Explore every episode of the podcast The Midlife Makeover Show - Life After 50, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Motivation, Life After 40
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 233 🌟 Midlife Wellness Revolution: Dr. Alice Honican on Detox, Acupuncture, and Holistic Health | 26 Sep 2024 | 00:34:30 | |
In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Dr. Alice Honican, a doctor of naturopathy, traditional Chinese medicine, and licensed acupuncturist with 20 years of experience.
Dr. Honican shares her inspiring journey influenced by her father, one of the first Lyme literate holistic practitioners in the U.S. and discusses her multifaceted approach to healing at Longevity Health Center in Roswell, Georgia.
Dr. Honican delves into the importance of treating the whole person—body, mind, and spirit—using natural therapies. She explains how imbalances in the body's energy can lead to chronic illnesses and how therapies like acupuncture and bioenergetic testing can help restore balance.
Wendy and Dr. Honican explore the impact of toxins, emotional stress, and dietary choices on midlife health, offering actionable advice on managing these factors to live a healthier, more vibrant life.
Listeners will gain valuable insights into the power of natural medicine, the role of emotional health in physical well-being, and practical tips for reducing toxic burdens and supporting the body's natural healing processes.
👉 Connect with Alice www.longevityhealth.com https://www.instagram.com/longevityhealthcenter/ https://www.facebook.com/LongevityHealthCenter
🎙 Listen to the Podcast http://themidlifemakeovershow.com
🦸♀️ Take the Superhero Quiz
🎥 Subscribe to my YouTube channel http://midlifemakeoveryoutube.com
💥 Follow me on IG https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks Download http://wendyvalentine.com/happiness
🤩 Join the FREEDOM at Midlife Program
🛍️ Shop my Amazon Store http://amazon.wendyvalentine.com
🎤Nominate a Guest http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
🤓 Read the Blog https://wendyvalentine.com/blog/
🗞 Get The Midlife News
😊 All the Midlife Goods
❤️ Join the Club | |||
| 232 🌟 Energize and Thrive with Kion: Angelo Keely’s Secrets to Protein and Amino Acids | 23 Sep 2024 | 00:56:35 | |
In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine sits down with Angelo Keely, the co-founder and CEO of Kion, a company revolutionizing the supplement industry with its focus on amino acids.
Wendy shares her personal experience with Kion's amino acids and how they dramatically improved her energy levels, workouts, and overall well-being. Angelo delves into the science behind amino acids and their crucial role in supporting longevity, muscle building, and healthy aging, especially for women in midlife. He explains how his upbringing in a health-conscious family and a life-altering event at 16 led him to a passionate pursuit of optimal nutrition and the founding of Kion.
Listeners will gain a deep understanding of the importance of protein and amino acids, how they function in the body, and why they are essential for maintaining vibrant health as we age. Angelo also breaks down the differences between essential and non-essential amino acids, the benefits of supplementing with essential amino acids, and how Kion's products stand out in the crowded supplement market.
Whether you're new to the world of supplements or looking to optimize your health, this episode is packed with valuable insights and practical advice.
👉 Connect with Kion Visit getkion.com/makeover for 20% off
🎙 Listen to the Podcast http://themidlifemakeovershow.com
💕 Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/midlife or choose “The Midlife Makeover Show” during sign up, and enjoy 10% off your first month.
🦸♀️ Take the Superhero Quiz
🎥 Subscribe to my YouTube channel http://midlifemakeoveryoutube.com
💥 Follow me on IG https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks Download http://wendyvalentine.com/happiness
🤩 Join the FREEDOM at Midlife Program
🛍️ Shop my Amazon Store http://amazon.wendyvalentine.com
🎤Nominate a Guest http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
🤓 Read the Blog https://wendyvalentine.com/blog/
🗞 Get The Midlife News
😊 All the Midlife Goods
❤️ Join the Club | |||
| 223 🌟 Become a Thought SNOB: Breaking Free from Toxic Beliefs with Paula Swope | 23 Aug 2024 | 01:00:33 | |
In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Paula Swope, a remarkable self-empowerment guru and author of "Thought Snob: The Modern Spiritual Playbook for a Better Life."Paula's journey from raising $60 million for impoverished populations as a grant writer to becoming a beacon of self-empowerment is nothing short of inspiring.
Paula shares her transformative experience with the So Hum Meditation, a practice rooted in primordial sound meditation that uses the four soul questions: Who am I? What do I want? What is my purpose? What am I grateful for? She delves deep into how these questions can aid in conscious creation and offer scientifically backed health benefits.
Wendy and Paula discuss the power of changing one's thoughts and beliefs, the importance of emotional intelligence, and the journey of self-forgiveness. Paula’s candid recount of her past struggles and her path to self-discovery through meditation and positive thinking provides valuable insights for anyone looking to transform their life.
Get ready to gain clarity, insight, and an invisible coat of armor for your well-being as Paula guides us through her unique approach to self-empowerment.
👉 Connect with Paula IG: @thepaulaswope TikTok: @pbswope111 YouTube: @paulaswope
🎙 Listen to the Podcast http://themidlifemakeovershow.com
🦸♀️ Take the Superhero Quiz
🎥 Subscribe to my YouTube channel http://midlifemakeoveryoutube.com
💥 Follow me on IG https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks Download http://wendyvalentine.com/happiness
🤩 Join the FREEDOM at Midlife Program
🛍️ Shop my Amazon Store http://amazon.wendyvalentine.com
🎤Nominate a Guest http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
🤓 Read the Blog https://wendyvalentine.com/blog/
🗞 Get The Midlife News
😊 All the Midlife Goods
❤️ Join the Club http://themidlifemakeoverclub.com
| |||
| 133 😊 Done with Dieting: A Path to Better Health with Elizabeth Sherman | 09 Oct 2023 | 00:52:07 | |
Today’s guest on The Midlife Makeover Show is Elizabeth Sherman, a Master Certified Health & Life Coach who is passionate about helping women improve their health. Wendy and Elizabeth discuss how women can tune into their bodies' needs instead of society's demands. Though life has challenges, Wendy finds self-care gives her strength. Elizabeth agrees being kind to yourself enables kindness to others. Wendy and Elizabeth aim to change views of women's health and empowerment.
Enjoy the show!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
👉 Connect with Elizabeth! Website https://elizabethsherman.com Instagram https://instagram.com/donewithdietingpodcast YouTube: https://www.youtube.com/user/esherman68 @donewithdietingpodcast Facebook Page https://www.facebook.com/TotalHealthbyEliz Done with Dieting Podcast https://www.elizabethsherman.com/podcast
💥 Follow me on IG! https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth #diet | |||
| 132 LIVE ♥️ It’s Never Too Late to Build Your Dream Business with Leslie Kuster | 05 Oct 2023 | 00:47:44 | |
Excited to inspire women at midlife, Wendy Valentine and Leslie Kuster stream The Midlife Makeover Show live on YouTube. Leslie and Wendy encourage women to live authentically, shine their bright light, embrace money and build their dream business!
Leslie is the best-selling author of 7 Keys to 7 Figures: The Women Entrepreneurs' Guide to Money and Freedom. Leslie's book provides women entrepreneurs seven master keys to unlock a successful, money-making business.
