Ready to build a team that can take your business to the next level? 

In this moment, Leila Hormozi, CEO of Acquisition.com, reveals the strategies behind hiring and developing rockstar team members who can help you scale to 6, 7, and even 8 figures.

Press play to discover: why she regrets sharing her interview questions, why patience is critical when you’re developing talent, the difference between hiring leaders versus support staff, how a team member’s last boss can impact their current performance, and why building your brand is key to attracting the best people.

Listen to the full episode: 

Apple - https://podcasts.apple.com/us/podcast/539-leila-hormozi-from-being-arrested-six-times-to/id1196106699?i=1000634726877 

Spotify - https://open.spotify.com/episode/1wVhXXmVCElEDEF3kxMxrX?si=7725633f565a4c36 

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Get full show notes and links to all resources here:

www.melissaambrosini.com/539 

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I’m in my third trimester with Baby #2, and while I’m SO excited for all the newborn snuggles and baby bliss ahead, right now, I’m in full-blown “babyproofing my business” mode.

My goal? To set things up so I can fully enjoy the newborn bubble without worrying about my business losing momentum or money.

I’m putting into practice everything I learned from my first maternity leave (with a few twists!) to make sure I can be as peaceful and present as possible during my postpartum period.

Here’s exactly what I’m doing…

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Are you feeling spiritually lost, overwhelmed by anxiety, or stuck in a cycle of negativity?

In this episode, I’m joined by the legendary Michael Beckwith, a spiritual leader and founder of Agape International, who has spent decades helping people transform their lives from the inside out. Michael is here to share his powerful insights on how to find your center amidst chaos, shape your destiny, and navigate the most challenging aspects of life with grace and intention.

In this hugely inspiring conversation, we dive deep into: how spiritual communities raise our vibration, why inner transformation is key to navigating external negativity, the crucial role intention plays in shaping our experiences, parenting as a spiritual practice, the truth about unconditional love, and practical exercises to overcome anxiety and depression.

So, if you’re craving more peace, looking for spiritual clarity, or ready to create the life you’ve always dreamed of, then press play now… This one’s for you.

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Do you ever feel like you're stuck in survival mode?

Or that you’re always running on empty?

What would it take to reclaim your life and thrive in every role you play — whether that’s at work, at home, or anywhere in between?

Join me for this fascinating conversation with Heather Chauvin, a world-renowned coach who specializes in helping women recharge their energy, set empowering boundaries, and enhance their lives without burning out. 

In this massively inspiring episode, you’ll discover the secrets of 'Energetic Time Management', powerful methods for emotional regulation, and how to create boundaries that protect your well-being. We'll also uncover the biggest energy drains for working parents, offer strategies to feel vibrantly alive amid chaos, and provide practical tips to grow your business without sacrificing your health.

This conversation is essential listening for anyone who feels stretched too thin, or like they’re not living the life they always dreamed of. So if you’re ready to break free from survival mode, unleash your full potential, and FINALLY feel fully alive, then press play now… This one’s for you.

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Feeling cluttered and chaotic? This episode is your ticket to becoming an organization powerhouse!

In today’s show, we’re diving into practical strategies for getting mega-organized. Whether you’re looking to overhaul your workspace, find more peace in your physical and digital worlds, or even streamline your finances, I've got you covered.

Tune in to discover: why getting organized leads to so much more than just physical tidiness, the top organizational hacks that you can implement right now to reclaim your space and your sanity, step-by-step guidance on how to simplify the most commonly cluttered areas of your life (including your kitchen, wardrobe, inbox, bathroom cabinet and more), and how to avoid overwhelm along the way.

This episode isn’t just about sorting through your stuff; it’s about crafting a more serene and streamlined existence. So if you’re keen to call in some clarity and “fresh start” energy to your life and spaces, then press play now… this one’s for you!

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Can the stars truly influence our financial fortunes? 

Is there a cosmic connection between astrology and business success? 

And can learning how to understand the Universe’s secret language open up new levels of wealth and prosperity?

To answer these fascinating questions, I’m joined by Cato Vermeulen, a business mentor, astrologer and podcaster who merges the mystical world of astrology with the concrete realm of business and money.

Tune in to this massively inspiring conversation to discover: how your astrological blueprint shapes your financial destiny, decoding the symbolic language of the Universe, how to select an auspicious date for your next launch, how to baby-proof your business, the interplay between numerology and entrepreneurship, and the fascinating reason that she’s shifted from daily to-do lists to weekly ones.

So if you’re intrigued by the intersection of the cosmic and the commercial, you’re keen to know more about the stars, or you’re simply curious about how the Universe can guide your next big business move, then press play now… This one’s for you.

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Do you sometimes feel overwhelmed by the never-ending health advice out there?

Or wonder if some of the health “rules” you live by might be causing more stress than they’re worth?

If these questions resonate with you, then you're in for a treat with this episode! We're challenging conventional wellness wisdom and talking about why it's okay — and sometimes crucial — to break certain health rules.

Tune in to learn: why less intense workouts can sometimes be more beneficial, the power of embracing flexibility in your daily routines, how tracking every detail of your progress can hinder rather than help, the reasons why strict eating rules can backfire, and why I let go of the “no pain, no gain” mantra.

So if you're ready to embrace a more liberating approach to health, then press play now… This one’s for you!

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What are the hidden costs of the beauty industry?

Do natural beauty products truly match the efficacy of harsh, chemical-filled alternatives?

And what does it take to establish a natural beauty company grounded in integrity, transparency, and sustainable practices, especially when competing against mainstream brands that often don’t care about these things?

Get ready for an eye-opening journey as we dive deep into the world of natural beauty with Montana Lower, the visionary founder of Bluem, a stunningly sustainable skincare brand. In this enlightening conversation, Montana exposes the truth behind mainstream beauty products and reveals the realities of ethical, natural, and sustainable product development. 

Tune in to learn: the challenge of bringing truly ethical products to market, why you need to be aware of “clean washing”, debunking the myths surrounding natural beauty products, the alarming trend of young individuals succumbing to harsh beauty pressures, how she incorporates cyclical living into her business and personal life, skincare tips for achieving a gorgeous natural glow, and the exciting new natural beauty ingredients to keep an eye on.

