What if pressing pause on your career isn’t the end—but the beginning of becoming more fully you?

In this episode, I sit down with Neha Ruch—founder of Mother Untitled and author of The Power Pause—to explore what it means to hold ambition and motherhood in the same breath. Neha shares her deeply personal story of stepping off the traditional career ladder after Stanford Business School, embracing full-time motherhood, and birthing a movement to rebrand what it means to be a “stay-at-home mom.”

Together, we unpack the emotional nuances of downshifting, the power of redefining success, and why support isn’t optional—it’s essential. Whether you're deep in the trenches of early motherhood, navigating the messy middle of building a creative dream, or sprinting into a new season of career growth, this episode will leave you feeling seen, supported, and more free to design a life that actually fits.

Tune in to hear:

• Why Neha believes ambition doesn’t die in motherhood—it evolves

• How she navigated career pauses without losing herself or her vision

• What it really takes to keep a creative project alive in the early years

• The truth about modern stay-at-home motherhood (and how it’s misrepresented)

• How to communicate with your partner, kids, and yourself through career transitions

• Why having help is not a luxury—it's a form of dignity

• How to drop the guilt and trust the timing of your life

• What “the new ambition” looks like for women leading in life and at home

About Neha Ruch:
Neha is the founder of Mother Untitled, a digital platform redefining ambition for women in caregiving seasons. A Stanford MBA and former brand strategist, Neha now leads conversations on modern motherhood, identity, and work. Her debut book The Power Pause: How to Plan a Career Break After Kids and Come Back Stronger Than Ever is out now from Putnam.

🔗 Resources Mentioned:

• Mother Untitled

• The Power Pause Book

• Follow Neha on Instagram: @neha_ruch

Is it possible that the identity you’ve been clinging to is the very thing keeping you small?

In today’s episode, I’m pulling back the curtain on something deeper than strategy, content plans, or sales goals—your identity. Before we can build the business, make the money, or scale to our next level, we have to look at what’s happening underneath the surface. Because if your foundation is cracked, nothing built on top will feel sustainable.

Tune in to hear:

• Why your results are only as strong as your root identity
• How inherited beliefs about worthiness and success shape what you allow
• Why fitting in often keeps us from standing out
• What “belonging to yourself” means—and how it unlocks ease, money, and power
• The subconscious ways we self-sabotage our visibility and expression
• Why bigness doesn’t require more effort, but more truth
• How I shifted from a $38K/year identity to making $100K+ months
• Why it’s safe—and necessary—to be fully expressed

 

What if AI isn’t here to replace your role as a mom or a business owner—but to expand your capacity for both?

Lately, I’ve been sitting with some really big questions around AI—questions that go way beyond prompts and productivity hacks. In this episode, I’m inviting you into a raw, unfiltered conversation about what AI is really doing to us and for us. From the DMs I've been having with so many of you to the quiet ways I’ve watched this tech shift how I show up in motherhood, business, and relationships—I’m bringing it all to the table. This isn’t about fear-mongering or tech worship. It’s about discernment, depth, and deciding how we want to walk with this new power.

Tune in to hear:

• Why AI isn’t here to replace your humanity—but how it can enhance it

• The unexpected ways AI is supporting me as a mother, not just a business owner

• How to use AI without losing your voice, values, or connection

• Why busy moms might need AI more than they think—and how to ease into it

• How thinking like a “programmer” can actually make you a more present, conscious parent

• A behind-the-scenes look at Mama AI—and why this training is so different from anything you’ve seen

DM me the 🤖 emoji or “Mama AI” to learn more about my upcoming training MAMA.I and be one of the first hundred for an opportunity to get live coaching from me

We’re about to have a very big conversation in this episode of the Born to Rise podcast. Today, we’re talking about how our marketing is directly correlated with our relationships with the clients we work with.

 

In this episode, I’m talking you through why marketing can unlock true leadership, ease, alignment, and simplicity in our business without sacrificing resources and profit. I start by telling you how my client was able to celebrate a $100k cash month with so much ease in her process and business. Then, I share one thing that can create ease, alignment, and momentum in your business. Next, I share why it’s so important to speak to a frequency of the client that you’re calling and redefining your sense of value.

 

From the way energy and strategy can come together to unlock your next level in business, to how the words you speak can call in the clients you love to work with, this episode is a must for anyone who wants to grow and scale your business while doing so with ease.

 

In this episode, we cover:

• How my client was able to celebrate a $100k cash month with ease
• The one thing that creates ease, alignment, and momentum in your business
• Why you need to speak to a frequency of the client that you’re calling in
• Redefining your sense of value
• The marriage of energy and strategy
• Activating and unlocking your next levels of income, impact, and momentum

 

The Rise mastermind waitlist is now open: https://therisemastermind.com/waitlist

 

I’m so excited to introduce you to our amazing guest today, Mel Wells. Mel is a best-selling Hay House author and a leading women’s coach and mentor. She’s trained in female sexuality, intimacy, relationships, self-love, and eating psychology.

 

In today’s episode, Mel is bestowing her feminine wisdom on us, starting with how she managed to move from chaos to success through trusting her own journey. She also shares the parallels her personal breakthrough has in the realm of business. Then, Mel shares how the feminine wisdom of cyclicality shaped her trajectory and why operating in a cyclical way as women can really help support you in whatever season of life or business you find yourself in. Mel explains what the divine feminine archetypes are, and how tapping into them can support you in your personal and professional journey.

 

If you’ve ever been curious about harnessing your power and divine femininity, this episode is for you. Tune in as Mel enlightens and encourages you to honor your divine femininity and the results that can come from the process.

 

In this episode, we cover:

• The process that Mel went through in her personal journey and the parallels in business
• What made Mel feel held and supported during her journey
• How the feminine wisdom of cyclicality shapes Mel’s trajectory
• How operating in a cyclical way can support your business
• What are the divine feminine archetypes and how can they support us in business and life
• Ways to move from discipline to devotion
• Mel’s advice for heart-centered leaders

 

Connect with Mel:

https://www.instagram.com/iammelwells/ 

Today’s topic is one of those things that is discussed behind closed and heavily guarded doors. However, it’s an important one that I believe affects anyone in the coaching and mentorship space. This is why I want to bring this topic out into the light and start opening a conversation up on how you can hold space for clients who are struggling.

As a coach or mentor, we can easily get sucked into this idea of us having to act as your client’s savior. That while they work with you in your container, they should be celebrating wins and accomplishing big things. In today’s episode, I’m sharing why hard seasons are normal for your clients and anyone else. I also discuss why this is part of the natural and messy journey of entrepreneurship, and why challenges are great opportunities for you and your client to dig deeper, grow, and move to a new level.

I also discuss your role as a mentor and why mentorship exists, and how mentorship isn’t about being someone’s savior but instead being someone’s mirror. If you’ve ever experienced a challenging season yourself, or maybe you’ve felt bad that your client was going through one, this episode is for you.

In this episode, we cover:

• Why hard seasons are normal
• Why we signed up for the messy journey of entrepreneurship
• Why every single challenge you encounter is an opportunity to meet yourself at a deeper level
• Why mentorship exists
• The value of having support in your corner
• Why it’s not your job to be your client’s savior

 

Grab your spot for Becoming that B*tch Masterclass: https://btb.cait.co/masterclass 

It’s no secret that female entrepreneurs just do not have the same access to venture capital and funding as our male counterparts. But Arielle Loren is here to shake up the game by helping more women break glass ceilings and get in the room.

Arielle Loren is the founder of 100k Incubator, the first business funding mobile app for women in Apple and Google’s app stores. She helps early-stage female entrepreneurs get funding for their businesses while helping them scale to $100k+ in yearly sales. She joins the show today to share how she got into the space, specifically her journey through merging the process of scaling and venture capital for early-stage female entrepreneurs.