Tune in for a great conversation!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
🎥 Watch the show LIVE! http://midlifemakeoveryoutube.com
👉 Connect with Leslie! www.lesliekuster.com www.7keysto7figuresbook.com (includes free bonuses for your listeners) www.lesliekuster.com/7mistakes free eBook 7 Mistakes Most Women Entrepreneurs make and what to do instead! www.instagram.com/lesliekusterofficial www.linkedin.com/in/lesliekuster https://www.youtube.com/channel/UCBtp1gkqsNilja1ehn4NHHw
💥 Follow me on IG! https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 131 💵 Releasing Money Blocks and Finding Abundance with Hanna Bier | 02 Oct 2023 | 00:32:43 | |
Hanna Bier, an energy healer, life coach and author of the book, Wealth From Within, joins The Midlife Makeover Show to discuss creating a healthy relationship with money. She shares how she helps clients transform their relationship with money through clearing energy blocks and limiting beliefs. Hanna explains how money represents a form of self-love and life force energy. By healing our relationship with money, we can live abundantly and use money as a tool to nourish ourselves.
At the end of today’s show, you’ll also get to hear Hanna work her magic by doing a special energy clearing for Wendy!
Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
👉 Connect with Hanna! Website: https://www.hannabier.com My free gift the Money Bliss Subliminal: https://www.hannabier.com/subliminal Order Hanna’s book, Wealth From Within: https://www.hannabier.com/book Instagram: https://www.instagram.com/hannamoneybliss/
💥 Follow me on IG! https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 130 ☀️ Relationships Reimagined: Lessons from Divorce and Beyond with Bradley Richardson | 28 Sep 2023 | 00:59:42 | |
No one really prepares us for the relationship roller coaster ride at midlife. Between the birdies leaving, parents dying, friendships fading, and marriages dissolving, many of us struggle with our relationships at midlife. Thankfully, we have badass people in the world like Bradley Richardson to help us get through the muck of it all.
Bradley is the creator of Advanced Adulting, where he coaches and creates content to help “grown ass” adults navigate the shifts and changes of midlife. Bradley and I had such a great chat about unlearning old limiting beliefs, going after your dreams, and Bradley’s genius formula for knowing when it’s time to stay or go in a relationship. 😊
Enjoy the show!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
👉 Connect with Bradley! Instagram, Tik Tok, Facebook | @imbradleyrichardson web | www.imbradleyrichardson.com e-mail | Bradley@bradleyrichardson.com YouTube http://www.youtube.com/c/BradleyRichardson Subscribe to the free Advanced Adulting newsletter Advanced Adulting Newsletter. Weekly tips and advice AND a roundup of resources, goodies, ideas and things YOU need to know about how to make the best of your 40’s, 50’s, & beyond. Subscribe for free https://advancedadulting.beehiiv.com/subscribe
💥 Follow me on IG! https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis | |||
| 129 💡 Dream Big, Plan Smart: Expert Financial Tips for a Secure Future with Lisa Crosta | 25 Sep 2023 | 00:30:59 | |
Lisa Crosta, financial expert and Director of Wealth Management of BPP Wealth Solutions, joins Wendy Valentine on her podcast to share how she helps clients achieve their dreams through strategic money management. Wendy shares her inspiring story of overcoming debt and divorce to travel the country in an RV. They discuss how gaining control of your finances frees you from money controlling you. Lisa enjoys guiding her clients through the confusion of complex financial jargon, bringing clarity to the financial realm of her clients’ lives. Stay tuned to the end when Lisa offers listeners a free financial consultation to help make their dreams reality.
Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
👉 Connect with Lisa! Email: service@bppwealth.com Coupon code: Midlifemakeover10
💥 Follow me on IG! https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 128 🦸♀️ Conquering Clutter, Finding Freedom & Organizing Your Best Self with Star Hansen | 21 Sep 2023 | 00:47:01 | |
Get ready for an inspiring yet practical discussion on the life-changing magic of decluttering. Organizing guru, Star Hansen, joins midlife minimalist, Wendy Valentine, to explore the emotional side of letting go of stuff. They discuss grieving past versions of ourselves, embracing change, and finding freedom. Star reveals her unique path to becoming an organizing expert and shares her best advice for decluttering at a comfortable pace while honoring your emotions. Her new book, “Why the F*#@ Am I Still Not Organized?” aims to uncover why clutter keeps coming back and offers a free copy to listeners. Tune in for wisdom and stories to motivate you on your own decluttering journey.
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
👉 Connect with Star! Website: https://starhansen.com/ Facebook: https://www.facebook.com/StarHansen/ YouTube: https://www.youtube.com/starhansen Twitter: https://twitter.com/starhansen Instagram: https://www.instagram.com/star.hansen/ TikTok: https://www.tiktok.com/@starhansen Get a FREE copy of Star’s book, “Why the F*#@ Am I Still Not Organized?” at https://starhansen.com/podcast
💥 Follow me on IG! https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth #declutter #downsize
| |||
| 127 ♥️ Mastering Your Metabolism at Midlife with Lara Frendjian | 18 Sep 2023 | 00:39:31 | |
Lara Frendjian, a Registered Holistic Nutritionist passionate about empowering women over 40, joins The Midlife Makeover Show to share her Triple M Method for balancing hormones, boosting metabolism, and mastering intuition. Lara reveals simple yet powerful lifestyle shifts like strength training and moving intuitively based on what your body needs. Lara and I agree that as we age, listening to our bodies and moving in ways that energize us become key to health and weight loss. Tune in to hear Lara's expert tips for nourishing your body and intuition through this transformative life stage.
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
👉 Connect with Lara! Website: www.nutritionherway.com/3M Instagram: https://www.instagram.com/nutritionherway/ Facebook: https://www.facebook.com/nutritionherway
💥 Follow me on IG! https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #relationships #depression #anxiety #mentalhealth #weightloss #hormones #menopause #perimenopause | |||
| 126 🌱 Revolutionary Approach to Anxiety, Addiction, PTSD & Depression Treatment with Matt Zemon | 14 Sep 2023 | 00:45:25 | |
As we evolve in this day and age, we are discovering more creative and innovative methods on how to heal from anxiety, depression, PTSD, addiction, and trauma. Thanks to our guest today, Matt Zemon, you will learn about a revolutionary approach to overcome the pain and suffering from mental health issues. You will also hear my story and how these groundbreaking methods revealed the key to unlock my higher self. I hope it does for you, too!
Enjoy the show!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
👉 Connect with Matt! Website: http://www.mattzemon.com/ LinkedIn Page: https://www.linkedin.com/in/mattzemon/ Facebook: https://www.facebook.com/matt.zemon Instagram: https://www.instagram.com/matt.zemon/
💥 Follow me on IG! https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth
| |||
| 125 🔒 Menopause Made Easy: Unlocking HRT Solutions with Dr. Cat Brown & Winona | 11 Sep 2023 | 00:45:48 | |
Dr. Cathleen Brown's passion for helping women shines through as she describes her journey to becoming a physician and leading Winona, a telemedicine platform providing bioidentical hormone therapy. She explains how Winona's tailored treatments offer relief for distressing menopause symptoms. Dr. Brown walks through the process of accessing Winona's services, from an initial questionnaire to consultations with physicians who prescribe personalized hormone therapy. For women struggling without answers, Dr. Brown and Winona aim to empower them through every life stage.