Whether you're intrigued by natural beauty, dedicated to sustainability, or simply seeking top-tier skincare advice, this episode is an absolute must-listen. Press play now: your skin — and the planet — will thank you.

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In my 13 years of working with coaches, entrepreneurs and online business owners, I've realized that one of the most overlooked factors when it comes to achieving success is the INNER game of business. 

Sure, the systems, tools and strategies you use DO matter, there's no denying that. 

But here's the thing: if you're not working on your inner game, none of the outer stuff will make a difference. 

In fact, you could have the best strategy, business coach or tech-stack in the world, but if you’re exhausted, scattered, and not in alignment, then it won't get you anywhere. 

So press play and let’s talk about how to master the INNER game of business…

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How does a brain imbalance show up in children and adults?

How do we treat the cause — not just the symptoms — of neurological conditions like ADHD, autism spectrum disorders, dyslexia and more?

And how can we help ourselves and our kids to have the healthiest, most balanced brains possible?

To answer these thought-provoking questions, I'm joined by Dr. Robert Melillo, a distinguished chiropractic neurologist whose pioneering work offers groundbreaking insights into conditions such as autism, Asperger's syndrome, ADHD, dyslexia, and obsessive-compulsive disorder.

In this enlightening conversation, we're unraveling the mysteries of "brain imbalances." 

Tune in to learn: why the traditional approaches to conditions like autism, ADHD, and dyslexia is falling short; eye-opening insights into the use of prescription drugs to treat these conditions; the crucial role of nutrition and environmental factors in shaping a child's neurological health, optimal daily routines to promote your child’s brain function, the key signs of undiagnosed neuro-behavioral disorders in adults, and strategies to enhance your focus, attention, anxiety management, and memory.

Whether you're a parent navigating these challenges with your child, an adult questioning your own neurological health, or you’re simply intrigued by the profound connection between lifestyle and brain function, press play now… this one’s for you.

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Ever had life throw you a curveball and teach you something unexpected? 

I sure have: from small lessons, to big ones, to the kind that completely turn your life upside down — or right side up, depending on how you look at it!

Today, I want to get real with you about five truths that hit me hard at the time, but that changed my life forever. 

I’m sharing these nuggets of wisdom because I’ve seen them work wonders in my own life, and I bet they can do the same for yours. 

Intrigued? Press play now and prepare to have your heart expanded and your mind blown.

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Can homeopathy offer a natural path to healing for those affected by vaccine injuries and autism? 

Is it possible to boost your immunity without traditional vaccines? 

What exactly can parents do if they suspect a vaccine injury in their child? 

Here to answer these questions and so much more is Dr Isaac Golden, a renowned homeopath and natural healing advocate. 

In this wide-ranging conversation, Isaac breaks down complex concepts into easy-to-understand insights, challenging mainstream perceptions about immunity and health.

Press play to learn: how homeopathy offers a ray of hope for vaccine-affected kids, the effectiveness of being immunized homeopathically, recognizing the signs of vaccine injury in children, the top homeopathic remedies every home should have, how to turn your medicine cabinet into a powerhouse of natural healing, and the most supportive homeopathic treatments for COVID-related injuries.

Whether you're a skeptic, a curious learner, or a staunch supporter of natural healing, this episode is an eye-opener. Tune in for a conversation that might just transform your understanding of health and wellness, and discover natural, effective ways to protect and heal yourself and your loved ones.

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Have you ever wondered what it *really* takes to turn a dream into a thriving business? 

Are you curious about the highs and lows of a real-life entrepreneurial journey? 

And do you want to know proven strategies for navigating the inevitable challenges and setbacks that happen while you’re building a business?

If these questions keep you up at night, then you're in for a treat with this episode. 

My entrepreneurial journey has been a rollercoaster of highs, lows, and everything in between. It's a story of passion, perseverance, and plenty of learning moments. And in this eye-opening episode, I'm laying it all on the table: from the pivotal moments that ignited my entrepreneurial fire, to the critical changes I would make if I started over. 

You'll get an insider’s view of everything from my business investments, to the secrets of how I built my dream team, to how I've weathered my darkest moments of self-doubt. (Ever thought about giving up? I've been there too, and I'll tell you what kept me going.)

Press play to learn: how I tackle limiting beliefs in business and life, the strategies I use to face and conquer business challenges, the real story of how my podcast came to life, and the secrets of creating a lifestyle by design. I'll even take you back to my very first offer, my journey to profitability, and the steps I took to grow my social media and email list from scratch. 

This episode isn't just a story; it's a roadmap packed with practical insights and inspiring takeaways. So if you’re craving actionable steps to start your journey or you’re seeking guidance on how to navigate the wild world of entrepreneurship, then press play now... this one's for you.

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Feeling stuck or off-track with your goals? Don’t worry, it happens to the best of us. 

But here’s the good news: it’s never too late to hit reset and refocus on what truly matters. 

In this episode, I’ll walk you through a simple yet powerful process to reassess and realign your goals so you can finish the year strong. 

Tune in to learn: how to evaluate your current progress, why it’s okay to let go of goals that no longer light you up, the importance of regular check-ins, and how to breathe new life into your dream-chasing.

So if you’re ready to reignite your motivation, refocus your energy, and make real progress, then press play now… this episode is for you!

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Chronic Fatigue is a debilitating condition that impacts so many people, yet remains widely misunderstood.

In this eye-opening episode, I'm thrilled to be chatting with Ashok Gupta, a renowned expert in the field of Chronic Fatigue and related conditions. Ashok's journey began with his own struggle with Chronic Fatigue Syndrome while studying at Cambridge University. His breakthroughs and recovery led him to develop revolutionary approaches for treating what he terms 'Neuro-Immune Conditioned Syndromes' or NICS.

In this hugely important conversation, we delve into: the common myths surrounding Chronic Fatigue, why conventional healthcare often falls short in treating these complex conditions, the fascinating role of neuroplasticity in Chronic Fatigue and NICS, the groundbreaking potential of retraining the brain to overcome these syndromes, practical strategies for preventing and managing chronic conditions, his top three steps for those suffering from Chronic Fatigue, and critical habits for maintaining a healthy brain and body.