She also shares how female entrepreneurs can access funding and venture capital, and what her best advice is for investing the capital you earn. Arielle also shares her insight on how debt can be extremely beneficial for your growth, how women can start getting comfortable with their innate power, and her best tips for moving past obstacles - no matter how hard they may seem.

This episode is for all the female entrepreneurs out there. Tune in to hear Arielle’s expert advice on funding, venture capital, and entrepreneurship.

In this episode, we cover:

• Arielle’s journey merging the process of scaling and capital for early-stage entrepreneurs
• How female entrepreneurs can start tapping into capital
• How debt can be extremely beneficial for your growth
• Is there a smart way to invest your capital?
• How entrepreneurship blossomed in Arielle’s life
• How women can start getting comfortable with the power they carry
• Arielle’s vision for 100k Incubator
• Arielle’s advice on moving past obstacles

Connect with Arielle:

Website:  https://100kincubator.com

100K Incubator mobile app - https://100kincubator.com/pages/app 

I am so excited to be back recording the Born to Rise podcast. After giving birth and experiencing life postpartum with baby number two, I’m buzzing with a ton of energy because of the topic we’re about to discuss today.

 

In today’s episode, I’m talking about the energetics of investing. This is a huge episode as I’ve made many big investments over the last year, with the most recent one being at almost half a million dollars. However, I know that the thought of investing money can bring up a lot of triggers. Whether it’s conditions that need to be in place before you make an investment or the worry that your investment will not pay off - if you’ve ever felt resistance to investing, this episode is for you.

 

I discuss the mindset you need to have to make big investments that pay off, why technically, your money needs to be somewhere, and how that thought is a core piece behind the energetics of investing. If you’re ready to invest like a multimillionaire and leverage the capital that’s available to you, then tune in, take notes, and let’s shift your mindset around investing. 

In this episode, we cover:

• How money brings up and triggers a lot of thoughts
• Why you need to have a “this is going to pay off” mindset
• Why your money has to be somewhere (and why this is a core piece to the energetics of investing)
• Why not leverage the capital to work for you?
• Why you can’t think about investing through a traditional lens when you’re in a unicorn industry
• How wealthy people approach investing

 

Connect & learn about ways to work with me now: https://www.instagram.com/caitscudder/ 

 

The Rise mastermind waitlist is now open: https://therisemastermind.com/waitlist

I am so excited for today’s episode of the Born to Rise podcast because I’m speaking to none other than Kasia Urbaniak. Kasia is the founder and CEO of The Academy, a school that teaches women the foundations of power and influence. She’s also the author of “Unbound: A Woman’s Guide to Power.”

 

During our conversation, Kasia gives us an intimate look into her background and how she became an expert in writing, teaching, and leading women who are ready to reclaim and rediscover their power. Kasia also breaks down the important distinction between influence and control, and why you need to understand the difference as it relates to power and paying attention. We also dive into the deeper question of why so many people face a mindset block as they’re so afraid to take responsibility of their power.

 

This episode is for anyone ready to tap into their gifts and the power they already possess. Tune in and join us as Kasia shares her process, the work she walks her clients through in The Academy, the biggest lessons she’s learned thus far, and how you can come out of a self-conscious state to embody your most powerful self.

In this episode, we cover:

• How Kasia got into writing about teaching and leading women in rediscovering their power
• The distinction between influence and control as it relates to power and attention
• Why are people so afraid of taking responsibility of their power
• The work that Kasia walks her clients through in The Academy
• The power of “location”
• The two biggest lessons that Kasia has learned so far on her journey
• The tools that Kasia gives women to come out of a self-conscious state

Connect with Kasia:

IG: https://www.instagram.com/realkasiaurbaniak/

Website: https://www.kasiaurbaniak.com/links 

https://www.kasiaurbaniak.com/ 

In this episode of the Born to Rise Podcast, Kathrin Zenkina inspires us with her journey from working a regular 9-5 job to building her coaching empire. Kathrin shares her personal experiences and challenges on how she reached her success to show us that everything we desire can possibly be ours through the power of manifestation.

Kathrin, who once owned a simple online business, is now the founder of Manifestation Babe - a personal development, mindset coaching, and success strategy brand for women who are hungry for more in life. Her business has generated over $1.25M in the last 12 months, which she manifested for herself and her life. Her success includes creating the Rich Babe Academy, building an online community of over 100,000 followers, and authoring 2 books.

 

What we cover in this episode:

• The inspiring story of how Kathrin came into the mindset and manifestation work and building her empire.
• How sharing your story can set you apart.
• Kathrin gives a tip on a mindset shift that can help you improve your quality of life and succeed.
• Dealing with limiting beliefs and blocks.
• Kathrin shares challenges she has experienced, how she has applied her learnings and how she has continued to take action even when things have been really tough.
• Her personal experience on money and how she used manifestation to make positive changes to her life.
• More about Rich Babe Academy and about how she brings principles of manifestation and focusing on what we want and taking action to bring that into money to become rich babes.
• Her books: Unleash Your Inner Money Babe: Uplevel Your Money Mindset and Manifest $1,000 In 21 Days and She's Killin' It: The Ultimate 21-Day Journal For Manifesting A KickAss Life
• Kathrin’s definition of success.

 

Links:

Manifestation Babe Website

Manifestation Babe Instagram

Today’s episode of The Born to Rise podcast is a juicy one. Karen Welton from Pain Free Birth joins us to talk about creating the most beautiful birthing experience, and why embracing contractions in labor and life is crucial for expansion. Not only is Karen my own birth coach, but she is a global leader, supporting women to overcome fear and pain and discover how powerful they really are in childbirth.

Karen talks to us about what happens physiologically when we embrace labor contractions instead of resisting them. Similarly, this is reflected in what happens to you when you overcome hard things in life. Karen talks about embracing your femininity and womanhood and what it is capable of instead of focusing on the areas in which they are lacking. Then, we discuss the mindset of looking at obstacles as events that are happening for you instead of to you.

This is an inspirational episode for women, whether you’re an expecting mother or entrepreneur. Tune in and listen to what you’re capable of when you embrace contractions, be it in labor or in life.

In this episode, we cover:

• What does it mean to embrace contractions while in labor
• What happens physiologically when we learn to embrace contractions instead of resisting it
• What happens when we overcome the hard things in life
• Embracing your femininity and womanhood and what it is capable of
• The mindset of things happening for you instead of to you
• What happens when you embrace intensity
• Advice for having the most beautiful birthing experience

Get 10% off Karen's Pain Free Birth Course with coupon code RISE: https://pain-free-birth.mykajabi.com/a/43606/svokk6i4  

In this episode, we talked with the amazing Amanda Frances about what it takes to be a successful business woman, how to overcome obstacles and outside voices, and how you decide what kind of life you want to live. It’s all about believing in yourself, gorgeous, and following your gut feeling.

 

Here’s a closer look at what we talked about:

• Perks of being a business woman with common sense & intuition [05:09]
• How to trust your intuition and find your power  [06:43]
• An empire takes time and patience [08:31]
• Believing in yourself is the most important step [10:27]
• How to keep your inner voice in check [14:12]
• You make up the life you want [20:50]
• How to publish a book the Amanda Frances way [23:22]
• Self reliance and honesty are the key to rise again[34:17]

 

Links we mentioned: 

@xoamandafrances

amandafrances.com

Rich AF: The Money Book 

And She Rises…

Ashae Sundara is a powerhouse of a female entrepreneur who knows better than anyone about the interconnectedness of business, sex, and money. She’s built a multi-million dollar empire of her own accord, and she’s done so in a divinely feminine, beautiful, and intuitive way.