A few Nuggets of Midlife Wisdom from today’s show:
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
👉 Connect with Dr. Cat and Winona! Click here for 20% off your first order! https://www.facebook.com/winonalife https://www.instagram.com/winonalife/ https://www.tiktok.com/@bywinona
💥 Follow me on IG! https://www.instagram.com/wendy_valentine_/
🎤Nominate a Guest http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #menopause #perimenopause #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 124 🦴 Strong Bones for Life: Understanding the Causes & Solutions of Osteoporosis with Dr. John Neustadt | 07 Sep 2023 | 00:44:45 | |
Make no bones about it, you need healthy bones! As a matter of fact, people spend more time in a hospital because of osteoporosis than for diabetes, heart attacks and breast cancer. On today’s episode, you will learn how to build strong bones, so you can move your magnificent body through midlife! You will meet Dr. John Neustadt, the Founder and President of Nutritional Biochemistry, Inc. (NBI) and author of Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis.
A few Nuggets of Midlife Wisdom from today’s show:
Enjoy the show!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
👉 Connect with Dr. Neustadt! Website: https://www.nbihealth.com Use code nbi10 for 10% off supplements and receive up to 30% off with quantity discounts Facebook: https://www.facebook.com/nbihealth/ YouTube: https://www.youtube.com/user/NBIHealth LinkedIn: https://www.linkedin.com/in/john-neustadt-nd-1553576/ Twitter: https://twitter.com/JohnNeustadt
🎤Nominate a Guest http://midlifemakeoverguest.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG! https://www.instagram.com/wendy_valentine_/
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 222 🌟 Building Your Village: Florence Ann Romano on Finding Joy and Community | 19 Aug 2024 | 00:49:54 | |
In this heartwarming episode of The Midlife Makeover Show, host Wendy Valentine welcomes Florence Ann Romano, a personal growth strategist, author, and businesswoman known as the Windy City Nanny. With over 15 years of experience in childcare, Florence Ann brings invaluable insights on family, community support, and the multifaceted nature of loss and healing.
Florence Ann shares her journey and the inspiration behind her latest book, Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life, where she identifies six essential villagers who play crucial roles in supporting our physical, mental, and emotional health.
Wendy and Florence Ann delve into the importance of building your own village, especially in midlife, and discuss the challenges and rewards of finding and nurturing these vital relationships.
Join Wendy and Florence Ann for an engaging conversation filled with warmth, wisdom, and practical tips on creating a supportive community. Learn about the six archetypes of villagers and how to identify who you need in your life, as well as how to show up as a valuable member of others' villages.
This episode is packed with inspiring stories and actionable advice that will leave you ready to build your own village and embrace the power of community.
Don’t miss this episode that reminds us all of the importance of connection and the beauty of having a village to rely on through every stage of life.
👉 Connect with Florence Ann Website: https://florenceann.com/ Instagram: http://instagram.com/florenceann.romano Facebook: https://www.facebook.com/FlorenceARomano/
🎙 Listen to the Podcast http://themidlifemakeovershow.com
🦸♀️ Take the Superhero Quiz
🎥 Subscribe to my YouTube channel http://midlifemakeoveryoutube.com
💥 Follow me on IG https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks Download http://wendyvalentine.com/happiness
🤩 Join the FREEDOM at Midlife Program
🛍️ Shop my Amazon Store http://amazon.wendyvalentine.com
🎤Nominate a Guest http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
🤓 Read the Blog https://wendyvalentine.com/blog/
🗞 Get The Midlife News
😊 All the Midlife Goods
❤️ Join the Club http://themidlifemakeoverclub.com
| |||
| 123 📈 Achieving Financial Independence After Divorce with Leah Hadley | 04 Sep 2023 | 00:27:56 | |
One of the biggest challenges about divorce is regaining your financial independence. It’s difficult, but it’s not impossible. Thanks to women like Leah Hadley! Leah is Founder and CEO of Great Lakes Divorce Financial Solutions, and she is on a mission to provide women compassionate financial guidance before, during, and after a divorce, to help them secure financial confidence and independence.
Enjoy the show!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
👉 Connect with Leah! www.facebook.com/groups/watchherthrive www.instagram.com/watchherthrive www.linkedin.com/in/leahahadley Free webinar: www.planforfinancialfreedom.com
🎤Nominate a Guest http://midlifemakeoverguest.com
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
📣 Work with Wendy! https://wendyvalentine.com/coaching
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 122 ⚒️ Learn a Hands-On Method for Embracing Change and Rebuilding Your Life with Shelly Miller Leer | 31 Aug 2023 | 00:47:32 | |
Change can be difficult, but change is necessary for you to evolve, grow and move forward in your life. On today’s episode, you will learn how to move through the changes in your life, so you can grow through the changes in your life. Our guest, Shelly Miller Leer, author of The Little Upholstery Book and founder of The Home Room Shop, is an expert at rebuilding furniture and rebuilding lives.
A few Nuggets of Midlife Wisdom from today’s show:
Enjoy the show!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
👉 Connect with Shelly! Website: https://thehomeroomshop.com/ Facebook: https://www.facebook.com/shelly.leer Instagram: https://www.instagram.com/home_room_shop/ https://www.instagram.com/upholstery_club/ Tik Tok: @homeroomzen YouTube: https://m.youtube.com/@HomeRoomTeacher/featured Pinterest: https://www.pinterest.com/shellyleer/
🎤Nominate a Guest http://midlifemakeoverguest.com
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
📣 Work with Wendy! https://wendyvalentine.com/coaching
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth
| |||
| 121 🥾 Rise, Rebuild & Rediscover: Conquering Life’s Challenges & Finding Freedom with Linda Magoon | 28 Aug 2023 | 00:45:11 | |
Whether it’s rising up to a new career in your fifties, rebuilding your life after divorce, or rediscovering your true self, we all have mountains to climb at midlife.
On today’s show, you will meet Linda Magoon, author of “Live Free and Hike: Finding Grace on 48 Summits”, a bold and brave woman who conquered her midlife challenges. After ending her toxic 25-year marriage to a controlling husband, Linda set a goal to climb all 48 of New Hampshire's 4,000-foot peaks. With every upward stride, she cautiously rebuilt her life, regained her independence and created her dream life.
Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
👉 Connect with Linda! Website: http://lindamagoon.com Facebook: Linda Kulig Magoon Author - https://www.facebook.com/profile.php?id=100090537038032
🎤Nominate a Guest http://midlifemakeoverguest.com
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
📣 Work with Wendy! https://wendyvalentine.com/coaching
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 120🕺Discover the Secrets to Confident Midlife Dating with Celeste Moore | 24 Aug 2023 | 00:39:50 | |
No matter if you are hitched or unhitched, today’s episode with Celeste Moore, a personal image and dating consultant, will help you up your game and discover your desirability in your relationships. Celeste is like the female version of Will Smith in Hitch! She provides her clients the confidence they need by helping them look and feel better about themselves, so they can step out of their comfort zones and into the arms of a compatible partner.
Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
👉 Connect with Celeste!
🎤Nominate a Guest http://midlifemakeoverguest.com
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
📣 Work with Wendy! https://wendyvalentine.com/coaching
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 119 🥊 When Life Knocks You Down: 4 Steps to Slay Your Struggles & Roll with the Punches | 21 Aug 2023 | 00:19:49 | |
Have you ever received a phone call with bad news, got laid off from your job, dropped the casserole on the floor, got pulled over for a speeding ticket, served with divorce papers, or had one big crappy day? Yep. Me, too!
