive care. She also writes about simple cooking and nutrition, free of weight and diet-talk, at Sunny Side Up Nutrition (www.sunnysideupnutrition.com). | |||
| Boundaries, boundaries, boundaries! with Meg McClintock | 21 May 2019 | 01:04:22 | |
Meg McClintock on boundaries, boundaries, boundaries! Setting, and maintaining boundaries is so important, and as becomes apparent in this episode, there are many ways we need to be aware of how boundaries can support us, and our communities to take care of ourselves from a place of respect and care. Here, Meg shares:
And more!
Connect with Meg: Insta @cn_meg
More about Meg: Meg is an APD with over 16 years experience in the field. She spent the first part of her career in hospital based clinical dietetics where she developed her love for clinical reasoning, evidence based practice and multidisciplinary care. Meg started her private practice, Choose Nutrition, in 2011 and as she searched for the latest evidence in the area of weight concern, an area she hadn't needed to focus on within the hospital context, she came across the non-diet approach, intuitive eating and HAES. Almost immediately this paradigm made sense of her discomfort with weight centric dietetics and provided, not just an alternative framework for her dietetic practice but, the missing piece of the puzzle, an understanding of weight stigma and it's harmful influence on research, on traditional dietetic practice and in the lives of the individuals who come to dietitians for help. Meg loves working with school students and teachers to support the provision of safe, eating disorder informed nutrition education is a HAES Australia advisory group member and has delivered guest lectures on HAES and the non-diet approach for dietetic students on HAES and the non- diet approach. | |||
| Redefining Effective & "what works" with Evelyn Tribole | 29 Apr 2019 | 01:04:21 | |
Evelyn Tribole on addressing misconceptions, doing what’s effective & what the heck is the “Semmelweis Reflex?”
Connect with Evelyn: Instagram @evelyntribole
More about Evelyn: Evelyn Tribole, MS, RDN, CEDRD-S is the author of 9 books, with a nutrition counseling practice in Newport Beach, California. She is co-author of the best-selling Intuitive Eating, a mind-body self-care eating process with 10 principles, which has given rise to over 90 studies to date showing benefit. Evelyn enjoys public speaking and training health professionals on how to help their clients cultivate a healthy relationship with food, mind, and body through the process of Intuitive Eating. To date there are over 800 Certified Intuitive Eating Counselors in 22 countries. She was the nutrition expert for Good Morning America, and a national spokesperson for the Academy of Nutrition and Dietetics for six years. Evelyn is often sought by the media for her expertise, and has appeared in hundreds of interviews, including CNN, NBC’s Today Show, MSNBC, Fox News, USA Today, The Wall Street Journal, The Atlantic, and People magazine. Evelyn qualified for the Olympic Trials in the first ever women’s marathon in 1984. Although she no longer competes, she is a wicked ping-pong player and avid hiker. Her favorite food is chocolate, when it can be savored slowly. She is currently a meditation student of Dan Brown, PhD, Harvard Medical School. | |||
| We need to talk about (missing) periods with Nicola Rinaldi | 02 Apr 2019 | 01:13:06 | |
Nicola Rinaldi on why we need to talk about (missing) periods.
Buy "No Period Now What?" http://www.noperiodnowwhat.com/book Work with Nicola: http://www.noperiodnowwhat.com/consulting About Nicola:
Nico has a PhD in computational biology from MIT. After graduating she worked for a biotechnology company while pursuing her dreams of a family, which were thwarted by a diagnosis of hypothalamic amenorrhea (no periods). Eighteen months of trying to conceive followed. She spent hours on research, using the knowledge gained to work on recovery. Concurrently, she tried the medical route to pregnancy, with multiple doctor visits, injections, and ultrasounds resulting only in failure. Ultimately, she was able to achieve a natural pregnancy. Since that time, Nicola has shared her knowledge of the path to recovery, helping hundreds of others achieve their dreams of womanhood and pregnancy. She has spent the last three years as a stay-at-home mom, with her three boys, Antony, Timmy, and Cameron, while writing this comprehensive guide to recovery.
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| Bridging the research-practice gap with Prof Paula Quatromoni | 26 Feb 2019 | 00:48:48 | |
Prof Paula Quatromoni on athletes & disordered eating, bridging the research-practice gap and the importance of early identification.
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| Navigating masculinity norms with Tom Scully | 24 Jan 2019 | 01:04:54 | |
Tom Scully on navigating masculinity norms & gender narratives in dietetics and more deeply understanding cultural competence. Here Tom and Fi discuss:
Connect with Tom: Instagram Website Twitter Facebook Pinterest | |||
| Disrupting narratives with Lucy Aphramor | 02 Jan 2019 | 01:10:20 | |
Lucy Aphramor on disrupting narratives, how relationships with food can serve as a vehicle for deeper work, & redefining the default for "good Dietitian."
