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Explore every episode of the podcast The Mileage Podcast

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TitlePub. DateDuration
5 Workouts that Helped Me Run a Sub 2:30 Marathon25 May 202600:50:10

Shoutout to SAYSKY for supporting the sub 2:30 grind. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ 

My RACE KIT:

TIGHTS https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 

SINGLET https://saysky.us/products/flow-air-singlet-black-zig-zag-1062-sm30022 

HAT https://saysky.us/products/combat-cap-black-901-sa85001?variant=45779222036670 

SOCKS https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 

SHOES https://www.runningwarehouse.com/PUMA_Fast-R_Nitro_Elite_3/descpage-P3FNEMD.html?from=supwell 

GELS https://www.runningwarehouse.com/Maurten_GEL_100/descpage-MAU100.html?color=&from=supwell 


Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


In this episode, I take you through my post-race morning in Traverse City, then I break down my sub 2:30 marathon training.


0:00 Morning In Traverse City

13:09 My Training Before This Block

17:30 Beginning of Training Block

19:50 Mile Repeats to Failure

24:40 Threshold Work

29:30 Long Run Workouts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/


I Ran a Sub 2:30 Marathon | Bayshore 202624 May 202602:29:12

Shoutout to SAYSKY for supporting the sub 2:30 grind. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ 

My RACE KIT:

TIGHTS https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 

SINGLET https://saysky.us/products/flow-air-singlet-black-zig-zag-1062-sm30022 

HAT https://saysky.us/products/combat-cap-black-901-sa85001?variant=45779222036670 

SOCKS https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 

SHOES https://www.runningwarehouse.com/PUMA_Fast-R_Nitro_Elite_3/descpage-P3FNEMD.html?from=supwell 

GELS https://www.runningwarehouse.com/Maurten_GEL_100/descpage-MAU100.html?color=&from=supwell 


Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


I ran the Bayshore Marathon. I got a PR and hit sub 2:30. Here's how the weekend went.


0:00 Intro

0:11 Day Before the Race

9:00 Shakeout Fit

13:24 Pre-Race Shakeout

23:17 Post-Shakeout Thoughts

32:57 Bayshore Marathon Expo

42:58 Pre-Race Dinner

53:41 Race Fueling Strategy

56:17 Flat Lay


1:04:31 RACE MORNING

1:09:55 Pace Strategy

1:17:00 Flexing Up & Lacing Up

1:21:48 Mobbing to the Race with Scotty

1:29:12 Start Line

1:33:32 Post-Race Thoughts

1:40:11 Post-Race Vibes

1:46:03 Refuel

1:50:50 Smacking Down the Low Mileage Boys

2:03:13 Reflecting on the Race


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/


Puma Fast-R 3 UNICORN VOMIT First Run Review15 May 202601:11:02

Early access to new Courier LoFi colorways: https://couriersocks.com/products/the-lofi-sock-early-access


Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ 

My favorite half tights https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 


Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 

Code SUPWELL15 for 15% off

Follow the Courier IG https://www.instagram.com/couriersocks/ 


If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Puma Fast-R 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=fast+r+3&from=supwell 


The Puma Fast-R 3 is the fastest race shoe on the market. Initially released in 2025, I've been eagerly awaiting this colorway. In this episode, I take the Unicorn Vomit out for a workout and let you know my thoughts.


0:00 Intro

1:14 Overview

22:01 Weigh In

28:15 Stack Check

31:03 Fit & Feel

33:32 Running in the Fast-R 3

42:08 Post-Run Thoughts

1:01:31 Bonus: MagMax 2 Revisit


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/


Kiprun Kipstorm Elite Track Workout & Learning How A Running Shoe Is Developed13 Feb 202601:59:27

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


It's full day 2 in Lille, France at the Kiprun HQ. Today, I traveled to their development center and offices to learn more abotu the product. I also tested their carbon racer on the track. Here's how it went.


0:00 Morning in Lille, France

3:28 Traveling to the Kiprun Lab

8:50 At the Kiprun Development Center

12:30 Learning About Upper Development

19:10 Prototyping

28:28 Assembly Line

33:21 Lab Testing Durability

40:33 Kipstorm Elite Overview

52:00 Initial Fit & Feel Thoughts on the Kipstorm Elite

54:04 Running in the Kipstorm Elite

1:02:01 Running On the Track

1:15:00 Ripping 400s in the Kipstorm Elite

1:25:00 Chatting with Steve Moore of Run Moore

1:34:46 Lunch in Decathlon HQ

1:40:05 Hunting for Swag at Decathlon

1:51:00 Final Thoughts on the Shoe & Day


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/

Kiprun Kipride Max Review & Full Day in Lille, France11 Feb 202602:06:59

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


Here's my experience with the Kiprun Kipride Max across three runs and a full day in Lille, France. The Kipride Max is a max cushioned training shoe designed for comfort and versatility. It's coming to Running Warehouse in April 2026.