We have all encountered those tough moments in life when you want to just lose your sh*t and jump on the bitchy bandwagon, but the negative energy does not serve you or the situation well. I’m going to teach you 4 steps to slay your struggles, so you can roll with the punches of life. 🥊
Enjoy the show slugger!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🎤Nominate a Guest http://midlifemakeoverguest.com
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
📣 Work with Wendy! https://wendyvalentine.com/coaching
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 118 🛑 Stop Self-Abandonment, Start Self-Love & Become the Ultimate YOU with Sarah Sapora | 17 Aug 2023 | 00:57:19 | |
How much of your life have you chronically underestimated yourself, your worth and your strength? How many opportunities and happy moments passed you by because you abandoned yourself? It’s time to stop the self-abandonment and start the self-love, so you can spend the second half of your life believing in yourself, being authentic, and feeling empowered.
Our gorgeous guest today is Sarah Sapora, an inspirational speaker, Plus Size Personal Growth teacher and author of the brand-new book, Soul Archaeology: A Totally Doable Approach to Creating a Self-Loving and Liberated Life.
Fasten your seat belt because today’s show is a wild, fun ride!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🎤Nominate a Guest http://midlifemakeoverguest.com
👉 Connect with Sarah! https://www.sarahsapora.com/ https://www.instagram.com/sarahsapora/ http://twitter.com/ssapora https://www.facebook.com/SarahSaporaOfficial
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
📣 Work with Wendy! https://wendyvalentine.com/coaching
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth #sarahsapora | |||
| 117 🌹The Secrets to Age-Defying Beauty for Midlife: Unlock Your Radiant Skin with Amy Wall | 14 Aug 2023 | 00:53:31 | |
Welcome to midlife and welcome to wrinkles! It’s all the craze these days to jump on the Botox bandwagon and freeze the aging process to our beautiful faces, but there is a healthier way to care for the midlife skin you’re in.
On today’s show, you will meet Amy Wall, an award-winning Esthetician and founder of TimeLight Skin Nutrition, who went from resisting wrinkles with injections, to discovering a beauty restoration method that will change the way you view yourself as you age.
With Amy’s expertise, knowledge, and devotion to combining topical ingredients, energy, and the power of the self-image, Amy Wall will help you take back the reins of how you feel about yourself as you age and transform your sleeping beauty into superconscious radiance.
Prepare to be energized and beautified today! Enjoy the show!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🎤Nominate a Guest http://midlifemakeoverguest.com
👉 Connect with Amy! Website: https://higherselfbeauty.com Instagram: https://www.instagram.com/the.skintessa/ Discover your Beauty Energy Muse: https://higherselfbeauty.com/pages/quiz Use code newfriend for 20% off her TimeLight skin nutrition products at https://higherselfbeauty.com/collections/skin-nutrition
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
📣 Work with Wendy! https://wendyvalentine.com/coaching
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth #aging #antiaging #skincare #botox | |||
| 116 ⚙️ You’re Never Too Old to Shift Gears and Change Careers with MK Stahl | 10 Aug 2023 | 00:45:34 | |
Midlife is a new season in life –– a season to make reason out of what no longer brings you value and fulfillment, which for many of you, could be your career. You may currently have a career that gives you a steady paycheck, a healthy 401k, and a nice dental plan, but it does not give you joy and satisfaction.
If that’s the case, then it's time to shift gears and change careers! On today’s show, you will learn how to reconnect with your values and strengths, and most importantly, how to live up to your true potential.
Even if you are completely satisfied with your current career, I promise that you will gain some great wisdom from today’s show, because our guest, MK Stahl, Community Manager for over 250 Fit Body locations, shares her insight and wisdom on how to reconnect with your values at this fab season in your life. Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🎤Nominate a Guest http://midlifemakeoverguest.com
👉 Connect with MK Stahl! Podcast: https://www.youtube.com/@beyondthescalepod MK’s Website: https://marykatherinestahl.com Fit Body Bootcamp Website: https://fitbodybootcamp.com
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
📣 Work with Wendy! https://wendyvalentine.com/coaching
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 115 🦸♀️ 4 Steps to Rule Your Midlife: How to Break & Make Your Own Rules | 07 Aug 2023 | 00:18:04 | |
Do you rule your life or does life rule you? It’s time to break the BS rules set by society, religion, friends, family, neighbors, culture, politics, social media, and even the rules set by yourself that limit who you are and how you live your life.
Midlife is a great time to get curious about what is important to you, what is valuable, and what brings you fulfillment. Question why you have the beliefs and rules that you do in your life. Most importantly, question why you are clinging to them. On today’s show, you will learn the 4 steps to rule your midlife, so you can live a life of freedom, joy, and fulfillment.
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🎤Nominate a Guest http://midlifemakeoverguest.com
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
📣 Work with Wendy! https://wendyvalentine.com/coaching
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 114 😇 Become Your Own Guru: Tap into Your Inner Guide & Live an Empowered Life with Dr. Karin Luise | 03 Aug 2023 | 01:05:35 | |
If you are feeling disconnected from your soul, pretending to be happy when you’re not, or unsure of what step to take next in your life, today’s episode will help you get reconnected to your highest self and taking that next step towards a greater life. Our guest, Dr. Karin Luise, award-winning author, speaker, master life coach and soul guide will help you become your own guru and live an empowered life.
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🎤Nominate a Guest http://midlifemakeoverguest.com
👉 Connect with Dr. Karin! https://www.instagram.com/doctorkarin/ Freebie: https://doctorkarin.clickfunnels.com/quantum-manifesting-optin
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
📣 Work with Wendy! https://wendyvalentine.com/coaching
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 221 🌟 Manifesting Dreams: Liene Uresina on Reprogramming Your Subconscious Mind | 16 Aug 2024 | 01:05:10 | |
In this transformative episode of The Midlife Makeover Show, host Wendy Valentine welcomes Liene Uresina, a master of the subconscious mind and the brilliant entrepreneur behind the seven-figure blueprint. Liene shares her expertise as a certified hypnotherapist, bestselling author, and accomplished public speaker, with a mission to impact and empower 1 million lives.
Liene delves into the power of mind reprogramming and explains how limiting beliefs and childhood programs hold us back from manifesting our desires. She shares her journey from building two seven-figure businesses in Latvia to helping over 15,000 people with her 15-minute formula to solve any problem. Wendy and Leanna discuss the importance of clearing limiting beliefs, the misconceptions about manifestation, and the balance of co-creating with the universe to achieve success.
Liene also opens up about her personal story of overcoming adversity, including a major business challenge and a miscarriage, which led her to focus on inner transformation and serving others. Together, Wendy and Leanna explore how to align your vibration with your goals, the significance of self-care, and the impact of reprogramming your mind for a fulfilling life.
Join this enlightening conversation to learn practical tips on enhancing your health, wealth, and relationships, and discover how to become the best version of yourself.