This conversation is not just a beacon of hope; it's a treasure trove of highly actionable knowledge. Whether you’re directly affected by Chronic Fatigue, know someone who is, or you’re simply passionate about maintaining optimal brain health, this episode is a must-listen.

So, are you ready to unlock the secrets of your brain's healing power and discover a new way to treat Chronic Fatigue? Then press play now… this episode is for you.

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You know how amazing it feels to declutter your home? 

And how clear, light and energized you feel when you’re done?

Well, imagine multiplying that feeling tenfold by decluttering not just your space, but your entire life!

Decluttering your life has so many benefits — it can help you release areas of resistance, reconnect with your values, and reclaim a ton of precious time and energy.

Curious to try it for yourself? 

Press play to learn how.

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What does it take to transform a $15 million company into a staggering $2.1 billion success story? 

… Is it possible to grow a business that big and still have a positive impact on your employees, your community, and the world at large?

… And can you do all that without burning out?!

Meet Radek Sali, the entrepreneurial mastermind who transformed Swisse (Australia’s leading natural wellness company) from a $15 million venture into a staggering $2.1 billion success story. Not one to rest on his laurels, Radek has since gone on to have repeated success with other ventures, all of which are underpinned by a fierce commitment to social and environmental consciousness.

In this massively inspiring conversation, Radek shares the secrets of his phenomenal journey as an entrepreneur and master of reinvention. Tune in to hear: how he blends profit and purpose to achieve outsized success, his ground-breaking approach to creating a thriving workplace culture, how he used aspirational branding to change the game for Swisse, the often-overlooked art of customer retention, advice for developing a world-class entrepreneurial mindset, and insights from his book, “How to Build a Billion-Dollar Business”. 

Radek also gets candid about resilience, discussing his perspective on failure — including a highly memorable incident with Kim Kardashian. (You *have* to hear this story, it’s amazing.)

So, if you want to know how to build a wildly successful business, have a profound positive impact on the world, and avoid burnout while performing at your peak, then press play now... this one's for you.

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Want to change your life?

Most people think that the best way to do this is through giant leaps and grand gestures.

But the truth is that this approach is usually unsustainable, and all too soon, our motivation fizzles and we revert straight back to our old ways.

Instead, a far more sustainable and effective approach is to focus on the small choices you make every day. 

Over time, it’s these seemingly small habits that move the needle most and can make the most significant difference to your life.

So in this episode, I’m sharing the 15 simple habits I do everyday that have radically improved my health, happiness and productivity more than anything else.

Press play now and prepare for massive motivation!

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What if the secret to overcoming stress, healing trauma, and unlocking your full potential was all contained in one powerful, natural tool: your breath?

In this groundbreaking episode, we're joined by trailblazing breathwork practitioner, Samantha Skelly.

Samantha's journey into the world of breathwork is nothing short of remarkable. Since her first experience of breathwork's transformative power, she’s been on a mission to help people unlock the infinite potential that lives inside them through the power of their breath.

In this fascinating conversation, we dive into: how breathwork can help regulate the nervous system, using breathwork to elevate your romantic relationship, how to release trauma stored in your tissues, and how to teach your kids breathing practices that can set them up to thrive.

Samantha also opens up about how breathwork has revolutionized her approach to business, goal-setting, and even parenting PLUS she walks us through a luscious, rejuvenating breathwork exercise that you can start using today. (Seriously, I felt like I was floating afterwards.)

Put simply, if you’re looking to elevate your life, health, performance, parenting and relationships; or you want to know how to heal your nervous system, soothe your spirit or release lingering trauma, then press play now… this incredible episode is for you.

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Lost your drive? Feel like your inner go-getter has left the building?

Don’t worry, you're not alone — we ALL have slumps in motivation sometimes. 

But here’s the thing: these slumps do not have to derail or define you.

In fact, with the right tools and strategies up your sleeve, these slumps are actually a chance to realign with your core values, and come back fiercer and more fired up than ever. 

So this episode? Consider it your power-up session. I'm diving into 8 groundbreaking tactics that won’t just help you *find* your lost motivation, they’ll help you supercharge it. 

(Warning: this episode may cause massive action-taking.)

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Are you ready to unlock the secrets of homeopathy and transform your health, fertility, and emotional well-being?

In this groundbreaking episode, I’m joined by Melissa Kupsch — a Homeopathic Practitioner whose extraordinary journey reveals the untapped power of this ancient healing practice.

Tune in to discover: the unexpected ways homeopathy can revolutionize every aspect of your life; how homeopathic treatments can lead to fertility breakthroughs; potent remedies for everyday health issues, case studies that will make your jaw drop, and epic tips for integrating homeopathy into your daily routine so you can reap maximum benefits.

If you want to reclaim agency over your health, become the healer in your home, and ignite your fertility like never before, then press play now… this one’s for you.

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When it comes to online marketing, trends can shift faster than a cat video goes viral.

But while most tactics come and go, a precious few are powerful enough that they’re *actually* worth your attention.

I've spent the past 13 years doing endless experiments, learning lessons the facepalm way, and learning from some of the best marketers in the world.

Now YOU get to take advantage of all that hard-won insight.

In this episode, I’ve distilled everything I’ve learned into 13 powerful tips. There’s no fluff, no filler, just the best-in-class insights that can *truly* change the game when it comes to online marketing.

Whether you're just starting out on your business journey or looking to scale in a big way, this list can serve as your north star, lead to unprecedented growth, and help you add multiple zeroes to your income each month. 

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Often, it's the simplest habits that can lead to the most transformative health breakthroughs. 

In this captivating episode, I’m joined by Tracy Duhs, a hydration expert whose zone of genius is helping people elevate their health through their everyday habits and routines.

Tune in as we delve into the nuances of optimized hydration. And no, we're not just talking about the stock-standard advice to “drink more water”! We're shattering hydration myths, highlighting the paramount importance of water quality, and sharing Tracy's personal strategies for achieving optimum hydration.