Link to The Magic Biscuit More About Lucy: www.lucyaphramor.com | |||
| Navigating transitions, and doubt with Jennifer McGurk | 29 Nov 2018 | 00:46:33 | |
Jennifer McGurk on doubt, transitions and building a successful, sustainable HAES-aligned business. Here Jennifer shares:
Connect with Jennifer:
About Jennifer: Jennifer is a Certified Eating Disorders Registered Dietitian and the Director of ‘Eat With Knowledge’. Through a Non-Diet/HAES lens, Jennifer combines her knowledge in medical nutrition therapy, psychology, and physiology to help clients understand their eating behaviours, and gain the insight needed to make positive changes for their health. As part of her nutritional counselling role Jennifer has also developed an online course to further support her clients; ‘Feel Fabulous About Food’. In addition to her work with her clients, Jennifer is also very passionate about supporting Dietitians, Clinicians and other Wellness Professionals through clinical supervision and as a business coach where she assists practitioners who have the desire to start and build their own businesses. Her entrepreneur passion has lead her create an online masterclass; Pursuing Private Practice Masterclass E-course and to author two books; Pursuing Private Practice: 10 Steps to Start Your Own Business and Pursuing Private Practice: 10 Steps to Grow Your Own Business. In addition, Jennifer is a frequent guest in the media, a professional presenter and she is also involved with the International Federation of Eating Disorder Dietitians, the National Eating Disorders Association, and the International Association of Eating Disorder Professionals (iaedp). | |||
| Feelings and Food Addiction with Tiffany Haug | 07 Nov 2018 | 00:47:31 | |
Tiffany Haug on the importance of representation in our culture, dealing with our own body privilege and supporting our clients to explore feelings around food addiction. Here Tiffany shares:
Connect with Tiffany via:
More About Tiffany: Tiffany Haug, MS, RDN, EDOC is a Master's level Dietitian in San Diego who specializes in helping individuals with Eating Disorders make peace with food and their bodies. Tiffany knows that working through recovery can be incredibly hard. Being herself recovered for almost a decade, she is incredibly honored to now be able to give back by supporting her clients along this challenging, but so-very-worth-it journey. In addition to being an Outpatient Eating Disorder Dietitian at a group practice dedicated to exclusively treating eating disorders, Tiffany serves as the Education Chair for the International Association of Eating Disorder Professionals (IAEDP) San Diego Chapter and also works as a Dietitian at Center for Discovery in Del Mar, CA.
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| Chronic disease Mx, the Non Diet Way! with Lori Short-Zamudio | 25 Oct 2018 | 01:13:07 | |
Lori Short-Zamudio on navigating Non Diet with a chronic disease, the messiness of "diet stew" and the importance of finding your people.... Here Lori shares: Meeting Fiona at Body Image workshop in Boston and the importance of bringing the HAES/non-diet community together.
Connect with Lori:
More About Lori: Lori Short-Zamudio is a Registered Dietitian with over 1 years experience working with clients with eating disorders, Type 13 diabetes and various GI issues. Over this time Lori has shaped her work to have a Health at Every Size focus and works to assist clients in restoring their relationship with food and exercise. Lori also works with individuals to become more body positive in their daily lives. Lori teaches at the College level at a large school in the Toronto area and lives with her family in the town she grew up in. You can often find Lori spending time with her 2 kids, running around town (literally running for stress management) or drinking coffee. Recently Lori has teamed up with the like-minded Kori Kostka to form Nourished Circle a podcast about HAES, living your non diet values and whatever all else pops in their head. For Lori's writing jump over to her blog at unapologeticallymerd.com | |||
| Gentle Nutrition with Rachael Hartley | 03 Jun 2021 | 00:39:55 | |
| Calling BS in the Mama-Yoga-Wellness spaces with Casey Conroy | 03 Oct 2018 | 01:04:23 | |
Aussie Dietitian Casey Conroy on calling out the BS in the Mama, yoga and "wellness" spaces
More about Casey: Web: https://www.funkyforest.com.au/ Instagram: https://www.instagram.com/forestyogini/?hl=en Facey: https://www.facebook.com/funkyforesthealth/ | |||
| The Mindful Dietitian with Darcy Jongebloed Ep 2 | 11 Sep 2018 | 00:46:29 | |
Darcy turns the tables and interviews Fi, asking the most common questions about Dietetic practice and HAES. Find out Fi’s answers to;
Connect with Darcy on Instagram @darcythedietitian www.themindfuldietitian.com.au Instagram @themindfuldietitian | |||
| The Mindful Dietitian with Darcy Jongebloed Ep 1 | 28 Aug 2018 | 00:43:08 | |
Very recently graduated Dietitian Darcy Jongebloed on what it’s like being a dietetic student from a HAES/non-diet perspective, and looking at the evolution of Non Diet practice through the lens of Transtheoretical Models. Here Darcy shares;
You can follow Darcy on Instagram at @darcythedietitian | |||
| From Weight Centric to Weight Inclusive with Vincci Tsui | 09 Aug 2018 | 00:58:45 | |
Vincci Tsui on transitioning from weight-centric to weight-inclusive care, the co-opting of HAES and Non Diet language and why we find it so hard to communicate in the face of weight bias & stigma.
Vincci shares her current work space, how therapeutic diets can become problematic, the factors that led to and experience working in a bariatric clinic, the issues with weight-centred health professionals ‘co-opting’ the non-diet/HAES language, transitioning to a non-diet/HAES model, acknowledging privilege and ‘bringing yourself into the room’ while with clients and why collaboration between HAES/non-diet and ‘obesity prevention’ professionals is so hard. Here Vincci shares with us:
Connect with Vincci through: | |||