👉 Connect with Liene WEB: https://lieneuresina.com/en INSTAGRAM: https://www.instagram.com/lieneuresinacoaching / FACEBOOK: https://www.facebook.com/lieneuresinaltd
🎙 Listen to the Podcast http://themidlifemakeovershow.com
🎥 Subscribe to my YouTube channel http://midlifemakeoveryoutube.com
💥 Follow me on IG https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks Download http://wendyvalentine.com/happiness
🤩 Join the FREEDOM at Midlife Program
🛍️ Shop my Amazon Store http://amazon.wendyvalentine.com
🎤Nominate a Guest http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
🤓 Read the Blog https://wendyvalentine.com/blog/
🗞 Get The Midlife News
😊 All the Midlife Goods
❤️ Join the Club http://themidlifemakeoverclub.com
| |||
| 113 💪 Lose Your Menopausal Belly Fat & Shape Your Midlife Body with Megan Dahlman | 31 Jul 2023 | 00:59:23 | |
Today’s guest, Megan Dahlman, will teach you the four causes of menopausal belly fat and how to care for your midlife body. With a degree in Exercise Science and a Certified Strength and Conditioning Specialist, she has an uncanny ability for taking complicated aspects about your body, and making them simple, doable, and actually sustainable. You will learn how to strengthen and nurture your body to live a life you desire. What you do today will determine your health tomorrow, so let’s get healthy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🎤Nominate a Guest http://midlifemakeoverguest.com
👉 Connect with Megan! Self Care Simplified podcast: https://www.vigeofit.com/self-care-simplified-podcast Website: www.vigeofit.com Instagram: https://www.instagram.com/megandahlman Facebook: https://www.facebook.com/strongmommas Free 5-day jumpstart guide to get your health and fitness back on track: https://go.vigeofit.com/lm/lm-jumpstart-tips Free 5-day core tune up: https://www.vigeofit.com/lm/ctu/lpv1
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
📣 Work with Wendy! https://wendyvalentine.com/coaching
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 112 🌻 Mastering Midlife: Creating Your New Purpose Driven Playbook with Shibani Joshi | 27 Jul 2023 | 01:15:51 | |
“Now what?” is a question many of us ask when we reach midlife. The nest is empty, you’re reaching retirement, and the bucket list is full of unchecked boxes. Today’s guest, Shibani Joshi, founder of Boldly-Forward and journalist for ABC News, CNBC, and Fox Business, is here to guide you towards discovering the answers to those puzzling midlife questions and designing your purpose driven playbook so you can master midlife like a boss!
Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🎤Nominate a Guest http://midlifemakeoverguest.com
👉 Connect with Shibani! Website: https://shibanijoshi.com/ Instagram: https://www.instagram.com/shibani_joshi/ Twitter: https://twitter.com/shibanijoshi FB: https://www.facebook.com/ShibaniJoshi/
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
📣 Work with Wendy! https://wendyvalentine.com/coaching
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 111 💸✨Elevate Your Wealth and Confidence: Empowering Women to Thrive with Jen Sapel | 24 Jul 2023 | 00:52:48 | |
Today you will meet Jen Sapel, founder of Utor Wealth and host of the Money Confidence podcast as she shares her insights, wisdom, and techniques from 20 years in financial services and her personal story of living with a mother who struggled financially after divorce. This episode will illuminate how your past shaped your current financial state, encourage you to be a more intentional decision maker in the present, and to become a more confident and empowered woman for your future. Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
⭐️ Leave a 5 Star Review & Help us Change More lives!
🎤Nominate a Guest http://midlifemakeoverguest.com
👉 Connect with Jen! FREE GUIDE: https://guide.utorwealth.com Website: https://utorwealth.com Instagram: https://www.instagram.com/jensapel/ LinkedIn: https://www.linkedin.com/in/jenifer-sapel-chfc/
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
📣 Work with Wendy! https://wendyvalentine.com/coaching
😊 All the Midlife Goods!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
🐦 Follow me on Twitter! https://twitter.com/midlife_show
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual. To determine which strategies or investments may be suitable for you, consult the appropriate qualified professional prior to making a decision. Investment Advice offered through WCG Wealth Advisors, LLC, a Registered Investment Advisor. Utor Wealth is a separate entity from The Wealth Consulting Group and WCG Wealth Advisors, LLC.
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 110 💔 Walking the Path of Suicide Loss, Trauma & Grief with Suzanne Anderson | 20 Jul 2023 | 01:16:54 | |
Life leads many of us onto the path of trauma and loss, and walking that path can lead us to our greatest selves. Our guest today, Suzanne Anderson, psychologist and author, courageously walked that path when her beloved husband committed suicide. In her new book, “You Make Your Path by Walking: A Transformational Field Guide Through Trauma and Loss,” Suzanne provides you with a proven pathway to get you through the darkest of times in your life. You will learn the tools and techniques to allow your breaking down to be your breaking open.
Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
👉 Connect with Suzanne! Website: https://mysterialwoman.com Buy her book: https://mysterialwoman.com/you-make-your-path-by-walking/ Instagram: https://instagram.com/mysterialwoman
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
🐦 Follow me on Twitter! https://twitter.com/midlife_show
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
📣 Work with Wendy! https://wendyvalentine.com/coaching
😊 All the Midlife Goods!
📧 Email me!
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth #suicide #grief #loss | |||
| 109 🔥 Give Yourself Permission to Shine & Reignite Your Inner Fire with HeatherAsh Amara | 17 Jul 2023 | 00:49:05 | |
Is your inner fire shining brightly or is it barely burning at all? Have you lost your luster and shine? On today’s fiery show with author and inspirational speaker, HeatherAsh Amara, you will reconnect with your inner fire and discover the places you have scattered it, dampened it, or given it to other people. Plus, you will learn how to embrace, manage, and take back control of the raging fires that can cause damage in your life.
It's time to turn up the dial and shine your light onto the world!
Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
👉 Connect with HeatherAsh! The Warrior Goddess Revolution Podcast https://www.facebook.com/heatherash.amara https://www.instagram.com/heatherashamara/
🥦 Begin your FASTer Way to Fat Loss program with Coach Amy! https://www.fasterwaycoach.com/#wendyvalentine
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
🐦 Follow me on Twitter! https://twitter.com/midlife_show
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
📣 Work with Wendy! https://wendyvalentine.com/coaching
😊 All the Midlife Goods!
📧 Email me!
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 108 💃 Frumpy to Fabulous at Midlife: The Faster Way to Fat Loss with Amy Wilson | 13 Jul 2023 | 00:51:03 | |
Midlife brings so many changes to our lives, and especially to our bodies. But not the changes we want. Wonky hormones, weight gain, and inflammation can take over our bodies and wreak havoc. It’s time for good changes and good results!
Our guest, Amy Wilson, a Board-Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutritionist will help you go from frumpy to fabulous with the FASTer Way to Fat Loss program. You will learn how to become a pro fat burner, balance critical hormones, skyrocket your energy, and arm yourself against disease.
It’s time to rock your midlife body!
Enjoy the show!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
👉 Connect with Amy! Website: https://amykwilson.com Join the Faster Way to Fat Loss program and get your FREE resistance bands: https://www.fasterwaycoach.com/#wendyvalentine
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit! http://freemidlifetoolkit.com
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
🐦 Follow me on Twitter! https://twitter.com/midlife_show
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com 📣 Work with Wendy! https://wendyvalentine.com/coaching 😊 All the Midlife Goods! 📧 Email me!