But that's not all. We're also diving deep into the eight other fundamental pillars of health, including the life-altering effects of sunlight, Tracy's innovative perspectives on physical movement, the often-underestimated influence of community on well-being, and a glimpse into Tracy's daily routine that keeps her energized, vibrant, and performing at her peak.

Whether you're a wellness junkie or just beginning your journey to better health, this episode will make your jaw drop and will have you reconsidering things you’ve likely overlooked. So press play now to quench your thirst for practical strategies, massive motivation, and the best health of your life.

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Before I had my daughter, I had a vision in my head of what it would look and feel like to be both a mother and a business owner.

But the reality? Well, let’s just say it was very different to how I imagined!

Figuring out how to navigate the dance between motherhood and business has been a steep learning curve.

While I certainly don’t have all the answers, I’ve gathered some powerful lessons along the way that have been hugely transformative for me and have ultimately helped me become both a better entrepreneur AND a better mama.

Press play to hear 7 life-altering things I’ve learned.

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Should you post about your child on social media or not?

It’s a deeply personal question with no one-size-fits-all answer.

In this moment, bestselling author and spiritual teacher Gabby Bernstein opens up about her decision to never share her child online and how she navigates the balance between privacy and connection.

Press play to learn: the pivotal question Gabby asked herself to make this deeply personal choice, why this decision is different for everyone, how she uses social media as a tool for service rather than exposure, and why she’s not a fan of ‘baby clickbait’.

Listen to the full episode: 

Apple - https://podcasts.apple.com/us/podcast/508-gabby-bernstein-how-to-do-business-motherhood-inner/id1196106699?i=1000608464570 

Spotify - https://open.spotify.com/episode/2Hs0lb2ZGKnthqloZuGYxu?si=c87c97776de44a91 

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Get full show notes and links to all resources here:

www.melissaambrosini.com/508 

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What's it like to live a life that's both dazzlingly glamorous and profoundly grounded? 

Today’s guest embodies this exceedingly rare combination. Meet the remarkable Isabel Lucas, a Hollywood star who's not just lighting up the screen but also igniting change in the world. 

In this not-to-be-missed episode, we cover everything from the glitz of Hollywood to the tranquil rhythms of nature, as Isabel reveals what it *really* takes to balance a high-profile career with a deeply-rooted commitment to both the planet and her personal well-being.

Press play to hear: how she stays mindful while navigating the demanding world of acting, why she transitioned to a plant-based lifestyle, the crucial importance of setting boundaries in an industry that often asks too much, how she maintains a positive mindset when rejection is part of her job, her frank take on the realities of fame, and her massively inspiring approach to self-care — even on grueling 16-hour shoot days.

This episode is more than just a peek behind the velvet curtains of Hollywood. It's a deep dive into the heart of an artist who's redefining what it means to be a star on her own terms.

So if you want a masterclass on living authentically in a world that often values appearance over substance, then pop in those earbuds… this one’s for you.

Head to www.melissaambrosini.com/551 for the show notes.

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Want to know the secret to running a permanently profitable business, paying yourself consistently, and eliminating your cashflow issues for good?

In this must-listen episode, I’m joined by Amber Dugger — a world renowned expert in cashflow and wealth-building strategies for entrepreneurs.

In this practical, reassuring and HUGELY valuable conversation, we discuss: why cashflow is the lifeblood of any business, practical tips on how to deal with fluctuating income streams, why most budgets fail, the key financial numbers every entrepreneur should know, strategies for mindful money management, the sneaky expenses that are tanking your profitability, how to develop a robust wealth mindset, the secret to overcoming emotional spending, and the money tools that every entrepreneur and wealth-conscious person needs in their life.

Whether you're overwhelmed by money stuff, desperate to improve your business's cashflow, or simply seeking a path to greater wealth and stability, then press play now… this one’s for you.

Head to www.melissaambrosini.com/550 for the show notes.

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Are you living a life that truly reflects your highest values and aspirations?

What are the habits that differentiate those who achieve their dreams from those who don’t? 

And what do seriously wealthy people know about money that the rest of us don’t?

Back for his third appearance on the show, the incomparable Dr John Demartini is here to dive into these life-changing questions and so much more. 

From living on the streets to becoming a bestselling author, world-class chiropractor, renowned speaker, and an international thought leader, John's journey is nothing short of extraordinary. (And if you don’t know his incredible story, be sure to check out Episode #3 and Episode #434 as well.)

This latest conversation is a goldmine of insights. Press play to learn: the mindset secrets of multi-millionaires and billionaires, the surprising value of negative thoughts (yep, you read that right!), the sneaky differences between those who don’t achieve their goals versus those who do, the hidden psychology of vitality, how to unlock your full potential, and what it’s really like to live on a giant ship.

Whether you're seeking personal mastery, craving financial freedom, or looking for transformative life strategies, press play now… this massively inspiring episode is for you.

Head to www.melissaambrosini.com/549 for the show notes.

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What if there were a handful of simple, everyday actions that could lead you straight to an exceptional life?

In this eye-opening episode, we delve into the world of underrated yet incredibly impactful habits that can dramatically reshape your health, happiness and performance. 

These aren't your typical, run-of-the-mill tips. They're powerful practices that, while simple, are often overlooked or underestimated — and when applied consistently, they can work wonders.

Press play to learn: the #1 skill to amplify your productivity, the magic of ‘microdosed movement’ (especially if you’re pressed for time), why creating before consuming can radically transform your output, the non-negotiable habit that’s directly correlated with peak performance, and how to magically free up time for the stuff that matters to you.

Each of these habits is easy to integrate into your daily routine, and most importantly, they all lead to real, tangible results.

So if you're eager to elevate your life in simple but genius ways that DON’T take up a heap of extra time, then press play now…this one’s for you.

Head to www.melissaambrosini.com/548 for the show notes.

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If you’re a business owner (or want to be), then drop everything and buckle up, because today I’m chatting with the man who’s known as the best business coach on the planet.

Not only has Bruce Campbell been awarded the title of ‘Global Business Coach of the Year’ a staggering TEN times, he’s also the secret weapon that Nick and I’ve turned to for a long time for insights into our own business. 