0:00 Intro

0:32 Kiprun Kipride Max Overview

6:34 Running in the Kiprid Max

24:15 Post-Run Thoughts on the First Run

59:18 Coros vs Garmin

1:05:00 French Dinner Recap

1:12:36 Connor's Race Plans

1:19:30 Connor's Training Philosophy

1:25:43 Post-Run Thoughts After 7 Miler with Connor

1:30:25 Breakfast

1:31:54 Meeting the Kiprun Team

1:39:00 Lunch

1:45:08 Going to Prison

1:54:30 Double Run in the Kipride Max

1:56:12 Dinner in Lille

2:03:16 Final Thoughts on the Shoe & Day


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/

I Flew to France to Test a New Brand!10 Feb 202602:03:39

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


I flew to France to check out a new running shoe bransd. Here's the journey I took to get there.


0:00 Intro

Last Day in Mint Hill

16:00 Packing For the Trip

21:00 Explaining the Trip

33:10 Charlotte to New York

50:59 Layover

1:05:27 Red Eye to Paris

1:16:50 Landing In Paris

1:40:00 Train to Final Destination


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/

This Guy Smashes Sub-3 Marathons in His 40s | Midlife Runner on Training, Coaching & Life08 Feb 202601:36:53

The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)

Subscribe to Andrew's YouTube channel: https://www.youtube.com/@MidLifeRunner
Get coached by the Midlife Runner himself: https://www.strideandshine.com/ 

In this episode of the Mileage Podcast, Midlife Runner comes onto the Mileage Pod to chat training, racing and life.

If you're going to buy any of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 
https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=neo+zen+2&from=supwell 

0​​:00 Intro
0:36 Background on Midlife Runner
7:42 Talking Shop with Midlife Runner
1:31:02 General vs Specific Fitness

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/

Mizuno Neo Zen 2 First Run Review07 Feb 202601:02:12

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Mizuno Neo Zen 2 is a max cushioned daily trainer designed for comfort and bounce. Priced at $160, it competes with shoes like the Nike Vomero 18 and New Balance 1080v15. In this episode, I give an overview of the Neo Zen 2, take it out for some miles and let you know my thoughts.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Mizuno Neo Zen 2 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=neo+zen+2&from=supwell 


0:00 Intro

1:07 Overview

10:22 Weigh In

14:33 Stack Check

17:02 Fit & Feel

21:34 Running in the Neo Zen 2

36:49 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/


20 Mile Long Run in the Puma MagMax 207 Feb 202600:47:04

Reupload! Accidentally had the Evo SL audio in this episode initially. Enjoy!

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Puma MagMax 2 is a cushioned training shoe designed for long runs. Priced at $180, it competes with shoes like Nike Vomero Plus ($180) and the Asics Gel-Nimbus 28. In this video, I give an overview of the MagMax 2, put it through a long run and let you know my thoughts.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Puma MagMax 2 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=puma+magmax+2&from=supwell 


0:00 Intro

1:08 Overview

11:59 Running in the MagMax 2

28:19 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/


100 Mile Review: Adidas Evo SL Woven05 Feb 202600:32:55

The Hunting for Mileage trucker is back in a limited run https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat 


Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Adidas Evo SL Woven is a race foam super trainer designd for mileage and speed. Priced at $150 (or $180?), it's the update to 2025's most popular shoe. In this episode, I get the Woven up to 100 and give my thoughts.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Adidas Evo SL Woven https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=tecton&searchtext=evo+sl+woven&from=supwell


0:00 Intro

0:53 Early Morning Grind

11:37 Running in the Evo SL Woven

16:24 Post-Run Thoughts at 100 Miles


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/


This Might Be On's Best Shoe Ever04 Feb 202601:26:04

The Hunting for Mileage trucker is back in a limited run https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat 


Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The On Cloudultra Pro is cushioned trail shoe designed for long efforts. Pried at $260, it competes with the Hoka Tecton X3 and the Salomon S/Lab Ultra Glide. In this episode, I give an overview of the Cloudultra, take it out for some miles and let you know my thoughts.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

On Cloudultra Pro

https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=cloudultra+rpo&searchtext=cloudultra+pro&from=supwell 