In today’s episode, Ashae bestows her wisdom on you and other female entrepreneurs by exposing the intersection of business and pleasure. Ashae starts off by sharing how she created a life that allows her to live on her own terms. Then, she shares valuable tips on how female entrepreneurs can be more in touch with their bodies so that pleasure and bodily wisdom can guide the way they operate in their everyday life. We discuss how sexual energy intertwines with money, how staying devoted to the integrity of your feelings helps you cultivate profound magnetism, and how a pleasure-first lifestyle can help you rise from any fall.

I’m so excited for you to tune in to this episode as Ashae shares her feminine wisdom and magic with all of us.

In this episode, we cover:

• Who is Ashae Sundara and how she decided to live on her own terms
• Tips for female entrepreneurs who want to be more in touch with their bodies
• What it means to let pleasure and bodily wisdom guide the way you move
• How sexual energy intertwines with money
• How to cultivate profound magnetism by staying devoted to the integrity of your feelings
• How a pleasure-first approach can help you rise from a fall

 

Connect with Ashae:

Website: ashaesundara.com

Instagram: @ashaesundara

 

Have you ever hit a huge financial milestone and still felt… unsatisfied? Like the more you make, the less it seems to actually change how you feel?

In today’s episode, I got to sit down with one of my favorite humans and most impactful mentors, Kate Northrup. Kate is a bestselling author, entrepreneur, and true thought leader when it comes to money, the nervous system, and how we relate to both. We talked about the difference between making good money and being good with money—and wow, this conversation was a mic drop moment. Kate shared what most people get wrong about financial freedom, how to rewire your nervous system to actually feel safe with money, and how she tripled her business by leaning into rest, not hustle.

If you’ve ever felt like no amount of money is “enough” or like you’re stuck in a cycle of chasing without ever fully having, this conversation is going to shift everything.

Tune in to hear:

• How chasing financial milestones from a place of stress actually sabotages your abundance

• The difference between “wanting” vs. “having” in the brain—and how to shift from dopamine to oxytocin and serotonin

• Why making good money doesn’t mean you’re good with money—and what to do about it

• The truth about nervous system regulation and how it impacts your income and fulfillment

• How Kate tripled her business by relaxing more, not working harder

• The practical first step to rewiring your relationship with money (and it takes less than 5 minutes a day)

Join the free 3-day workshop Good with Money with Kate Northrup

 

I could not think of a more important conversation for us as online business owners to have than the conversation of communication. In today’s episode, I’m speaking about the importance of words, storytelling, and ultimately why communication is the key to turning your words into wealth.

Far too often, online entrepreneurs and business owners get caught up with the strategies and to-dos of business. We chase everything from content to hashtag strategies and leave communication and storytelling by the wayside. In this episode, I’m sharing why you shouldn’t get caught up in doing business in one particular way. Instead, I share the magic that you can unlock once you know how to source the power of your most resonant vibrational frequency and learn the incredibly important skill of storytelling.

 

If you run a business or often find yourself struggling to show up on social media, this episode is for you. Tune in, take notes, and learn why your words are the most powerful tool at generating and securing wealth.

In this episode, we cover:

• Why you shouldn’t get caught up in doing business in one particular way
• What happens when you learn how to skillfully tell stories
• What happens when you don’t know how to source the power of your most resonant vibrational frequency
  

Get access to Compel when you join us inside of Leap Year.

 

Starting a business partnership with a friend can be a very tricky journey to navigate. That is why I’m so excited to speak with Aimee Batuski and Ellie Montgomerie. 

The dynamic duo are the founders of Desire on Fire - a company focused on teaching and training women to become powerful agents of change. In today’s episode, Aimee and Ellie share how Desire on Fire came to be. They share incredibly valuable insight into setting boundaries when it comes to running a business with a friend. Aimee and Ellie also give you a glimpse into their wildly popular live event, the Desire on Fire Experience, where hundreds of women gather together to learn how to lead a desire-led life.

From creating an incredibly safe space that allows many women to get vulnerable, to how to maintain a healthy working partnership with a friend, Aimee and Ellie share their wisdom on business, leadership, and what it means to live a desire-led life.

In this episode, we cover:

• How Aimee and Ellie started Desire on Fire [5:52]
• How to set business and friendship boundaries when you run a business with a friend [17:03]
• What does it mean to lead a desire-led life [28:17]
• How Aimee and Ellie cultivated a safe space for their intimate live events [39:02]

Connect with Aimee + Ellie:

IG: https://www.instagram.com/desireonfire/ 

Listen to the Desire on Fire Podcast 

 

Join Baby Got Backend here

 

 

How many times were you told to hold back on your range as a female entrepreneur? Oftentimes, women are told not to be “too emotional,” “too bold,” or “too much” of most things. We’re told that a number of negative things would happen if we operate in our full range, such as making others feel bad or coming off as unprofessional.  

In today’s powerful episode, I’m speaking about why it’s so important for female entrepreneurs to operate and embody the fullness of their range. I start by explaining why most women bring their range down and what happens as a result. Then, I explain why we feel a false sense of security when we’re operating in the “safe zone” of our range. Finally, I speak about the importance of embodying both the fullness of your range as well as acknowledging the bottom of it.

 

This is an incredibly important and powerful episode that’ll inspire you to honor and embody your fullness, no matter what that might feel or look like for you.

 

In this episode, we cover:

• Why do most women bring their range down? 
• What happens when women bring down the fullness of their range
• Why operating in half of our range feels “safe”
• What happens when we’re at the bottom of our range?
• Why business might feel hard for many female entrepreneurs
  
  

Join Baby Got Backend here

Ever wondered what it truly takes to build and scale a consistent million-dollar business year after year from the ground up?

In today’s episode, I’m joined by none other than Jazze Jervis. Jazze is an absolute powerhouse of an entrepreneur. Not only is she a million-dollar business owner, but she’s also a mom and a unicorn of an entrepreneur. Coming from the network marketing space, Jazze has managed to evolve and reinvent her business, positioning herself as a powerhouse leader in the business coaching space for entrepreneurs on a global scale.

And today, Jazze is bestowing her wisdom on building and maintaining a million-dollar business. She shares her journey through entrepreneurship, what it actually means to create more ease in your business (and how you can do it), tips for hiring your dream team, and why risk-taking is the best way to grow. So grab a notebook and pen because you’ll want to jot down the golden nuggets that Jazze drops in this episode.

In this episode, we cover:

• How Jazze grew her million-dollar business [4:20]
• How Jazze manages and balances her masculine and feminine energies [12:07]
• What does it actually mean to create more ease in your business? [19:35]
• How to build your dream team so that you can feel nourished and fully supported [27:01]
• Why risk-taking and investing before you’re comfortable will help you grow [35:52]

 

Connect with Jazze:

Website: www.jazzejervis.com.au 

Everyyyybody wants to talk about the “sexy” parts of making millions (Including me!) Magnetism, Money Mindset, Energetics, Juicy Branding, Launching, Strategy, Pricing, Offer Suite etc etc etc ALL of it matters. All of it is important. All of it directly contributes to how we’ve scaled to multiple millions over the last several years. -AND- The biggest gap in the conversation I’m seeing at the 7/multiple 7-figure level is this: Support, Systems & Infrastructure.

For many of us as CEOs this conversation feels inherently more, TBH, boring. It definitely doesn’t turn me on to talk about workflows, project management, or team onboarding. AND YET, if there is anything I’ve learned from making every single backend mistake as I’ve scaled:

• from doing everything myself and not knowing how to delegate
• to getting super overwhelmed, hiring reactively only to resent my new team, waste $$$, and crash & burn
  doing everything on the fly with no repeatable processes, templates & systems
• using “I’m a creative/visionary! I just am this way” as an excuse to have a disorganized AF backend when all I needed was the RIGHT guidance to compliment my skillset, not change me (newsflash - I am still super non tech savvy, I never go into ClickUp, and rarely touch the backend of our business)

Here’s the truth: The MOST important investment you can make in your business if you desire to scale spaciously, with ease, and in a way that supports your clients well is through having a backend that’s built to scale.