#fatloss #weightloss #menopause #perimenopause #inflammation #disease #diabetes #themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #relationships #depression #anxiety #mentalhealth | |||
| 107 ❤️🩹 Heal From Your Past, Extract Lessons From Your Traumas & Fall in Love with Yourself with Jana Wilson | 10 Jul 2023 | 01:02:56 | |
Enjoying the present and moving onto your future can be challenging when your past continues to hold you back in life. Today’s guest, Jana Wilson, will help you break free from the shackles of your past by reconnecting to your inner child and tapping into your Spirit.
Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, founder of the Emotional Healing System, and author of the new book, Wise Little One.
Happy healing!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
🧵 Follow me on Threads! https://www.threads.net/@wendy_valentine_
👉 Connect with Jana! Website: www.janawilson.com Retreats: www.emotionalhealingretreats.com
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
📣 Work with Wendy! https://wendyvalentine.com/coaching
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 106 🧳 Unleash Your Wanderlust and Discover the World with Founder of Women Traveling Abroad, Karamel McCoy | 06 Jul 2023 | 00:46:32 | |
Got wanderlust, but don’t want to wander alone? Are you craving an epic vacation, but don’t have anyone to go with you? If traveling solo is a no-go, then today’s guest has a solution! Today you will meet Karamel McCoy, founder of Women Travel Abroad, a boutique women’s travel group. Women Travel Abroad leads intimate groups of 6-8 women on culture-filled adventures full of authentic experiences. WTA absorbs all the planning worry for you, so you can enjoy your travels from start to finish.
Girls, pack your bags, because it’s time for a vacay! Enjoy the show!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
📣 Work with Wendy! https://wendyvalentine.com/coaching
👉 Connect with Karamel!
Website: https://womentravelabroad.com/ Instagram: https://www.instagram.com/womentravelabroad/ Facebook: https://www.facebook.com/wtatravels/ Facebook Group: https://www.facebook.com/groups/womentravelabroad Podcast: CEO Chronicles https://www.listennotes.com/podcasts/ceo-chronicles-michele-coley-karamel-mccoy-R-X91AifHo8/
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
#travel #themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 105 💵 Turn Your Unneeded Life Insurance Policy Into Serious Cash with David Rosell | 03 Jul 2023 | 00:46:34 | |
Need some money honey? Today we are talking about turning your unneeded life insurance policy into serious cash. This is cash that could pay off debt, use towards your retirement, take a family vacation, or whatever your heart desires! Our guest expert is David Rosell, founder and president of Rosell Wealth Management, and author of the new book, “In the Know: Turning Your Unneeded Life Insurance Policy Into Serious Cash.”
You will learn:
Plus, you’ll get to hear some actual case studies of successful life settlements! The topic of selling your insurance policy may or may not apply to you right now in your life, but it could apply to your parents. Many of you could be responsible for taking care of your parent’s estates, so you may want to consider a life insurance settlement as an option for them.
David is giving away FREE copies of his book to all my listeners, so stay tuned to the end of the show! Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
📣 Work with Wendy! https://wendyvalentine.com/coaching
👉 Connect with David! Website: http://www.davidrosell.com Facebook: https://www.facebook.com/RosellWealthManagement Get a FREE copy of his book! Email David at david@rosellwealthmanagement.com and request “In the Know: Turning Your Unneeded Life Insurance Policy Into Serious Cash” Got questions? Call David at 541-385-8831.
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
#lifeinsurance #investments #themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth
Disclosure: David Rosell is President of Rosell Wealth Management in Bend. www.RosellWealthManagement.com. He is the author of three books. Find David's books at local bookstores, Amazon, Audible as well as Redmond Airport. Investment advisory services offered through Valmark Advisers, Inc. an SEC Registered Investment Advisor Securities offered through Valmark Securities, Inc. Member FINRA, SIPC 130 Springside Drive, Ste 300 Akron, Ohio 44333-2431. (800) 765-5201. Rosell Wealth Management is a separate entity from Valmark Securities, Inc. and Valmark Advisers, Inc. Valmark Securities supervises all life settlements like a security transaction and its’ registered representatives act as brokers on the transaction and may receive a fee from the purchaser. Once a policy is transferred, the policy owner has no control over subsequent transfers and may be required to disclosure additional information later. If a continued need for coverage exists, the policy owner should consider the availability, adequacy and cost of the comparable coverage. A life settlement transaction may require an extended period to complete and result in higher costs and fees due to their complexity. Policy owners considering the need for cash should consider other less costly alternatives. A life settlement may affect the insured’s ability to obtain insurance in the future and the seller’s eligibility for certain public assistance programs. When an individual decides to sell their policy, they must provide complete access to their medical history, and other personal information. Client name has been changed to protect confidentiality. The gross offer will be reduced by commissions and expenses related to the sale. Each client’s experience varies, and there is no guarantee that a life settlement will generate an offer greater than the current cash surrender value. | |||
| 104 🥰 The Many Modern Ways to Define and Create Family with Julia Karol | 29 Jun 2023 | 00:48:59 | |
How do you define family? Has your family changed over the decades and the definition of family has changed as well? On today’s show, you will meet Julia Karol, a mom, creative leader, warm friend, animal lover, champion of alternative families, and host of the podcast, Stork’d. Stork'd is one woman’s exploration to discover the many modern ways people define and create family. Join Julia and I as we explore the concept of today’s modern family and share our journeys in defining and creating our own families. Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
📣 Work with Wendy! https://wendyvalentine.com/coaching
👉 Connect with Julia! Podcast: https://podcasts.apple.com/us/podcast/storkd/id1533849644 Website: https://www.storkdpodcast.com/ Instagram: https://www.instagram.com/storkd_podcast/
👉 Connect with my book coach, Amy!! Website: https://amybscher.com Books: https://amybscher.com/books/ Classes: https://amybscher.com/classes/ Freebies: https://www.reclaimajoyfullife.com/freebie-store-page
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 220 🌟 Mastering Midlife: Steve Hoffman on Retirement, Writing, and Living Fully | 13 Aug 2024 | 00:57:14 | |
In this captivating episode of The Midlife Makeover Show, host Wendy Valentine welcomes the multifaceted Steve Hoffman, a Minnesota tax preparer and award-winning food writer whose work has graced the pages of Food & Wine, the Washington Post, and the Minneapolis Star Tribune. Steve has also won the prestigious James Beard MFK Fisher Distinguished Writing Award. He joins Wendy to discuss his new book, "A Season for That," a memoir about his family's adventures in a charming winemaking village in southern France.
Steve shares his unique perspective on the art of practicing for retirement and the importance of thinking in decades. He believes that retirement is a skill that needs honing, just like any other aspect of life. Steve offers invaluable tips on how to start something now that you'll be amazing at in ten years. They also delve into the fascinating interplay between his careers in tax preparation and writing, and how each discipline complements the other.
Join Wendy and Steve for an enlightening conversation about balancing the left and right brain, the joys and challenges of creative work, and the significance of living a life rich with experiences rather than material possessions. This episode is packed with wisdom, practical advice, and inspiring stories that will leave you motivated to embrace midlife with a renewed sense of purpose and passion.