0:00 Intro

1:16 Picking My Shoe for Today's Run

7:44 Cloudultra Pro Overview

20:50 Shoe Specs

26:43 Winter Run Gear for Today

28:29 Fit & Feel

33:15 Running in the CloudUltra Pro

1:03:42 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/


Salomon Aero Glide 4 GRVL First Run Review03 Feb 202601:24:36

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Salomon Aero Glide 4 GRVL is a max cushioned daily trainer with a beefy outsole for offroad conditions. Priced at $160, it competes with shoes like the Asics Gel-Nimbus 28 TR and the Nike Pegasus Trail. In this epsiode, I give an overview of the Aero Glide GRVL, take it out for an icy run and give you my thoughts.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Salomon Aero Glide 4 GRVL https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=aero+glide&from=supwell 


0:00 Intro

1:16 Aero Glide GRVL Overview

8:46 Winter Gear for Today's Run

13:56 Fit & Feel

22:57 Running in the Aero Glide GRVL

1:05:31 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/

Snow Day & 20 Mile Long Run in the Adidas Evo SL Woven03 Feb 202601:57:01

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


We got snow in Mint Hill. I tested some fun winter geat and ripped a 20 miler in the Evo SL Woven. Enjoy.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Adidas Evon SL Woven https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=evo+sl+woven&from=supwell 

My long run bottle - Camelbak https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK&from=supwell 

Norda 005 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=evo+sl+woven&searchtext=norda+005&from=supwell 


0:00 Intro

1:09 Snow Day

18:09 My Gear for Running in the Snow

26:44 Running in the Norda 005 in the Snow

29:20 Post-Run Thoughts on the Norda 005

44:53 Birthday for the Mileage Princess 

48:26 Long Run Morning Prep

52:00 Kit for the 20 Mile Long Run

1:00:56 Driving to the Gym 

1:11:17 Evo SL Woven Overview

1:21:03 TREADMILL LONG RUN in the Evo SL Woven

1:23:26 Post-Run Thoughts on the Long Run Performance

1:37:28 Measuring the Mint Hill Snow Fall

1:39:07 Final Thoughts on All Gear Tested


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/

The New Running Shoes that Are Actually Worth Buying14 May 202601:54:01

In this episode of the Mileage Podcast, we give you the news, the new running shoes worth buying and answer DMs on which running shoes to get.


All of the running FUEL I'll be testing this month. Shoutout Running Warehouse https://www.runningwarehouse.com/catpage-SUPWELL.html 


Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ 

My favorite half tights https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 


Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 

Code SUPWELL15 for 15% off

Follow the Courier IG https://www.instagram.com/couriersocks/ 


If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Hoka Skyward X 2 - My Favorite New Release https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=skyward+x+2&from=supwell 


0:00 Intro

5:21 News

27:00 Mizuno Super Shoe Prototypes

36:00 Running Fuel

51:46 The New Shoes Worth Buying

1:29:00 Down in the DMs: Running Shoe Q&A


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/


The Best Chinese Running Shoes in 2026 (feat. Jack Crago of Jogoncrago)01 Feb 202601:53:30

The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


In this episode, we brought on Jack Crago aka Jogoncrago to talk all things Chinese running shoes. First, we chatted about the market at large, then he went deep into a list of his top recommendations across categories (full list below - shoutout Grant!). At the end, I close it out with my top takeaways.


Subscribe to Jogoncrago's YouTube channel: https://www.youtube.com/@jogoncrago

Follow his instagram: https://www.instagram.com/jog.on.crago/ 


0:00 Intro

0:49 Background on Jogoncrago

6:03 Getting to Know Jogoncrago 

24:36 Chinese Running Shoe Recommendations

1:35:17 Yowana's Takeaways


Jogoncrago's full list of Chinese running shoe recommendations:


Dynafish Xiaonian: top tier nimble daily trainer


Anta Zone 2: top tier nimble daily trainer 


Li-Ning Red Hare 8: top tier uptempo daily trainer


Xtep 2000km 5: top tier uptempo daily trainer 


Li-Ning Challenger 5: Best speed trainer of all time


BMAI Carbon Fly Plus: top tier speed trainer/interval shoe


Li-Ning Feidian 6 Elite: Racing shoe and his gut feel is it would be in his top 5 right now


Li-Ning Feidian 5 Ultra: “magical” top tier racer forked plate


Xtep 160x 3.5 Pro: half marathon and 10k racer


Do Win PB Pro: ultra light and simple racer


Qiaodan Leili 1.0: super cheap top tier max cushion shoe


Eleos 361°: wide based max cushion shoe


Li-Ning Red Hare 9 Ultra: Supertrainer/max cushion Vomero premium if it dropped 120g