Learn more + join my program teaching you all of this and more, Baby Got Backend, this week for special early bird pricing.

When I think about writing in the online business world, the first thought that comes to mind is social media captions. I’ll be the first to admit that emails take a back seat as far as my business is concerned.

 

If you’re anything like me, then this episode will be an incredibly eye-opening one for you. Tarzan Kay is a copywriter who specializes in the art of email marketing. She joins the podcast to share how email marketing and storytelling can be incredibly powerful tools to market your business and build genuine relationships with your audience. She shares her story on how she found email as her medium, tips for building a highly engaged email list, how to wield the power of your words with benevolence, and why storytelling is crucial for the most effective email marketing strategy.

This episode is a must if email marketing takes a backseat in your business. Tune in, take notes, and start exploring the opportunities that email marketing can bring.

 

In this episode, we cover:

• How Tarzan found email as her medium [6:35]
• Tips for building a highly engaged email list [15:47]
• Why email marketing is the art of storytelling [24:16]
• How to wield the power of your words with benevolence [36:51]

Love this interview? Join Tarzan for her FREE Masterclass: Small List, Big Profit Masterclass. ← hyperlink to your unique affiliate link to masterclass:https://tarzankayglobal.samcart.com/referral/masterclass/5Cc99Um91LIqauzg

And click to get access to replays of her FREE 3-part Email Workshop Series. ← hyperlink to your unique affiliate link to workshop series:https://tarzankayglobal.samcart.com/referral/workshops/5Cc99Um91LIqauzg

Connect with Tarzan:

Instagram https://www.instagram.com/tarzan_kay/

Website https://tarzankay.com/

Ever wondered how business owners, female entrepreneurs, and CEOs plan and execute their maternity leave?

 

When you run an entire business, navigating motherhood as an expectant mother can be very tricky. So in today’s episode, I’m taking you behind the scenes of my maternity leave, how I’m planning it as a female entrepreneur and personal brand, and how I’m prepping my team and clients for success during this time. Plus, being the Aquarius (and Enneagram 3) that I am, I’ll be breaking some standard maternity leave rules in the process. So if you’re a business owner who is also an expectant mother, or you’re planning on starting a family in the future, this episode is for you.

 

Tune in as I share what I’m doing with my calls and meetings during maternity leave, what my personal and professional priorities are, how much time I’m planning on taking off, how I’m prepping my team and clients for my leave, and how I’m staging my return.

 

In this episode, we cover:

• The rules I’m breaking as a mother and female entrepreneur during my maternity leave
• Why I’m holding calls and meetings as my health allows
• My personal and professional priorities during my maternity leave
• How much time I’m planning to take off during this maternity leave
• How I’m staging my return

 

Real results come from going deeply inward and regenerating from within.

 

No one knows that better than Taj Savitri. Taj is a business owner whose focus is on helping you reclaim your feminine nature. She doesn’t steer away from the hard work of inner transformation, regeneration, and introspection in both business and life. When I thought about guests to bring on to the Born To Rise podcast, I knew I wanted to speak with leaders who were deeply aligned with my mission. And when Taj’s name was brought up not only by my team but by my clients as well, I knew I had to bring her on.

 

In this episode, Taj tells her story of transformation and regeneration. She shares the huge part that regeneration plays in her life in all aspects, what the Beauty Way is, and why it’s so important to get to know your Inner Man and other masculine archetypes within yourself. We discuss resistance and transformation and why it’s so impactful to look inward, and what success means to Taj.

 

This is an uplifting episode that’ll inspire you to dive deeper into your own transformation. So tune in and let Taj share her wisdom with you.

 

In this episode, we cover:

• Taj’s story and how she got to the place she is today [5:16]
• The conversation of regeneration and how does that relate to business and Taj’s life [15:31]
• What is the Beauty Way? [26:01]
• Getting to know your Inner Man and masculine archetypes [29:46]
• How to approach someone who has resistance to going inward [40:15]
• What success means to Taj and why she believes success looks different for everyone [45:26]

 

Connect with Taj: 

IG: https://www.instagram.com/taj.savitri/ 

Are you expecting big results in your business without making a commitment to invest in growing?

 

In today’s episode, I’m discussing the power of commitment and how it can be a catalyst for quantum leaps in your business. I share how we commit in our everyday relationships and how that translates over to business and the investments we make. You’ll hear why we need to stop delaying commitments and instead create safety and momentum through them. 

 

If you feel stuck in your business, but fear investing in long term support, this episode will help you see how commitment actually gives you freedom to grow. 

 

In this episode, we cover:

• Why commitment can feel restricting but how it actually gives us more freedom [1:15]
• How commitment to relationships in our lives translates to business [5:25]
• The impact of committing to ourselves and the investments we make [6:23]
• Finding safety in investments and commitments that feel like a stretch  [7:42]

 

Join us inside of Compel

Is showing up live for your audience the same as being a public speaker?

 

In today’s episode, I’m joined by Brian Miller, a magician turned TedX speaker and TedX coach. We talk all about what public speaking really is and how it differs from your appearances on social media and other live streaming platforms. Brian takes us behind the scenes of how he got started as a magician who eventually became a TedX speaker. He also talks about how his identity and business transformed after his TedX talk went viral. As a TedX coach, Brian shares his knowledge of crafting a TedX talk, how to leverage your social media to land public speaking gigs, and how to make the crossover into public speaking so that you can establish yourself as an industry thought leader.

 

This episode is a big, juicy one with lots of tangible tips to help you build a public speaking career. So tune it and take notes as Brian shares his wisdom.

 

In this episode, we cover:

• How Brian got started as a magician and became a full-blown speaking career [5:48]
• How Brian’s TedX Talk went viral [11:51]
• How Brian’s identity and business transformed after his TedX Talk [14:02]
• Why anybody could give a TedX Talk (and how to do it) [20:19]
• Crafting a TedX Talk [23:26]
• How to leverage your social media to land public speaking gigs and deliver speeches [26:57]
• How to crossover into public speaking [31:43]
• Why you need to make the pitch, connection, and back it up with evidence [38:46]
• Why you need to start leveraging LinkedIn [39:22]

What if being “well-resourced” as a mother isn’t selfish... but sacred?

In this solo episode, I’m diving into a topic that feels a little taboo but so necessary to talk about—money. Specifically, I’m sharing the seven ways that being financially resourced has supported my motherhood journey. From mental health and time freedom to parenting support and reconnecting with my identity outside of being “just mom,” these are the things that have made a massive difference for me.

I’m also opening up about my own story—how I went from hoarding bread from hotel buffets to becoming a well-resourced woman who can invest in things that help my family (and myself) thrive. If you’ve ever felt guilty for wanting more, or if you’ve questioned whether it’s “okay” to desire both wealth and deep connection… this episode is for you.

I truly believe more money in the hands of mothers changes everything—and I hope this episode inspires you to see just how supported and resourced you’re meant to be.

Tune in to hear:

• The #1 way money has improved Cait’s mental and emotional wellbeing—and why that matters for her entire family
• What emotional margin is (and why it’s everything for moms who want to stop surviving and start thriving)
• How Cait buys back her time without guilt—and what that tangibly looks like in her day-to-day life
• The surprising connection between financial freedom and reclaiming your identity outside of motherhood
• Why physical health, parenting support, and a beautiful home environment all link back to being well-resourced
• A powerful reframe around privilege, purpose, and what it really means to leave a legacy as a Millionaire Mother

Resources mentioned:

Join the free 3-day workshop Good with Money with Kate Northrup

Rewire for Wealth Free Guide

Hitting the 7-figure mark did not happen overnight. But what if I told you you could reach that milestone in 2, 4, or even 6 years? Would you take it?

