On today's episode we talk about the changing of the season's and how this is not just something that happens to the nature around us but to us as well. How to connect and live in accordance to the seasons and what it can do for us mentally, physically and spiritually.

Connect

Email: courtleygomezterrasi@gmail.com

TikTok: https://www.tiktok.com/@courtleymarie

Insta: https://www.instagram.com/courtley.marie/?next=%2F

Support:

Donate: buymeacoffee.com/mindbodyspiritpodcast

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This week we are talking about what it really means to just be and how to mimic the rhythms of mother nature. We are heading into the season of rest and naturally our bodies want to do the same but our minds don't always want to do that. So lets talk about it in this off the cuff episode.

Connect:

Email: courtleygomezterrasi@gmail.com

Insta:  https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Support:

Merch: https://mindbodyspiritvibes.etsy.com

Donate: buymeacoffee.com/mindbodyspiritpodcast

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Hello everyone and welcome to this weeks episode!! Today we are talking about how the content that we take in effects our energy in a positive way, negative way and every shade of grey way in between and also how to use our content to benefit us instead of hurt us.

All the links mentioned in the show are as follows:

Connect

Insta:  https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Discord: discord.com/invite/UCew5PwqHa + 1

Support

Merch: https://mindbodyspiritvibes.etsy.com

Donate: buymeacoffee.com/mindbodyspiritpodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello Every one and welcome to this weeks episode! Today we are talking about the dimensions. We dig into the nitty gritty of what they are and how to ascend into higher dimensions.

As always all the links mentioned in the shows are as follows:

Connect

Insta:  https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Discord: discord.com/invite/UCew5PwqHa

Support

Merch: https://mindbodyspiritvibes.etsy.com

Donate: buymeacoffee.com/mindbodyspiritpodcast

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Hello everyone and welcome to this weeks episode! This is one of those famous last minute episodes that I just felt super called to talk about on the podcast today so we are talking all about the balancing our mundane lives and spiritual lives and where there are some fine lines that we need to acknowledge in order to live healthy lives spiritually, mentally and physically.

As always all of the links mentioned in the show are as follows:

Community

Insta: https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Discord: discord.com/invite/UCew5PwqHa

Support The Show

Merch: https://mindbodyspiritvibes.etsy.com

Donate: buymeacoffee.com/mindbodyspiritpodcast

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Hello everyone and welcome to this weeks episode! This week wasn't exactly a planned episode but it was one of those spur of the moment things that I just felt really called to talk about! So today we are talking a bit about mindset and how our mindsets quite literally govern our lives and how gratitude plays into that.

As always all the links mentioned in the show are as follows:

Insta: https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Discord: discord.com/invite/UCew5PwqHa

Merch: https://mindbodyspiritvibes.etsy.com

Support the Podcast: buymeacoffee.com/mindbodyspiritpodcast

Thank you all so much for listening! And I can't wait to see you all again next week!

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Hello everyone and welcome to this weeks podcast episode! This week we are discussing the ever so famous Lion's Gate Portal. We go into what it is, some of the historical significance of this day and how to harness the potent, transformative energy of this portal and use it in your practice.

As always the links mentioned in the show are as follows:

Insta:  https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Discord: discord.com/invite/UCew5PwqHa

Support the Show:

Etsy Shop: https://mindbodyspiritvibes.etsy.com

Donate: buymeacoffee.com/mindbodyspiritpodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello everyone and welcome to this weeks podcast! This week we are talking all about spiritual cleanliness and the importance of maintaining a clean and clear sacred space.

As always the links mentioned in the show are as follows:

Insta: https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Discord: discord.com/invite/UCew5PwqHa

Merch: https://mindbodyspiritvibes.etsy.com

Support the Podcast: buymeacoffee.com/mindbodyspiritpodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello everyone and welcome to yet another episode! This week we are talking about the importance of energetically protecting yourself, how to do so and when to do so.

All of the links mentioned in the show are as follows:

Insta:  https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Discord: discord.com/invite/UCew5PwqHa

Merch: https://mindbodyspiritvibes.etsy.com

Thank you all so much for listening and I can't wait to see you all again next week!

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Hello Everyone and welcome to this weeks episode! On this episode we dive into the nitty gritty of the Law of Attraction and Manifestation looking at it from the most basic of concepts into the deeper concepts and practices that can be easily implemented into your everyday life.

As always the links mentioned in the show are as follows:

Insta: https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Discord: discord.com/invite/UCew5PwqHa

Merch: https://mindbodyspiritvibes.etsy.com

Thank you all so much for listening and I can't wait to see you all again next week!

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Hello everyone and welcome to this weeks episode! Today we are talking all about cleansing your energy field of any unwanted energies and entities. Why we do it and how to go about it.