👉 Connect with Steve Website: https://www.sjrhoffman.com/ Instagram: https://www.instagram.com/sjrhoffman Facebook: https://www.facebook.com/sjrhoffmanwriter Steve’s new book: https://www.penguinrandomhouse.com/books/677395/a-season-for-that-by-steve-hoffman/
🎙 Listen to the Podcast http://themidlifemakeovershow.com
🦸♀️ Take the Superhero Quiz
🎥 Subscribe to my YouTube channel http://midlifemakeoveryoutube.com
💥 Follow me on IG https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks Download http://wendyvalentine.com/happiness
🤩 Join the FREEDOM at Midlife Program
🛍️ Shop my Amazon Store http://amazon.wendyvalentine.com
🎤Nominate a Guest http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
🤓 Read the Blog https://wendyvalentine.com/blog/
🗞 Get The Midlife News
😊 All the Midlife Goods
❤️ Join the Club | |||
| 103 🤩 Tom Cruise’s Divorce Lawyer, Marilyn Chinitz, on How to Renew Your Life After Divorce | 26 Jun 2023 | 00:42:24 | |
Brace yourself, because our guest today is powerhouse NYC divorce attorney Marilyn Chinitz, who represents A-list celebs such as Tom Cruise, Michael Douglas, and Wendy Williams. Whether you are going through a divorce or not, today’s guest will help you flip the negative to a positive and shift your perspective about going through changes in your life. Marilyn is such a beautiful, wise woman and I absolutely loved our conversation!
Enjoy the show!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
📣 Work with Wendy! https://wendyvalentine.com/coaching
👉 Connect with Marilyn! Website: https://www.blankrome.com/people/marilyn-b-chinitz LinkedIn: https://www.linkedin.com/in/marilyn-chinitz-a262a91b/
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 102 🛑 How to Spot a Narcissist and Stop Them from Ruining Your Life with Kerrie Droban-Zhivago | 22 Jun 2023 | 00:54:01 | |
Are you struggling in a relationship with a narcissist? Today’s guest, Kerrie Droban-Zhivago, award-winning, critically acclaimed true crime author and attorney, helps us to understand narcissism. Kerrie teaches us how to manage a relationship with a narcissist, how to move on from a narcissist, and most importantly, how to regain your strength, confidence, and freedom.
I hope today’s show brings awareness to such a tough topic. I also hope it helps anyone out there in a relationship with a narcissist to take care of themselves and to take back control of their lives.
Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
📣 Work with Wendy! https://wendyvalentine.com/coaching
👉 Connect with Kerrie! Website: https://www.kerriedroban.com Facebook: https://www.facebook.com/OfficialKerrieDroban Writing workshop: https://www.kerriedroban.com/members-only-writing-workshop/
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
#narcissist #narcissism #themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 101 💪 6 Ways to Create Courage and Conquer Your Fears | 20 Jun 2023 | 00:17:19 | |
Are you lacking the courage to go after your dreams in life? No problem! I got you! I will give you a jar of courage! Oh, but wait! The jar is empty! 🫙 Needn’t not worry, because today you will learn 6 ways to fill up your jar of courage and conquer your fears! Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
📣 Work with Wendy! https://wendyvalentine.com/coaching
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 100 🛍️ Say Goodbye to Overspending and Hello to Financial Freedom with Paige Pritchard | 15 Jun 2023 | 00:51:53 | |
Overspending can be overwhelming. As consumers, we can consume so much that spending consumes us. On today’s show you will meet, Paige Pritchard, a spending coach who helps women stop impulse shopping and overspending. You will learn how to achieve a healthy money mindset and how to reach financial freedom by overcoming overspending.
Enjoy the show!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
📣 Work with Wendy! https://wendyvalentine.com/coaching
👉 Connect with Paige! Instagram (https://www.instagram.com/overcoming_overspending/) TikTok (https://www.tiktok.com/@overcoming_overspending) My podcast called The Money Love Podcast (https://link.chtbl.com/moneylovepodcast) My website (https://paigepritchard.com/) Free Masterclass: Why You Impulse Shop & How To Stop (https://paigepritchard.com/free-training-sign-up-gpod)
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth #overspending | |||
| 099 👊 Discover Your Purpose, Say Nay to the Naysayers, Say Yay to YOU! | 12 Jun 2023 | 00:18:55 | |
One thing I have learned at midlife is that you can’t be all things to all people, but you can be all things to YOU. You can make YOU happy. 😊
Today you will hear my story as to how I “accidentally” found my purpose in life and how I held myself back from following my dreams. You will learn how to find your flow, stop playing it safe, say nay to the naysayers, say yes to you, and conquer your dreams with gusto!
Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
📣 Work with Wendy! https://wendyvalentine.com/coaching
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth #purpose #lifepurpose | |||
| 098 LIVE 🐯 From Fear to Fierce: How Trauma Can Empower Your Journey with Ally Shaw | 08 Jun 2023 | 00:41:19 | |
Do your fears, trauma, and limiting beliefs hold you back in life? Are you craving a career with more passion and purpose? Today on The Midlife Makeover Show, you will meet my gorgeous guest, Ally Shaw. Ally will teach us about healing trauma and eliminating fear by becoming the T.I.G.E.R.! Ally is an entrepreneur, motivational speaker, and author of the book, Chasing Tigers in the Dark: Life Lessons of a Fierce Survivor. She is deeply passionate about helping others to overcome trauma and become their best selves.
Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
📣 Work with Wendy! https://wendyvalentine.com/coaching
👉 Connect with Ally! www.tiktok.com/@allyshawauthor https://facebook.com/allyshawfiercetigerlady https://instagram.com/allyshawauthor?igshid=YmMyMTA2M2Y=
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 097 😊 Midlife Fulfilled: How to Live Your Best Life with Bernie Borges | 05 Jun 2023 | 00:40:22 | |
Most people think they want more happiness, but what they really want is more fulfillment. On today’s show, you will meet Bernie Borges, host of the Midlife Fulfilled podcast featuring men and women sharing inspirational stories of fulfillment as well as subject matter experts on topics important to people seeking fulfillment in midlife.
Midlife is a great opportunity to reset, regroup, and reinvent yourself. It’s a wonderful time to revisit your values and find what brings you fulfillment.
I hope this episode brings you fulfillment!
Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
📣 Work with Wendy! https://wendyvalentine.com/coaching
👉 Connect with Bernie! https://www.linkedin.com/in/bernieborges/ https://instagram.com/bernieborges https://twitter.com/bernieborges https://midlifefulfilled.com/ bernie@midlifefulfille.com https://midlifefulfilled.com/resources/three-ways-to-maximize-happiness-in-midlife/
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth #midlifefulfilled #fulfillment #purpose #lifepurpose | |||
| 096 LIVE 💜 Take Back Control of Perimenopause & Rebalance Your Hormones with Bria Gadd | 01 Jun 2023 | 00:39:54 | |
With midlife comes perimenopause! Enjoy the replay of The Midlife Makeover Show Live on Instagram with my awesome guest, Bria Gadd aka The Period Whisperer! You will learn how to take back control of perimenopause, rebalance your hormones and feel confident in your body.
Bria Gadd is a personal trainer, holistic health coach and integrative nutritionist who specializes in female hormones. She is the founder of The Period Whisperer Podcast and the P4 formula, helping women with weight release and energy gain in pre and post menopause, and finding clarity in hormonal chaos.
Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
📣 Work with Wendy! https://wendyvalentine.com/coaching
👉 Connect with Bria! Podcast - The Period Whisperer Website - https://www.briatheperiodwhisperer.com/ Contact Email - briatheperiodwhisperer@gmail.com Freebie Links - https://www.briatheperiodwhisperer.com/freebies Instagram - https://www.instagram.com/bria_period_whisperer/
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
😊 All the Midlife Goods!