 

In today’s episode, I’m discussing the very important topic of hitting consistent 6-figure cash months. If you want to grow and scale your business consistently, this episode is a must! I share and unpack the 4 key practical strategies to hitting consistent 6-figure months. From the foundational mindset work that you must do to the practical and tactical pieces of marketing and selling, these 4 strategies are key to establishing a consistent 6-figure monthly income that’ll get you to your biggest financial milestone.

 

You’ll want to grab a pen and paper for this episode since it’s a juicy one filled with tactical and implementable tips that’ll get you to your next financial goal as soon as possible.

 

In this episode, we cover:

• Why having an unshakeable mindset is so important to hitting consistent 6-figure months [5:11]
• What is the revenue number that lights your soul on fire? [8:57]
• The importance of establishing monthly recurring revenue [13:31]
• Why it’s so important to have marketing that moves people [21:18]
• Why you need to have no qualms about selling [32:10]

 

Join us inside of Compel

I have a very special guest on today’s episode of the Born to Rise podcast. Amanda Kolbye is a powerhouse of a CEO and 7-figure business coach who helps entrepreneurs at every stage start and scale their businesses to all different levels.

 

In this powerful conversation, Amanda and I talk about what it truly takes to build a 7-figure business and run it like an empowered CEO. We talk about the importance of taking big leaps, despite not feeling ready. Then we move on to an important discussion about redefining and reimagining what safety means as an entrepreneur. We discuss how to trust yourself on a deeper level as Amanda shares how she decided on the investments that worked for her. From following fear to why indecision is the most dangerous place to be for an entrepreneur, this episode is filled with golden nuggets that you don’t want to miss.

 

Tune in and be sure to have a pen and paper ready, because Amanda shares some incredible business insight and wisdom with you.

 

In this episode, we cover:

• What happens when you take big leaps [8:19]
• How to take big leaps even if you’re not feeling ready and reimagining what safety means [12:21]
• How to trust yourself on a deeper level [17:11]
• How Amanda led herself into an investment that worked for her [22:12]
• Should you follow the fear? [26:59]
• Why indecision is the most dangerous place to stay [30:13]
• Why you still get to course-correct and make a new decision if things don’t go the way we want [33:53]
• Why failures are really signs of redirection [41:59]

Join us inside of Leap Year.

In today’s episode, I have a big, juicy announcement and update about your best year yet.

 

The doors to my latest program, Leap Year, are finally open. In this episode, I’m giving you the inside scoop on what Leap Year is and why it is the year-long container that you need so that you can hold yourself accountable, create the infrastructure needed to support your influx, and skyrocket your business’s growth through the lessons I share about building and running a multiple 7-figure business.

 

If you’re ready for this year to be your best one yet, then this episode is for you. Tune in, learn about what Leap Year is, what you get inside of it, why I created it, and how it can propel you to the highest level of your success.

 

In this episode, we cover:

• Where the name Leap Year came from (2:34)
• How the industry has changed in the last 5 years (4:30)
• Why you need to know how to magnetically market and have your backend systems set up (7:21)
• Creating the infrastructure to support the influx (8:25)
• What you get when you join and what to expect inside of Leap Year (16:31)

Join us inside of Leap Year.

 

You’ve likely heard of Human Design, but do you really understand what it is and how it can help you reach your highest potential?

 

My guest today is Erin Claire Jones. She joins us on the Born to Rise podcast to help us crack the code on all things Human Design so that you can live life as you truly are all while gaining insight into what is possible for you. Today, Erin is explaining what Human Design is and how you can figure yours out. Then, we talk about understanding the different Human Design types, the dynamics between each one, and how they operate so you can honor your team and yourself to the fullest. Erin also shares insight into how her clients have changed and shifted after giving themselves permission to operate within their Human Design blueprint as well as discussing the difference between sacral and splenic authority. 

 

This is an incredibly juicy episode that’ll give you validation in the ways that you work and how understanding your Human Design can help you reach your highest potential in entrepreneurship and life.

 

In this episode, we cover:

• What is Human Design and how do you figure yours out (6:30)
• How honoring your and your team’s Human Design can support your business (14:49)
• Understanding how the different types of Human Design operate (19:43)
• How people have shifted after operating within their Human Design blueprint (30:03)
• What’s the difference between sacral and splenic authority? (36:16)

 

Resources:

• https://erinclairejones.com/
• https://www.instagram.com/erinclairejones/ 
• Grab your Human Design Blueprint Book with discount code CAIT10

 

Grab your spot in Decided, a free live 2 day masterclass hosted by Cait happening March 28th & 29th.  

Grab your spot in Decided, a free live 2 day masterclass hosted by Cait happening March 28th & 29th.   

 

Have you ever wondered why we make the decisions that we do? As business owners, it is important that we are making decisions rooted in expansion; from a part of us that knows who we are and who we are becoming. But often, these quickly made decisions come from a place of scarcity and fear.

 

In today’s episode, I’m talking about where our decisions stem from and what they say about us. As entrepreneurs we need to understand how to calculate the benefits of each decision, so I'm teaching you the questions you need to be asking yourself as you weigh your options. Will there be a payoff? Does this allow you to scale? Could this hold you back from something bigger and better? Tune in below to figure out if you're making the best decisions for yourself and your business.

 

In this episode, we cover:

• Why it's important to recognize where our decisions stem from [1:24]
  Aligning your decisions with your growth and expansion  [3:21]
• Are your decisions holding you back? [5:39]
• Who you need to surround yourself with for success [10:22] 
• Key things you need to consider about decision making [14:07]

 

Are you a parent who feels like they’re operating in fight or flight mode? You’re not alone.   My guest today is none other than Dr. Brooke Weinstein. Brooke is a doctor of occupational therapy, a mama, business owner, and badass woman who is creating so much space for women to really thrive like a mother so they can lead lives, run their businesses, and lead their companies in the most regulated and spacious way possible. 

 

We have an incredibly insightful conversation all about how she guides her clients through the process of sensory regulation, emotional regulation, and nervous system regulation. Brooke shares a behind-the-scenes look at how she supports her clients so they can get into the groove of thriving with their families, as well as tips for how you can unhook from your guilt to remain neutral and present in a situation.

 

This episode is for busy mompreneurs and female entrepreneurs who want to learn how to regulate their fight or flight responses so they can fully thrive as the leader they’re meant to be.

 

In this episode, we cover:

• How Brooke started helping parents regulate their emotions and nervous systems [5:10]
• What Brooke does to support her clients so they can get in the rhythm of thriving with their families [13:17]
• What does sensory regulation, emotional regulation, and nervous system regulation mean? [18:27]
• How to unhook from your guilt and remain neutral [29:54]
• A moment that Brooke had to rise from and what helped her accomplish that [35:10]
• What is Thrive Like a Mother [38:24]

 

Check out Thrive Like a Mother: https://go.brookeweinstein.net/TLAM-LIVE-SP  

Grab your spot in Decided, a free live 2 day masterclass hosted by Cait happening March 28th & 29th. 

Have you ever compared yourself to another female entrepreneur only to feel triggered by their success?

I am calling you out in today’s episode by talking all about why your triggers are opportunities in disguise. In this short but important episode, I discuss why it feels terrifying for many female entrepreneurs to stand in the seat of power. I share a meaningful conversation I had with my client and how it perfectly exposes our triggers for what they truly are. If you’re ready to start embodying your power to the highest potential, you need to listen to this episode. Tune in and discover why your trigger is actually the gateway to your desires and what you can do to cross that threshold.