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/

Puma Deviate Nitro Elite 4 vs Asics Metaspeed Sky Tokyo31 Jan 202600:25:37

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Asics Metaspeed Sky Tokyo was one of the top race shoes of 2025. The Puma Deviate Nitro Elite 4 is a recent release that's quickly become a community favorite. In this episode, I take the Sky Tokyo out for a run and let you know my thoughts on how the two compare.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Puma Deviate Nitro Elite 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=deviate+nitro+elite+4&from=supwell 

Asics Metaspeed Sky Tokyo https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=deviate+nitro+elite+4&searchtext=sky+tokyo&from=supwell 


0:00 Intro

1:19 Pre-Run Preparation
9:30 Overview

13:30 Lacing Up the Sky Tokyo

16:33 Running in the Sky Tokyo

21:37 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/

New Balance 1080v15 First Run Review30 Jan 202601:19:09

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The New Balance 1080v15 is a cushioned daily trainer designed for comfort and versaitlity. Prived at $170, it competes with shoes like the Asics Gel-Nimbus 28 ($170) and Nike Vomero Plus ($180). In this episode, I give an overview of the 1080v15, take it out for some miles and let you know my thoughts.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

New Balance 1080v15 https://www.runningwarehouse.com/%7BNew_Balance_1080_v15/descpage-NM80156.html?from=supwell 


0:00 Intro

1:02 Overview 

16:06 Weigh In

21:21 Stack Check

26:23 Fit & Feel

31:40 Running in the 1080v15

59:15 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/

Ranking Every January Running Shoe Release, The Best Winter Running Gear & My Favorite Running Socks29 Jan 202601:53:38

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


In episode 3 of THE Mileage Podcast, I'm coming through with a double decker episode packed with gear insights. First, I break down every January running shoe release and give my thoughts on each, then I dive into the best winter runnign gear. I close it out with my favorite running socks.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

https://www.runningwarehouse.com/catpage-MNAFOOT.html?from=supwell 


0:00 Intro

3:47 Ranking Every January Release

1:08:00 Best Winter Running Gear

1:41:40 My Favorite Running Socks


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/

Adidas Evo SL Woven vs Asics Megablast28 Jan 202600:44:04

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Adidas Evo SL Woven is a surprisingly different update to the highly popular Evo SL. The Megablast is one of my top shoes of all time, and an excellent all around training shoe. In this video, I compare the two and let you know which one to buy.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Adidas Evo SL Woven https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=evo+sl&searchtext=evo+sl+woven&from=supwell 

Asics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=evo+sl+woven&searchtext=megablast&from=supwell 


0:00 Intro

0:57 Overview

7:29 Winter Drip

10:57 Fit & Feel Comparison

15:07 Running in the EVO SL Woven

24:59 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/

I Tried the Lightest and Fastest Super Trail Shoe Ever Created27 Jan 202601:38:08

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Norda 005 is the lightest trail racer on the market. Priced at $325 MSRP, it commands a hefty price tag and competes with race shoes like the Hoka Tecton X3 ($275) and Salomon S/Lab Ultra Glide ($250). In this episode, I give an overview of the 005, take it out for some miles and let you know my thoughts. 


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Norda 005 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=norda+005&from=supwell 


0:00 Intro

1:22 Ice Storm

6:34 Pre-Run Preparation

13:03 Norda 005 Overview

37:42 Weigh In

40:17 Stack Check

43:49 Fit & Feel

48:48 Running in the Norda 005

1:18:21 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/

23 Mile Long Run in the Puma Deviate Nitro Elite 426 Jan 202600:47:27

The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Puma Deviate Nitro Elite 4 is the latest marathon shoe to hit the market. With a lighter construction and the same general vibe of the previous one, it was a great shoe for the first run. In this episode, I put it through a 23 mile long run to see how it stands up to serious mileage.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Puma Deviate Nitro Elite 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=deviate+nitro&from=supwell 


0:00 Intro

1:03 Pre-Run Vibes

14:19 Deviate Nitro Elite 4 Overview

22:12 Running in the Deviate Nitro Elite 4

46:57 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/

Running Shoe Fantasy Draft with Barrett, Grant & Meredith from the Supwell Team25 Jan 202601:20:46

The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


In episode 2 of the Mileage Podcast, the Supwell team comes on to chop it up about shoes. First, I breakdown how I started the business, then we get into a fun warmup game and do a fantasy draft. I close things out with a talk on training cycles.