All of the links mentioned in the show are as follows:

Insta:  https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Discord:  discord.com/invite/UCew5PwqHa

Merch: https://mindbodyspiritvibes.etsy.com

Hosted on Acast. See acast.com/privacy for more information.

Hello everyone! Welcome to this weeks episode! This week we are talking about Reiki. We take a look at the history and the basic concepts of what Reiki is and how it facilitates healing physically, mentally and spiritually!

As always all the links mentioned in the show are as follows, I also have linked my Etsy store below too is you would like to support the show and get some fantastic merch for yourself!

Insta:  https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Discord: discord.com/invite/UCew5PwqHa

Merch: https://mindbodyspiritvibes.etsy.com

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to this weeks episode!! Today in honor of Halloween coming this Thursday I am sharing my biggest and most prominent paranormal story!! But I want to hear your stories too! If you have a story that you want to share on the podcast for our new unexplained episodes that will be airing every fifth episode feel free to email me your story!! I hope you enjoy! Stay Safe and Have Fun Happy Halloween!

Connect:

Email: courtleygomezterrasi@gmail.com

Insta: https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Support:

Merch: https://mindbodyspiritvibes.etsy.com

Donate: buymeacoffee.com/mindbodyspiritpodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello Everyone! Welcome to this weeks episode! This is an episode that wasn't exactly planned but is just a subject that I really felt needed to come to the podcast so today we are talking about the vibration of money. We cover how to manifest money by stepping into your truth and your purpose and how to go about it.

Here are the links mentioned in the show:

Instagram: https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Discord: discord.com/invite/UCew5PwqHa+ 1

Hosted on Acast. See acast.com/privacy for more information.

Hello everyone! Welcome to this weeks podcast! This week we are talking all about the chakras, what they are and how to work with them. We go into a little bit of the origins of the chakras and then talk about the 7 main chakras along with ways to identify blocks and to clear them out.

All of the links mentioned in the show are as follows:

Instagram: https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Discord: discord.com/invite/UCew5PwqHa+ 1

Thank you all for listening! I can't wait to see you all again next week!

Hosted on Acast. See acast.com/privacy for more information.

Hello everyone and welcome to this weeks episode! This week we are talking about the vibration of food and how high vibrational foods and low vibrational foods can affect us physically, mentally and spiritually.

All of the links mentioned in the show are as follows:

Instagram: https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Discord: discord.com/invite/UCew5PwqHa+ 1

Thank you all for listening and I can't wait to see you again next week!

Hosted on Acast. See acast.com/privacy for more information.

Hello everyone! Welcome to this week's episode. In this episode we talk all about energy, vibrations, and frequencies. We touch on what they are, how they affect us and how we can also use them to stay healthy physically, mentally and spiritually.

All of the link mentioned in the show are as follows:

Instagram: Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos

Free Discord Chat: discord.com/invite/UCew5PwqHa + 1

TikTok: courtleymarie (@courtleymarie) | TikTok

Thank you all for listening! Can't wait to talk to you again next week!

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Hi guys! Welcome to this week's episode! today we are talking all about grounding, what it is, the benefits and how to add grounding into your practice. As always the links that I mentioned in the show are as follows:

Instagram: Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos

TikTok: courtleymarie (@courtleymarie) | TikTok

Discord: discord.com/invite/UCew5PwqHa + 1

Thank you guys so much for listening and I can't wait to see you all again next week!

Hosted on Acast. See acast.com/privacy for more information.

Hello everyone! Welcome to this weeks' episode! This week we are talking all about our connection to nature and how cultivating this divine connection to nature can keep our minds, bodies, and souls in balance.

Here are the links I mentioned during the show!

Instagram: Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos

Discord: discord.com/invite/UCew5PwqHa + 1

You can also check out my TikTok here: courtleymarie (@courtleymarie) | TikTok

Hope you guys enjoyed the episode and I cant wait to see you all here again next week!

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Hello everyone! Welcome to episode 3! In this episode we are talking all about Intuition. We talk about what it is, how do you know when your intuition is telling you something, where our intuition comes from and how to strengthen it and use it in your everyday life.

If you have any questions on anything we talked about in this episode or if you have any suggestions for future episodes feel free to send me a DM over on Instagram here: Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos

If you are looking to connect with some more like minded souls you can also can join our FREE discord chat here: https://discord.com/invite/UCew5PwqHa

Thank you all for listening! Can't wait to have you back for the next episode!

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Hello everyone! Welcome to episode 2! Today we are talking about The 3 Pillars of Health and how they all work together to create balance in the body and how that balance can help you open up spiritually and aid you in achieving a higher level of physical and mental health.

If you guys have any questions or suggestions for future episodes send me a DM over on Instagram here:

Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos

If you are looking to connect with more like-minded souls join our FREE Discord chat here:

discord.com/invite/UCew5PwqHa

Thank you for listening and I will see you all again for our next episode!