Bruce has been instrumental in our journey from 6, to 7, and now 8 figures in revenue, and I’ve been wanting to share his genius with you for *such* a long time. So I’m beyond thrilled to be picking his brains on your behalf in this insightful, strategy-packed episode that’s so good, I’m predicting it will become one of our most popular episodes EVER.

Tune in to learn: the crucial importance of mindset for entrepreneurs, the game-changing concept of “above the line” thinking, the most common blind spots that hold people back in their business, how to ensure you have a real business (and not a ‘job’), why it’s imperative your business can function without you, genius shifts to increase your profitability, the only metrics that business owners need to worry about, the marketing strategies he’d use today if he was starting all over from zero, and the strategies his most successful clients use to be massively productive.

I cannot overstate the amount of entrepreneurial gold that Bruce shares in this epic conversation. So if you want to hit your business goals out of the park, earn more income than you ever have before, and set yourself up for unprecedented success, then press play now… this one’s for you.

Head to www.melissaambrosini.com/547 for the show notes.

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I've been deeply concerned about the environmental impact of fast fashion for years. But I didn’t realize how much this issue resonated with all of you until I published an episode about it a few months back (Episode #534) and it became a break-out hit. 

Following the release of that episode, I got *so* many passionate DMs in my inbox, along with fervent requests for more deep-dives into this critical issue.

So today, I’m thrilled to bring you this eye-opening conversation with the remarkable Celeste Tesoriero, a global thought leader and renowned consultant in the area of sustainable fashion.

Celeste is taking us right back to the start of the fashion ‘food chain’ to reveal the devastating reality of our current farming techniques, as well as the regenerative practices that can turn this whole problem around — if only we can act quickly enough.

Press play now to learn: why farming and fashion are inextricably linked, what indigenous cultures can teach us about sustainable growing practices, why buying organic clothing isn’t enough, the true impact of online shopping (and how we, as consumers, can make a huge difference here), simple steps and mindset shifts to become a sustainable fashionista, plus an answer to the billion dollar question: have we left it too late?

This episode is compulsory listening for anyone who’s ever bought or worn clothes (hint: that’s everyone!), and I know you’ll walk away with your mind and heart blown wide open after hearing Celeste’s insights, just like I did.

So if you care even the *slightest* bit about our planet, our future, and the future of our children, and want to know the simple ways you can help make a huge difference, then press play IMMEDIATELY — this one’s for you. 

Head to www.melissaambrosini.com/546 for the show notes.

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Did you know that over two-thirds of couples experience a significant decline in the quality of their relationship after having children? 

Yet despite being a hugely common problem, this issue isn’t often talked about — which can lead many parents to feel alone in their struggles.

That's why we're tackling this issue head-on in our latest episode, featuring the exceptional Sara Stone, a renowned sex and relationship coach.

Press play to discover: how to re-establish intimacy with your partner after babies, reclaiming your sexuality when you’re a mama, the secret to maintaining passion when you’re in a long-term relationship, what to do when it feels like your sex drive has vanished, the surprising skill that can save your relationship, how to prioritize intimacy when life feels full, creative solutions to move through conflict, and why you should do a ‘health check’ for your relationship.

If you refuse to believe that your best sex is behind you simply because you’ve had kids or have been with your partner a long time, then press play now… This eye-opening episode is for you.

Head to www.melissaambrosini.com/545 for the show notes.

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Do you feel pressure to constantly post on social media? 

Are you exhausted from trying to turn your life into content?

And do you struggle to find a balance between sharing authentically online while also living in the present moment?

After 13 years of being an entrepreneur and nurturing a social media community, these are issues that I’ve grappled with regularly, and I’ll be the first to admit: I still don’t always get it right.

But what I have done over the years is develop a set of guiding principles regarding who, what, and when I share on social media. This approach is key to protecting my energy and ensuring that regardless of how big my audience grows, my family, my joy, and my personal well-being always remain my top priorities.

And in this fascinating episode, I’m breaking down all the behind-the-scenes details of these ‘guidelines’ and how I approach social media in general.

Press play to discover: the importance of proactively setting boundaries around your posting, why authenticity doesn’t mean revealing every single part of your life, practical tips for uplevelling your digital hygiene, the transformative power of digital vacations, my genius trick for enjoying life to the fullest while still capturing great content, the simple hack that smart content creator use to double their impact, and how I personally like to batch my social media tasks.

So if you’re seeking a healthier approach to your digital life, or looking for strategies to enjoy your life first and share it second, then press play now… this one’s for you.

Head to www.melissaambrosini.com/544 for the show notes.

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Ever dreamed of going viral on Instagram? 

Want to skyrocket your social media presence?

Or maybe you’d like to build a following that can sustain a thriving, profitable business?

If any of these resonate with you, then you're going to LOVE this conversation with Evita Geraghty, a social media prodigy who's mastered the art of rapid online growth.

Evita's journey is more than just impressive — it's a masterclass in digital strategy. She grew her personal Instagram account from non-existent to a staggering 460k followers in a mere 12 weeks. But she didn’t stop there…

To prove it wasn't just a stroke of luck, Evita then replicated this success with a product-based business, quickly amassing 175k followers on Instagram and another 200k on TikTok. (And by the way, she did all of this while being both a highly involved mama and a full-time corporate professional!)

In this inspiring and practical episode, Evita is pulling back the curtains on her extraordinary rise to social media stardom. Tune in to learn her step-by-step strategy during those explosive 12 weeks; her unique methods for content creation; the optimal use of Instagram features like stories, reels, and grid posts; actionable tips for anyone looking to monetize their platform; and how to tailor your content differently for Instagram and TikTok.

We also get candid about Instagram’s infamous algorithm, including what to do when your reach drops, the most effective frequency for posting, and the common social media blunders that could be hindering your growth.

This episode is more than just inspiring; it's an essential guide for entrepreneurs, coaches, creatives, and anyone eager to grow their following.

So if you’re ready to rapidly and sustainably elevate your online presence, then press play now… this one’s for you.

Head to www.melissaambrosini.com/543 for the show notes.

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What does it take to catapult a business to 7-figures, amass 3.4 million followers on Instagram, and create one of the most inspiring entrepreneurial communities on the planet?

… And is it possible to do all this whilst being a present mama, and without compromising on your health and happiness?