0:00 Intro
0:39 Team Overview & Supwell Beginnings

14:56 Trash, Mid, Fire

30:46 Supwell Team Shoe Draft 

1:13:55 Training Cycle Talk


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/

22 Mile Day in the Puma MagMax 2 & Deviate Nitro 424 Jan 202601:09:26

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Puma MagMax 2 is one of the most popular max cushion shoes out. The Deviate Nitro 4 just released and is a new personal favorite. In this video, I get miles in both and let you know my thoughts. I also take you through my day.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Puma Deviate Nitro 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=deviate+nitro&from=supwell 

Puma MagMax 2 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=magmax+2&from=supwell 


0:00 Intro

0:51 High Mileage Breakfast

10:44 Setting Up the New Podcast Camera

14:55 Training Update

21:26 Puma MagMax 2 - My Experience So Far

14:54 Running in the MagMax 2

47:57 Post-Run Thoughts on the MagMax 2

1:00:51 Refuel

1:02:33 Afternoon Run in the Deviate Nitro 4

1:04:36 Post-Run Thoughts on the Deviate Nitro 4


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/

Puma Deviate Nitro Elite 4 First Run Review23 Jan 202601:02:57

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Puma Deviate Nitro Elite 4 is an all-new race shoe designed for speed and versatility. Priced at $250, it replaces the iconic version 3 and competes with shoes like the Adidas Adios Pro 4 and Saucony Endorphin Pro 4. In this episode, I give an overview of the Deviate Nitro Elite, take it out for a run and let you know my thoughts.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Puma Deviate Nitro Elite 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=deviate+nitro&from=supwell 


0:00 Intro

1:43 Overview

18:35 Weigh In

20:36 Stack Check

22:18 Fit & Feel

25:39 Running in the Puma Deviate Nitro Elite 4

40:28 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

Full Day of Marathon Training While Traveling for Work13 May 202600:44:49

All of the running FUEL I'll be testing this month. Shoutout Running Warehouse https://www.runningwarehouse.com/catpage-SUPWELL.html 


Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ 

My favorite half tights https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 


Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 

Code SUPWELL15 for 15% off

Follow the Courier IG https://www.instagram.com/couriersocks/ 


If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Hoka Skyward X 2


In this episode, I take you through a full day of marathon training and fueling while traveling for work.


0:00 Morning In Mint Hill

6:50 Airport

8:56 High Mileage Lunch

22:23 Heading Into the City

27:30 Prep for Second Run

37:43 Dinner

40:07 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/


I Ranked Every Super Trainer from Fastest to Slowest22 Jan 202600:36:36

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


There are a lot of super trainers out there. I ranked them all from slowest to fastest.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

All super trainers https://www.runningwarehouse.com/catpage-MSBFUPR.html?from=supwell 

Adidas Evo SL https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=evo+sl&searchtext=evo+sl&from=supwell 

Puma Deviate Nitro Elite 4 https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&start=0&count=30&searchtext=deviate%20nitro&prevsearch=catpage-MRFPDNE&from=supwell 

Asics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=vomero+plus&searchtext=megablast&from=supwell 


0:00 Intro

1:08 Super Trainer Category Overview

6:10 The Slowest Cruisers

14:38 The Balanced Camp

24:38 The Fast Workout Shoes


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

Every Type of Max Cushion Shoe Explained & Introducing THE MILEAGE PODCAST21 Jan 202601:12:38

The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


I'm starting a podcast. I AM SORRY FOR THE TERRIBLE AUDIO QUALITY. User error. Next episode will be better. Hopefully you can enjoy this one anyway :)  


0:00 Why I'm Starting a Podcast

28:51 Max Cushion Market Overview

1:00:21 Random Nonsense: NFL Coaching Carousel


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

Adidas Evo SL Woven vs Puma Deviate Nitro 420 Jan 202600:55:49

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Puma Deivate Nitro 4 is an upcoming super trainer release that's quickly become a favorite of mine. The Adidas Evo SL is a community favorite that just received a slight update with the Woven version. In this episode, I give an overview of both, take the Woven out for a run and let you know my thoughts.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Adidas Evo SL https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=evo+sl&searchtext=evo+sl&from=supwell 

Puma Deviate Nitro Elite 4 https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&start=0&count=30&searchtext=deviate%20nitro&prevsearch=catpage-MRFPDNE&from=supwell 


0:00 Intro

0:59 Overview of Evo SL Woven & Deviate Nitro 4

11:12 Fit & Feel Comparison

16:44 Running in the Evo SL Woven

41:15 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

100 Mile Review: Puma Fast-R 319 Jan 202601:06:04

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Puma Fast-R 3 is one of my favorite race shoes. In fact, I like it so much that I have three pairs. this epsiode, I put my first pair through a 20 mile long run and give my thoughts on the shoe at 100 miles.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Puma Fast-R 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=nimbus+28&searchtext=fast+r+3&from=supwell 