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Welcome to the Mind, Body, Spirit podcast! In this first ever episode I take some time to introduce myself as your host and explain what my intentions for this podcast are going forward!

If you would like to contact me with suggestions for future episodes or are looking for more content related to the podcast you can follow me on Instagram here: Courtley Gomez Terrasi / Mind Body Spirit Coach (@courtley.marie) • Instagram photos and videos

Feel free to also join the FREE Discord chat here: https://discord.com/invite/UCew5PwqHa

Thanks so much for listening everyone and I will see you all next week!

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to this weeks episode. This week we are talking all about shadow people and we try to figure out what exactly they are and how to protect yourself from them.

References:

https://youtu.be/8x08eWLZHwo?si=X0kCwXfMtmHSA39c

https://youtu.be/tsKqJay4ZRE?si=MFcIzzXARjXGiksX

Connect:

Insta: https://www.instagram.com/courtley.marie/?next=%2F

TIkTok: https://www.tiktok.com/@courtleymarie

Support:

Merch: https://mindbodyspiritvibes.etsy.com

Donate: buymeacoffee.com/mindbodyspiritpodcast

Hosted on Acast. See acast.com/privacy for more information.

Welcome to our second Spooky Season Special! Today we are talking about hauntings and entities attached to the land and some specific haunted locations that are steeped in lore and legend.

Research Articles:

The Superstitious Mountains: https://youtu.be/xmaui_TLD0A?si=fWT-0s-ZL-ollFzh

Appalachia: https://www.thecollector.com/appalachian-folk-stories-scary/

The Bridgewater Triangle: https://www.enterprisenews.com/story/entertainment/2021/10/13/bridgewater-triangle-halloween-taunton-rehoboth-freetown-nippenicket-hockomock-ghosts-haunted/6060701001/

Connect:

Instagram:  https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Support:

Merch: https://mindbodyspiritvibes.etsy.com

Donate: buymeacoffee.com/mindbodyspiritpodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello everyone and welcome to this weeks spooky season special episode!! Today we are talking about the different types of hauntings along with some in prompt to discussion that may shift your perspective on some interesting topics.

Article Link: https://hauntedoc.com/types-of-hauntings/

Connect

Insta: https://www.instagram.com/courtley.marie/?next=%2F

Tiktok: https://www.tiktok.com/@courtleymarie

Support

Merch: https://mindbodyspiritvibes.etsy.com

Donate: buymeacoffee.com/mindbodyspiritpodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello everyone and welcome to this weeks episode!! It is officially October and sticking with the theme for this month we are taking a look at the differences and similarities to some classic holidays for this time of year and their spiritual significance.

All the links mentioned in the show are as follows:

Connect

Insta: https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Support

Merch: https://mindbodyspiritvibes.etsy.com

Donate: buymeacoffee.com/mindbodyspiritpodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello everyone and welcome to this weeks podcast episode. This week we are looking at the practice of Witchcraft and the pagan religion of Wicca. We look at the similarities and differences to help better understand the two.

All of the links mentioned in the show are listed below

Reference Article for this episode:

https://magebymoonlight.com/paganism-wicca-witchcraft/

Connect:

Insta: https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Discord: discord.com/invite/UCew5PwqHa

Support:

Merch: https://mindbodyspiritvibes.etsy.com

Donate: buymeacoffee.com/mindbodyspiritpodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello Everyone and welcome to this weeks episode! Today we are looking at the 6 Clairs, Clairvoyance, Clairaudience, Claircognizance, Clairsentience, Clairalience, and Clairgustance. Plus some other little tidbits and discussion about intuition.

Reference material for this episode:

https://www.holisticism.com/journal-library/so-you-think-youre-intuitive-understanding-the-six-clairs

Links mentioned in the show:

Connect:

Insta: https://www.instagram.com/courtley.marie/?next=%2F

Tiktok: https://www.tiktok.com/@courtleymarie

Discord: discord.com/invite/UCew5PwqHa

Support:

Merch: https://mindbodyspiritvibes.etsy.com

Donate: buymeacoffee.com/mindbodyspiritpodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello Everyone welcome to this week's episode! This week we are talking about how when it comes to growing spiritually instead of doing all the things to "raise our vibration" we should first make sure that we have the capacity and the strength in order for those practices to actually work.

All the links mentioned in the show are listed below:

Instagram Video Link: https://www.instagram.com/reel/C9dXxw-ympm/?igsh=OTV4dW4wcW5rcGlp

Connect

Insta:  https://www.instagram.com/courtley.marie/?next=%2F

TikTok: https://www.tiktok.com/@courtleymarie

Discord:  discord.com/invite/UCew5PwqHa + 1

Support

Merch: https://mindbodyspiritvibes.etsy.com

Donate: buymeacoffee.com/mindbodyspiritpodcast

Hosted on Acast. See acast.com/privacy for more information.