To share the answers — and the secret sauce behind her success — I’m joined today by the incredible Natalie Ellis, co-founder of BossBabe, an online hub for women entrepreneurs. (Danielle Canty, the other former co-founder, appeared in Episode #533 — if you want a double dose of #BizInspo, I recommend listening to these two epic episodes back to back!)

Natalie epitomizes the art of turning bold dreams (and a solid wifi connection!) into a digital empire. Under her guidance, BossBabe has become a global beacon for women aiming to turn their passion into profit. And in this candid, in-depth conversation, she’s laying out the roadmap of exactly how she did it.

Tune in to discover: how she amassed a staggering 3.4 million followers on Instagram, the 'low-hanging fruit' on social media that so many entrepreneurs overlook, how to stay two steps ahead of the algorithm, little-known mistakes that could be hindering your progress, and practical tactics that can take any business to 7 figures (no matter where you’re starting from).

Natalie also opens up about her personal life, discussing her daily habits as a new mother and the rituals that help her stay on top of her game. She also shares the productivity hacks and essential tools that aid her in both her business and personal life, and how she staves off burnout amidst a full schedule.

So if you want to scale your business, boost your online presence, or you’re simply craving a giant dose of success inspo, then press play now… this one’s for you.

Head to www.melissaambrosini.com/542 for the show notes.

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Ever wondered what it *really* takes to make your content go viral?

Since 2005, Brendan Kane has been the secret weapon behind the viral success of some of the world’s biggest names and brands — including Taylor Swift, MTV, Sony, Rihanna, and Paramount. A true leader in the field, Brendan knows the social media game better than anyone. And in this episode, his second appearance on the show, he’s sharing the latest strategies that are driving viral success for his clients right now.

Tune in to learn: the crucial role of storytelling and metrics, why having fun might be the missing piece in your content strategy, why mastering one format is a game-changer, how to set clear goals that prime you for virality, the key metrics that will set your Instagram page up for success, and what the latest algorithm changes really mean for your content.

I’m going to go out on a limb here and predict that this is going to be one of our most popular episodes of the entire year. If you’re a business owner, this conversation is absolute GOLD. It can literally translate into money in the bank.

So, if you’re ready to stop guessing and start creating viral-worthy content on demand, then press play now… this one’s for you!

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Head to www.melissaambrosini.com/621 for the show notes.

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Want to know the science-backed secrets to a long, healthy, happy life?

In this inspiring, strategy-packed episode, we’re delving into the core elements that can increase both your health span and your happiness levels, so that you can add years to your life and life to your years.

Join Nick and me as we unravel the mysteries of ‘everyday longevity’ — including how to disrupt the pathways of aging, why age-related decline is NOT inevitable, and how to switch on your longevity genes.

We kick off with the cornerstone of good health: sleep. Nick and I have biohacked our way to the most rejuvenating sleep of our lives — even with a young child in the mix! We’ve fine-tuned every detail, from our evening rituals to our sleep environment. So if transforming your restless nights into periods of deep, restorative sleep sounds like a dream come true, then don’t miss these life-altering tips.

From there, we’ll walk you through: the crucial mindset shifts that can lead to a longer life; the profound impact of connection and social ties on your well-being; the #1 thing to focus on in your exercise routine to move well into your 80s, 90s and beyond; why starting a meditation habit is like a silver bullet for your longevity; how to eat your way to a longer life; and the crucial importance of spending time in nature.

If you’re craving inspiration, cool bio-hacks, and surprisingly simple ways to dial up your happiness while experiencing the best health of your life, then you’re going to LOVE this epic episode. So grab your headphones and press play now — your path to a longer, healthier, and immensely fulfilling life starts here.

Head to www.melissaambrosini.com/541 for the show notes.

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Have you ever wondered why some people seem to effortlessly command attention and respect, while others get interrupted and overlooked? 

Perhaps you’re curious about how to share your ideas more effectively — whether that’s in the workplace, on social media, or at a dinner party with friends?

Or maybe you’re baffled as to why communication with your partner sometimes leads to arguments instead of understanding?

To answer these questions, I’m joined by Vanessa Van Edwards, a renowned behavioral researcher and author of the groundbreaking book, ‘Cues: Master the Secret Language of Charismatic Communication’.

In this enlightening conversation, we delve into the subtle world of ‘cues’ — the tiny signals we’re all sending out through our body language, vocal inflections, word choices and more. These cues are super important, and can make or break our interactions in ALL areas of life, from the boardroom to the bedroom and everything in between.

Press play to learn: how to become aware of the cues you’re sending, simple hacks to instantly uplevel your conversational skills; the art of being heard and understood in meetings; how to command attention and avoid being interrupted; the secret to making new friends as an adult; genius communication strategies to use with your partner, and the surprising cues that can make you sound more confident.

Vanessa also sheds light on how business owners and entrepreneurs can leverage cues to maximize their impact, connect more deeply with their audience, and become an industry leader.

So if you want to become a master of communication, share your ideas more effectively, and captivate every room you walk into, then press play now… this one’s for you.

Head to www.melissaambrosini.com/540 for the show notes.

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How do you go from being arrested six times to earning $100M — all before the age of 28?

That's the remarkable story of today’s guest, Leila Hormozi. Together with her husband Alex, Leila runs a business empire that now rakes in over $200M annually. She's an expert in scaling, operations and leadership, with a work ethic that's the envy of entrepreneurs everywhere.

In this hugely inspiring conversation, we’re diving deep into a few critical questions: How do you build a wildly successful business? How do you program your mindset for success? And what does it *really* take to create the life of your dreams?

Press play to hear Leila’s epic insights on: what all successful CEOs have in common, her unconventional approach to hiring new team members, her unique strategies for consistent content creation, the daily habits that allow her to outperform her peers, how she coaches herself through tough moments, and why stepping outside your comfort zone is crucial for achieving your dreams.

Leila also gets personal, revealing how she and Alex handle millions of people being interested in their marriage. (Let me tell you, her stance on this is nothing short of inspiring.)