0:00 Intro

1:25 Morning in Mint Hill

4:00 Gear for Rainy Winter Run

7:21 Fast-R 3 Overview

13:49 NFL Playoffs

19:54 Fit & Feel

23:10 Running in the Fast-R 3

46:59 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

How to Build the Best Running Shoe Rotation for Your Training18 Jan 202600:24:52

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


Here's how I would build a running shoe rotation with my favorite shoes.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Puma Deviate Nitro 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=deviate+nitro+4&from=supwell 

Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=vomero+plus&from=supwell 

Asics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=vomero+plus&searchtext=megablast&from=supwell 

Puma Velocity Nitro 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=megablast&searchtext=velocity+nitro+4&from=supwell 

New Balance SC Elite v5 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=velocity+nitro+4&searchtext=sc+elite+v5&from=supwell 

Asics Gel-Nimbus 28 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=sc+elite+v5&searchtext=nimbus+28&from=supwell 

Puma Fast-R 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=nimbus+28&searchtext=fast+r+3&from=supwell 


0:00 INTRO

1:06 The Purpose of Shoe Rotations

5:40 One Shoe Rotation

10:30 Two Shoe Rotation

13:44 Three Shoe Rotation

18:20 Four Shoe Rotation

20:00 Five Shoe Rotation


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 


10 Best Running Shoe Deals in January 202617 Jan 202600:24:53

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


Here are the 10 best running shoe deals this month.


Salomon Aero Glide 3 https://www.backcountry.com/b/salomon-aero-glide-3-running-shoe-mens 

Mizuno Neo Zen https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=mizuno+neo+zen&from=supwell 

Adidas Adizero SL2 https://www.runningwarehouse.com/adidas_adizero_SL_2/descpage-ADSL2M2.html?from=supwell 

Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=nimbus+27&from=supwell 

Hoka Bondi 9 https://www.runningwarehouse.com/HOKA_Bondi_9/descpage-HO9BM11.html?from=supwell 

Adidas Boston 13 https://www.runningwarehouse.com/adidas_adizero_Boston_13/descpage-AAB13M8.html?from=supwell 

Adidas Evo SL https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1AESMB.html?from=supwell 

Puma Deviate Nitro 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=deviate+nitro+3&from=supwell 

Saucony Endorphin Pro 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=deviate+nitro+3&searchtext=endorphin+pro+4&from=supwell 

Nike Alphafly 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=endorphin+pro+4&searchtext=Nike+Alphafly+3&from=supwell 

Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

The Puma Deviate Nitro 4 Is a Certified Banger16 Jan 202600:35:50

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Puma Deviate Nitro 4 is an all-new training shoe designed for speed and versatility. I've had it for about a week and have been able to put it through a few good sessions. In this episode, I run a workout in the Deviate Nitro 4 and share my thoughts on the shoe's performance.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Puma Deviate Nitro 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=deviate+nitro+4&from=supwell 


0:00 Intro

1:21 Overview

10:01 Running/HYROXing in the Deviate Nitro 4

16:12 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

How I Trained for a 2:32 Marathon PR & Sub 2:30 Marathon Attempt15 Jan 202600:30:11

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


Asics Magic Speed 5 First Run Review14 Jan 202601:30:27

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)

The Asics Magic Speed 5 is an all-new speed training shoe designed to be light and nimble. Priced at $180, it competes with the Puma Deviate Nitro 4 ($170) and Adidas Boston 13 ($160). In this episode, I give an overview of the Magic Speed, take it out for some mileage and let you know my thoughts.

If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: 
Asics Magic Speed 5 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=asics+magic+speed+5&from=supwell 

0:00 Intro
1:17 Overview
20:05 Weigh In
27:17 Stack Check
30:36 Fit & Feel
36:31 Running in the Magic Speed 5
1:08:07 Post-Run Thoughts

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

Asics Gel-Nimbus 28 First Run Review13 Jan 202601:28:30

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Asics Gel-Nimbus 28 is a max cushioned shoe designed for comfort and versatility. Price at $170, it competes with shoes like the Nike Vomero Plus ($180) and Puma MagMax 2 ($180). In this episode, I give an overview of the shoe, take the Nimbus 28 out for a run and let you know my thoughts.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:

Asics Gel-Nimbus 28 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=mach+x+3&searchtext=nimbus+28&from=supwell 


0:00 Intro

1:10 Overview

16:42 Weigh In

21:17 Stack Check

24:47 Fit & Feel

28:12 Running in the Nimbus 28 

43:00 My Thoughts on the "BRO REALLY" Epidemic

54:58 Bro Really Ran Hill Sprints in the Gel-Nimbus 28

1:08:57 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 


Saucony Paramount Max vs Nike Vomero Plus12 May 202600:53:04

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ 

My favorite half tights https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 


Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 

Code SUPWELL15 for 15% off

Follow the Courier IG https://www.instagram.com/couriersocks/ 


If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: 

Saucony Paramount Max https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=paramount+max&searchtext=saucony&from=supwell (coming soon)

Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=saucony&searchtext=vomero+plus&from=supwell 


All of the running FUEL I'll be testing this month. Shoutout Running Warehouse https://www.runningwarehouse.com/catpage-SUPWELL.html 


In this episode, I compare the new Paramount Max to the community's beloved Nike Vomero Plus.