 

In this episode, we cover:

• The mindset block that will keep you stuck [3:46]
• An exercise you need to walk through to break out of playing small [4:12]
• Why you should keep your eye out for your triggers [9:10]
• Finding the insight in your triggers [10:56]
• The mindset and availability shift when you stop “otherizing” other women [15:09]
• Identifying the resonance and wisdom in your triggers [18:53]

 

Like many entrepreneurs, you crave growth and success in your business. However, like many entrepreneurs, you likely have a hidden fear of growth.

 

It might feel a little silly to think that growth, success, and expansion are things to be feared, but being in a state of protection and not allowing yourself to play big are just a few of the insidious signs of this underlying fear. In this episode, I’m talking you through the stories we tell ourselves that lead us to develop a secret fear of growth. I also share why finding emotional safety, being fully expressed and embodied is the key to overcoming your fear of growth so that you can step into the up-leveled version of yourself that you aspire to be.

 

This is a short, sweet, but important episode that’ll help you trust the journey you’re on so that you can stop letting fear get in the way of your inevitable success.

 

In this episode, we cover:

• What happens when the fear of our own growth gets loud and overwhelming [1:43]
• Why we can’t be in a state of growth and protection at the same time [3:22]
• The lies we tell ourselves that self-sabotage our progress [4:31]
• How to find the emotional safety of being fully expressed and embodied [5:51]
• Uncovering your biggest fear of embodying your up-leveled self [7:27]
• Why holding yourself back calls in clients who will do the same [8:30]
• Why you should trust yourself to figure things out [10:31]
• Why you should never let the fear of the unknown get in your way [17:51]

There is one simple mindset block that is getting in your way of unlocking your next level of income.

 

Whether you’re scaling up to your first six figure year, six figure months, or even beyond, the mindset block that I reveal in this episode is the key to consistently and continuously reaching that next level of income you desire so that you can easily allow money to flow. This block is an incredibly simple fact, but shifting your mindset to acknowledge and overcome it is where the hardwork kicks in.

 

If you’ve ever felt fear, resistance, or guilt surrounding the desire to make more money, this episode is for you. Tune it, face this simple mindset block, and take notes on the tips I provide so you can get one step closer to allowing money to flow freely into your life.

 

In this episode, we cover:

• The single and simplest mindset block that stops money from flowing in (2:14)
• The insidious narrative that many women hold (4:52)
• Have you always felt safe in your desire for more money? (6:48)
• Why this mindset block can even stop you from getting into business (8:50)
• Are you capping your own ability to receive? (9:47)

If you’d like more money and cash flow that increases and compounds over time - listen up!

 

Today, I’m sharing the number one wealth killer to avoid so that you can call in the cash flow that you truly desire. I expose what the biggest financial risk is and what it isn’t, why investing in mentors who are highly invested in themselves is a smart investment, and what savvy entrepreneurs focus on to keep their wealth growing. 

 

This episode is just the beginning of your journey of empowerment through money and finances. So tune in and take notes if you’re ready to step up and build the wealth that you know you deserve.

 

In this episode, we cover:

• Why the greatest financial risk is not the emotional volatility of the market (3:22)
• Why investing in yourself helps you unlock your next level entrepreneurial identity (5:32)
• Why money is not static (9:40)
• Why you need to recognize the level of emotional mastery and energetic neutrality around releasing money (12:01)
• Why the greatest financial risk to your business is your own emotional volatility (15:09)

Join Minted: minted.cait.co  and get 50% off with code HALFOFF

Do you feel like your business, your marriage—or even your identity—took a hit after motherhood?

In this deeply honest and soul-stirring episode, Cait sits down with powerhouse embodiment coach, bestselling author, and mama of four—Alexi Panos. Named one of Forbes’ Top 11 Women Entrepreneurs, Alexi brings her raw truth, wisdom, and fire to a conversation that so many women need to hear.

Together, they explore the radical identity shifts that come with motherhood, the real-life impact on business and marriage, and what it means to truly reconnect with your feminine essence after babies, burnout, and breakdowns. From navigating postpartum grief to redefining success, Alexi shares how motherhood became the catalyst for her deepest awakening—and how you can reclaim your own spark in the process.

Whether you're in the thick of raising littles, juggling a business, or simply craving more aliveness, this episode is a must-listen.

Tune in to hear:

• Why Alexi took a two-year break from social media—and how it changed everything

• What happens when you pause the hustle and plug into true feminine power

• The raw truth about motherhood, business, and how it nearly broke her marriage

• How she and her husband rebuilt their relationship through a 90-day reset and a powerful “marriage death ceremony”

• Why the feminine path to success often looks like slowing down, grieving, and feeling more

• How to know when it’s time to evolve your brand, your business, and your self-concept

• Big sister wisdom for the mom in the trenches who’s trying to “have it all”

• Practical ways to return to your essence and build from your wholeness—not your exhaustion

Connect with Alexi:

Website: alexipanos.com
Instagram: @alexipanos
WOMAN with Alexi Panos Podcast (formerly Unleashed)
Learn more about her work at awakenthemuse.com

Today, I’m pulling back the hood and showing you an inside look at my multi-million dollar business.

 

More specifically, I’m letting you in on a secret that not many entrepreneurs feel comfortable sharing on such a public platform. So if you plan on taking your business from zero to millions in the future, this episode is for you because I’m spilling the beans on my #1 multi-million dollar marketing strategy.

 

My one marketing strategy secret will get you out of your head and out of your own way. I talk about how being in a reactive state can cause us to jeopardize our business plans, why you’re more perceptive than you give yourself credit for, and why you should remain flexible in your marketing during a launch so that you can speak directly to the issue at hand.

 

This is a juicy episode that you definitely won’t want to miss out on. So grab a pen and paper and start taking notes! I guarantee this one secret will shift your perspective on how you launch your next program.

 

In this episode, we cover:

• What I mean by “saying the thing” [3:21]
• Why you should remain flexible during your launch [7:02]
• The one thing people say that drives me nuts [11:12]
• Why momentum and energy is more important than curation [13:56]
• Why it’s so important to find and record the common themes with your clients [18:40]
• How to bring people into your world (and invite them to stay) [22:23]

Join Minted:  minted.cait.co Get half off with code HALFOFF

 

Being all in and choosing your direction is very different from being 100% certain that things are going to work out perfectly.  

Recently, I made a post on Instagram that garnered a lot of attention. In turn, it sparked many great conversations with people in my audience. So much so that today, I want to discuss it on my podcast. You hear people talk about taking a leap or making that first step to say “yes” to something scary. But many people also wrongfully assume that these decisions come with 100% confidence and certainty.

 

Spoiler alert: It does not. That’s why in today’s episode, I’m talking about the doubt that lives in every “yes,” and why you don’t need to feel absolutely confident and certain in order to make a decision and take that leap of faith. What I share in today’s episode rings true whether it’s a business, personal, or creative decision. So tune in and find comfort in the fact that expansion will always come with uncertainty.

 

In this episode, we cover:

• Why there will always be that shred of doubt [2:51]
• Allowing yourself to want the things you want without perceiving the margin as evidence for you not being ready [4:03]
• Being able to move forward despite uncertainty [6:13]
• Why focusing on the 1% means you’re missing the point [9:00]
• What it means to decide and commit [10:34]
• Why you should find yourself despite that 1% fear [12:25]
• Where are you demanding certainty and how to shift your narrative [13:54]
• What happens when you find safety within yourself [15:07]

Join Minted:  minted.cait.co Get half off with code HALFOFF

If you’re a business owner, coach, or entrepreneur - chances are you’ve felt the conflicting push and pull of desiring and fearing expansion.

 

As women, we’ve been conditioned by society to believe that we aren’t worthy of desiring the income and cash flow that we want. So much so that money is a triggering subject for many of us. So in today’s episode, I want to share my thoughts on rewiring and rewriting our money stories as women so that we can align ourselves with energetic openness, worthiness, and the ability to receive.