So grab a pen and paper — this episode is packed with valuable insights you won't want to miss. Leila doesn't just share knowledge; she hands over a complete blueprint for success that you'll refer to over and over. It’s the kind of episode that can transform your life, so tune in now and get set to make some serious moves…and see serious results.

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Do you ever feel like a fraud? 

Like you don’t deserve to be where you are?

And like it’s just a matter of time before everyone sees through you?

If you’re nodding your head right now, you might be suffering from a case of Impostor Syndrome.

Imposter syndrome is when you feel like your success is undeserved and you chalk up any accomplishments to luck, rather than your own skills and abilities.

If you’re familiar with this sneaky saboteur, there’s good news: there are plenty of simple but powerful techniques you can use to overcome this crushing self-doubt.

In this hugely important and inspiring episode, you’ll learn how to move through and manage Imposter Syndrome so that it doesn’t stop you from chasing your dreams.

Press play to learn: why no one is immune from self-doubt — not even world class performers and high achievers, my own personal experience with Imposter Syndrome while writing my first book, how reshaping your perceptions can help you rewrite your internal narrative, the "5-4-3-2-1" technique to ground yourself when your mind starts spiraling, and what Beyoncé can teach us about unleashing our fiercest selves.

The techniques outlined in this episode can change the way you think about success forever. So if you want to learn how to stand tall in your achievements, seize your future confidently, and embrace your true potential, then press play now… this one’s for you.

Head to www.melissaambrosini.com/538 for the show notes.

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What if birth wasn’t an ordeal from which women needed to be “delivered”?

What if instead, birth could be a spiritual experience; a journey that was transformational, transcendent, and even ecstatic?

To delve into these questions, I’m joined by the remarkable Yolande Norris-Clark. 

Better known as ‘Bauhaus Wife’ on social media, Yolande is a radical birth liberation activist who’s supported thousands of women to have the physiologic birth of their dreams. She’s also birthed all nine of her own children at home, culminating in an orgasmic birth with her ninth baby — something which I was incredibly keen to pick her brains about!

In this awe-inspiring conversation, we delve deep into Yolande’s personal story — including what it’s *really* like to birth nine babies at home, how she experienced intensity during her first eight births, and what finally changed for her ninth birth that allowed her to have a pain-free, orgasmic experience.

We also dig into the stuff that every woman needs to know about birth — like understanding the layers of social conditioning we’ve been subjected to, why you don’t need to be ‘special’ to have a pain-free or orgasmic birth, why birth is our spiritual inheritance, and how to tap into your own potential to have a blissful and orgasmic birth.

This conversation blew my heart and mind wide open, and I’m so excited for you to hear it. Whether you've journeyed through birth yourself, plan to in the future, or you’re just seeking a deeper appreciation for this profound rite of passage, then press play now... this one’s for you.

Head to www.melissaambrosini.com/537 for the show notes.

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Does your DNA hold the secret to your true life purpose?

To answer this question, I’m joined by Richard Rudd, the visionary author of the best selling spiritual book, “Gene Keys”.

Richard’s work is based on the intriguing possibility that nestled within our DNA lies not just the code of our physical being, but also the map to unlocking our fullest potential. And in this massively inspiring episode, he’s revealing how to tap into this potential and awaken the gifts that live inside you.

Press play now to learn: the crucial difference between Gene Keys and Human Design, how to unravel your unique spiritual profile, the interplay between your Gene Keys and epigenetics, how mastering the art of contemplation can lead to a more fulfilling life, and how to finally figure out your true life purpose. 

So if you’re curious about your life purpose, if you’re longing to unlock the best you, and if you’d love tangible strategies to tap into your true potential, then press play now… this one’s for you. 

Head to www.melissaambrosini.com/536 for the show notes.

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Ever feel like your business is stuck in place? Like you’re doing loads of work, but never truly progressing?

If so, you’re not alone — and this episode could be the game-changer you’ve been waiting for.

Today we’re diving deep into the crucial difference between working IN your business and ON your business.

Understanding this critical distinction (and knowing how to find the sweet spot between the two) can unlock the momentum you've been craving in your business and help you make more progress than ever before.

Tune in to learn why most entrepreneurs get caught in the trap of focusing solely on the daily grind, how to pivot towards a more balanced approach, the powerful techniques that can free up your time, why it’s essential to shift your entrepreneurial mindset, how to leverage technology, and the life-changing magic of priority planning.

If you’re ready to elevate your business game and achieve those lofty goals plastered on your vision board, then press play now…this one’s for you!

Head to www.melissaambrosini.com/535 for the show notes.

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Ever considered the journey your clothes take before they grace your closet? 

Or wondered about the environmental and ethical impact of fast fashion?

Or pondered what it *really* means when a brand new T-shirt only costs $5?

To shed light on these crucial but often overlooked topics, I’m joined by Daisy Burgess and Caroline Poiner, the dynamic mother-daughter duo behind the sustainable fashion brand, Cloth & Co.

These passionate founders are on a mission to reshape our understanding of fashion. Their vision? To empower consumers to transition out of the damaging cycle of fast fashion by creating sustainable, ethical, beautiful clothing options that value both our planet and its people. 

From the ins and outs of Cloth & Co.'s unique story, to the staggering realities of fast fashion, this discussion covers it all. Press play to hear: the astonishing life cycle of the clothes in your closet, the lesser-known industry secrets that will should be making headline news, exposing the gender discrimination that’s rampant in the garment industry, the role of major brands in perpetuating fast fashion, and how we as consumers can start making more informed choices.

Though these topics might sound weighty, the conversation is stacked with hope, inspiration and must-know practical tips — like Daisy and Caroline’s personal wardrobe and shopping strategies, their advice on selecting timeless pieces, and incredibly useful techniques to extend the lifespan of your garments. (Seriously, EVERYONE should know this stuff!)

Put simply, if you've ever purchased a piece of clothing, this episode is essential listening. Whether you're a fashionista, an environmental advocate, or just someone looking to make more conscious choices, press play now: your closet, your wallet AND the planet will all thank you.

Head to www.melissaambrosini.com/534 for the show notes.

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Less than 2% of women reach the coveted ‘7 figure’ mark in their business. 

Today’s podcast guest, Danielle Canty, is on a mission to reverse this alarming trend.