0:00 Intro

0:56 Overview of the Paramount Max & Vomero Plus

11:09 Fit & Feel

17:54 Running in the Paramount Max

31:55 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/


20 Mile Long Run in the Puma Deviate Nitro 412 Jan 202600:40:23

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Puma Deviate Nitro 4 is an upcoming training shoe designed to handle a wide range of runs. I enjoyed it on the first run, so brought it out for my weekend 20 miler. Here's how it went.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:

Puma Deviate Nitro 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=deviate+nitro+4&from=supwell 


0:00 Intro

1:07 Overview Pt 1

3:00 Random Nonsense

8:20 Overview Pt 2 

14:19 Running in the Deviate Nitro 4

20:45 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

I Tested 100+ Running Shoes. Here Are the Best for Beginners11 Jan 202600:20:02

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)

Here are the best shoes for beginners in 2026.

If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:

Brooks Launch https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=novablast+5&searchtext=brooks+launch&from=supwell 
Hoka Clifton https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=brooks+launch&searchtext=hoka+clifton&from=supwell 
Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=hoka+clifton&searchtext=nimbus+27&from=supwell 
Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=nimbus+27&searchtext=vomero+plus&from=supwell 
Puma MagMax 2 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=vomero+plus&searchtext=puma+magmax+2&from=supwell 
Hoka Mach X 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=sc+elite+v5&searchtext=mach+x+3&from=supwell 
Asics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=sc+elite+v5&searchtext=megablast&from=supwell 
New Balance SC Elite v5 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=puma+magmax+2&searchtext=sc+elite+v5&from=supwell 

0:00 Intro
1:20 Overview
4:23 The List 

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

Puma Deviate Nitro 4 First Run Review10 Jan 202601:10:42

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Puma Deviate Nitro 4 is the newest super trainer hitting the market. Priced at $170, it features an updated race foam and goes head-to-head with shoes like the Adidas Boston 13 ($160) and Hoka Mach X 3 ($190). In this episode, I give an overview of the Deviate Nitro 4, put it through the paces and let you know my thoughts.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:

Puma Deviate Nitro 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=deviate+nitro+4&from=supwell 


0:00 Intro

11:44 Weigh In

13:54 Stack Check

16:22 Fit & Feel

21:20 Running in the Deviate Nitro 4

35:30 "REAL RUNNERS" Rant

51:49 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 


The Saucony Ride 19 Is a Toxic Lover09 Jan 202601:11:30

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:

Asics Novablast 5 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=novablast+5&from=supwell 

Nike Vomero 18 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=vomero+18&from=supwell 

Adidas Confidential IP https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=supernova+ride+3&searchtext=supernova+rise+3&from=supwell 


0:00 Intro

1:12 Overview

19:12 Weigh In

24:09 Stack Check

27:51 Fit & Feel

32:48 Running in the Ride 19

52:06 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

My 6 Dream Shoes for 202608 Jan 202600:23:08

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


Here are 6 shoes that I'd love to see this year. Dear brands, please make my dreams a reality.


0:00 Intro

0:52 The List


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

DYNAFISH XIAONIAN - Evo SL and Megablast Killer?06 Jan 202601:34:02

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Dynafish Xiaonian is a lightweight super trainer engineered for speed. With a high stack of foam and attractive pricepoint, hobby joggers have been fiending for a review of this shoe. In this episode, I give an overview of the Xiaonian, put it through the paces and let you know my thoughts.


0:00 Intro

1:02 Overview

22:14 Weigh In

26:08 Stack Check

31:39 Fit & Feel

37:40 Running in the Dynafish Xiaonian

51:40 Demon Time in the Dynafish Xiaonian

1:08:30 Post-Run Thoughts

Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

Brooks Glycerin Flex First Run Review06 Jan 202601:18:30

Get your winter merch before it's gone.  https://hobbyjogger.com 


Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Brooks Glycerin Flex is an all-new training shoe designed to give a flexible, natural ride in a cushioned package. Priced at $170, it competes in the daily trainer segment with the Salomon Aero Glide 3 ($160) and Nike Vomero Plus ($180). In this episode, I give an overview of the Glycerin Flex, take it out for a run and let you know my thoughts.


