The Metabolic Edge – Details, episodes & analysis
Podcast details
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Recent rankings
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Apple Podcasts
🇨🇦 Canada - medicine
29/05/2025#75🇨🇦 Canada - medicine
28/12/2024#83
Spotify
No recent rankings available
Shared links between episodes and podcasts
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See all- https://amzn.to/2ZUeMBm
108 shares
- https://amzn.to/3IjqEOJ
108 shares
- https://amzn.to/3HjN82d
5 shares
- https://andrewappletonmd.ca/
90 shares
- https://forms.gle/Ar5HG8ZQEKd7aTkV9
54 shares
- https://tommycaldwell.net/
26 shares
RSS feed quality and score
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See allScore global : 43%
Publication history
Monthly episode publishing history over the past years.
Random Show: Inferior Plant Protein, Heart Problems, and the Danger of Scientism.
mercredi 9 octobre 2024 • Duration 50:06
Tommy and Andrew cover a variety of relevant health and fitness topics in the latest random show.
Follow this link to apply to our 12-week weight-loss program (Serious inquiries only)
Get the MetFlex-Rx Fat Loss Guide: https://amzn.to/2ZUeMBm
Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: https://amzn.to/3IjqEOJ
Visit Andrew's Website https://andrewappletonmd.ca/
Ep.53- Sleep Revisited
lundi 23 septembre 2024 • Duration 46:44
Andrew and Tommy return after a summer hiatus to catch up on their very important lives and remind listeners of how sleep quality effects both our waistlines, disease resilience, and other important health factors.
Follow this link to apply to our 12-week weight-loss program (Serious inquiries only)
Get the MetFlex-Rx Fat Loss Guide: https://amzn.to/2ZUeMBm
Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: https://amzn.to/3IjqEOJ
Visit Andrew's Website https://andrewappletonmd.ca/
Ep.46- The Top 2024 health trends
mercredi 24 janvier 2024 • Duration 01:16:56
In this episode, Tommy and Andrew discuss the top health trends for 2024 and why you should ignore (or rethink) most of them.
Follow this link to apply to the winter intake of our 12-week immersion program https://andrewappletonmd.ca/cmbh/
Get the MetFlex-Rx Fat Loss Guide: https://amzn.to/2ZUeMBm
Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: https://amzn.to/3IjqEOJ
Ep.45- Tommy and Andrew's Holiday Eating (and Drinking) Guide
vendredi 22 décembre 2023 • Duration 51:20
Can you come out the other end of the Holiday Season without the guilt, shame, and weight gain that is standard this time of year? We think so. Learn Tommy and Andrew's best strategies and tactics for having a blast this year without the physical and emotional consequences.
Follow this link to apply to the winter intake of our 12-week immersion program https://andrewappletonmd.ca/cmbh/
Get the MetFlex-Rx Fat Loss Guide: https://amzn.to/2ZUeMBm
Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: https://amzn.to/3IjqEOJ
Ep.44- Healthy Aging in Women
dimanche 3 décembre 2023 • Duration 01:03:32
Women face many particular challenges as they age, from Menopause, to Osteoporosis, to significant increases in certain diseases. Tommy and Andrew discuss both the natural and medical interventions women can apply to reduce the "burden" of aging.
Follow this link to apply to the winter intake of our 12-week immersion program https://andrewappletonmd.ca/cmbh/
Get the MetFlex-Rx Fat Loss Guide: https://amzn.to/2ZUeMBm
Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: https://amzn.to/3IjqEOJ
Ep.43: New insights into lifestyle and drug interventions for obesity, weight loss, heart disease, and type 2 diabetes
mercredi 8 novembre 2023 • Duration 01:05:31
In this episode, Andrew recaps the cutting-edge interventions from his most recent lifestyle medicine conference in Boston, Mass.
Follow this link to apply to the winter intake of our 12-week immersion program https://andrewappletonmd.ca/cmbh/
Get the MetFlex-Rx Fat Loss Guide: https://amzn.to/2ZUeMBm
Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: https://amzn.to/3IjqEOJ
Ep.42- The Dangers of Ozempic, Wegovy, and other GLP-1 Agonists (Semaglutide)
vendredi 13 octobre 2023 • Duration 01:03:41
Follow this link to apply for the fall/winter intake of the 12-week immersion program https://andrewappletonmd.ca/cmbh/
In this episode, Tommy and Andrew discuss the rise in popularity of weight loss drugs (like Ozempic) including potential benefits, significant harms, and unknown long-term side effect profiles of the boomin drug class.
Ep.41- All About Supplements
jeudi 14 septembre 2023 • Duration 01:14:42
Follow this link to apply for the fall/winter intake of the 12-week immersion program https://andrewappletonmd.ca/cmbh
In today's episode, Tommy and Andrew cover all things supplements including:
- Anti-Aging and Beauty
- Weight Loss
- Performance/Athletic
- General Health
They also include an audience Q and A before wrapping up. If you'd like to learn what supplements are effective, which are not, and how to better understand your individual needs, listen in.
Ep.40- Fall Random Show: New Hormone Replacement Studies, the Dangers of Ozempic, and the Failings of Vegan Diets.
jeudi 7 septembre 2023 • Duration 01:07:46
Follow this link to apply for the fall/winter intake of the 12-week immersion program https://andrewappletonmd.ca/cmbh
In todays episode, Tommy and Andrew cover some updated research on Hormone Replacement, Ozempic, and Vegan/Vegetarian Diets.
Ep.39: The Dangers of High Blood Pressure (how to assess and treat)
lundi 26 juin 2023 • Duration 48:51
Follow this link to apply for the fall/winter intake of the 12-week immersion program https://andrewappletonmd.ca/cmbh
In this VIDEO episode, Tommy and Andrew discuss all things blood pressure. How to test and treat with both natural and medical interventions.
Are you in the London area and in need of health and fitness support? Check out the latest promotion from Hybrid Fitness to get the support you need to get in great shape! https://hybridfitness.ca/14for14/
Purchase The 100-Page MetFlex-Rx Fat Loss Guide: https://amzn.to/2ZUeMBm
Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: https://amzn.to/3IjqEOJ
Visit Dr.Appleton's Website: https://andrewappletonmd.ca/
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