As the co-founder of bossbabe, one of the world’s most impactful self-development brands, Danielle helps women business owners to elevate their entrepreneurial game, become millionaires, and rewrite their future for generations to come.

In this electrifying episode, Danielle is sharing her most powerful biz- and brand-building secrets. Press play to hear: how she went from being a small-town chiropractor to building a global brand in under four years, the three pivotal strategies that fueled the unprecedented growth of bossbabe, harnessing the power of authentic marketing, how to avoid overwhelm and frustration while building a social media following, innovative ways to create a thriving online community, how to craft an unforgettable brand, and the most important strategies to implement if you want to become part of the ‘two percent’.

This high-voltage conversation is not just a peek into the mind of a revolutionary entrepreneur, it’s a wellspring of practical advice, strategic insights, and inspirational stories that can help you take action towards your dreams TODAY. 

So whether you’re a seasoned entrepreneur, a newbie to the world of business, or you’re simply craving more freedom and abundance in your life, press play now… this one’s for you.

Head to www.melissaambrosini.com/533 for the show notes.

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Are you ready to revolutionize your hormonal health, amp up your fertility, and embrace your body’s natural cycles like never before?

Then join me for an eye-opening journey into the world of ‘seed cycling’ and ‘period hacking’ with the remarkable Mel Kovacevic.

In this riveting conversation, Mel demystifies the ancient practice of seed cycling — a practice I’ve embraced in my own life, with results that have left me nothing short of obsessed!

Press play to discover the specific seeds that can harmonize with each phase of your menstrual cycle, why hormones play such a critical role in women’s health, natural methods to ‘hack’ your period, the science behind seed cycling, as well as powerful natural strategies for those approaching perimenopause and menopause. 

You’ll also learn the practical steps to get started with your own seed cycling journey — including which seeds to have when, the significance of choosing organic, and how to extract the most nutrients from your seeds.

This enlightening conversation is more than just an exploration of seed cycling; it's a call to every woman to embrace her natural rhythms, to understand her body’s signals, and to reclaim her innate power.

Whether you’re a woman seeking relief from menstrual or fertility woes, someone curious about natural wellness practices, or you’re simply eager to attain a state of hormonal zen, this episode is your gateway to transforming your relationship with your body and unlocking your healthiest hormones ever!

Head to www.melissaambrosini.com/532 for the show notes.

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What’s the secret to telling a story that captivates and connects?

In this moment, storytelling expert Colin Boyd shares the keys to crafting stories that resonate deeply and inspire action.

Press play to discover: the power of recording yourself to improve your skills, how to share both the external and internal elements of your story, the art of making your story universally relatable, the magic of storytelling collaborations, and how to reframe selling as serving through story.

Listen to the full episode: 

Apple - https://podcasts.apple.com/us/podcast/525-become-a-master-story-teller-increase-your/id1196106699?i=1000623741732 

Spotify - https://open.spotify.com/episode/0AiqjsOMjJgOpfS2SteC1F?si=c9939f054a944f97 

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It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.

Get full show notes and links to all resources here:

www.melissaambrosini.com/525 

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Do you have a bag of slimy spinach in your fridge right now?!

Do you throw things like apple cores, banana skin and the tops of strawberries in the trash?

And do you sometimes find it difficult to find the time, motivation and energy to cook healthy meals for you and your family?

If you’re nodding your head right now, then buckle up for an eye-opening conversation with Max La Manna, an eco-conscious chef with a revolutionary take on food we once deemed “waste”.

Max — a bona fide social media superstar, award-winning digital creator, and bestselling author — is here to share his simple but genius techniques to reduce waste in the kitchen, get more plants on your plate, and eat your way to a healthier planet.

Listen in as we discuss: the surprising data about our wastage habits, ingenious solutions to salvage ingredients that are usually discarded, the overwhelming response to his book, how our everyday choices in the kitchen affect the planet, the surprising link between food waste and food insecurity, future trends in the food industry, cooking tips for when time is tight... and what to do with that infamous bag of slimy spinach we all dread! 

This inspiring episode is not just about delicious food; it's a blueprint for a greener, healthier, and more conscious future. So press play now and prepare to change the way you view your kitchen waste forever.

Head to http:// www.melissaambrosini.com/531 for the show notes.

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Have you ever stopped to think about the profound impact of play on your child's happiness, health and development? 

In an era where children's schedules are packed and screens are everywhere, the fundamental importance of play often gets overlooked. But this is a mistake we can't afford to make, argues Peter Gray, a world leading psychologist and advocate for childhood play.

In this hugely enlightening episode, Peter leads us on a deep-dive into the magic of play, revealing its pivotal role in boosting brain development, mental health, happiness, and overall well-being in our kids.

Tune in to learn: why play is inextricably linked to learning, how the traditional school system has sidelined play, why kids desperately need unstructured free time, his take on screen time on development, how to foster your child’s natural curiosity, and why we should all strive to ‘un-busy’ our children. 

All up, this episode is more than just a conversation – it’s a call to action. It's about reclaiming childhood, fostering joy, and nurturing the boundless potential that play unlocks. If you're ready to champion a future where our children are happier, more resilient, and bursting with creativity, then press play now… This is for you.

Head to www.melissaambrosini.com/530 for the show notes.

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Are you overwhelmed by your ever-growing to-do list?

Do you find yourself drowning in deadlines, stretched too thin, and always chasing the clock? 

If so, you're not alone — so many entrepreneurs get bogged down by overwhelm and feel its crippling effects. 

So in this strategy-packed episode, we're diving deep into why this happens, and even more importantly, how to break the cycle for good.

Press play to discover: how 'Solo Syndrome' can be unnecessarily inflating your to-do list, how to master the art of delegation, why perfectionism is so exhausting, how to tell if you’re suffering from ‘work creep’, the critical importance of setting firm boundaries for yourself, and why skimping on self-care is NOT the answer to getting more done!

If you’ve been feeling like everything’s “too much”, then this episode is a life-saver. With these strategies up your sleeve, a calmer, more productive you is not just possible — it's within reach. So press play and let's make entrepreneurial overwhelm a thing of the past!

Head to www.melissaambrosini.com/529 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

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