📧 Email me!
#themidlifemakeovershow #midlife #midlifewomen #perimenopause #hormones #menopause #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #travel #dating #datingafterdivorce | |||
| 095 ☀️ 6 Simple Steps to Start Your Midlife Awakening | 30 May 2023 | 00:31:44 | |
It’s time to take the wheel! The Wheel of Midlife that is! Today you will learn how to use the Wheel of Midlife –– a simple method to help you gain clarity and direction on where to start your midlife makeover. The Wheel of Midlife is the same tool I personally used to go from a midlife crisis to a midlife awakening. You will learn the journey of how I got from point A of Angst to point B of Bliss.
Whether you are experiencing a full-blown midlife crisis, or you simply need to make a few changes in your life, the Wheel of Midlife is an excellent way to get your wheels off the runway!
Download your FREE copy of your Wheel of Midlife at http://wheelofmidlife.com.
Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
📣 Work with Wendy! https://wendyvalentine.com/coaching
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 094 😳 Managing the Messy Middle: Three Ways to Embrace the Midlife Crazy | 25 May 2023 | 00:28:23 | |
I’ve got your ticket to the craziest roller coaster ride ever! It’s called midlife! As you move from your first half of life into your second half of life, you will encounter unavoidable ups and downs, twists and turns, that naturally happen at this stage in life.
Midlife can certainly be messy, but midlife is also an opportunity to make some positive changes in your life and to do things differently. On today’s episode, you will learn 3 ways to get off the crazy roller coaster ride of midlife and how you can embrace the messy middle. Enjoy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
📣 Work with Wendy! https://wendyvalentine.com/coaching
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth | |||
| 219 🌟 The Menopause Metamorphosis: Andrea Donsky on Symptoms, Solutions, and Support | 08 Aug 2024 | 00:51:49 | |
In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Andrea Donsky, a renowned nutritionist and menopause expert. Andrea is revolutionizing the conversation around perimenopause and menopause, empowering women through her podcast, Menopause Reimagined, and her latest venture, Morphus.
Morphus helps women reimagine menopause as a journey of empowerment, providing support through nutrition, lifestyle advice, research, and science-backed supplements.
Andrea shares her passion and expertise on all things peri and menopause, delving into the common and lesser-known symptoms, the importance of community, and the role of supplements and lifestyle changes in managing symptoms. She also discusses her personal journey and the extensive research she has conducted to help women navigate this phase of life with confidence and knowledge.
Join Wendy and Andrea for an insightful conversation that will leave you feeling informed, empowered, and ready to embrace menopause as a transformative experience.
👉 Connect with Andrea https://www.instagram.com/wearemorphus/ Get your Free Gift! https://wearemorphus.com/pages/midlife-makeover-show
🎙 Listen to the Podcast http://themidlifemakeovershow.com
🦸♀️ Take the Superhero Quiz
🎥 Subscribe to my YouTube channel http://midlifemakeoveryoutube.com
💥 Follow me on IG https://www.instagram.com/wendy_valentine_/
🥰 Get Your Free Happiness Hacks Download http://wendyvalentine.com/happiness
🤩 Join the FREEDOM at Midlife Program
🛍️ Shop my Amazon Store http://amazon.wendyvalentine.com
🎤Nominate a Guest http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
🤓 Read the Blog https://wendyvalentine.com/blog/
🗞 Get The Midlife News
😊 All the Midlife Goods
❤️ Join the Club | |||
| 093 ❤️🩹 Overcoming Loss: How to Transform Trauma into Growth with Krista St-Germain | 21 May 2023 | 00:45:10 | |
Our topic today applies to every midlifer listening, because today’s topic is about the loss of a loved one. Whether it is a grandparent, parent, aunt, uncle, niece, nephew, cousin, friend, co-worker, child, or sibling, you have most likely already experienced the loss of a loved one, and you will probably lose a loved one in your future.
The topic of death may seem dark and negative, but my guest, Krista St-Germain, Master Certified Life Coach, grief expert, widow, mom, and host of The Widowed Mom Podcast, will bring the light and positivity to death. We will discuss the bad side of grieving and the good side of grieving. Krista and I will also discuss Post-Traumatic Growth, which is the idea that it’s possible to grow after trauma, not in spite of it, but because of it. We will share how to weave loss into the fabric of your life to improve your well-being and enhance your life.
Enjoy the show!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
📣 Work with Wendy! https://wendyvalentine.com/coaching
👉 Connect with Krista! Podcast: The Widowed Mom Podcast Website: https://www.coachingwithkrista.com Freebie: www.coachingwithkrista.com/griefsupport
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #depression #anxiety #mentalhealth #loss #death #grieving #widow #loveandloss | |||
| 092 LIVE 🙅♀️Rebel Against Your Fears & Take Back Radical Control of Your Life with Cari Kenzie | 18 May 2023 | 00:37:52 | |
It’s time to rebel! It’s time to rebel against your doubts, your fears, and everyone else’s definition of who you are. It’s time to take back radical control of your life.
Enjoy the replay of The Midlife Makeover Show LIVE on Instagram with host, Wendy Valentine, and her beautiful guest, Cari Kenzie, inspirational speaker, and life mastery coach.
Cari and I chat about owning who you are, owning your strengths and remastering your life. Enjoy!
❌⭕️ Wendy!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
📣 Work with Wendy! https://wendyvalentine.com/coaching *In observance of Mental Health Awareness Month, my Hour Power Sessions are only $99
👉 Connect with Cari! https://www.instagram.com/carikenzie/ https://www.linkedin.com/in/carikenzie/ 5 Days To Clarity - FREE Mini Course https://lp.constantcontactpages.com/su/n8R8aMD/5daystoclarity
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
😊 All the Midlife Goods!
📧 Email me!
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #travel #dating #datingafterdivorce | |||
| 091 🌼 4 Steps to Turn Triggers into Treasures | 15 May 2023 | 00:22:40 | |
Do certain smells, sounds, or sights remind you of a past traumatic event that cause you to fight, flee, or freeze? These physical and emotional responses are called triggers and they happen to all of us. Triggers can be tricky, but the key is to stop the trigger in its tracks and turn the trigger into a treasure.
On today’s episode, you will learn the 4 steps on how to identify your triggers, how to control your triggers, and how you can move past your past, so you can live peacefully in the present moment.
Enjoy the show!
🎙 Listen to the Podcast! http://themidlifemakeovershow.com
☎️ Call the Midlife Hotline! 888-238-2998
📣 Work with Wendy! https://wendyvalentine.com/coaching
🤓 Read the Blog! https://wendyvalentine.com/blog/
🗞 Get The Midlife News!
🧰 Get Your FREE Midlife Makeover Toolkit!
❤️ Join the Club! http://themidlifemakeoverclub.com
🎥 Watch the show on video! http://midlifemakeoveryoutube.com
💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/
📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/
🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com
😊 All the Midlife Goods!
📧 Email me!
#themidlifemakeovershow #midlife #midlifewomen #reinventyourself #emptynest #health #forty #fifty #divorce #fitnessafter50 #fitness #mindset #motivation #midlifecrisis #midlifeawakening #retirement #relationships #triggers #mentalhealth #mentalhealthawareness | |||