 

I address what it means to be a woman with money, why the shadow side of money scares us, and what happens when we’re equipped with values and money in our hands. If money talk makes you uncomfortable, you won’t want to miss this episode.

 

In this episode, we cover:

• Normalizing the conflicting desire of wanting expansion [2:40]
• Why it feels unsafe to step into positions of power [5:05]
• The different shadow aspects of money and why we shouldn’t back away from our desires [7:57]
• Rearranging our beliefs so we can step into energetic openness [12:18]
• How I’ve been living the curriculum of my upcoming 5-week program [13:11]

 

Join Minted:  minted.cait.co 

 

Do you have a love/hate relationship with Instagram, content, and marketing in general? You’re not alone.

 

I’ve heard time and time again how tired coaches, business owners, and entrepreneurs are when it comes to creating content, fighting with the elusive Instagram algorithm, and formulating a strategic yet wildly effective marketing plan. And if this is you, too, then you need to tune in to this episode.

 

Rebecca Ives is a psychic marketing coach and self-proclaimed content queen. She helps her clients blast open their hot content channel so they can grow their online businesses to six figures and beyond. In case you needed another reason to tune in, Rebecca’s work has been featured in Entrepreneur, Business Insider, and Huffington Post.

 

Today, Rebecca joins me to chat all about how you can create a magnetic and authentic marketing plan. We discuss getting over the hurdle that is the fear of judgment when it comes to sharing your inner wisdom on a public platform. Rebecca also talks about cleaning up your energy with the respective marketing tool we’re using, which for many of us happens to be Instagram. We discuss how being authentic and true to yourself will help you cut through the noise, increase your engagement, and help build utmost trust with your audience. 

 

You cannot miss this episode if marketing and creating content is a pain point of yours. Grab a pen and paper because you’re going to want to take notes as Rebecca drops some gems that’ll help you create highly effective content.

 

In this episode, we cover:

• How to get over the fear of judgment when sharing content on a public platform (6:34)
• Why you shouldn’t cry over your haters (9:07)
• The things you should value when it comes to creating a magnetic and authentic marketing plan (11:54)
• Why bro marketing is out and why you need to bring depth to your marketing (17:22)
• Why you need a system in place to make business easy (23:29)
• The one piece of advice that’ll blow up your Instagram engagement (25:58)
• How to deal with copycats and plagiarism (33:48)

Resources: 

Instagram: https://www.instagram.com/the_content_queen/ 

Marketing Miracle: https://rebecca-ives.mykajabi.com/marketing-miracle 

It’s no secret that sales and selling can feel very overwhelming. This is why I’m so excited to share the most unlikely sales advice you’ve ever heard.   When it comes to sales and selling, we’re so used to being told conflicting advice that leaves us confused. And instead of confusing you further, this episode is an invitation for you to re-examine yourself, your behavior, and your beliefs that will ultimately (and drastically) impact your revenue. 

 

I’m not a huge fan of unsubstantiated claims and guarantees, but the unconventional sales advice that I share in this episode is going to radically change the way you approach your launches, relate to clients, and make your sale. This isn’t a step-by-step sales process, but a singular transmission that will change your relationship with the sales process altogether.

 

You’re going to want to tune in and take notes as I talk about the importance of examining your attachment style, checking in with your emotional defenses, and the mechanisms that you operate on subconsciously in order to make sales and selling feel more natural and easy.

 

In this episode, we cover:

• What is an attachment style? (6:23)
• Following up in a heart-centered way (10:33)
• Why relationships are at the heart of sales (12:12)
• Why achieving emotional safety isn’t helping you or your clients (16:30)
• How attachment can actively play out to strip the armor away (21:26)
• What if you were so secure in your own power, potential, and wealth? (26:14)
• Why you’re worthy despite what any number says (33:42)

 

Listen ladies - it’s incredibly important to discuss the ways in which our hormones, nutrition, and body affect our business and the impact that we plan on creating.  

This is why I’m so excited to introduce you to Stefanie Adler. Stefanie is a certified nutrition consultant, women’s hormone and fertility expert, and wellness coach. She focuses on supporting those with cycling bodies and balancing their hormones, healing their guts, and all things baby-making. She's immensely passionate about giving women the knowledge and tools they need to thrive in the modern world.

 

Our bodies are tools for our business. If we do not take care of it, we can’t properly run our business without difficulty. In today’s episode, Stefanie teaches us about balancing our hormones, what it means to be a cycling body, the chemical changes that happen during a cycle and how you can work with it. We also discuss the importance of receiving support during the fertility journey.

 

This is a conversation that female entrepreneurs need to tune in to. Listen to how you can get to know, work with, and support your body so that you can find your natural rhythm and leverage it as a business owner.

 

In this episode, we cover:

• How Stefanie brought her passion for health and hormones into the coaching industry (2:16)
• What does it mean to balance our hormones and where to start (6:27)
• Why knowing your body as a cycling body is important (10:41)
• The chemical changes that happen during a cycle (11:36)
• Knowing the phases of your cycle and working with it (19:38)
• How Stefanie found her own rhythm with her hormones and cycle as a successful business owner (21:13)
• What is the rhythm method and does it work? (24:04)
• How women can naturally support or receive support during fertility (29:03)
• How stress and letting go can affect your fertility journey (35:27)

 

Connect with Stefanie:

 

Join the Cycle Informed Coaching Certification Program:

https://www.stefanieadler.com/a/2147500910/SYEAGVM2 

 

Instagram: @stefanieadlerwellness

We’re kicking off 2022 with a bang starting with my 5 industry predictions for 2022. These predictions are big and game-changing. From the big shift that’s happening in the online entrepreneurship and coaching space to the importance and rise of the feminine, this episode will kick things into gear for you so that you can hit the ground running in 2022.

 

I’ll be sharing why I predict that there will be a rapid shift in the perception of value and what you should do about it, and why we’re moving away from bro marketing and emphasizing the power of the feminine. I also share my thoughts on the ways in which the coaching industry will change and why you should focus on longevity and depth, as well as having unwavering self-trust moving forward.

 

If you’re ready to stay ahead of the game, this episode is for you. Tune in and take notes as I share my big industry predictions and my tips for staying ahead of the curve.

 

In this episode, we cover:

• Why the perception of value is rapidly shifting in this space and what you should do about it (4:33)
• The golden thread in these trends and the rise of the feminine (10:26)
• The importance of longevity and depth in mentoring relationships (14:58)
• Why you need to be rooted in profound self-trust and less copycatting this year (23:09)
• The profound shift away from tactics and what it means for you in 2022 (28:24)

If you could believe in one thing without a shadow of a doubt about yourself and your business, what would it be?

 

As female entrepreneurs, we face several challenges, one of the most common ones being our mindset block around money, how much we can make, and what we tell ourselves we deserve. Which is why in today’s episode, I’m so excited to have Juliana Garcia school us about radically shifting our inner perception and beliefs so we can start charging and making the premium prices we deserve.

 

Juliana specializes in brainwashing people into believing in their abundant and limitless selves, especially when it comes to money. So coaches like you and me can start clarifying their message, attracting their dream clients, and building out a roster of premium clients. Today, we’re discussing how your inner perception is deeply intertwined and reflected in your pricing. Juliana also coaches you through how you can support yourself in showing up in your bigness, boldness, power, and value. She also speaks to the importance of elevating not just your income but your downtime as well.

 

If you’re ready to release your limiting money beliefs so you can fully step into your power, this episode is for you. Listen to this episode as Juliana increases your self-appreciation and thus, your wealth. 