0:00 Intro

1:04 Overview

10:55 Weigh In

15:38 Stack Check

18:55 Fit & Feel

24:58 Running in the Glycerin Flex

44:52 Hill Sprints in the Glycerin Flex

52:42 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

22 Mile Long Run in the Mizuno Hyperwarp Pro05 Jan 202600:53:46

Get your winter merch before it's gone.  https://hobbyjogger.com 


Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Mizuno Hyperwarp Pro is a cushioned race shoe designed for comfort and speed over long distances. Priced at $250, it's the approachable and stable option in the Mizuno racing lineup. In this episode, I put the Hyperwarp Pro through a long run and let you know my thoughts.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:

Mizuno Hyperwarp Pro https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=hyperwarp+pro&from=supwell 


0:00 Intro

0:51 Getting Ready for the Run

6:15 Shoe Overview

13:18 Fit & Feel

17:38 Running in the Mizuno Hyperwarp Pro

39:02 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

New Year's In the Great Smoky Mountains04 Jan 202601:33:25

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


Happy New Year! I hope everyone had a great holiday season.


0:00 Christmas Eve

1:34 Christmas Day

8:11 Pre-Long Run Dinner

9:17 Heading to the Mountains

13:00 Lunch In Asheville, NC

18:20 Trolls Exhbit at the North Carolina Aerboreturm

29:52 Driving to the Cabin

35:30 Arriving At the Cabin

44:37 Dinner First Night At the Cabin

53:08 Elk Sighting in the Great Smoky Mountains National Park

1:08:14 Downtown Bryson City, North Carolina

1:12:33 Train Museum

1:21:30 Last Sunset of 2025

1:24:18 The Best Date Night

1:28:37 New Year's Day


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

The Asics Novablast 5 TR Is a Perfect Travel Shoe03 Jan 202600:30:02

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)

The Novablast 5 TR is a off-road friendly version of Asics' most popular road daily trainer. Priced at $150, it competed with hybrid road-trail shoes like the Pegasus Trail 5 GTX and Salomon Aero Glide GRVL. In this episode, I take the Novablast 5 TR out for a road and trail run and let you know my thoughts.

If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:
Asics Novablast 5 (standard version only at Running Warehouse) https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=novablast+5&from=supwell 

0:00 Intro
1:16 Overview
4:06 Running in the Novablast 5 TR
13:10 Sending It on the Trails in the Novablast 5 TR
22:10 POST-RUN THOUGHTS

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

My Last 20 Mile Long Run11 May 202601:12:08

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ 

My favorite half tights https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 


Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 

Code SUPWELL15 for 15% off

Follow the Courier IG https://www.instagram.com/couriersocks/ 


This is my last 20 mile long run before the Bayshore Marathon.


0:00 Intro

1:24 Pre-Long Run Dinner

5:38 Morning Routine

12:35 Fuel for the Run

14:35 Gear for the Run - Shoutout Saysky

17:16 Driving to the Run

30:24 20 Mile Long Run

40:31 Post-Run Thoughts

53:13 Mother's Day in the Mountains


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/


I Tried the Off-Road Superblast02 Jan 202601:31:13

Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Asics Trabuo Max 4 is a max cushioned trail shoe designed for comfort for long miles. Priced at $160, it competes with shoes like the Nike Zegama and Hoka Speedgoat. I picked up a pair for my mountain vacation to test out on the trails. In this episode, I give an overview of the Trabuco Max 4, take it out for some mountain miles and let you know my thoughts.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:

Asics Trabuco Max 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=trabuco+max+4&from=supwell 


0:00 Intro

1:18 Overview

17:45 Weigh In

19:37 Stack Check

21:33 Pre-Run Morning in the Mountain Cabin

36:04 Lacing Up the Trabuco Max 4

37:40 Running in the Trabuco Max 4

47:52 Mile 1 Thoughts on the Shoe

1:00:57 Thoughts at End of Run

1:15:33 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 


6 Ways to Get Faster in 202602 Jan 202600:18:57
The Brooks Glycerin Max 2 Is a Grown Man Shoe01 Jan 202600:52:39

Get your winter merch. https://hobbyjogger.com 


Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


The Brooks Glycerin Max 2 is a new max cushioned shoe designed for comfort and protection over long distances. It's been getting a lot of hate recently, so I wanted to double back for some more insights. Here are my thoughts on the shoe and how it compares to another new release, the MagMax 2.


If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:

Brooks Glycerin Max 2 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=glycerin+max+2&from=supwell 

Puma MagMax 2 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=glycerin+max+2&searchtext=magmax+2&from=supwell 


0:00 Intro

1:13 Overview

9:12 Fit & Feel

13:02 Running in the Glycerin Max 2

36:04 Post-Run Thoughts

Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

© My Podcast Data