 

In this episode, we cover:

• How your inner perception is intertwined and reflected in your pricing (3:30)
• How to unapologetically stand behind your bigness, boldness, and power so you can grow your wealth (8:16)
• The secret to elevating your income and your downtime (17:04)
• How Juliana went from making $100k to millions per year (28:53)
• Juliana’s one piece of advice for women who are committed to creating the life of their dreams (43:09)

 

Resources: 

Instagram: https://www.instagram.com/itsjulianagarcia/ 

The Magnetize & Monetize Mastermind: https://access.julianagarcia.com/magnetize 

To say 2021 was an absolute whirlwind year would be an understatement.

 

Not only was I pregnant and raising a baby turned toddler, but my family also bought a house, planned our move and renovations, and expanded my business to a $1.8 million sales year. As you know, I’m an open book. So in today’s episode, I’m reflecting on, breaking down, demystifying, and sharing my process of expansion with you. 

 

I’m sharing my 5 major takeaways on reaching a nearly $2 million in sales. From my hot take on there not being a right and wrong way to scale to having a purpose for your money, this episode will spark and inspire some thoughts and decisions you might have about running your business in 2022. So tune in to this short and sweet episode, take notes, and let’s get you started on your most successful year yet.

 

In this episode, we cover:

• Why there isn’t a right and wrong way to scale your business (2:38)
• The importance of prioritizing relationships (6:39)
• Why you should always do business with generosity in mind (10:21)
• My biggest hack to massive expansion and growth (15:09)
• The reason why you might not be breaking through your income ceiling (19:45)

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It takes bravery and courage to pivot and let go of an identity that no longer aligns with where and who you are.

 

No one knows that better than my guest, Jill Stanton. In today’s episode, Jill and I have a free-flowing and open conversation about pivoting, why she made the terrifying decision to let go of her biggest revenue generator, and why alignment is ultimately velocity. Jill shares an important lesson about trusting the feelings you get especially when you’re met with heaviness and resistance. She also dives into the profoundly confusing process of facing the things that no longer align by sharing mindset shifts and advice on letting go.

 

Jill discusses her personal experience of becoming a mom, and why motherhood has taught her the lesson of not caring so much about what people think. And aside from letting go of her fear of judgment, becoming a mother also helped her boil everything down to one important question - what does she ultimately want to do?

 

This is an eye-opening conversation about redefining what you should be doing and why you should reinvent the wheel in business. Tune in and take this as a permission slip to be incredibly ruthless about where you’re spending your time and investing in what truly matters.

 

In this episode, we cover:

• How Jill built her entrepreneurial career by being scrappy
• Why Jill ultimately pivoted her business and let go of her biggest revenue generator
• Why it’s so important to find alignment in life and how to face what no longer serves you
• How motherhood taught Jill to let go of her fear of judgment
• Should you follow the traditional path of marketing or reinvent the wheel?
• What’s the difference between a customer acquisition model and a lead acquisition model?

 

Connect with Jill Stanton: https://www.instagram.com/themillionairegirlsclub/ 

Wondering how to honor your Human Design while still showing up fully for your family and business?

In this episode, I finally dive into a topic that has been years in the making—what it’s like to be a Manifester in Human Design while navigating both motherhood and entrepreneurship. In this episode, I’m sharing my personal experience as a Manifester mom of three and how I navigate energy cycles, structure my business and home life, and set boundaries that allow me to thrive without burnout. Whether you're a Manifester or just a mom looking for ways to honor your energy, this conversation will help you find more alignment and ease.

Tune in to hear:

• Why being a Manifester in Human Design can feel at odds with motherhood and entrepreneurship—and how to make it work in your favor
• The mindset shift that helps me balance my need for independence, alone time, and energetic bursts with the demands of parenting and running a business
• How I structure my work and home life to align with my natural energy cycles—so I can show up fully without burning out
• The non-negotiable systems and boundaries that allow me to protect my energy, advocate for my needs, and still be present for my family
• Why trusting my instinct as a Splenic Manifester has been my greatest parenting (and business) superpower—and how you can strengthen your own intuition

Grab the Million Dollar Systems bundle: https://themillionairemother.com/systems-bundle/ 

Your product suite, marketing, pricing, and business doesn’t matter if there’s a crack in your foundation.

 

In today’s episode, we’re diving deep into the importance of identity and why it matters in business, leadership, and entrepreneurship. I’m taking you through a journey of understanding the essence of your identity as a woman, a female entrepreneur, and a leader in your respective field. I discuss the different layers of our identities from the ones we inherit, the identities we cling on to based on a past version of ourselves, and the identities that stem from our values.

 

The work that I discuss is the foundation you need in place before any mindset or belief work can be done. Belief impacts behavior and behavior impacts results. But in order to work on your beliefs, you need to understand the identity of the person who is believing, thinking, and perceiving.

 

If you want to reshape your mindset and limiting beliefs, this episode is for you. Tune in as I guide you through the inner work of embodying a bigger identity that redefines what it means for you to belong, no matter where you are in business or life.

 

In this episode, we cover:

• Where do our identities come from? (2:33)
• How to embody a bigger identity (10:17)
• The fundamental story that you need to rewrite in order to step into the biggest version of yourself (19:55)
• How to find success in all areas in your life (26:50)
• What you need to ask yourself when you feel resistance or contraction (32:12)

Many online entrepreneurs approach business and personal money in an intertwined way, and who can blame us?

 

After bootstrapping our way from the ground up, we’re used to using whatever resources we have available at the moment. Oftentimes as our business starts to boom, we make the decision to invest in our business from a personal vantage point and not as a CEO. In today’s episode, I’m offering my best tips and guidance on how you can invest like a millionaire CEO so you can get the best ROIs from your investments.

 

I’m talking about the mindset you need to have before making an investment. I share why you should not make an investment from your personal fears, desires, and needs. But instead, I make a case for the millionaire mindset and practice of investing like a CEO who puts their capital to work. This episode reveals a very important mindset shift that will make you feel more wealthy, abundant, and empowered in your financial making decisions and leadership skills. 

 

Whether you’re a brand new or established entrepreneur, this short but value-packed episode will change the way you approach your investments so that you can make educated, sound, and empowered investments that produce high ROIs so you can scale your business.

 

In this episode, we cover:

• Why you feel a physical resistance and contraction when investing (2:19)
• The important distinction that most business owners fail to recognize around fear and money (4:49)
• What millionaires don’t do with their money and why you shouldn’t either (7:44)
• How to create your own money momentum (10:10)

Links mentioned:

Join Leap Year: leapyear.cait.co

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How many times have you been told to “listen to your body”? Now, how many times have you actually taken that advice and applied it to all aspects of your life? 

 

It’s the 21st century and it’s still a taboo subject for women to listen to what feels pleasurable, desirable, and allowing what turns them on to shape and guide their lives. That is why in today’s episode, I’m so excited to welcome the one and only Mama Vic to the Born to Rise podcast. Victoria (aka Mama Vic) is a women’s leadership coach who serves turned-on women who are waking up to the fact that their power comes from within. She works with women who are versed in the feminine work and world to help them develop their flavor of leadership. 

 

During our conversation, Victoria and I discuss the power of sisterhood and practicing intimacy in micro-moments. Victoria shares her nuggets of wisdom from her thoughts on intentional expansion, opening your heart, and creating dramatic change through small sustainable shifts. If you’re ready to stop chasing and start attracting, this episode is for you. Tune in as Victoria and I chat about leadership, sisterhood, alignment, and acting on your feminine desires.

 

In this episode, we cover:

• Why you should embrace what turns you on and connect with your body (4:21)
• How to start building an intentional community and sisterhood (8:13)
• What does motherhood have to do with leadership and entrepreneurship? (16:08)
• Ways to make space for feminine trust and flow (26:27)
• How Victoria was called to rise from the ashes (33:37)

Connect with Victoria: https://www.instagram.com/_mamavic_/ 

ENROLL NOW: The Rise Mastermind
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